Girl, We Grown Now
by Victoria
Welcome to the " Girl, We Grown Now" podcast where I talk about relationships, life, and other hot girl ish that will help you create the life that you want. Want join the grown girl gang? Make sure you subscribe so that you don’t miss new episodes that drop every Tuesday morning!
Episodes
-
Soft Luxury Isn’t Soft. It Requires Standards
Everyone wants a soft life, but very few women are willing to have the standards required to create one. In this episode of The WAG Diaries, Victoria breaks down what soft luxury actually is and why it has nothing to do with aesthetics, vacations, or being taken care of. Instead, real soft luxury...
-
Think Like a Rich Woman: The Daily Habits Keeping You Broke
Rich women do not think about money the same way broke women do. And the difference is not how much money is in your bank account. It is how you think about the money you have right now. In this episode of The WAG Diaries, Victoria breaks down the mindset shifts and daily habits that separate…
more -
You’re Not Decentering Men. You’re Still Centering Them
In this episode of The WAG Diaries, Victoria breaks down why women need to stop centering others and start centering themselves, setting boundaries, and prioritizing their goals, standards, and self-worth. If you have ever felt like you were shrinking your ambitions, lowering your standards, or...
-
“That’s Why You’re Single” Might Be the Best Thing About You
n this episode of The WAG Diaries, Victoria breaks down why “that’s why you’re single” is not the drag people think it is. It is proof you have standards. If you have ever been told you are too picky, too high maintenance, or asking for too much because you refuse walking dates, low effort, or...
-
EP12: Stop Waiting to Be Chosen: A Valentine’s Day Reality Check
Valentine’s Day has a way of amplifying pressure. If you’re single, it can feel like you’re behind. If you’re dating, it can highlight what’s missing. If you’re in a relationship, it can expose where you may be settling. In this episode of The WAG Diaries, Victoria talks about the emotional…
more -
EP11: Your Dating Problem Isn’t Men, It’s Low Standards
If dating feels frustrating, exhausting, or disappointing, this episode is your reality check. In this conversation, we unpack why the issue is not men, bad luck, or timing. It is low standards disguised as patience, empathy, or potential. We talk about energetic minimums and maximums, how...
-
EP10: Stay Cold: Why Being Logical in Emotional Situations Is Your Superpower
Women are often taught that being emotional makes them authentic and being logical makes them cold. But what if emotional regulation, not emotional reaction, is actually your greatest advantage? In this episode of The WAG Diaries, we’re talking about the power of staying cold not detached, not...
-
EP9: Balance Isn’t About Less Work. It’s About Better Discipline.
When you don’t work a traditional 9-to-5, balance doesn’t magically appear. In fact, flexibility often makes balance harder, not easier. In this episode of The WAG Diaries, we’re talking about how to create real balance when you’re always on and off the clock. Whether you work remotely…
more -
EP8: The Grown Woman Rebrand: Becoming 'That Girl' for Real
“Becoming THAT girl” isn’t about aesthetics, perfection, or having your life figured out. It’s about identity, standards, and self-leadership, no matter where you’re starting. In this episode of The WAG Diaries, we’re redefining what it really means to become THAT girl through a grown woman...
-
EP7: The Year of Me: Why Your Goals Come Before Any Man
What happens when a woman stops centering romance and starts centering herself? In this episode of The WAG Diaries, we’re talking about The Year of Me and why your goals, growth, and future must come before any man if you want to build a life that actually feels aligned. This is not an anti-love...
-
EP6: Angel Numbers Explained: What 222, 444 & 777 Really Mean for Your Life
In this episode of The WAG Diaries, I'm breaking down something that felt impossible to ignore. In the days leading up to the launch of the WAG Winter Lock-In, I kept seeing angel numbers 222, 444, and 777. Not once. Not twice. Consistently. And instead of brushing it off, I realized something:...
-
EP5: WAG Winter Lock-In: Your 90-Day Transformation Blueprint for the New Year
In this episode of The WAG Diaries, Victoria officially launches the WAG Winter Lock-In, a 12-week (90-day) transformation sprint designed to help you step into your most elevated self across the three WAG pillars: Wealth, Abundance, and Glow. While everyone else is waiting for January 1st to…
more -
EP4: How to Act Wealthy While You Build Wealth: Identity Shifts, Luxury Standards & Becoming “Her”
In today’s episode of The WAG Diaries, we’re breaking down one of the most powerful mindset shifts you can make on your glow-up journey: acting wealthy while you’re still building wealth. Last week's episode was all about becoming the woman who thinks wealthy, this week is about becoming the…
more -
EP3: The Luxury Mindset: How to Think Rich Before You Are
In this powerful episode of The WAG Diaries, we break down the exact mindset shifts every woman needs to build wealth, elevate her identity, and step into her wealthy, abundant, glowing era. If you’ve ever struggled with scarcity thinking, guilt around money, fear of success, or feeling “not...
