All episodes

Soft Luxury Isn’t Soft. It Requires Standards

Think Like a Rich Woman: The Daily Habits Keeping You Broke

You’re Not Decentering Men. You’re Still Centering Them

“That’s Why You’re Single” Might Be the Best Thing About You

EP12: Stop Waiting to Be Chosen: A Valentine’s Day Reality Check

EP11: Your Dating Problem Isn’t Men, It’s Low Standards

EP10: Stay Cold: Why Being Logical in Emotional Situations Is Your Superpower

EP9: Balance Isn’t About Less Work. It’s About Better Discipline.

EP8: The Grown Woman Rebrand: Becoming 'That Girl' for Real

EP7: The Year of Me: Why Your Goals Come Before Any Man

EP6: Angel Numbers Explained: What 222, 444 & 777 Really Mean for Your Life

EP5: WAG Winter Lock-In: Your 90-Day Transformation Blueprint for the New Year

EP4: How to Act Wealthy While You Build Wealth: Identity Shifts, Luxury Standards & Becoming “Her”

EP3: The Luxury Mindset: How to Think Rich Before You Are

EP2: The WAG Audit: How to Assess Your Current Reality Across Wealth, Abundance & Glow

EP1: Let's Rebrand: Step Into Your Wealthy, Abundant, Glowing Era

[ARCHIVE - Pre-Rebrand] EP76: The Glorification of Submissive Women: Are Outspoken Women Really Undateable? Or Just Too Hard to Control?

[ARCHIVE - Pre-Rebrand] EP75: Girl Chat - Your Love, Your Rules: Dating Smarter & Creating a Marriage That Works for You w/ Brittney Sacaza

[ARCHIVE - Pre-Rebrand] EP74: Building a Supportive Community + Combating Jealousy in Friendships w/ Nina Sanyal Pt.2

[ARCHIVE - Pre-Rebrand] EP73: Navigating Friendship Dynamics in Your 30s w/ Nina Sanyal Pt. 1

[ARCHIVE - Pre-Rebrand] EP72: Unfiltered Thoughts - Is The ’Soft Life’ Just Rebranded Laziness or Is It Self-care?

[ARCHIVE - Pre-Rebrand] EP71: Why Your 30s Are the Game-Changer Decade You’ve Been Waiting For

[ARCHIVE - Pre-Rebrand] EP70: Become That Girl: Self-Improvement & Productivity Tips for a Killer Year + Why You Need to Try an Isolation Period

EP69: It’s Not a Resolution, It’s a Rebrand: Becoming Her in 2025

EP68: Winning Your Next Job: Strategies for Thriving in an Employer's Job Market + Strategies for Changing Jobs and Pivoting Careers w/ Melissa Blackmore

EP67: Unlocking Your Best Dating Life: How to Meet the Right Partner for You + Never Settling For Less Than What You Want

EP66: Mental Health: Navigating Trauma + Building Resilience with Dr. Kate Truitt

EP65: Transforming Habits: The Power of Mindset + Setting Up the Right Environment for Growth

EP64: The Mindset of Fulfillment: Finding Meaning and Purpose in Life + the Power of Positive Thinking

EP63: Lessons From an Airbnb Nightmare: Embracing Life's Challenges + Adapting and Having a Resilient Mindset

EP62: Unlocking Wellness: Integrating Naturopathic and Chinese Medicine to Heal Your Body and Achieve Optimal Health w/ Dr. Liz Carter

EP61: Eliminating Toxins: Exploring Detoxification, Understanding Estrogen Dominance, + Optimizing our Gut Health Pt. 2 w/ Carly Mariotti

EP60: Unlocking the Secrets of Gut and Hormonal Health for Optimal Wellness Pt. 1 w/ Carly Mariotti

EP59: Understanding Your Fertility + The Ins and Outs on Egg Freezing and Fertility Treatments w/ Dr. Stephanie Marshall Thompson

EP58: Style Glow Up: Elevating Your Personal Style With the Latest Fashion Trends and Tips w/ Marie Eriksson

EP57: Glow Up from Within: 5 Ways to Become the Most Confident Version of Yourself

EP56: Glow Up Your Skin: Get Your Best Skin Yet + Find The Skincare Routine for Your Skin Type w/ Rochelle Brown

EP55: Dress Your Best: Finding Your Perfect Hue Through Color Analysis + Figuring Out Your Style Vibe w/ Tina Smith

EP54: Healthy Love: Understanding Attachment Styles + Cultivating Healthy Dynamics in Your Relationship w/ Nina Sanyal

EP53: Navigating Friendships: Tips on Making, Breaking, and Nurturing Friendships in Your 30s w/ Rhea Christensen

EP52: Building Healthy Relationships: Nurturing Your Relationships Through Emotional Intelligence w/ Coach Al

EP51:Crafting Your Love Story: The Essential Keys to Intentional Dating

EP50: Tapping into Abundance: The No BS Side of Manifesting That Will Help You Craft Your Reality w/ Milli Fox

EP49: Creating Your Happy: Hacks to Cultivate Joy + Finding Happiness from Within w/ Maura Mitchell

EP48: Living On Purpose: The Art of Finding and Fulfilling Your Life's Mission + Why Living in Your Purpose is Important

EP47: Getting Fit: Mastering Fat Loss and Muscle Building + How to Avoid a Fitness Plateau w/ Camille Trotter

EP46: Fueling Your Fire: Strategies to Become Unstoppable to Create a More Fulfilling Life

