All Episodes
Health Matters with Laura Kopec — 57 episodes
When Personalized Care Becomes Another Assembly Line
When “Healthy” Becomes Harmful: The Dark Side of Modern Wellness Culture
We Can Do Hard Things: The Key to Health Women Were Never Truly Taught
Testosterone: The Next Drug Epidemic? What You’re Not Being Told About Hormone Therapy
The Age You Are Should Not Determine the Care You Receive
Why One-Size-Fits-All Healthcare and Modern Medicine Is Failing Women
Can Sound Actually Heal the Body? What Ancient Medicine Knew That Science Is Now Proving
Do You Really Need a Parasite Cleanse? The Truth About Parasites
When Data Isn't Enough: Why Human Connection Still Drives Health Outcomes
Your Brain’s Night Shift: The Detox You Didn’t Know You Needed
Microplastics & Your Health: What’s Real, What’s Hype, and What Helps
Do I Need Estrogen?
Navigate Your Symptoms During The Holiday Season
The Darker Side of Supplements
Weight Loss Mistakes You Could Be Making
Laura's Nutritional Rules Part 2
Laura's Nutritional Rules
Do you need brain chiropractic?
Do you know everything about autoimmune?
Dare to know more about your period
What You Didn't Know About Brain Fog
Hormone myths | Q&A
How to Rethink Aging and Metabolism
Six Tips for Cheating on Your Diet Over the Holidays
Laura's Five Favorite Supplements, And 2 Not So Much
When Good Food Goes Bad
Weight Loss Women Over 40, The Bigger Picture
Anger, Anxiety and Adrenals
COMT, a most confusing gene, aka: I can't figure out my health
Interview with Pam Hoffman: Acting/Role Playing's Impact on Health & Wellness
What is Laura's Functional Life Coaching
Interview Dr Sandy Gluckman: Healing Children through Parent Trauma
What is a Naturopath? What is a Functional Practitioner?
Is there more to talk about with mental health? The missing pieces.
Stress, Inflammation & Control, It's Not What You Think
Why Should We Breathe
The Truth about Poop, no BS
Open Q and A with Laura Kopec
Food on a Sliding Scale, Tidbits on Gluten, Dairy, Sugar, Organic and Alcohol
The Immune System, Your Military
An Oh So Easy Explanation of the Digestive System
Elimination Diets: Is it helpful? What to do? How long?
Covid 19: A year and some later
The Uncomfortable Topic of Mental/Emotional Triggers to Chronic Illness and Inflammation
Genetics, genomics and bears, oh my!
Clean Eating Coaching Style
The Myth, Mistakes and Madness of Menopause
Thinking Twice about Your Insomnia
Mom to Mom
Let's Get Real about Eating, Chapter 1
An Eye Opener
To Eat or Not to Eat
The Uncomfortable Topic of Vaccines
How To Eat Dairy
Covid-19: Day 0, What We Can Do Before Infection
Why Diet Matters
The Three Pillars of Health