Handle Her With Care- With April Marie

Handle Her With Care Podcast What does it really cost to be the woman who carries it all? In this heartfelt episode, April Marie sits down with a fellow entrepreneur, mother, and divorcee Tavia Wooley, for an honest conversation about the realities of balancing motherhood, business ownership, healing, dating, and providing for a household often without the support people assume is there. Together, they unpack the invisible weight so many women carry: the pressure to succeed, the loneliness of leadership, the emotional labor of motherhood, the challenges of dating after divorce, and the courage it takes to keep showing up while choosing yourself. This conversation is for every woman who has ever felt exhausted from being everything to everyone. In this episode, we discuss: -Motherhood and entrepreneurship - Life after divorce - Dating while healing - Burnout and emotional resilience - Black women's mental wellness - Self-care beyond bubble baths - Boundaries, purpose, and personal restoration - What it means to truly Handle Her With Care If you've ever wondered whether anyone sees the weight you carry, this episode is your reminder that you are not alone and that caring for yourself is not a luxury, it's a necessity.  Talk Real. Heal Deep. Live Soft. #HandleHerWithCare #Motherhood #WomenEntrepreneurs #BlackWomenInBusiness #SelfCareCoach #BurnoutRecovery #WomenHealing #DivorceRecovery #SingleMomLife #MentalWellness #WomenSupportingWomen #HealingJourney #PersonalGrowth #WomenInLeadership #SelfWorth #RestorationNotResentment #LifeAfterDivorce #PodcastForWomen

In this episode of Handle Her With Care Podcast, April Marie dives into a real and necessary conversation about hygiene, self-care, cleanliness, wellness, and what we are truly teaching the next generation of young women. From shower routines and feminine hygiene to hair care, deodorant, skincare, and menstrual care, this episode explores the importance of actively teaching girls how to properly care for themselves — instead of assuming they “should already know.” As a cosmetologist and self-care coach, April shares what she has witnessed firsthand: many young girls are lacking clear instruction and guidance when it comes to maintaining their bodies, personal hygiene, and personal spaces. This conversation is not about judgment — it’s about education, correction, confidence, and care. This episode discusses: • Daily hygiene routines • Hair washing with braids • Feminine hygiene practices • Proper menstrual care • Cleanliness and self-respect • Teaching vs. assuming • Wellness habits for young women • Raising confident, healthy girls Because watching someone do something is not the same as being taught how to do it yourself. We are raising a new generation of women and they deserve guidance, patience, standards, and love. Watch. Subscribe. Share  Handle Her WIth Care Podcast EP 29 on YouTube, Podbean, Spotify, Apple Podcast and More  Follow on IG @handleherwithcare_podcast @roxstarr_life Talk Real. Heal Deep. Live Soft. #HandleHerWithCare #SelfCareForWomen #FeminineHygiene #WellnessForWomen #GirlTalk #WomenWellness #HygieneMatters #SelfCarePodcast #BlackWomenPodcast #PersonalCare #CleanGirl #SoftLife #WomenEmpowerment #HealingWomen #MotherhoodTalk

Welcome back to Handle Her With Care Podcast, it’s your girl, April Marie… a proud millennial just trying to understand why Gen Z will look you dead in your soul and give you absolutely nothing back. In today’s episode, we’re talking about the infamous “Gen Z stare”  the blank look that has confused Gen X, stressed out millennials, and somehow feels completely normal to Gen Z. Is it awkward? Yes. Is it a little uncomfortable? Also yes. But is it possible… that they’re onto something?  We’re unpacking the generational differences in communication, emotional expression, and the unspoken expectation to always be “on.” And more importantly, we’re asking the real question: Are they being disconnected… or are they protecting their peace?  In This Episode We Talk About:  Why the Gen Z stare feels so unsettling (especially for millennials)  The pressure to perform politeness vs. choosing authenticity  Emotional burnout and why younger women are opting out  The pros of conserving your energy and not over-engaging The cons  when “peace” turns into avoidance or disconnection  How to find balance between warmth, connection, and boundaries    The Real Conversation: Maybe it’s not about being cold… Maybe it’s about being intentional. Maybe we don’t need to match their silence  but we can learn how to stop overextending ourselves just to make others comfortable. Because self-care isn’t just face masks and bubble baths… sometimes it looks like not reacting, not performing, and not explaining.    Stay Connected: Website: aprilmarieholland.com Podcast IG: @HandleWithCare_Podcast Personal IG: @ROxSTARR_Life Available on YouTube, Apple Podcasts, Spotify & Podbean #genzstare #emotionalboundaries #healingjourney #womenpodcast #selfcareforwomen #womenspodcast #protectyourpeace #generationaltalk #millennials #podcast

