All episodes

#382 | Ash Manuel - Start Where You Are: Finding Your Path Without Having It All Figured Out

#381: Rediscovering Who You Are Beyond Work, Family and Responsibility

#380: Discovering Play Love Languages and Building Better Relationships with Energetic Radio

#379: Tim Arnold: From Bush to Boardroom - Leadership Lessons Rooted in the Land

#378: Pinch Me Moments, Full Circles, and Taking Risks: Our Energetic Radio Return

#377: Year in Review: Celebrating Wins and Learning Lessons

#376: Regulate, Play, Create: Mindful Living & Meaningful Goals for the New Year

#375: Pressure Is a Privilege: Finding Positivity in the Chaos

#374: Beyond Labels: Embracing Differences in Ourselves and Our Others

#373: Living in Tune - Connection, Gratitude & the Magic of Music

#372: Health Scares, Humbling Moments & The Power of Mindset

#371: Aaron Healey: Unlocking Perspective, Passion, and Play!

#370: Blow Your Own Trumpet & The Treasure Hunters Mindset

#369: Project Joy, Playful Leadership & Ditching the Phones - Real Talk on Energy, Creativity, and Presence

#368: Finding Your Balance: Projects, Burnout, and the Power of Paint

#367: What You Avoid Controls You: Embracing New Challenges, Connection & Growth

#366: Building Trust, One Marble at a Time with Craig Randall

#365: Milestones & Meaning: Celebrating Play, Purpose, and Partnership

#364: Small Acts, Big Impact: How Kindness and Support Shape Our Journeys

#363: Reset and Recharge: Simple Strategies to Reignite Your Goals and Keep Moving Forward

#362: The Power of Conversation: Michael Donehue on Breaking Mental Health Stigma

#361: The Art of Saying No, Finding Flow, and The Power of Creative Play

#360: Is Stay Safe Helpful or Harmful? Language, News, and the Three C’s of Success

#359: Cultivating Happiness & Human Connection in Schools with Matt Borg

#358: Sean Bell's Journey: 13,964 Kilometres and A World Record Around Australia

#357: Boosting Creativity: The Power of Boredom and Curiosity

#356: From Little Things, Big Things Grow: A Journey of Community Impact

#355: Transforming School Culture: Empowering Student Leaders Through Play-Based Learning at Keilor Views Primary School

#354: Teaching Resilience & Strategic Thinking Through the Classic Game Connect Four

#353: Time Management and Strategy: Amanda Lecaude's Guide for Life Success

#352: Late Start, New Beginnings: Energetic Radio Returns with Dale and Paul

#351: The Incredible Year That Was!!!

#350: Dale & Paul | Digital Communication vs. Real Connection: A Modern Dilemma

#349: Dale & Paul | Rethinking Resumes: Embracing Vulnerability, AI, & Leadership in the Modern World

#348: Dale & Paul | Embrace Positivity & Perspective in Life's Challenges

#347: Conan Phillips | An Incredible Transformation & Journey

#346: Dale & Paul | Turning Setbacks into Success

#345: Mossgiel Park Primary School | Leadership in Action: School and House Captains Share Impactful Experiences

#344: Lauren Munday | Mastering Mindset & Goal-Setting

#343: Dale & Paul | Balancing Aspirations & Contentment in Life's Journey

#342: Eliza West | Resilience & Passion: Navigating College Basketball to AFLW

#341: Dale & Paul | From Grit to Greatness: Inspiration from 2024

#340: Marcus Veerman | Building Better Futures: Using Creativity & Play as Superpowers

#339: Paul Watkins | Cultivating Grit and Mental Strength Through Everyday Challenges

#338: Michael Acreman | Unleashing Fun: Embracing Authenticity for Strong Connections & Mental Well-being

#337: Making Happiness a Habit Episode Four - The Power of Positive Messages: Inspiring Connections and Self-Recognition

#336: Making Happiness a Habit Episode Three - The Art of Play for Personal Growth and Fulfilment

