All Episodes
I Can Do with Benjamin Lee — 413 episodes
E422: How to keep your zeal in every season
E421: Living Your Dream: A Journey of Faith and Action
E415: Far Be It From You - A Study in Genesis
E414: Serving Like Jesus: The Quiet Acts That Reveal True Discipleship
E410: Reading Romans Ch 1:8-16
E409: Reading Romans Ch 1:1-7
E407: Mastering Memory: My Journey to USA Memory Championship
E406: Wednesday Remix - Part #2 Overcoming Racism My interview on The Citizen of Heaven Podcast
E405: Wednesday Remix - Part #1 Overcoming Racism My interview onThe Citizen of Heaven Podcast
E404: Wednesday Remix - Living Intentionally: My Interview on the Excel Still More Podcast
E403: Wednesday Remix - From Health Challenges to Faith-Driven Living: Benjamin Lee's Journey. My interview on the Upon their Shoulders Podcast
E402: Buy this book! Chase the Lion by Mark Batterson. From the I Can Do Library to yours!
E401: Wednesday Remix - The Christian Mindset - My interview with Dr. Kenny Embry on Balancing the Christian Life
E400: You Have Shown Steadfast Love
E399: Saturday Sideline Coaching: Unlocking Focus and Productivity: Lesson from "Deep Work" by Cal Newport
E398: Thursday Text - Genesis 18:22-33 A study on prayer - "Far be it from you"
E397: Wednesday Remix -Overcoming: My Interview with Dr. Kenny Embry on Balancing the Christian Life
E396: Wednesday Remix - My interview with Heart to Heart with Anna. My cardiac journey!
E395: Avoiding Success Traps - Saturday Sideline Coaching
E394: Friday Focus - Jessie Gruca- Boston Marathon Runner and Coach (Repost)
E393: Thursday Text: Weary Yet Pursuing - Judges 8:4
E392: Wednesday Remix - My interview on the leading others to Christ Podcast
E391: Wednesday Remix -My Interview on The Total Potential Podcast (5-Ways to Let Go of Worry)
E390: Tuesday Takeaway -Going Pro: How Full Commitment Accelerates Success
E389: Money Monday -Master Your Money: How to Live One Month Ahead and Name Your Emergency Fund
E388: Navigating AI and Youtube: Insights with Mark Beall (Repost)
E387: Sunday Stillness John Chapter 6
E386: Friday Focus: Keeon Taylor: Transforming Live Through Fitness (Repost)
E385: Thursday Text: Psalm Chapter 18
E384: Wednesday Word: What is my purpose in life?
E383: Money Monday: Why everyone needs life insurance!
E382: Wednesday Word: Why am I feeding pigs?
E381: Money Monday - Trust, Betrayal, and Financial Literacy in Sports and Life
E380: Friday Focus: From Loss to Advocacy - Jim Walter's Journey and his Move More Movement (Repost)
E379: Wednesday Word: Doctrine, Grace, and Action
E378: Tuesday Takeaway: Instead of Dieting do THIS!