In this episode of Handle Her With Care Podcast, April Marie explores a powerful and often overlooked form of self-care: physical touch. In a world increasingly filled with AI, automation, and digital connection, we’re losing something essential.. human contact. From hugs to hand-holding to safe, intentional closeness, this episode unpacks why physical interaction may be the next evolution of real self-care. “A hug goes a long way, especially when you don’t get hugs every day.” — TSU College Student Kalum Holland   April shares personal experiences as a haircare specialist, where even a simple embrace has reminded clients how deeply we all need connection. She also dives into the rise of cuddle services, emotional support companions, and why more people are seeking safe, non-sexual physical connection in their daily lives. This episode breaks down the science behind touch, including how cuddling and hugging release oxytocin the “love hormone” which helps reduce stress, improve sleep, lower blood pressure, and strengthen emotional bonds. You’ll learn: Why physical touch is essential for mental and emotional health The real effects of touch deprivation in today’s digital world   How oxytocin impacts both men and women   The benefits of cuddling for stress, anxiety, sleep, and connection   How long a hug should last for maximum emotional and physical benefits Safe and intentional ways to incorporate touch into your self-care routine. Whether you’re someone who loves physical touch or not, this conversation is for you because at the core, we are human, and we were designed to connect.   Around here, we fill our own cups.. because waiting on someone else to try will leave you empty.    Talk Real. Heal Deep. Live Soft.    Join Us for the Radiance Reset Retreat Tulum MX April 15th-19th 2027 Click the link and book your spot! Space is limited.  https://theradiancereset.growandglowevents.com/  SUBSCRIBE FOR MORE, Watch, Like and Subscribe Connect with me: @handleherwithcare_podcast @roxstarr_life  www.aprilmarieholland.com  

Welcome back to the Handle Her With Care Podcast! I’m your host, April Marie, and today we’re talking about something every relationship needs intentional date nights. This episode is short, sweet, and impactful, but don’t get it twisted… it’s powerful. Whether you’re planning a luxury night out, a cozy budget-friendly evening in, or something sensual and intimate to reignite the spark this episode gives you intentional ideas that build emotional connection, romance, and chemistry. Because romance isn’t about how much you spend it’s about how you show up.  In This Episode We Cover:  5 Elevated Romantic Date Night Ideas • Staycations • Fine dining with deep conversation prompts • Couples spa experiences • Private chef experiences • Scenic sunset moments  5 Budget-Friendly Date Nights • Candlelight dinners at home • Evening walks + intentional conversation • Game nights for two • Late-night drives + vision alignment • Memory lane nights  5 Sensual & Intimate Date Nights • Slow dancing at home • Massage exchange nights • “Re-meet me” playful role-play • Desire + vulnerability conversations • Tech-free bedroom reset rituals This episode is about nurturing your relationship, protecting your intimacy, and creating experiences that strengthen emotional and physical connection. Handle your love life with care. Handle your partner with care. And always… handle yourself with care.    Stay Connected: Website: aprilmarieholland.com Podcast IG: @HandleWithCare_Podcast Personal IG: @ROxSTARR_Life Available on YouTube, Apple Podcasts, Spotify, Podbean & all streaming platforms. #HandleHerWithCare #DateNightIdeas #RomanticDateNight #CouplesConnection #RelationshipAdvice #SensualLiving #IntentionalLove #MarriageGoals #SoftLife #BlackLove #FeminineEnergy #PodcastForWomen #EmotionalIntimacy #AtHomeDateNight #LoveWithIntention    

In this powerful Black History Month episode of Handle Her With Care, April Marie explores the real stories behind the world’s most influential Black billionaire business women and the emotional cost of success. Featuring insights on: Oprah Winfrey Rihanna Sheila Johnson Shonda Rhimes Janice Bryant Howroyd Cathy Hughes Madam C. J. Walker We go beyond the headlines and ask the deeper questions: Did hustle cost them softness? Did they prioritize self-care or postpone it? What systems helped them scale to millions and billions? And can Black women pursue abundance without self-abandonment? This episode breaks down: ✔ The infrastructure behind multimillion-dollar businesses ✔ CEO mindset vs. worker mindset ✔ Why systems matter more than virality ✔ Emotional discipline as a wealth strategy ✔ Wealth AND wholeness as the new standard Because at Handle Her With Care, we don’t just celebrate the climb. We ask… what did it cost her? ✨ Mic Drop Moment: “Softness is for how she treats herself. Strategy is for how she runs her business.” If you’re a Black woman entrepreneur, coach, creative, or visionary building generational wealth this conversation is for you. #BlackWomenInBusiness #BlackBillionaires #WomenEntrepreneurs #WealthBuilding #SelfCareForWomen #BlackHistoryMonth #CEO Mindset #HandleHerWithCare

In this episode of Handle Her With Care, business woman April Marie is having the necessary, grown conversation about Black-owned businesses, community patronization, and what sustainability really looks like today. We move beyond emotional obligation and explore how Black businesses can elevate their operations, customer experience, and expectations, while consumers reclaim the freedom to choose without guilt. This episode unpacks the shift from survival-based economics to value-driven participation and why excellence, consistency, and accountability are essential for long-term success. We talk about: Why community patronization has historically carried emotional weight How professionalism and customer experience build longevity The difference between symbolic spending and sustainable circulation Evolving consumer expectations within the Black community What it takes for Black businesses to thrive beyond “the culture” This conversation isn’t about tearing down the black owned businesses or about condemning the consumer, but it’s all about raising the standard on both sides so our businesses can last, grow, and truly serve the people they’re meant for. If you’re a Black entrepreneur, creative, consumer, or community-minded listener who wants honesty without shame this episode is for you. Remember to watch the full episode, follow, like and share.  Follow- @handleherwihcare_podcast Subscribe to YouTube Handle Her With Care Podcast #HandleHerWithCare #Podcast #BlackOwnedBusiness #BlackEntrepreneurs #BlackBusinessTalk #CustomerExperience #CommunityEconomics #BusinessMindset #BlackWealth

