PODCAST · kids
Hijas Madres y Amigas
by JMarc Media Network
We are two bay area mujeres who went from questioning our potential to connecting and empowering each other. Realizing that we had a real organic friendship where we could seek each other to get real answers and advice. We decided that a space like Hijas Madres y Amigas was necessary. We welcome people of all walks of life to be able to share their unique stories. We will share personal life goals, parenting failures & successes. Come discover your own journey, as you stand in solidarity with us and get connected to your inner self, get motivated and begin to make conscious decisions that impact your lifestyle. Let's build a community of unstoppable, powerful women. We want you to take what you need from this podcast. Whether it's a friend, a resource, a new technique, a new person to follow on Instagram, or just a moment of Zen for yourself. You can find us on Apple podcast, Spotify & iHeart Radio, every other week. Make sure to follow us o
Episodes
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Uncomfortable Truths: Soy El Idiota Special - AITA
EPISODE 46 Soy El Idiota Special Exposes Cultural Clashes and Personal Dilemmas. In this episode of "HMA - Am I the Asshole?" (Soy El Idiota?) we dive deep into three thought-provoking scenarios that challenge social norms, cultural sensitivities, and personal boundaries. First up, tensions rise…
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Cabronas Vs. Mamonas: Navigating Empowerment and Respect in Hispanic Culture
EPISODE 45 Prefiero que digan ahí va esa cabrona, a que digan ahí va esa pendeja. Dive into the empowering world of "Cabronas vs. Mamonas" in this episode of "Hijas, Madres Y Amigas," where Lizette fearlessly confronts the challenges of responding to disrespect without losing grace. In a week...
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Rompiendo Barreras: Defining Resolutions for 2024
EPISODE 44 Ever Wondered How Saying 'NO' Could Catapult Your 2024 to Extraordinary Heights? 🎉✨ Welcome to a New Year, full of positive changes and boundless opportunities! 🌟 In this special episode, we're diving deep into the essence of resolutions but with a twist – focusing on what we DON'T...
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EP 43 - Navigating Love: A Latina's Journey in the Digital Dating Domain - Ft. Judy Vasquez
Navigating Love: A Latina's Journey in the Digital Dating Domain - Featuring the Vibrant Judy Vasquez In this captivating episode, we delve into the dynamic realm of online dating through the insightful experiences shared by our special guest, Judy Vasquez. As we navigate the ever-evolving…
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EP 42 - Dando con Amor: Redefining Gifts in Latino Culture
Join Lizette in the latest episode of 'Hijas, Madres y Amigas' as we dive into the art of giving with a Latino flair. In 'Dando con Amor: Redefining Gifts in Latino Culture,' we explore the beauty of meaningful gestures and unique presents that resonate with the heart. Discover how our rich...
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EP 41 - Being Present in a Social Media World
Social media can be a great tool when you use it to your advantage, but if you get lost in your algorithms you may find yourself having challenging times with mental health. On today's episode of HMA Lizette and Selena get into the benefits of using social media, and express the challenges they...
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40 - Embracing Traditions: Día de los Muertos in Oakland 2023
True sadness doesn't stem from death; it's the realization that many who lived never truly lived at all. In this exciting episode of HMA, Lizette and Selena immerse themselves in the vibrant atmosphere of the 2023 Oakland Día de los Muertos Festival. Join us as we dive deep into the heart of...
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39 - Halloween: Eerie Anticipation and Noches de Terror
As Halloween se acerca (draws near), the atmosphere becomes charged with eerie anticipation. On this episode of HMA, Selena and Lizette dive into the realm of the macabre, unveiling their familias bone-chilling Halloween plans and the sinister costumes they've chosen for the occasion. But CUIDADO…
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38 - The Talk: Navigating Parenthood of Minority Children with Dez Henderson
“Empowering boys against social biases” In this heartfelt episode, Lizette has a very special guest on, her childhood bestie Dezanik or “Dez” as some call her. They delve into the delicate balance of raising black and brown boys, where our aim is to provide them with a nuanced understanding of…
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37 - Millennial Parenting with Boomer Roots
In today's episode, the ladies get all excited as they dive into a TikTok video they stumbled upon about the complex world of raising niños when you're a child of boomer parents. Lizette and Selena spill the beans about their upbringing and spill even more on which lessons they're keeping (¡sí!)...
