I’m Too Busy!

We talk about what it really takes to succeed, how they take care of their health and wellness, and what keeps them going when life throws a curveball. I also asked everyone one of my favorite questions: what do you do when your day just isn’t flowing? And of course… where’s your happy place? These conversations are honest, inspiring, and full of lessons that apply to all of us — not just people in sports. Thanks so much for being here, and let’s get busy! 🏆 Meet This Week’s Guests • Steve Garvey — MLB All-Star and 1974 NL MVP with the Dodgers, one of the most recognizable faces in baseball history • Leigh Steinberg — the real-life inspiration for Jerry Maguire, a legendary sports agent who’s represented the No. 1 NFL Draft pick a record eight times • Noah Eagle — one of the fastest-rising voices in sports broadcasting, calling football and basketball for NBC Sports • Bill Macdonald — the voice of the Lakers, broadcasting courtside for years • Jim Petersen — eight seasons in the NBA, now a longtime television analyst • Vern Glenn — Bay Area sports anchor and multi-time Emmy winner • Joel Drucker — one of the world’s leading tennis writers for over three decades • Joe Accordino — Emmy-winning producer at ESPN for Monday Night Football, now helping junior golfers through Athlos College Coaching 🏆 What You’ll Discover in This Episode • What it really takes to build a career in sports — as an athlete, broadcaster, agent, or behind the scenes • How top sports professionals protect their health and wellness under pressure • What keeps them going when life throws a curveball • My go-to question for a day that isn’t flowing • Everyone’s happy place — and why it matters more than you’d think If you enjoyed these self care tips, don't forget to Like, Comment, Subscribe, and Share to help more people discover healthier habits for success. Subscribe for more interviews about success, wellness, self improvement, personal growth, healthy habits, leadership, entrepreneurship, and inspiring life stories. Connect with Christina Flach: Website: http://www.imtoobusytv.com Website: http://www.christinaflach.com Instagram: https://www.instagram.com/christinaflachmakeup/ YouTube: https://www.youtube.com/@imtoobusypodcast leigh steinberg, steve garvey, noah eagle, bill macdonald, jim petersen, vern glenn, joel drucker, joe accordino, sports podcast, christina flach podcast, im too busy podcast, sports legends interview, athlete wellness, jerry maguire real life, sports broadcasters #LeighSteinberg #SteveGarvey #SportsLegends #ChristinaFlach #ImTooBusyPodcast #NoahEagle #BillMacdonald #JimPetersen #VernGlenn #JoelDrucker #JoeAccordino #SportsPodcast #JerryMaguire #AthleteWellness #WomensPodcast #mlb #nfl #tennis #golf

Why chasing excellence beats success might be the most important mindset shift every entrepreneur can make. In this inspiring conversation, entrepreneur Nikita Khandheria shares why chasing excellence over success transformed her career, helped her build multiple businesses, and gave her the confidence to thrive at just 23 years old. If you've ever wondered how successful entrepreneurs think differently, this episode reveals why chasing excellence beats success, how to develop an entrepreneur mindset, and why becoming better every single day leads to lasting business success. Throughout this interview, Nikita explains why chasing excellence over success helped her overcome criticism, ignore outside opinions, build confidence, create unforgettable customer experiences, and grow businesses with purpose instead of chasing validation. In this episode you'll discover: Why chasing excellence beats success every time The entrepreneur mindset behind building and selling a multimillion dollar business How to stop caring what other people think The difference between success and excellence Why continuous improvement creates long term business success How confidence comes from mastery not validation Business lessons every entrepreneur should know Why unforgettable customer experiences build successful businesses Leadership lessons for entrepreneurs and business owners How to build a life focused on excellence instead of approval ⏱️ Chapters: 00:00 Why Chasing Excellence Beats Success 00:34 Meet Entrepreneur Nikita Khandheria 02:21 Building Success at 23 and Facing Criticism 06:22 Why Excellence Is Better Than Success 08:18 Chasing Excellence Creates Real Success 10:08 Love Your Work Build an Entrepreneur Mindset 11:32 Luxury Hospitality and Unforgettable Experiences 13:00 Event vs Experience Business Strategy 18:48 Best Business Advice for Entrepreneurs 20:02 The Power of Chasing Excellence Every Day 23:15 Everything Is Possible with the Right Mindset 25:14 Manifestation Goal Setting and Success 26:05 Craziest Luxury Event Requests 29:24 Selling a Multimillion Dollar Business 31:59 The Hardest Part of Entrepreneurship 34:46 Rapid Fire with Nikita 39:10 Self Care Success and Final Life Lessons Whether you're an entrepreneur, startup founder, business owner, leader, or someone passionate about personal growth, this conversation will challenge how you define success. If you're ready to embrace chasing excellence over success, you'll walk away with practical ideas you can apply immediately. If you enjoyed this episode, please Like, Subscribe, and Share it with someone building a business or pursuing excellence. Connect with Christina Flach: 🌐 https://christinaflach.com 📸 Instagram: @ChristinaFlachMakeup @imtoobusytv Connect with Nikita Khandheria: Eria Events Instagram: @eriacommunity @eriasausalito @eriamarina 🎧 Listen to the Podcast: Podbean: https://imtoobusy.podbean.com/page/2/ Apple Podcasts: https://podcasts.apple.com/us/podcast/season-2/id1834196477 Spotify: https://open.spotify.com/show/5AzPpRgOxWqZiaIXXwk7C3 iHeartRadio: https://www.iheart.com/podcast/53-im-too-busy-199014779/ ▶️ Watch More Inspiring Episodes: https://youtu.be/Y3p9DGdh6YQ https://youtu.be/PDrrZ_XL60o https://youtu.be/ooJp-tLanSs https://youtu.be/arwq7DsGmuk https://youtu.be/mKMvxz3JEhE https://youtu.be/jXIQEw-Y3DI 🔔 Subscribe for More Inspiring Conversations https://www.youtube.com/@imtoobusypodcast?sub_confirmation=1 📜 Important Information Disclaimer This content is intended for educational and informational purposes only and should not be considered financial, legal, business, medical, or professional advice. Always consult a qualified professional before making important decisions related to your business, finances, health, or lifestyle. 💖 Spread the Love If this episode inspired you: Like this video Comment with your biggest takeaway about chasing excellence Share this episode with an entrepreneur or business owner 🔔 Subscribe and turn on notifications so you never miss a new episode. © I'm Too Busy chasing excellence over success, why excellence beats success, Nikita Khandheria interview, entrepreneur mindset, success vs excellence, business success mindset, how to become successful, personal growth, leadership mindset, continuous improvement, high performance habits, self improvement, entrepreneur motivation, young entrepreneur success, confidence mindset, business leadership, creating unforgettable experiences, luxury hospitality entrepreneur, Christina Flach podcast, I'm Too Busy Podcast #chasingexcellence #entrepreneurmindset #NikitaKhandheria #businesssuccess #successmindset #leadership #personalgrowth #selfimprovement #businessgrowth #christinaflach #success #entrepreneur #ImTooBusyPodcast

Team USA Athlete Comeback is more than a story of sports — it’s a story of resilience, determination, and refusing to let tragedy define the future. On this episode of I’m Too Busy TV, host Christina Flach sits down with Grant Marocchi for an inspiring conversation you won’t want to miss. . After a devastating car accident ended his volleyball career, Grant believed his Olympic dream was over. Instead, he discovered beach handball, earned a place on Team USA, competed at the World Championships, and reignited the dream he thought he had lost forever. This Team USA Athlete Comeback interview explores overcoming adversity, recovering from a serious car accident, rebuilding confidence, balancing a full time career while training as an elite athlete, and the sacrifices required to chase an Olympic dream. Grant shares how discipline, family support, faith, resilience, and a relentless mindset helped turn heartbreak into opportunity. If you're looking for motivation, inspiration, or proof that setbacks can become comebacks, this Team USA Athlete Comeback story is one you won't forget. In this interview you'll discover: Team USA Athlete Comeback after a devastating accident How a volleyball career unexpectedly ended The journey from injury to Team USA Beach Handball What it takes to train while working a full time job The mindset behind elite athletes and Olympic dreams Lessons on resilience, discipline, perseverance, and mental toughness Why family support became the foundation of success Advice for anyone chasing impossible dreams ⏱️ Chapters: 00:00 Team USA Athlete Comeback Begins 00:40 Growing Up With Sports 01:27 Dreaming of Team USA 03:16 Volleyball Success & Discipline 03:46 Life Changing Car Accident 04:52 From Setback to Team USA 06:45 Recovering After the Accident 08:33 Discovering Beach Handball 10:31 Team USA Tryout Story 13:39 Making Team USA 15:17 Wearing Team USA Again 17:58 World Championship Highlights 19:49 Advice for Chasing Your Dreams 21:25 Funding an Olympic Dream 24:36 Life Beyond Sports 26:43 Future Goals & Giving Back 28:03 Elite Athlete Mindset 30:41 Hidden Sacrifices 32:47 Rapid Fire Questions 40:43 Favorite Places & Training 46:56 Family Behind the Dream 49:44 Final Lessons & Closing Whether you're an athlete, entrepreneur, student, or someone facing life's toughest challenges, this conversation will remind you that your story isn't over yet. Connect with Grant Marocchi: Linktree: (Add Grant's Linktree Here) 📲 Connect with Christina Flach: 🌐 ChristinaFlach.com 🌐 ImTooBusyTV.com Instagram: https://www.instagram.com/christinaflachmakeup/ https://www.instagram.com/imtoobusytv/ 🎧 Listen to the Podcast: Podbean: https://imtoobusy.podbean.com/page/2/ Apple Podcasts: https://podcasts.apple.com/us/podcast/season-2/id1834196477 Spotify: https://open.spotify.com/show/5AzPpRgOxWqZiaIXXwk7C3 iHeartRadio: https://www.iheart.com/podcast/53-im-too-busy-199014779/ ▶️ Watch More Inspiring Episodes: https://youtu.be/Y3p9DGdh6YQ https://youtu.be/PDrrZ_XL60o https://youtu.be/ooJp-tLanSs https://youtu.be/arwq7DsGmuk https://youtu.be/mKMvxz3JEhE https://youtu.be/jXIQEw-Y3DI 🔔 Subscribe for More Inspiring Stories https://www.youtube.com/@imtoobusypodcast?sub_confirmation=1 📜 Disclaimer This content is intended for educational and informational purposes only. The views shared in this interview reflect personal experiences and should not be considered professional medical, legal, or financial advice. Always consult a qualified professional regarding your individual situation. 💖 Enjoyed This Episode? Like this video Comment below: What challenge have you overcome that made you stronger? 🔔 Subscribe and turn on notifications so you never miss inspiring conversations that help you grow. Team USA Athlete Comeback, Grant Marocchi, Team USA Beach Handball, athlete comeback story, car accident recovery, Olympic dream, beach handball athlete, Team USA athlete interview, overcoming adversity in sports, sports motivation, resilience story, comeback after injury, elite athlete mindset, volleyball to beach handball, Christina Flach, I'm Too Busy podcast #TeamUSAbeachhandball #GrantMarocchi #athletecomebackstory #OlympicDream #AthleteMotivation #OvercomingAdversity #Resilience #ComebackStory #SportsMotivation #NeverGiveUp #ChristinaFlach #ImTooBusy

What do successful people actually do when life stops going according to plan? In this episode of I’m Too Busy TV, entrepreneurs, athletes, creators, and business leaders share the self care habits, daily routines, and mindset shifts that help them reduce stress, avoid burnout, and stay focused. If you’ve ever wondered what successful people do when life isn’t flowing, this episode is filled with practical self care tips, stress management strategies, wellness advice, and personal growth lessons you can apply immediately. From journaling and exercise to mindfulness, healthy eating, sleep, balance, and finding your happy place, these conversations offer real-life self care advice that supports both success and well-being. Whether you’re building a business, managing a career, leading a team, or simply trying to create a healthier lifestyle, these self care habits can help you improve your mindset, increase productivity, prevent burnout, and live a more balanced life. In This Episode: In This Episode: Self care secrets from successful people What successful people do when life isn't flowing Daily self care habits and healthy routines Stress management and burnout prevention tips Mindset shifts for happiness and success Healthy lifestyle habits that improve well-being Journaling, exercise, sleep, nutrition, and balance How to reset mentally and stay motivated ⏱️ Chapters: 00:00 Introduction to Self Care and Daily Habits 00:35 Why Self Care Matters for Success 01:42 Childhood Memories and Work Life Balance 02:31 Being Too Busy and Finding Balance 03:26 Self Care Tips for Stressful Days 04:25 Relaxation Habits and Mental Reset 05:28 Finding Your Happy Place 05:51 Self Care Routine and Healthy Lifestyle Tips 07:42 Quick Self Care Habits for Busy People 08:02 Journaling and Peak Performance Mindset 09:37 Exercise, Nutrition and Healthy Habits 12:19 Daily Self Care Routine for Success 13:24 Success, Relationships and Life Balance 14:02 Powerful Story of Hope and Mental Strength 18:21 Self Care, Recovery and Burnout Prevention 20:48 Avoid Burnout and Stay Grounded 23:05 Success Habits, Self Care and Discipline 26:34 Leadership, AI and Consistency 28:29 Final Self Care Takeaways If you enjoyed these self care tips, don't forget to Like, Comment, Subscribe, and Share to help more people discover healthier habits for success. Subscribe for more interviews about success, wellness, self improvement, personal growth, healthy habits, leadership, entrepreneurship, and inspiring life stories. Connect with Christina Flach: Website: http://www.imtoobusytv.com Website: http://www.christinaflach.com Instagram: https://www.instagram.com/christinaflachmakeup/ YouTube: https://www.youtube.com/@imtoobusypodcast Listen to the Podcast: Podbean: https://imtoobusy.podbean.com/page/2/ Apple Podcasts: https://podcasts.apple.com/us/podcast/season-2/id1834196477 Spotify: https://open.spotify.com/show/5AzPpRgOxWqZiaIXXwk7C3 iHeartRadio: https://www.iheart.com/podcast/53-im-too-busy-199014779/ Watch More Inspiring Episodes: https://youtu.be/Y3p9DGdh6YQ https://youtu.be/PDrrZ_XL60o https://youtu.be/ooJp-tLanSs https://youtu.be/arwq7DsGmuk https://youtu.be/mKMvxz3JEhE https://youtu.be/jXIQEw-Y3DI Subscribe for More Inspiring Conversations 🔔 https://www.youtube.com/@imtoobusypodcast?sub_confirmation=1 If this episode inspired you, please: Like this video Share your favorite self care tip in the comments ❤️ Share this episode with someone who needs encouragement 🔔 Subscribe and turn on notifications for more inspiring interviews every week. Disclaimer This content is for educational and informational purposes only and is not intended as medical, mental health, or professional advice. Always consult a qualified healthcare or wellness professional before making changes to your health, diet, fitness, or lifestyle. © I'm Too Busy! self care, self care tips, self care routine, self care habits, successful people, success habits, daily habits, healthy habits, stress management, burnout prevention, mental wellness, work life balance, personal growth, healthy lifestyle, productivity tips, mindset, motivation, happiness, wellness, entrepreneur mindset, life advice, positive habits, healthy mindset, emotional wellness, mindfulness, journaling, exercise habits, sleep habits, success mindset, wellness tips #selfcare #SelfCareTips #success #stressrelief #burnout #healthy #wellness #personalgrowth #successmindset #WorkLifeBalance #Wellness #Productivity #Mindset #Motivation #HealthyLifestyle

