PODCAST · sports
Endurance Therapy
by Reedy, Glen, Clint.
Endurance Therapy. A not so serious podcast on all things endurance sports. https://www.instagram.com/endurnace_therapy_podcast/
Episodes
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Ironman World Championships 2026 Recap
Clint, Reedy and Glen discuss one of the most exciting races in the history of Ironman racing.
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Kona Race Day Tips
Kona Coaching Race Tips In Depth..
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Ironman 70.3 World Championships Recap
Liz Blatchford-Murray, Glen Korupt Vision and the Angry Gnome Reed reflect on an phenomenal IM 70.3 World Championships in Nice.
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Sydney Marathon Special
Clint has a yarn Andrew Reid who chats his marathon journey in general with over 50 marathons and an obscure but tough to achieve world record to his name. To follow we have triathlon legend now coach, Brad Kahlefeldt who also has a cheeky 2:19:00 marathon to his name and experience on the Sydney...
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Jarrod Osborne and Josh Ferris
Pro Triathletes Josh Ferris and Jarrod Osborne yarn it out with Coach Clint Rowlings and Glen KV Murray.
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Sam 'The Big Unit' Long
Reedy and Glen chat to one of the stars in triathlon Sam Long.
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Ellie Salthouse and Jas Brown
Fast rising pro Jas Brown on her journey from age grouper to Pro and middle distance triathlon legend Ellie Salthouse.
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Pro Gravel Racer, Brendan 'Trekky' Johnston
'Trekky' on his journey to pro gravel racing, his Perth to Sydney record attempt and much more.
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Challenge Roth and more..
Reedy, Glen and Clint discuss Viagragate in Mexico City, Temperaturegate in IM Frankfurt and Leadbikegate from Roth amongst some more serious topics.
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Ironman Cairns Part 2 - Penny Slater and Liz Blatchford Murray
Ironman Cairns Champion, Penny Slater and her coach Liz Blatchford Murray discuss the journey to her recent victory.
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Ironman Cairns Part 1: Nick Thompson, Ben Hill and more
Glen 'Korupt Vision' Murray sit down to discuss the pro race that went down at Ironman Cairns and Reedy chats to Ben Hill before the race and Nick Thompson a few days after his barn storming victory in Australia's far North.
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Tyler Murphy; From Addiction To Triathlon Success
Reedy sits down with Tyler Murphy, who has a remarkable story around turning his life around from severe addiction to finding success in sport and a passion for wanting to help others navigate out of the life-destroying cycle of addiction. Check out Tyler's documentary here:...
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Elite runner, triathlete and federal budget analyst- S Mckenna.
An in depth break down of the federal budget with finance guru Steve Mckenna. How to balance work and life in the digital age. Probably the most shallow endurance sports news recap to date . Vo2 max intervals and strides in running.. are they overrated? The myth of the closing gap in performance...
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Endurance Therapy Ep 64
Nat and Reedy shallow dive into various topics including: Marathon records tumbling and the joy of not seeing the records being broken by Nike sponsored athletes. Sydney backyard ultra. The emergence of the affordable 'super shoe'. The psychological benefit of slower training equipment. A light...
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Lachlan Morton
Lachlan Morton, pro cyclist, around Aus record holder.
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Endurance Therapy Ep 62
Episode 62 IM 70.3 Oceanside, Strada Bianche, favourite sprint finishes, basic suggestions around training when sick and how to access the bonus episode with the legendary Braden Currie with all money going to Tri Mob.
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Endurance Therapy Ep 61
The guys are back. IM 70.3 Geelong, Milan-Sanremo, GC T100 and a bunch of semi-relevant to quite relevant endurance sports topics.
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Josh Ferris
On this episode we are joined by Aussie up and comer Josh Ferris. Josh has been taking the 70.3 world by storm over in 2025 in his first season at the distance. With 2 x 70.3 wins secured and a second place in 2025, We chat about Josh's history in the sport and what has led him to where he is...