-
EP2: The WAG Audit: How to Assess Your Current Reality Across Wealth, Abundance & Glow
Ready to transform your life? You can't build what you can't see. In this episode, I'm walking you through how to conduct a complete WAG Audit: an honest assessment of where you are RIGHT NOW across the three pillars of Wealth, Abundance, and Glow. What You'll Learn: Wealth Audit: How to track...
-
EP1: Let's Rebrand: Step Into Your Wealthy, Abundant, Glowing Era
Welcome to The WAG Diaries, the podcast for women building wealth, abundance, and glow without waiting for a man to give it to them. In this premiere episode, I'm sharing why I rebranded from "Girl, We Grown Now" to The WAG Diaries, what the WAG lifestyle actually means, and how you can start...
-
[ARCHIVE - Pre-Rebrand] EP76: The Glorification of Submissive Women: Are Outspoken Women Really Undateable? Or Just Too Hard to Control?
Welcome to the "Girl, We Grow Now" podcast, where we're navigating life in our 30s. Hosted by Victoria—your sassy, tell-it-like-it-is bestie—this episode dives into the question: 'Are we really "too much," or are we just too much for the wrong people?' With the rise of the trad wife aesthetic and…
more -
[ARCHIVE - Pre-Rebrand] EP75: Girl Chat - Your Love, Your Rules: Dating Smarter & Creating a Marriage That Works for You w/ Brittney Sacaza
Welcome to this week's episode of "Girl, We Grown Now" where Victoria wraps up the relationship series with her friend, Brittney. Join their candid girl chat as they discuss redefining marriage away from traditional norms, embracing a personalized relationship path, and the journey of...
-
[ARCHIVE - Pre-Rebrand] EP74: Building a Supportive Community + Combating Jealousy in Friendships w/ Nina Sanyal Pt.2
In this week's episode of the "Girl, We Grown Now" podcast, host Victoria and her guest Nina dive into the complexities of friendships in our 30s. They explore the importance of having a supportive community and discuss how to navigate common challenges like jealousy, self-worth, and changing…
more -
[ARCHIVE - Pre-Rebrand] EP73: Navigating Friendship Dynamics in Your 30s w/ Nina Sanyal Pt. 1
Welcome to this week's episode of the "Girl We Grown Now" podcast! Join Victoria and guest Nina Sanyal as they delve into the intricate dynamics of friendships in your 30s. If you have been feeling like it is hard to make friends in adulthood or you are having challenges navigating your current...
-
[ARCHIVE - Pre-Rebrand] EP72: Unfiltered Thoughts - Is The ’Soft Life’ Just Rebranded Laziness or Is It Self-care?
The latest episode of the "Girl We Grow Now" podcast dives into the popular "soft life" trend that's captivated social media. Host Victoria challenges the notion of a life of ease and luxury, questioning whether it's truly about self-care or just rebranded laziness. This episode is a part of a…
more -
[ARCHIVE - Pre-Rebrand] EP71: Why Your 30s Are the Game-Changer Decade You’ve Been Waiting For
Welcome back to the Grow We Grow Now podcast. In this episode, Victoria, explores the transformative journey of entering your 30s. Despite common misconceptions, this decade is an opportunity to thrive and make the most of the wisdom gained during your 20s. Victoria emphasizes that life does not...
-
[ARCHIVE - Pre-Rebrand] EP70: Become That Girl: Self-Improvement & Productivity Tips for a Killer Year + Why You Need to Try an Isolation Period
Welcome to the latest episode of "Girl We Grow Now" podcast, your go-to resource for your 30s if you are eager to fulfill your life goals, dreams, and have a bestie to help you navigate life through this decade. This week, Victoria delves into self-improvement and productivity hacks, offering top...
-
EP69: It’s Not a Resolution, It’s a Rebrand: Becoming Her in 2025
Welcome back to the Girl We Grown Now podcast! It is 2025 and we are back! Join your sassy host, Victoria, as she returns after a refreshing break, ready to elevate your journeys together. In this episode, we dive into the art of rebranding yourself as the new year unfolds (2025 is ours for the...
-
EP68: Winning Your Next Job: Strategies for Thriving in an Employer's Job Market + Strategies for Changing Jobs and Pivoting Careers w/ Melissa Blackmore
Welcome back, Grown Girl Gang! In today's episode, host Victoria sits down with career strategist and project manager Melissa Blackmore to discuss navigating today’s volatile job market. Melissa, a seasoned professional with extensive experience in helping individuals achieve their career goals,...
