PODCAST · religion
Hayom Yom and SFHM Reflections 🌟📝🕊️✨📚
by Sarah K
✨ Think of this as your daily click for your soul.🔥Hayom Yom gives you a quick thought to ground your day. Learning from the Rebbeims Teachings. 🌟Sefer Hamitzvos keeps you connected to purpose, one mitzvah at a time. Learning from the Rambam. 🎧 These short recordings bring it all down to a human level with real life insight, a calm vibe 🧘♀️, and sometimes even a bit of breath and stillness 🌬️.💡 Simple. Meaningful. Easy to take in.💙It’s not just learning it’s something you can actually live.
Episodes
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יג אלול
יג אלול Hayom Yom R. Hendel said that at a chassid’s first yechidus, the orla of the heart the thick layer covering it was removed ✨ Not every struggle disappeared, and the person didn’t suddenly become perfect. But something softened. That's what real growth is Not becoming a different person…
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א אב
א אב Hayom Yom Mashiach’s greatness will not be measured only by his wisdom, but by his humility ✨ Even though he will teach the greatest souls, he will also teach the simplest person with the same care and respect Maybe true greatness doesn’t create distance it creates closeness. The higher we...
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כז תמוז
כז תמוז Hayom Yom The Alter Rebbe told a brilliant scholar that he lacked nothing except to remove the chametz of ego and bring in the matzah of bitul ✨ Maybe sometimes spiritual growth isn’t about adding more it’s about letting go of the ego so there’s more room for Hashem’s light. 💫 Sefer...
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כה תמוז
כה תמוז Hayom Yom Jew naturally recognizes G-dliness 🤍✨ and, deep down, can never truly be separated from Hashem. These are not two ideas they are one. Because the soul knows its Source, it is always drawn back to Him.even when we feel distant, our soul never does. The longing to return, to…
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כד תמוז
כד תמוז Hayom Yom The Tzemach Tzedek teaches that the goal is not for avodah to become easier it’s to become stronger through it ✨ Instead of asking Hashem to remove the work, ask for the strength to keep doing it. Maybe the deepest part is this the work itself changes us. We don’t wait until we...
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כב תמוז
כב תמוז Hayom Yom The Rebbe Rashab teaches that a Chassidic teaching clears the mind, a Chassidic practice fills the home with light, and a Chassidic melody fills the heart with hope, trust, and joy 🤩 ✨ Maybe that’s because Chassidus is not only something we learn it’s something we live. One…
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כא תמוז
כא תמוז Hayom Yom “They shall make Me a sanctuary, and I will dwell within them.” ✨ Not within the building but within every Jew. Even when the outer walls feel broken ❤️🩹, the foundation of the soul remains pure. Just as the holiness of the Beis Hamikdash never left its place, the Shechinah...
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יח תמוז
יח תמוז Hayom Yom Real change takes time. Inspiration may happen in a moment, but becoming who we are meant to be is the work of a lifetime 💫. Sefer Hamitzvos Incense Don’t copy the Temple incense for personal use. Golden Altar No sacrifices on it incense only. Ark Kohanim must carry it on...
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טז תמוז
טז תמוז Hayom Yom The Maggid said that if only we could kiss a Sefer Torah with the same love that the Baal Shem Tov kissed Jewish children ✨ To the Baal Shem Tov, every child was a living Sefer Torah a soul, a piece of G-d walking through the world 🌎. He did not see labels, flaws, or...
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ט״ו תמוז
ט״ו תמוז Hayom Yom Rabbi Nachum of Chernobyl became physically affected simply from answering Amen yehei shmei rabba 💛✨ At first, it seems impossible. But Chassidus teaches that G-dliness is not meant to stay only in the mind it is meant to enter the heart, the soul, and even the body. Just as...
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יד תמוז
יד תמוז Hayom Yom The Alter Rebbe taught that the world is like a circle 🔄🌍 there is no absolute “up” or “down.” Just as the people on the other side of the earth stand beneath the same heavens as we do ☁️✨, every person stands in their own place beneath the same Creator 🤍Maybe the lesson is...
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יב-יג תמוז
יב-יג תמוז Hayom Yom Yud-Beis and Yud-Gimmel Tammuz celebrate the liberation of the Frierdiker Rebbe ✨ But he never saw his freedom as only his own. Instead, he asked Chassidim to gather in farbrengens, strengthen one another, set fixed times for Torah learning , and bring Chassidus into everyday...
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יא תמוז
יא תמוז Hayom Yom Teshuvah is a personal journey made tangible by Tanya. The Alter Rebbe wrote the Tanya with you in mind. ✨💙🙏⚡️ Sefer Hamitzvos No normal harvesting Take Shemitah fruit only as ownerless, not in bulk. Ownerless fields Make Shemitah produce in Israel free for all. Cancel debts...