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Pete Murray - The voice of Ironman Asia Pacific
On this episode of Triathlon Therapy, we are joined by the legendary voice of Ironman Asia Pacific, Pete Murray. You know him, you love him and you will be very familiar with that raspy voice that so many of us love calling us across the finish line. At the beginning of the episode, Reedy and…
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RPG Age Group athletes chat about recent races
On this episode of the pod, RPG coaches Tim Reed, Clint Rowlings and Liz Blatchford get together with Trav Shields who was recently crowned the double champ at the ITU World Championships, and Jaz Sloane who competed in the Ironman World Championships in Kona. A great chat with the coaches and...
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Ironman World Championships Debrief
Appo and Reedy jump on the line to dissect the Ironman World Championships in Kona over the weekend. They break down the race, analyze key performances, and share honest thoughts on course dynamics, pacing, tactics, and the ever-evolving landscape of professional Ironman racing.
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Ironman World Championships Recap
The boys are back to recap the Ironman World Championships over the weekend, Also, Triathlon Therapy alumni, Steve McKenna is back on the pod as co-host and dives into his amazing 2:18 marathon at Sydney last month. Plug it into your ear holes!
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Episode 54 - Craig Alexander
In this special episode of Triathlon Therapy, we sit down with none other than Craig “Crowie” Alexander. 5x Ironman World Champion, endurance sports icon, and one of the most respected voices in triathlon. Craig opens up about the highs and lows of elite racing, the mental toughness that kept him...
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Episode 54 - The Boys Are Back in Town
Fear not! Reedy, Clint and Appo are back to discuss the latest happenings in the triathlon world. From recent race results, Big Blu's 1100mg caffeine intake, shoe reviews and Connor McGregor hanging dong, this episode should satiate any triathlon fan's appetite.
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Episode 53 - Caine Eckstein
This week on Triathlon Therapy, Reedy and Steve sit down with Caine Eckstein—multi-time Coolangatta Gold champion and elite endurance athlete. They dive into what makes someone willingly suffer through ultra-endurance races, from surf lifesaving to world record-breaking fitness challenges. Caine...
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Episode 52 - Paula Findlay
ITU and long course champ, Paula Findley joins Reedy, Appo and Liz Blatchford to chat about her illustrious career spanning almost two decades from the junior ranks racing for Canada on the ITU circuit to middle distance domination. Paula candidly talks about her recent coaching change, goals for...
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Episode 51 - Matt Dixon
In this episode, one of the coaching greats, Matt Dixon, founder of Purple Patch Fitness joins Reedy, Clint and Appo for a chat. The boys are also joined by Triathlon Therapy alum, Steve McKenna to discuss his marathon beef. They also chat about Ironman Texas, Ironman Australia and the recent...
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Episode 50 - Josh Amberger
This episode, Tim Reed and Sam Appleton welcome Josh Amberger to the pod to discuss T100 Singapore, Oceanside 70.3, Josh being robbed of an Ironman victory by a doper and other miscellaneous topics. Get it in ya ear holes!
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Tim Van Berkel joins Reedy and Appo
Tim Van Berkel joins Appo and reedy to discuss his result at Ironman New Zealand, bike splits in modern triathlon, aero testing, Steve's crazy 2.19 mara wearing a pacers flag, RPE data is king, marathon running, salt loading risks before a race and a preview of the upcoming Geelong 70.3 race.…
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Joe Skipper from Triathlon Mockery
Joe Skipper from Triathlon Mockery joins Appo and Clint to discuss the upcoming race at Ironman New Zealand, training in Boulder, Ironman Pro Series, racing tactics, wind tunnel testing, hyrox competitions, sub 7 project and doing 12 hours of riding @ 300 watts. NERD BELTS wants to ensure you…
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CEO of Precision Hydration Andy Blow sits down with Sam Appleton
CEO of Precision Hydration Andy Blow sat down with Sam Appleton and discussed his triathlon background, precision products, sweat loss and sweat testing to improve performance, technology innovations, race fueling and the increase in use of carbohydrates, carb loading pre-race, pro racing…
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70.3 Champs Taupo - Race Debrief
Sam Appleton joins Reedy and Clint to breakdown the 70.3 Champs race in Taupo, the Hayden Wilde v Jelle Geens battle, Taylor Knibb being unbeatable, the Ironman Pro Series, and what to expect in 2025. Aid Station This episode of Triathlon Therapy Podcast is sponsored by Aid Station. As an...