EP45:New Year, New Clarity: Decluttering Your Life for the New Year

EP44: Episode Replay: Creating a realistic budget, building your savings accounts + becoming debt-free w/ Cindy Zuniga-Sanchez

EP43: Top Advice of 2023: Pearls of Wisdom from GWGN Guests

EP42: Forward and Upward: Crafting Your Best Year Yet Through Reflection and Being Intentional About Your 2024 Goals

EP41: Grown Girl Glow Up: Turn Your Dream Life into Reality by Mastering These 5 Principles

EP40: The Journey of Progress: Overcoming Procrastination + Keeping Momentum When You Want to Quit

EP39: Goal-Getter Mindset: Starting Your Journey to Achieve Your Dream Life w/ Bangs

EP38: Choose to Thrive: Unlocking Your Passions + Tips to Help You Achieve Your Goals

EP37: Stalked: From Junior High to Adulthood - A Survivor’s Resilience w/ Jennifer Thames

EP36: Staying Safe, Feeling Empowered: Your Ultimate Guide to Keep Yourself Safe w/ Kailee Billerbeck

EP35: Safety Starts With You: Trusting Your Intuition, Situational Awareness, + Safety Tips to Live By

EP34: Online Dating Safety Tips: Guarding Your Heart + Staying Safe While Swiping

EP33: Surviving and Thriving: Leaving an abusive relationship + healing and pursuing your passions w/ Brittany Morales

EP32: Dating Strategically: Dating Tips to Help You Meet Your Dream Man, The Craze Behind Provider Men + Should You Build a Roster w/ Rhea Christensen

EP31: Signs of Love: Astrology in Relationships + Exploring Zodiac Compability w/ Tlhodi Ntuli

EP30: Navigating Cuffing Season: Avoiding Low Quality Dating Experiences by Setting Standards and Boundaries + Tapping into Your Feminine Energy

EP29:The Foundation of Healthy Relationships: Using Self-Love and Personal Growth to Fuel Better Connections

EP28: Unlocking Your Potential: Shifting Your Mindset + Breaking Free from Being Stuck

EP27: Mind-Body Connection: Harnessing Mindset and Somatic Therapy for Trauma Healing w/ Carly Mariotti

EP26: Breaking Free from Your Limiting Beliefs + Reframing Your Mindset for Success

EP25: Mindset Matters: Building a Foundation for Sucess Through a Growth Mindset + Tapping in to Your Resilience

EP24: Creating a Brain-Boosting Lifestyle: Building Habits for Optimal Brain Health + a Holistic Approach to Wellness w/ Dr. Julie Fratantoni

EP23: Hacking Your Body: Building a Foundation of Healthy Habits + Creating Routines That Boost Your Health

EP22: Building the Best You: Body Image + My Current Fitness and Nutrition Routine

EP21: Transforming Your Health with Functional Medicine + Unlocking the Pathway to Optimal Health w/ Dr. Jaclyn Tolentino

EP20: Sleeping Like a Pro: Cracking the Code for Optimal Sleep + Understanding the Role Sleep Plays in Creating a Healthy Lifestyle w/ Teresa DeNike

EP19: From Settling to Thriving: Navigating Breakups, Reclaiming Your Power by Setting Firm Boundaries in Dating, + Manifesting Your Relationship

EP18:Creating Healthy Relationship Dynamics, Tapping Into Your Feminine Energy + Personal Growth in Dating W/ Michelle Brooks Gordon Pt.2

EP17: Mastering The Art of Dating Intentionally, Attracting The Man You Want + Signs He’s Just Not That Into You w/ Michelle Brooks Gordon Pt.1

Ep16: Navigating The Different Dynamics of Friendship, boundaries, red flags + Outgrowing Friendships w/ Nicole Paula

EP15: Building a Brand Through Entrepreneurial Resilience + Paving a New Path in The Period Care Industry w/ Val Emanuel

EP14: Unleashing Your Career Potential: Standing Out in Interviews, Mastering Your Performance Reviews + Burnout Prevention w/ Melissa Blackmore

EP13: Breaking Barriers - Navigating the Workplace as Women of Color, Micro Aggressions + Messy Office Drama w/ Brittney Sacaza

EP12: Breaking Generational Trauma, Building a Healthy Relationship with Your Partner + Couples Therapy While Dating w/ Nina Sanyal Pt.2

EP11: Coping with Anxiety, Attachment Styles + Deciphering Between Intuition and Anxiety w/ Nina Sanyal Pt.1

EP10: How to be Your Authentic Self, Embracing your Individuality, + Finding your Voice

EP9: Lymphatic drainage, non-invasive body contouring, and skincare tips for glowing skin w/ Stephanie Harper

EP8: These Common Fears May be Holding You Back + How to Overcome Them

EP7:Everything you need to know about botox and filler + the two skincare must haves w/ Ginille Brown

Love is blind season 4, can this get any messier?

EP6: Lucky girl syndrome + attracting the things you want

EP5: Leaving a cult and a loveless marriage, coping with a miscarriage + regaining your identity w/ Myah Stroman pt.2

EP4: Surviving a modern-day cult + overcoming trauma w/ Myah Stroman pt.1

EP3: Creating a realistic budget, building your savings accounts + becoming debt-free w/ Cindy Zuniga-Sanchez

EP2: Networking your way into your dream job, branding yourself successfully, + tips on how to be a CEO w/ Myrlaun Walker

EP1: How to create the life that you want, crush your goals + tips on how to build a healthy relationship with productivity

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