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י תמוז
י תמוז Hayom Yom The Alter Rebbe teaches that “the footsteps of a person are directed by G-d” 👣✨ Meaning, we are not where we are by accident. Every place, every person, and every moment may carry a purpose 💛 A Jew is a shaliach, a messenger of Hashem. Through Torah and mitzvos, we bring light,...
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ט תמוז
ט תמוז Hayom Yom Today’s Hayom Yom teaches that supporting Torah 📖✨ brings blessing and protection to our children and families. By helping Torah continue through tzedakah, learning, or supporting those who study we become partners in something holy. And even for those who are single or do not…
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ח תמוז
ח תמוז Hayom Yom One of the reasons Hashem loved Avraham Avinu so deeply 💙 was because he didn’t only serve Hashem himself he helped others connect too. The word “yetzaveh” means not only to command, but to create connection ✨ Avraham passed incredible tests, yet his greatest quality was…
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ז תמוז
ז תמוז Hayom Yom The Rebbeim taught that “the beginning is wedged into the end, and the end into the beginning” 🔄✨ everything is connected like a circle. Yet at the same time, they emphasized something practical, order matters. The Baal Shem Tov, the Maggid, and the Alter Rebbe all lived with...
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ו תמוז
ו תמוז Hayom Yom Some mitzvos are bigger than a single moment ✨ They are called makif mitzvos mitzvos that create a spiritual atmosphere around everything else we do. Tzedakah is one of them 💰. That’s why we often give tzedakah before another mitzvah, it fills the act with kindness and…
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ד תמוז
ד תמוז Hayom Yom The world measures impact by numbers 🌍, but Torah measures it by heart 💛✨ One person who truly dedicates themselves to Torah 📖 and helping others can bring light to an entire city. Never underestimate the power of one sincere Jew 💫 Sometimes a single act of kindness, one...
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ג תמוז
ג תמוז Hayom Yom A Jewish groan is never wasted ❤️🩹 The Rebbe Maharash taught that even a sigh that comes from pain is precious before Hashem. And when that groan comes from the soul from wanting to be closer, to grow, to return it becomes a powerful act of teshuvah ✨ The story of the Rebbe and...
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ב תמוז
ב תמוז Hayom Yom The Alter Rebbe teaches that before we even begin to daven, we should first accept upon ourselves the mitzvah of “וְאָהַבְתָּ לְרֵעֲךָ כָּמוֹךָ” loving our fellow as ourselves ✨ Because real prayer doesn’t begin with words, it begins with the heart ❤️ Ahavat Yisrael is the…
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א תמוז
א תמוז Hayom Yom “אָדָם כִּי יָמוּת בְּאֹהֶל” “When a man dies in a tent” 🤍 teaches that Torah truly becomes part of a person when they are willing to give something up for it. Not physically, G-d forbid but by sometimes choosing what matters most over what feels easiest ❤️🔥 Real mesirat…
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ל סיון
ל סיון Hayom Yom The Alter Rebbe taught something really deep ✨ in physical things, being happy with your lot is one of the greatest qualities. Not constantly chasing more, comparing, or feeling lacking 💫 But spiritually, it’s the opposite ❤️🔥 If a person becomes too comfortable and says, “I’m...
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כז סיון
כז סיון Hayom Yom “וּבֵרַכְךָ ה׳ אֱלֹקֶיךָ בְּכֹל אֲשֶׁר תַּעֲשֶׂה” 🤍✨ Hashem blesses us “in what you do” Meaning, we still have to make effort 💼📖 show up, work, try, and build. But today’s hayom Yom teaches that our effort is only the vessel (kli). The bracha itself comes from Hashem 💫 And...
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כו סיון
כו סיון Hayom Yom “They went down to the pit alive” ❤️🩹 sounds heavy but hidden inside is hope 🌱 Sometimes people can feel spiritually stuck, disconnected, or far away and not even realize how much they’ve drifted. But the sons of Korach teach us something powerful, as long as someone is…
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כה סיון
כה סיון Hayom Yom “Worry in a person’s heart yash’chena” 🤍❤️🩹 can mean two things Sometimes don’t let the worry settle too deeply in your mind 🌧️ Because when thoughts sit alone too long, they grow heavier, louder, and begin to feel bigger than they are 💭 And sometimes share it with someone...
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כד סיון
כד סיון Hayom Yom People sometimes wonder, How can I feel connected to the Rebbe if I never met him? ✨ The Rebbe explained that real connection comes through learning and living the teachings 📖Through maamarim, sichos, Tehillim 🙏, farbrengens, and growing through the Rebbe’s Torah, the...