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70.3 Champs & thoughts on the David Roche approach with Bev McKinnon.
Bev McKinnon joins Reedy to chat all things triathlon and the upcoming 70.3 World Champs in Taupo New Zealand. Aid Station This episode of Triathlon Therapy Podcast is sponsored by Aid Station. As an athlete-owned and operated online store, Aid Station understands the role that good nutrition…
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Triathlon talk with Regan Hollioake.
Regan Hollioake joins Reedy and Clint to chat: - Season update (00.01.00). - Ironman Malaysia (00.05.30). - 2025 race plan (00.10.30). - Ironman Australia turning to 70.3 (00.17.30). - Pro sponsorships (00.22.00). - Shit or hit – low cadence intervals (00.25.30). - Accidents during a race :/...
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KONA thoughts with Luke McKenzie, Tim Don, Sam Appo.
On the ground in KONA discussions with, Luke McKenzie, Tim Don & Sam Appleton. Reedy and Clint talk: race predictions at the start of the mara in KONA (00.00.45). post-race summary (00.02.20). Post Race chat with Sam Appleton (00.08.30). Post Race chat with Luke McKenzie (00.14:45). Post Race…
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Cam Wurf talks triathlon & Kona
Cam Wurf joins Reedy and Steve to discuss: - Cam Wurf (00.00.35). - Lord Howell Island upbringing (00.02.40). - Athlete potential (00.08.00). - Battling sickness and training (00.11.00), - Pro cycling v triathlon (00.20.00). - Race weight and the KB myth (00.25.00). - Kona winner and predictions...
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Ironman World Champs in Nice
Liz Blatchford joins Reedy and Clint to debrief the women’s Ironman World Champs in Nice; - Kona v Nice (00.00.45). - Race dynamics (00.04.30). - Wetsuit v swimsuit racing (00.05.30). - Anne Haug (00.08.00). - Motos (00.10.00). - Bike course (00.13.40). - Cars on the bike course (00.16.00).…
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Triathlon with Tim Don & Joe Gambles
Tim Don and Joe Gambles chat all things triathlon including: - Tim Don & Joe Gambles (00.00.35). - Tim Don’s upbringing (00.03.30). - Pro licensing (00.09.00). - Race fuelling and weight (00.17.40). - USA (00.25.00). - Long course (00.27.00). - Coaching by Julie Dibens (00.30.00). - Tim Don’s…
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Ironman Frankfurt with Nick Thompson
Nick joins the guys to chat: - Ironman Frankfurt with Nick Thompson (00.00.35). - Steve joins the chat late and intros Nick (00.06.58). - Weird penalties mid race (00.10.00). - Race and media motor bikes (00.13.00). - Drafting (00.15.30). - Crazy marathon times (00.18.40). - Wet conditions and…
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Olympics with Aaron Royle
Aaro Royle joins the pod to chat: - Olympics with Aaron Royle (0.00.35). - Seine swim course and current (0.04.00). - Race favourites (0.10.40). - Men’s rescheduled race (0.12.40). - Alex Yee (0.15.00). - The heat (0.17.40). - Being a Domestique (0.21.10). - Middle distance racing versus short...
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Football to Triathlon with David Zaharakis
David Zaharakis joins the crew to chat: - We are back (0.00.35). - Steve’s next step in coaching (0.03.00). - Lake Placid and Roth (0.10.20). - Future of the Ironman marathon (0.13.45). - How to test super shoes (0.15.40). - David Zaharakis joins to chat tri, strength training, racing, footy,...
