PODCAST · education
Hey, Try This!
by Familiar Wilsons Media
Reflections, Meditations, and Encouragements from Kindred Spirits. Familiar Wilsons Media produces content to bring people together. We are curious, hopeful, and try not to take ourselves too seriously - admittedly, with varying degrees of success. A part of The Whole Care Network.
Episodes
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Are We what We Do or What We Think?
Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement and personal growth. Familiar Wilsons Media...
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Does It Help to Talk to Someone During Struggles?
Spoiler: the answer is yes. Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement and personal...
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My Sense of Justice
Is it possible to have an overdeveloped sense of justice? Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through…
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Taking ACTION!
Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement and personal growth. Familiar Wilsons Media...
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Is Social Media Bad for Me?
Reflecting on Social as we are on our wellness path. Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self...
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What's the Path to Awareness?
Reflections on starting on your path to awareness. Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self...
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What is Awareness, Anyway?
Defining a foundational thought: awareness. Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement...
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Death and Meaning
Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement and personal growth. Familiar Wilsons Media...
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Compassion and Morality
What is the relation between self awareness and being aware of others? Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and…
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Breaking Bad Habits
A reflection on discipline and breaking free from bad habits. Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through...
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"Who am I?" and Does It Matter?
What does it mean to have a sense of our identity and how important is it? Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and...
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Let Your Mind Be Free
A reflection on how to free ourselves from a chaotic mind. Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through…
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Friday Recap "Moving Forward and Discipline"
Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement and personal growth. Familiar Wilsons Media...
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"Discipline" Wednesday Reflection
Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement and personal growth. Familiar Wilsons Media...
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"Moving Forward" Monday Intention
Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement and personal growth. Familiar Wilsons Media...
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Friday Recap "Kindness and Empathy"
Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement and personal growth. Familiar Wilsons Media...
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"Empathy and Difficult People" Wednesday Reflection
Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement and personal growth. Familiar Wilsons Media...
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"The Cycle of Kindness" Monday Intention
Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement and personal growth. Familiar Wilsons Media...
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"Making Real Connections" Monday Intention
Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement and personal growth. Familiar Wilsons Media...
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Friday Recap "Life is Fleeting"
Life is Fleeting Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement and personal growth.…
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"Hopefulness" - Wednesday Reflection
A reflection on hopefulness and hopelessness. Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self…
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"Don't Think...Do!" Monday Intention
Let's set an intention for the week. Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement and...
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Friday Recap: How Was Your Week?
How was your week? Take some time to consider how the last few days went and how you can celebrate your successes. Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like...
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My Thoughts Are Not Me
Does your mind race...do your thoughts throw you about like a raft in a hurricane? Can anything be done? Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest…
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A Smile in the Grocery Store
Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement and personal growth. Familiar Wilsons Media...
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Slow and Steady Progress
Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement and personal growth. Familiar Wilsons Media...
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Starting Over
Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement and personal growth. Familiar Wilsons Media...
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Living from Holiday to Holiday
Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement and personal growth. Familiar Wilsons Media...
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On New Year's Resolutions [Friday Recap]
Will you make a New Year's resolution or a new habit? Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self...
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New Year, New You?
What does a New Year mean to you? Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement and…
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Reflect and Refresh [Friday Recap]
Take the needed time to assess and reflect and then prepare for the future. Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope…
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Do You Have Control?
How much control do we really have? Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement and...
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If You Find the Holidays Difficult...[Monday Musing]
Grieving during the holidays can be very hard...give yourself permission to skip the holidays if you need to. Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the...
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You Matter Monday [Monday Encouragement]
How I went from being annoyed at a hardware store to encouraging you with "You Matter on Monday!" Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us…
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How Did You Spend Your Time [Friday Recap]
It's our Friday check-in. How did you do this week? Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self...
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Your Two Brains
Which brain do you use more? Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement and personal...
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Small Kindnesses Matter
You're contribution matters, no matter the size. Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self...
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It's Friday, How Was Your Week?
Take time to reflect, learn, and then move forward. Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self...
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Try This When You Overthink
Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement and personal growth. Familiar Wilsons Media...
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Disciplined Thoughts
Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement and personal growth. Familiar Wilsons Media...
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Hello Again!
Hello friends! Join me. Let's help one another. Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self...
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Child-like Wonder
Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement and personal growth. Familiar Wilsons Media...
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While We Still Have Time
Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement and personal growth. Familiar Wilsons Media...
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Thunder and Lightning
What can we learn from thunder and lightning? Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self…
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Keep Going
I know you are tired. But you can keep on. Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement…
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"On Nature and Creative Work" with Harley
Harley encourages us to soak in nature and allow it to refresh and inspire us. Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope,...
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A Reminder About Our Physical and Mental Health
Our physical and mental health are interconnected. Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self...
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The Power of Music
Josh shares a personal example of the effect music can have on our lives. Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and...
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Gavin on Change
Change is inevitable. Gavin helps us determine to embrace change rather than resist it. Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want...
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What To Do in a Stressful Moment
These are three steps to centering yourself in stressful times. Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest…
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ABOUT THIS SHOW
Reflections, Meditations, and Encouragements from Kindred Spirits.
Familiar Wilsons Media produces content to bring people together. We are curious, hopeful, and try not to take ourselves too seriously - admittedly, with varying degrees of success.
A part of The Whole Care Network.
HOSTED BY
Familiar Wilsons Media
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Frequently Asked Questions
How many episodes does Hey, Try This! have?
Hey, Try This! currently has 72 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Hey, Try This! about?
Reflections, Meditations, and Encouragements from Kindred Spirits. Familiar Wilsons Media produces content to bring people together. We are curious, hopeful, and try not to take ourselves too seriously - admittedly, with varying degrees of success. A part of The Whole Care Network.
How often does Hey, Try This! release new episodes?
Hey, Try This! has 72 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Hey, Try This!?
You can listen to Hey, Try This! on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Hey, Try This!?
Hey, Try This! is created and hosted by Familiar Wilsons Media.
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