E377: Money Monday - Getting Wealthy vs. Staying Wealthy
E376: Sunday Stillness: John Chapter 5 Reading
E375: Saturday Sideline Coaching: Simple tips for public speaking
E374: Friday Focus: Jeffrey Weiss. Racing against time: A journey of transformation (Repost)
E373: Thursday Text: Psalms 13-17 Reading
E372: Wednesday Word: King David: A man after God's own heart
E371: Tuesday Takeaway: The Story of Marvel Studios and Kevin Feige
E370: Money Monday - Understanding the Psychology of Money
E369: Sunday Stillness: Reading John Chapters 3-4 Aloud
E368: Saturday Sideline Coaching: My Ultralearning Journey with Ultraspeaking
E367: Friday Focus: Transforming your financial mindset with Monica Kaufman (Repost)
E366: Thursdays Text: Psalms 9-12 Read Aloud
E365: Wednesdays Word: Move on to Maturity
E364: Tuesdays Takeaway - The Journey of Ideas: From Concept to Creation
E363: Money Mondays - The Power of Measuring Backwards in Finances
E362: Sunday Stillness: Reading John Chapters 1-2
E361: Wednesdays Word: Today, I Choose To
E360: Tuesday Takeaways - How Hobbies Helped Save Walt Disney
E359: Money Mondays - Living a month ahead
E358: Friday Focus: Escaping the Sustainable Pain Zone with Tina Englisch
E357: Thursdays Text -Reading Aloud Psalms Chapters 5-8
E356: Wednesdays Word: King Solomon and the wisdom he ignored
E355: Tuesday Takeaways - 15 Habits of Millionaires
E354: Money Mondays - Opportunity Costs in Personal Finance
E353: Fridays Focus -The Therapeutic Power of Hobbies with Tanya DePeiza
E352: Thursdays Text - Reading Aloud Psalms Chapters 1-4
E351: Wednesdays Word: The Nature of Angels Explained
E350: Money Mondays - Wisdom, Wealth, and Women
E349: Wednesday's Word: A Day with Jesus
E348: Money Mondays: The Danger of Debt and Loaning Money
E347: Wednesdays Word: Is Heaven Worth It?
E346: Money Mondays - The Proverbs and the Value of Hard Work
E345: Money Mondays - When Less is Better than being Rich! Wisdom from the Proverbs
E344: Money Mondays - Honoring God with our Possessions! What Proverbs teach us about money.
E343: Money Mondays - What Proverbs teach us about money: Proverbs 3:5-6 Trust in the Lord
E342: Monday Mondays - Monica Kaufman CFP - Transforming Your Financial Mindset
E341: The Genesis Trust with Dr. Wayne Runde
E340: The Fallacy of Trusting the Universe
E339: Life Lessons from a car accident
E338: I'm Spiritual Not Religious
E337: CEO, Author, Joe Gagnon on Living Intentionally
E336: Jeffrey Weiss -Racing Against Time. A journey of transformation
E335: Drawing Marvel and DC: The Art of Brent Peeples
E334: When the Darkness doesn't lift
E333 Repost: NFL Cincinnati Bengals Special Teams Coach Darrin Simmons
E332: Repost: The Game of Life and Football with Terrence Brown Jr.
E331: Elijah - A Man Like Us
E330: John Kippen - Being Different is your Super Power
E329: From Loss to Advocacy: Jim Walter's Journey and his Move More Movement
E328: The Next 100 Years
E327:Navigating AI and Youtube: Insights with Mark Beall
E326: He Knows Your Name
E325: When Life Pauses: Finding Strength in Unexpected Events
E324: Abba Father
E323: Stay in the Right Quadrant!
E322: Rekindling your passion for God
E321: Every Good and Perfect Gift
E320: Jesus and the Bruised Reed
E319:The Rest of the Story: Lessons from Nehemiah
E318: Passionate Prayer - Examining Nehemiah's Prayers
E317: Arise and Build - The Story of Nehemiah
E316: Where is this prayer found in the Bible?
E315: What makes the resurrection of Jesus unique?
E314: Simple Church
E313: Conquering Worry: A Biblical Perspective
E312: My Ultraspeaking Project Day 20 of 300: The Purpose of Life
E311: My Ultraspeaking Project Day 19 of 300: My Sense of Humor
E310: My Ultraspeaking Project Day 18 of 300: Holding it all together
E309: My Ultraspeaking Project Day 17 of 300: If you could live anywhere, where would it be?
E308: My Ultraspeaking Project Day 16: Online Shopping
E307: My Ultraspeaking Project Day 15: Books vs. Movies
E306: My Ultraspeaking Project Day 14 of 300: What qualities do my friends have in common?
E305: The Full Armor of God
E304: A Puzzling Parable from Luke 16
E303: My Ultraspeaking Project Day 13 of 300 Update!
E302: My Ultraspeaking Project Day 12 of 300: Turbulence
E301: My Ultraspeaking Project Day 11 of 300: What's the worst gift you've received?