Dating in 2026 requires emotional intelligence, consistency, and intention, not confusion, entitlement, or performative healing. In this episode of the Handle Her With Care Podcast, host April Marie breaks down the Dating Faux Pas for 2026 with guest Tavia Wooley, the immediate icks that are no longer being overlooked and balances them with the green flags that actually matter. Subscribe for more incredible conversations! We’re talking about: ✨ Inconsistent communication disguised as “being busy” ✨ Performative healing language with no real accountability ✨ Emotional immaturity and lack of emotional vocabulary ✨ Low-effort dating and entitlement to access ✨ Oversharing trauma too soon vs. healthy vulnerability And just as important we get into: 💚 Non-sexual turn-ons for dating in 2026 💚 Emotional consistency and clear communication 💚 Respect for boundaries without pushback 💚 Intentional dating and safe, calm energy This episode also includes real-time reactions to current dating culture and viral relationship content, offering grounded insight instead of social media confusion. If dating has felt overwhelming, exhausting, or misaligned lately this conversation will help you recalibrate and date from a place of self-respect, clarity, and care. 🎧 Available on YouTube, Apple Podcasts, Podbean & Spotify 📍 Follow us on Instagram: @handleherwithcare_podcast 🌐 www.aprilmarieholland.com Always remember: Handle Her With Care. #Dating2026 #DatingIcks #GreenFlags #EmotionalIntelligence #IntentionalDating #HandleHerWithCare

Dating in 2026 requires clarity, intention, and emotional maturity not confusion, performance, or mixed signals. In this episode of the Handle Her With Care Podcast, host April Marie, self-care coach and restoration advocate, breaks down the dating rules of 2026 and debunks the viral social media dating myths causing overwhelm and burnout. Joined by her good girlfriend Tavia Wooley, April offers real, honest conversation from the perspective of two single women in their 40s navigating intentional dating in a culture driven by algorithms, trends, and performative relationships. In this episode, we cover:  Dating with intention vs dating for attention  Social media dating rules that don’t actually serve women Why you should observe how a man shows up not teach him  The difference between flirting vs building real tension  Non-sexual turn-ons that actually matter  Why authenticity will always outlast nonchalance Knowing when to walk away without guilt This episode is for women who are done shrinking, done performing, and ready to be handled with care starting with themselves. We also cover notes from IG Dating coaches @Tisiaxvs @datingcoachanwar and Taylor Love  Recorded at 661 Creators Space  Sponsored by myhairhoney.com  Available on Apple Podcasts, Podbean & Spotify  Follow us on Instagram: @handleherwithcare_podcast  www.aprilmarieholland.com Always remember: Handle Her With Care. #DatingRules2026 #ModernDating #DatingAdviceForWomen #IntentionalDating #SoftLifeLove #HandleHerWithCare

This Handle Her With Care Podcast episode with host April Marie is your full guide to resetting your spirit, calming your nervous system, and building a self-care routine that actually supports you, not the aesthetic version, the REAL You. Inside this episode, we explore:  Stillness & Silence • Morning silence rituals • Driving with no music • Regulating your nervous system • Learning to hear yourself again  Grounding Practices • Barefoot grounding • Sun therapy • Heart-check moments • Emotional self-awareness  The Soft Space 90-Day Journal • Morning check-ins • Hydration tracking • Gratitude lists • Daily scripture • Affirmations • Evening reflections  Movement for Your Soft Life • Gentle strength workouts • Long walks • Stretching + mobility • Slow, intentional movement  Sensory Self-Care • Candles • Warm showers + oils • Cozy textures • Peaceful home atmosphere  Prayer, Scripture + Soul Work • Morning and evening prayer • Protective scriptures for peace • Mindful music choices • Building spiritual rhythms  Books for Your Soft Era You’ll hear recommendations including: • The Mountain Is You — Brianna Wiest • Sacred Rest — Dr. Saundra Dalton-Smith • Set Boundaries, Find Peace — Nedra Tawwab  Your 2026 Mindset Reset • Emotional discipline • Boundaries • Softness with structure • Peace as a lifestyle This episode is your permission to slow down, breathe again, choose yourself, and walk into 2026 hydrated, grounded, rested, restored, and aligned.  Stay Connected Website: aprilmarieholland.com Podcast IG: @HandleWithCare_Podcast Personal IG: @ROxSTARR_Life Streaming Everywhere: YouTube • Apple Podcasts • Spotify • Podbean Don’t forget to subscribe, follow, and share this episode with someone who’s building their soft life in 2026. And always… Handle Yourself With Care.  #podcast #selfcare #selfcaretips #healthy #mindful #emotionalwellness 