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36 - Catching Up Con Las Amigas
Who’s most likely to dance on a table? Welcome back HMA listeners. In today's episode, Selena and Lizette reconnect and share stories about their recent 'first-time' experiences. We'll also dive into a fun game called 'Who's Most Likely To?' Stay tuned! Join the Hijas, Madres and Amigas crew at…
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34 - Times of Connection and Growth with Hijas Madres y Amigas
EPISODE 34 Recapping on past episodes, hosts Selena and Lizette reflect on their podcast's essence, recapping from old episodes where they talk about inner child exploration to embracing challenges, they share personal insights on topics like ADHD and anxiety intersection. The hosts recount...
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33 - Overcoming Impostor Syndrome: Thriving as Latinos
EPISODE 33 Tune in to "Hijas Madres y Amigas," where we explore growth-focused conversations. Join Selena, in this episode where she tackles Impostor Syndrome—unveiling its grip, sharing personal stories, and providing actionable strategies for empowerment. Segment 1: Unveiling Impostor Syndrome...
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32 - High Mamas
EPISODE 32 High mamas are good mamas too. In today's episode Lizette, Selena, and their reoccurring guest Juelz have created a safe space for Latina mothers to openly discuss their cannabis use, dismantling stigmas, and exploring the benefits and challenges of incorporating cannabis into...
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31 - Tejiendo Medicina with Chio: Nurturing Healing Traditions for Wellness and Empowerment
EPISODE 31 It’s time to expand the definition of “medicine”. Healed people, heal people. Welcome back, dear HMA listeners! Join us as we immerse ourselves in the captivating world of curanderismo. Curanderismo is a form of traditional medicine that has its roots in the indigenous cultures of…
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30 - Entre Amigos: Exploring Friendships
EPISODE 30 “Dime con quién andas y te diré quien eres.” “Tell me who you are around and I will tell you who you are” On this episode of HMA, Lizette and Selena chat about Friendship relationships. Tune in and hear them speak about how they navigate friendships, how to make new friends and what...
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29 - Empowering Inner Niña Healing in the Latino Community
Can embracing your inner niña lead to profound personal growth, healing, and the rediscovery of the power within our true self? Join Selena, Lizette, and special guest Xtal Marie West on this episode of HMA as they explore the transformative journey of inner niña healing and the abundant…
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28 - Breaking the Stigma: Understanding ADHD in the Latino Community
Do you have ADHD, depression, or anxiety? Let's Empower Latino Minds and unveil the Hidden Realities of ADHD in our Community for Ourselves and Our Children. May is Mental Health Awareness Month and with mental health comes a wide range of topics. On this episode of HMA Lizette takes over the mic...
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27 - No Vivas Para Comer, Come Para Vivir.
¿Qué andan comiendo? - A Dive into Our Snack Obsessions and Picky Eaters Struggles! Here at HMA, we believe that good food is not only important for our bodies but also for our souls. That's why we love talking about what we eat and sharing recipes with each other. In today's episode, we dive…
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26 - Birthing Stories con la Juelz.
While we all hope for an ideal birth scenario, complete with a full-term pregnancy, a birth plan, and a supportive network, sometimes things don't go as expected… Welcome back Hijas, Madres Y Amigas! Not everyone's birth story may be perfect, but with self-compassion and a willingness to be...
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25 - Bystander Effect - Do something or keep it moving?
Would you do something, if you saw someone being attacked? In today’s episode, we discuss the Bystander Effect, something that came up in Lizette’s Sociology class, and felt compelled to share the knowledge. Selena and Lizette share some personal experiences that they have encountered and talk...
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24 - Health & Fitness With Coach Carlos Padilla.
Do you want to get back in the gym but don't know how? We got you! On this episode of HMA Selena takes over the mic to talk about a topic that is very near and dear to her heart, Health and Fitness. No Lizette is not MIA, the ladies are trying something different. The change in format will help…
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23 - Be Good to Yourself & Practice Self Love.
