PODCAST · health
Healthy Living Intuitively
by Mind Body Spirit.fm
Dr. Mona Lisa, M.D., Ph.D., is an internationally known expert in medical intuition and mind-body medicine. Tune in each week for Healthy Living Intuitively and discover new ways to heal physical and emotional problems. Dr. Mona Lisa has been a medical intuitive for more than 30 years and can get to the root of medical issues, uncovering their emotional connections. Dr. Mona Lisa bridges science, spirituality, medicine, and mysticism with a no-nonsense approach and sense of humor. Join the show with your question or comment!
Episodes
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The Current Epidemic of EVERYTHING Being Called “Crazy”
From “nutty” to “extreme amazement”, do we or do we not want to be part of the latest ..uh..”craze”? Join Dr. Mona Lisa as she teaches you the mind-body and medical intuitive solutions to handling your unique personality moods and quirks while also maintaining an even footing in this often…
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Hormone Replacement- Is it Safe or Risky? Get the Information You Need
There is so much misinformation regarding hormone replacement it's easy to get confused. Is it a safe solution for hot flashes or a risky way to manage menopause symptoms? Find out on todays' show! Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to make the best...
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How Does Sleep or Lack of it Affect Weight Gain?
Can you gain weight if you don’t sleep well? And how does our Intuition speak to us through sleep, insomnia and related weight gain? Join Dr. Mona Lisa as she teaches you the Mind-Body, Medical Intuitive Solutions to handle insomnia, sleep issues and weight gain. Join the podcast studio audience...
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Trauma and Intuitive Ability
If you’ve experienced serious physical, emotional, or family trauma your brain and body will be affected. Physical aspects of trauma include depression, ADHD, physical pain, autoimmune disorders, allergies, and emotional reactivity. Believe it or not there is the possibility of a positive side to...
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Do You Need A Certain Narcissist to "feel loved"?
Though these self centered people may maneuver you to always be the center of your attention, nonetheless their dependency upon you, may feel like a stable relationship even if it is an unhealthy one. Join Dr. Mona Lisa as she teaches you the Mind-Body, Medical Intuitive Solutions to feeling…
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Workplace Bullying, Bad Health, and Using Your Intuition to Take Care of Business
What can you do about the bully at work? Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions on how to keep your wits about you when someone around you has a bad attitude and equally poor behavior. Join the podcast studio audience every WED 4PM ET/1PM PT . To find out...
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Hormones, Body Image, and Breast Health
What is “normal” and healthy and what "could" be risky? Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to weight, “Body-Shaming”, breast cancer risk and hormone replacement. Dr. Mona Lisa’s Private Readings https://www.drmonalisa.com/private-reading-request; Dr....
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Hyper Sensitivity and Intuition- Are They Linked?
Does your hyper sensitive nature tend to attract inconsiderate people? Some might call them narcissistic since they seem to believe that the world revolves around them. Have you also been told you are "too sensitive" and you feel like you absorb everyone else's pain? This episode is for you! Join...
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The Weight Loss-Weight Gain Merry-Go-Round
Does it seem like every time you are able to lose weight you can never manage to keep it off? The cycle continues with more self recrimination and guilt. There is hope to ending the cycle of weight loss and weight gain. Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive...
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How To Build Yourself A Smarter Brain
Join Dr. Mona Lisa as she teaches you the Mind-Body, Medical Intuitive Steps to making your mind shine brighter. Join the podcast studio audience every Wed 4PM ET/1PM PT. To find out how to join the show with your question or comment please go to Dr. Mona Lisa’s Fan Page on Facebook...
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Is Intuition Causing Your Burnout?
Is your job or the people around you causing you to burn out? Don't be drained by others pain. Highly intuitive people are very empathic and tend to absorb other people's emotions. Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to feel energetic, light, and...
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How To Capture Intuitive and Divine Light to Get Rid of the Winter Blues
Tired of cold, rainy, weather and ready for Spring? Listen in today as Dr. Mona Lisa shares some energy boosting strategies. Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive and mystical solutions to having more energy and a healthy spirit year round. Join the podcast studio...