What does it take to rebuild a nation, reclaim your identity, and create a legacy that changes thousands of lives? In this inspiring episode of I'm Too Busy TV, Christina Flach sits down with acclaimed author, educator, businessman, and tribal chairman Greg Sarris for a powerful conversation about Native American leadership, Native American identity, resilience, storytelling, and the remarkable journey behind his bestselling novel, *The Last Human Bear*. Greg Sarris shares how discovering his Native American identity transformed his life after being adopted as a child. He reveals the incredible story of restoring federal recognition for his tribe, leading one of California's most successful tribal communities, and creating opportunities through education, healthcare, environmental stewardship, and economic development. If you're interested in Native American leadership, Native American history, tribal leadership, leadership lessons, storytelling, personal growth, identity, resilience, or inspiring success stories, this interview is filled with wisdom you won't want to miss. In this episode you'll discover: Greg Sarris' adoption story and Native American identity How Native American leadership transformed an entire community The inspiring story behind *The Last Human Bear* Tribal leadership lessons from 34 years as chairman The importance of storytelling, resilience, and purpose California Native American history and cultural identity Leadership strategies that built a lasting legacy Why imagination, literature, and service create extraordinary leaders ⏱️ Chapters: 00:00 Introduction to Greg Sarris 01:06 The Last Human Bear Story Begins 03:27 Time Management and Leadership 04:49 Identity, Survival and Reinvention 08:07 Life Lessons Through Storytelling 11:11 Inspiration Behind The Last Human Bear 16:03 Native American Identity in California 20:20 Greg Sarris Adoption Story 25:06 Restoring Tribal Recognition 30:41 Building a Tribal Legacy 34:34 What Non Native Readers Should Learn 36:00 Living Between Two Identities 38:03 Leadership Through Storytelling 41:34 Mentors Who Changed Greg's Life 42:49 Leadership Legacy and Purpose 43:14 Creating Jobs and Changing Lives 47:44 Rapid Fire Questions 56:09 What Being Too Busy Really Means 57:04 Final Wisdom and Closing Thoughts Whether you're a leader, entrepreneur, writer, student, or someone searching for purpose, Greg Sarris shares timeless lessons about Native American leadership, courage, identity, and building a meaningful legacy. Subscribe for more inspiring conversations featuring extraordinary leaders, entrepreneurs, authors, and changemakers. Connect with Greg Sarris: Instagram: https://www.instagram.com/thegregsarris Website: https://www.greg-sarris.com/ Book- The last human bear: https://tr.ee/PL5zbftSDY Connect with Christina Flach: Website: http://www.imtoobusytv.com Website: http://www.christinaflach.com Instagram: https://www.instagram.com/christinaflachmakeup/ YouTube: https://www.youtube.com/@imtoobusypodcast 🎙️ LISTEN TO THE PODCAST: Podbean: https://imtoobusy.podbean.com/page/2/ Apple Podcasts: https://podcasts.apple.com/us/podcast/season-2/id1834196477 Spotify: https://open.spotify.com/show/5AzPpRgOxWqZiaIXXwk7C3 iHeartRadio: https://www.iheart.com/podcast/53-im-too-busy-199014779/ ▶️ WATCH MORE INSPIRING EPISODES: https://youtu.be/Y3p9DGdh6YQ https://youtu.be/PDrrZ_XL60o https://youtu.be/ooJp-tLanSs https://youtu.be/arwq7DsGmuk https://youtu.be/mKMvxz3JEhE https://youtu.be/jXIQEw-Y3DI 🔔 SUBSCRIBE: https://www.youtube.com/@imtoobusypodcast?sub_confirmation=1 📜 IMPORTANT INFORMATION Disclaimer This content is provided for educational, informational, and inspirational purposes only. The views shared in this conversation reflect personal experiences and opinions. Please consult qualified professionals for legal, financial, medical, or mental health advice when appropriate. 💖 SPREAD THE LOVE If this episode inspired you: Like this video Comment your biggest takeaway about Native American Leadership Subscribe and turn on notifications Share this conversation with someone who would be inspired by Greg Sarris' incredible journey. © I'm Too Busy Greg Sarris, Native American Leadership, Native American Identity, Tribal Leadership, Indigenous Leadership, Native American History, California Native American History, The Last Human Bear, Greg Sarris Interview, Leadership Podcast, Christina Flach, I'm Too Busy Podcast, Storytelling, Leadership Legacy, Federal Recognition, Tribal Chairman, Indigenous Culture, Personal Growth, Leadership Lessons, Resilience, Purpose, Legacy, Entrepreneurship, Native California History, Inspirational Podcast, Author Interview, #GregSarris #NativeAmericanLeadership #TheLastHumanBear #NativeAmericanIdentity #TribalLeadership #IndigenousLeadership #NativeAmericanHistory #LeadershipPodcast #Storytelling #ChristinaFlach #ImTooBusyPodcast #LeadershipLegacy #AuthorInterview #PersonalGrowth #PurposeDrivenLeadership

Why do some women rise into leadership while others stay stuck waiting for opportunities? In this powerful episode of I’m Too Busy TV, Christina Flach sits down with Katie Naughton — entrepreneur, investor, female auto dealer, and founder of Drive Her Forward — to reveal the truth about women in leadership, business confidence, and financial empowerment. Katie shares how she became one of the few female auto dealers in North America, built and sold multimillion-dollar businesses, navigated high-level mergers and acquisitions, and developed the leadership skills needed to thrive in a male-dominated industry. This conversation is packed with practical insights on women’s leadership, financial empowerment, confidence, and what it really takes to succeed as a female entrepreneur. In this episode, you'll discover: Why hard work alone is not enough for women leadership The confidence mindset every female entrepreneur needs How women in business can stop waiting for permission The truth about women empowerment and leadership growth How successful women build wealth and financial freedom Female leadership lessons from the automotive industry Why confidence comes after action, not before it How women leaders create opportunities instead of waiting for them The biggest mistakes women make in business and leadership How to build a life by design instead of by default ⏱️ Chapters: 00:00 Introduction to Women Leadership & Success 00:43 The Biggest Lesson Women Must Unlearn 01:47 Katie Naughton's Journey Into Business 02:57 From Surviving to Leading in a Male Dominated Industry 04:22 Being Underestimated as a Female Leader 05:37 How to Scale and Sell a Successful Business 07:47 Wealth Building Mindset for Women in Business 09:10 The Future of the Automotive Industry 10:57 Women Who Earn Money vs Women Who Build Wealth 11:57 Why Women Undervalue Themselves 13:00 The Best Investment Every Woman Can Make 14:03 Trusting Your Gut in Business Decisions 17:15 The Biggest Lie Women Are Told About Success 18:16 Why Women Wait to Be Chosen 19:05 Confidence Comes After Action 21:00 Why Katie Created Drive Her Forward 23:48 Leading with Authenticity and Confidence 25:20 The Transformation Women Experience 26:08 Staying Grounded Under Pressure 27:38 Living Life by Design, Not by Default 28:27 Can Women Really Have It All? 29:03 The Truth About Work Life Balance 30:39 Building a New Mission After Success 32:18 What Success Has Cost Katie 32:46 Letting Go to Grow 34:30 Self Care Habits for High Achievers 36:02 Success, Money Mindset & Leadership 37:14 Biggest Business Red Flags 39:22 What Every Woman Must Stop Doing 40:01 Advice for Women Ready for More 40:37 Final Women Leadership Takeaways Katie's journey proves that women leadership is not about being louder. Women leadership is about taking action. Women empowerment starts when women choose themselves. Women in business succeed when they stop waiting to be chosen and start leading with confidence. Connect with Katie Instagram-https://www.instagram.com/katie.driveherforward?igsh=eWtnazBheTc0NXVi Website-driveherforward.com 🔗 Connect with Christina Flach: Website: http://www.imtoobusytv.com Website: http://www.christinaflach.com Instagram: https://www.instagram.com/christinaflachmakeup/ YouTube: https://www.youtube.com/@imtoobusypodcast 🔗 LISTEN TO THE PODCAST: 👉 Podbean: https://imtoobusy.podbean.com/page/2/ 👉 Apple Podcasts: https://podcasts.apple.com/us/podcast/season-2/id1834196477 👉 Spotify: https://open.spotify.com/show/5AzPpRgOxWqZiaIXXwk7C3 👉 iHeartRadio: https://www.iheart.com/podcast/53-im-too-busy-199014779/ ▶️ WATCH MORE INSPIRING EPISODES: https://youtu.be/Y3p9DGdh6YQ https://youtu.be/PDrrZ_XL60o https://youtu.be/ooJp-tLanSs https://youtu.be/arwq7DsGmuk https://youtu.be/mKMvxz3JEhE https://youtu.be/jXIQEw-Y3DI 🔔 NEVER MISS AN UPDATE Subscribe: https://www.youtube.com/@imtoobusypodcast?sub_confirmation=1 💖 SPREAD THE LOVE If this episode inspired you: Like this video Comment your biggest leadership takeaway Share this episode with an ambitious woman in your life 🔔 Subscribe and turn on notifications 📜 IMPORTANT INFORMATION Disclaimer: This content is for educational and informational purposes only and should not be considered financial, legal, business, or professional advice. Always consult qualified professionals regarding your specific situation. © I'm Too Busy women leadership, women in business, female leadership, women empowerment, successful women, women entrepreneurs, confidence for women, women success mindset, female entrepreneur success, business leadership, women leaders, leadership skills, women business owner, financial freedom for women, #women #podcast #business #leadership #entrepreneur #womenentrepreneurs #successmindset #christinaflach #confidence #leadershipdevelopment #entrepreneurmindset #inspiration

What does it really take to build a successful radio host career, master interviewing skills, and grow a media platform from the ground up? In this inspiring episode of I'm Too Busy, Christina Flach sits down with Dani Perro, a radio host, live interviewer, entrepreneur, and opera singer who started her radio host career at just 18 years old. Over the last 11 years, Dani has interviewed celebrities, entrepreneurs, musicians, authors, and industry leaders while building a thriving broadcasting career and growing her audience through authentic conversations. If you're interested in a radio host career, interviewing skills, podcast growth, broadcasting, media careers, personal branding, content creation, or how to become a radio host, this episode is packed with practical advice and real-world experience. Dani shares her best radio host tips, interviewing skills, live interview strategies, podcast growth techniques, and lessons learned from years of broadcasting. She reveals how great interviewers keep guests engaged, handle difficult situations, recover from technical failures, and build meaningful connections with audiences. In This Episode You'll Learn: How to start a radio host career from scratch The interviewing skills every podcast host needs How to conduct better interviews and ask stronger questions Live interview tips for keeping guests engaged Podcast growth strategies that attract loyal listeners How to handle difficult guests, cancellations, and technical problems Why research is the secret to successful interviewing How personal branding helps grow a media career The future of radio, podcasting, and digital broadcasting Why consistency is essential for long-term success ⏱️ Chapters: 00:00 Introduction to Dani Perro's Radio Host Career 01:34 How Dani Started Her Radio Career at 18 04:13 Advice for Aspiring Radio Hosts 06:02 Why Storytelling Matters in Great Interviews 11:05 Research Tips Every Podcast Host Should Know 13:47 How to Get Guests to Open Up Naturally 20:21 The Future of Radio, Podcasting & Media Careers 26:38 Celebrity Interviews vs Entrepreneur Interviews 28:07 Career Defining Interviews and Viral Growth 34:31 Working With a Partner as a Manager 36:50 Advice for Anyone Afraid to Start 44:48 Biggest Red Flags During Interviews 46:10 Dani's Favorite Part of Being a Radio Host 48:00 Success, Legacy & Final Advice for Creators Whether you're building a radio host career, launching a podcast, improving your interviewing skills, or growing your YouTube channel, Dani's journey offers valuable insights and inspiration. About Dani Perro: Dani Perro is a radio host, interviewer, entrepreneur, and opera singer who began her broadcasting career at age 18. Through The Dani Perro Show, she has interviewed celebrities, musicians, entrepreneurs, authors, and rising talent while building a respected presence in the media industry. 🔗 Connect with Dani Perro: Website: http://www.TheDaniPerroShow.com Instagram: https://www.instagram.com/thedaniperroshow/ YouTube: https://www.youtube.com/@TheDaniPerroShow 🔗 Connect with Christina Flach: Website: http://www.imtoobusytv.com Website: http://www.christinaflach.com Instagram: https://www.instagram.com/christinaflachmakeup/ YouTube: https://www.youtube.com/@imtoobusypodcast 🎧 LISTEN TO THE PODCAST: Podbean: https://imtoobusy.podbean.com/page/2/ Apple Podcasts: https://podcasts.apple.com/us/podcast/season-2/id1834196477 Spotify: https://open.spotify.com/show/5AzPpRgOxWqZiaIXXwk7C3 iHeartRadio: https://www.iheart.com/podcast/53-im-too-busy-199014779/ WATCH MORE INSPIRING EPISODES: https://youtu.be/Y3p9DGdh6YQ https://youtu.be/PDrrZ_XL60o https://youtu.be/ooJp-tLanSs https://youtu.be/arwq7DsGmuk https://youtu.be/mKMvxz3JEhE https://youtu.be/jXIQEw-Y3DI 🔔 NEVER MISS AN UPDATE Subscribe: https://www.youtube.com/@imtoobusypodcast?sub_confirmation=1 📜 IMPORTANT INFORMATION Disclaimer: This content is for general informational and educational purposes only. Always conduct your own research and consult qualified professionals when making personal, business, health, or financial decisions. 💖 SPREAD THE LOVE If this episode inspired you: Like this video Comment your biggest takeaway from Dani's radio host career journey Subscribe and turn on notifications 📢 Share this episode with aspiring podcasters, interviewers, and content creators radio host career, radio host tips, interviewing skills, live interviews, podcast growth, how to become a radio host, broadcasting career, media career, podcast host tips, interview techniques, celebrity interviews, live broadcasting, communication skills, content creator tips, personal branding, #RadioHostCareer #InterviewingSkills #LiveInterviews #PodcastGrowth #RadioHost #PodcastHost #BroadcastingCareer #MediaCareer #InterviewTips #CelebrityInterviews #PodcastingTips #ContentCreator #PersonalBranding #YouTubeGrowth #CommunicationSkills

