PODCAST · education
Helping Teachers Thrive
by Tem Ezimokhai
Empowering Educators: Insights, Tips, and Strategies for Every Stage of Your Teaching Career with episodes now CPD accredited. Whether you're a seasoned educator or just starting your teaching journey, this resource is for you! Join me as I dive into the diverse world of teaching, offering valuable insights, practical tips, and expert advice on effective teaching strategies to help you excel in your Teaching Career. Since beginning my Teaching Career in 2009, I have been dedicated to empowering students to reach their full potential. I believe in the transformative power of education, not only to enhance academic success but also to build character and resilience. Through my experience mentoring teachers, I aim to continue shaping young minds while nurturing the growth of those who guide them. Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/p
Episodes
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How to Stand Out, Show Initiative and Progress Faster in Your Training Year
DESCRIPTION: In this episode of Helping Teachers Thrive, Tem shares practical advice for trainee teachers who want to make the most of their training year, build stronger evidence for qualifying as a teacher and stand out to schools. She explains why initiative is the quality heads of department...
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This Is Why We Teach: The Card That Stopped Me in My Tracks
DESCRIPTION: In this episode of Helping Teachers Thrive, Tem reflects on a heartfelt thank-you card from a student that captures the heart of her work: creating classrooms where learning feels fun and exciting, where students know their teacher will never give up on them, and where school feels...
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Get September Ready Masterclass Series: How To Plan Effectively To Reduce Overwhelm In The New Academic Year
DESCRIPTION: In this episode of Helping Teachers Thrive, Tem shares practical strategies for effective lesson planning so teachers can start the new academic year prepared, confident and free from overwhelm. She explains how to plan to the top for high attainers, build in progressive challenge...
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Get September Ready Masterclass Series: How we adapt our teaching to support our students
DESCRIPTION: In this episode of Helping Teachers Thrive, Tem explains adaptive teaching and scaffolding - practical ways to support a wide range of learners in one lesson without creating multiple lesson plans. She shows how planning to the top (for high attainers) then scaffolding down in the...
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Get September Ready Masterclass Series: How to work effectively with colleagues, teaching assistants and students
DESCRIPTION: In this episode of Helping Teachers Thrive, Tem explores how teachers can work more effectively with teaching assistants, colleagues, and teams to reduce workload, prevent burnout, and improve outcomes for students. She shares practical strategies for clear task delegation based on...
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Get September Ready Masterclass Series: De-escalation In The Moment Webinar
DESCRIPTION: In this episode of Helping Teachers Thrive, Tem shares clear strategies for staying regulated and responding effectively when a situation starts to heat up, helping you to reduce panic, and giving you reliable options you can use straight away. Tem also discusses how teachers can…
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Get September Ready Masterclass Series: Classroom management webinar
DESCRIPTION: In this episode, Tem shares practical classroom management strategies to help teachers start the new academic year with confidence, less overwhelm and a calmer, more productive classroom. She explains why establishing clear classroom rules, routines and high expectations from day one...
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Looking for the Positives in Classroom Behaviour
DESCRIPTION: In this episode of Helping Teachers Thrive, Tem explores how teachers and educators can shift their approach to classroom behaviour and behaviour management by looking for the positives in every student. Rather than focusing only on disruptive behaviour, teachers are encouraged to...
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Why Your Students Aren't Listening to You
DESCRIPTION: In this episode, Tem explores what it really means to create a safe classroom, and why the moments where students feel comfortable enough to let their personality shine are proof that safety, not strictness, is what builds trust. She shares real classroom stories and explains why...
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How to Start the School Year with Confidence: 3 TOP TIPS for Teachers
DESCRIPTION: In this episode of Helping Teachers Thrive, Tem shares essential strategies for new teachers, including how to build positive relationships with students, establish healthy professional boundaries, collaborate effectively with colleagues, communicate confidently with parents and...
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Should Teachers Really Be Working During the Holidays?
DESCRIPTION: In this summer episode of Helping Teachers Thrive, Tem encourages teachers to truly prioritise their wellbeing during the holidays. Reflecting on a conversation about teachers continuing to work while away, Tem acknowledges that everyone has different needs, but reminds listeners…
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A Teacher's Guide to Rest, Renewal and Wellbeing
DESCRIPTION: In this opening episode, Tem encourages teachers to make the most of their summer break without guilt. She explores the balance between rest and preparation, emphasising that wellbeing looks different for everyone. Whether that means getting organised for the new academic year early…
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What Every Teacher Needs to Remember Before the Summer Holidays
DESCRIPTION: In this episode, Tem encourages teachers to look back on the year and recognise the difference they've made in the lives of their students. From building confidence to helping young people feel safe, supported, and valued, many of the most important achievements in teaching can't be...
