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PODCAST · health

Food For Thought

by Nicole McAuliffe

Food For Thought, your feel good Nutrition program as recorded live from 3wbc 94.1 FM Artist: Nicole McAuliffe, Clinical Nutritionist Hosted on Acast. See acast.com/privacy for more information.

Publisher-supplied feed metadata · PodParley refreshed Oct 3, 2026 · Source feed

Episodes

  1. Food For Thought

    On the show this week, we have a special focus on food at the MCG on grand final day. Please follow on instagram at 3wbc_foodforthought or visit www.createwellbeinggroup.com for clinical consultations Hosted on Acast. See acast.com/privacy for more information.

  2. Food For Thought

    On the show this week we explore the nutritional support for seasonal allergies, hayfever (allergic rhinitis). Please follow on instagram at 3wbc_foodforthought or visit www.createwellbeinggroup.com for clinical consultations Hosted on Acast. See acast.com/privacy for more information.

  3. Food For Thought

    On the show this week we talk about Thyroid health Please follow on instagram at 3wbc_foodforthought or visit www.createwellbeinggroup.com for clinical consultations Hosted on Acast. See acast.com/privacy for more information.

  4. Food For Thought

    On the show this week we talk about longevity and mitachondria Please follow on instagram at 3wbc_foodforthought or visit www.createwellbeinggroup.com for clinical consultations Hosted on Acast. See acast.com/privacy for more information.

  5. Food For Thought

    This week on the Food For Thought we talk about the ADHD Nutrition Connection Please follow on instagram at 3wbc_foodforthought or visit www.createwellbeinggroup.com for clinical consultations Hosted on Acast. See acast.com/privacy for more information.

  6. Food For Thought

    This week on the show we talk about Sports Nutrition for the everyday person. Please follow on instagram at 3wbc_foodforthought or visit www.createwellbeinggroup.com for clinical consultations Hosted on Acast. See acast.com/privacy for more information.

  7. Food For Thought

    On the show this week we talk about Cholesterol. What is it? How to manage it with food. Enjoy Please follow on instagram at 3wbc_foodforthought or visit www.createwellbeinggroup.com for clinical consultations Hosted on Acast. See acast.com/privacy for more information.

  8. Food For Thought

    Today on the show we talk about the Peptide craze that is hitting Australia. To discuss what they are and some of the pros and cons I have colleague and friend of the show Manal Ibrahim, Dietician and wholistic Nutritionist joining me. We finish off with a great mothers day cake receipe! Please...

  9. Food For Thought

    It is ANZAC day and this week we have a special program focused on the food of our troops over the years and we also take a deep dive on the ANZAC biscuit and give you the recipe for the healthy version. Please follow on instagram at 3wbc_foodforthought or visit www.createwellbeinggroup.com for...

  10. Food For Thought

    We are doing a fill in show this week so we take a little look at immunity as the seasons change. With a focus on Vitamin C and D and the mineral Zinc and probiotics. Please follow on instagram at 3wbc_foodforthought or visit www.createwellbeinggroup.com for clinical consultations Hosted on…

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  11. Food For Thought

    On the show today we speak about IBD, inflammatory bowel disease which usually takes two forms, Ulcerative Colitis or Crohn's Disease. We talk about the different foods and nutrients as medicine to assist with the management of these conditions. Please follow on instagram at 3wbc_foodforthought…

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  12. Food For Thought

    Back for 2026! The episode we talk about trend in Nutrition - wearables, apps, devices and seasonal eating as we approach Autumn. Our feature this week is all about GLP-1 weight loss drugs. Enjoy. Please follow on instagram at 3wbc_foodforthought or visit www.createwellbeinggroup.com for clinical...

  13. Food For Thought

    On the show this week we continue our conversation about Pain and Inflammation. I am also joined by guest Myotherapist @Melbmyo Erin Barker to share insights into the world of Myotherapy and how it can support anyone experiencing pain. Please follow on instagram at 3wbc_foodforthought or visit...

  14. Food For Thought

    Today we talk about nutrition for year 12s studying for their final exams and our key topic is on food and nutrition for supporting pain and inflammation, whether that be acute or a chronic condition. Please follow on instagram at 3wbc_foodforthought or visit www.createwellbeinggroup.com for...

  15. Food For Thought

    This week on the show we talk about Spring, Loving your liver and detoxing. Support your body's natural detox power by loading up on leafy greens and brassicas, add citrus and beetroot, hydrate and move daily and most important prioritise sleep. No need for fad cleanses - just everyday choices to...

  16. Food For Thought

    This week on the show we discuss seasonal allergies with spring just around the corner. We discuss food and nutrients to reduce symptoms for the upcoming season #nutrition #nutritionist #allergies #spring #foodforthought @3wbc @3wbcradio Please follow on instagram at 3wbc_foodforthought or visit...

  17. Food For Thought

    Join me on the show today as we talk about nutrition travel tips. If you are heading off to escape the cold weather, here are some tips for you pre, during and post to optimise your health and wellbeing. Please follow on instagram at 3wbc_foodforthought or visit www.createwellbeinggroup.com for...