E300: My Ultraspeaking Project Day 10 of 300: DRAMA!
E299: My Ultraspeaking Project Day 9 of 300: A Surprising Thing I've Learned About My Parent
E298: My Ultraspeaking Project Day #8 of 300: Embracing Challenge
E297: My Ultraspeaking Project Day #7 of 300: Intelligence vs. Knowledge
E296: My Ultraspeaking Project Day 6 of 300: How Would Your Friends Describe You?
E295: My Ultraspeaking Project Day #5 of 300: When was the last time you yelled?
E294: My Ultraspeaking Project Day #4 of 300: The End of an Era
E293: My Ultraspeaking Project Day #3 of 300 My Personal Hall of Fame
E292: My Ultraspeaking Project Day 2 of 300: PEACE
E291: My Ultraspeaking Project Day 1 of 300: The Mystery of Energy
E290: Finding peace with your parents
E289: Effective Evangelism
E288:Understanding Jesus' Teachings on Judgment
E287: Christian-ish
E286: The Fruit of the Spirit
E285: In, But Not Of
E283: The Naaman Mentality
E284: Baptism
E282: Navigating Difficult Days
E281: Discipleship
E280: Why we should not sin
E279: Mina Satori - Journey to becoming a Ontological Coach
E278: From Obesity to Empowerment: Tanya DePeiza's Story
E277:The Argument for Design Revisited: A Scientific Perspective with Dr. H.E. Buddy Payne
E276: Lessons from 3 Generations
E275: Solomea: Star of the Golden Age of Opera by Andy Semotiuk
E274: What does the Bible say about the birth of Jesus?
E273: Finding Calm in a Chaotic World
E272:Time Travel: A Journey of Reflection and Growth
E271: The Hand of God
E270: Creating Meaningful Conversations
E269: Wisdom in Salvation
E268: The Two Blind Men
E267: Be Proactive
E266: Setting Intentions for 2025
E265: Unlocking the Power of Habits
E264: Standing in the True Grace of God
E263: Some Things To Know About Us
E262: Jesus in the Psalms
E261: Starting Over In Marriage
E260: John Lumgair on Animation, Jazz Cow, Well-Being and Life
E259: David Nordel on understanding PTSD and Moral Injury in the Military
E258: A Study on Church Discipline
E257: University of Cal Defensive Backs Coach Terrence Brown Jr. on football and the game of life.
E256: The Great Creator
E255: Book Recommendation: Where the Crawldads Sing by Delia Owens
E254: Book Recommendation: The Mountain is you by Brianna Wiest
E253:Recommended Protein Supplement Brands
E252: Tina Englisch: Exploring a different path to happiness
E251: Reintroducing Myself: The Story Behind I Can Do
E250: Keeon Taylor and 5-principles to better health
E249: Clarissa Burt and The Self-Esteem Regime
E248: Making God our Refuge
E247: Drugs and Alcohol
E246: Finish Each Day and Be Done with Worry
E245: Seeing Through the Blur in Baptism
E244:Making June Your Best Month Yet: Intentional Living and Goal Setting
E243: Myths that destroy marriages
E242: Blanca Rodriguez:Don't Let Your Past Define You: Trusting in God's Plan
E241: The Art of Reconnexting: Reconnecting using specific text messages with Randy Pryor
E240: Book Recommendations in Various Genres
E239:Finding Joy and Fulfillment in Hobbies and Passions
E238: The Importance of Sharpening the Saw
E237: I Used To Be church of Christ
E236:Finding Solitude and Personal Growth Through Walking
E235: A Conversation about the Lord's Church
E234: Ganga Rivera on Life, Ultraspeaking, and Personal Growth
E233: Dr. Tom O'Bryan on Navigating the Environmental Toxin Maze
E232: Resisting Temptation
E231: Can We Trust The Bible?
E230: How We Got The Bible
E229: Rejoice!
E228: Run Your Marathon
E227: What Kind of Misery Do You Want To Have?
