Grit and Grace in the Heartland: Women In Agriculture

As summer winds down, Mary and Leah look ahead to fall, the holidays, and the importance of supporting small businesses and rural communities. In this episode, they welcome Kara from Inspiration Acres Christmas Trees and Gift Market in Wisconsin. Kara shares the story of how she and her sister started their Christmas tree business during the pandemic, eventually purchasing an established Christmas tree farm. They talk about what goes into growing a Christmas tree, why it can take seven to ten years to bring a tree to market, which varieties have the best fragrance, and why real Christmas trees continue to hold such a special place in family traditions. Kara also shares practical tips for caring for a real Christmas tree, creative ways to reuse a tree after the holidays, and how Inspiration Acres is creating an experience around Christmas trees through wreath and porch pot classes. Mary and Leah also talk about shopping locally, making meaningful Christmas memories without spending a fortune, and how our purchasing choices can help strengthen the communities around us. It is a warm conversation about agriculture, entrepreneurship, tradition, family, and finding a little joy in a busy season. Find Inspiration Acres: inspirationacreswi.com Facebook and Instagram: Inspiration Acres Christmas Trees and Gift Market Find Grit and Grace in the Heartland: gritandgraceintheheartland.com Have a woman in agriculture with a story to share? Mary and Leah are looking for guests!

In this episode of Grit and Grace in the Heartland, Mary and Leah reflect on the 25th anniversary of September 11, 2001 and the lasting impact that day had on their lives and on America. They share their very personal memories of 9/11, including where they were when they heard the news, their concerns for family and friends, and the uncertainty that followed. They also remember something they believe was especially meaningful in the days immediately afterward: Americans taking care of one another. From farmers showing extraordinary kindness at a farm show to strangers stopping to help with a flat tire, Mary and Leah talk about the compassion, courage and sense of community they witnessed. The conversation also explores how much has changed since 9/11, including airport security, technology, political division and the growing concern about desensitization to violence. Their message is simple but powerful: practice empathy. Help your neighbor. Serve your community. Do something good. As Mary and Leah say, the heart of the podcast is really about being the good you want to see in the world, one act at a time. Find Mary and Leah at gritandgraceintheheartland.com.

Mary and Leah welcome Emily O'Byrne, also known as Housewife in the Good Life, from Southwest Nebraska. Emily shares what life is like as a ranch wife, mom of five, writer, artist, and advocate for women. We talk about ranching through drought, the importance of rotational grazing, a frightening hay fire, and what it means to find your place in agriculture even when you are not the person driving the tractor or working cattle every day. Emily also opens up about breastfeeding, food intolerances, motherhood, and the importance of women supporting other women through the challenges of raising babies. And because Emily is an artist at heart, we talk about creativity, paint parties, canning, preserving, learning from older generations, and why having interests beyond your work is so important. This conversation is a wonderful reminder that agriculture is about much more than a job. It is about family, partnership, community, creativity, resilience, and knowing that you have value in many different roles. Find Emily: Housewife and the Good Life on Facebook Find Grit and Grace in the Heartland: gritandgraceintheheartland.com Grit and Grace in the Heartland: Women in Agriculture on Facebook Thanks for listening, and until next time, have some grit and grace!

Mary and Leah talk about a big week of transitions, from sending a daughter off to college to getting the cattle home from pasture. Then the conversation turns to beef, food prices, imports, and what consumers really know about where their food comes from. Leah shares her perspective from inside the cattle industry and explains why the current conversation around beef prices, Mexican cattle imports, labeling, and the shrinking American cattle herd is so complicated. They also dig into food literacy, supporting local farmers and ranchers, and why relationships with the people who produce our food still matter. And, as always, the conversation goes a little deeper. What do we actually need to live well? Maybe it is less stuff, more connection, good nutrition, rest, and a stronger connection to the people who help feed us. This episode is a thoughtful conversation about food, agriculture, consumer choices, and what it means to take more responsibility for the food we put on our tables. Find Mary and Leah at Grit and Grace in the Heartland: Women in Agriculture.

In this episode, Mary and Leah talk about the life and legacy of Dolly Parton, reflecting on the grit, grace, humor, generosity, and integrity that made her such a remarkable woman. From her humble Appalachian beginnings to her incredible success, Dolly never forgot where she came from. They talk about her commitment to literacy, her generosity toward her community, her ability to stand up for herself with grace, and the example she set for women everywhere. They also share some lighter memories and observations about Dolly, her music, her career, and the authenticity that always seemed to shine through. The biggest takeaway? What would Dolly do? Maybe we could all use a little more grit, a little more grace, and a lot more kindness. Have a great day, and go live like Dolly.

Mary and Leah talk about the realities of perimenopause, menopause, sleep deprivation, and advocating for women's health. They share personal experiences with exhaustion, changing hormones, HRT, and the importance of asking for help instead of suffering in silence. They also chat about sending a daughter off to college, recovering from severe summer storms in Nebraska, a heartbreaking stray kitten, and the joy of a first batch of homemade bruschetta. Most of all, this episode is a reminder that women deserve to be heard, cared for, and taken seriously when it comes to their health.

What happens when a dairy farmer decides to raise reindeer? Sara from Santa’s Crew LLC in Wisconsin joins Mary and Leah to talk about her unexpected journey into the world of reindeer, starting with just a few animals and growing into a busy seasonal agritourism business. Sara shares what it takes to care for reindeer, the surprising differences between reindeer and caribou, how reindeer are used around the world, and what it is like taking her reindeer to nearly 30 holiday events in a single season. She also talks about life on the dairy farm, raising young children, selling milk to a local cheese plant, and finding creative ways to bring joy and education to people through agriculture. This is a fun conversation about farming, family, entrepreneurship, and having the courage to try something a little different.

In this important episode of Grit and Grace in the Heartland, Mary and Leah have an honest conversation about melanoma, skin cancer, and why women in agriculture need to take sun protection seriously. Leah shares her personal experience with a melanoma diagnosis, while Mary reflects on childhood sunburns and her family's experience with skin cancer. Together they discuss prevention, early detection, and the importance of paying attention to changes in your skin. If you spend time outdoors, this episode is a reminder that protecting your health is one of the most important things you can do. Thank you for listening to Grit and Grace in the Heartland. If this episode was meaningful to you, please subscribe, leave a review, and share it with someone who spends time working outside.

Mary and Leah catch up after an unforgettable week at the county fair. What began as an extreme heat challenge quickly turned into an overnight flash flood that threatened livestock, campers, and the fairgrounds. Leah shares the remarkable story of volunteers coming together to safely evacuate cattle in the middle of the night, the emotional highs and lows of her daughter Maggie's final 4-H fair, and the resilience shown by young exhibitors facing circumstances completely beyond their control. The conversation also explores the realities of raising livestock, how county fair livestock sales work, the lessons children learn through 4-H, and why community matters most when life takes an unexpected turn. In this episode: Surviving dangerous heat at the county fair The overnight flash flood that changed everything Volunteers stepping up to protect people and animals Maggie's final 4-H fair and the emotions that came with it Raising resilient kids through agriculture How livestock auctions and premium sales work Looking ahead to fall, new podcast guests, and cooler weather Thank you for listening to Grit and Grace in the Heartland. If you enjoyed this episode, please subscribe, leave a review, and share it with someone who appreciates rural life, agriculture, and the power of community.

Mary and Leah catch up on life during county fair season, family visits, and the challenges that come with farming and homesteading. They talk about how windmills pump water across the Great Plains, share stories about unpredictable animals, discuss the realities of living alongside wildlife, and reflect on what setbacks can teach us. They also dive into concerns about artificial intelligence in healthcare, the importance of understanding animal behavior, and why community and shared experiences matter so much in agriculture and everyday life. Whether you're a farmer, homesteader, or simply enjoy honest conversations about rural life, this episode is full of relatable stories, humor, and heart. Visit us at gritandgraceintheheartland.com and join the conversation on Grit and Grace in the Heartland: Women in Agriculture on Facebook. Until next time, have some grit and grace.