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How to Cool Down in a Crisis
Sometimes everyday living can put you in crises mode. Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to dealing with frustration, moodiness and just plain losing it. Join the podcast studio audience every WED 4PM ET/1PM PT Register in advance for this meeting:...
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Food, Mood, and Intuitive Addiction
If you consider yourself an empath you realize that you pick up and absorb feeling and emotions from others. This can lead to "self medicating" your own feelings with food, booze, sex and other distractions. Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to...
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Being a Human Emotional Sponge- How to Stop Picking Up Other People's Stress and Anger
Do you feel like a human emotional sponge? Always picking up other people's anger and stress can take its toll on you. Resulting in your own health disorders and issues. Join Dr. Mona Lisa today as she teaches you how to understand what mind-body medicine really is. Discover how to balance the...
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The 10 Intuitive Ways of Lose Weight With or Without Meds
Now that the new year is upon us many people are looking for the silver bullet to lose weight. Drugs like Ozempic and Wegovy are in the news but are they safe and effective? Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to handling your weight issues. Dr. Mona...
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Are You TOO Intuitive?
Do you sometimes feel that you are like a human antenna and pick up everything? Is it possible to be too intuitive? Get the scoop on how to control your intuitive feelings. Join Dr. Mona Lisa as she teaches you the mind-body, medical Intuitive steps to acquire energy, enthusiasm, and healthy...
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Intuitives, Mediums, Psychics, Empaths, Is there a Difference?
Every human being has some level of intuition but how do you know if you are a little more sensitive than others? Have you heard the term "empath" and thought you might be one? Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive steps to understanding your unique intuitive...
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Dr. Mona Lisa’s Annual Medical Intuitive CLEANSE.
At the beginning of the year a lot of people will think about doing a cleanse. Many experts advise to do two detox diets a year and many people pick the start of the year to get that done. What should you do and how can you do it safely and effectively? Join Dr. Mona Lisa as she teaches you a...
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How to Create Peace and Health When There is Chaos All Around You
Be the calm in the middle of the storm. Dr. Mona Lisa teaches you ways to create peace even when you are surrounded by chaos. Learn how to not be triggered by toxic people and sail through the holidays calm and serene. Discover the Mind-Body, Medical Intuitive Solutions to be spiritual and still...
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How to Maintain a Special Diet During the Holidays
Are you dreading the holidays because of all the food temptations? It's tough to stick to a diet plan when everyone around you is eating pie and candy canes. Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to the how to stay healthy when people around you eat...
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Healing Environmental Allergies and This Includes People
Tune in for the essential guide to healing environmental allergies including allergies to certain people. Dr. Mona Lisa teaches you the mind-body and intuitive solutions to healing allergies to mold, metal, electrical (EMF) and other environmental allergens and intolerances. This podcast features...
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Becoming Vital Again after a Virus Like Covid
Covid 19 hospitalizations are on the rise according to the latest figures from the Centers for Disease Control and Prevention. Dr. Mona Lisa shares her experience fighting Covid and how she handled it with multiple existing health issues. Follow Dr. Mona Lisa on Facebook and Instagram…
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Keep Calm and Carry On Using Your Intuition
Dr. Mona Lisa taches you how to use your intuition to stay upright when the world around you is falling down. Learn the medical intuitive secrets to face Health, Relationship and Financial upheaval head on. Would you like to be a part of Dr. Mona Lisa's podcast studio audience and ask a question?...
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Battling Job Pressure, Social Pressure, and Blood Pressure
Stress can cause short term spikes in your blood pressure and taking steps to reduce stress can improve your heart health. Dealing with a high stress job, trying to manage day to day problems, and things like friends and family issues can all contribute to your stress level. Reacting to stress in...
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Narcissistic Relationships and Weight Problems
Are you involved with a narcissist? These people need and seek attention from others and obsessively want people to admire them. Dealing with these kinds of people is tough in a relationship and the main reason is because a narcissist lacks the ability to understand or care about the feelings of...
