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Energy With Alex

by Alex Williams

Energy with Alex is a safe, warm & fun podcast for women who are ready to romanticize their life by bringing in more magic and whimsy. Hosted by Alex, Breathwork Facilitator & Reiki Practitioner, this show is a safe space to get curious in your own life. This podcast brings you stories & conversations that will help you go from anxious, disconnected and overwhelmed to creating a life you’re genuinely love & an intuition that you’re deeply connected to. After outsourcing my own beliefs & autonomy to strict religious structures, I realized sourcing energy within myself was the most important thing I could do. This helped me find true peace in my body & alignment in my life. Now, my mission is to help more women find more presence in their lives, manifest loving relationships, opportunities & bring their vision boards to life. What you'll hear on the show: Conversations around spirality and inner growth so you can learn to trust yourself & your decisions

From the show's RSS feed, refreshed Oct 29, 2026. Source feed.

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Episodes

  1. 9. How I Manifested My House in 26 Days

    This episode of the Energy With Alex Podcast is all about how my husband and I manifested our first home and closed on it in just 26 days! If you've been working toward a big manifestation or wondering how to call your dreams into reality without becoming overly attached to the outcome, you're in...

  2. 8. Finding My Way Back to Prayer

    This episode of the Energy With Alex Podcast is a heartfelt conversation about reclaiming prayer, redefining spirituality, and finding your own connection to the divine. If you've ever struggled with prayer after leaving a religion or wondered whether there's a right way to connect with something...

  3. 7. The Lost Art of Having Hobbies

    This episode of the Energy With Alex Podcast is all about bringing more joy, play, and creativity into your life by exploring new hobbies as an adult. If you've been wanting to try something new but feel like you don't have the time, talent, or resources, this episode is for you. As someone who…

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  4. 6. 10 Ways to Add More Whimsy Into Your Daily Life

    This episode of the Energy With Alex Podcast is packed with simple, playful ways to add more whimsy, magic, and intention into your everyday life. If you’ve been feeling stuck in the routine of adulthood or craving a little more joy and childlike wonder in your days, you’re in the right place. As...

  5. 5. Wherever You Go, There You Are: Breaking the Patterns That Follow You

    This episode of the Energy With Alex Podcast is packed with heartfelt insights to help you break old patterns, rebuild trust with yourself, and create change from the inside out. If you’ve been jumping from one new thing to the next hoping this will finally make you feel different, you’re in the...

  6. 4. How to Recognize Your Growth Before You Reach the Goal

    This episode of the Energy With Alex Podcast is packed with heartfelt insights to help you recognize your growth, celebrate the small wins, and enjoy the journey while you’re still in the middle of it. If you’ve been feeling discouraged because you’re not where you want to be yet or wondering how...

  7. 3. How I Went From Body Shaming to Body Positivity

    This episode of the Energy With Alex Podcast is packed with heartfelt insights to help you love the body you’re in right now and let go of the things keeping you attached to an old version of yourself. If you’ve been struggling with body confidence or wondering how to feel good in a changing…

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  8. 2. Feeling Disconnected? Try These 3 Breathwork Practices

    This episode of the Energy With Alex Podcast is packed with insights to help you reconnect with your body, release stuck emotions, and experience the power of your own breath. If you’ve been struggling with anxiety, feeling disconnected from yourself, or wondering how to start using breathwork,...

  9. 1. My Journey From Religious Control to Spiritual Freedom

    This episode of the Energy With Alex Podcast is about my journey being raised as a Jehovah's Witness. If you’ve been struggling to trust yourself after growing up with strict beliefs or wondering how to reconnect with your own intuition, you’re in the right place. As someone who spent years...

  10. Welcome to The Energy With Alex Podcast

    Welcome to The Energy With Alex Podcast. This podcast is for the women who are craving a deeper sense of purpose & self love, who want to add more magic & whimsy to their life. I help you cultivate a deeper relationship with yourself so you can connect with what brings you more joy & wake up...

About this show

Energy with Alex is a safe, warm & fun podcast for women who are ready to romanticize their life by bringing in more magic and whimsy. Hosted by Alex, Breathwork Facilitator & Reiki Practitioner, this show is a safe space to get curious in your own life. This podcast brings you stories & conversations that will help you go from anxious, disconnected and overwhelmed to creating a life you’re genuinely love & an intuition that you’re deeply connected to.

After outsourcing my own beliefs & autonomy to strict religious structures, I realized sourcing energy within myself was the most important thing I could do. This helped me find true peace in my body & alignment in my life. Now, my mission is to help more women find more presence in their lives, manifest loving relationships, opportunities & bring their vision boards to life.

What you'll hear on the show:

Conversations around spirality and inner growth so you can learn to trust yourself & your decisions

Hosted by

Alex Williams

Frequently asked questions

How many episodes does Energy With Alex have?

Energy With Alex has 10 episodes on PodParley. The most recent episode was published on October 29, 2026.

What is Energy With Alex about?

Energy with Alex is a safe, warm & fun podcast for women who are ready to romanticize their life by bringing in more magic and whimsy. Hosted by Alex, Breathwork Facilitator & Reiki Practitioner, this show is a safe space to get curious in your own life. This podcast brings you stories &...

How often does Energy With Alex release new episodes?

Energy With Alex publishes weekly, based on its 10 episodes since August 2026.

Who hosts Energy With Alex?

Energy With Alex is created and hosted by Alex Williams.
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