Welcome back to Handle Her With Care Podcast! I’m your host April Marie, and today we are stepping into a powerful, heartfelt conversation with my sister-friend of many years — the incredible Nicole Strong, registered nurse, charge nurse, mother, and founder of Uniquely Scrub'd, a wellness brand dedicated to helping nurses practice real self-care. This episode is packed with truth, laughter, healing, career gems, and a deep dive into the realities behind nursing, motherhood, burnout, and building a soft space when you give so much of yourself to everyone else.  In This Episode We Talk About: How our friendship has stayed strong through the seasons of life Nicole’s journey into motherhood and raising children in two different generations What drew her to nursing & her favorite departments to work in Real talk about the nursing field: burnout, compassion fatigue, and misconceptions What inspired her to create Uniquely Scrub'd and host self-care events for nurses The importance of journaling, stillness, and using The Soft Space 90-Day Journal Finding balance as a nurse, mother, friend, and woman How Nicole handles herself with care in her everyday life A fun “Would You Rather” game to close out the episode  Thank You To Our Sponsors & Partners:  661 Creators Space – The home of my podcast and the studio that brought my vision to life.  MyHairHoney.com – Your go-to for hair growth oil that restores, replenishes, and strengthens your strands. Shop now at myhairhoney.com  About Our Guest: Nurse Nicole Strong Registered Nurse • Charge Nurse • Wellness Advocate Founder of Uniquely Scrub'd, a community and event brand supporting nurse wellness, rest, and self-care. Connect with Nicole: @UniquelyScrubd.socialclub   Let’s Stay Connected Website: aprilmarieholland.com Podcast IG: @HandleHerWithCare_Podcast Personal IG: @ROxSTARR_Life #HandleHerWithCarePodcast #NurseWellness #NursingBurnout #NurseLife  #SelfCareForWomen #SoftLife #EmotionalWellness #WomenSupportingWomen #MotherhoodJourney #NursingCareer #InnerHealing #RestorativeCare #PodcastForWomen #AprilMarie

Welcome back to the Handle Her With Care Podcast! I’m your host, April Marie — and today we have a powerhouse episode you do NOT want to miss. ✨ A huge thank you to 661 Creator Space for giving my podcast a home and making this dream real… and to my amazing sponsor MyHairHoney.com for keeping us glowing and growing! Today, I’m joined by a brilliant and beautiful mind all the way from Florida — Dr. Sanethia Thomas. She’s a computer scientist, author, AI Educator of the year 2025, associate professor at University of Florida, Internationally recognized Keynote speaker, International Educator of the year ‘24, former professional athlete, mentor, and my friend. Her time is valuable, her story is remarkable, and I’m so grateful she chose to share her light with us. In this episode, we dive into: ✨ How we met and how we’ve maintained our closeness ✨ Her journey from college athlete to computer scientist ✨ What inspired her to choose science, tech, and innovation ✨ The creation of her app + program Second Shot and why it matters ✨ Her transition into becoming an author — and her beautiful book “You Are the Smartest Person in the World” (me and Carter LOVED it!) AV on Amazon and www.Sanethiathomas.com ✨ Her life as a professional speaker and mentor ✨ Her experiences teaching in Africa and what she wishes every Black student could experience ✨ A powerful conversation on quantum thinking, using your words wisely, and shaping your reality ✨ The most valuable lessons she’s learned so far ✨ Her boundaries, her peace, and how she handles herself with care And of course — how you can connect with her! IG- @drsanethiathomas www.sanethiathomas.com . Thank you Dr. Sanethia Thomas for blessing the Handle Her With Care community with your brilliance, your softness, and your strength. ✨ REMEMBER LADIES ✨ Soft Space 90-Day Journal is officially LIVE as of 10/20! Grab yours on your self-care hub: AprilMarieHolland.com Connect with me on Instagram: 📌 @HandleHerWithCare_Podcast 📌 @ROxSTARR_Life www.aprilmarieholland.com

Handle Her With Care Podcast Episode 16 is very near and dear to my heart! Please Welcome Master esthetician Courtney Moore Smith. We chat about being co-business owners the commitment, fun, trials and tribulations that come with that. We talked- navigating self care, skin care spiritual care, the beauty business and more! We also shared a fun round of THIS or THAT! I was even her maid of honor y'all! Yasss, we have had some incredible moments and now we are navigating a new space in business and in life. The goal of this podcast is to create community! Thank you Courtney for being apart of my community! Thank you 661 Creators Space for making my Podcast dreams come true! Thank you to www.myhairhoney.com for being my show sponsor and continuing to grow my hair healthy and strong. Thank you for subscribing and sharing this incredible show and continuing to handle yourselves with care. Connect with Courtney- www.cmsbeautybrand.com IG- @courtdoesbrows Connect With Us- www.aprilmarieholland.com  IG @handleherwithcare_podcast IG @Roxstarr_life #podcast #esthetician #selfcare #handleherwithcarepodcast #womeninbusiness #sisterhood