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Intuition and Intimacy
Would you like to be able to really tune in to your partner? Join Dr. Mona Lisa as she teaches you how to use mind-body intelligence to know what’s “Really” going on in the relationship and what to do about it. You should definitely be listening to that little voice in the back of your head or…
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Mind Your Mood With Medical Intuition
Have you noticed more meltdowns on airplanes, arguments about politics, and hormonal havoc that leaves all of us on edge? Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to maintaining a healthy mood and at the same time accessing the intuition behind emotional...
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Using Intuition and Synchronicity to Create Health
Join Dr. Mona Lisa as she teaches you how to handle unhappiness, illness, and life’s problems by synchronizing your Intuition with the world around you. Tap into your own intuitive gifts to create better health and wellness. Join the Healthy Living Intuitively podcast! You will discover new ways…
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Angels and Intuitive Intensive Care Unit
Do you believe in angels? Today’s show will help you understand the angelic world and how it can benefit your health. When we get a life-threatening diagnosis or experience a life altering event we can develop depression, anxiety, fear, and anger. We become stuck. When calling all the doctors...
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Perfectionism-The Perfect Illness
Is your compulsive tendency to see fault in yourself or your surroundings exhausting you and others? Is it hard to ask for help because you need the end result to be ”just right?” If it's upsetting your digestion, sleep and increasing your chance toward pressure in the form of head ache and blood...
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Intuition, Communication and Thyroid Problems
Join Dr. Mona Lisa as she teaches you the Mind-Body, medical intuitive solutions to maintaining a healthy thyroid while figuring out effective assertive communication skills that depend to get complex during hormonal changes. Would you like to join Dr. Mona Lisa and be a part of the podcast…
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Cleanse Clinic: Revamp your Metabolism
How can you reset your metabolism with a holistic approach? Dr. Mona Lisa shares ways to cleanse your system and detox from toxins the body has stored over time. These toxins can be stored in a number of areas of the body, including fat cells, bone marrow, joints, muscle, blood, liver and the...
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Beat Back Pain with Medical Intuition
Can't get moving because of back pain? Dr. Mona Lisa shares some of the emotion behind back pain and how you can intuitively learn to heal. Both acute and chronic back pain is associated with psychological distress in the form of anxiety , depression, and sadness. Join Dr. Mona Lisa as she…
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Gratitude: The Health Effects of Being Grateful During Good and Bad Times
Why is being grateful good for you? Did you know that expressing gratitude is associated with a host of mental and physical benefits. Gratitude can decrease depression, anxiety, difficulties with chronic pain and risk of disease. Dr. Mona Lisa shares the benefits of a gratitude practice and how…
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Spacy Mind and Brain Fog? The ADHD and Intuitive Connection
Are you feeling spacey or suffering from brain fog? You may have symptoms like mental fatigue, sleepiness, or forgetfulness. Brain fog or sluggish cognitive function can happen for lots of reasons. Research has shown that aging, traumatic brain injuries, central nervous system injuries- even...
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Diet, Mind, and Memory
Can eating specific foods or following a particular diet help prevent or delay dementia caused by Alzheimer's disease? There is a lot of research now that suggests what we eat affects the aging brain's ability to think and remember. Currently. more studies are being done to see if things like The...
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Chronic Health Problems, and the Intuitive Titanic Syndrome
Do you find that you seem to have one health problem after another? Just when you solve one catastrophe, another appears. Discover how to get back on your feet after multiple health crises strike. Join Dr. Mona Lisa as she teaches you the Mind-Body, Medical Intuitive Solutions to chronic health...
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What Is A Healthy Weight
In the current social climate focusing on lifestyle and health, not rules and scales, what does one do what health care does just the opposite? Join Dr. Mona Lisa as she teaches you the Mind Body, Medical Intuitive solutions to maintaining a healthy body weight and metabolism in the midst of...
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Essential Guide to Bloating, Distention, IBD, IBC and the Alphabet of Digestive Symptoms
Do you regularly suffer from digestive issues like bloating, acid reflux, or GERD? Many things can trigger this like over eating, smoking, alcohol, or obesity. There are a lot of medications that can make this worse too like benzodiazepines, NSAIDS, certain asthma medications and anti…
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I'm Ok...Are You really OK?
