PODCAST · health
Fiercely Unfixed
by Fiercely Unfixed
This podcast is for those who want to learn all about functional medicine through a non-extreme, inclusive & fun lens. Together, Lauren & Sammie will dive into all things that make us function as humans and provide education on areas like the female cycle, stress, gut health, thyroid health, gentle nutrition & training, body image, sex & pleasure, self-care and so much more. This podcast is a safe space to help you learn how to feel empowered in the body you live in.
Episodes
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The one all about Trauma + your Nervous System
In today's solo episode with Loz, we will be talking about all things trauma + your nervous system. CONTENT WARNING: this episode contains heavy topics relating to trauma, stress & nervous system dysregulation. If these topics feel activating for you, please skip today's episode or come back...
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Episode 8 - The one all about the Adrenal Glands
In today's episode of Fiercely Unfixed we will be diving into all things Adrenal Glands! What are Adrenal Glands you ask? Adrenal glands, also known as suprarenal glands, are small, triangular-shaped glands located on top of both kidneys. Adrenal glands produce hormones that help regulate your...
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Episode 7 - The one all about Loz
Today on Fiercely Unfixed we are chatting all about Loz’s story! We dive into how childhood bullying and stress, low self-esteem and early body image struggles shaped Loz’s journey, the development of orthorexia and body dysmorphia through years of perfectionism and poor self-worth, the health...
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Episode 6 - The one about Gut Health 101
On today's episode of Fiercely Unfixed, we're chatting about all things gut health! This episode is designed as an overview of you + your gut, exploring: How your digestive system works What is 'normal' What is not normal + common issues we see The basics on microbiota dysbiosis, digestion,...
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Episode 5 - The one about improving productivity
In episode five of the Fiercely Unfixed podcast, Sammie is riding solo and bring you a podcast all about how to improve productivity in your life. She dives into what a day in the life looks like for her as she juggles two demanding jobs and what she has found useful herself to improve her...
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Episode 4 - The one all about Sammie
In episode four of the Fiercely Unfixed podcast, we are diving into Sammie’s story and the inspirational healing journey that made her into the incredible functional medicine health coach she is today. We delve into the realities of growing up being a gifted child athlete, transitioning into…
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Episode 3 - The one about stress and how it impacts your healing journey
Episode 3 of the Fiercely Unfixed podcast is all about how stress is KEY when it comes to healing! In today’s episode, we will be diving into the science behind our stress response + how it directly impacts our physical health, causing a state of dis-ease within the body. We talk all things…
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Episode 2 - The one about the order of healing
In episode two of the Fiercely Unfixed podcast, we will be talking about our HIERARCHY OF HEALING—the therapeutic order you should ALWAYS follow when tackling health concerns. Here’s what you can expect from episode two: What is our hierarchy of healing? Why is a therapeutic order important? A…
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Episode 1 - The one with the introductions
Hello & welcome to the first episode of Fiercely Unfixed!!! Your hosts Lauren & Sammie are two girls from Australia who are passionate about sharing education and information on all things functional health & healing. Today we are going to introduce you to ourselves and give you some insight into...
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ABOUT THIS SHOW
This podcast is for those who want to learn all about functional medicine through a non-extreme, inclusive & fun lens. Together, Lauren & Sammie will dive into all things that make us function as humans and provide education on areas like the female cycle, stress, gut health, thyroid health, gentle nutrition & training, body image, sex & pleasure, self-care and so much more. This podcast is a safe space to help you learn how to feel empowered in the body you live in.
HOSTED BY
Fiercely Unfixed
CATEGORIES
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Frequently Asked Questions
How many episodes does Fiercely Unfixed have?
Fiercely Unfixed currently has 9 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Fiercely Unfixed about?
This podcast is for those who want to learn all about functional medicine through a non-extreme, inclusive & fun lens. Together, Lauren & Sammie will dive into all things that make us function as humans and provide education on areas like the female cycle, stress, gut health, thyroid health, gentle...
How often does Fiercely Unfixed release new episodes?
Fiercely Unfixed has 9 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Fiercely Unfixed?
You can listen to Fiercely Unfixed on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Fiercely Unfixed?
Fiercely Unfixed is created and hosted by Fiercely Unfixed.
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