Hey beautiful people! This is an Audio and Visual Episode: Welcome back to Handle Her With Care Podcast the soft space where we Talk Real. Heal Deep. Live Soft. I’m your host, April Marie, and this episode is extra special because October is Breast Cancer Awareness Month. My guest today is Ann Devine, the inspiring founder of Unbroken Beauty Co., a sacred space where women especially Black breast cancer survivors can receive postoperative self-care through healing beauty experiences, wigs and prosthetics, and emotional restoration. Together, we’re diving deep into:  How Ann’s personal journey led to creating Unbroken Beauty Co.  The emotional and physical challenges survivors face after surgery  Reclaiming femininity and confidence after mastectomy  The importance of representation and culturally competent care  How community, softness, and beauty can become tools for healing Ann’s mission reminds us that survivorship isn’t just about living it’s about living beautifully and boldly.  Support the Movement: → Visit https://www.aprilmarieholland.com to order your Soft Space 90-Day Self-Care Journal Restock available 10/20! → Connect with us on Instagram: @HandleHerWithCare_Podcast | @Roxstarr_Life → Learn more about Unbroken Beauty Co. and how to support their work in restorative beauty for survivors. -Sponsored by MyHairHoney.com -Filmed at the incredible [661 Creator Space] — thank you for making this vision possible. -Don’t forget to like, comment, and share this episode to raise awareness and remind every woman that healing and softness can coexist. #HandleHerWithCarePodcast #BreastCancerAwarenessMonth #BlackWomenHealing #selfcare #PostoperativeSelfCare

Breast Cancer Awareness: Healing, Beauty & Confidence Featuring Ann Devine | Handle Her With Care Podcast Description: Hey beautiful people! Welcome back to Handle Her With Care Podcast the soft space where we Talk Real. Heal Deep. Live Soft. I’m your host, April Marie, and this episode is extra special because October is Breast Cancer Awareness Month. My guest today is Ann Devine, the inspiring founder of Unbroken Beauty Co. Located in Inglewood, CA.. This space is a sacred space where women especially Black breast cancer survivors  can receive postoperative self-care through healing beauty experiences, wigs and prosthetics, and emotional restoration. Together, we’re diving deep into:  How Ann’s personal journey led to creating Unbroken Beauty Co.  The emotional and physical challenges survivors face after surgery  Reclaiming femininity and confidence after mastectomy  The importance of representation and culturally competent care  How community, softness, and beauty can become tools for healing Ann’s mission reminds us that survivorship isn’t just about living it’s about living beautifully and boldly. * Support the Movement: → Visit https://www.aprilmarieholland.com to order your Soft Space 90-Day Self-Care Journal — Restock available 10/20! → Connect with us on Instagram: @HandleHerWithCare_Podcast | @Roxstarr_Life → Learn more about Unbroken Beauty Co. and how to support their work in restorative beauty for survivors. - Sponsored by MyHairHoney.com  -Filmed at the incredible [661 Creator Space] — thank you for making this vision possible. Don’t forget to like, comment, and share this episode to raise awareness and remind every woman that healing and softness can coexist. #HandleHerWithCarePodcast #BreastCancerAwarenessMonth #BlackWomenHealing #UnbrokenBeautyCo #PostoperativeSelfCare

HHWC POD Episode 13: Sip, Savor & Shine Virtual Wine Tasting with Expert Julie Larry – Wine Tips for Every Woman  Welcome back to Handle Her With Care Podcast! I’m your host, April Marie, and today’s episode is the perfect pre-holiday treat. Whether you’re hosting, dating, or just enjoying a cozy night in, this conversation will help you step into the world of wine with confidence.  This week, I’m joined by my beautiful friend, mentor, and wine sommelier, Julie Larry a wife, mother, and sister with a gift for making wine approachable and fun. Together, we’re diving into:  -How to confidently pick white & red wines (yes, even for beginners!) - The truth about sweet wines and which bottles impress at parties - Easy food pairings that elevate your next dinner or date night  -Red wine tasting 101: how to swirl, sip & savor like a pro  -Julie’s European wine adventures & what they taught her palate - And of course Julie’s personal self-care practices that keep her grounded This episode is packed with practical tips, laughter, and a little luxury. So grab your glass and join us for a conversation that’s equal parts fun, educational, and soulful.  Don’t forget to like, comment, and share this episode with your wine-loving besties! #winetastingtips #beginnerwineguide #foodandwinepairing #winelovers #handleherwithcarepodcast

