PODCAST · religion
Finding Your Freedom
by Madeline B. Bailey
This podcast is about finding your own personal freedom. It’s about stepping into your authentic life, following your dreams, learning how to care take of your mental health, healing and some evidence-based neuroscience research. This is the podcast for healing, growth and inspiration, as you journey through life with me, Madeline, podcaster, life coach, writer and neuroscientist.
Episodes
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120. On Transitions, Grief, and Growth
120. On Transitions, Grief, and Growth Madeline B. Bailey In this episode, I talk about transitions and the (very normal <3) feelings that come up with them. I give you permission to slow down and accept transitions. I give you permission to feel weird and grow. & I include some articles by...
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119. Manifestation, Self Trust and Finding Balance
119. Manifestation, Self Trust and Finding Balance Madeline B. Bailey In this episode, I talk about manifesting and the life you desire. I talk about setting goals, getting clear, passing tests, and working on letting go of self doubt. Tune in if you have big dreams on the horizon and aren’t sure...
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118. Lifestyle and Mindset Shifts to Prevent Burnout
118. Lifestyle and Mindset Shifts to Prevent Burnout Madeline B. Bailey In this episode, I talk about burnout and being out of alignment. I talk about changing the structure of your life to prevent burnout, jobs, friends, asking for help, etc. As well, I discuss to common mindsets that can get us...
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117. Living Your Creative Purpose and Creating a Life-first Business with Kendra Skye
117. Living Your Creative Purpose and Creating a Life-first Business with Kendra Skye Madeline B. Bailey Kendra is an artist entrepreneur who coaches women to deepen their creative purpose and build a life-first business through a balance of feminine and masculine energy. In this episode, we...
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116. Finding Stability and Grounding in Your 20s
116. Finding Stability and Grounding in Your 20s Madeline B. Bailey In this episode, I talk about finding stability and grounding in your 20s. I talk about how it starts with healing within and learning your triggers. I also talk about 3 key areas for finding stability: love & relationships…
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115. Travel: How it Changes Your Life and Brain
115. Travel: How it Changes Your Life and Brain Madeline B. Bailey In this episode, I talk about travel and how it has the ability to change your life and your brain. I talk about how it clears your vision, and helps you make changes in your life. I hope this episode inspires you to take a trip...
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114. A Guide to Mastering Your 20s
114. A Gude to Mastering Your 20s Madeline B. Bailey In this episode, I talk about mastering your 20s. I give a guide to mastering your 20s and skills you need to succeed, in career, love and relationships, community building, mental and physical health and more (as a 26 year old with more to…
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113. Making the Most Out of Therapy: Preparing Before, During and After Your Session
113. Making the Most Out of Therapy: Preparing Before, During and After Your Session Madeline B. Bailey In this episode, I talk about preparing for your therapy/coaching/healing sessions effectively. I talk about how to prepare beforehand, for the session itself and after the session. I talk…
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112. Practicing Self Compassion and Fear Before The Leap
112. Practicing Self Compassion and Fear Before The Leap Madeline B. Bailey In this episode, I talk about self compassion and fear before your next big up-level. I talk about what self compassion and how to develop it. I talk about some research on self compassion. As well, I mention how fear…
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111. EMDR and Trauma Healing
111. EMDR and Trauma Healing Madeline B. Bailey In this episode, I talk about Eye Movement Desensitization and Reprocessing Therapy (EMDR). I talk about what it is, research on it and some of experience with it before & after it. Tune in if you’re interested in learning about different types of...
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110. All About Anxiety
110. All About Anxiety Madeline B. Bailey In this episode, I talk about all about anxiety. I talk about the biological process that happens when we are anxious or in a fear state. I talk the mind spirals, and tools to work through your anxiety. As well, I talk about the idea of zooming out and...
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109. 2022 Reflections: Lessons in Love, Money and Business
109. 2022 Reflections: Lessons in Love, Money and Business Madeline B. Bailey Happy New Year everyone! Happy to be back in your ears for another year of the Finding Your Freedom podcast. We will have new episodes every Wednesday, our new release day, all year. Year 3 of the podcast commencing…
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108. Astrology 103: Diving Deeper Into Houses, Aspects and Medical Astrology with Jessica Lanyadoo
108. Astrology 103: Diving Deeper Into Houses, Aspects and Medical Astrology with Jessica Lanyadoo Madeline B. Bailey With more than twenty-five years of experience as a consulting Astrologer, psychic medium, and animal communicator, Jessica Lanyadoo believes no topic is off limits or unworthy of...
