Healing at Work: Clock In, Heal Up

PODCAST · business

Healing at Work: Clock In, Heal Up

Your childhood didn't clock out when your career started. Susan J. Schmitt Winchester — bestselling author, Fortune 500 CHRO, and executive coach — breaks down how your past is quietly running the show at work, and exactly what to do about it.

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    High Achievers Don't Burn Out From Ambition—They Burn Out From This

    What if your burnout, perfectionism, and self-doubt at work aren't really about work at all?Host Stacey Chillemi welcomes Susan J. Schmitt Winchester — former Chief HR Officer for two Fortune 500 companies, executive coach, and #1 internationally bestselling author of Healing at Work — for a powerful, compassionate conversation about what's really driving your stress at work and how to start healing it today. In this episode, you'll learn:🧠 How unresolved childhood experiences silently shape your career🔥 Why perfectionism is fueling your burnout — not protecting you from it🪤 What "Bumper Car Moments" reveal about your deeper patterns😮‍💨 How to stop the spiral from triggered to exhausted🛠️ Simple, practical tools to step onto a conscious healing path — starting nowThis isn't just about surviving work. It's about finally understanding yourself well enough to thrive.Connect with Susan: 📖 Get the Book: Healing at Work — susanwinchester.com🌐 Website: www.susanwinchester.com📊 Take the Free Burnout Quiz: susanwinchester.com/assessment📅 Work with Susan: Schedule a ConsultationFollow Susan: 📸 Instagram: @susanjschmittwinchester👥 Facebook: facebook.com/falcorspirit💼 LinkedIn: Susan Schmitt Winchester

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ABOUT THIS SHOW

Your childhood didn't clock out when your career started. Susan J. Schmitt Winchester — bestselling author, Fortune 500 CHRO, and executive coach — breaks down how your past is quietly running the show at work, and exactly what to do about it.

HOSTED BY

Stacey Chillemi

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