-
EP67: Unlocking Your Best Dating Life: How to Meet the Right Partner for You + Never Settling For Less Than What You Want
Welcome back to the "Girl We Grow Now" podcast! In this episode, host Victoria dives deep into the world of dating and relationships. If you've been struggling with dating or just looking for some fresh perspectives, this episode is for you. Victoria discusses the importance of self-evaluation,...
-
EP66: Mental Health: Navigating Trauma + Building Resilience with Dr. Kate Truitt
In this week's episode, host Victoria wraps up the mindset series with an informative interview with Dr. Kate Truitt, an award-winning clinical psychologist and applied neuroscientist. Dr. Kate discusses the profound impact trauma can have on our mental health, relationships, and belief systems....
-
EP65: Transforming Habits: The Power of Mindset + Setting Up the Right Environment for Growth
Welcome back to the ' Girl, We Grown Now podcast. This week we have another mindset-focused episode, in this episode we dive into transforming not-so-great habits into healthier ones. We explore how rewiring your brain and setting the right environmental cues can make habit changes more…
more -
EP64: The Mindset of Fulfillment: Finding Meaning and Purpose in Life + the Power of Positive Thinking
In this week's solo episode, host, Victoria talks about how cultivating the right mindset can lead to finding your purpose and living a more fulfilled life. Victoria emphasizes the importance of living in your purpose and finding joy, satisfaction, and meaning in life beyond monetary wealth and...
-
EP63: Lessons From an Airbnb Nightmare: Embracing Life's Challenges + Adapting and Having a Resilient Mindset
In this week's short but impactful episode, host, Victoria dives into a personal experience of an Airbnb disaster and the valuable lessons she learned from it. Underscoring the cruciality of adaptability, resilience, and the courage to pivot in the face of unexpected events. This episode unveils...
-
EP62: Unlocking Wellness: Integrating Naturopathic and Chinese Medicine to Heal Your Body and Achieve Optimal Health w/ Dr. Liz Carter
In this week's episode, Victoria chats with Dr. Liz Carter, a well-respected naturopathic physician and acupuncturist. They tap into the core principles of naturopathic medicine and the importance of treating her patients holistically rather than focusing on alleviating symptoms. Dr. Liz brings a...
-
EP61: Eliminating Toxins: Exploring Detoxification, Understanding Estrogen Dominance, + Optimizing our Gut Health Pt. 2 w/ Carly Mariotti
In this week's episode of the 'Girl We Grow Now,' podcast host Victoria continues her conversation from last week with Carly, a certified holistic health coach. They explore the essentials of maintaining good gut health and achieving hormone balance, the basic routines facilitating liver and...
-
EP60: Unlocking the Secrets of Gut and Hormonal Health for Optimal Wellness Pt. 1 w/ Carly Mariotti
In this week's episode of the ' Girl, We Grow Now' podcast, host Victoria welcomes Carly Mariotti for part one of an in-depth conversation about gut and hormonal health, exploring how these two vital systems impact our overall well-being. Carly shares insights into the factors influencing gut...
-
EP59: Understanding Your Fertility + The Ins and Outs on Egg Freezing and Fertility Treatments w/ Dr. Stephanie Marshall Thompson
In this Week's episode host, Victoria, and Dr. Stephanie delve into the intricate world of fertility health, exploring essential topics such as egg freezing, IVF (In Vitro Fertilization), and natural ways to optimize reproductive well-being. This episode serves as a guide for those who are...
-
EP58: Style Glow Up: Elevating Your Personal Style With the Latest Fashion Trends and Tips w/ Marie Eriksson
In this week's episode of the 'Girl, We Grown Now' podcast, host Victoria chats with fashion content creator and digital stylist, Marie Ericksson to dive into personal style and Spring and Summer trends that we should all be excited about. As the seasons change, it's the perfect time to refresh...
-
EP57: Glow Up from Within: 5 Ways to Become the Most Confident Version of Yourself
Join host, Victoria, on this week's episode of the GWGN podcast. This episode centers around unlocking and nurturing self-confidence, a valuable trait that extends beyond being outspoken. In this engaging conversation, Victoria unpacks the different elements tied to self-confidence and provides...
-
EP56: Glow Up Your Skin: Get Your Best Skin Yet + Find The Skincare Routine for Your Skin Type w/ Rochelle Brown
In this week's episode Victoria chats with Rochelle Brown, an experienced esthetician, who shares insights into achieving clear and glowing skin. Our conversation covered a wide range of topics, from in-office treatments to essential skincare routines for all skin types. We delved into the...