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107. Letting Your Friendships Evolve, Loneliness and Friendship Breakups
107. Letting Your Friendships Evolve, Loneliness and Friendship Breakups Madeline B. Bailey In this episode, I talk about friendships. I talk about how they change in our 20s, expectations for them, feeling lonely and losing friends as you grow. I talk about calling in the community you desire in...
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106. Problems with Modern Day Spirituality & the Importance of Trauma and Relational Healing with Michaela Cowden
106. Problems with Modern Day Spirituality & the Importance of Trauma Healing with Michaela Cowden Madeline B. Bailey Welcome our FIRST repeat guest to the show, my friend Michaela Cowden <3 & stay tuned for a lot of announcements this week! Michaela Cowden is the Founder of Healing Our Lineage...
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105. Creativity from Peace vs. Chaos
105. Creativity from Peace vs. Chaos Madeline B. Bailey In this episode, we talk about creating from a peaceful nervous system vs. chaos. We talk about the differences in creativity in a rest and digest nervous system, vs. in fight or flight. We talk about the freedom that comes from creativity...
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104. Reflecting on 25: Finding Stability and Growing in Relationships
104. Reflecting on 25: Finding Stability and Growing in Relationships Madeline B. Bailey In this episode, I reflect on the past year, of 25, and the growth that occurred there. I talk about the restructuring process that occurred to find stability in my life. I talk about lessons in love and...
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103. From Conflict to Connection: A Neuroscientist's Guide to Handling Conflict
103. From Conflict to Connection: A Neuroscientist's Guide to Handling Conflict Madeline B. Bailey In this episode, I talk about conflict, what happens during conflict in our brain and body and how we can learn to handle conflict better. Conflict is a beautiful opportunity to learn more about...
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102. Letting Go of Self Work & Living in the Present Moment
102. Letting Go of Self Work & Living in the Present Moment Madeline B. Bailey In this episode, I talk being more present in your life, versus being obsessed with personal development and healing work. I talk about letting go of the need to always have that next goal or next thing to work on and...
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101. Relationships 101: Building Strong Foundations
101. Relationships 101: Building Strong Foundations Madeline B. Bailey In this episode, I talk about building strong foundations before getting into romantic relationships. I talk about self love, self work, and knowing your past traumas & triggers. I talk about mastering emotional intelligence...
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100. Letting Go of Perfectionism: The Trauma Mask
100. Letting Go of Perfectionism: The Trauma Mask Madeline B. Bailey In this episode (the 100th episode of FYF!!), I talk about the long-awaited topic - perfectionism. I talk about the origins of perfectionism in my life and how it affected my life. I talk about my turning point moment and how I...
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99. The Healing Power of Flowers with Katie Hess
99. The Healing Power of Flowers with Katie Hess Madeline B. Bailey Katie Hess is a flower alchemist, author of Flowerevolution and founder of LOTUSWEI, one of the world’s leading floral apothecaries. With her signature elixirs featured in O, The Oprah Magazine, The New York Times and the LA…
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98. Letting Go of Your Plan to Make Space for God's Plan
98. Letting Go of Your Plan to Make Space for God's Plan Madeline B. Bailey In this episode, I talk about letting go of control and letting life surprise you. I talk about the ways I’ve tried to control life and the beautiful blessings that have come in when I let go of control and how I thought...
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97. Loving and Connected Sexuality with Erin Ryan
97. Loving and Connected Sexuality with Erin Ryan Madeline B. Bailey Erin Ryan is an intuitive energy healer, artist, embodiment mentor, and is training to be a holistic sex coach / therapeutic yoni massage practitioner. Her mission is to help women remember their primal essence and power through...
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96. When Finding Your Freedom Goes Too Far
96. When Finding Your Freedom Goes Too Far Madeline B. Bailey In this episode, I talk about when finding your freedom goes too far. I talk about using your freedom as a mask, hyper-independence, and how the ask of seeking freedom keeps us safe from true intimacy. Tune in for a deep, insightful…
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95. Aligning Your Life with Your Menstrual Cycle
95. Aligning Your Life with Your Menstrual Cycle Madeline B. Bailey In this episode, I talk about aligning your life with your cycle. I talk about the different energies you experience each 4 weeks of your cycle and how you can work with your energy/hormonal levels during this time. Tune in if…
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94. Morning and Nighttime Routines for Intentional, Spiritual and Creative Living
94. Morning and Nighttime Routines for Intentional, Spiritual and Creative Living Madeline B. Bailey In this episode, I talk about morning and nighttime routines. I describe my own morning and nighttime routines/rituals and how they benefit my life. Tune in if you too are working to create a more...
