All Episodes

Testosterone: The Next Drug Epidemic? What You’re Not Being Told About Hormone Therapy

The Age You Are Should Not Determine the Care You Receive

The Future of Health: Why One-Size-Fits-All Medicine Is Failing Women (Part 1)

Can Sound Actually Heal the Body? What Ancient Medicine Knew That Science Is Now Proving

Do You Really Need a Parasite Cleanse? The Truth About Parasites

When Data Isn't Enough: Why Human Connection Still Drives Health Outcomes

Your Brain’s Night Shift: The Detox You Didn’t Know You Needed

Microplastics & Your Health: What’s Real, What’s Hype, and What Helps

Do I Need Estrogen?

Navigate Your Symptoms During The Holiday Season

The Darker Side of Supplements

Weight Loss Mistakes You Could Be Making

Laura's Nutritional Rules Part 2

Laura's Nutritional Rules

Do you need brain chiropractic?

Do you know everything about autoimmune?

Dare to know more about your period

What You Didn't Know About Brain Fog

Hormone myths | Q&A

How to Rethink Aging and Metabolism

Six Tips for Cheating on Your Diet Over the Holidays

Laura's Five Favorite Supplements, And 2 Not So Much

When Good Food Goes Bad

Weight Loss Women Over 40, The Bigger Picture

Anger, Anxiety and Adrenals

COMT, a most confusing gene, aka: I can't figure out my health

Interview with Pam Hoffman: Acting/Role Playing's Impact on Health & Wellness

What is Laura's Functional Life Coaching

Interview Dr Sandy Gluckman: Healing Children through Parent Trauma

What is a Nat­uropath? What is a Functional Practition­er?

Is there more to talk about with mental health? The missing pieces.

Stress, Inflammation & Control, It's Not What You Think

Why Should We Breathe

The Truth about Poop, no BS

Open Q and A with Laura Kopec

Food on a Sliding Scale, Tidbits on Gluten, Dairy, Sugar, Organic and Alcohol

The Immune System, Your Military

An Oh So Easy Explanation of the Digestive System

Elimination Diets: Is it helpful? What to do? How long?

Covid 19: A year and some later

The Uncomfortable Topic of Mental/Emotional Triggers to Chronic Illness and Inflammation

Genetics, genomics and bears, oh my!

Clean Eating Coaching Style

The Myth, Mistakes and Madness of Menopause

Thinking Twice about Your Insomnia

Mom to Mom

Let's Get Real about Eating, Chapter 1

An Eye Opener

To Eat or Not to Eat

The Uncomfortable Topic of Vaccines

How To Eat Dairy

Covid-19: Day 0, What We Can Do Before Infection

Why Diet Matters

The Three Pillars of Health