Fit Disciple Podcast

Episode 121- Blasting and cruising-The cyclical nature of growth Welcome back to the Fit Disciple Podcast - where faith and fitness come together to help you become the disciple God created you to be. In this episode, Adam dives into the cyclical nature of growth in both your spiritual life and your physical health. In a culture obsessed with constant hustle, optimization, and "always grinding," many believers feel condemned when they aren't operating at full intensity 24/7. But real growth doesn't work like that. Adam breaks down the difference between: Seasons of pushing vs. seasons of maintaining Spiritual growth vs. emotional hype Consistency over time vs. perfection every day Why "showing up" matters more than intensity How faith, fitness, discipline, and habits all grow in cycles Whether you're trying to grow spiritually, lose weight, build discipline, or simply stay faithful in difficult seasons, this conversation will encourage you to keep going without burning out. Listen to the full episode now. Drop your biggest takeaway in the comments and share this with someone who needs a spiritual and physical reset. Connect with Adam:  Instagram : @adambraud  Facebook : Adam Braud Fitness  TikTok : @adambraud  Email : [email protected]

120 - "Your Health Is Part Of The Assignment" with Pastor Zak White In this episode, Adam sits down with Pastor Zak White of Revolution Church in San Antonio, Texas - a leader who's not just preaching the Word, but living it out through discipline, health, and purpose. Zak shares his powerful journey of planting a church from scratch, how a life-changing moment with his father sparked his fitness transformation, and why caring for your body is deeply connected to your calling. This conversation goes way beyond workouts, We dive into: The connection between spiritual health and physical discipline and how your body is the delivery system for God's purpose Why so many pastors neglect their health and how to fix it Building sustainable rhythms The truth about diet, consistency, and longevity Leading with courage in today's culture If you've ever struggled with consistency, burnout, or feeling out of alignment, this episode will challenge and equip you for your faith and fitness journey! Connect with Pastor Zak White Instagram : @pastorzakwhite Podcast: Move. Every. Day. Podcast Connect with Adam:  Instagram : @adambraud  Facebook : Adam Braud Fitness  TikTok : @adambraud  Email : [email protected]