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93. Opening Your Heart Again After Heartbreak
93. Opening Your Heart Again After Heartbreak Madeline B. Bailey In this episode, I talk about our wounding in relationships and how they expose our core wounds. I talk about the fears that come up when opening your heart again after a recent breakup. I talk about the beauty in healing past…
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92. Psychological Projections
92. Psychological Projections Madeline B. Bailey In this episode, I talk about projections. I define them and talk about where they come from. I give examples of experiences of projections and describe experiences from my own life. -What are projections? -Fear, insecurity and projections -Self...
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91. Psychedelic Psychotherapy and the Nature of True Healing with Will Siu, MD, DPhil
91. Psychedelic Psychotherapy and the Nature of True Healing with Will Siu, MD, DPhil Madeline B. Bailey Will Siu MD, DPhil, completed medical training at UCLA and a doctorate in immunology at the University of Oxford. He continued with psychiatric training at Harvard Medical School, where he...
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90. Conflict and Communication
90. Conflict and Communication Madeline B. Bailey In this episode, I talk about leaning into “conflict” and hard conversations. I talk about keeping your heart open in difficult conversations, and growing from these experiences. Listen in if you tend to avoid conflict in your life, and want to...
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89. Codependency: Learning to Heal Your Own Heart
89. Codependency: Learning to Heal Your Own Heart Madeline B. Bailey In this episode, I talk about codependency and what is it and what it is not. I talk about the need to be needed and where this comes from. I talk about examples from my life and past relationships. Enjoy this episode & tune in…
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88. Spiritual Awakening, Mother Wounds, and Body Acceptance with Krista Williams of Almost 30
88. Spiritual Awakening, Mother Wounds, and Body Acceptance with Krista Williams of Almost 30 Madeline B. Bailey Krista Williams is the co-founder of Almost 30, a top 50 podcast, global brand, and community. With a background in digital marketing, sales, and strategy at Fortune 100 companies,...
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87. Surrendering to Transitions: Learning to Love the In Between
87. Surrendering to Transitions: Learning to Love the In Between Madeline B. Bailey In this episode, I talk about transitions and the in between. I talk about the phase before the next chapter begins, and the wisdom this phase holds for us. Tune in if you too are in a time of transitions, waiting...
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86. Boundaries in Relationships
86. Boundaries in Relationships Madeline B. Bailey In this episode, I talk about setting boundaries specifically in the context of romantic relationships. I talk about the reasons we struggle to and the fears/limiting beliefs that come up when we try to. Listen in if you are working to have...
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85. Teen Mental Health Challenges, Dialectical Behavior Therapy & Family Dynamics in Therapy with Sadie Sutton of the She Persisted Podcast
85. Teen Mental Health Challenges, Dialectical Behavior Therapy & Family Dynamics with Sadie Sutton Madeline B. Bailey Sadie Sutton is an 18-year-old college freshman from the Bay Area. After receiving a year and a half of intensive treatment for severe depression and anxiety, she was inspired to...
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84. Breakup Survival Guide: Tips for Moving Through Heartbreak
84. Breakup Survival Guide: Tips for Moving Through Heartbreak Madeline B. Bailey In this episode, I provide 11 tips to help you survive your breakup. I share examples of how to implement these tips from my own life and recent breakup. Listen in if you or someone you love is currently…
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83. Exploring Your Sexuality
83. Exploring Your Sexuality Madeline B. Bailey In this episode, I talk about the sexual freedom part of finding your freedom. I talk about how my relationship with my sexuality has changed, and what it looks like now. I talk about intuition and finding confidence in your body. -Why sexual…
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82. Love Bombing, Narcissism, and Manipulation
82. Love Bombing, Narcissism, and Manipulation Madeline B. Bailey In this episode, I talk about love bombing, narcissism, and manipulation. I talk about what all these things are and look and give examples from my own life and healing. Enjoy this informative episode and send it to a friend that…
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81. Rituals for the New Year: Welcome to 2022
81. Rituals for the New Year: Welcome to 2022 Madeline B. Bailey In this episode, I discuss rituals for the new year. I talk about some practices for reflection and releasing 2021 this January. I talk about talking it slow with your reflection. -Rituals for releasing 2021 -Rituals for bringing in...