Mary and Leah chat about summer heat, local food, favorite garden vegetables, and the value of supporting local farmers. They also share exciting news about a new online community designed to bring people together to learn, connect, and share practical homesteading and agriculture knowledge. The conversation explores forgotten uses for common plants, the importance of preserving food and reducing waste, supporting small creators, and how simple acts of kindness can make a lasting difference. It is an uplifting reminder that community grows when we choose to help one another. In this episode: Why local food matters more than ever Garden harvest celebrations and favorite vegetables Edible and medicinal plants you may already have growing nearby The vision behind Mary's new online community Supporting small farms, creators, and rural communities Why kindness and encouragement are more important than ever If you enjoyed this episode, please subscribe, leave a review, and share it with someone who believes in the power of community. Every share helps us reach more people and continue these conversations. You can find Mary and Leah at GritAndGraceInTheHeartland.com and on Facebook at Grit and Grace in the Heartland: Women in Agriculture.

Life has a way of throwing unexpected challenges at all of us. Whether it's a family emergency, financial stress, loss, or the daily uncertainties of life in agriculture, adversity is something no one escapes. In this heartfelt conversation, Mary and Leah share deeply personal stories about facing fear, navigating crisis, and learning how resilience is built one difficult moment at a time. From a frightening medical emergency with a child to the realities of ranch life and the emotional weight carried by farming families, this episode explores what it means to keep moving forward when life feels overwhelming. Most importantly, they remind us that we are not meant to carry our burdens alone. Community, kindness, and the courage to ask for help can make all the difference. In this episode, we discuss: The four common stress responses: fight, flight, freeze, and fawn Parenting through frightening emergencies The unique challenges and uncertainties of agriculture Why resilience is learned over time The importance of asking for help and accepting support Mental health, grief, and processing difficult experiences How our actions teach the next generation to face adversity Finding hope and strength through community If this conversation resonated with you, please subscribe, leave a review, and share this episode with someone who may need the reminder that they are not facing life's challenges alone. You can find Mary and Leah at gritandgraceintheheartland.com and on Facebook at Grit and Grace in the Heartland: Women in Agriculture.

What makes farmers markets so special? Mary and Leah explore the joy of shopping local, connecting with the people who grow and create your food, and why these community gatherings have become such an important part of rural life. They also share stories about parenting, raising independent kids, summer on the farm, and the simple moments that remind us to slow down and appreciate the season. In this episode: Why farmers markets create lasting community connections The realities of being a market vendor Fresh food, local businesses, and supporting your neighbors Favorite summer memories and traditions Why slowing down helps us appreciate the beauty around us Thank you for listening to Grit and Grace in the Heartland. If you enjoyed this episode, please subscribe, leave a review, and share it with someone who loves agriculture, rural life, and strong communities.

Mary and Leah welcome Eliza from Sunstone Orchard & Rabbitry in Vermont. From growing up on a dairy farm to building a thriving homestead and online community, Eliza shares her journey of raising meat rabbits, teaching sustainable food production, and helping others reconnect with where their food comes from. The conversation goes beyond farming to explore the realities of sharing life online, handling criticism with grace, and building authentic connections through honesty and education. Eliza offers thoughtful insights on resilience, community, and why small steps can lead to big results. In this episode, we discuss: Eliza's path from dairy farming to homesteading and meat rabbits Why rabbits are a sustainable option for small scale food production How education helps bridge the gap between consumers and agriculture The realities of sharing farm life on social media Dealing with online criticism and misinformation Why vulnerability creates meaningful connections The importance of supporting farmers in all forms Balancing homesteading, business, and family life Building community through teaching and storytelling Connect with Eliza: Facebook: Sunstone Orchard & Rabbitry Instagram: @farmer_jane If you enjoyed this episode, please subscribe, leave a review, and share Grit and Grace in the Heartland with a friend. Your support helps us continue sharing the stories of the people who keep agriculture moving forward.

Dairy farmer Dawn Blodgett of VT Blodgett Family Farm joins us for a wide ranging conversation about agriculture, food, and the importance of asking good questions. From fresh eggs and milk myths to beef, dairy, and the realities of modern farming, this episode explores how misinformation shapes the way we think about our food. We also discuss regulations, food waste, consumer education, and why agriculture needs more voices at the decision making table. Connect with Dawn on Facebook at VT Blodgett Family Farm.

Mary and Leah celebrate six months of Grit and Grace in the Heartland. They reflect on how the podcast began, what they've learned from one another, and the friendships, conversations, and community that have grown along the way. They also discuss this season's gardens and crops, the challenges facing agriculture, why sharing stories matters, and how podcasts can connect people across different backgrounds and experiences. It's an honest conversation about gratitude, growth, and the importance of listening with an open heart. Thank you for being part of this community. If you've enjoyed the podcast, please share this episode with a friend and help us continue growing the conversation.

This week, Mary and Leah welcome Shelby of Echoed Roots, a southwest Nebraska flower farmer, mom, and entrepreneur. Shelby shares how flowers became part of her healing journey after motherhood, how she's building a local flower business, and why growing beauty is about so much more than bouquets. In this episode: Shelby's journey from floral design to flower farming Raising three young daughters while building a business Growing flowers in Nebraska's challenging climate Supporting rural communities through local agriculture Exciting news about Shelby's new NRCS high tunnel grant Learn more about Shelby and Echoed Roots on Facebook. You can find Grit and Grace in the Heartland at gritandgraceintheheartland.com and on Facebook. Market Entry Fund If you enjoyed this episode, please subscribe, leave a review, and share it with someone who loves rural life and agriculture.

Episode Notes How do we bridge the growing gap between agriculture and the people who depend on it every day? This week, Mary and Leah welcome Indiana agricultural advocate Angie for an honest conversation about urban growth, farmland loss, and the importance of helping people understand where their food comes from. In this episode, we discuss: Why agricultural advocacy matters now more than ever The challenges of educating communities with little connection to farming The impact of development on farmland and rural relationships How 4 H, FFA, and Extension programs help connect young people to agriculture Why respectful conversations are the key to building understanding across different backgrounds You can contact Angie at [email protected] This episode is a heartfelt reminder that every conversation has the power to create connection, encourage curiosity, and strengthen the future of agriculture. Thank you for listening to Grit and Grace in the Heartland. If you enjoyed this episode, please subscribe, leave a review, and share it with someone who cares about the future of food, farming, and rural communities.

Leah and Mary tackle an issue that deserves every livestock owner's attention, the return of the New World screwworm. While many people assume this is only a concern for ranchers in the southern United States, the conversation explains why every animal owner, from cattle producers to pet owners, should understand the risks and know what to watch for. Leah shares why biosecurity matters more than ever and explains how screwworm infestations differ from ordinary maggots. They discuss prevention, early detection, treatment options, and why awareness is the most powerful tool available. The conversation also explores the importance of personal responsibility, critical thinking, and staying informed without becoming overwhelmed by constant headlines. From wildlife observations to AI generated misinformation, Leah and Mary encourage listeners to pay attention to what is happening in their own communities while protecting their peace of mind. In this episode Why the New World screwworm has become a growing concern How screwworms affect livestock, pets, and wildlife Why biosecurity practices matter for every animal owner Prevention versus treatment and what producers should know The role of veterinarians and reporting suspected cases How ranchers are working to protect animal welfare every day Why consumers should remain confident in the safety of the U.S. food supply The importance of questioning sensational headlines and misinformation Personal responsibility, community awareness, and practical preparedness Wildlife observations, including black bears and cougars in Minnesota Finding hope, staying grounded, and focusing on what you can control Key Takeaways Awareness saves lives. Regularly checking livestock, pets, and wildlife can help identify problems before they become widespread. Biosecurity is everyone's responsibility. Preventing the spread of disease and parasites requires vigilance from producers, pet owners, veterinarians, and the public. The U.S. food supply remains safe. Animals showing signs of screwworm infestation do not enter the commercial food chain. Not every alarming headline tells the full story. Verify information through trusted sources and avoid making decisions based on sensational claims or AI generated misinformation. When challenges arise, focus on practical action. Small steps taken by many people make a meaningful difference. Thank you for listening to Grit and Grace in the Heartland. If you found this episode helpful, please subscribe, leave a review, and share it with someone who cares about agriculture, animal health, and preserving our rural way of life.