E226: Living Intentionally
E225: Keep It Simple
E224: How to handle Criticism
E223: Genesis Chapter 4: Daily Bible Reading
E222: Genesis Chapter 3: Daily Bible Reading
E221: Genesis Chapter 2: Daily Bible Reading
E220: Genesis Chapter 1. Daily Bible Reading
E219: Focus on the Gains
E217: Suffering Redeemed with Karis Meier
E218: How to end each week strong.
E216: What's Your Usual?
E215: In Case You Missed It
E214: Mind Gym Bro with Jim Brault
E213: Maureen Michele Petersen, MD on Reclaiming Life
E212: Korede Adedoyin: CEO of The Vemoye Foundation
E211: Navigating Difficult Days
E210: Mick, the Doctor of Digital Smith on Life, Faith, Work, and the Burning of America
E209: Running with Running Coach Jessie B. Gruca
E208: Discipleship
E207: Candy Corn and the rise of the COTC (Children of the Corn)
E206: Do your goals scare you?
E205: Who are we deceiving?
E204: Seven Daily Habits of the Super Fit
E203: Marvelous or Marvelously Helped?
E202: How to encourage yourself
E201: My conversation with Jay Robb the G.O.P (Guru of Peace)
E200: The LORD Lives
E199: The Holy Spirit and Feelings
E198: Just for Today!
E197: Do Not Worry
E196: You Snooze You Lose! The Parable of the Ten Virgins
E195: Why Am I Feeding Pigs?
E194: Why Did Jesus Have To Die?
E193: "What If..." with RN/Health Coach/Personal Trainer Lee Forrester
E192: Smart Control
E191: Happiness Islands
E190: Founder and CEO of Fit Vegan Blueprint Maxime Sigouin on Commitment vs. Motivation
E189: The Power of the Bowl
E188: Cole Berschback: Co-Founder of Total Potential and the importance of Home Base!
E187:Mindset and Confidence Coaching with Jeanine Grayson. Focus on the journey not the destination
E186: Bret Magpoing and the Delta Theorem: An Innovative Framework for Being Fully Alive
E185: The Power of One More
E184 (Repost): Emotions Follow Actions! Ultrarunner Carilyn Johnson on running, habits, and discipline
E183: God is Good!
E182: Mark and Chantel Beall on how to create a successful Youtube Channel.
E181: My Conversation with Roger Polanco on the Necessity of Prayer
E180: The CIA and the Bible. My interview with Nathan Morrison
E179: Faith in the working of God
E178: Conversion to Christ
E177: Ask Wisdom
E176: Miracles and Providence
E175: Question and Answers from the Bible: Go and Tell No One!
E174: Pray!
E173: Analyzing John 3:16
E172: One Life To Live
E171: Tricia Stahl and her book "So, You're A Christian Now What? Preparing Young Hearts for Kingdom Work."
E170: The Past
E169: A quick update
E168: Hitting the Pause button until 3-3-2023
E167: The School of Grit with Brad Ritter
E166: The Prophet and Elijah
E165: Godly Habits in Babylon
E164: Trust in the LORD
E163: Words That Are Like Goads
E162: God, Anxiety, and Hope from the Psalms
E161: Effective Communication: Wisdom from the Proverbs
E160: He Began To Build
E159: Heaven: The Sermon Everyone Wants To Hear
E158: Hell- The Sermon No One Wants To Hear
E157: God Is...Therefore I Will
E156: You Did It Me
E155: The Crucifixion of Jesus
E154: Be Good, Do Good on social media with Dr. Kenny Embry
E153: How to Stop Worrying and Start Living
E152: Bringing Joy to the Home
E151: Do Not Be Deceived: Bad Company Corrupts Good Morals
E150: I AM The Good Shepherd
E149: We Do Not Know What To Do: The Prayer of Jehoshaphat
E148 (Repost) New York Times Best Selling Author Robert Cheeke on becoming Vegan, Bodybuilding, becoming an author and more.
E147 (Repost) Overcoming Excuses and Taking Care of Ourselves with Melanie Hill
E146 (Repost) The Christian and Depression
E145 (Repost) Tips to help overcome being a people pleaser
E144: (Repost): My Conversation with Berry Kercheville on Enjoying God, Evangelism, and Living the Quiet Life
E143: Are You Allergic to Success?