What does it take to become a 16x National Champion with Type 1 Diabetes? In this powerful episode of I’m Too Busy, Christina Flach sits down with Team USA track cyclist McKenna McKee, a Type 1 diabetes athlete, elite sprint cyclist, and rising Olympic hopeful chasing the 2028 Los Angeles Olympics. Diagnosed with Type 1 diabetes at age six, McKenna McKee shares how living with Type 1 diabetes shaped her mindset, discipline, nutrition, resilience, and athletic performance. From managing blood sugar during intense competition to training as an elite track cycling athlete, this conversation reveals what life is really like as a Type 1 diabetes athlete competing at the highest level. McKenna opens up about the emotional reality of narrowly missing the 2024 Olympic team, the pressure of elite competition, and the intense mental resilience required to keep pushing toward Olympic dreams. She also takes viewers inside the fast paced world of track cycling, sprint cycling, Team USA training, and the demanding life of a national champion athlete. This episode also explores the hidden side of women’s sports, including female athlete body image, body shaming in elite sports, social media pressure, and the challenges female athletes face navigating identity, confidence, and public perception. McKenna’s honesty about female athlete body image, strength, and self belief makes this conversation deeply relatable and inspiring. If you are interested in Type 1 diabetes athletes, Olympic athletes, mental toughness, women in sports, track cycling, elite athlete mindset, or stories of resilience and perseverance, you do not want to miss this episode. In this conversation you'll discover: How a Type 1 diabetes athlete trains and competes at an elite level The truth behind Olympic heartbreak and rebuilding confidence The reality of body shaming in women’s sports Mental resilience, self belief, and elite athlete mindset Inside the world of Team USA track cycling and Olympic preparation Why McKenna believes Type 1 diabetes can become a source of strength ⏱️ Chapters: 00:00 Introduction to McKenna McKee and Type 1 Diabetes Athlete Journey 00:31 How McKenna McKee Fell in Love With Cycling 01:24 Inside the World of Elite Track Cycling and Sprint Racing 05:24 What Training Looks Like for an Elite Track Cycling Athlete 06:24 Olympic Heartbreak and Missing the 2024 Olympic Team 09:36 Social Media Pressure and Confidence as a Female Athlete 11:46 Living With Type 1 Diabetes as an Elite Athlete 13:30 Blood Sugar Challenges and Managing Type 1 Diabetes in Sports 14:20 Finding Community as a Type 1 Diabetes Athlete 15:10 Mental Resilience, Self Doubt, and Athlete Mindset 16:10 The Dream of the 2028 Los Angeles Olympics 17:17 Confidence, Purpose, and the Champion Mindset 20:03 Advice for Young Athletes Chasing Big Dreams 20:57 Rapid Fire Questions With McKenna McKee 26:00 Gold Medal Mindset and Final Thoughts 🎧 Subscribe to I’m Too Busy Podcast for more conversations on health, resilience, high performance, confidence, wellness, and inspiring athlete stories. Connect with Christina Flach: Instagram: https://www.instagram.com/christinaflachmakeup Instagram: https://www.instagram.com/imtoobusytv Website: https://www.christinaflach.com Connect with McKenna McKee: Instagram: https://www.instagram.com/mckennamckee123 Linktree: https://linktr.ee/mckennamckee123 🎧 LISTEN TO THE PODCAST: Podbean: https://imtoobusy.podbean.com/page/2/ Apple Podcasts: https://podcasts.apple.com/us/podcast/season-2/id1834196477 Spotify: https://open.spotify.com/show/5AzPpRgOxWqZiaIXXwk7C3 iHeartRadio: https://www.iheart.com/podcast/53-im-too-busy-199014779/ WATCH MORE INSPIRING EPISODES: https://youtu.be/Y3p9DGdh6YQ https://youtu.be/PDrrZ_XL60o https://youtu.be/ooJp-tLanSs https://youtu.be/arwq7DsGmuk https://youtu.be/mKMvxz3JEhE https://youtu.be/jXIQEw-Y3DI 🔔 NEVER MISS AN UPDATE Subscribe here: https://www.youtube.com/@imtoobusypodcast?sub_confirmation=1 📜 IMPORTANT INFORMATION Disclaimer: This content is for general informational purposes only and is not medical advice. Always consult a qualified professional before making changes to your health, wellness, training, or lifestyle. 💖 SPREAD THE LOVE If this episode inspired you: Like this video Comment your biggest takeaway about resilience, Type 1 diabetes, or elite athletics 🔔 Subscribe and turn on notifications for more inspiring conversations. © I'm Too Busy type 1 diabetes athlete, type 1 diabetes athlete story, elite athlete with type 1 diabetes, type 1 diabetes sports, olympic athlete mindset, track cycling athlete, sprint cycling athlete, mckenna mckee, team usa cyclist, national champion athlete, female athlete confidence, women in sports, #type1diabetes #womeninsports #olympics2028 #olympics #nationalchampionship #trackcycling #womeninsports #inspiration #TeamUSA #MentalResilience #athletemindset #femaleathletes #olympicdream #sportsmotivation #christinaflach #cyclinglife

Feeling exhausted, unmotivated, gaining weight, struggling with brain fog, low libido, or low energy after 35? It might not be “just aging.” It could be low testosterone in men and declining men’s hormone health. In this powerful conversation, Christina Flach sits down with hormone specialist Dr. Marsha Nunley to uncover the real truth about testosterone after 35, low testosterone symptoms, and why so many men silently struggle with low testosterone in men without realizing hormones may be the missing piece. If you've been wondering about testosterone replacement therapy, testosterone therapy, DHEA for men, or how men’s hormones after 50 impact energy, mood, focus, muscle mass, sleep, and overall health — this episode is for you. In this interview, you'll discover: The real reason low testosterone in men becomes more common after 35 Hidden low testosterone symptoms most men ignore for years Why lifestyle, alcohol, stress, poor sleep, and inactivity can crush testosterone levels The truth about testosterone injections vs testosterone pellets How testosterone therapy and DHEA for men may support hormone balance Why men's hormone health matters just as much as women’s hormone health The connection between low testosterone, brain fog, low motivation, muscle loss, and mood changes Vitamins, magnesium, vitamin D, omega-3s, and supplements that support hormone health for men ⏱️ Chapters: 00:00 Intro – Hormone Health After 40 Explained 00:36 Hormone Therapy Options: Pills, Patches, Pellets & Creams 02:02 Hormone Pellets vs Pills – Pros, Cons & Who They're For 04:52 Benefits of Hormone Therapy & Hormone Replacement Basics 05:39 Breast Cancer, Hormone Blockers & Hormone Therapy Truths 08:22 Estrogen Matters & What the Research Says 13:46 Can Women With Breast Cancer Use Hormone Therapy? 21:03 Patches vs Pills vs Pellets – Best Hormone Therapy Options 23:59 Estrogen, Progesterone, Testosterone & DHEA Explained 25:58 Supplements for Hormone Balance: Vitamin D, B12 & Omega-3s 31:18 Magnesium for Sleep, Relaxation & Hormone Support 33:11 Low Testosterone in Men: Why Men Feel Worse After 35 33:46 Low Energy, Weight Gain & Lifestyle Effects on Testosterone 34:18 Testosterone Therapy, DHEA & Men’s Hormone Health 34:44 Testosterone Injections vs Pellets for Men 35:49 Testosterone After 35 – Why Men Become “Grumpy” 36:16 Why Testosterone Levels Are Declining in Men Worldwide 37:36 Alcohol, Addiction & Low Testosterone in Men 38:23 DHEA, Testosterone & Vitamins for Men Over 50 39:27 How to Advocate for Your Hormone Health 40:47 Vitamin Panels, Hormone Levels & Final Takeaways Too many men are told their fatigue, weight gain, low libido, irritability, or lack of drive is “normal aging.” Dr. Marsha Nunley explains why low testosterone in men deserves more attention and what men should understand about testosterone after 35, men’s hormones after 50, and long-term hormone wellness. 🎁 Claim your FREE 15-Minute Consultation with Dr. Marsha Nunley Use code: I'M TOO BUSY 🌐 www.marshanunleymd.com 📍 Connect with Dr. Marsha Nunley: 🌐 www.marshanunleymd.com 📸 @marshanunleymd 📍 Connect with Christina Flach: 🌐www.christinaflach.com 🌐 www.imtoobusytv.com 📸 @christinaflachmakeup ▶ @ImTooBusy | @ChristinaFlachMakeupArtist 💼 LinkedIn: Christina Flach 🎧 LISTEN TO THE I’M TOO BUSY! PODCAST Podbean: https://imtoobusy.podbean.com/page/2/ Apple Podcasts: https://podcasts.apple.com/us/podcast/season-2/id1834196477 Spotify: https://open.spotify.com/show/5AzPpRgOxWqZiaIXXwk7C3 iHeartRadio: https://www.iheart.com/podcast/53-im-too-busy-199014779/ ▶️ WATCH MORE INSPIRING EPISODES https://youtu.be/Y3p9DGdh6YQ https://youtu.be/PDrrZ_XL60o https://youtu.be/ooJp-tLanSs https://youtu.be/arwq7DsGmuk https://youtu.be/mKMvxz3JEhE https://youtu.be/jXIQEw-Y3DI 🔔 NEVER MISS AN UPDATE Subscribe: https://www.youtube.com/@imtoobusypodcast?sub_confirmation=1 📜 IMPORTANT INFORMATION Disclaimer: This content is intended for educational and informational purposes only and does not replace medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before making changes to your hormones, supplements, medications, or lifestyle. 💖 SPREAD THE LOVE If this episode helped you understand low testosterone in men, men’s hormone health, or testosterone after 35: Like this video Comment your biggest takeaway 🔔 Subscribe & turn on notifications Share with someone who needs to hear this conversation © I’m Too Busy! low testosterone in men, testosterone after 35, why men feel exhausted after 35, low testosterone warning signs, low testosterone symptoms, testosterone therapy, testosterone replacement therapy, men’s hormone health, hormone imbalance in men, low energy in men, brain fog in men, #LowTestosterone #TestosteroneAfter35 #MensHealth #MensHormones #TestosteroneTherapy #HormoneHealth #LowTestosteroneSymptoms #HormoneBalance #MensWellness #HealthyAging #BrainFog #LowEnergy #DHEA #HormoneReplacementTherapy #WellnessPodcast