In this episode of Grit and Grace in the Heartland, Mary and Leah welcome Nebraska farm wife, healthcare professional, agriculture advocate, and writer Michaela Gasseling. The conversation begins with a look at current drought conditions across Nebraska, including the ongoing challenges facing western Nebraska producers. Michaela shares firsthand insight into what her family and neighbors are experiencing as drought, wildfire recovery, and difficult agricultural decisions continue to impact daily life. Michaela discusses her journey from growing up on a Nebraska farm to pursuing a career in healthcare, becoming an ultrasound technologist, and eventually returning to rural life after insisting she would never live on a farm again. Topics in this episode include: • Current drought conditions in western Nebraska and their impact on ranching and farming operations • Feeding cattle through June due to lack of pasture and forage • The realities of purchasing hay and making difficult management decisions during extreme drought • Rural communities supporting one another through wildfire response and recovery • Balancing multiple careers and responsibilities in agriculture • Working in rural healthcare while also helping operate a family farm • Why agricultural advocacy matters and the importance of hearing farming stories directly from farmers Michaela also shares the remarkable story of a life-changing health crisis that unfolded shortly after the birth of her fourth child in 2020. After months of severe headaches, hearing loss, and balance issues that were initially attributed to pregnancy, Michaela was diagnosed with a six-centimeter brain tumor just days after giving birth. She opens up about emergency brain surgery, recovery during the COVID era, and the incredible support she received from family, friends, and her rural community. Additional topics include: • Navigating trauma, recovery, and postpartum life simultaneously • The importance of mental health support, counseling, and therapy • Processing gratitude alongside grief and anger after a traumatic experience • Why it is okay to acknowledge that something difficult happened even when the outcome was positive • The challenges women face when balancing family, career, and agricultural responsibilities • Letting go of expectations and defining fulfillment on your own terms • Returning to healthcare work and rediscovering purpose outside the farm gate This episode is an honest conversation about resilience, community, motherhood, mental health, and finding the courage to embrace the life that truly fits you. Connect with Michaela Facebook Connect with Grit and Grace in the Heartland Website: gritandgraceintheheartland.com Facebook: Grit and Grace in the Heartland Women in Agriculture Thank you for listening. Until next time, have some grit and grace.

In this episode of Grit and Grace in the Heartland, Mary and Leah begin with a seasonal check-in from the ranch and farm. From branding calves and wrapping up calving season to hopes for much-needed rainfall, they share a glimpse into late spring life in rural America. The conversation then shifts to a topic Leah has wanted to tackle for a long time: artificial intelligence and the rapid expansion of AI data centers across the United States. Growing up in agriculture, "AI" meant artificial insemination. Today, it means artificial intelligence, and both hosts have serious questions about how quickly AI infrastructure is expanding and what the long-term consequences may be. Topics discussed include: • The proposed PEACE Act in Oregon and concerns about its impact on agriculture and livestock production • The growing number of AI data centers being built across the country • Environmental concerns surrounding data centers, including water consumption, energy use, electronic waste, and noise pollution • Erin Brockovich's involvement in tracking and raising awareness about data center development • Questions surrounding local control, zoning regulations, and whether communities truly have a voice in approving large projects • The strain that data centers may place on water resources, especially in regions dependent on aquifers • The potential costs of infrastructure upgrades and who ultimately pays for them • Privacy concerns related to AI, data collection, and the storage of personal information • The growing use of AI in customer service, healthcare, and other industries • Frustrations with automated systems that replace human interaction • The impact of technology on jobs, social connection, and community life • Whether convenience has come at a greater cost than many people realize Mary and Leah reflect on how technology has changed daily life, from online shopping and digital medical records to automated customer service systems. While both acknowledge the benefits that technology can provide, they challenge listeners to consider the environmental, economic, and social costs that may accompany these advances. The episode closes with a broader discussion about innovation, unintended consequences, and whether society is asking enough questions before embracing major technological changes. Questions for Listeners • What role should local communities have in approving large-scale data center projects? • Are the conveniences of AI worth the environmental and infrastructure costs? • How comfortable are you with the amount of personal information stored digitally? • Have automated systems improved your life, or made everyday tasks more frustrating? • What technologies have genuinely improved your quality of life, and which ones have not? Thank you for listening to Grit and Grace in the Heartland. If this conversation resonated with you, share the episode with a friend and continue the discussion in your own community.

In this heartfelt episode of Grit and Grace in the Heartland, Mary and Leah begin with a conversation about summer weather, humidity, mosquitoes, ticks, and the unique challenges that come with rural life. As often happens between friends, the discussion turns to dogs, their personalities, quirks, and the special roles they play in our lives. The centerpiece of this episode is a loving tribute to Augustus, known as Gus, the longtime ranch dog who recently passed away at age 14. Leah shares the story of how Gus joined the family during a difficult season, his remarkable work ethic as a 5H composite stock dog, and the unforgettable bond he formed with her father and the entire ranch family. Listeners will hear stories about: The unique intelligence and instincts of working dogs The differences between companion dogs and stock dogs Gus's endless energy as a young dog and his evolution into a trusted ranch hand The special relationship between dogs, livestock, and the people who care for them The challenges of aging pets and making compassionate end of life decisions The important role veterinarians play in helping families through difficult moments Why choosing the right dog for your family and lifestyle matters The joy, responsibility, and heartbreak that come with loving animals Mary and Leah also reflect on their own experiences with dogs, from puppies and rescue animals to working ranch dogs, and discuss the lessons these loyal companions teach us about love, grief, responsibility, and family. This episode is a reminder that while our time with beloved pets is never long enough, the memories they leave behind become part of the fabric of our lives. Memorable Takeaways "Always trust the dog." "Dogs are dogs. They all have their own personalities, quirks, and jobs to do." "When it's done correctly, their last memories are of you." "Loving something is a risk. It's worth it." In Memory of Gus A devoted ranch dog, faithful companion, gentle family member, and the best boy. Thank you for listening. Have some grit and grace. grace.

Episode Show Notes: The Fit Advocate with Andrea This week, Mary and Leah welcome Andrea, better known online as That Fit Agvocate, for a conversation about agriculture, fitness, mental health, family farming, and finding purpose when life takes an unexpected turn. The episode begins with a discussion about much-needed rainfall across parts of Nebraska and Minnesota, along with reflections on drought, gratitude, wildlife, and the emotional impact of receiving blessings that are completely beyond our control. Andrea shares her journey from growing up in rural Minnesota with dreams of becoming a large animal veterinarian to facing the disappointment of not being accepted into veterinary school. What felt like a devastating setback ultimately led her toward a new path that combined her passion for agriculture, fitness, and education. Today, Andrea works alongside her family on a diversified farm that includes cow-calf cattle, a feedlot, corn, and soybeans. She also runs a successful online fitness coaching business focused primarily on women in agriculture and rural communities. Topics discussed in this episode include: • The challenges of getting into veterinary school and the growing shortage of large animal veterinarians across rural America • How personal setbacks can create unexpected opportunities • Building a social media platform that educates consumers about modern agriculture • Working successfully in a multi-generational family farming operation • Finding strengths within a family business and allowing each person to focus on what they do best • Balancing entrepreneurship with life on the farm • Functional fitness for farmers and ranchers • The connection between physical health, mental health, and resilience • Managing stress during difficult agricultural seasons • Creating supportive communities for women in agriculture • The importance of maintaining hobbies, interests, and identities beyond the farm • Helping consumers reconnect with agriculture and understand where their food comes from • New efforts to bring people onto the farm through pumpkin patches, flower fields, and educational experiences Andrea also shares why helping women become stronger, healthier, and more confident is about much more than exercise. Her work focuses on creating longevity, improving quality of life, and providing tools to navigate the unique stresses that come with rural living and agricultural careers. Throughout the conversation, Mary, Leah, and Andrea explore the importance of community, connection, and telling agriculture's story in an authentic way. Connect with Andrea You can find Andrea, That Fit Agvocate, on: • Instagram • Facebook • YouTube • TikTok Search for "That Fit Agvocate" on your favorite platform to follow her farming, fitness, and advocacy journey. Memorable Moments "Sometimes life is weird. You pray, you ask, you hope for a blessing, something that you need. When it's a gift given to you that you couldn't pay for, and it's just given to you and you receive it, the feelings of gratitude are overwhelming." "Your health is your wealth." "We need all of us healthy and able." "People want to be connected to where their food comes from." Thank you for listening to Grit and Grace in the Heartland. Until next time, have some grit and grace.