How to say “No", and be assertive without feeling selfish and guilty. How many times have you been put in a situation that you really don't want to be in or commit to something you really don't want to do? Join Dr. Mona Lisa as she helps see the difference been a intuitive connection and…
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Micro and Macro Workouts
If you are a marathon runner or tri-athlete you might be familiar with something called periodized training. This works on the concept of overload and adaptation. By stressing the body over time, allowing it to recover, and then stressing it again, athletes can gradually build endurance and...
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Intuitively Synchronize Your Weight and Metabolism
Join Dr. Mona Lisa as she helps you Intuitively, Physically and Emotionally synchronizing your circadian hormone, metabolism and light cycle to better achieve a healthier weight. Stay in sync and experience better health by optimizing your body's natural biorhythms. This time of year when things...
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Intuition and Midlife Memory Problems
Have you spent hours looking for your glasses only to discover they are already on your head? What about walking into a room and forgetting why you are there in the first place? Many of us have experienced memory lapses and as we get older but what is "normal" and what isn't? Recent studies have...
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Intuitive Revision, Regeneration, Revelation in 2023
Just in time for the new year! Dr. Mona Lisa will help you create 12 ground steps to remodel and makeover your life for health, happiness, and productivity. It's not too late to get back on track. Dr. Mona Lisa will help you acknowledge, trust, and develop your intuitive skills for better health...
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Holiday Heaven or Holiday Madness
’Tis the Season for colds, flu's, excessive eating and the occasional family squabble. How do we get through to a Happy New Year? Self care over the holidays is important. Dr. Mona Lisa shares medical intuitive solutions to stay happy and healthy over the holiday season. Would you like to be a…
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Forever Food Allergies or Temporary Intolerances
Dr. Mona Lisa will teach you how to strengthen an out-of-control “twitchy” immune system that may be creating more and more allergies and intolerance to food, the environment and even people! Many people with food allergies wonder if their condition is permanent. While there is no definitive…
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How to be Empathic and Sensitive Without Getting Sick
Do you absorb other people's symptoms? Empathic Illness happens when you start to manifest symptoms that are not your own. Naturally empathic and intuitive people often suffer from things like panic attacks, depression, fatigue, and pain because they are absorbing these symptoms from other…
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My Body’s on Fire: The Inflammation-Situation
Inflammation is a normal part of the body's defense to injury and infection and in this way it is beneficial. Over time, chronic inflammation can trigger your immune system to attack healthy tissue and organs in your body. When left untreated, prolonged chronic inflammation can increase your risk...
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The "Too Many Supplements" Syndrome
How do you know if you are taking too many supplements? What should you take with food or not together? Dr. Mona Lisa has some answers! Some people feel that they need to take a laundry list of vitamins, supplements, and herbal remedies to stay healthy. There are some supplements that can cause...
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ABOUT THIS SHOW
Dr. Mona Lisa, M.D., Ph.D., is an internationally known expert in medical intuition and mind-body medicine. Tune in each week for Healthy Living Intuitively and discover new ways to heal physical and emotional problems. Dr. Mona Lisa has been a medical intuitive for more than 30 years and can get to the root of medical issues, uncovering their emotional connections. Dr. Mona Lisa bridges science, spirituality, medicine, and mysticism with a no-nonsense approach and sense of humor. Join the show with your question or comment!
HOSTED BY
Mind Body Spirit.fm
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Frequently Asked Questions
How many episodes does Healthy Living Intuitively have?
Healthy Living Intuitively currently has 148 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Healthy Living Intuitively about?
Dr. Mona Lisa, M.D., Ph.D., is an internationally known expert in medical intuition and mind-body medicine. Tune in each week for Healthy Living Intuitively and discover new ways to heal physical and emotional problems. Dr. Mona Lisa has been a medical intuitive for more than 30 years and can get...
How often does Healthy Living Intuitively release new episodes?
Healthy Living Intuitively publishes regularly with 148 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Healthy Living Intuitively?
You can listen to Healthy Living Intuitively on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Healthy Living Intuitively?
Healthy Living Intuitively is created and hosted by Mind Body Spirit.fm.
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