Hey There Thrivival | Twin Pregnancy, Multiples, Motherhood & Parenting Podcast
by Dwóh Enterprises
I help twin and multiples parents go from surviving to thriving: from pregnancy - postpartum - relationships - raising multiples - with global experts and inspiring parent, celebrity and influencer stories. Are you a new Gen Y or Gen Z parent or parent of twins and multiples? Do you want to thrive, rather than just survive?Welcome to our show - a modern, step, by step guide to get you best set up for thrivival! No outdated, frumpy or stuffy content - we're for NEW parents, we are new parents and we have found the best of the best experts, research and stories. If you're time poor - look no further - community and support building, efficiency hacks and tools, pregnancy, symptom management, partner support, body, bust, skin, hair, postpartum recovery, PND, logistics and travel, parenting twin psychology, childcare need-to-knows, returning to work and more! I'm Emily, a twin and twin mum. I have researched extensively the best tips, efficiency hacks, expert advice. Books, white pape
Episodes
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Twin & Triplet Pregnancy Nutrition: Postpartum Recovery, Milk Supply & Maternal Health | Sarah Meacham
How do you avoid nutrition-related twin+ pregnancy symptoms, mama health issues or baby health issues because your specialist simply doesn't know how to guide twin+ parents? Currently, many twin+ parents would be oblivious because national nutrition guidelines are... missing!! We sat down with...
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Support for Twin & Multiple Birth Families: Funding, Recognition & Advocacy | AMBA's Silje Andersen-Cooke
If you're a family with twins, triplets or in the community - this might be one of the most important episodes. We’re joined by Silje Andersen-Cooke - lawyer, triplet mum, and National Chair of the Australian Multiple Births Association (AMBA). Silje shares her personal triplet journey and why...
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Postnatal Depression, Parenting Stress & Relationships: PANDA CEO & Clinical Psychologist
On average, 70% of twin parents and multiples parents experience perinatal anxiety, depression, relationship strain - and financial stress. Are you parenting on hard mode’? If you're raising babies, twins, triplets or more - and you're exhausted, overwhelmed, or just holding it together, this...
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Twin Baby Sleep Tips: 6 Twin Sleep Types Every Exhausted Parent Should Know | Laura Van Luven
She was a new twin mom battling PND whilst juggling twins in a foreigin country, a toddler and no sleep. Now she’s expertly educating multiples parents (of newborns to 4 year olds) to take back their nights — without guilt, chaos, or guesswork. In this episode, we sit down with Laura Van Luven a...
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Can You Have Twins Then Triplets? One Mum’s Viral Multiples Journey | Momfluencer -Taylor Pychynski
What happens when life hands you twins after years of trying... and then also.. triplets? In this jaw-dropping and heartwarming episode, Taylor Pychynski struggled to have her dream family - now a new mom of twins, who much to her surprise is also expecting triplets very soon!! Her incredible...
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Dana Stephensen on PND & Identity | Elite Ballerina, Wiggles Performer, Twin Mum
From centre stage, to an incredible natural twin birth - her "best performance" yet, navigating PND during record-length COVID lockdowns, to her identity metamorphosis – Dana Stephensen, professional ballerina and mother x3 shares her journey, lessons and what's next. Dana shares: 00:00 - Her…
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Twin Dad Advice: 17 Years of Parenting Twins, Mistakes & Survival Tips | Joe Rawlinson - Twin Dad Joe
Dads or partners of twins or multiples or even dads to single babies — this one’s for you. Whether you're expecting, in the trenches of double+ nappies, or chasing toddlers, Twin Dad Joe aka Joe Rawlinson brings 17 years of wisdom and hard-won tips that every dad (and partner), PLUS mothers will...
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Twin Pregnancy Stretch Marks, Pregnancy-Safe Skincare & Postpartum Skin Recovery | Madilyn Sonter
Double the Baby, Double the Glow? The Real Truths on Pregnancy & Postpartum Skincare, Stretch Marks, Twin & Multiple Mum Must-Haves! Our 'Hey There Thrivival' expert guest Madilyn Sonter is a highly qualified Integrative Skin Nurse AND she's a twin mum. In this feel-good, info-packed episode, we...