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UFC Legend turned Triathlete - Paul Felder
MMA legend Paul Felder joins the crew to discuss: - Advert for RPG Coaching, Nerd Belts & Cable Beach Tri (0.00.45) - UFC Legend Paul Felder – the Irish Dragon (0.01.48) - Growing up in South Philadelphia (0.05.28) - Triathlon training to improve MMA & endurance training (0.07.40) - Body damage…
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David Tilbury-Davis – Leading High-Performance Coach
David Tilbury-Davis joins Reedy and Clint to discuss; - Show sponsor First Home Solutions (0.0.35) - Intro for David Tilbrook Davis (0.1.42) - Living and coaching in Finland (0.6.00) - Coaching at races (0.11.00) - Evidence lead coaching and the use of technology (0.14.00) - Lionel Sanders...
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Regan Hollioake - Age grouper to winning Ironman Australia in a matter of months
Age grouper to winning Ironmans in a matter of months. Great chat with Regan Hollioake, which included: - Intro - Regan Hollioke win at Ironman Port Mac (0.0.35) - 60-70km swim weeks as a junior (0.4.00) - Port Mac race thoughts (0.7.00) - Running, volume and injuries (0.9.10) - Going part time…
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Sam ‘Appoconda’ Appleton's win at Ironman Port Macquarie
Sam Appleton goes over his epic win with Steve and Reedy from Ironman Port Macquarie, and discusses: - Intro (0.0.0). - Sam ‘Appoconda’ Appleton (0.0.35). - Ironman Port Macquarie (0.3.10). - The pressure on performance (0.4.58). - Ironman preparation (0.7.40). - Cable Beach triathlon (0.15.48).…
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Heart health with cardiologist Dr Jon Waites and tri legend Cam Brown
Heart health with cardiologist Dr Jon Waites and Cam Brown who discuss: - Cardiologist Dr Jonathan Waites & Pro athlete Cam Brown (0.0.40) - Heart risk and atrial fibrillation in endurance sport and training (0.03.15) - Reedy’s heart history (0.6.40) - Cam Brown heart history and panic attacks...
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From self-destruction to becoming a pro triathlete.
Episode 30 is powered by First Home Specialists owned by former triathlon pro Leigh Anderson Voigt and includes discussion on; - Baby life (0.1.20) - Leigh Anderson (0.3.10) - Chasing a pro career (0.9.10) - From addiction to triathlon addiction (0.10.35) - Life, luck and hard work (0.18.00) -...
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Ironman 70.3 Geelong debrief with Steve & the age-old debate, Parma or Parmi?
Steve runs through his race and upcoming plans for the year. Race Ranger and other ways of officiating the bike leg in races. Parmi or Parma? Sauce or no sauce. Gravy??? Follow us at: Insta: @triathlon_therapy_podcast Tiktok: @triathlontherapypodcast
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Steve sits down with the guys and breaks down his Ironman NZ win and his even more impressive frullet haircut post race
Steve sits down with the guys and breaks down his Ironman NZ win and even more impressive frullet haircut post race. Follow us at: Insta: @triathlon_therapy_podcast Tiktok: @triathlontherapypodcast
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Callum McClusky joins the team after his epic win at World Triathlon Cup Napier and answers our serious and stupid triathlon questions
Callum McClusky joins Steve, Reedy and Danny to chat: Callum's win at World Triathlon Cup Napier (0.01.40); Triathlon Australia High Performance structure and coaching (0.05.30); Training for the Olympics & balancing Vo2 work with Aerobic (0.15.30); How much do ITU athletes make? (0.24.20); Would...
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ABOUT THIS SHOW
Endurance Therapy. A not so serious podcast on all things endurance sports. https://www.instagram.com/endurnace_therapy_podcast/
HOSTED BY
Reedy, Glen, Clint.
CATEGORIES
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Frequently Asked Questions
How many episodes does Endurance Therapy have?
Endurance Therapy currently has 76 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Endurance Therapy about?
Endurance Therapy. A not so serious podcast on all things endurance sports. https://www.instagram.com/endurnace_therapy_podcast/
How often does Endurance Therapy release new episodes?
Endurance Therapy has 76 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Endurance Therapy?
You can listen to Endurance Therapy on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Endurance Therapy?
Endurance Therapy is created and hosted by Reedy, Glen, Clint..
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