What does it really take to become a successful young entrepreneur before 25? In this powerful episode of the I’m Too Busy Podcast, host Christina Flach sits down with Nikita, a 23 year old entrepreneur who has already built multiple successful businesses, scaled a company nationally, sold a business in under two years, and created a thriving luxury event planning empire. This inspiring entrepreneur interview dives deep into entrepreneurship, business growth, luxury hospitality, leadership, women in business, startup success, and the mindset behind building multiple businesses at a young age. If you are looking for motivation, business inspiration, startup advice, or real entrepreneurial success stories, this conversation is packed with valuable insights. Nikita shares how she started building nonprofit clinics as a teenager, opened a restaurant at 17, scaled luxury event spaces, bought and sold businesses, and became one of the most talked about young entrepreneurs in the hospitality and luxury events industry. She also opens up about overcoming criticism, handling pressure as a female entrepreneur, scaling companies, problem solving in business, and why taking action beats overthinking. In This Episode You’ll Discover: How this 23 year old entrepreneur built multiple businesses before 25 The mindset behind entrepreneurial success and business growth How young entrepreneurs can scale businesses faster Luxury event planning and hospitality business secrets How to buy, grow, and sell a business successfully Women in business and overcoming criticism as a young founder Why successful entrepreneurs focus on action instead of perfection The truth about startup success, leadership, and entrepreneurship How Nikita created unforgettable luxury experiences and events Business strategies for entrepreneurs, startups, and hospitality brands ⏱️ Chapters: 00:48 How Nikita Built Multiple Businesses Before 25 02:03 Entrepreneur Mindset and Business Confidence 04:11 Why Taking Action Beats Overthinking 06:41 Building Nonprofit Clinics as a Teenager 07:42 Opening a Restaurant at 17 Years Old 12:06 Creating Unforgettable Luxury Experiences 15:39 The Wildest Luxury Event Ever Created 20:09 Hospitality Business and Profitability Secrets 22:54 Why Experiences Are the New Luxury 24:21 Luxury Wedding Trends and Private Events 33:41 Negotiation and Leadership in Business 36:05 Turning Around Struggling Businesses 40:05 What Failure Teaches Entrepreneurs 46:21 Nikita’s Future Business Expansion Plans 47:45 Rapid Fire Questions with Nikita 54:05 Biggest Fear, Motivation and Success Mindset This entrepreneur podcast episode is packed with inspiration for aspiring entrepreneurs, startup founders, and business owners. Whether you want to build a luxury brand, grow a startup, or succeed in hospitality, Nikita’s journey will motivate you to think bigger and take action. Nikita proves that age does not define success. Her story of entrepreneurship, luxury event planning, and business leadership is a powerful example of creativity, resilience, and ambition. 📲 Connect with Nikita: Instagram: https://www.instagram.com/nikita Instagram: https://www.instagram.com/eriasausalito Eria Events: https://eriaevents.co/eria/tickets 📲 Connect with Christina Flach: Website: https://imtoobusytv.com Instagram: https://www.instagram.com/christinaflachmakeup YouTube: https://www.youtube.com/@imtoobusypodcast LISTEN TO THE PODCAST: Podbean: https://imtoobusy.podbean.com/page/2/ Apple Podcasts: https://podcasts.apple.com/us/podcast/season-2/id1834196477 Spotify: https://open.spotify.com/show/5AzPpRgOxWqZiaIXXwk7C3 iHeartRadio: https://www.iheart.com/podcast/53-im-too-busy-199014779/ WATCH MORE INSPIRING EPISODES: https://youtu.be/Y3p9DGdh6YQ https://youtu.be/PDrrZ_XL60o https://youtu.be/ooJp-tLanSs https://youtu.be/arwq7DsGmuk https://youtu.be/mKMvxz3JEhE https://youtu.be/jXIQEw-Y3DI 🔔 NEVER MISS AN UPDATE Subscribe: https://www.youtube.com/@imtoobusypodcast?sub_confirmation=1 💖 SPREAD THE LOVE If this entrepreneur interview inspired you: Like this video Comment your biggest entrepreneur takeaway 🔔 Subscribe and turn on notifications for more inspiring entrepreneur stories, startup success interviews, and luxury hospitality insights. 📜 IMPORTANT INFORMATION Disclaimer: This content is for informational and entertainment purposes only. Individual business experiences and results may vary. © I'm Too Busy young entrepreneur success, 23 year old entrepreneur, female entrepreneur success, luxury empire, entrepreneurship podcast, luxury event planning, hospitality business, startup success story, business leadership, women in business, luxury hospitality, successful young entrepreneur, #youngentrepreneur #entrepreneurship #businesssuccess #femaleentrepreneur #startupsuccess #luxuryevents #hospitalitybusiness #womeninbusiness #businesspodcast #leadership #youngbusinessowner #luxurylifestyle #eventplanning #motivation #successmindset

What does it really take to restart your life, trust the process, and chase an Olympic dream? In this inspiring episode, Katie Timmerman shares her unbelievable journey from college basketball to training for the 2028 Olympics with USA Team Handball. This powerful conversation dives deep into the Olympic mindset, mental toughness, resilience, discipline, and what it truly means to start over and believe in yourself. Katie Timmerman opens up about leaving behind a professional basketball career to pursue a completely new sport and how the Olympic mindset helped her overcome fear, doubt, setbacks, and uncertainty. From playing basketball for over 20 years to becoming a USA Team Handball athlete, Katie Timmerman proves that growth mindset, persistence, and hard work can completely transform your life. In this episode, you’ll discover: How Katie Timmerman developed an unstoppable Olympic mindset Why resilience and discipline matter more than talent The truth about starting over and chasing big dreams How mental toughness helps athletes push through fear and doubt Katie Timmerman’s daily training routine for the 2028 Olympics The mindset shift that changed Katie Timmerman’s entire life Why USA Team Handball is growing in America Powerful motivation for athletes, entrepreneurs, and dreamers ⏱️ Chapters: 00:00 Olympic Mindset and Katie Timmerman’s Inspiring Journey 00:31 Why Katie Timmerman Left Basketball for Team Handball 01:14 The Hardest Part of Starting Over as an Athlete 01:50 Playing Basketball in South Korea and Personal Growth 02:45 How Katie Timmerman Stays Focused on the 2028 Olympics 03:18 The Olympic Mindset That Helped Her Adapt Quickly 04:05 Trust the Process and Build Mental Toughness Daily 04:38 Overcoming Doubt While Chasing the Olympic Dream 05:45 Why Katie Timmerman Is Fully Focused on Handball 06:09 Olympic Training Routine and Athlete Discipline Habits 06:34 Resilience, Hard Work, and the Champion Mindset 06:58 Growing USA Team Handball and Inspiring New Athletes 07:53 Motivation for Athletes Who Feel Behind in Life 08:27 Katie Timmerman’s Dream Olympic Moment in Los Angeles 09:04 Rapid Fire Questions, Self Care, and Reset Habits 10:58 The Hardest Part About Olympic Training and Consistency 11:26 What Winning Really Means Beyond Sports and Competition 12:17 Advice for Young Athletes Chasing Big Dreams 13:31 The Reality of Pursuing the Olympic Dream Full Time 14:06 Final Motivation to Take the Leap and Trust Yourself Katie Timmerman’s story is more than a sports story. It’s a story about courage, personal growth, mental strength, and believing that it’s never too late to reinvent yourself. Whether you are an athlete, entrepreneur, student, or someone feeling stuck in life, this episode will motivate you to take the leap and trust your journey. If you are searching for motivation, Olympic mindset inspiration, athlete discipline, sports psychology, growth mindset strategies, resilience training, or success habits, this interview with Katie Timmerman is packed with valuable insights that can help transform your perspective and push you toward your goals. 🎥 Watch now and discover why Katie Timmerman’s Olympic mindset is inspiring people around the world. 🔗 LISTEN TO THE PODCAST: Podbean: https://imtoobusy.podbean.com/page/2/ Apple Podcasts: https://podcasts.apple.com/us/podcast/season-2/id1834196477 Spotify: https://open.spotify.com/show/5AzPpRgOxWqZiaIXXwk7C3 iHeartRadio: https://www.iheart.com/podcast/53-im-too-busy-199014779/ ▶️ WATCH MORE INSPIRING EPISODES: https://youtu.be/Y3p9DGdh6YQ https://youtu.be/PDrrZ_XL60o https://youtu.be/ooJp-tLanSs https://youtu.be/arwq7DsGmuk https://youtu.be/mKMvxz3JEhE https://youtu.be/jXIQEw-Y3DI 🔔 NEVER MISS AN UPDATE Subscribe: https://www.youtube.com/@imtoobusypodcast?sub_confirmation=1 📜 IMPORTANT INFORMATION Disclaimer: This content is for general informational purposes only. Always consult a qualified professional before making changes to your health or lifestyle. 💖 SPREAD THE LOVE If this episode inspired you: Like this video Share your biggest takeaway in the comments 🔔 Subscribe and turn on notifications katie timmerman, olympic mindset, olympic mindset secrets, olympic journey, athlete mindset, team handball, usa team handball, sports motivation, motivational interview, growth mindset, resilience mindset, mental toughness, trust the process, women in sports, olympics 2028, athlete discipline, inspirational athlete story, sports psychology, chasing dreams, success mindset, never give up motivation, handball olympics, female athlete inspiration, olympic training, athlete success habits, personal growth journey, motivation podcast, overcoming self doubt, #KatieTimmerman #Olympics #sports #women #TeamHandball #USAHandball #SportsMotivation #AthleteMindset #MentalToughness #GrowthMindset #WomenInSports #Olympics2028 #Resilience #SuccessMindset #nevergiveup #trust #InspirationalStory #SportsPsychology #motivation #christinaflach

Have you ever felt stuck, emotionally drained, or completely out of alignment with yourself? This powerful conversation explores why so many people feel emotionally stuck, disconnected, and trapped by subconscious fear patterns. If you’ve been struggling to trust your intuition, feeling disconnected from yourself, or constantly second guessing your decisions, this conversation will help you reconnect with your authentic self and finally gain clarity. Lizzi Cutler explains how intuition, emotional alignment, mindset shifts, and emotional awareness can help you break free from fear, overcome limiting beliefs, and create stronger relationships, healthier leadership, and a more aligned life. This episode dives deep into why so many people feel stuck, how childhood conditioning affects your confidence, and how learning to trust your intuition again can completely transform your mindset and future. In this episode, you’ll discover: How to trust your intuition again Why hidden fears keep you stuck The subconscious beliefs controlling your life How to rebuild self trust and confidence Why emotional healing and energy alignment matter Signs you are out of alignment with yourself How leaders can build aligned high performing teams Mindset shifts that improve clarity and decision making How intuition affects relationships, leadership, and success Why self awareness changes everything ⏱️ Chapters: 0:00 Why You Feel Stuck and Out of Alignment 0:32 Trust Your Intuition and Find Real Clarity 1:20 The Hidden Energy People Feel From You 2:03 Understanding Your Inner Dialogue and Patterns 3:12 How to Reconnect With Your Authentic Self 4:03 The First Step to Emotional Healing and Growth 4:54 Hidden Fears That Destroy Confidence and Self Trust 6:12 Feeling Burnt Out, Lost, and Emotionally Stuck 7:27 Lizzi Cutler’s Spiritual Awakening Story 8:21 How to Trust Your Intuition Again 10:14 Protecting Your Energy From Toxic Stress 11:31 Leadership, Alignment, and Building Better Teams 13:02 How Leaders Create High Performing Teams 14:02 Intuition Exercises for Better Decision Making 15:38 Why Most People Don’t Trust Themselves 17:13 Creating Aligned Teams and Company Culture 19:04 Using Intuition in Hiring and Leadership 24:39 Intuition vs Personality Assessments Explained 27:06 Social Media and Energy Drain Warning 28:13 What Every Leader Should Know About Purpose 29:41 The Truth About Intuition and Self Trust 30:32 What To Do When You Feel Lost or Unseen This conversation is filled with powerful insights about intuition, emotional healing, energy alignment, mindset transformation, self trust, clarity, confidence, leadership, and personal growth. If you want to stop overthinking, reconnect with yourself, and learn how to trust your intuition again, this episode is for you. Trust your intuition. Trust your intuition. Trust your intuition. Sometimes the answers you’re searching for are already inside you. CONNECT WITH CHRISTINA FLACH: Instagram: https://www.instagram.com/christinaflachmakeup Podcast: https://www.youtube.com/@imtoobusypodcast Website: https://www.christinaflach.com Podcast Website: https://www.imtoobusytv.com CONNECT WITH LIZZI CUTLER: Website: https://www.lizzicutler.com Discount Code: FLOW gives you 20% off a 1:1 Energy Alignment Session Instagram: https://www.instagram.com/lizzicutler LISTEN TO THE PODCAST: Podbean: https://imtoobusy.podbean.com/page/2/ Apple Podcasts: https://podcasts.apple.com/us/podcast/season-2/id1834196477 Spotify: https://open.spotify.com/show/5AzPpRgOxWqZiaIXXwk7C3 iHeartRadio: https://www.iheart.com/podcast/53-im-too-busy-199014779/ WATCH MORE INSPIRING EPISODES: https://youtu.be/Y3p9DGdh6YQ https://youtu.be/PDrrZ_XL60o https://youtu.be/ooJp-tLanSs https://youtu.be/arwq7DsGmuk https://youtu.be/mKMvxz3JEhE https://youtu.be/jXIQEw-Y3DI 🔔 NEVER MISS AN UPDATE Subscribe: https://www.youtube.com/@imtoobusypodcast?sub_confirmation=1 📜 IMPORTANT INFORMATION Disclaimer: This content is for general informational purposes only. Always consult a qualified professional before making changes to your health, mindset, wellness, or lifestyle. 💖 SPREAD THE LOVE If this episode inspired you: Like this video Comment your biggest intuition takeaway 🔔 Subscribe and turn on notifications trust your intuition, trust your intuition again, hidden fear, intuition healing, self trust, energy alignment, emotional healing, mindset shift, spiritual growth, self awareness, subconscious beliefs, inner healing, personal growth, confidence building, leadership mindset, emotional clarity, authentic self, overcoming fear, intuition and clarity, healing mindset, #selfcare #mindset #leadership #selflove #intuition #energy #mindsetshift #emotionalhealing #personalgrowth #innerhealing #spiritualgrowth #confidence #leadership #healingjourney #fear #wellnesspodcast #christinaflach