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How to Use Productive Struggle in the Classroom to Deepen Student Thinking and Learning
DESCRIPTION: In this episode, Tem discusses innovative teaching strategies that foster student engagement, critical thinking, and deeper understanding through planned misconceptions, student debate, and fostering a culture of error in the classroom. If you would like to enquire about...
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The End-of-Year Message Every Teacher and School Leader Needs to Hear
DESCRIPTION: As another academic year draws to a close, Tem reflects on the incredible impact teachers have on the lives of their students every single day. This heartfelt episode is a reminder to pause and recognise the difference you've made this year, not just through lessons and assessments,...
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What Students Remember Most About Their Teachers
DESCRIPTION: In this special Thank a Teacher Day episode of the Helping Teachers Thrive Podcast, Tem takes a moment to recognise and celebrate the incredible work teachers do every day that often goes unseen and unappreciated. The true impact of teaching goes far beyond academics. Teachers build...
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Why Teacher Self-Regulation Matters
DESCRIPTION: In this episode, Tem explores why teacher self-regulation is essential, how our responses can either escalate or de-escalate situations, and the powerful role trauma-informed practice plays in creating supportive learning environments. Drawing on real classroom experiences, she…
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What Are We Really Teaching Our Students?
DESCRIPTION: What if the most important thing you teach this year isn't on your scheme of work? In this episode of Helping Teachers Thrive, Tem shares a recent conversation with a student that completely stopped her in her tracks and reminded her why teaching matters so much. As educators, we're...
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Teaching in 2026: Why Teachers Are Feeling the Pressure
DESCRIPTION: Has teaching become harder than ever before? In this thought-provoking episode of Helping Teachers Thrive, Tem explores how the teaching profession has changed over the years and why so many teachers are experiencing burnout, overwhelm and increasing pressure in today’s classrooms....
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It’s Not the Policy, It’s the Practice: Why Behaviour Systems Fail in Schools
DESCRIPTION: In this episode, Tem explores why behaviour policies on their own rarely lead to meaningful change in schools, and what actually makes the difference in creating calm, consistent and supportive classroom environments. Too often, schools invest time and energy into refining policies,...
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Does Shouting Actually Work? Trauma-Informed Behaviour Management for Teachers
DESCRIPTION: Does shouting in the classroom actually work? In this episode of Helping Teachers Thrive, we explore behaviour management, trauma-informed practice, and whether raising your voice leads to genuine behaviour change or simply short-term compliance. This episode is designed for trainee...
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Life After Teaching: How to Transition Careers, Beat Burnout & Finally Find Work-Life Balance
DESCRIPTION: Are you a teacher feeling burnt out, overwhelmed, or questioning your future in the classroom? If so, this powerful episode is just for you, where Tem is joined by career transition expert Lisa Harding, founder of the Teacher Career Transition Academy and host of the Beyond the...
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Life After Teaching: From Teaching To Coaching with Billie-Jean Sandiford
DESCRIPTION: In this episode, Billie Jean Sandiford shares her journey from teaching to coaching, offering practical advice for teachers considering a career transition. Discover how to leverage your skills, manage mindset, and find support during this pivotal change. If you would like to enquire...
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Life After Teaching: Start a Tutoring Business (ft. Karen Simpson)
DESCRIPTION: In this episode, Tem interviews Karen Simpson, a former primary school teacher who transitioned into a successful tutoring business. Karen shares her journey of balancing teaching with family life, the challenges she faced, and how she built her tutoring business, My Primary and...
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Life After Teaching: From Teacher to Business Owner
DESCRIPTION: In this episode, Tem interviews Laura Cross, a former primary school teacher and founder of Inventors and Makers. They discuss Laura's transition from teaching to entrepreneurship, the challenges faced during the COVID-19 pandemic, and the importance of creativity in education. Laura...
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Life After Teaching: How Lucie Jedlicka Turned Burnout into Business
DESCRIPTION: In this first episode in the Life After Teaching series, Lucie Jedlicka shares her journey from being a teacher in the UK to becoming a successful entrepreneur in the language teaching space. She discusses the challenges of burnout in the education system, the transition to...
