Everybody Blurts

The Blurt Foundation

Everybody Blurts is a health podcast hosted by The Blurt Foundation. It has 6 episodes, with the latest published July 2015.

Each week we chat to a different expert, giving you the professional lowdown on depression, wellbeing and the support available.Think of this podcast as a helping hand through the often-scary world of mental health – from eating well and getting a good night’s sleep to being there for someone who’s struggling, we’ll cover the practical stuff as well as the emotional.

health ·en ·6 episodes

Title

Date

Duration

Episode 6: Dr Guy Winch - Practising Emotional First Aid

Jul 27, 2015

27m

Episode 5: Dr Kristin Neff - Getting to Grips with Self-Compassion

Jul 21, 2015

23m

Episode 4: Jo Gifford - Depression, Business and Self-Care

Jul 15, 2015

37m

Epsiode 3: Dr Kirstie Anderson - Why Sleep is Important

Jul 8, 2015

19m

Episode 2: MP Johnny Mercer - Mental Health Stigma and Help for Veterans

Jun 28, 2015

11m

Episode 1: Lucy Jones - The Role Food Plays in our Mental Health

Jun 22, 2015

24m

Everybody Blurts

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