What happens when someone suffers a cardiac arrest on a tennis court—and comes back to life? In this powerful episode of the I’m Too Busy Podcast, Murphy Jensen shares his real-life cardiac arrest survival story, near-death experience, and the emotional journey that followed. After collapsing during a tennis match and experiencing clinical death, Murphy Jensen was saved by CPR and an AED—an event that completely changed his life. This unforgettable conversation with Christina Flach explores: * What it feels like to die and come back to life * How CPR and AED saved his life * His near-death experience explained * Mental health, addiction recovery, and resilience * Finding purpose after surviving cardiac arrest Murphy Jensen’s story is a powerful reminder that life can change in seconds—and that healing, growth, and purpose are possible even after tragedy. ⏱️ Chapters: 00:00 Murphy Jensen cardiac arrest story begins 00:10 Died on a tennis court shocking survival moment 01:16 Life before the Murphy Jensen cardiac arrest story 02:31 Collapse on court sudden cardiac arrest event 03:07 CPR AED shocks and fight for survival 04:02 ICU coma and memory loss after cardiac arrest 05:39 Near death experience what Murphy Jensen saw 07:26 Miracle recovery after cardiac arrest survival 08:41 Spiritual awakening after cardiac arrest story 09:49 Living every day like it is the last 11:27 Humor after surviving cardiac arrest 14:14 Mental health advocacy and recovery journey 17:05 What caused Murphy Jensen cardiac arrest 20:47 Rehab recovery after cardiac arrest survivor 22:42 Healing mindset body mind and spirit recovery 25:04 Managing heart rhythm after cardiac arrest 27:01 Gratitude after surviving sudden cardiac arrest 32:23 Life lessons from Murphy Jensen cardiac arrest story 35:03 Purpose after surviving cardiac arrest miracle story This inspiring Murphy Jensen cardiac arrest story is not just about survival. It is about meaning, faith, recovery, and living every day with intention after a life-changing medical crisis. 🌟 CONNECT WITH CHRISTINA FLACH: Instagram: https://www.instagram.com/christinaflachmakeup Podcast: https://www.instagram.com/imtoobusypodcast Website: https://www.christinaflach.com Podcast Website: https://www.imtoobusytv.com 🌟 CONNECT WITH MURPHY JENSEN Murphy Jensen Instagram: https://www.instagram.com/murphyjensen Website-https://www.gootterjensen.org/ Next Gen Mental Health Support - https://www.weconnecthealth.io/ ▶️ WATCH MORE INSPIRING EPISODES: https://youtu.be/Y3p9DGdh6YQ https://youtu.be/PDrrZ_XL60o https://youtu.be/ooJp-tLanSs https://youtu.be/arwq7DsGmuk https://youtu.be/mKMvxz3JEhE https://youtu.be/jXIQEw-Y3DI 🔔 NEVER MISS AN UPDATE Subscribe: https://www.youtube.com/@imtoobusypodcast?sub_confirmation=1 📜 IMPORTANT INFORMATION This content is for general informational purposes only. Always consult a qualified professional before making health or lifestyle decisions. 💖 SPREAD THE LOVE If this Murphy Jensen cardiac arrest story inspired you: Like the video Comment your biggest takeaway Subscribe and turn on notifications © I'm Too Busy murphy jensen cardiac arrest story, murphy jensen died on tennis court, murphy jensen miracle survival story, tennis player cardiac arrest survivor, french open champion murphy jensen interview, near death experience athlete story, sudden cardiac arrest tennis court, life after cardiac arrest recovery story, athlete mental health recovery journey, addiction recovery athlete interview, heart health awareness inspiration, inspirational survival story athlete, im too busy podcast ,murphy jensen, christina flach interview murphy jensen, purpose after near death experience story #tennis #death #sports #murphyjensen #hearthealth #miracle #life t #mentalhealth #inspirational #survival #christinaflach #ImTooBusyPodcast

What happens when someone suffers a cardiac arrest on a tennis court—and comes back to life? In this powerful episode of the I’m Too Busy Podcast, Murphy Jensen shares his real-life cardiac arrest survival story, near-death experience, and the emotional journey that followed. After collapsing during a tennis match and experiencing clinical death, Murphy Jensen was saved by CPR and an AED—an event that completely changed his life. This unforgettable conversation with Christina Flach explores: * What it feels like to die and come back to life * How CPR and AED saved his life * His near-death experience explained * Mental health, addiction recovery, and resilience * Finding purpose after surviving cardiac arrest Murphy Jensen’s story is a powerful reminder that life can change in seconds—and that healing, growth, and purpose are possible even after tragedy. ⏱️ Chapters: 00:00 Murphy Jensen cardiac arrest story begins 00:10 Died on a tennis court shocking survival moment 01:16 Life before the Murphy Jensen cardiac arrest story 02:31 Collapse on court sudden cardiac arrest event 03:07 CPR AED shocks and fight for survival 04:02 ICU coma and memory loss after cardiac arrest 05:39 Near death experience what Murphy Jensen saw 07:26 Miracle recovery after cardiac arrest survival 08:41 Spiritual awakening after cardiac arrest story 09:49 Living every day like it is the last 11:27 Humor after surviving cardiac arrest 14:14 Mental health advocacy and recovery journey 17:05 What caused Murphy Jensen cardiac arrest 20:47 Rehab recovery after cardiac arrest survivor 22:42 Healing mindset body mind and spirit recovery 25:04 Managing heart rhythm after cardiac arrest 27:01 Gratitude after surviving sudden cardiac arrest 32:23 Life lessons from Murphy Jensen cardiac arrest story 35:03 Purpose after surviving cardiac arrest miracle story This inspiring Murphy Jensen cardiac arrest story is not just about survival. It is about meaning, faith, recovery, and living every day with intention after a life-changing medical crisis. 🌟 CONNECT WITH CHRISTINA FLACH: Instagram: https://www.instagram.com/christinaflachmakeup Podcast: https://www.instagram.com/imtoobusypodcast Website: https://www.christinaflach.com Podcast Website: https://www.imtoobusytv.com 🌟 CONNECT WITH MURPHY JENSEN Murphy Jensen Instagram: https://www.instagram.com/murphyjensen Gooter-Jensen Foundation Next-Gen Mental Health Support ▶️ WATCH MORE INSPIRING EPISODES: https://youtu.be/Y3p9DGdh6YQ https://youtu.be/PDrrZ_XL60o https://youtu.be/ooJp-tLanSs https://youtu.be/arwq7DsGmuk https://youtu.be/mKMvxz3JEhE https://youtu.be/jXIQEw-Y3DI 🔔 NEVER MISS AN UPDATE Subscribe: https://www.youtube.com/@imtoobusypodcast?sub_confirmation=1 📜 IMPORTANT INFORMATION This content is for general informational purposes only. Always consult a qualified professional before making health or lifestyle decisions. 💖 SPREAD THE LOVE If this Murphy Jensen cardiac arrest story inspired you: Like the video Comment your biggest takeaway Subscribe and turn on notifications © I'm Too Busy murphy jensen cardiac arrest story, murphy jensen died on tennis court, murphy jensen miracle survival story, tennis player cardiac arrest survivor, french open champion murphy jensen interview, near death experience athlete story, sudden cardiac arrest tennis court, life after cardiac arrest recovery story, athlete mental health recovery journey, addiction recovery athlete interview, heart health awareness inspiration, inspirational survival story athlete, im too busy podcast murphy jensen, christina flach interview murphy jensen, purpose after near death experience story #MurphyJensen #MurphyJensenStory #CardiacArrestSurvivor #NearDeathExperience #TennisPlayerStory #HeartHealthAwareness #SuddenCardiacArrest #MiracleSurvivalStory #LifeAfterCardiacArrest #MentalHealthRecovery #AddictionRecoveryJourney #InspirationalAthlete #SurvivalStory #ChristinaFlachPodcast #ImTooBusyPodcast

Lauren Thompson Golf Channel host interview reveals the powerful career journey behind one of the most recognizable faces in live television. In this inspiring Lauren Thompson interview on the I’m Too Busy Podcast with Christina Flach, Lauren Thompson shares how she transitioned from studying nursing to becoming a Golf Channel host, how motherhood reshaped her priorities, and how she overcame burnout and perfectionism while building a successful media career. If you’re searching for a Lauren Thompson Golf Channel interview, Lauren Thompson career journey, or Lauren Thompson live TV host story, this conversation offers real insight into the mindset required to succeed in television, balance motherhood and career, and stay confident through industry changes and uncertainty. In this Lauren Thompson interview, you’ll discover: How Lauren Thompson joined Golf Channel What it’s like being pregnant on live TV Lessons from interviewing PGA legends like Gary Player How Lauren Thompson handled burnout in television Work life balance strategies for working moms Career advice for women in media and broadcasting ⏱️ Chapters: 00:00 Lauren Thompson Golf Channel interview intro 00:07 Career journey nursing to Golf Channel host 01:18 Why Lauren Thompson chose live TV career 02:26 How Lauren joined Golf Channel network 03:37 Interviews with PGA legends Gary Player insights 06:02 Biggest career leap in media and television 07:33 Life as a Golf Channel live TV host 08:30 Motherhood changed career priorities forever 09:27 Being pregnant on Golf Channel live TV 14:48 Handling pressure as a live TV presenter 19:02 Letting go of perfectionism in television career 21:34 Burnout recovery in Golf Channel career journey 22:50 Golf Channel relocation career turning point 25:00 Career advice Lauren Thompson wishes earlier 29:08 Best success mindset advice for women in media 31:06 Work life balance success Lauren Thompson interview This Lauren Thompson Golf Channel interview is perfect for anyone interested in live TV careers, women in media leadership, career pivots, success mindset, and building a meaningful life with purpose and balance. Watch this exclusive Lauren Thompson interview to learn how Lauren Thompson built her Golf Channel career, stayed resilient during industry transitions, and created a strong work life balance as a television host and mother. 💖 Connect with Christina Flach: Instagram: https://www.instagram.com/christinaflachmakeup Podcast Instagram: https://www.instagram.com/imtoobusypodcast Website: https://www.christinaflach.com Podcast Website: https://www.imtoobusytv.com 🔗 LISTEN TO THE PODCAST: Podbean: https://imtoobusy.podbean.com/page/2/ Apple Podcasts: https://podcasts.apple.com/us/podcast/season-2/id1834196477 Spotify: https://open.spotify.com/show/5AzPpRgOxWqZiaIXXwk7C3 iHeartRadio: https://www.iheart.com/podcast/53-im-too-busy-199014779/ ▶️ WATCH MORE INSPIRING EPISODES: https://youtu.be/Y3p9DGdh6YQ https://youtu.be/PDrrZ_XL60o https://youtu.be/ooJp-tLanSs https://youtu.be/arwq7DsGmuk https://youtu.be/mKMvxz3JEhE https://youtu.be/jXIQEw-Y3DI 🔔 NEVER MISS AN UPDATE Subscribe here: https://www.youtube.com/@imtoobusypodcast?sub_confirmation=1 📜 IMPORTANT INFORMATION Disclaimer: This content is for general informational purposes only. Always consult a qualified professional before making changes to your health or lifestyle. 💖 SPREAD THE LOVE If this Lauren Thompson Golf Channel interview inspired you: Like the video Comment your biggest takeaway from Lauren Thompson’s career journey 🔔 Subscribe for more interviews with inspiring women in media and leadership © I’m Too Busy lauren thompson golf channel interview, lauren thompson live tv host story, lauren thompson motherhood career balance, lauren thompson burnout interview, golf channel morning drive host interview, women in media career journey, live television presenter lifestyle, working mom success mindset, christina flach podcast interview, im too busy podcast episode, female tv host inspiration story, overcoming perfectionism women leaders, career change success media industry, balancing career and motherhood tips, motivational podcast women leaders #LaurenThompson #GolfChannelHost #LiveTVHost #WorkingMomLife #CareerJourney #WomenInMedia #MotherhoodAndCareer #BurnoutRecovery #ChristinaFlach #ImTooBusyPodcast #TVPresenterLife #SuccessMindset #WomenInLeadership #CareerChangeStory #PodcastInterview

What if everything you’ve been told about menopause health, women’s hormones, and hormone replacement therapy is wrong? In this eye-opening episode of I’m Too Busy TV, celebrity makeup artist Christina Flach interviews board-certified OBGYN Dr. Lizellen La Follette about the truth behind menopause health, perimenopause symptoms, hormone replacement therapy, vaginal dryness menopause, fertility myths, gut health, and healthy aging for women. If you're experiencing menopause symptoms, struggling with hormone imbalance, worried about hormone replacement therapy safety, or dealing with vaginal dryness menopause, this conversation explains what most doctors never clearly tell women about midlife women health and long-term wellness. Understanding menopause health and women’s hormones can help improve energy, confidence, metabolism, intimacy, and longevity. This expert discussion reveals how women can take control of their health during perimenopause, menopause, and beyond. ✨ In this episode you’ll learn: the biggest menopause myths women still believe truth about hormone replacement therapy and cancer fears causes of vaginal dryness menopause and treatment options how women’s hormones affect aging and longevity gut health menopause connection explained fertility myths women should stop believing how to protect bone density during menopause health changes daily habits that improve midlife women health naturally sexual health changes during menopause and how to manage them ⏱ Chapters: 00:00 Introduction to menopause health and women’s hormones 01:07 Why menopause health impacts confidence and relationships 04:22 Sexual wellness and intimacy during menopause health changes 06:18 Truth about women’s hormones after menopause 07:14 Hormone replacement therapy myths explained 08:44 Midlife women health and longevity strategies 09:05 Gut health menopause connection revealed 11:44 Exercise for menopause health and bone density 15:00 Daily habits to improve midlife women health 19:24 Fertility myths women still believe today 24:45 Causes of vaginal dryness menopause explained 27:54 Laser treatment for vaginal dryness menopause 32:00 Hormone testing and menopause symptoms clarity 47:36 Biggest menopause health misconceptions today 51:23 One habit every woman needs for healthy aging after menopause Whether you are entering perimenopause, already experiencing menopause symptoms, or planning ahead for better menopause health, this expert interview will help you understand women’s hormones, hormone replacement therapy, and healthy aging strategies for women. Knowledge about menopause health is power and every woman deserves accurate information about her hormones and body. 👩‍⚕️ About Dr. Lizellen La Follette: Dr. Lizellen La Follette is a board-certified OBGYN specializing in menopause health, women’s hormones, reproductive longevity, hormone replacement therapy, and midlife women health innovation. 📍 Lizellen La Follette, M.D., Inc. 599 Sir Francis Drake Blvd, Suite 301 Greenbrae, California 94904, USA Learn more about her work in menopause medicine, hormone health, and women’s longevity care. 💄 CONNECT WITH CHRISTINA FLACH: Website: www.ChristinaFlach.com Watch more episodes: www.ImTooBusyTV.com Instagram: @christinaflachmakeup @imtoobusytv Book Christina: Celebrity Makeup Artist San Francisco Bay Area 🔗 LISTEN TO THE PODCAST: Podbean: https://imtoobusy.podbean.com/page/2/ Apple Podcasts: https://podcasts.apple.com/us/podcast/season-2/id1834196477 Spotify: https://open.spotify.com/show/5AzPpRgOxWqZiaIXXwk7C3 iHeartRadio: https://www.iheart.com/podcast/53-im-too-busy-199014779/ ▶️ WATCH MORE INSPIRING EPISODES: https://youtu.be/Y3p9DGdh6YQ https://youtu.be/PDrrZ_XL60o https://youtu.be/ooJp-tLanSs https://youtu.be/arwq7DsGmuk https://youtu.be/mKMvxz3JEhE https://youtu.be/jXIQEw-Y3DI 🔔 NEVER MISS AN UPDATE Subscribe: https://www.youtube.com/@imtoobusypodcast?sub_confirmation=1 💖 SPREAD THE LOVE If this episode helped you better understand menopause health, women’s hormones, or hormone replacement therapy: Like the video Comment your biggest takeaway Subscribe for more expert conversations 📜 IMPORTANT INFORMATION Disclaimer This content is for educational purposes only and does not replace professional medical advice. Always consult a qualified healthcare provider before making decisions about menopause health, hormone replacement therapy, or treatment options. © I'm Too Busy menopause truth doctors never tell, menopause health women, women hormones menopause, hormone replacement therapy safety, perimenopause symptoms women, vaginal dryness menopause treatment, midlife women health tips, healthy aging for women, menopause expert interview, menopause myths explained, #women #health #leadership #wellness #womenshormones #hormonereplacementtherapy #perimenopause #midlifewomen #agingwell #menopausesymptoms #womenswellness #healthyaging #menopause

