All Episodes

The Conversation You've Been Avoiding Is Running Your Life

You're Not Too Much. You're Just In The Wrong Rooms.

Why You Keep Starting Over (And How To Actually Stop)

You Don’t Need to Burn It All Down to Change Your Life

Have You Changed or Just Grown

Why Self Improvement Isn’t Working for You

Self-Care Without Self-Leadership Is Just a Prettier Way to Stay Stuck

Struggling with people pleasing, setting boundaries, or feeling guilty for choosing yourself? You’re not broken… and the good girl was never the problem.

You're not stuck, You're Conditioned

Recognised, Seen, Heard, Held: The Truth About Belonging

Stop Asking Everyone Else What You Already Know

Self Leadership Isn’t Sexy But It Will Change Your Life

Stop trying to build the perfect life. The messy is perfect.

From Surviving To Self Led A Real Talk Q&A With Tasch

You are not too much. You are underexpressed.

Start Messy Start Somewhere

Self Respect , The Standard You Set For Yourself First

Self-Leadership Under Pressure: Respect, Integrity, Responsibility

Unlearning Who You Were Taught to Be: The Psychology Behind Good Girl Conditioning

5 Signs You’ve Been Conditioned to Be the Good Girl (and How to Break Free)

EP02 Projections & Becoming Who You Really Are

S2_E01 SJ is back

E26_Character Over Reputation: Politics, Pressure & Doing It Anyway

E25_580 Letters Later: The Life-Changing Power of a Handwritten Note

E24_Trusting Yourself Again: Finding Your Voice After Challenge with Cathy

E23_Beyond Self-Acceptance: Choosing What to Keep & What to Change with John Cuturilo

E22_BlanKassets: Building a Band, a Sound & a Movement From the Ground Up

E21_Resilience Through the Toughest Times: Rewriting Your Story

E20_Reminder that purpose and success are built through service, community and staying the course with Aled Roberts

E19_From World Stages to Rock Bottom and back again, Tessa's story is a remind the journey is never linear.

E18_It takes a village, local MP charity creating safe spaces for young people who need it most with Gemma from Fusion.

E17_All things self-expression, business and breaking the damn mould with Stephy J

E16_Self Advocating and building intuition in time of Health with Ashlie

E15_You're never too young to make a change get curious and wake up

E14_What is a Life Coach & Why have one with Tania & SJ

E13_Real Love, Real Talk with Dylan & SJ: Building what we never knew was possible in a Relationship

E12_What does the Good Girl Gone Bad Journey look like with Isabelle

E11_Identity and Self Discovery in a transgender marriage breakdown and business with Andrea.

E10_Determination is the answer to motivation, challenges and success with Julieth.

E9_ Sammy Pattison -From Hospo life to Social Personality traveling the world & what it took

E8_5 frameworks on how you see and experience the world with SJ

E7_How her darkest hour led to her life’s legacy with Claire

EP6_It's time to put yourself first with Rachna

E5_From an absent life to a fulfilling one with Samantha

E4_Amy's journey from debt and separation to a healthy financial position.

E3_Journey of Self Trust with Tania Head

E2_Dana Kovacic -Intuitive Business Coach and her GGGB Journey

E1_The Good Girl Gone Bad Journey with SJ & Dylan