“To fall in love with yourself is the first secret to happiness.” – Robert Morely. Juelz is back! Tune in and hear the ladies talk about self love. From childhood to adulthood, and even motherhood, learn how self love looks for us individually. It has been proven that with self love comes amazing...
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22 - Learn Your Love Language
Learn Your Love, Learn Your Language Hello Lovers, Happy Valentine’s Day. <3 <3 <3 Have you ever been gifted something that 'you really didn't like or maybe said you would have liked it better if they would show you public affection? While some may love receiving gifts from their partners…
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21 - Music Feeds the Soul
”Where words fail, music speaks” In today’s episode we share the influence music has on our daily lives. From cassettes to CD’s and using Spotify and YouTube, tune in and hear what type of music we grew up on and how our taste has evolved over the years. Who remembers RBD or OV7? Join us as we...
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20 - Just Two Self Evolving, Leveling Up Amigas!
Tune in and find out why we've been MIA! In today's episode we speak about why we took a break from our podcast and what kind of things we were doing while we were away. Major shout out to Jmarcmedia for providing the support and help to put out our content and keep us motivated and doing the dam...
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19 - What’s Good in The Hood. Summer Break Is Over!
In today’s episode Selena and Lizette recap their summer trips and things they did with their family. Take a listen and find out what they will practice more of for the new school year. Lizette shares some things that are working for her in this school year, now that she has two littles…
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18 - Period...
Periods are something you hate to have because they may be irregular, unpredictable and debilitating but even scarier when they don't show up… find out why… In this episode Lizette and Selena talk about everything PERIODS. They are no experts but do give their 2 cents on how they feel being women...
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17 - A Journey to Heal The Hood With Sabrina Valadez - Rios
They say “Life is the best teacher” Sabrina has proven just that. Tap in to hear Sabrina Valadez Rios, an Oakland native share her life story. Sabrina tells us how her self healing journey has motivated her to be an advocate in her community. Learn more about the Heal the Hood initiative and what...
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16 - It’s Hard To Tell La Familia You’re Gay - Coming Out to My Mexican Family.
Love is too beautiful to be hidden in the closet. Happy Pride Day to everyone. Pride month is celebrated every June as a tribute to those who were involved in the Stonewall Riots. In turn, many pride events are held during this month to recognize the impact LGBTQ+ community has had in the world.…
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15 - What’s Good In The Hood. Summer Plans & Memories.
Growing up in the hood as a child has left a lasting impression of great times. Learn more about our great memory of living in the Bay. In today's episode Selena and Lizette share their kids' end of school ceremonies and briefly talk about how the Uvalde shooting and how it has impacted them...
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14 - The Reality of Losing my Brother to Suicide.
Suicide is a very sensitive topic to listen to, and for many, it can be a trigger that can bring intense emotions and thoughts. Please listen with caution. Anyone who loses a brother to suicide will forever have an emptiness in their heart, at least I know, I do… 5 years ago Rudy Burciaga, a…
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13 - col·or·ism
“I hate my skin color, I want to be white, with blond hair” In this episode Selena and Lizette talk about colorism. Do you know what colorism is? It’s basically discrimination based on skin color. Alot of latinos are notorious for colorism within their own family. Lizette shares how her 4 year…
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12 - Military Mama
If you ever thought of joining the armed forces this episode is for you! Have you ever wondered what happens to women who become pregnant while in the military? In this episode you will get a glimpse inside of what women go through while being pregnant in the military. Mayra shares with us why…
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11 - Never Underestimate a Teen Mom - Part 2
Life doesn’t happen to you, it happens for you. There’s beauty in the struggle. Perspective is key to living a joyful life. Elena is so grateful for everyone who has listened to her story and shown her love. She hopes that this episode helps anyone that is going through a similar situation. She...
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10 - Never Underestimate a Teen Mom - Part 1
Life doesn’t happen to you, it happens for you. There’s beauty in the struggle. Perspective is key to living a joyful life. Elena a teen mom at 15 shares her story about navigating life with her son. Hear how her son survives and thrives through several complex medical complications. She lets us…
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9 - Whats Your Emotional Forecast Today?
