PODCAST · music
Flowgnar
by Kyle M. Bondo
Flowgnar, hosted by Kyle M. Bondo, is a music podcast for outdoor enthusiasts who need a soundtrack for their next adventure. It features a curated playlist of Valueverse artists that turn garage band-like beats into pure endurance fuel. Embrace the flow while you chew the gnar!
Episodes
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Hush Job
Ep22 - Hush Job: Howdy, Ya'll! 🤠☕🌠 Today is Flowgnar's second "Silent Episode," which includes only instrumentals and motivational ideas, and is dedicated to my comic hero and writer for G.I. Joe: A Real American Hero, Larry Hama, who was the creator of the first "silent issue" that expanded to...
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Silent Interludes
Ep21 - Silent Interludes: Howdy, Ya'll! 🤠☕🌠 Today, is Flowgnar's first "Silent Episode" the includes only instrumentals and motivational ideas, and dedicated to my comic hero and writer for G.I. Joe: A Real American Hero, Larry Hama, who was the creator of the first "silent issue" (Marvel G.I....
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Ragtag Survivors Club
Ep.20 Ragtag Survivors Club: Howdy, Ya'll! 🤠☕🌠 I recently had a birthday, and every birthday is a reminder that you're another year older, but it's also a wake-up call. If you've got a "done-lapped tire" around your belly, your poor health is going to cost you, and soon. We all want to see more...
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Big Gravity Biscuits
Ep.19: Big Gravity Biscuits: Howdy, Ya'll! 🤠☕🌠 Today, Flowgnar turns 1 year old! Juneteenth is when I dropped Episode #2 - Sic Semper Tyrannosaurus on June 19th, 2024. While not technically my first episodes, it was the day that I launched Flowgnar.com, received my first ever boosts Podcasting...
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Toothy Knife Fight
Ep.18: Toothy Knife Fight: Howdy, Ya'll! 🤠☕🌠 Today's message is that everybody starts at zero. No matter the goal, you're going to have to start at zero, maybe more than once. But each chance I get is another round of "this might work". So here's to surviving long enough to get a second chance…
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Tomorrow Not Guaranteed
Ep.17: Tomorrow Not Guaranteed: Howdy, Ya'll! 🤠☕🌠 Today, I remember those who have given the ultimate sacrifice to protect our freedom. This Memorial Day, we who gave some salute those who gave all. My only hope is that I continue to strive to be the kind of man and live a life that is…
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Back From Extinction
Ep.16: Back from Extinction Howdy, Ya'll! 🤠☕🔥 Today, I want you to rage against the fear and embrace the changes coming into your life because change is the most exciting way to truly live the life we are given. This is your moment. This is your time to make that change and take your first step...
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Comet Impact Gnar
Ep.15 - Comet Impact Gnar Howdy, Ya'll! 🤠☕🌠 What if this was an entire Flowgnar episode you could play while riding your new mountain bike on Christmas Day? This is that episode! Enjoy the Christmas Gnar Mix from all of us at Oncetold - Merry Christmas! About Flowgnar Flowgnar, hosted by Kyle…
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Comet Impact Flow
Ep.14 - Comet Impact Flow Howdy, Ya'll! 🤠☕🌠 What if this was an entire Flowgnar episode you could play during your Christmas dinner party? This is that episode! Enjoy the Christmas Flow Mix from all of us at Oncetold - Merry Christmas! About Flowgnar Flowgnar, hosted by Kyle M. Bondo, is a…
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Jurassic Jukebox
Ep.13 - Jurassic Jukebox Howdy, Ya'll! 🤠☕🌠 Today is a very special day because out here in the Valley of the Dinos I have my first Exclusive! Coming directly from Writer, Producer, Musician, and all-around good guy Jimmy V -- jimmyv4v.com -- is a new song from Blackstone Valley called "I Want...
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Amber Pitch Slap
Ep.12: Amber Pitch Slap Howdy, Ya'll! 🤠☕🌠 Today, I'm trying hard to be whoever I am supposed to be but it has been rough since a spoke broke on my rear wheel. Who am I if I can't ride my mountain bike? That's right, my faithful steed, Chickensaurus-Rex broke my heart yesterday. Or it was that...
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Out With a Bang
Ep.11: Out With a Bang Howdy, Ya'll! 🤠☕🌠 Today, here in the Valley of the Dinos it's the Election Eve before the most important election in our lifetime -- or so they keep saying. This is when we, as Americans, leave milk and cookies out for Captain America before getting a rough and restless...