  18. Food For Thought

    On the show this week we talk about support your immune system this winter and how to fight off the common cold, flu and covid19. Join us from some great nutrition news, nutrition of the week, nutrition tips and great tunes. Please follow on instagram at 3wbc_foodforthought or visit...

  19. Food For Thought

    On the show today our topic is Integrative Nutrition Support for Cancer Care. Please follow on instagram at 3wbc_foodforthought or visit www.createwellbeinggroup.com for clinical consultations Hosted on Acast. See acast.com/privacy for more information.

  20. Food For Thought

    On the show today we talk about winter immunity, nutrients, supplements and foods to optimise your health over winter. Please follow on instagram at 3wbc_foodforthought or visit www.createwellbeinggroup.com for clinical consultations Hosted on Acast. See acast.com/privacy for more information.

  21. Food For Thought

    On the show today we talk about, eating by design as we explore the truth about personalised nutrition. Please follow on instagram at 3wbc_foodforthought or visit www.createwellbeinggroup.com for clinical consultations Hosted on Acast. See acast.com/privacy for more information.

  22. Food For Thought

    On the show this week we talk about Ultra processed foods, the good the bad and the ugly. Please follow on instagram at 3wbc_foodforthought or visit www.createwellbeinggroup.com for clinical consultations Hosted on Acast. See acast.com/privacy for more information.

  23. Food For Thought

    Today's show if focused on womens health in particular Menopause and what foods and nutrients can support these symptoms. We also take a look at some myths around HRT and a closer look at Calcium. Please follow on instagram at 3wbc_foodforthought or visit www.createwellbeinggroup.com for clinical...

  24. Food For Thought

    On the show this week, we talk about Dementia and Alzhiemer's Disease and some of the latest research and prevention from a Nutrition perspective. Please follow on instagram at 3wbc_foodforthought or visit www.createwellbeinggroup.com for clinical consultations Hosted on Acast. See...

  25. Food For Thought

    Join me and my special guest tomorrow at 8am-9am on 3wbc 94.1FM, Food For Thought, your feel good nutrition program. For our first session back for the year we will be talking about seasons (late summer) and food. Foods to keep cool during summer and what to consider with Autumn approaching. We...

  26. Food For Thought

    On the show this week we spoke about mood, turmeric and we had guest speaker Kerry Dean from Balance Naturopathy talk to us about BDNF - Brain Derived Nootropic Factor and saffron as a support for those suffering from Major Depressive Disorder along with other foods as medicines. Please follow on...

  27. Food For Thought

    This weeks show focused on Cholesterol, what is it, the different types and the ways to optimise your nutrition. Please follow on instagram at 3wbc_foodforthought or visit www.createwellbeinggroup.com for clinical consultations Hosted on Acast. See acast.com/privacy for more information.

  28. Food For Thought

    On the show today we focus on Hypocalcaemia, or calcium deficiency. Signs and symptoms, causes, RDI and recommendations on enhancing your intake with foods and supplements. As always we finish with a recipe and have our usual Nutrition News, Nutrition Tip and some great tunes. Please follow on...

  29. Food For Thought

    This weeks topic is Anaemia. What food deplete your iron, B12 and folate and how to build back up your stores. Please follow on instagram at 3wbc_foodforthought or visit www.createwellbeinggroup.com for clinical consultations Hosted on Acast. See acast.com/privacy for more information.

  30. Food For Thought

    Join me this morning Saturday 14th September for a show all about allergies. My 5 tips foods and 5 supplements to consider. Here is the low allergenic recipe I spoke about this morning! https://www.eatingwithfoodallergies.com/recipe_print/gluten-and-dairy-free-chicken-and-dumplings-stew...

  31. Food For Thought

    Today we talked about Cardiovascular Disease and prevention. Please follow on instagram at 3wbc_foodforthought or visit www.createwellbeinggroup.com for clinical consultations Hosted on Acast. See acast.com/privacy for more information.

  32. Food For Thought

    Super Saturday - join me tomorrow at 8am for your feel good nutrition program. This week we will be talking about longevity and CoQ10. CoQ10 aka ubiquinone (ideal supplemental form ubiquinone) plays a key role in energy production (ATP) in mitachondria in very cell of the body including the…

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  33. Food For Thought

    Join me this Saturday the 13th of June from 8-9am on Food For Thought your feel good nutrition program. This weeks program is on mental health and we have a very special guest, and colleague of mine Kerry Dean who is a Naturopath at Balance Naturopathy. Kerry specialises in mental health genetics...

  34. Food For Thought

    On the show this week, we focus on Immunity, Vitamin D3 and an interesting nutritional science article on the impact of fats and anxiety. Please follow on instagram at 3wbc_foodforthought or visit www.createwellbeinggroup.com for clinical consultations Hosted on Acast. See acast.com/privacy for...

  35. Food For Thought

    Food for thought - Join me on 94.1FM or live stream on www.3wbc.org.au Saturday 27th between 8am and 9am for an hour of Nutrition News, Nutrition Tips and Feature Topic. In this session we will talk about ‘the girl diet’ and the ear for health Australian dietary guidelines. Would love your...