You can be happy and grateful and still struggle with mental health issues at the same time! MAMAS CHECK IN! How are you feeling today? What’s your emotional forecast for today? Lizette and Selena check in and share how they’re doing. Selena shares about her quick getaway in New Orleans, and…
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8 - The Art of Holding It Together con La Juelz
Distance means so little when someone means so much. Love, conquers all, YES even handcuffs and a jail cell. Some things can only be explained by people who live them. Juelz shares her personal experience as a business owner, a mother and a fiancé. She is here to share some tips that have helped...
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7 - Santos Remedios (Latin Home Remedies & Beliefs)
Selena was done with being pregnant! Find out what beliefs she applied to herself that helped her speed up her pregnancy. In this episode Lizette & Selena’s will be sharing their experience with COVID and how the families coped during these challenging times. With cold symptoms comes home…
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6 - 2021 Reflections and Intentions for 2022…….Oh yeah and Covid talk!
Shit hits the fan! Scrambling to record our first remote episode Selena and Lizette will tell you about what household got hit with the Rona, they had to restructure and virtually record this episode. One of them had to Amazon a mic to their house and the other had to get a new PC and find old...
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5 - Mama’s Spill The Frijoles! Part 2
Disclaimer: Episode is primarily in Spanish. Ever since we had the thought of starting our own podcast we always talked about having our mothers on the show to ask them questions we’ve never asked before. We encourage our listeners to create meaningful and special memories through conversation…
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4 - Mama’s Spill The Frijoles! Part 1
We encourage our listeners to create meaningful and special memories through conversation with their parents/grandparents or anyone who is close to them and make recorded memories. Ever since we had the thought of starting our own podcast we always talked about having our mothers on the show to…
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3 - Q&A - If you only knew!
On this week's episode we will have a fun Q/A . We will be answering a few questions from our supporters and we will also be answering a few we pulled from google and thought it would be fun to share. We have broken down the questions in sections based on what topic they relate: HIJAS, MADRES, Y...
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2 - Mamas Mindfulness and Mental Health
Everyday is a struggle even when we’re at our best, but together we can find ways to make those cloudy days, just a bit brighter. Find out what we have to say about our experience with anxiety and depression. In today’s episode we will be discussing mental health, focusing on depression. Our…
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1 - Finally!
In this episode we will be introducing ourselves, and how we met, what made us want to start a podcast, and what you can expect in our upcoming episode. We dive a little deep into who we are today and how we got here. Make sure to subscribe to Hijas, Madres Y Amigas and sign up to receive updates...
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Hijas Madres Y Amigas Trailer
Trailer Become a supporter of this podcast: https://www.spreaker.com/podcast/hijas-madres-y-amigas--5176172/support.
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ABOUT THIS SHOW
We are two bay area mujeres who went from questioning our potential to connecting and empowering each other.
Realizing that we had a real organic friendship where we could seek each other to get real answers and advice. We decided that a space like Hijas Madres y Amigas was necessary. We welcome people of all walks of life to be able to share their unique stories. We will share personal life goals, parenting failures & successes.
Come discover your own journey, as you stand in solidarity with us and get connected to your inner self, get motivated and begin to make conscious decisions that impact your lifestyle.
Let's build a community of unstoppable, powerful women. We want you to take what you need from this podcast. Whether it's a friend, a resource, a new technique, a new person to follow on Instagram, or just a moment of Zen for yourself.
You can find us on Apple podcast, Spotify & iHeart Radio, every other week. Make sure to follow us o
HOSTED BY
JMarc Media Network
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Frequently Asked Questions
How many episodes does Hijas Madres y Amigas have?
Hijas Madres y Amigas currently has 46 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Hijas Madres y Amigas about?
We are two bay area mujeres who went from questioning our potential to connecting and empowering each other. Realizing that we had a real organic friendship where we could seek each other to get real answers and advice. We decided that a space like Hijas Madres y Amigas was necessary. We welcome...
How often does Hijas Madres y Amigas release new episodes?
Hijas Madres y Amigas has 46 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Hijas Madres y Amigas?
You can listen to Hijas Madres y Amigas on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Hijas Madres y Amigas?
Hijas Madres y Amigas is created and hosted by JMarc Media Network.
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