free to be ourselves

Episodes

1. 3

   [ftbo ep05] how i healed my relationship to my body

   listen to this if you need to be reminded that peace with yourself and your body is more than possible. 🌹 [watch the full video on youtube] how i healed my relationship to my body: discipline, intuition & self trust. 💎 in this new free to be ourselves episode, I share my 18-year journey of...

   Mar 20, 2026

   36m
2. 2

   [ftbo ep04] fate, yod activations and what i've been up to

   Hi there! I’m on a 3-week solo trip in Europe for the very first time. I set foot in Malaga, Espana three days ago. As I was sitting by the beach yesterday, I felt like recording this episode. This summer, I was a witness to my mother’s cancer diagnosis. I ended up being the one who told her that...

   Oct 28, 2025

   17m
3. 1

   [ftbo ep03] astrology, the squirrel theory and the Yod with Torie from Holy City Mystic

   Hi FTBO fam! Today, I’m sharing with you a conversation I had with Torie from Holy City Mystic on astrology, and most specifically, the Yod aspect. I have been exploring the Yod for some time. My curiosity got piqued 2 years ago, when I learned I have a Yod in my birth chart. The words “Finger of...

   Feb 17, 2025

   59m
4. [ftbo ep02] Your dreams matter.

   In this episode, I talk about why your dreams matter, how I fought to keep my dreams alive *in spite of* the very real realization at a young age — 7 years old to be exact — that tomorrow is not guaranteed. I also briefly mention my experience in reclaiming my power and agency over my spiritual...

   Jan 19, 2025

   14m
5. [ftbo ep01] start before you're ready.

   hi! welcome to the free to be ourselves podcast, a space for creativity, intuition, and the sacredness of all things. ✧ I’m learning to keep the promises I make to myself, and I said I would officially launch the free to be ourselves podcast before the end of 2024. So here I am! Enjoy and share...

   Dec 31, 2024

   17m