PODCAST · education
Heal the Human
by Candice Andrews
We believe that without a positive and stable mental and emotional health status, the being cannot perform at its God-given potential.
Episodes
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Dare to dream, push past the fear
Guess what, i finally did it. I am taking a jump. Don't want to spoil it , listen to find out. Oh one thing before you go to listen to this week's podcast, don't stop dreaming and don't stop healing. Love you all.
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Developing you takes consistent work
Are you tired of being tired? You wish you accomplished more in life? Well i am here to tell you don't stop. Keep working on you. Change the next 4 things in your life and i promise you , your life would be better for it. Change is needed, change your mindset, habits, circles and be open to...
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Think Success #Recalibrate
I am sorry i know. I have been M.I.A. Its been an adventure you would hear all about it in this episode. I want you to think success and act like a success. Take care of you, your gift will make room for you. Go get unwrapping your gift and give it to the world.
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All my ladies...we have a date together !
I want you to re-educate, be empowered, equipped and encouraged. The persons to follow are mentioned in the podcast and the books mentioned are listed below. 1. Every young women's battle by Shannon Ethridge & Stephen Arterburn 2. Optimize your body,heal your mind by Dr. Janelle Louis ND. 3.…
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Find and Know your tribe Now!
Not everyone is or needs to be in your tribe. Pay attention to those who are around in which season. Detachment and attachment are important. Who supports you? Who knows you best? I beg you, find your tribe, know your tribe and go. Think about it deeply. The people around you can develop you or...
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Don't tell me THAT!!!!
Self care is more than external care. Its internal as well. Know your thoughts, take care of you and love you. Thank you for the love and support, take a listen and keep healing. Keep loving you.
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Mumble Grumble Tumble- let's stop complaining.
When you mumble and grumble you will tumble. Lets watch what we say . Out of the mouth can flow positive and negative , its what you feed on. In this episode i share some personal tips which have helped me to deal with grumbling and complaining. Thanks for the support. You are loved. Keep healing...
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To thyself be True - take that session
What are you waiting on to take that counseling session? Your mind, heart and body would thank you for it. In this episode i talk about taking what you need and doing what is best for you. We need to be loved and taken seriously by you heard me, by you. Keep healing and i appreciate you. Enjoy,...
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EX no Size - what's your focus
Finally back on the exercise train. In this episode, i returned from a workout which had me thinking a lot. What i share here is not a one size fits all but i hope it inspires you to do more. Get that exercise in, focus on exercising your mind, body, good judgement and creativity. Enjoy to the…
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No struggle , no growth ....(expand your mind)
Where would you have been if not for the struggle. Someone or something had to push, pull, be burnt or torn to get where they needed to be or have you where you are. Get a routine, embrace and struggle and watch the growth happen.
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Anchored and Aligned
What is your word for this year? Have you thought about it yet? Are you still playing around with concepts and a vision? No matter what 2020 did to you remember its going to be okay and you will learn, grow and lean into who you are supposed to be. In order to truly grow and remain aligned you…
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Taking STOCK
Ever wondered why you still react the same way after 10 years? Maybe you haven't been taking stock. I would like to encourage you to do an internal audit and keep healing. Thanks for the love and support and welcome to my vocal Journal.
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Slow down - give yourself some mind space.
This podcast was inspired by the book, The one thing by Gary Keller with Jay Papasan. Its such a good read. Slow down Get aligned Focus on purpose. Thank you for your support, enough long talk, hit play on this episode and enjoy. Keep healing always.
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#IMPOSTERsyndrome - battle of the thoughts
Have you ever wondered why you doubt and if self doubt is natural. In this episode i dealt with the imposer syndrome complex that stifles us at the core. No long notes tonight, i just want you to make a connection with whatever jumps out at you in this recording. Keep healing as we peel back the...
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Minding my business!
I am always dealing with the healing from the following: 1. People pleasing. 2. Lack of Self - regulation 3. Masking my thoughts and emotions. 4. Fear of others opinions . 5. Fear of failure. 6. Being authentically. If you see your mental symptom on this list, this is a podcast for you. Thank you...
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Relay -tion -Ships- my mind is tired
Wow its that R word again. Are you able to relate well? Relay well ? Or is your heart in a relay. On this episode i got personal and shared how i felt about love and dealing with the opposite sex. Take a listen to the random thoughts and email me what came up in your mind with this topic. Thank…
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System Overload - heal my mind
There are days when the mind just can't seem to go another mile. Its been working overtime, undernourished and neglected of the need to not speed. After reading a book from the Harvard Business Review , 'On managing yourself, i came across a very interesting article. Written by Tony Schwartz and...
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Mental conversations made audible
Today's podcast will be about The power of Self Talk and developing a personal listing of 10 commandments. I call it your 10 reference points to keep your Self Talk aligned. Why is Self Talk important: 1. There are things about you only God and your ears should hear. Privacy is a Golden Volt. 2....
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Declutter the mind, a needed activity
Information overload. This is what my mind is screaming. While my brain is not like google drive or a cloud space, it needs to declutter ever so often. In this podcast i shared two meaningful books on decluttering spaces and living a more international life. The educator in me shared two…
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Deep Press - Sion... what the mind feels
The truth is i cry..., its the way my brain sweats or my heart hurts. Depression is real and we all are affected by it directly or indirectly. I share my personal journey with Mr/Mrs. Depression. Hope you are able to talk away something vital from my vocal journal. Don't suffer in silence. Get...
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Cookies, quotes, floats in my mind.
After a long day, i just wanted my bed. Until i remembered it was monday and i made a promise with myself as part of my healing journey to share thoughts with the listening community as well as get things off my chest. 1/4 pint later of cookies and cream, 2 youtube videos of quotes and emotional...
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Don't Stray MIND !
Confession time, I'm overcoming what i like to call the 'Dory Complex''. Yes i have the attention span of that little blue fish from finding nemo, who talks whale and gets lost a lot. Lately i have been dealing with trying to manage my thoughts, emotions and the big bummer my time. I always want…
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Music on my mind
Ever wonder why you sing out lyrics to songs you never learnt? Maybe you rock your legs and knock your knees while at your desk with your headphones in. Music is powerful. Music has a close effect on our mood. Music enters the brain without permission. It heals, it transforms, it transports us…
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''MIND' the 'LIKES' !
Do you do what you do for likes? Do you love to swim in the high feeling of seeing 'likes' on your social media post? Are you happy with the life you are living? This episode deals with validation and the effects it has on the brain. In the past , seeking validation damaged me when i didn't get…
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Those Mind Games
In this episode, I wanted to play with my mind a bit and talk about a topic that has me thinking about all the time, games! I am so curious about the life of a 'Gamer' and found it would be interesting to get into the mind of someone who plays video games to understand the games the mind plays…
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It's all in my head, heal the mind
This is my first ever podcast. It was all in my head. Fear mixed with tears allowed me to flow down the river of my time in my room to share some healing words. Your mind is one of your greatest assets. Your thoughts can either heal or hurt you, because the truth is we all enter this world…
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ABOUT THIS SHOW
We believe that without a positive and stable mental and emotional health status, the being cannot perform at its God-given potential.
HOSTED BY
Candice Andrews
CATEGORIES
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