Are your menopause hormones affecting your heart, brain, sleep, mood, and energy without you realizing it? In this powerful episode of I’m Too Busy TV, celebrity beauty expert Christina Flach sits down with board-certified hormone specialist Dr. Marsha Nunley to reveal the truth about menopause hormone therapy, hormone imbalance in women, and why women over 40 should never ignore menopause symptoms. Many women are told menopause symptoms are just part of aging. But untreated hormone imbalance in women can increase women heart disease risk, brain fog, fatigue, anxiety, sleep problems, and low libido. This episode explains how menopause hormone therapy supports women hormone health and protects long-term wellness. If you are experiencing perimenopause symptoms, menopause symptoms, or hormone imbalance after 40, this interview explains how bioidentical hormone therapy can restore energy, improve sleep, balance mood, and support cardiovascular health naturally. ✨ In this episode, you’ll discover: early warning signs of hormone imbalance in women how menopause hormone therapy improves sleep and energy why women heart disease risk increases after menopause how hormones affect brain fog and memory decline the connection between gut health and glowing skin how menopause hormone therapy supports intimacy and mood why hormone testing during perimenopause is critical the cardiovascular test every woman over 40 should consider ⏱ Chapters: 00:00 menopause hormone therapy truth every woman over 40 must know 01:12 what menopause hormone therapy really does to women health 03:05 early menopause symptoms and hormone imbalance in women 10:06 brain fog menopause causes and hormone balance solutions 15:02 low energy after 40 hormone imbalance warning signs 17:20 bioidentical menopause hormone therapy how it works 19:44 hormone testing during perimenopause why it matters 22:08 menopause hormone therapy for mood anxiety and confidence 24:36 gut health skin glow and menopause hormone connection 27:10 cardiovascular screening women over 40 should not skip 31:00 menopause hormone therapy expert advice final takeaways Dr. Marsha Nunley explains why menopause hormone therapy during perimenopause (ages 45–55) is one of the most important steps women can take to protect their brain health, hormone balance, and heart health. Understanding menopause hormone therapy can help women prevent long-term hormone imbalance symptoms and improve vitality, confidence, and overall women wellness after 40. If you’ve been told “this is normal aging,” this episode may change how you think about menopause hormone therapy forever. 💬 Watch now to learn how menopause hormone therapy supports women hormone health, reduces women heart disease risk, improves sleep during menopause, restores energy after 40, and helps balance hormones naturally. 🎁 EXCLUSIVE OFFER: Dr. Marsha Nunley is offering a complimentary 15-minute consultation for viewers of I’m Too Busy TV. Mention Christina Flach + I’m Too Busy when booking. CONNECT WITH DR. MARSHA NUNLEY: Official Website: Dr. Marsha Nunley Official Site CONNECT WITH CHRISTINA FLACH: Website: https://christinaflach.com Watch more episodes: https://imtoobusytv.com Instagram: https://www.instagram.com/christinaflachmakeup/ Instagram: https://www.instagram.com/imtoobusytv/ TikTok: https://www.tiktok.com/@im.too.busy5 TikTok: https://www.tiktok.com/@christina.flach 🎧 Listen to the Podcast: Podbean: https://imtoobusy.podbean.com/page/2/ Apple Podcasts: https://podcasts.apple.com/us/podcast/season-2/id1834196477 Spotify: https://open.spotify.com/show/5AzPpRgOxWqZiaIXXwk7C3 iHeartRadio: https://www.iheart.com/podcast/53-im-too-busy-199014779/ ▶️ Watch More Inspiring Episodes: https://youtu.be/Y3p9DGdh6YQ https://youtu.be/PDrrZ_XL60o https://youtu.be/ooJp-tLanSs https://youtu.be/arwq7DsGmuk https://youtu.be/mKMvxz3JEhE https://youtu.be/jXIQEw-Y3DI 🔔 Never Miss an Episode Subscribe here: https://www.youtube.com/@imtoobusypodcast?sub_confirmation=1 📜 Important Information Disclaimer This content is for general informational purposes only and is not medical advice. Always consult a qualified healthcare professional before making changes to your health or treatment plan. 💖 Spread the Love If this episode helped you understand menopause hormone therapy and hormone imbalance in women: Like the video 👍 Comment your biggest takeaway Subscribe and turn on notifications menopause hormone therapy, hormone imbalance in women, menopause symptoms relief, perimenopause symptoms, women hormones after 40, bioidentical hormone therapy, hormone replacement therapy women, menopause and heart disease risk, menopause brain fog solutions, menopause sleep problems treatment, #menopausehormonetherapy #womenover40health #hormoneimbalanceinwomen #perimenopausesymptoms #menopausesymptoms #bioidenticalhormonetherapy #hormonereplacementtherapy #womenhormonehealth #menopausewellness #brainfogmenopause #sleepduringmenopause

Melanie Friedman is redefining womens golf apparel through her breakthrough brand Crossover Golf in this inspiring interview on the I’m Too Busy Podcast with Christina Flach. She shares how her luxury fashion training at Parsons and Central Saint Martins helped her create womens golf apparel that blends confidence, performance, and everyday versatility. In this conversation, Melanie Friedman explains how crossover golf apparel is transforming the future of womens golf apparel by combining couture craftsmanship with stretch tailoring, breathable fabrics, and stain-resistant materials designed for both the course and modern lifestyle. She also discusses why traditional womens golf apparel underserved female athletes—and how her designs are changing that reality. Melanie shares insights from working with Louis Vuitton mentors, designing couture pieces worn by Bella Hadid, launching Crossover Golf at the PGA Show, and building a luxury womens golf apparel brand trusted by female golfers worldwide. This episode is perfect for anyone interested in luxury golf clothing for women, fashion innovation, female entrepreneurship, and performance lifestyle apparel that transitions seamlessly from sport to daily life. ✨ In this episode you will discover: Why womens golf apparel needed innovation How crossover golf apparel blends luxury and performance Melanie Friedman’s journey from Parsons to PGA Show success The future of womens golf apparel and lifestyle golf fashion How crossover golf apparel supports women on and off the course Why inclusive sizing matters in womens golf apparel The inspiration behind the Crossover Golf brand ⏱️ Chapters: 00:00 Introduction to womens golf apparel innovation 00:48 Melanie Friedman and crossover golf apparel vision 01:30 From Parsons to womens golf apparel design leadership 03:41 Louis Vuitton mentorship shaping luxury golf fashion 06:26 Couture craftsmanship meets performance golf apparel 09:18 Why womens golf apparel needed a transformation 10:46 Ending shrink it and pink it in womens golf apparel 11:49 Crossover golf apparel from course to everyday lifestyle 12:54 Travel friendly stain resistant womens golf apparel 15:31 PGA Show launch of crossover golf apparel brand 16:59 Golf Channel feature for womens golf apparel innovation 18:35 Performance meets luxury womens golf apparel explained 20:03 Sustainable fabrics in crossover golf apparel 21:35 Inclusive sizing in modern womens golf apparel 23:14 Challenges building a womens golf apparel brand 26:02 Breakthrough moments for crossover golf apparel success 32:40 Fixing problems in traditional womens golf apparel 41:24 Stretch tailoring redefining womens golf apparel future 47:21 Confidence impact of crossover golf apparel for women 54:20 Future vision for womens golf apparel worldwide Watch now to discover how crossover golf apparel is transforming womens golf apparel forever. Connect with Christina Flach: Instagram: https://www.instagram.com/christinaflachmakeup Podcast: https://www.instagram.com/imtoobusypodcast Website: https://www.christinaflach.com Podcast Website: https://www.imtoobusytv.com Connect with Melanie Friedman Instagram: https://www.instgram.com/crossovergolf Website: https://www.crossover-golf.com 🔗 LISTEN TO THE PODCAST: Podbean: https://imtoobusy.podbean.com/page/2/ Apple Podcasts: https://podcasts.apple.com/us/podcast/season-2/id1834196477 Spotify: https://open.spotify.com/show/5AzPpRgOxWqZiaIXXwk7C3 iHeartRadio: https://www.iheart.com/podcast/53-im-too-busy-199014779/ ▶️ WATCH MORE INSPIRING EPISODES: https://youtu.be/Y3p9DGdh6YQ https://youtu.be/PDrrZ_XL60o https://youtu.be/ooJp-tLanSs https://youtu.be/arwq7DsGmuk https://youtu.be/mKMvxz3JEhE https://youtu.be/jXIQEw-Y3DI 🔔 NEVER MISS AN UPDATE Subscribe: https://www.youtube.com/@imtoobusypodcast?sub_confirmation=1 📜 IMPORTANT INFORMATION Disclaimer This content is for general informational purposes only. Always consult a qualified professional before making changes to your health or lifestyle. 💖 SPREAD THE LOVE If this episode inspired you Like the video Comment your biggest takeaway about womens golf apparel innovation 🔔 Subscribe and turn on notifications © I'm Too Busy womens golf apparel, luxury womens golf apparel, crossover golf apparel, melanie friedman crossover golf, womens golf fashion designer, performance golf clothing women, couture golf apparel women, stylish womens golf outfits, modern golf apparel women, female entrepreneur fashion brand, inclusive womens golf apparel, stain resistant golf clothing women, stretch, golf lifestyle clothing women, premium womens golf wear, golf fashion innovation women, designer golf apparel women #womensgolfapparel #luxurygolfapparel #crossovergolf #melaniefriedman #golffashionwomen #golfstylewomen #femaleentrepreneur #womeningolf #luxurysportswear #golfwearwomen #performancefashion #modernwomensfashion #couturegolf #golfoutfitswomen #golfbrand #fashioninnovation #golfpodcast #christinaflach

Are you struggling with burnout, low energy, or leadership confidence? In this powerful conversation, executive coach Steph Saffer explains how high performers overcome burnout, rebuild leadership confidence, and improve leadership performance using energy optimization, emotional intelligence, and self awareness If you want stronger leadership performance, higher confidence, and sustainable energy as a leader, this interview reveals practical strategies used by executives and entrepreneurs to fix burnout fast and lead with clarity, presence, and influence. Steph Saffer shares how leadership performance depends on emotional intelligence, mindset shifts, confidence habits, and energy management. You will learn why burnout destroys leadership performance and how high performers restore leadership confidence by improving sleep, nutrition, focus, and intentional recovery habits. This episode explores how self awareness strengthens leadership performance, how emotional intelligence improves leadership confidence, and why energy optimization is the foundation of high performance leadership. If you want to fix burnout and improve leadership performance, these strategies will help you lead with clarity and confidence again. You will also discover why impostor syndrome blocks leadership confidence, how perfectionism reduces leadership performance, and how executive coaching helps leaders protect their energy while increasing influence and impact. Watch now to learn how to fix burnout, rebuild leadership confidence, and unlock high performance leadership with Steph Saffer. ✨ In this episode you will learn: how high performers fix burnout how to improve leadership performance how emotional intelligence strengthens leadership how self awareness builds leadership confidence daily habits that increase executive energy mindset shifts that eliminate impostor syndrome leadership strategies used by top executives ⏱️ Chapters: 00:00 Introduction to fixing burnout and leadership energy 01:12 Meet Steph Saffer and her high performance background 02:48 Why high performers experience burnout more often 04:25 Hidden signs of burnout leaders ignore 06:10 The mindset shift to fix burnout fast 08:02 How to build confidence during stressful seasons 10:14 Reconnecting with purpose and motivation 12:06 Energy management habits for entrepreneurs 14:18 Why confidence and clarity are connected 16:05 Nervous system regulation for leaders 18:11 Practical steps to lead with energy daily 20:07 Breaking the cycle of overwork and exhaustion 22:14 Sustainable success without burnout 24:03 Confidence building routines that actually work 26:10 Protecting mental energy while growing a business 🎧 Listen to the Podcast: Podbean: https://imtoobusy.podbean.com/page/2/ Apple Podcasts: https://podcasts.apple.com/us/podcast/season-2/id1834196477 Spotify: https://open.spotify.com/show/5AzPpRgOxWqZiaIXXwk7C3 iHeartRadio: https://www.iheart.com/podcast/53-im-too-busy-199014779/ ▶️ Watch More Inspiring Episodes: https://youtu.be/Y3p9DGdh6YQ https://youtu.be/PDrrZ_XL60o https://youtu.be/ooJp-tLanSs https://youtu.be/arwq7DsGmuk https://youtu.be/mKMvxz3JEhE https://youtu.be/jXIQEw-Y3DI 🔔 Never Miss an Update Subscribe here: https://www.youtube.com/@imtoobusypodcast?sub_confirmation=1 📜 Important Information Disclaimer This content is for general informational purposes only. Always consult a qualified professional before making changes to your health or lifestyle. 💖 Spread the Love If this episode inspired you: Like the video Share your biggest leadership takeaway in the comments Subscribe for more conversations about confidence, wellness, energy, and success © I’m Too Busy burnout leadership recovery, fix burnout fast, leadership confidence building, lead with energy daily, high performer burnout solution, overcome leadership burnout, entrepreneur burnout recovery, energy management for leaders, confidence mindset training, mental resilience for executives, productivity without burnout strategies, restore leadership motivation, executive burnout prevention, business leadership mindset, confidence habits for leaders, emotional resilience leadership, steph saffer interview, leadership wellness strategies, im too busy podcast leadership episode, christina flach podcast interview #burnoutrecovery #leadershipconfidence #leadwithenergy #fixburnoutfast #highperformerburnout #entrepreneurmindset #mentalresilience #confidencebuilding #productivitywithoutburnout #energymanagement #leadershipmindset #businessleadershiptips #selfleadership #executiveperformance #imtoobusypodcast #christinaflach #stephsaffer #womeninleadership #successmindset