This week, Mary and Leah welcome Deanne, creator of This Farm Girl Cooks, for a heartfelt conversation about food, family, farming, and finding joy in the kitchen. Deanne shares her journey from growing up in a small farm town to becoming a farm wife in northern Illinois, raising four children, helping on the family farm, and building a successful food platform that inspires thousands of home cooks. Together, the ladies discuss everything from favorite comfort foods and family recipes to the realities of farm life, meal planning, and preserving connections through shared meals. The conversation explores how cooking can nourish more than just our bodies. Food brings people together, preserves traditions, and creates lasting memories. Deanne also shares practical insights for busy families who want to cook more at home without feeling overwhelmed. In This Episode Spring weather updates from Nebraska and Minnesota Wildflowers, Dame's Rocket, and roadside blooms Favorite desserts and comfort foods, including carrot cake and cheesecake Why food is about more than nourishment Deanne's journey into farm life and agriculture Learning to drive tractors and grain carts as an adult The importance of documenting farm procedures and passing on knowledge Simple meal planning strategies for busy families How social media has changed food content and recipe sharing Raising children who know how to cook The value of authenticity in both farming and food creation Challenges facing today's farm families The future of family farms and agricultural advocacy Memorable Takeaways "Food nourishes more than our bodies. It nourishes our spirit, builds community, and creates connection." "Doing something is better than doing nothing. Cooking does not have to be perfect." "Get a few meals in your pocket that you feel good about making and build from there." "Food heals, nourishes, and brings people together." Resources Mentioned This Farm Girl Cooks Meals in Motion cookbook From Table to Tailgate cookbook 4-H Youth Development Programs Connect with Deanne Follow Deanne online at This Farm Girl Cooks across social media platforms and visit her website for recipes, cooking inspiration, and information about her cookbooks. Connect with Grit and Grace in the Heartland Facebook: Grit and Grace in the Heartland Women in Agriculture Website: GritAndGraceInTheHeartland.com Thank you for joining us for another episode of Grit and Grace in the Heartland. Until next time, have some grit and grace.

In this episode of Grit and Grace in the Heartland, Mary and Leah welcome McKenzie of Arrow M Cattle Company for a wide ranging conversation about ranching, cattle production, consumer education, social media advocacy, and resilience after a life changing accident. The episode begins with a discussion about the end of the school year, gardening season, and the challenges of weather across the Midwest and Great Plains. From frost damaged cucumber plants in Minnesota to drought concerns in Nebraska, Mary and Leah share what is happening on their farms and ranches. McKenzie then joins the conversation and shares her journey into agriculture. Raised in North Mississippi in a multi generation cattle family, she earned a degree in beef cattle production from Mississippi State University before heading west to begin her career in the cattle industry. Her path took her through feedyard management with JBS Five Rivers, heifer development programs in Oklahoma, and eventually to building her own direct to consumer beef business through Arrow M Cattle Company. Topics discussed in this episode include: • Growing up in a cattle family and learning from generations of producers • Working in commercial cattle feeding and the lessons learned from experienced cattlemen • Why feedyards are located in certain regions of the country • The growth of direct to consumer beef sales and the rise of consumer interest in where food comes from • Common misconceptions about beef production and cattle management • Bridging the gap between producers and consumers through education • Using research and science based information to answer questions about cattle care • The importance of respectful conversations within agriculture • Challenges facing ranch labor and agricultural employment • The value of mentorship and lifelong learning in the cattle industry • Women in agriculture and navigating traditionally male dominated spaces • The role social media can play in educating both producers and consumers McKenzie also shares the story of a devastating horse related accident that resulted in severe facial injuries and a traumatic brain injury. She discusses her recovery journey, advocating for her own medical care, and the creative writing projects that have become part of her healing process. Throughout the conversation, Leah highlights Mczkenzie's ability to create meaningful discussions around difficult industry topics while helping producers feel seen, heard, and represented. Connect with McKenzie Follow Arrow M Cattle Company on Facebook for educational content, cattle industry discussions, ranch life updates, and information about direct to consumer beef sales. Connect with Grit and Grace in the Heartland Follow Grit and Grace in the Heartland Women in Agriculture on Facebook and visit GritAndGraceInTheHeartland.com for more episodes, stories, and conversations celebrating rural life, agriculture, and the women who help sustain it. Thank you for listening. Until next time, have some grit and grace.

This week, Mary and Leah welcome Amanda Wells of Wesley Wells Farm in St. Augustine, Florida for a heartfelt conversation about agriculture, family farming, food education, and preserving farmland in the face of rapid development. Amanda shares how her family accidentally launched a thriving you-pick farm during 2020, and how that unexpected beginning became a mission to reconnect families with where their food comes from. From potatoes hidden underground to children discovering fresh tomatoes straight from the vine, this episode explores the powerful impact of hands-on agricultural education and why protecting family farms matters now more than ever. The conversation also dives into: Florida agriculture and the importance of protecting working farmland Raising the fourth generation on a family farm Homeschooling, farm life, and raising six children in agriculture The surprising number of adults who do not know how potatoes grow Farm camps and educational experiences for children CSA boxes, local food systems, and supporting small farmers Urban sprawl and the loss of agricultural land Women leading the future of agriculture Faith, family, and planting both food and gospel seeds Amanda also shares details about the summer activities happening at Wesley Wells Farm, including farm camp, open play days, and exciting new animals arriving soon. Memorable Moments “People don’t even know where their food comes from.” “Once farmland is developed, you can never turn it back.” “We don’t just want to plant things in the garden. We want to plant seeds in people’s hearts.” “Freshly dug potatoes feel like an Easter egg hunt.” “Little ripples make big waves.” About Our Guest Amanda Wells is a Florida farmer, homeschool mom, and agricultural educator helping families reconnect with farming through Wesley Wells Farm. Alongside her husband and children, she grows potatoes, vegetables, flowers, beef, pork, and more while creating meaningful educational experiences for children and families. Connect with Wesley Wells Farm Website: wesleywellsfarm.com Follow along on social media: Facebook Instagram YouTube TikTok Listener Love This episode also celebrates the growing impact of Grit and Grace in the Heartland. Leah shares a touching story from former guest Brandy Von Holten, whose appearance on the podcast directly led to new workshop signups and community connections. Thank you to every listener who continues supporting rural voices, family farms, and meaningful conversations. Until Next Time Thank you for listening to Grit and Grace in the Heartland. Until next time, have some grit and grace.

In this episode of Grit and Grace in the Heartland, Mary and Leah dive into two major issues impacting rural America, agriculture, conservation, and civic engagement. The conversation begins with spring on the prairie, asparagus patches, rhubarb harvests, wild morels, and the deep connection rural families have to the land and their food sources. From there, the discussion turns toward two pressing topics: Minnesota Boundary Waters Mining Debate Mary shares concerns about the decision to overturn a decades long mining ban near the Boundary Waters Canoe Area Wilderness. Topics discussed include: Copper and nickel mining proposals near protected wilderness Potential impacts on water quality and wildlife Concerns over acid mine drainage Tourism and outdoor recreation economies The importance of preserving natural resources for future generations How environmental decisions affect communities far beyond one state The conversation also touches on the headwaters of the Mississippi River and the broader responsibility Americans share in protecting land and water resources. Oregon PEACE Act and Agriculture Concerns Leah explains the proposed PEACE Act initiative in Oregon and why many farmers and ranchers are concerned about its potential effects on agriculture and rural life. Topics include: Proposed restrictions involving livestock production Concerns about hunting and fishing regulations Artificial insemination in animal agriculture The economic and emotional impacts on farm families Outside funding and political influence Fear of similar measures spreading to other states Civic Engagement and Responsibility Throughout the episode, Mary and Leah reflect on: Low voter turnout and political disengagement The importance of researching issues independently Volunteering and community service Respectful disagreement and critical thinking Advocacy versus silence Stewardship of land, water, and local communities They also discuss the emotional weight of speaking publicly about controversial issues while trying to create space for thoughtful conversation rather than division. Other Topics Mentioned Wildfire concerns across the Midwest and Plains Drought conditions affecting multiple states Recycling and local environmental efforts Mental health and public discourse Multi generational community involvement Gratitude, prayer, and finding hope during difficult times Memorable Takeaways “Water is life.” “We don’t expect you to think like we do. We expect you to think.” “Little ripples create big waves.” “Be a good neighbor. Be a good citizen.” Connect With Us Thank you for listening to Grit and Grace in the Heartland. If this episode resonated with you, share it with a friend and continue the conversation in your own community. Until next time, have some grit and grace.    