Handle Her With Care Podcast- Featuring Kendra mays, Home and decor designer, general contractor, mother and more. Her life story is for anyone who is a LIFE Survivor. Kendra's talents are far reaching and motivational. Her story will help you continue to fight and be in deep pursuit of your dreams. It was my biggest pleasure and an extreme honor to bring such magnetic woman to the Handle Her With Care Podcast Space and hear from this "God Made" Multi-millionaire powerhouse. Her story is inspiring and REAL. I adore a woman of self discipline, strength and softness. Her passion and purpose to "turn the light on" for others is contagious and authentic. Grab your fresh beverage, a blanket and a moment and sit with us! Tune in to this mindset shaping Handle Her With Care podcast episode 12 and Subscribe for more.. We are just getting started. YouTube- Handle Her With Care Podcast Apple Podcasts- Handle Her With Care Podcast *same title on all other digital platforms.* Don't forget to order your 'Soft Space 90 Day Journal: From Surviving to Softness" This journal is a tool to help you rediscover YOU. Sometimes all it takes is to remember yourself.. The Soft Space 90 Day Journal is for you! In order to get your copy email [email protected] - Attn: Soft Space You will receive instructions on how to pay, and your journal will be delivered to your doorstep via USPS.  Check out www.aprilmarieholland.com your HUB for self care. To reach our Guest's platforms: Experience Luxury and quality home design  www.Kendramaysdesigns.com For Custom new home builds & more information please click the link to experience Kendra Mays www.Kdhomedesign.com  #podcast #youtube #podbean #subscribe

Handle Her With Care Podcast- Host April Marie | I have a very special guest my youngest son, Seventh Liggins, an 11-year-old 7th grader with so much wisdom, humor, and heart!  We’re talking about all the new things happening in his life school, self-care, confidence, dreams for the future, and how he handles the ladies in his life with care. Plus, Sev joins me for an exciting round of Hot Topics where we cover everything from Beyoncé to bullying, Justin Bieber to gaming consoles, fashion icons to cars, and so much more. This episode is a beautiful reminder that honest and genuine conversations with our kids can be empowering, fun, and deeply meaningful.   Topics We Cover: Growing up & junior high life Self-care routines for young men Music, fashion & confidence TikTok vs. Instagram Bullying, gaming, and favorite sneakers Hot takes on today’s culture and icons As a mom, I feel blessed to share this space with my sons and give them a voice. Sev may be my youngest, but he’s also one of my closest comrades.  Tune in, grab your family, laugh with us, and maybe even see the world through a 7th grader’s eyes! @handleherwithcare_podcast www.aprilmarieholland.com @roxstarr_life #podcast #family #momlife #sonshine #boymom #blackmom

In this intimate and empowering episode of Handle Her With Care Podcast, April Marie sits down with her new man Travis Reed for a real, unfiltered conversation about love, careers, health, healing, emotional safety, Love languages and what it takes to build a relationship with care. Together, they explore:  What emotional intimacy looks like for men  How past relationships and upbringing shape how we love  Why softness, communication, and safety are everything How to date while healing and still let love in  AND the fun + flirty “Handle Him With Care” Quick Fire Round  Whether you're single, healing, or in a new relationship yourself, this episode will make you reflect, smile, and maybe even shift the way you show up in love.  Because being handled with care isn't just a desire, it's a requirement.  Listen, subscribe, and drop a comment:  How do YOU want to be loved out loud?  Connect with April Marie: Instagram: @handleherwithcare_podcast  Podcast available on Apple, YouTube & all streaming platforms

Join Me for another incredible episode of Handle Her With Care Podcast. Today I sat down with Tavia Wooley business woman and friend. Tavia Wooley has a clear vison of her purpose, and how she can elevate the minds of her community, she consistently inspires us to grow into the best version of ourselves. Watch this exciting interview with business woman and mastermind behind the Empower Them Collective, Business Consulting, Black Girls Guide to the Pivot Podcast and 661 Creators Space (location where I record my show) located in Lancaster Ca. This Episode is a treat and a privilege, I receive energy and inspiration when I am in conversation with like minded women who are on the move! This is the moment to shine. We are the standard and we continue to raise the bar. I'm thankful for our honest and beautiful conversation Subscribe and Share Handle Her With Care Podcast Available on Apple Podcast, YouTube and More 

Today on Handle Her With Care Podcast we devour this topic: What happens when you're raised to believe your body is dangerous, your pleasure is sinful, and your purity defines your worth? In this must-hear episode, April Marie is joined by therapist and speaker Dr. Shawntres to unpack the complex journey of sexual identity development in Black women raised in conservative and Christian homes. Together, they discuss: The effects of purity culture on self-worth and intimacy The shame surrounding desire, masturbation, and sexual voice How many Black women perform sexuality instead of experiencing it What it means to reclaim pleasure not for performance, but for you This episode is honest, healing, and absolutely necessary. If you're ready to move from silence to self-possession, from guilt to grace press play. LIKE, COMMENT, & SUBSCRIBE to Handle Her With Care Podcast for more honest convos and healing perspectives. This episode is audio only. #BlackWomenHealing #PurityCulture #SexualLiberation #ChristianUpbringing #HandleHerWithCare #BlackTherapist #SexualIdentity #BlackMentalHealth #PleasureIsPower #UnlearningShame