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כג סיון
כג סיון Hayom Yom The Rebbe Maharash taught something really honest about the yetzer hara ❤️🩹, ✨it is not always obvious. Sometimes it looks like a fox 🦊 clever, subtle, hard to notice. And sometimes… it can even look holy A person may suddenly feel inspired to do something spiritual , but if…
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כ סיון
כ סיון Hayom Yom The Rebbe Maharash teaches something really deep ✨a person’s spiritual path is deeply connected to their first yechidus The Rebbe sees the soul’s essence who the person truly is beneath everything and gives an avoda that fits that soul 💫 Because not every person grows the same…
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יט סיון
יט סיון Hayom yom Dedication is key 🔑 Prioritize spiritual growth through effort and persistence.✨ Depth over breadth 🌳: Focus on a few subjects and explore them in-depth for greater insight and wisdom. Sefer Hamitzvos No wool + linen. Forbidden to wear sha’atnez 👕🚫 Leave edges for poor.…
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יח סיון
יח סיון Hayom Yom We are said to be living in the “footsteps of Mashiach” 👣✨ a time moving toward redemption, even if we cannot fully see it yet 🌍💫 And because of that, this reminds us don’t only focus on yourself 💙 Check in on people, Care about another person’s struggles ❤️🩹 Help someone...
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יז סיון
יז סיון Hayom Yom Sometimes we think spirituality means escaping the world 🌍 or pushing away anything physical But this teaching says something deeper 🤍✨ Self-control and not chasing every desire can be a beautiful preparation but it’s not the goal. The real avoda is to take the physical world...
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טז סיון
טז סיון Hayom Yom Healing the soul is a lot like healing the body 🌱 You can’t really heal something if you don’t first understand what hurts ❤️🩹 Just like a doctor asks what’s wrong before giving medicine, we also have to gently ask ourselves, What am I struggling with? What’s underneath this?...
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טו סיון
טו סיון Hayom Yom The Alter Rebbe’s teachings didn’t begin fully developed they grew over time ✨ At first, they were short teachings called d’rachim, brief words that touched the heart and woke something up inside a person ❤️ Then came igrot 💌, a little longer and more guiding. After that came...
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יג סיון
יג סיון Hayom Yom The Tzemach Tzedek didn’t only learn Torah he let it enter his soul 🎶📖 He learned out loud, with melody, and sometimes in the middle of learning Torah or writing Chassidus, he would suddenly pause and sing a niggun ✨ The Rebbe Maharash said something incredible, he could tell...
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יב סיון
יב סיון Hayom Yom In the bracha of Shehakol, the yud in nih’yoh has a kamatz, not a segol. “Cherish criticism, for it will place you on the true heights.” ✨ Criticism can hurt ❤️🩹 But sometimes the thing that hurts our ego is the exact thing helping our soul grow 💙. Not every criticism is…
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יא סיון
יא סיון Hayom Yom Sometimes we feel spiritually cold ❤️🩹Like things make sense in our head 💭 but don’t reach our heart 🫀The Rebbe Rashab calls this a kind of spiritual “corpse” cold, disconnected, without warmth. But thank G-d, there is also techiyas hameisim spiritual revival ✨When a G-dly...
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י סיון
י סיון Hayom Yom Maybe you’re already a lamp ✨🕯️ The Alter Rebbe taught that every Jew is like a lamp already holding the vessel, wick, oil, and potential ⚡️But even a good lamp needs to be lit 🔥 Sometimes the struggles ❤️🩹, inner battles ⛈️ , and hard moments are not only obstacles they…
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ט סיון
ט סיון Hayom Yom The world needs cleaner spiritual air too ✨🌍 And what purifies the atmosphere? Words of Torah. Even one Mishnah said by heart on the train 🚆, walking 🚶♀️, in ordinary moments can bring light into a place and strengthen our connection to Hashem 💫 Mishnah (משנה) has the same...
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ח סיון
ח סיון Hayom Yom Maybe the deepest message of post-Shavuot is today’s hayom yom ✨Shavuot was the wedding at Har Sinai ⛰️💫 a moment of closeness, love, and inspiration 💛 But after the “wedding,” real life begins ⚡️The question becomes, Can I still choose the relationship? Because maybe Torah is...
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ה סיון
ה סיון Hayom Yom Before Shavuot, the Alter Rebbe taught“Sanctify them today and tomorrow✨ that part comes from Above. Hashem helps, inspires, and uplifts us 💫 But “they shall cleanse their garments” ❤️🩹 that part is on us. The Tzemach Tzedek explains: our garments are our thoughts 💭, speech...