In this deeply personal and powerful episode of Grit and Grace in the Heartland, Mary and Leah welcome Nebraska rancher Naomi Loomis of Circle L Ranch to share the raw reality of surviving the devastating March 2026 wildfires in western Nebraska. Before the conversation begins, Leah reflects on celebrating her 25th wedding anniversary while Mary shares thoughts on why podcasts resonate so deeply right now. Together they explore how people are craving authenticity, connection, and real stories in a world that often feels overly polished and filtered. Naomi then takes listeners directly into the chaos of the wildfire that tore through her ranching community. She recounts the eerie weather conditions, the frantic scramble to protect livestock and property, the terrifying drive through smoke and flames, and the miraculous survival of their family home despite fire burning only feet away. The conversation explores: The emotional and financial toll of wildfire recovery The uncertainty surrounding aid, insurance, and rebuilding The realities of ranching during extreme drought conditions PTSD in both humans and livestock after disaster The heartbreaking work of caring for burned calves Dry lotting cattle and managing herd survival The importance of community support during crisis The future of ranching families across the Great Plains Naomi speaks candidly about the stress of rebuilding fencing, replacing hay, securing feed, and making impossible financial decisions while continuing daily ranch work. She also shares moving stories of neighbors arriving with help, donated hay from across the country, and the determination to rebuild stronger than before. This episode is an honest portrait of resilience, faith, agriculture, and the people who continue to fight for rural America during unimaginable hardship. Guest Naomi Loomis Circle L Ranch Western Nebraska In This Episode Nebraska wildfire recovery Ranch life during drought Livestock emergency management Community response after disaster Faith and resilience in agriculture The hidden costs of wildfire Rural mental health and recovery The future of family ranching Follow and Connect You can follow Naomi and the ongoing recovery efforts at Circle L Ranch on social media. Find more episodes and updates from Grit and Grace in the Heartland: Facebook: Grit and Grace in the Heartland Website: gritandgraceintheheartland.com

In this heartfelt episode of Grit and Grace in the Heartland, Leah and Mary reflect on a whirlwind weekend packed with milestones, emotions, gratitude, and the realities of rural life. The conversation begins on Nebraska primary election day with a reminder to appreciate poll workers and the importance of civic engagement. Leah shares about daughter Maggie casting her first ballot and the meaningful influence of teachers who encouraged students to register to vote. The heart of the episode centers around Maggie’s graduation weekend. Leah recounts the joy and overwhelm of hosting a graduation party surrounded by family, neighbors, teachers, and lifelong community members. She reflects on learning to accept help and the blessing of having others step in so she could fully enjoy the celebration. Graduation day itself was filled with emotional moments. Maggie, named salutatorian of her class, delivered a moving speech centered on kindness, gratitude, and appreciating life’s small moments. One of the most touching moments came when she honored her younger sister Lucy during the speech, bringing tears to nearly everyone in attendance. The ceremony also included a tradition where graduates present flowers to people who impacted their lives, creating another powerful moment of recognition and appreciation. Leah and Mary discuss the value of humility, kindness, and teaching children to celebrate others. They talk candidly about the importance of giving and receiving compliments gracefully, overcoming scarcity mindsets, and the need to openly encourage and support one another. The episode also touches on the realities of agricultural life during historic drought conditions. Leah shares honest concerns about the stress farmers and ranchers are carrying, the difficult decisions facing rural families, and the importance of caring for physical and mental health during hard seasons. In a tender segment, Leah updates listeners about Peaches the barn cat and the loss of her kittens. The discussion turns reflective as they talk about life, death, resilience, and lessons passed down through generations of farming families. Mary shares updates from her own homestead, including newly planted gardens, greenhouse progress, and the excitement of another growing season beginning. Throughout the episode, themes of gratitude, resilience, community, motherhood, and finding beauty in both joyful and difficult moments shine through. The conversation closes with excitement about future podcast guests and continuing to share the stories of rural women across America. Topics Discussed Nebraska primary elections Graduation celebrations and family traditions Parenting and raising kind children Community support in rural towns Accepting compliments and generosity Farming stress and drought conditions Mental health in agriculture The loss of Peaches’ kittens Gardening and homesteading updates Friendship, gratitude, and resilience Memorable Moments Maggie honoring Lucy during her salutatorian speech Graduates presenting flowers to loved ones Reflections on scarcity mindset and kindness The emotional stories shared at Leah’s nephew’s graduation The handcrafted wooden photo backdrop becoming an unexpected hit Quote Highlights “There’s always enough pie. There’s enough goodness. There’s enough clapping to go around.” “Life happens in the small moments in between.” “What you put out into the world does come back to you.” “All worry does is steal tomorrow’s joy.” Find More Visit Grit and Grace in the Heartland for episodes, updates, and more stories from rural America.        

Mary and Leah reflect on graduation season, calving season, and the emotional weight of watching children grow up. Leah shares what it means to celebrate her daughter Maggie’s graduation while balancing ranch life, drought conditions, and family responsibilities. The conversation touches on parenting, marriage, family farms, gratitude, grief, and the importance of showing up for the people you love. They also swap stories about chickens, sweet corn, and the small moments that become lifelong memories.

In this episode of Grit and Grace in the Heartland, Mary and Leah welcome Marilyn Lambert of Silloway Maple in Randolph Center, Vermont. Marilyn shares the story of her family’s maple syrup business, which began in the 1940s, and explains how they sustainably tap 27,000 naturally grown maple trees to produce pure Vermont maple syrup, maple sugar, maple candy, and more. The conversation covers the maple syrup making process, how weather impacts sap runs, and why different grades of syrup have unique flavors. Marilyn also talks about opening the sugar house to visitors and the importance of helping consumers connect with the people who grow and produce their food. Beyond maple syrup, the discussion dives into stewardship of the land, rural life, conservation policies, food sourcing, and healthy living. Marilyn shares her personal journey into holistic nutrition and her passion for helping others understand the connection between food, health, and agriculture. This episode is a warm and thoughtful conversation about preserving traditions, caring for the land, and building stronger connections between farmers and consumers. Find Marilyn and learn more at Silloway Maple.

Mary and Leah reflect on a gentle, much needed rain and how perspective shapes how we value it, from golfers to farmers. They discuss the importance of stepping outside personal silos to better understand others’ realities. The conversation shifts to spring on the farm, including crop and tree concerns, and a joyful recap of a daughter’s birthday celebration filled with friendship, gratitude, and simple moments. They explore traditions like small town baking, cottage food producers, and supporting local businesses, along with a deeper look into cattle management practices such as pelvic measuring and responsible breeding decisions. A difficult story about livestock loss highlights the realities of animal husbandry and the dangers of mismatched breeding, leading into a broader discussion about social media behavior, online criticism, and the erosion of etiquette. Mary and Leah emphasize the importance of respect, personal responsibility, and modeling good behavior, both online and in person. They share personal stories about kindness, manners, and raising children with strong values. The episode takes a serious turn into concerns about artificial intelligence, including misuse of likeness and voice, misinformation, and the potential loss of human judgment and creativity. They question the long term societal impact and the balance between progress and ethics. The episode closes with reflections on community, upcoming celebrations, and excitement for future podcast guests and stories from women in agriculture. Topics Covered: Perspective and rural versus urban viewpoints Spring weather and farming updates Celebrations, family, and traditions Supporting local food producers Cattle health and breeding practices Social media culture and etiquette AI concerns and ethical challenges Community, connection, and storytelling

Planting season is underway and this episode opens with a real time snapshot of spring in the Midwest, from corn going in for next year’s silage to the rollercoaster of rain, frost, and greening fields. Leah and Mary are joined by Brandy Von Holten, a Missouri based entrepreneur, horsewoman, and self described “shot of whiskey.” Brandy shares her journey from a tough upbringing to competing internationally as a heavyweight fighter, and how that drive for success shaped everything she does today. The conversation covers: Spring planting updates and weather challenges across the region Brandy’s path from martial arts and Olympic dreams to life on a ranch Discovering horses early in life and returning to them with purpose in her 30s Building a multi faceted business including mounted archery, clinics, events, and agritourism Creating community through programs like Chicks in the Sticks and Country Tough Trail Versatility The realities of running a rural business including insurance, marketing, and wearing all the hats Advocacy for women, especially those rediscovering themselves later in life Health, strength, and longevity, from ice baths to fitness accountability Handling criticism online and creating safe, supportive digital spaces The impact of showing up authentically and inspiring others to change their lives Brandy also shares her passion for writing children’s books with agricultural life lessons, her plans to grow the horse industry in Missouri, and her belief in turning hard chapters into powerful stories. This episode is a mix of grit, humor, honesty, and motivation for anyone building a life on their own terms. Find Brandy online at her website and on social media under Brandy Von Holten, author, speaker, instructor. For more from Leah and Mary, visit gritandgraceandtheheartland.com Until next time, keep showing up with grit and grace.