-
EP55: Dress Your Best: Finding Your Perfect Hue Through Color Analysis + Figuring Out Your Style Vibe w/ Tina Smith
In this week's episode, Victoria and Tina chat in depth about the world of color analysis, exploring how understanding your personal color palette can revolutionize your style and boost your confidence. We discuss the concept of different color seasons and provided practical tips on how to...
-
EP54: Healthy Love: Understanding Attachment Styles + Cultivating Healthy Dynamics in Your Relationship w/ Nina Sanyal
In this week's episode, Victoria chats with licensed therapist, Nina. In this episode they delve into the many factors that go into building and maintaining healthy relationships. Join us as we explore the fundamental elements essential for fostering lasting connections. We unravel the nuances of...
-
EP53: Navigating Friendships: Tips on Making, Breaking, and Nurturing Friendships in Your 30s w/ Rhea Christensen
In this week's episode Victoria and guest, Rhea, go deep into the intricate world of adult friendships. From the challenges of creating new connections in your 30s to the complexities of jealousy and growing apart, this candid conversation explores the highs and lows of modern-day friendships....
-
EP52: Building Healthy Relationships: Nurturing Your Relationships Through Emotional Intelligence w/ Coach Al
In this week's episode host, Victoria, is joined by Coach Al and they chat about the impact that emotional intelligence (EQ) has on fostering healthy relationships. In this episode we will dive into the dynamics of communication, trust, and intimacy in relationships. We also uncover how emotional...
-
EP51:Crafting Your Love Story: The Essential Keys to Intentional Dating
In this week's solo episode, Victoria chats about the art of intentional dating and explore five essential keys that can lead to meaningful and fulfilling relationships. Dating can often feel like navigating a maze, but by embracing these keys, you can unlock the path to finding love with...
-
EP50: Tapping into Abundance: The No BS Side of Manifesting That Will Help You Craft Your Reality w/ Milli Fox
Join us for this week's episode as we delve into the fundamentals of manifestation, guiding you through the process of unlocking your inherent power to shape your reality. We'll explore the art of detaching from outcomes, providing practical tips on how to release control and allow manifestations...
-
EP49: Creating Your Happy: Hacks to Cultivate Joy + Finding Happiness from Within w/ Maura Mitchell
In this week's episode, we're privileged to have Maura Mitchell, an expert in happiness coaching, as our guest. Together, we'll delve into the common mindset trap of conditional happiness, where we falsely believe we'll only be happy when certain conditions are met. In this episode Maura shares…
more -
EP48: Living On Purpose: The Art of Finding and Fulfilling Your Life's Mission + Why Living in Your Purpose is Important
Unlock the secrets to a fulfilling life in today's episode with host Victoria, as she chats through the transformative journey of finding your purpose. We delve into practical strategies for discovering and embracing your unique purpose. Exploring actionable steps to integrate purpose into your...
-
EP47: Getting Fit: Mastering Fat Loss and Muscle Building + How to Avoid a Fitness Plateau w/ Camille Trotter
In today's episode, we sit down with seasoned personal trainer, Camille Trotter, to demystify women's fitness. We want all of us to get a strong start into our fitness as we enter the new year. We kick off the episode by debunking common misconceptions that might be hindering your progress. We...
-
EP46: Fueling Your Fire: Strategies to Become Unstoppable to Create a More Fulfilling Life
We are starting 2024 off right and diving deep into the keys of unstoppable living, unlocking the potential within you to conquer challenges and lead a life filled with intention and fulfillment. Join us as we explore strategies, resilient mindsets, and transformative habits that will propel you...
-
EP45:New Year, New Clarity: Decluttering Your Life for the New Year
In this bitter sweet episode, we wrap up the year with an episode that will help us prepare for our best and most transformative year yet. This episode is all about decluttering not just physical spaces, but also the mental and emotional landscapes that shape your daily experiences. Learn…
more -
EP44: Episode Replay: Creating a realistic budget, building your savings accounts + becoming debt-free w/ Cindy Zuniga-Sanchez
In this replay episode, we revisit the most popular podcast episode of the year, where Victoria interviews Cindy, the brilliant mind behind the social media page Zero-Based Budget. If you're tired of the relentless cycle of living paycheck to paycheck and struggling to stick to a budget, then…
more -
EP43: Top Advice of 2023: Pearls of Wisdom from GWGN Guests
In this special episode, we take a reflective journey through the year, revisiting the best life advice shared by our incredible guests. From seasoned experts to everyday boss women, our guests have generously offered profound insights that transcend age, background, and experience. Join us as we...
About this show
Welcome to the " Girl, We Grown Now" podcast where I talk about relationships, life, and other hot girl ish that will help you create the life that you want. Want join the grown girl gang? Make sure you subscribe so that you don’t miss new episodes that drop every Tuesday morning!
Hosted by
Victoria
Categories