The Responsible Daughter Syndrome: Breaking Free from Over-functioning | Handle Her With Care Podcast Description: In this powerful episode of Handle Her With Care, host April Marie Holland welcomes Dr. Shawntres a licensed therapist, speaker, and long-time friend. to unpack "Responsible Daughter Syndrome." Are you always the one holding it all together, keeping the peace, meeting everyone’s needs... while quietly falling apart? You are not alone. Dr. Shawntres breaks down how high-achieving women especially from marginalized communities are socialized into emotional caretaking, people-pleasing, and perfectionism at the cost of their own identity, rest, and joy. We dive into:  What is "Responsible Daughter Syndrome"?  Why high-functioning daughters struggle with boundaries, pleasure & asking for help  How to reclaim softness, interdependence & rest without losing strength  5 things women can start doing TODAY to release the need to “hold it all”  "You don’t have to earn love by doing. You already are enough." — Dr. Shawntres  Stay connected:  www.aprilmarieholland.com  Subscribe: Handle Her With Care Podcast on YouTube  Listen on Apple Podcasts, Podbean — and soon on Spotify!  Follow us: @handlewithcare_podcast on Instagram Special thanks to Dr. Shawntres for blessing this space. Follow her on IG @dr.shawntres #ResponsibleDaughter #TherapyForBlackWomen #EmotionalCare #SoftLife #HandleWithCarePodcast #AprilMarieHolland #Podcasts #podbean #therapy #selfcare #love #relationships

Description: In this episode of Handle Her With Care, we’re diving into the art of flirting with Co Host Stephanie Holland, Lets discuss what it really is, why it matters, and how to do it with confidence (and zero cringe). Whether you’re single, married, dating, or just want to feel more magnetic, these tips are for you.  From body language and confidence to playful teasing and the power of eye contact.. Honey, we’re breaking it all down:  10 facts about flirting you may not know  10 flirtation tips that actually work (and feel authentic)  Why flirting isn’t manipulation—it’s magnetic self-expression  How to flirt without losing your sense of self  Flirting is fun, flirty, and empowering—when done with care.  ACTION STEP: Drop a comment: Which flirting tip will you try first?  Tag a friend who needs to hear this  Don’t forget to Like, Subscribe, Share and Turn on Notifications for more fresh conversations every week. Available on Apple Podcasts, YouTube & all major platforms  Follow on Instagram: @HandleHerWithCare_Podcast  More content & blog www.aprilmarieholland.com

What is the real difference between sex and intimacy? In this episode of Handle Her With Care Podcast, I sit down with special guest Stephanie Holland to share stories and real experiences + explore the deeper meaning of intimacy in relationships beyond physical connection. We discuss the 4 types of intimacy: emotional, mental, spiritual, and physical, and why communication is the foundation of healthy, fulfilling relationships. Whether it’s with a romantic partner, friend, family member, or even in your faith journey with God, understanding true intimacy is essential.  Topics Covered: What is intimacy vs sex? 4 stages of intimacy in relationships Emotional intimacy vs physical intimacy Spiritual connection and mental closeness Biblical perspective on intimacy and marriage  Perfect for listeners seeking personal growth, relationship advice, faith-based connection, and emotional healing.  Subscribe for more conversations on self-care, womanhood, relationships, and spiritual wellness! #IntimacyVsSex #EmotionalIntimacy #podcasts #ChristianMarriage #RelationshipAdvice #PodcastForWomen #HealthyRelationships #FaithAndConnection #HandleHerWithCare #dating #single #relationshipadvice

In this special episode of Handle Her With Care, I sit down with someone incredibly close to my heart my oldest son Kalum Holland, now 18 and officially a high school graduate! We talk about celebrating his journey from a private Catholic High School to Texas Southern University. In this conversation he is exploring his faith, goals, and even the kind of woman that catches his eye—we cover it all with laughs, love, and a few proud tears He shares what it was really like growing up with a mom like me (yes, he went there ), his deep connection with God, and how he plans to stay grounded as he enters this exciting new chapter. Whether you're a parent, a student, or just love real conversations that inspire and uplift, you won’t want to miss this one.  Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more episodes of Handle Her With Carewhere honesty, growth, and good vibes always come first. Join me on YouTube, Podbean and Apple Podcasts  New episodes weekly! Handleherwith_care  Follow us on Instagram @handleherwithcare_podcast #podcast #Newpodcastepisode #podcastinterview #listennow

Co-Parenting With Care: How to Heal, Grow & Thrive | Handle With Care Podcast (ft. Jonathan Liggins) Description: What does it really take to co-parent with love, respect, and intention especially when the journey starts off rocky? In this emotionally honest and powerful episode of the Handle With Care Podcast, April Marie sits down with Jonathan Liggins, her co-parent, to talk about the raw realities of healing, evolving, and learning to put the child first. We’re unpacking: The hard truth about letting go of ego and resentment How to stop over-communicating and start speaking in facts The moment we realized we had to grow individually to succeed together as parents What parentification is and how to avoid placing emotional weight on your child 10 tips for thriving as co-parents (even when it’s hard) Real stories. Real growth. Real results. Whether you’re in the thick of it, just starting out, or healing from co-parenting wounds this episode is for you.  Plus: A quick prayer for parents who are trying their best and don’t always get it right. You’re not alone.  Be sure to like, subscribe, and share this episode with someone who needs encouragement and truth.  Find all podcast links, resources, and more at:  www.aprilmarieholland.com  Available on Apple Podcasts, Spotify, and Subscribe to my YouTube. @handleherwith_care #HandleWithCarePodcast #CoParentingWithCare #HealingJourney #HandleWithCare #PodcastForMoms #PodcastForParents #AprilMarie #parents #divorced #coparentingtips #conversation #podcast #singlemoms #singledads 