Mary and Leah catch up during a hectic spring in the Midwest, sharing updates on unpredictable weather, calving season, and the realities of rural life. They reflect on everything from late snow and drought concerns to the emotional weight of graduation season and shifting family roles. This episode features a thoughtful conversation with Amy Blum, a South Dakota rancher, writer, and mother of four. Amy shares her journey into agriculture, her transition from nonprofit work to full-time ranch life, and how her role has evolved over the years. She opens up about raising kids in agriculture, preparing them to leave home, and the importance of letting them choose their own paths. The discussion explores the challenges of multigenerational ranching, caring for aging parents, and navigating identity as both family and business partners. Amy also talks about her writing, how it began as a way to combat isolation, and why storytelling matters in agriculture. Throughout the episode, themes of community, mental health, resilience, and connection take center stage. The conversation highlights the quiet strength of rural communities and the importance of supporting one another through both hardship and change. Amy can be found online at The Writing Rancher on Facebook and at thoughtfullyamy.com. As always, Mary and Leah close with encouragement for listeners in the thick of busy seasons and a reminder to carry both grit and grace.

Leah shares a firsthand update from Nebraska as multiple wildfires impact her community, highlighting the strain on volunteer firefighters, the dangers of extreme conditions, and the importance of rest and support for those on the front lines. The conversation shifts to a heartfelt reminder of connection and care as Mary reflects on the deep bond formed through the podcast and the emotional weight of hearing about Leah’s experience. This episode features guest Jessi Grote, founder of Foster Love with Beef. Jessi shares her journey from growing up in South Dakota to building a life ranching in western Nebraska, her path through infertility, and how she and her husband became foster parents. Jessi explains how Foster Love with Beef began as a simple idea to support foster families with locally raised beef and has grown into a multi-state effort. The program provides beef to families when children enter foster care and during the holidays, offering both practical help and a tangible reminder that these families are supported. Key themes include: The realities of wildfire and rural emergency response The power of community and volunteerism Foster care challenges and the need for strong support systems Agriculture as a way to give back in meaningful, local ways Food as nourishment for both body and soul Jessi also shares how the program operates, its grassroots growth, and how listeners can get involved or support the mission. Learn more: Foster Love with Beef Website: fosterlovewithbeef.org Email: Facebook Connect with the podcast: Grit and Grace in the Heartland Website: gritandgraceintheheartland.com Until next time, keep showing up with grit and grace.    

Mary and Leah welcome Elle Worley to share her unexpected journey from the East Coast to the Nebraska Sandhills. What began as a short visit to say goodbye to family land turned into a permanent move rooted in legacy, resilience, and faith. Elle opens up about navigating family conflict, long-distance marriage, and the challenges of rural life, including isolation and limited access to services. She reflects on finding community, purpose, and healing in a slower, quieter place. The conversation highlights Elle’s viral rescue of Juni, a dog found injured and later discovered to have been shot. Ellie recounts the emotional experience of saving her, the overwhelming online support that funded her care, and her ongoing advocacy for animal welfare and accountability. Tails From The Prairie They also discuss how social media became a force for good again when Elle helped a kindergarten class receive cards and gifts from around the world, creating connection and joy in a small rural town. Elle shares her creative path through photography, her background in nursing, and her current focus on health and herbalism. The episode closes with an honest look at the grit and grace required to build a meaningful life in rural America and encouragement for anyone considering a bold life change.

This episode of Grit and Grace in the Heartland includes an honest and emotional conversation about mental health and suicide. Listener discretion is advised. Mary and Leah open with a glimpse into spring on the Plains, from unpredictable weather and much needed rain to drought conditions and tough decisions facing ranchers. They also share a bit of everyday life, from thunderstorms and barking dogs to community connections and small personal wins. Guest Morgan Cole of Cole Canyon Farm joins the conversation to share her story as a veteran, mother, and first generation farmer in Montana. She talks about building a life in agriculture, raising animals, and using farming as a way to support both her family and her mental health. Morgan speaks candidly about her experience with PTSD, the challenges veterans face, and the realities of suicidal thoughts. She describes farming as both a source of healing and a source of stress, where the highs are meaningful and the lows can be overwhelming. The discussion highlights how agriculture, especially in rural areas, carries a high mental health burden with limited resources. The conversation explores the importance of community, purpose, and being connected to something larger than yourself. Morgan shares how caring for animals, raising her son, and working the land give her a reason to keep going. Leah adds perspective on the broader mental health crisis in agriculture and the need for stronger support systems, especially for veterans. They also discuss parenting, resilience, and teaching the next generation to face discomfort, take responsibility, and understand where their food comes from. Throughout the episode, there is a strong emphasis on honesty, accountability, and showing up for others. Resources mentioned: Call or text 988 for the Suicide and Crisis Lifeline Veterans can contact their local VA or use the Veterans Crisis Line for immediate support Key takeaway: Reaching out for help is a sign of strength. Whether through community, therapy, or simply talking to someone, no one has to face these struggles alone. Morgan encourages listeners to connect, seek support, and remember that even small actions can make a difference in someone’s life.

Mary and Leah welcome Brenda, a South Dakota farm woman and leader behind Women in Blue Jeans, for a powerful conversation about resilience, community, and life in agriculture. Brenda shares her journey from growing up on a family farm to building a farming operation with her husband and raising a family through the challenges of the 1980s farm economy. She reflects on balancing off-farm work, motherhood, and the evolving needs of their operation over time. The heart of the episode focuses on a devastating windstorm that destroyed their farm, and the long road to recovery. Brenda offers honest insight into the emotional toll across generations, the practical realities of rebuilding, and the unexpected lessons learned along the way. She highlights what truly helps in times of crisis, from neighbors showing up with equipment and meals to the importance of documentation, strong relationships, and preparation. She also shares what was not helpful and how communities can better support those facing disaster. The conversation closes with Brenda’s work helping create Women in Blue Jeans, a conference designed to support, connect, and uplift women in agriculture through education, networking, and encouragement. This episode is a reminder of the strength found in community, the importance of preparation, and the grit and grace required to keep going when life takes an unexpected turn.

Mary and Leah catch up during a busy and emotional season on the ranch. With calving in full swing and a high school graduation just weeks away, the conversation weaves between the realities of agricultural life and the personal transitions of motherhood. Leah shares what it feels like to watch her daughter step into adulthood while juggling the demands of calving season. The discussion explores how intense seasons of life can bring both exhaustion and gratitude, and why it is okay to feel deeply during major transitions. The episode also dives into ranch life during calving, including: Whether witnessing new life ever becomes routine The realities of loss and hard decisions in livestock care What a “freemartin” calf is and how ranchers manage them How animal care decisions differ between livestock and pets Mary and Leah reflect on the emotional weight of caring for animals responsibly, including when euthanasia is the most humane choice. They talk candidly about the balance between compassion and practicality in agriculture. The conversation expands into bigger topics such as: The difference between situational and clinical depression Why modern culture struggles with allowing space for difficult emotions The growing disconnect between consumers and food production Perspectives on meat consumption, sustainability, and cultural differences They also touch on everyday life, from grocery shopping habits and reading food labels to dreams of adding quail or pygmy goats to the homestead. The episode closes with a reminder to focus on small, present blessings during overwhelming times and to stay connected to what truly matters. Key Themes Change and transition Emotional resilience The realities of agriculture Food systems and personal responsibility Gratitude in hard seasons

Mary and Leah welcome rancher and advocate Janie VanWinkle for a powerful conversation on agriculture, resilience, and connection. Janie shares her journey as a fourth-generation producer in western Colorado, building a ranching operation from the ground up alongside her family. She talks about growing a direct-to-consumer beef business and balancing multiple roles while staying rooted in her purpose. The conversation highlights the importance of advocacy in agriculture. Janie reflects on finding her voice, connecting with consumers, and showing up in spaces where ranchers are often misunderstood. She emphasizes that sharing personal stories builds trust and helps bridge the gap between producers and the public. Janie also recounts the devastating wildfire her family experienced, the emotional toll it took, and the lessons learned about leadership, decision-making, and community support during crisis. From organizing cookie donations for firefighters to working alongside crews from across the country, her stories reveal the strength of human connection in difficult times. The episode explores themes of courage, kindness, and the responsibility of being a visible voice for agriculture. Janie, Mary, and Leah discuss how even small conversations can create meaningful change and why it is more important than ever to show up, speak up, and support one another. Find Janie online at VanWinkle Ranch and See Jane Ranch on Facebook. Learn more about the podcast at gritandgraceintheheartland.com. Until next time, have some grit and grace.