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Teacher Wellbeing & Burnout: Mental Health Support with Education Support
DESCRIPTION: In this episode, Gemma Scotcher from Education Support discusses the critical importance of mental health and wellbeing for teachers and education staff. She highlights the unique challenges faced by educators, including chronic stress and burnout, and emphasises the need for support...
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Mastering Structured Talk in the Classroom
DESCRIPTION: In this episode, Tem revisits the structured talk method sharing her experience and insights on how to effectively implement this technique in lessons, emphasising the importance of clear instructions, sentence starters, and active student engagement. Tem also highlights the need for...
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Enhancing Classroom Engagement with Forensic Monitoring
DESCRIPTION: In this episode, Tem discusses the concept of forensic monitoring in education, detailing its implementation and benefits in the classroom. She shares practical techniques for monitoring student work, providing immediate feedback, and adapting strategies for diverse learners. The...
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How does structured talk impact student learning?
DESCRIPTION: In this episode, Tem discusses the concept of structured talk in education, emphasising its role in enhancing student learning and engagement. She explains how structured talk builds on traditional methods like think-pair-share by providing specific guidelines and roles for students...
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Empathy in Education: How Words Shape Student Behaviour
DESCRIPTION: In this episode, Tem discusses the critical impact of language when interacting with students, particularly those who are dysregulated or misbehaving. She emphasises that the words educators choose can either escalate or deescalate a situation, significantly affecting the student's...
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How To Be Successful Teaching Abroad: Qualifications, Mindset & What Schools Want
DESCRIPTION: In this episode of Helping Teachers Thrive, Kate and Kavi from Teacher Horizons discuss the evolving landscape of international teaching, emphasising the importance of values, character traits, and networking. They highlight the need for thorough research before applying for…
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5 Top Tips for Teachers: Back to School Success
DESCRIPTION: Kick off the new term with confidence using these 5 practical, classroom-ready tips for teachers returning to school in January. This episode from Helping Teachers Thrive focuses on rebuilding routines, managing workload, and protecting your wellbeing after the holidays. Perfect for...
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Starting the New Term Well: Gentle Transitions and Practical Self-Care
DESCRIPTION: In this episode of Helping Teachers Thrive, Tem focuses on how teachers can ease back into a new term without burnout, pressure, or unrealistic expectations. This episode explores why teachers often feel flat or low in confidence during the first week back, why “hitting the ground...
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Well-being at Christmas: Rest Without the Guilt
DESCRIPTION: In this episode of Helping Teachers Thrive, Tem speaks honestly about teacher well-being at Christmas, the guilt that often follows the end of term, and why rest is not something teachers need to earn. This episode is for teachers who are struggling to switch off, feeling pressure to...
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The Burnout That Changed Everything: Rowena’s Story and the Strategies That Brought Her Back
DESCRIPTION: In this powerful episode of Helping Teachers Thrive, former teacher, SENCO and Deputy Head turned burnout coach Rowena Hicks shares her journey through burnout and the lessons she now teaches thousands of educators. We explore the hidden habits and school cultures that push teachers...
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Supporting Neurodiverse Children: Autism & ADHD Insights with Cliff and Eva
DESCRIPTION: In this episode, Tem chats with Cliff and Eva from the Parenting Autism & ADHD podcast about the challenges neurodiverse children face in mainstream schools and the transformative impact of specialist education. Eva shares her personal experiences of being misunderstood in a...
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Primitive Reflexes Decoded: Transform Learning in Mainstream and SEND Classrooms
DESCRIPTION: In this episode, Lara Barnes, from The Brain Development Podcast, shares her personal journey with her son Archie, highlighting the importance of understanding brain development and foundational reflexes in children. She discusses the impact of sensory circuits in educational…
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Holding It Together: A Teacher’s Honest Journey in a Broken System
DESCRIPTION: In this heartfelt episode, Telma Dias opens up about the intense stress and pressure of life in the classroom, sharing her honest reflections on what happens when teaching begins to feel overwhelming. From questioning her career choices in education to confronting the realities of...
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Time Drains Every New Teacher Should Watch Out For (and How to Fix Them)
DESCRIPTION: In this episode, Tem explores the time drains that new teachers and Early Career Teachers often face, and shares practical strategies to overcome them and reclaim their time. She discusses strategies for enhancing teacher well-being, the importance of building supportive networks…
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When You Feel Like Quitting: What to Do and Who to Talk To
DESCRIPTION: If you’ve ever sat at your desk thinking, “I don’t know if I can keep doing this,” this episode is for you. Whether you’re a trainee teacher, an ECT, or an experienced educator, moments of overwhelm are not a sign of weakness, they’re a sign that something needs attention. In this...