E142: Emotions follow Actions!Ultrarunner Carilyn Johnson on running, habits, and discipline.
E141: How to handle problems
140: Guest Host Nikki Lee with Kelly Carrington. Sell the Sizzle!
139: I Am Third: A Conversation with Brigadier General Ronald E. Jolly Sr on Leadership, Decision Making, Service, and Discipline
138: A special mother’s day conversation with my mom (Sharon Lee).
137: Which Wolf are you feeding?
136: Speed Ahead the Word of God
135: The Dead Church
134: Visiting the Empty Tomb of Jesus
133: What Makes the Resurrection of Jesus Unique?
132: When I Survey the Cross
131: Life Beyond the scale: Chapter 10: The Motivator is in Da house!
130: A World of Violence
129: Life Beyond The Scale Chapter 9: One Year of Focus
128: The Will Smith/Chris Rock Slap and my thoughts.
127: Life Beyond The Scale Chapter Eight: Two Days In One
126: Life Beyond The Scale Chapter 7: You Work Out and Still Have a Belly!
125: Life Beyond the Scale Chapter 6: Please Pray That I Get Severed!
Episode #124: My Conversation with Evangelist Berry Kercheville on Enjoying God, Evangelism, and Living the Quiet Life.
Episode #123:My Conversation with Wellness and Lifestyle Coach Kim Stone on Burnout and overcoming it.
Episode #122: My Conversation with New York Times Best Selling Author Robert Cheeke.
Episode #121: Some Unwanted Mail
Episode #120: My Conversation with Evangelist Jared Bollman
Episode #119: The Language of Love
Episode #118: When to be a people pleaser
Episode #117: My Conversation with Melanie Hill
Episode #116: The KEY to having a great family!
Episode #115: New Opportunities, Potential, and some special guests!
Episode #114: My Conversation with Certified Health Coach Eva Latchem
Episode #113: One Better Than Nothing
Episode #112: Life Beyond The Scale Chapter 5: "You have HCM."
Episode #111: Life Beyond the Scale Chapter 4: A Medicine Many Don't Want!
Episode #110: Life Beyond the Scale Chapter 3: A Cup of Coffee That Changed My Life
Episode #109: Life Beyond the Scale Chapter 2: Live and Learn or Learn and Live?
Episode #108: Life Beyond the Scale: Chapter One: “My Love Affair with Exercise.”
Episode #107: Life Beyond the Scale Introduction
Episode #106: Who Do You Fear: God Almighty or The Algorithm's?
Episode #105: The Christian and Depression
Episode #104: How To Find Your Best Career
Episode #103: How To Say "No" To Yourself!
Episode #102: 4 Tips For Your Workouts!
Episode #101: You Don't Have To Hit A Homerun!
Episode #100: What I Wish I Knew In My 20's
Episode #99: I Can Do Cohort #1 begins November 1st
Episode #98: Tiffany Wiggs Weight Loss Journey
Episode #97: What are you cooking?
Episode #96: Tips to help overcome being a people pleaser.
Episode #95: Will you listen to this woman?
Episode #94: You don’t have to do it all
Episode #93: The Day Facebook Crashed
Episode #92: Vacation is not a location. It’s a mindset.
Episode #91: How to use social media to improve your public speaking
Episode #90: Create a challenging challenge
Episode #89: I didn’t want to do this podcast
Episode #88: Taking a moment to sharpen the saw.
Episode #87: Why A Quiet Place Is So Scary!
Episode #86: The Pursuit of Happiness with Mark Bossert
Episode #85 Managing your time: Schedule Down time
Episode #84: managing your time: Book every day!
