PODCAST · health
Head Above The Clouds
by Head Above The Clouds
Head Above The Clouds Podcast welcomes a range exciting guests having open and honest conversations about mental health with tips on how to keep your head above the clouds. Hosted on Acast. See acast.com/privacy for more information.
Episodes
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Alec Benjamin Live Panel Podcast
Introducing our HATC in conversation with Alec Benjamin.. talking about Men's Mental Health and Art live panel podcast recording and stripped back set! Fresh off releasing his third studio album ‘12 Notes’ which has already earned 110M Global streams, Alec is sat down with editor-in-chief Alice…
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Picture This
Years before, Picture This band member Jimmy never would've thought that conversations with bandmate Ryan as he drove him home in his car would turn into a fourth studio album, aptly named Parked Car Conversations, transforming the chats into an emotional 16-track ride on the album. Since then…
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Paul Russell
Ep.30 Hosted on Acast. See acast.com/privacy for more information.
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Sam Fischer
With over a billion streams, collaborations with artists including Demi Lovato and Meghan Trainor, Sam Fischer is a force to be reckoned with. I meet up with sam in London in the run up to his debut album to talk all things music, mental health and everything in between. Take a moment and settle…
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Tom Speight
With his music career in bloom with the recent release of his second album Love & Light, Tom Speight is spreading awareness, dispelling stigmas and supporting others going through things similar experiences with Crohns. Post shoot for his Issue 13 cover we get comfortable and candid about his…
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James McVey
Deep in thought, James McVey sit’s opposite Editor-in-Chief Alice Gee as they record an episode of HATC podcast post shoot. In a studio in East London James gets candid about why now is the right time to focus on solo endeavours. After ten hugely successful years with The Vamps with many more to...
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Barth Rougier
26 year old entrepreneur Barth Rougier is no stranger to progression and personal growth, both in his personal and business life. Having started and nurtured multiple business ventures over the past 8 years, his success although it might appear overnight is one that has taken time, dedication and...
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The Unheard Tapes: Idina Menzel
The queen of Broadway has arrived! For Issue 12 I had the opportunity to sit down with Idina Menzel and talk all things, music, theatre, how she manages her anxiety as she’s found fame, the communities that lie at the heart of everything she does and of course her new album, Drama Queen. The Tony...
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LP
With more than 2.4 million streams a day on YouTube, you could say LP’s fan base are dedicated. Having written hits for some of the music industries very best, LP has themself one hell of a reputation when it comes to musical success and creativity. As they approached the launch of a new album…
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McFly
For this episode I’m joined by Dougie, Danny, and Harry from McFly. With Tom a little under the weather I join them at their London studio to talk about their 20th anniversary, which is crazy to even think. I catch up with the boys on their new album 'Power To Play', life as it is now and a trip...
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HATC Magazine Unheard Tapes: Naomi Schiff
The Unheard Tapes throw back to our Issue cover story with the one and only Naomi Schiff from Issue 11. I’ve been a fan of Naomi’s for quite some time. Personally racing lights up my life especially Sunday afternoons so to chat with Naomi about her racing journey and success is a pinnacle moment....
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HATC Magazine Unheard Tapes: Busted
For this weeks episode of The Unheard Tapes we revisit our Issue 11 interview with Busted. As I take a stroll down memory with one of my childhood favourite bands, I mean what’s culture without a little nostalgia, I get to celebrate their 20th anniversary from their formation to worldwide…
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The Unheard Tapes: Gabrielle Aplin
This week we’ve come full circle with our HATC Magazine Unheard Tapes guest. For Issue 10 we got the chance to welcome back the one and only Gabrielle Aplin. For those who don’t know, Gabrielle featured as one of our very first covers us first for Issue 2 back in December 2020. To have her back…
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Sophia Hadjipanteli
For this weeks podcast I sit down with the incredibly beautiful and talented Sophia Hadjipanteli. Sophia takes the time to speak to me about finding confidence in both the fashion industry and her own life. Having modelled for brands including Guess, Chanel and Fenty, Sophia is the epitome of…
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Josie Man
Say hello to alt pop phenomenon Josie Man the incredibly talented musician making waves for her powerful and candid lyrical content. Josie joins me to chat about her most recent EP and mental health. It’s a topic of Confidence throughout with Josie letting me in on what brings her joy, how she’s...
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Maria Schonfeld
Maria Schonfeld, musician, originating employee of Headspace and an all well rounded individual. We sit down and have an incredibly open conversation about the pressures that arise alongside mental health and disability, finding your voice and really taking time to focus on the things that matter...