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How to Help Students (and Yourself) Overcome Limiting Beliefs in the Classroom
DESCRIPTION: In this episode, Tem and Stuart Wade delve into the concept of limiting beliefs and their impact on personal and professional growth. They explore how these beliefs are formed, particularly in childhood, and discuss strategies for educators to support students in overcoming these...
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Life After Teaching with Kelly Neeson
DESCRIPTION: In this episode, Tem and Kelly Neeson discuss the challenges teachers face when considering leaving the profession. Kelly, a career coach for teachers, shares her insights on helping educators transition to new careers, emphasising the importance of identifying passions, networking,...
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Mastering Classroom Instructions for Student Success
DESCRIPTION: In this conversation, Tem discusses the challenges teachers face when giving instructions to students and offers strategies to enhance clarity and effectiveness. The conversation highlights the need for consistency in communication and the importance of supporting diverse learning...
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Non-Negotiables for Effective Teaching
DESCRIPTION: In this conversation, Tem discusses three essential non-negotiables for teachers to establish a calm and effective learning environment. She emphasises the importance of establishing key pillars that create a strong, positive classroom environment. By embedding these practices...
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The Key to Effective Behaviour Management
DESCRIPTION: In this conversation, Tem Ezimokhai emphasises the importance of establishing a connection with students before addressing behavioural issues. She discusses strategies for empathising with students, understanding their needs, and creating a safe environment for learning. The...
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New Teacher Survival Guide: How to Survive Your First Two Weeks in the Classroom (and Beyond!)
DESCRIPTION: In this episode, Tem discusses effective strategies for teachers to start strong in their classrooms during the first two weeks of the academic year. She emphasises the importance of building relationships, implementing rules and routines, and maintaining a positive classroom...
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Navigating the Challenges of Modern Education
DESCRIPTION: In this episode, Tem shares her journey as a teacher on Elke's Exploring Brain and Mind podcast, discussing her passion for education, the challenges faced in modern classrooms, and the importance of supporting teacher wellbeing. She emphasises the need for creativity in teaching,...
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Overcoming Teacher Burnout & Imposter Syndrome with a Certified Hypnotist & Psychology Professor
DESCRIPTION: In this conversation, Albert Bramante, a psychology professor and certified hypnotist with over two decades of experience working with educators, discusses the challenges educators face, particularly focusing on imposter syndrome and burnout. He shares insights from his experience in...
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From Burnout to Wellness: Michelle Niemeyer's Guide to Joy and Energy for Teachers
DESCRIPTION: In this enlightening episode, Michelle Niemeyer shares her transformative journey from burnout to wellness, emphasising the critical role of joy and energy in our daily lives. Discover how Michelle's personal experiences led her to develop a holistic approach to health, focusing on...
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ABOUT THIS SHOW
Empowering Educators: Insights, Tips, and Strategies for Every Stage of Your Teaching Career with episodes now CPD accredited.
Whether you're a seasoned educator or just starting your teaching journey, this resource is for you!
Join me as I dive into the diverse world of teaching, offering valuable insights, practical tips, and expert advice on effective teaching strategies to help you excel in your Teaching Career.
Since beginning my Teaching Career in 2009, I have been dedicated to empowering students to reach their full potential. I believe in the transformative power of education, not only to enhance academic success but also to build character and resilience. Through my experience mentoring teachers, I aim to continue shaping young minds while nurturing the growth of those who guide them.
Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/p
HOSTED BY
Tem Ezimokhai
CATEGORIES
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Frequently Asked Questions
How many episodes does Helping Teachers Thrive have?
Helping Teachers Thrive currently has 201 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Helping Teachers Thrive about?
Empowering Educators: Insights, Tips, and Strategies for Every Stage of Your Teaching Career with episodes now CPD accredited. Whether you're a seasoned educator or just starting your teaching journey, this resource is for you! Join me as I dive into the diverse world of teaching, offering valuable...
How often does Helping Teachers Thrive release new episodes?
Helping Teachers Thrive publishes regularly with 201 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Helping Teachers Thrive?
You can listen to Helping Teachers Thrive on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Helping Teachers Thrive?
Helping Teachers Thrive is created and hosted by Tem Ezimokhai.
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