#335: Making Happiness a Habit Episode Two - Relationships & Connections

#334: Making Happiness a Habit: The Best of You Series Launch

#333: Paul Campbell | Elevating Student Leadership: Vision for Impactful Well-being Programs in Schools

#332: David Milan | Mastering Communication and Overcoming Social Anxiety

#331: Daniela Falecki | Creating Holistic Well-Being in the Workplace

#330: Danielle Matthews | Beyond Victim Mentality: Embracing Obstacles for Inner Strength

#329: Betsy Hill | How to Nurture Cognitive Development for Student Success

#328: Yana Hempler | Remarkable Story of Triumph, Tenacity, and Mental Resilience

#327: Caroline Williams | The Science of Movement for Improved Well-being

#326: Wayne Schwass | Unapologetically Human: Embracing Emotions for Mental Wellness

#325: Layne Beachley | Journey to 7-Time World Surfing Champion and Leadership Lessons

#324: Beau Miles | Adventures, Creativity, and the Unpredictable Life

#323: Hugh Van Cuylenberg | Building Resilience Through Gratitude, Empathy, and Mindfulness

#322: Dale Sidebottom | A Couple of Stories of Inspiration

#321: Julie Rickard | How to Turn Grief into Growth and Hope for Others

#320: Martin Brockman | How Taking Risks and Trying New Things Makes A Champion

#319: Dale Sidebottom & Ash Manuel | Promoting Wellbeing in the Classroom and in Your Own Life

#318: Nico Lagan | The Power of Accountability and Discipline in Personal Development

#317: Andy McNeilly | Parenting, Schools, and Building Independent, Resilient Teen

#316: Nita Sweeney | How to Make Every Move a Meditation

#315: Paul White | The Dual Identities of a Fighter Pilot: Balancing Work and Personal Life

#314: Al Lyman | Living a Life of Health and Purpose: Age, Health, and the Power of Motivation

#313: Bobbi Kahler | Embracing the Love of Practice to Unleash Your Potential

#312: Kimberly Braun | Awakening to Life: Rediscovering Your True Self and Finding Joy

#311: Jason Dietrich | From Hyperlexia to Space Exploration Through STEM

#310: Amanda Mackay | Releasing Stress and Emotions With Sound Therapy

#309: Antwaun Thompson | From Yelling to Inspiring: The Changing Landscape of Sports Coaching

#308: JJ Brun | The Retired Spy

#307: John & Mark Cronin | Building a Beautiful Community Through John's Crazy Socks

#306: Dale Sidebottom | Comfort Kills: Embracing Challenges and Stepping Outside the Comfort Zone for Happiness

#305: Kevo Aregbe | From Gangs to Inmate to Entrepreneurship

#304: Avi Wolfson | Embracing Acceptance and Becoming Your Own Champion

#303: Tracy Pleschourt | How to create SELF control fast

#302: Jack Watts | One Extremely Excited Human

#301: Richard Rosser | AI-Enhanced Storytelling for Compelling Content

#300: Claire Bartlett | Creating a School & Community of Connection & Awareness

#299: Dave O'Neill | The Seagull Who Soared

#298: Danielle Matthews | Mind Control - It's All In Your Head

#297: Yana Hempler | An Inspiring & Motivational Journey

#296: Betsy Hill | A Growth Mindset is Essential in Life

#295: Braith Bamkin | The Power of Networking

#294: Nancy Norbeck | Why Going Easy On Yourself Enhances Everything!

#293: Daniela Falecki | Move from Exhausted to Energised

#292: Collin Hughes | Choose Life, Not Death

#291: Kevin Burk | How to build a foundation of happiness

#290: Sheila Carroll | How you can help your family have better health

#289: Aaron Shelley | Building Your Family Business Model

#288: Prof Alison James | How can play help adult learning?

#287 Kody Duncan | How to save 1,460 hours of your life this year

#286 Amanda Kate | Building Emotional Fluency

#285 Alison Smith | How to stop going around in circles

#284: Caroline Williams | The new science of body over mind

#283: Dr Mandy Ruddock | Elevate your well-being in 2023