Mary and Leah talk through a week of weather extremes, from dust storms and heat to spring rain and the welcome sound of frogs returning. The conversation shifts to active wildfires in Nebraska, where dry lightning and high winds have sparked fast-moving grass fires across already drought-stressed land. They highlight the critical role of volunteer firefighters and organizations like Hot Meals USA, emphasizing how much rural communities depend on people who show up, often while managing their own losses. The discussion explores the strain on aging volunteers, the decline in community participation, and why inspiring the next generation to serve matters. Leah explains how wildfires impact ranching beyond immediate destruction, including long-term loss of grazing land, tough decisions about livestock, and the broader implications for the food system. Mary reflects on how disconnected many people are from agriculture and the realities of weather-dependent livelihoods. They also touch on mental health, the weight carried by families and kids during crises, and the importance of small comforts like pets and moments of rest. This episode is a candid look at resilience, community, and the people working behind the scenes to hold things together when conditions are at their hardest.

Mary and Leah dive into rising grocery costs, unpredictable spring weather, and the realities of farm life during calving season. With prices climbing and uncertainty in the air, they shift the conversation to practical solutions families can control right now. This episode focuses on cooking from scratch as a powerful way to stretch your grocery budget, build food security, and reconnect with your family. Mary and Leah share personal stories, simple kitchen tips, and encouragement for anyone who feels overwhelmed or out of practice in the kitchen. They talk about the value of planning meals, using simple ingredients, and making food go further with techniques like adding fillers to ground beef or preparing one dish meals. From tacos to homemade soup, they highlight how cooking does not have to be complicated to be effective. The conversation also explores the deeper impact of home cooking. Time spent preparing and sharing meals creates lasting memories, teaches life skills to kids, and strengthens family bonds. Leah emphasizes that children are fully capable of helping in the kitchen and should be included from a young age. Mary shares easy starting points for beginners, like learning to boil water or make hard boiled eggs, proving that anyone can build confidence with small steps. They also reflect on the joy and creativity found in cooking, from experimenting with recipes to the pride of making something from scratch. Whether it is sourdough, soup, or a simple salad, homemade food brings both satisfaction and connection. The episode closes with a reminder that you do not have to do everything at once. Start small, stay consistent, and lean on community when you need help. Key Takeaways Cooking from scratch can significantly reduce grocery costs Simple planning and preparation make a big difference Kids should be involved in the kitchen early and often Meals at home strengthen family relationships You do not need fancy ingredients or skills to get started Community and shared knowledge are valuable resources Quote to Remember Start small, dream big Resources Mentioned Meal planning and basic cooking techniques Simple recipes and one dish meals Community support, friends, and shared knowledge Connect Visit Grit and Grace in the Heartland dot com for more resources and future recipes Have some grit and grace

Mary and Leah celebrate St. Patrick’s Day with a candid conversation about holiday traditions, rural upbringing, and the realities of life across different regions of the country. From Nebraska wildfires to Montana snowstorms, they reflect on how agriculture connects communities despite distance and differing conditions. They are joined by Stacy Bronec, a writer and ranch wife in central Montana, who shares her journey from city life to living on a remote farm. Stacy opens up about the challenges of that transition, the rhythms of agricultural life, and the lessons she’s learned about identity, motherhood, and embracing a role that looks different than expected. The conversation explores the diversity of modern agriculture, the importance of soil health and crop rotation, and the unseen planning behind farm operations. Stacy also discusses her writing journey, her decision to step away from social media, and her hope to publish a collection of essays centered on rural women and unexpected life paths. They wrap up with a meaningful discussion on comparison, authenticity, and the many ways women contribute to farm and ranch life. Stacy shares encouragement for others navigating similar transitions and highlights the Strong Her Together conference, a grassroots effort to connect and support women in agriculture. Key Topics: Rural traditions and holiday perspectives Wildfires, weather, and regional challenges in agriculture Transitioning from city life to a farm and ranch The diversity and complexity of agricultural operations Writing, creativity, and stepping away from social media Building community for women in agriculture Letting go of comparison and embracing your role Where to Find Stacy: Substack: Planting Season by Stacy Bronick Where to Find Us: gritandgraceintheheartland.com    

Mary and Leah catch up on life, ranching, and the changing seasons as spring arrives in the Heartland. From the intensity of calving season to reflections on agriculture, community, and modern life, this episode blends practical insight with heartfelt conversation. What You’ll Hear in This Episode Calving season begins and what it takes to manage hundreds of births, including overnight responsibilities and the importance of rest and teamwork How cattle breeding cycles shape the busiest times of year and why April is the most demanding month on the ranch A real-time ranch update involving a heifer that may need veterinary attention Differences between cattle and horses during pregnancy and birth, and the risks involved Frustrations and realities of working with nature and the limits of control The role of social media in agriculture and how creators help educate the public Spring weather challenges in the Midwest and how conditions impact livestock and land Life on the ranch beyond cattle, including gardens, orchards, and past livestock The rewards and challenges of growing and preserving food at home Reflections on speaking events, connecting with other farmers, and the shared struggles across agriculture The pressure farmers face from policy, consumers, weather, and economic uncertainty Concerns about losing human connection in a world driven by technology and efficiency A discussion on disappearing skills like cursive writing and what that means for future generations New homestead projects, including raising quail and experimenting with short-season crops Practical ways to save money and be more intentional with food at home Encouragement to learn basic food skills and support local producers Key Themes The realities of modern agriculture The importance of rest, resilience, and adaptability Human connection versus technological efficiency Learning, growing, and trying new things at any stage of life Supporting local food systems and self-sufficiency Closing Thoughts This episode is a reminder that while life can feel uncertain and fast-changing, shared stories, meaningful work, and community help keep us grounded. Grit and Grace in the Heartland

In this heartfelt episode of Grit and Grace in the Heartland, Mary and Leah reflect on the emotional weight families carry during graduation season, especially the pressure placed on young people to make life defining decisions at an early age. They are then joined by Patti Barth, co-founder and CEO of America’s Lifeline Emergency Response Team (ALERT). Patti shares how her rural roots and personal journey led her into disaster response work, helping coordinate rescues and support families affected by hurricanes, wildfires, and flooding across the country. The conversation dives deep into the long term impact of disasters like Hurricane Helene, highlighting the reality that many families are still struggling long after media coverage ends. Patti offers powerful stories of survival, loss, and hope, including emotional moments from her work helping reunite people with beloved animals. Listeners will gain insight into how disaster response really works, the gaps that often leave rural communities behind, and the ongoing challenges survivors face, from housing instability to rising utility costs. Most importantly, Patti shares practical ways anyone can help, from amplifying stories on social media to researching trustworthy nonprofits and advocating for those still in need. This episode is a reminder that even small actions can make a meaningful difference and that compassion and community matter long after the headlines move on.

Mary and Leah welcome special guest Kate from Rolling Seven Ranch Company in Broken Bow, Nebraska. Kate shares the story behind her family’s unique ranching business raising mini Highland cattle and how it grew from a small idea into a nationwide operation. From adorable calves to unexpected celebrity customers, Kate offers a behind the scenes look at a growing niche in agriculture. In this episode you will hear about: What daily life looks like on a ranch raising mini Highland cattle Why Highlands have exploded in popularity over the last decade The difference between traditional beef cattle and mini Highlands How small acreage owners and homesteaders are creating new demand for livestock Shipping calves to customers across the United States and even to Hawaii The realities of raising livestock including predators, paperwork, and transportation Funny and surprising stories from the livestock hauling world How Kate continued the ranch after the loss of her husband and honored his vision The meaningful ways animals can support therapy, healing, and connection Encouragement for anyone curious about getting started in agriculture Kate’s story is one of resilience, faith, and perseverance. Her work continues to impact families, farms, and communities far beyond Nebraska. Find Kate and Rolling Seven Ranch Company on Facebook and through their website. Find the podcast at Grit and Grace in the Heartland. Thank you for listening.    