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80. Manifestation Magic: Letting Go, Living in Alignment and Channeling Your Highest Self with Christina Rice
80. Manifestation Magic: Letting Go, Living in Alignment and Channeling with Christina Rice Madeline B. Bailey Christina is an intuitive channel, celebrity healer, and the founder of Ahai™ 7D Energy Healing. She has been featured in top publications such as Forbes, Entrepreneur, and Buzzfeed, and...
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79. I'm Hurt and I'm Hopeful for 2022: Reflecting on 2021
79. I'm Hurt and I'm Hopeful for 2022: Reflecting on 2021 Madeline B. Bailey It’s the end of year reflection episode guys!! How did we get here? Join me in reflecting on 2021 and why I’m hurt and hopeful for the new year. In this episode, I discuss the things that hurt this year (some of them for...
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78. Eclipses, Venus Retrograde and 2022 Astrology with Matthew Baniak of Still Water Alchemy
78. Eclipses, Venus Retrograde and 2022 Astrology with Matthew Baniak of Still Water Alchemy Madeline B. Bailey Matthew Baniak is the Founder of Still Water Alchemy - a holistic business focused on alchemizing the Mind, Body, and Soul. Matthew specializes in the spiritual fields of Astrology &...
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77. Owning Your Story, Liberating Your Sexuality, and Living a Life of Worship with Sammy Be Love
77. Owning Your Story, Liberating Your Sexuality, and Living a Life of Worship Madeline B. Bailey Sammy’s work is devoted to leading others back to unconditional love through the two MOST shamed areas of human experience, Sex & Money. She focuses on her framework developed through her Shamanic…
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76. Eclipse Season: Eclipse Portals
76. Eclipse Season: Eclipse Portals Madeline B. Bailey In this episode, I do a live reading for eclipse season. I discuss what eclipses bring up and how to optimize this time to meet your highest self, and align with your highest timeline. I share stories from past eclipse portals and...
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75. Daddy Issues: Learning to Trust Men
75. Daddy Issues: Learning to Trust Men Madeline B. Bailey TRIGGER WARNING: Sexual trauma is discussed in this episode. In this episode, I talk about my relationship with my father, sexual assault, and feeling scared around men. I talk about how these beliefs were formed, how they are affecting…
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74. Life Update: Relational Wounds, Big Shifts, and Sitting in the Unknown
74. Life Update: Relational Wounds, Big Shifts, and Sitting in the Unknown Madeline B. Bailey In this episode, I talk about what I’ve been going through the past two months. I talk about my new relationship, going all in on my business, ending up places I’d never expect and sitting in the…
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73. Listening to Our Intuition
73. Listening to Our Intuition Madeline B. Bailey In this episode, I talk about listening to our intuition and things that may get in the way. I talk about the difference between signs and tests, and the fear voice and our intuition. -A recent situation where I didn’t listen to my intuition -Your...
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72. Seasonal Self Care
72. Seasonal Self Care Madeline B. Bailey In this episode, I talk about aligning with the seasons. I talk about the energy of each season, the astrology, and how to align your self care routines with it. Cozy up with your favorite fall beverage and tune in loves! -An exciting announcement -Self...
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71. Communicating Effectively, Dealing with Triggers, and Emotional Intelligence with Caitlin Peterson, LCSW, CHT
71. Effectively, Dealing with Triggers, and Emotional Intelligence with Caitlin Peterson, LCSW, CHT Madeline B. Bailey Caitlin is a Licensed Clinical Social Worker, Certified Heart-Centered Hypnotherapist and Toltec Warrior Goddess Training Facilitator. She has been working in client services for...
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ABOUT THIS SHOW
This podcast is about finding your own personal freedom. It’s about stepping into your authentic life, following your dreams, learning how to care take of your mental health, healing and some evidence-based neuroscience research. This is the podcast for healing, growth and inspiration, as you journey through life with me, Madeline, podcaster, life coach, writer and neuroscientist.
HOSTED BY
Madeline B. Bailey
CATEGORIES
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Frequently Asked Questions
How many episodes does Finding Your Freedom have?
Finding Your Freedom currently has 100 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Finding Your Freedom about?
This podcast is about finding your own personal freedom. It’s about stepping into your authentic life, following your dreams, learning how to care take of your mental health, healing and some evidence-based neuroscience research. This is the podcast for healing, growth and inspiration, as you...
How often does Finding Your Freedom release new episodes?
Finding Your Freedom has 100 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Finding Your Freedom?
You can listen to Finding Your Freedom on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Finding Your Freedom?
Finding Your Freedom is created and hosted by Madeline B. Bailey.
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