  36. Food For Thought

    Food for thought - join me and my colleague Dietician Manal Ibrahim as we talk about skin health from 8-9am. Do you suffer from psoriasis or acne, then this is the show for you? Listen in for some natural tips for glowing skin. @3wbc @3wbc_foodforthought @endeavourcollege@endeavourwellnessclinic...

  37. Food For Thought

    Join me at 8am - 9am for an hour of Nutrition news, tips and our feature segment, cool foods. Hopefully some tips to keep you cool over the heat wave long weekend. @createwellbeinggroup @nicolemcauliffe1 #foodforthought @3wbc #3wbc #3wbcradio #3wbcradiocommunity #3wbccrew @endeavourcollege...

  38. Food For Thought

    Yes it’s back, back again! Looking forward to the first show back for 2024. Food for thought on 3wbc 94.1fm, your feel good nutrition program, join me for all your nutrition news, nutrition tips and the regular specialist segment for the fortnight, and as always along with some great tunes to…

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  39. Food For Thought

    Join me tomorrow morning from 8-9am for your final feel good nutrition program for the year. Tomorrow we will have special guest and colleague of mine, Manal Ibrahim. Manal is a dedicated Dietitian and Nutritionist driven by a passion for holistic health. With a Bachelor of Science from Melbourne...

  40. Food For Thought

    On the show this week, we talk about Ketogenic diets Please follow on instagram at 3wbc_foodforthought or visit www.createwellbeinggroup.com for clinical consultations Hosted on Acast. See acast.com/privacy for more information.

  41. Food For Thought

    On the show today we had guest Holly Shellard from Heliconia Health talk about plant based eating. Along with our usual nutrition news, nutrition tips and tunes. Please follow on instagram at 3wbc_foodforthought or visit www.createwellbeinggroup.com for clinical consultations Hosted on Acast. See...

  42. Food For Thought

    This week we focus on loving your liver Please follow on instagram at 3wbc_foodforthought or visit www.createwellbeinggroup.com for clinical consultations Hosted on Acast. See acast.com/privacy for more information.

  43. Food For Thought

    September 9th 2023 Please follow on instagram at 3wbc_foodforthought or visit www.createwellbeinggroup.com for clinical consultations Hosted on Acast. See acast.com/privacy for more information.

  44. Food for thought

    August 26th 2023 Please follow on instagram at 3wbc_foodforthought or visit www.createwellbeinggroup.com for clinical consultations Hosted on Acast. See acast.com/privacy for more information.

  45. Food For Thought

    Today we spoke about all things to do with: Pre and probiotics Fermented foods Kombucha Please follow on instagram at 3wbc_foodforthought or visit www.createwellbeinggroup.com for clinical consultations Hosted on Acast. See acast.com/privacy for more information.

  46. Food For Thought

    May 13th 2023 Please follow on instagram at 3wbc_foodforthought or visit www.createwellbeinggroup.com for clinical consultations Hosted on Acast. See acast.com/privacy for more information.

  47. Food For Thought

    On the show today we have our usual nutrition tips and nutrition news and great tunes along with the feature topic on allergies and hayfever. Please follow on instagram at 3wbc_foodforthought or visit www.createwellbeinggroup.com for clinical consultations Hosted on Acast. See acast.com/privacy…

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  48. Food For Thought

    May 13th 2023 Please follow on instagram at 3wbc_foodforthought or visit www.createwellbeinggroup.com for clinical consultations Hosted on Acast. See acast.com/privacy for more information.

  49. Food For Thought

    Short Show - half recording. Focused on the Science News about the Mediterranean diet and prostate conditions, B vitamins and and gut health. Please follow on instagram at 3wbc_foodforthought or visit www.createwellbeinggroup.com for clinical consultations Hosted on Acast. See acast.com/privacy…

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  50. Food For Thought

    Food for thought is on again this Saturday 25th February at 8am-9am if you miss the episode remember check my linktree for the podcasts. This week we look at new nutrition news on fructose, the power of B vitamins and talk about nutrition tips post partum. Enjoy! Please follow on instagram at...

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ABOUT THIS SHOW

Food For Thought, your feel good Nutrition program as recorded live from 3wbc 94.1 FM

Artist: Nicole McAuliffe, Clinical Nutritionist

Hosted on Acast. See acast.com/privacy for more information.

HOSTED BY

Nicole McAuliffe

CATEGORIES

Frequently Asked Questions

How many episodes does Food For Thought have?

Food For Thought currently has 57 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Food For Thought about?

Food For Thought, your feel good Nutrition program as recorded live from 3wbc 94.1 FM Artist: Nicole McAuliffe, Clinical Nutritionist Hosted on Acast. See acast.com/privacy for more information.

How often does Food For Thought release new episodes?

Food For Thought has 57 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Food For Thought?

You can listen to Food For Thought on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Food For Thought?

Food For Thought is created and hosted by Nicole McAuliffe.
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