Will AI replace soldiers in the future of war? Marine Corps leader Mike LeBlanc reveals how AI is transforming warfare, military strategy, and global security. This powerful conversation explores whether AI replacing soldiers is already happening and what AI warfare, military robots, and autonomous drones in combat mean for global security. In this eye-opening episode of I’m Too Busy, host Christina Flach speaks with former Marine Corps Major and tech leader Mike LeBlanc about the real future of war and how AI replacing soldiers, AI warfare strategy, and robot soldiers technology are transforming modern battlefields faster than most people realize. If you’ve been wondering whether AI will replace soldiers, how autonomous drones in combat work, and what military robotics and artificial intelligence warfare mean for humanity, this episode explains everything clearly and honestly. ✨ In this episode you will discover: Will AI replace soldiers in future warfare How AI warfare and military robots are already changing combat The rise of autonomous drones in combat decision making Ethical risks of artificial intelligence warfare systems Leadership lessons from military strategy to tech innovation How robotics and defense technology shape the future of war ⏱️ Chapters: 00:00 Will AI replace soldiers introduction to AI warfare future 01:12 Mike LeBlanc military background and leadership in combat 03:05 How AI warfare is changing modern battlefield strategy 05:18 Rise of autonomous drones in combat operations today 07:02 Military robots and artificial intelligence decision making 09:11 Ethical risks if AI replaces soldiers in future wars 11:24 Human judgment vs autonomous weapons in warfare 13:40 Future of war technology and robot soldiers explained 15:22 Defense innovation shaping global military security 17:08 Leadership lessons from military strategy and tech 18:55 Can AI replace soldiers completely in future warfare 20:14 Final thoughts on AI warfare and future battlefield reality This conversation reveals why AI replacing soldiers, AI warfare technology, and robot soldiers in modern warfare are no longer science fiction. The future of war is being built right now. If you are interested in future of war technology, military AI systems, autonomous weapons, or leadership under pressure in defense innovation, this discussion will give you rare insider insight. 👉 Subscribe for more conversations on leadership, technology, wellness, and success: https://www.christinaflach.com 💬 Do you think AI will replace soldiers completely in the future of war? Share your thoughts below. 🎧 LISTEN TO THE PODCAST: Podbean: https://imtoobusy.podbean.com/page/2/ Apple Podcasts: https://podcasts.apple.com/us/podcast/season-2/id1834196477 Spotify: https://open.spotify.com/show/5AzPpRgOxWqZiaIXXwk7C3 iHeartRadio: https://www.iheart.com/podcast/53-im-too-busy-199014779/ ▶️ WATCH MORE INSPIRING EPISODES: https://youtu.be/Y3p9DGdh6YQ https://youtu.be/PDrrZ_XL60o https://youtu.be/ooJp-tLanSs https://youtu.be/arwq7DsGmuk https://youtu.be/mKMvxz3JEhE https://youtu.be/jXIQEw-Y3DI 🔔 NEVER MISS AN UPDATE Subscribe: https://www.youtube.com/@imtoobusypodcast?sub_confirmation=1 📜 IMPORTANT INFORMATION Disclaimer This content is for general informational purposes only. Always consult a qualified professional before making changes to your health or lifestyle. 💖 SPREAD THE LOVE If this episode about AI warfare, military robots, and the future of soldiers inspired you: Like the video Comment your thoughts on whether AI will replace soldiers Subscribe for more conversations about innovation, leadership, and future technology © I'm Too Busy will ai replace soldiers, future of war ai, ai warfare explained, military robots future, autonomous drones warfare, artificial intelligence battlefield, robot soldiers future, defense technology ai, ai defense systems, autonomous weapons systems, modern warfare technology, ai in military strategy, ethics of ai warfare, human vs ai soldiers, leadership under pressure military, future battlefield robots, global security technology, marine corps leadership lessons, mike leblanc interview, future war artificial intelligence #WillAIReplaceSoldiers #FutureOfWar #AIWarfare #MilitaryRobots #AutonomousDrones #DefenseTechnology #ArtificialIntelligence #FutureBattlefield #RobotSoldiers #MilitaryInnovation #WarTechnology #AIDefenseSystems #GlobalSecurity #LeadershipUnderPressure #ModernWarfare #AutonomousWeapons #TechInDefense #FutureMilitary #MikeLeBlanc #ImTooBusyPodcast

In this powerful episode of I’m Too Busy, host Christina Flach ,Robotics founder Sankaet Pathak explains how AI and humanoid robots could transform the future of work, defense technology, and global infrastructure. Sankaet Pathak shares deep insights into fintech innovation, the future of money, and how fintech startups are transforming global financial infrastructure. As a fintech founder and entrepreneur, Sankaet explains how fintech innovation is reshaping the future of money, enabling businesses and developers to build scalable financial technology platforms that move money faster, smarter, and more securely. Throughout this conversation, Sankaet discusses the real challenges behind fintech startups, venture capital, and building billion dollar companies. If you are interested in fintech innovation, fintech startups, venture capital, or the future of money, this episode provides valuable insights into how modern fintech companies are disrupting traditional finance. Christina Flach and Sankaet Pathak also explore the mindset required to build billion dollar companies, the importance of innovation in fintech startups, and how the future of money will continue to evolve through financial technology. This episode is a must-watch for entrepreneurs, founders, investors, and anyone curious about fintech innovation, fintech startups, venture capital, and the future of money. Topics discussed in this episode: The future of money and fintech innovation How fintech startups are disrupting traditional banking Lessons from building billion dollar companies Venture capital and scaling fintech startups Financial technology innovation and digital finance infrastructure Entrepreneurship in the fintech industry ⏱️ Chapters: 00:00 Introduction to AI, robotics, and the future of humanoid robotics 00:28 Meet robotics founder Sankaet Pathak 01:15 Sankaet Pathak’s journey into robotics and technology 03:18 Early work in computer vision and engineering innovation 06:12 Building his first fintech and technology startup 08:16 Why humanoid robotics is the future of technology 10:23 Vision for democratizing robotics and autonomous robots 12:11 How humanoid robots can transform manufacturing and defense 16:26 Industries that will adopt robotics first 18:23 Responsible innovation in AI and robotics 21:45 The future of AI robotics and cities of the future 24:50 The engineering challenges of building humanoid robots 31:03 Robotics in military logistics and industrial automation 35:24 Humans vs robots: what AI cannot replace 40:32 How humanoid robotics could reshape the global economy 56:07 Final thoughts on robotics innovation and the future of AI About Sankaet Pathak: Sankaet Pathak is a fintech entrepreneur and visionary known for building groundbreaking financial technology companies focused on improving global financial infrastructure. His work in fintech innovation continues to shape the future of money, enabling fintech startups and developers to create scalable solutions for the modern digital economy. 🎧 LISTEN TO THE PODCAST: Podbean: https://imtoobusy.podbean.com/page/2/ Apple Podcasts: https://podcasts.apple.com/us/podcast/season-2/id1834196477 Spotify: https://open.spotify.com/show/5AzPpRgOxWqZiaIXXwk7C3 iHeartRadio: https://www.iheart.com/podcast/53-im-too-busy-199014779/ ▶️ WATCH MORE INSPIRING EPISODES: https://youtu.be/Y3p9DGdh6YQ https://youtu.be/PDrrZ_XL60o https://youtu.be/ooJp-tLanSs https://youtu.be/arwq7DsGmuk https://youtu.be/mKMvxz3JEhE https://youtu.be/jXIQEw-Y3DI 🔔 NEVER MISS AN UPDATE Subscribe: https://www.youtube.com/@imtoobusypodcast?sub_confirmation=1 📜 IMPORTANT INFORMATION Disclaimer This content is for general informational purposes only. Always consult a qualified professional before making changes to your health or lifestyle. 💖 SPREAD THE LOVE If this episode inspired you 👍 Like the video 💬 Comment your biggest takeaway from the conversation 🔔 Subscribe and turn on notifications © I'm Too Busy fintech visionary, sankaet pathak fintech, future of money fintech, fintech innovation technology, fintech startups growth, financial technology industry, digital payments future, fintech entrepreneur story, venture capital startups, startup founder insights, fintech infrastructure technology, fintech industry trends, future of finance innovation, fintech business strategy, building fintech companies, startup leadership lessons, digital finance transformation, fintech ecosystem growth, technology startups innovation, fintech podcast interview #fintech #futureofmoney #fintechinnovation #sankaetpathak #fintechstartups #financialtechnology #digitalfinance #fintechentrepreneur #techstartups #venturecapital #startupfounder #fintechpodcast #digitalpayments #futureoffinance #startupinnovation #fintechindustry #businesspodcast #entrepreneurship #startupgrowth #fintechleaders

In this fascinating conversation, Mike LeBlanc explains how military leadership and decision making under pressure shaped his career from leading troops in combat against ISIS to building advanced AI robotics and defense technology companies. His experience shows how military leadership principles, rapid decision making, and disciplined leadership mindset translate directly into entrepreneurship and innovation. Mike LeBlanc shares powerful stories from the battlefield and explains why decision making under pressure is the most important leadership skill in both war and business. He also reveals how military leadership training, leadership discipline, and rapid decision making helped him build successful robotics startups after graduating from Harvard Business School. The conversation dives deep into the future of AI warfare, robotics, autonomous defense systems, and artificial intelligence in national security. Mike LeBlanc discusses how AI warfare, robotics technology, and defense innovation are transforming global security and reshaping the future of warfare. If you are interested in military leadership, leadership mindset, AI warfare, robotics startups, defense technology, entrepreneurship, and decision making under pressure, this episode delivers powerful insights from someone who has led troops in combat and built companies in Silicon Valley. This episode explores: Military leadership lessons from a Marine Corps combat officer Why decision making under pressure defines great leaders How military leadership translates into startup success The future of AI warfare and robotics technology How artificial intelligence is shaping global security Leadership discipline, productivity habits, and mindset ⏱️ Chapters: 00:00 Introduction to Marine Corps Leadership and AI Warfare 01:10 Mike LeBlanc’s Military Leadership Journey 03:05 Combat Leadership Lessons from the Marine Corps 05:12 Decision Making Under Pressure in Combat 07:25 Leadership Mindset for High Performance 09:18 Transition from Military Leadership to Startup Founder 15:35 Leadership Decision Making in War and Business 17:10 Jeff Bezos One Way vs Two Way Door Decisions 19:00 Entrepreneurship Lessons from Military Leadership 21:05 Balancing Family Life, Discipline, and Success 22:40 Rapid Fire Leadership and Productivity Habits 24:00 Final Advice on Leadership, AI Innovation, and Success Mike also shares rapid-fire insights about discipline, leadership mindset, success habits, entrepreneurship, and personal growth, offering valuable lessons for leaders, entrepreneurs, and innovators. If you want to understand military leadership, AI warfare, robotics innovation, decision making under pressure, and leadership success, this conversation is packed with powerful insights. Subscribe for more conversations with extraordinary leaders in business, technology, leadership, and innovation. 🎙 Host: Christina Flach: Celebrity Makeup Artist, Beauty Expert, and Founder of ITB Brands 🔗 CONNECT WITH MIKE LEBLANC: Co-Founder Foundation Future Industries Former Co-Founder Cobalt Robotics Follow Mike’s work in AI warfare, robotics technology, defense innovation, and entrepreneurship. 💬 CONNECT WITH CHRISTINA FLACH: Instagram: https://www.instagram.com/christinaflachmakeup https://www.instagram.com/imtoobusytv Podcast: https://www.youtube.com/@imtoobusy Website: https://christinaflach.com Beauty Brand: https://prettygirlmakeup.com Linktree: https://linktr.ee/christinaflach 🔗 LISTEN TO THE PODCAST: Podbean: https://imtoobusy.podbean.com/page/2/ Apple Podcasts: https://podcasts.apple.com/us/podcast/season-2/id1834196477 Spotify: https://open.spotify.com/show/5AzPpRgOxWqZiaIXXwk7C3 iHeartRadio: https://www.iheart.com/podcast/53-im-too-busy-199014779/ ▶️ WATCH MORE INSPIRING EPISODES: https://youtu.be/Y3p9DGdh6YQ https://youtu.be/PDrrZ_XL60o https://youtu.be/ooJp-tLanSs https://youtu.be/arwq7DsGmuk https://youtu.be/mKMvxz3JEhE https://youtu.be/jXIQEw-Y3DI 🔔 NEVER MISS AN UPDATE Subscribe: https://www.youtube.com/@imtoobusypodcast?sub_confirmation=1 📜 IMPORTANT INFORMATION Disclaimer This content is for general informational purposes only. Always consult a qualified professional before making changes to your health or lifestyle. 💖 SPREAD THE LOVE If this episode inspired you: Like the video Comment your biggest leadership takeaway Subscribe and turn on notifications marine leadership, combat leadership, ai warfare, mike leblanc, military leadership lessons, leadership under pressure, decision making leadership, marine corps leadership, leadership mindset, military strategy, ai defense technology, robotics defense technology, leadership and entrepreneurship, #marineleadership #combatleadership #aiwarfare #militaryleadership #leadershipmindset #decisionmaking #defensetechnology #roboticsinnovation #artificialintelligence #militarystrategy #startupsuccess #entrepreneurship #leadershiplessons #futureofwarfare #nationalsecurity #highperformanceleaders