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ג סיון
ג סיון Hayom Yom The Rebbe Rashab was displeased with haircutting during the Three Days of Preparation before Erev Shavuot ✂️ There’s something really powerful about Shavuot 🤍✨ Tosafot explains that Shavuot is an auspicious time Above. a time when Hashem quiets the “accuser,” similar to the…
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ב סיון
ב סיון Hayom Yom Whisper Ana B’choach 🤫, stand for Ufros Aleinu 🙏✨ In 5589 (1829) 🔥, the Tzemach Tzedek gave a lineup of maamarim for Shavuos S’u et rosh, V’eirastich, Us’fartem, and V’hachachma mei’ayin timatzei ✨ teaching that through real avoda, the soul below lifts its spiritual source…
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א סיון
א סיון Hayom Yom No matter how far you feel, your soul still remembers its root 🤍✨🌱 Like a stick thrown high into the air it twists 🌪️, turns 🔄, and goes far 🌍… but eventually falls back toward where it came from 💫 Life adds layers 🌧️💭 Pain 💔 Fear 😞 Distraction 😮💨 Exhaustion 😴...
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כח אייר
כח אייר Hayom Yom The Alter Rebbe was showing the Tzemach Tzedek that the spiritual mission was already flowing through him. Through Rebbetzin Devorah Leah 💫, the Alter Rebbe’s light continued and became revealed again in the Tzemach Tzedek. It wasn’t just about family lineage it was soul…
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כז אייר
כז אייר Hayom Yom The Alter Rebbe called the Maggid his father and the Baal Shem Tov his grandfather not biologically, but spiritually 💙✨ Because sometimes the people who guide your soul, awaken light in you, and help shape who you become feel like family in the deepest way 💫 Sefer Hamitzvos...
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כו אייר
כו אייר Hayom Yom Real rebuke only works when it comes from love 💕 People don’t just hear your words 🗣️they feel your intention, your tone, and your heart 💫 Because correction without care can close a person down but words spoken with genuine love ❤️ can reach the soul ✨ Sefer Hamitzvos 🍇🌽...
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כה אייר
כה אייר Hayom Yom ״שכר מצוה מצוה״ 💙✨ Even when you don’t immediately feel change 💭, a mitzva already creates something eternal inside your soul 💫 Some of the deepest growth happens quietly through small acts of consistency, kindness, prayer, and choosing good even while struggling 🙏 Because…
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כד אייר
כד אייר Hayom Yom ״אם בחוקותי תלכו״ 🫶⚡️ Hashem isn’t just commanding from far away. He’s calling to you. And that call itself gives you strength to keep walking 💫 Because the goal isn’t perfection. It’s movement. To keep growing 🚶♀️ keep trying 🤲 keep returning ❤️ Even slowly. Even messily....
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ABOUT THIS SHOW
✨ Think of this as your daily click for your soul.🔥Hayom Yom gives you a quick thought to ground your day. Learning from the Rebbeims Teachings. 🌟Sefer Hamitzvos keeps you connected to purpose, one mitzvah at a time. Learning from the Rambam. 🎧 These short recordings bring it all down to a human level with real life insight, a calm vibe 🧘♀️, and sometimes even a bit of breath and stillness 🌬️.💡 Simple. Meaningful. Easy to take in.💙It’s not just learning it’s something you can actually live.
HOSTED BY
Sarah K
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Frequently Asked Questions
How many episodes does Hayom Yom and SFHM Reflections 🌟📝🕊️✨📚 have?
Hayom Yom and SFHM Reflections 🌟📝🕊️✨📚 currently has 276 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Hayom Yom and SFHM Reflections 🌟📝🕊️✨📚 about?
✨ Think of this as your daily click for your soul.🔥Hayom Yom gives you a quick thought to ground your day. Learning from the Rebbeims Teachings. 🌟Sefer Hamitzvos keeps you connected to purpose, one mitzvah at a time. Learning from the Rambam. 🎧 These short recordings bring it all down to a human...
How often does Hayom Yom and SFHM Reflections 🌟📝🕊️✨📚 release new episodes?
Hayom Yom and SFHM Reflections 🌟📝🕊️✨📚 publishes regularly with 276 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Hayom Yom and SFHM Reflections 🌟📝🕊️✨📚?
You can listen to Hayom Yom and SFHM Reflections 🌟📝🕊️✨📚 on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Hayom Yom and SFHM Reflections 🌟📝🕊️✨📚?
Hayom Yom and SFHM Reflections 🌟📝🕊️✨📚 is created and hosted by Sarah K.
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