Episode #83: Managing your time: Using time constraints
Episode #82: Managing your time
Episode #81: I recommend Eating for Life by Bill Phillips
Episode #80: I recommend Body for Life by Bill Phillips
Episode #79: I recommend Essentialism by Greg McKeown
Episode #78: I recommend Ten arguments for deleting your social media accounts right now by Jaron Lanier
Episode 77: I recommend the laws of lifetime growth by Dan Sullivan and Catherine Nomura
Episode #76: I recommend A complaint free world by Will Bowen
Episode #75: I recommend Power Sleep by Dr. James B. Maas
Episode #74: I recommend Deep Work by Cal Newport
Episode #73: I recommend Moonwalking with Einstein
Episode #72: I recommend the 15 invaluable laws of growth
Episode #71: I recommend the Bible
Episode #70: A New Season All About Books
Episode #69: Predicting the Future
Episode #68: The Greatest Danger To Success
Episode #67: Moments That Have Changed Your Life
Episode #66: I'm Learning How To Rap
Episode #65: Pencil not Pen
Episode #64: Updates and New Book Recommendation
Episode #63: The Storm Is Over But The Pain Remains
Episode #62: Thoughts from the Texas Winter Storm
Episode #61: How To Win Your SuperBowl
Episode #60: The Accidental Podcast
Episode #59: Inspiration from Kung Fu Panda
Episode #58: Prove It To Yourself!
Episode #57:Enjoy your Fake Commute
Episode #56: Be Intentional
Episode #55: Leave the blank pages blank
Episode #54: The Best Is Yet To Come In 2021
Episode #53: Remove and Renew
Episode #52: Make Up Your Mind
Episode #51: Move Forward
Episode #50: Get Back In
Episode #49: What's In Your Ad Campaign?
Episode #48: Get Lost!
Episode #47: Little by Little
Episode #46: Wakanda Forever! Remembering Chadwick Boseman
Episode #45: Dr. Susan Kleiner: Owner of High Performance Nutrition
Episode #44: My conversation with Attorney Kevin Clark
Episode #43: My conversation with Minister Caleb Churchill about racism
Episode #42: Stop Comparing and Start Daring
Episode #41: Our Eyes Are On You
Episode #40: Burn Your Books
Episode #39: My Conversation with Haley Kilpatrick The Founder Of Girl Talk
Episode #38: A Conversation with Appian Media
Episode #37: Overcoming Racism: More Than One Sermon Is Necessary
Episode #36: Creating Your Next 10 Years
Episode #35: Delete Facebook - No More Mind Control
Episode #34: Stay Hungry and Stay Full
Episode #33: Be Angry But...
Episode #32: NFL Coach Darrin Simmons on family, hard work, and dealing with pressure.
Episode #31: My Conversation David and Dana Carrozza Of Sacred Selections
Episode #30: My Conversation with Author Anna LeBaron and her memoir The Polygamist's Daughter
Episode #29: My Conversation with Fitness Coach Philip Bowman on the power of discipline.
Episode #28: Your New Word For The Year
Episode #27: It Is Enough: When You Feel Like Giving Up
Episode #26: Keith Stonehart and his Journey To Faith
Episode #25: Why Your Calendar Is Even More Important
Episode #24: How To Help Our Healthcare Providers
Episode #23: Peace In Every Circumstance
Episode #22: Turn Your Pain Into Power
Episode #21: The Power Of The Brown Suit
Episode #20: Overcoming Fear One Gear At A Time
Episode #19: Redeem The Time
Episode #18: Book Recommendation- Willpower Doesn't Work
Episode #17: You Have A Choice
Episode #16: One More Night With The Frogs!
Episode #15: I Have Great Work To Do
Episode #14: Put It In The Calendar
Episode #13: The Sound Of Delay
Episode #12: Go Get That Cup Of Coffee!
Episode #11: Tell Your Story
Episode #10: Wanna Get Away?
Episode #9: JUST SHOW UP
Episode #8: Stop Hustling So Much
Episode #7: Living 2 Days in 1
Episode #6: More Than The Numbers
Episode #5: Thriving Through The Holidays
Episode #4: Get Up!
Episode #3:Dads, Are We In The Picture?
Episode #1: Welcome To I CAN DO
Episode #2: Health is Wealth