Co-Parenting With Care: How to Heal, Grow & Thrive | Handle With Care Podcast (ft. Jonathan Liggins) Description: What does it really take to co-parent with love, respect, and intention especially when the journey starts off rocky? In this emotionally honest and powerful episode of the Handle With Care Podcast, April Marie sits down with Jonathan Liggins, her co-parent & co-star to talk about the raw realities of healing, evolving, and learning to put the child first. We’re unpacking: The hard truth about letting go of ego and resentment How to stop over-communicating and start speaking in facts The moment we realized we had to grow individually to succeed together as parents What parentification is and how to avoid placing emotional weight on your child 10 tips for thriving as co-parents (even when it’s hard) Real stories. Real growth. Real results. Whether you’re in the thick of it, just starting out, or healing from co-parenting wounds this episode is for you.  Plus: A quick prayer for parents who are trying their best and don’t always get it right. You’re not alone.  Be sure to like, subscribe, and share this episode with someone who needs encouragement and truth.  Find all podcast links, resources, and more at:  www.aprilmarieholland.com Available on Apple Podcasts, Spotify, and YouTube- handleherwith_care #HandleWithCarePodcast #CoParentingWithCare #HealingJourney #HandleWithCare #PodcastForMoms #PodcastForParents #AprilMarie #coparent #parenting #divorced

Handle Her With Care Podcast Episode 2 Flirting 101: What It Is + 10 Tips That Actually Work | Handle Her With Care Podcast – Ep. 2 Description: In this episode of Handle Her With Care, we’re diving into the art of flirting what it really is, why it matters, and how to do it with confidence (and zero cringe). Whether you’re single, married, dating, or just want to feel more magnetic, these tips are for you.  From body language and confidence to playful teasing and the power of eye contact.. Honey, we’re breaking it all down:  10 facts about flirting you may not know  10 flirtation tips that actually work (and feel authentic) Why flirting isn’t manipulation it’s magnetic self-expression  How to flirt without losing your sense of self Flirting is fun, flirty, and empowering when done with care.  ACTION STEP: Drop a comment: Which flirting tip will you try first?  Tag a friend who needs to hear this  Don’t forget to Like, Subscribe, Share and Turn on Notifications for more fresh conversations every week. Available on Apple Podcasts, Spotify, Youtube and all major platforms @handleherwith_care  Follow on Instagram: @HandleHerWithCare_Podcast  More content & blog www.aprilmarieholland.com

HHWCPOD Episode 2  Flirting 101: What It Is + 10 Tips That Actually Work | Handle With Care Podcast – Ep. 2 Description: In this episode of Handle Her With Care, we’re diving into the art of flirting—what it really is, why it matters, and how to do it with confidence (and zero cringe). Whether you’re single, married, dating, or just want to feel more magnetic, these tips are for you.  From body language and confidence to playful teasing and the power of eye contact.. Honey, we’re breaking it all down:  10 facts about flirting you may not know  10 flirtation tips that actually work (and feel authentic)  Why flirting isn’t manipulation—it’s magnetic self-expression  How to flirt without losing your sense of self  Flirting is fun, flirty, and empowering—when done with care.  ACTION STEP: Drop a comment: Which flirting tip will you try first?  Tag a friend who needs to hear this  Don’t forget to Like, Subscribe, Share and Turn on Notifications for more fresh conversations every week. —  Available on Apple Podcasts, Spotify & all major platforms  Follow on Instagram: @HandleHerWithCare_Podcast  More content & blog www.aprilmarieholland.com Thank you to my studio @661creators  Thank you to my guest @stephanie_joy22 Thank you to my sponsor: @myhairhoney visit myhairhoney.com to shop  #HandleHerWithCarePodcast #FlirtingTips #ConfidenceInDating #ModernRomance #SelfLoveJourney #MagneticWoman #PodcastForWomen #DatingAdvice #FlirtNaturally #WomenEmpowerment

Title: Ep. 1 – Motherhood Is Not Self-Neglect: My Story, My Shift, My Truth Description: Welcome to the first episode of Handle With Care — a space for honest conversations, fresh perspectives, and support for every woman. In this debut episode, I’m pulling back the curtain on my personal motherhood journey. From the invisible weight we carry as women to the expectations we never signed up for, I’m sharing:  What I thought I wanted growing up vs. what I know now  How motherhood felt like something I was “jumped into”  The emotional cost of watching my own mother give without refilling her cup  The importance of self-preservation and joy, even in the chaos  My simple but powerful way of caring for myself (yes, it involves fine dining!) This episode is a love letter to mothers, daughters, and women who are tired of surviving without tending to their own hearts.  Subscribe, comment, and share with a friend who needs this reminder.  Listen on Apple & Podbean podcast platforms- all platforms coming soon  Follow on Instagram @HandleWithCare_Podcast @roxstarr_life  For more content, visit: Aprilmarieholland.com #HandleWithCarePodcast #MotherhoodRealTalk #SelfCareIsSurvival #NewPodcastEpisode