Leah and Mary welcome Nebraska rancher and writer Megan Messersmith, creator of This Cowgirl Story. The conversation begins with a funny and heartfelt look at warming chilled calves in bathtubs and the realities of winter calving on working ranches. Megan shares the story of building a ranching operation with her husband from the ground up in southwest Nebraska while raising four daughters. She talks about what it means to involve kids in agriculture, the value of letting them choose their own paths, and the importance of strong family partnerships on the ranch. The discussion also explores Megan’s unexpected journey into writing and poetry, which began as a way to process change and became a powerful outlet for storytelling and healing. Together they talk about women in agriculture, renting land to build a ranching future, the mental challenges of agricultural life, and the faith and resilience it takes to keep going when things get hard. This episode is a thoughtful look at stewardship, family, creativity, and the grit and grace required to live and work on the land. 

Mary and Leah welcome rancher and health coach Marla Stallbaumer for a heartfelt conversation about life in agriculture, family transitions, and the importance of caring for your own health while caring for the land and livestock. Marla shares her story of returning home after college to build a life in agriculture with her husband, Curtis. Together they run a multi generation farm and ranch operation in Nebraska, raising cattle and crops while raising four children who each found their own path in and around agriculture. The conversation begins with a look at the realities of March on a cattle operation as calving season begins. Leah and Marla talk about the rhythms of ranch life, checking heifers through the night, and the teamwork it takes to bring new calves safely into the world. Marla also reflects on raising kids in agriculture, how each child developed different strengths and interests, and what it looks like when the next generation starts returning to the family operation. The group discusses the challenges many farm families face when it comes to succession planning, communication, and balancing family relationships with business decisions. A powerful part of the conversation focuses on Marla’s personal turning point. After years of putting everyone else first, she realized she needed to prioritize her own physical and mental health. Marla shares how small changes in nutrition, mindset, and daily habits helped her regain energy and confidence. That journey eventually led her to help others improve their health as well. Together, the hosts and Marla discuss the growing stress facing farmers and ranchers today, including long work hours, financial pressure, and the tendency to ignore personal health. They emphasize the importance of open conversations, community support, and small daily choices that can make a big difference. Key takeaways from this episode include: • The realities of calving season and spring work on a cattle ranch • Raising children in agriculture and watching the next generation find their path • Why farm transition conversations are difficult but necessary • The impact of chronic stress in agriculture • Simple health habits that support busy farm and ranch families • The idea that healthy caretakers are essential for healthy farms Practical health reminders from Marla: • Stay hydrated throughout the day • Eat regularly instead of skipping meals • Focus on protein and balanced nutrition • Take time for rest and self care, even during busy seasons This episode highlights the shared experiences of women across the agricultural heartland and the strength it takes to balance family, farming, and personal wellbeing. Guest: Marla Stallbaumer Connect with Marla on Facebook to follow her work helping others improve their health. If you enjoyed this conversation, follow the podcast and share it with someone who could use a little more grit and grace in their day.

Episode Guest: Elissa Martin In this episode, Mary and Leah sit down with Elissa Martin, a woman whose life beautifully reflects both grit and grace. Raised on a multi-generation Nebraska ranch and now raising her own family deeply connected to agriculture, Elissa shares the winding path that led her from ranch kid to entrepreneur, homeschool mom, and leader in the Mary Kay community. Elissa opens up about her upbringing in a large ranch family, her early marriage, and how agriculture has remained a constant thread in her life even as it has taken many forms. Today she and her husband balance a unique rural lifestyle that includes horse training, calves for roping practice, sheep for their kids’ 4-H projects, homeschooling, and community involvement. What began as a simple plan to buy her own skincare at a discount turned into a decades-long Mary Kay career that has provided travel opportunities, leadership experiences, and meaningful relationships across the country. Elissa shares how she built her business while keeping her priorities rooted in faith, family, and service. The conversation also explores the powerful role women play in agriculture, especially those who bridge rural and urban audiences. Through social media and everyday conversations, Elissa helps others understand where their food comes from and the deep care farmers and ranchers have for their land and livestock. In the spirit of grit and grace, Elissa candidly discusses the difficult seasons her family has faced in recent years. From serious injuries involving family members to heartbreaking loss and a long journey navigating her own health challenges, she shares how perseverance, faith, and community support helped her continue moving forward. Her story is a reminder that strength does not mean avoiding hardship but learning to walk through it with honesty, resilience, and compassion for ourselves. Elissa also talks about the importance of women caring for their own health, setting boundaries, and recognizing when it is time to slow down or ask for help. Her perspective is both practical and deeply encouraging for anyone juggling family, work, and community commitments. The episode closes with a look ahead to the Martin family’s busy year filled with homeschooling, rodeo events, 4-H activities, and continued work in their businesses. Through it all, Elissa remains committed to serving others, sharing what she learns, and living out her values with humility and purpose. In This Episode Growing up on a fourth generation Nebraska ranch Finding confidence and purpose through entrepreneurship Balancing business, homeschooling, and family life Bridging the gap between rural and urban audiences Navigating personal health challenges and family hardships The importance of faith, resilience, and community support Raising kids with strong agricultural roots Connect with Elissa Elissa shares much of her life, business, and encouragement through social media. Find her on Facebook: Elissa Martin Connect with the Podcast Visit GritAndGraceInTheHeartland.com for more episodes and updates. Until next time, keep living with grit and grace.

In this inspiring episode of Grit and Grace in the Heartland, Mary and Leah welcome Julie Schrader of Open Road Ranch in Wisconsin for a conversation about local food systems, REKO rings, farm dinners, and building meaningful connections between farmers and their communities. As spring approaches and graduation season looms, Mary and Leah reflect on how quickly the year is moving before diving into a powerful discussion about reconnecting people with their food. Meet Julie Schrader Julie is a first generation farmer and the founder of Open Road Ranch in Greenbush, Wisconsin. Alongside her partner Tony, she raises: Pasture raised hogs Rotationally grazed sheep Chickens and laying hens Her farm focuses on regenerative practices, humane animal care, and using the whole animal. Julie also creates handcrafted lard based products including soaps, laundry soap, and body care items, helping educate customers about traditional fats and sustainable living. Despite having no farming background, Julie began her journey in 2024, learning through books, mentorship, and hands on experience. Her passion for agriculture and education shines through in everything she does. What Is a REKO Ring? Julie shares how she brought the REKO model to her community. REKO stands for fair and sincere consumption. The concept began in Finland in 2013 and has since spread internationally. A REKO ring is: A Facebook based local food group Customers preorder and prepay directly from farmers Farmers bring only what has been sold A 30 minute pickup window at a consistent location No sales on site Julie launched: A Sheboygan County REKO ring, now with 1,700 members A Fond du Lac County REKO ring, already at 500 members Pickups are held in local parking lots, creating an efficient, farmer friendly system that reduces waste and risk. The streamlined format allows farmers to avoid long farmers market days while still connecting directly with customers. Why It Matters This episode dives into the deeper meaning behind local food systems: Food security and shorter supply chains Knowing who raises your food Rebuilding trust between farmers and consumers Supporting small farms sustainably Honoring the full value of livestock, including fat and byproducts Julie explains how trends like tallow skincare are opening doors for conversations about traditional animal fats and their benefits. She sees growing interest from consumers who want to reconnect with local agriculture and make more intentional choices. Farm Dinners and Connection Julie also organizes farm to table dinners that bring farmers and consumers together around one shared meal. Her model includes: Eight tables One farmer seated at each table Guests sharing a meal directly with the people who grew their food Farmers speaking to the entire group about their work These dinners create powerful conversations, education, and renewed appreciation for agriculture. Topics We Cover Weather challenges and dry winter concerns The realities of small scale hog farming First generation farming Profitability and sustainability in modern agriculture Farm stands and honor systems Technology tools for local sales Reviving agrarian traditions in modern communities Memorable Moments Julie learning to raise sheep and hogs through Google and farmer mentorship The surprise rapid growth of her REKO ring Conversations about gratitude toward public servants The importance of using the whole animal The joy of customers meeting their farmers face to face Connect with Julie Learn more about Open Road Ranch and upcoming events: Website: www.openroadranch.com Facebook and Instagram: Open Road Ranch Location: Greenbush, Sheboygan County, Wisconsin Julie welcomes visitors and encourages anyone interested in starting a REKO ring to simply begin. Connect with Grit and Grace in the Heartland Website: gritandgraceandtheheartland.com Facebook: Grit and Grace in the Heartland Women in Agriculture This episode is a reminder that sharing stories matters. Community matters. Food matters. In the meantime, have some grit and grace.