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From Zero to Quadruplets: Parenting Quads, Chaos & Massive Love | Taylah Tudehope-Glachan, Momfluencer
Before the chaos, she was Taylah - now she’s a powerhouse mum come accidental influencer with quadruplet toddlers with an eye-watering 14 million (and counting!) views online - authentically sharing her journey. In this episode, we dive into that moment she and Sean found out, her wild birth…
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Postpartum Recovery for Twin Mums: Pelvic Floor, Core Strength & Physio Tips - Body & Mind-Saving (A Recent Mum or Not!)
In this episode of the Hey There Thrivival podcast, host Emily Haigh interviews Jo Murdoch, an extremely highly accredited pelvic health physio and multi-location physio owner who is also studying medicine (OBGYN), runs national women's health conferences and is raising two daughters. They…
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How to Breastfeed Twins: Twin Feeding Tips, Milk Supply, Weaning & Twin Pillows
Your all-things twin feeding and triplets+ breastfeeding, step-by-step, need to knows episode. When to prepare - in pregnancy or after birth and why? Can you breastfeed twins - is it possible? Days zero-plus, weaning, how partners can best support, lactation consultant expert advice on the best...
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Twin Pregnancy Trimester by Trimester: OBGYN Advice, Birth, Postpartum & Partner Tips - Dr. Sarah Lyons
This weeks episode focuses on educating you on your twin pregnancy or triplets + doctors and medical team, led by a leading Obstetrician Gynaecologist (or OBGYN if you're based in America). If you're a new parent, expecting twins, triplets or multiples - our expert guest Dr. Sarah Lyons has...
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Twin Dad Tips: Supporting Your Partner Through Twin Pregnancy & Parenting | Brendan Smith
Are you a partner or dad looking to learn top parenting tips from other dads and partners? Perhaps you have one and just found out twins are on the way! Todays guest is Brendan Smith, a dad of 3. First, he had and his wife Christie, had their son Oscar, then surprise they got lucky with twin…
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Expecting Twins or Triplets? What Parents Need to Know Before Birth, & Identical Twins | Gaby Pinget
Expecting twin or multiple babies, recent parents of twins or intrigued by what it's like to have >2 in one go? Wondering what the pregnancy, symptoms, postpartum and new parent journey might look like? Are you a partner, friend or family member hunting for top support tips and key product and…
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What is the Cost of Twins: Budgeting, Baby Expenses & Financial Tips for Twin Parents | Betsy Westcott
New parents, or parents of twins, new parent to triplets+? Want to be set up to thrive and have less pressure on your finances and family? Easy, digestible, realistic and fun ways to implement real financial changes - no stuffy, frumpy advice here. Betsy is a national family finances expert and...
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Welcome to Hey There Thrivival: The Podcast for Twin Parents, Multiples & Modern Parenthood
I help twin and multiples parents go from surviving to thriving: with global experts and inspiring parent, athlete, celebrity and influencer stories, from pregnancy - postpartum - relationships - raising multiples. Why make an twins, triplets and multiples parenting, health and wellness podcast?...
About this show
I help twin and multiples parents go from surviving to thriving: from pregnancy - postpartum - relationships - raising multiples - with global experts and inspiring parent, celebrity and influencer stories. Are you a new Gen Y or Gen Z parent or parent of twins and multiples? Do you want to thrive, rather than just survive?Welcome to our show - a modern, step, by step guide to get you best set up for thrivival! No outdated, frumpy or stuffy content - we're for NEW parents, we are new parents and we have found the best of the best experts, research and stories. If you're time poor - look no further - community and support building, efficiency hacks and tools, pregnancy, symptom management, partner support, body, bust, skin, hair, postpartum recovery, PND, logistics and travel, parenting twin psychology, childcare need-to-knows, returning to work and more! I'm Emily, a twin and twin mum. I have researched extensively the best tips, efficiency hacks, expert advice. Books, white pape
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Dwóh Enterprises
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