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Charli Howard
Entrepreneur, writer, and model Charli Howard joins me this week on the HATC podcast. We talk about the challenges that can present those struggling with eating disorders, how Charli is inspiring women to embrace their bodies and how creating Squish gave her a new lease of life. Content warning:...
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New Rules
For this HATC episode I’m joined by English-Irish trio New Rules. Formed in 2019, their self titled debut EP was met with a wave of support and new fans, with the band having embarked on multiple supporting tours for artists including Little Mix. We get together to chat everything New Rules…
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HATC Magazine Unheard Tapes: Noah Cyrus
Alongside HATC Podcast we see the release of a new podcast capsule alongside: HATC Magazines The Unheard tapes. Working hand in hand with the guests featured in HATC Magazine we will be giving you insight and exclusive access into to the original interviews behind the issues of HATC magazine. So…
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Chris Mears
For our first episode back we are joined by Chris Mears MBE, Olympic Gold Medalist, DJ and Producer. No stranger to success Chris (Mearsy) sits down to talk to me about how achieving his dream nearly cost him his life, how he found his passion for music and the notion of finding inner peace. Take…
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Michelle Elman
One more for the road! With a new season incoming we thought we'd treat you to an extra podcast for season 1. Michelle is an accredited body confidence coach and award-winning body-positive activist and author. We caught up with Michelle Elman as Lockdown started to ease to talk all about her new...
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Colour Breathing
Our fifth grounding episode colour breathing will be focusing on how to control anxiety using the breath. This week will be using the idea of colour to help focus our thoughts and reduce anxiety. The technique 'colour breathing' helps you develop a healthier relationship with anxiety by matching…
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Mick Waters
We hope you had a wonderful holiday/Christmas period, albeit a slightly different one with COVID-19. This week we are joined by Mick Waters the previous Director of Curriculum at The Qualifications and Curriculum Authority (QCA). Mick has a wealth of experience and expertise when it comes…
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Relaxing Safe Space
It's week four of our grounding episodes! This time we are going to be grounding ourselves using a technique that will help you imagine a safe place. This safe place that we will create, will in essence be somewhere new or somewhere you don't regularly physically visit. This means that it will be...
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Steven Caulker
Welcome Back to Head Above The Clouds! This week we are joined by international footballer Steven Caulker. Steven started his professional career at Tottenham Hotspur in 2009 and has since played for Swansea, Queens Park Rangers and our Jades club Liverpool before joining the Turkish Super Lig in...
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Mindful Body Scan
This week our second grounding episode will be focusing on grounding ourselves using self soothing techniques. Welcome to week three of our grounding exercises. This week we are focusing on grounding yourself using a well known technique called a 'body scan'. We will be learning to ground…
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JONES
Welcome Back to Head Above The Clouds! This week we are joined by East London based singer-songwriter JONES. Her super soulful voice was first discovered throughout her critically acclaimed debut album ‘New Skin’ which has amassed over 20 million streams and found fans in Sam Smith and Jools...
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Soothing Self Talk
This week our second grounding episode will be focusing on grounding ourselves using self soothing techniques. The episode is specifically aimed to help you take a moment and to feel present. We will be practicing soothing self talk that you'll be able to do no matter where you are, either out…
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Fickle Friends Natti Shiner
Welcome back to our second episode with this weeks guest Natti Shiner, lead singer and songwriter of Fickle Friends. Over the past 6 years Fickle Friends have dominated the Indie charts with their hits Swim, Glue and Pretty Great. The group have been no strangers to top festivals including…
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The Basics Of Grounding
Welcome to our very first grounding episode where we will focus on grounding ourselves for a bit of tranquility taking you away from the stresses of day to day life. Sometime when you find yourself beginning to feel anxious, you aren't always in a space or time where you can take out 20 minutes…
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Tom Allen
For our very first episode we are joined by the one and only comedy legend Tom Allen. With appearances on Live At The Apollo, The Last Leg and Mock The Week, Tom is well know as a household comedy name. In the episode we got the chance to sit down with Tom talking everything from his childhood...
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Introduction to Head Above The Clouds
Welcome to Head Above The Clouds, Episode 1 with Founder Alice Gee and Director Jade Poultney. Episode 1 introduces you to who we are, how we began and all that we do. Recorded before the first pandemic we look back at the past few years, our mental health and all we were looking forward to.…
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ABOUT THIS SHOW
Head Above The Clouds Podcast welcomes a range exciting guests having open and honest conversations about mental health with tips on how to keep your head above the clouds.
Hosted on Acast. See acast.com/privacy for more information.
HOSTED BY
Head Above The Clouds
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