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Paleo Powerhouse
Ep.10: Paleo Powerhouse Howdy, Ya'll! 🤠☕ Today is one of those days where I didn't want to go outside. I wanted to stay inside, eat junk food, and watch YouTube all day. But if I skip Monday's ride, I'll most likely skip Tuesday's ride too. Then, before you know it, I've skipped half the week…
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Evolutionary Bottleneck
Ep.09: Evolutionary Bottleneck Howdy, Ya'll! 🤠☕ Today, I had to put myself in someone else's shoes after getting into a big argument with a best friend and realizing that I was the one in the wrong. What do about it? You do the only thing you can do, you ask for forgiveness! That is the lesson…
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Big Toothy Grin
Ep.08: Big Toothy Grin Howdy, Ya'll! 🤠☕ Today, I'm reminded of what Marcus Aurelius said about dwelling on problems: "Your days are numbered, and if you don't clear the clouds from your mind now you may never have another chance." What does that mean? You cannot dwell on failures and be...
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Tar Pit Barbeque
Ep.07: Tar Pit Barbeque Howdy, Ya'll! 🤠☕ Yup, the voices have been extra loud this week. Between my personal experiences during 9/11 and too many funerals for friends who deployed to Iraq and Afghanistan, I'm feeling the full weight of being stuck in the tar pit of survivor's guilt. Thankfully,...
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Mesozoic Life Crisis
Ep.06: Mesozoic Life Crisis Howdy, Ya'll! 🤠☕ Welcome to Flowgnar Episode #6 -- Mesozoic Life Crisis! I am your Summer Time trail guide Kyle M. Bondo, coming to you from The Valley of the Dinosaurs -- Glen Rose, Texas. Today marks the last week of Summer! Oh, no! August here in Texas has been…
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Unpaid Duck Bills
Ep.05: Unpaid Duck Bills My huge apology to the Johner Boys for messing up their name last episode! Howdy, Ya'll! 🤠☕ Welcome to Flowgnar Episode #5 -- Unpaid Duck Bills! I am your Summer Time trail guide Kyle M. Bondo, coming to you from The Valley of the Dinosaurs -- Glen Rose, Texas. Today, I...
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Fossil Fuel Injector
Ep.04: Fossil Fuel Injector Howdy, Ya'll! 🤠☕ Welcome to Flowgnar Episode #4 -- Fossil Fuel Injector! I am your Summer Time trail guide Kyle M. Bondo, coming to you from The Valley of the Dinosaurs -- Glen Rose, Texas. Today marks the last month of Summer and I just celebrated a birthday in July....
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Extinction Level Playground
Ep.03: Extinction Level Playground Howdy, Ya'll! 🤠☕ Welcome to Flowgnar Episode #3 -- Extinction Level Playground! I am your Summer Time trail guide Kyle M. Bondo, coming to you from The Valley of the Dinosaurs -- Glen Rose, Texas. Declare your Independence and follow the Raptors into the...
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Sic Semper Tyrannosaurus
Ep.02: Sic Semper Tyrannosaurus Howdy, Ya'll! 🤠☕ Welcome to Flowgnar Episode #2 -- Sic Semper Tyrannosaurus! I am your Summer Time trail guide Kyle M. Bondo, coming to you from The Valley of the Dinosaurs -- Glen Rose, Texas. In this Season of Emancipation and Independence, Kyle M. Bondo uses…
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Valley of the Dinos
Ep.01: Valley of the Dinos Howdy, Ya'll! 🤠☕ Welcome to Flowgnar Episode #1 -- Valley of the Dinos! I am your Summer Time trail guide Kyle M. Bondo, coming to you from The Valley of the Dinosaurs -- Glen Rose, Texas -- Yup! Where Dinosaurs once roamed, I call home. And riding alongside me is my...
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ABOUT THIS SHOW
Flowgnar, hosted by Kyle M. Bondo, is a music podcast for outdoor enthusiasts who need a soundtrack for their next adventure. It features a curated playlist of Valueverse artists that turn garage band-like beats into pure endurance fuel. Embrace the flow while you chew the gnar!
HOSTED BY
Kyle M. Bondo
CATEGORIES
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Frequently Asked Questions
How many episodes does Flowgnar have?
Flowgnar currently has 22 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Flowgnar about?
Flowgnar, hosted by Kyle M. Bondo, is a music podcast for outdoor enthusiasts who need a soundtrack for their next adventure. It features a curated playlist of Valueverse artists that turn garage band-like beats into pure endurance fuel. Embrace the flow while you chew the gnar!
How often does Flowgnar release new episodes?
Flowgnar has 22 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Flowgnar?
You can listen to Flowgnar on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Flowgnar?
Flowgnar is created and hosted by Kyle M. Bondo.
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