Why do Team USA athletes struggle financially while competing at the highest level in the world? In this powerful episode of I’m Too Busy, Christina Flach sits down with Shane Fisher, Olympic caliber U.S. bobsled athlete and founder of the American Paragons Foundation, to expose the shocking financial struggles of Team USA athletes and the Olympic athlete funding crisis in America. The financial struggles of Team USA athletes are rarely discussed. Many Olympic hopefuls face over $30,000 to $40,000 per year in training costs, limited government support, Olympic sponsorship restrictions, and strict Olympic blackout rules that make it nearly impossible to monetize their success. The cost of training for the Olympics continues to rise, yet many athletes earn less than $15,000 annually. This episode breaks down: Why Team USA athletes struggle financially The real cost of training for the Olympics How Olympic sponsorship rules block income opportunities Why many Olympians are not paid by the government The emotional toll of financial stress on elite performance Why 50 percent of elite athletes quietly quit ⏱️ Chapters: 00:00 Introduction – Olympic Athlete Financial Struggles 02:15 The Reality of Making Team USA 05:40 Why Sponsors Don’t Support Olympic Athletes 09:30 The True Cost of Training for the Olympics 13:10 Sacrifices Behind the Olympic Dream 17:45 Financial Stress & Performance Impact 22:30 Do Olympians Get Paid? 27:10 Why 50% of Elite Athletes Quit 31:50 Government Funding vs Privatized System 36:20 Olympic Sponsorship Blackout Rules Explained 41:30 Creating the American Paragons Foundation 47:00 How the Foundation Supports Team USA Athletes Shane shares how the financial struggles of Team USA athletes nearly forced him to quit, how credit card debt becomes part of the Olympic journey, and how the American Paragons Foundation is creating real solutions to the Olympic athlete funding crisis. The American Paragons Foundation is helping Team USA athletes through employment matchmaking, entrepreneurial mentorship, media visibility, and targeted support programs so that talent, not privilege, determines who gets to compete. If you care about the future of Team USA, Olympic reform, and ending the financial struggles of Team USA athletes, this conversation will change how you see the Olympic dream. Subscribe for more conversations on performance, entrepreneurship, resilience, and systemic reform. Connect with Shane Fischer: Website: www.americanparagons.org Instagram: @ameticanparagonsfoundation 🔗 Connect with Christina Flach: Celebrity Makeup Artist • Beauty Expert • Host of I’m Too Busy Website: https://christinaflach.com Instagram: https://www.instagram.com/imtoobusytv 🔗 LISTEN TO THE PODCAST: Podbean: https://imtoobusy.podbean.com/page/2/ Apple Podcasts: https://podcasts.apple.com/us/podcast/season-2/id1834196477 Spotify: https://open.spotify.com/show/5AzPpRgOxWqZiaIXXwk7C3 iHeartRadio: https://www.iheart.com/podcast/53-im-too-busy-199014779/ ▶ Watch More Inspiring Episodes: https://youtu.be/Y3p9DGdh6YQ https://youtu.be/PDrrZ_XL60o https://youtu.be/ooJp-tLanSs https://youtu.be/arwq7DsGmuk https://youtu.be/mKMvxz3JEhE https://youtu.be/jXIQEw-Y3DI 🔔 Never Miss an Update Subscribe: https://www.youtube.com/@imtoobusypodcast?sub_confirmation=1 📜 Important Information Disclaimer This content is for general informational purposes only. Always consult a qualified professional before making changes to your health or lifestyle. 💖 Spread the Love If this episode inspired you: Like the video Comment your biggest takeaway Subscribe and turn on notifications © I’m Too Busy team usa athletes, olympic athlete financial struggles, why olympians go broke, olympic funding crisis, cost of olympic training, unpaid olympians usa, elite athlete money issues, olympic sponsorship rules, olympic blackout period, team usa financial support, american paragons foundation, underfunded olympic sports, athlete career sacrifice, financial stress in sports, olympic system reform, support team usa athletes, olympic training expenses, should olympians be paid, team usa sponsorship challenges, chasing olympic dreams #TeamUSAFunding #OlympicAthletes #OlympicDream #SupportOlympians #AthleteFinancialStruggles #OlympicFundingCrisis #ShouldOlympiansBePaid #EliteAthleteLife #AmericanParagonsFoundation #ChasingGreatness #OlympicReality #TeamUSA #AthleteAdvocacy #OlympicJourney #SportsSystemReform

Ten years in the beauty industry, and the missing piece was balance. Learn how to build your business *and* reclaim your life. It's possible, even with young children. #BeautyBusiness #Entrepreneurship #WorkLifeBalance #Coaching

Feeling overwhelmed? Saying 'yes' when you mean 'no' is a clear sign to slow down, re-evaluate your schedule, and reclaim your time. Discover how self-worth impacts your boundaries. #SettingBoundaries #SelfWorth #TimeManagement #BurnoutPrevention

If you’ve ever lost your lip gloss at the bottom of your bag, this story will blow your mind. In this powerful episode of I’m Too Busy, Christina Flach interviews Sia Nasios, founder of Lippy Links, the viral beauty accessory that became a global must-have. This is the real Lippy Links founder story, from caregiving for her parents to creating a viral beauty product that sold out multiple times and landed a Huda Beauty collaboration. 💄 Lippy Links is the award-winning lip gloss holder and lipstick organizer designed to keep your lip gloss and lip liner together. No more lost lip gloss. No more messy makeup bags. Lippy Links changed the beauty accessory game. In this episode, Sia Nasios shares: How Lippy Links was invented during lockdown The 20+ prototypes behind Lippy Links Going through 36 manufacturers to launch Lippy Links How influencer marketing made Lippy Links go viral How Lippy Links went viral three times The impact of the Huda Beauty collaboration Bootstrapping a beauty startup from scratch The mindset behind building a viral beauty brand ⏱️ Chapters: 0:00 Welcome to I’m Too Busy 0:30 What Is Lippy Links? The Viral Lip Gloss Holder 1:16 Meet Sia Nasios, Founder of Lippy Links 2:06 How Lippy Links Was Invented During Lockdown 4:24 Caregiving, Loss & The Emotional Lippy Links Journey 6:11 36 Manufacturers & 20+ Prototypes of Lippy Links 7:42 Bootstrapping Lippy Links & Selling Her Car 10:30 Influencer Marketing That Made Lippy Links Go Viral 12:51 Lippy Links Viral in Middle East & Italy 13:36 Huda Beauty Collaboration & Selling Out 15:24 Bootstrapped Beauty Startup Strategy 16:46 Wealth Mindset & Breaking Poverty Beliefs 20:29 Female Founder Confidence & Authority 30:25 Biggest Win: Huda Beauty x Lippy Links 33:02 Advice for Women Entrepreneurs 34:03 Final Thoughts & How to Order Lippy Links This is more than a beauty product interview. This is a female founder journey, a beauty startup story, and a masterclass in influencer marketing strategy. If you are a beauty lover, aspiring beauty entrepreneur, product inventor, or DTC brand founder, this Lippy Links founder interview is packed with lessons on product invention, persistence, manufacturing overseas, going viral, and building a women-owned business. 🔗 Connect with Christina Flach: Celebrity Makeup Artist • Beauty Expert • Host of I’m Too Busy Website: https://christinaflach.com Instagram: https://www.instagram.com/imtoobusytv 🔗 LISTEN TO THE PODCAST: Podbean: https://imtoobusy.podbean.com/page/2/ Apple Podcasts: https://podcasts.apple.com/us/podcast/season-2/id1834196477 Spotify: https://open.spotify.com/show/5AzPpRgOxWqZiaIXXwk7C3 iHeartRadio: https://www.iheart.com/podcast/53-im-too-busy-199014779/ ▶ Watch More Inspiring Episodes: https://youtu.be/Y3p9DGdh6YQ https://youtu.be/PDrrZ_XL60o https://youtu.be/ooJp-tLanSs https://youtu.be/arwq7DsGmuk https://youtu.be/mKMvxz3JEhE https://youtu.be/jXIQEw-Y3DI 🔔 Never Miss an Update Subscribe: https://www.youtube.com/@imtoobusypodcast?sub_confirmation=1 📜 Important Information Disclaimer This content is for general informational purposes only. Always consult a qualified professional before making changes to your health or lifestyle. 💖 Spread the Love If this episode inspired you: Like the video Comment your biggest takeaway from the Lippy Links founder story Subscribe and turn on notifications © I’m Too Busy lippy links founder story, sia nasios interview, viral beauty product story, she went viral 3x, beauty empire founder, lip gloss holder invention, lipstick organizer for handbag, award winning beauty accessory, huda beauty collaboration story, female entrepreneur success, bootstrapped beauty brand, influencer marketing beauty, dtc beauty startup, women owned beauty brand, product invention journey, viral product marketing strategy, beauty business growth story, makeup bag organizer essential, founder mindset success, women empowerment in business #LippyLinks #SiaNasios #BeautyEmpire #ViralBeauty #ViralProduct #HudaBeauty #FemaleFounder #WomenInBusiness #BeautyEntrepreneur #BeautyStartup #BootstrappedBusiness #DTCBrand #LipGlossHolder #LipstickOrganizer #MakeupEssentials #FounderStory #InfluencerMarketing #EntrepreneurMindset #WomenSupportingWomen #ImTooBusy

Are you a beauty professional struggling with pricing, boundaries, burnout, or self-doubt? This episode is a deep dive into the Beauty Business Mindset that separates overwhelmed beauty professionals from confident, profitable beauty business owners. On I’m Too Busy, Christina Flach sits down with beauty business coach and mindset mentor Zaara King to unpack the real reasons so many beauty professionals feel stuck, underpaid, overworked, and burned out. If you are a makeup artist, hairstylist, esthetician, nail tech, or beauty entrepreneur, this conversation will transform how you think about self-worth, pricing, boundaries, and building a profitable beauty business without sacrificing your peace. This episode explores: Why being busy in the beauty industry does NOT equal success How your Beauty Business Mindset affects pricing and boundaries Why low self-worth leads to burnout in your beauty business How to set premium pricing with confidence How to train clients to respect your policies and standards The difference between busy and fulfilled in the beauty industry How to build a profitable beauty business with freedom Why rest is a strategy, not a reward ⏱️ Chapters: 0:00 Introduction to Beauty Business Mindset 1:24 Why Beauty Professionals Struggle with Balance 2:44 Biggest Beauty Business Mindset Blocks 3:36 Busy vs Successful in the Beauty Industry 6:40 Redefining Success in Your Beauty Business 8:14 Self-Care as a Beauty Business Strategy 10:18 Money Mistakes Beauty Professionals Make 12:27 Building a Profitable Beauty Business 16:26 Scaling with Digital Products & Semi-Passive Income 18:25 Guilt Around Success & Burnout in Beauty Business 22:46 Self-Worth, Pricing & Boundaries Explained 24:10 How to Train Clients to Respect Your Pricing 28:07 When to Work for Free as a Growth Strategy 31:10 Profit & Freedom Membership for Beauty Professionals 32:31 Personal Development & Beauty Business Growth Your Beauty Business Mindset determines everything. Your income. Your confidence. Your client standards. Your long-term success. Zaara shares how beauty professionals can strengthen self-worth, raise prices, create boundaries, stop burnout, and build a profitable beauty business rooted in calm leadership instead of constant hustle. If you want to grow your beauty business, increase your income, improve your pricing, eliminate burnout, and master your Beauty Business Mindset, this episode is essential. 🎁 Special Offer for Beauty Professionals Use code IMTOOBUSY50 for 50 percent off the Profit and Freedom Focus Membership designed to help you build a profitable beauty business with strong boundaries and confident pricing. 🔗 Connect with Christina Flach: Celebrity Makeup Artist • Beauty Expert • Host of I’m Too Busy Website: https://christinaflach.com Instagram: https://www.instagram.com/imtoobusytv Connect with Zaara King: Instagram: @Zaaraking Instagram: @thebeautybuildofficial The Beauty Build Podcast: https://open.spotify.com/show/31C27bmzFKFrdESgNFRAK1 If you’re serious about growing a profitable beauty business, strengthening your beauty business mindset, improving your pricing and boundaries, and eliminating burnout in the beauty industry, this episode is your blueprint. 🔗 LISTEN TO THE PODCAST: Podbean: https://imtoobusy.podbean.com/page/2/ Apple Podcasts: https://podcasts.apple.com/us/podcast/season-2/id1834196477 Spotify: https://open.spotify.com/show/5AzPpRgOxWqZiaIXXwk7C3 iHeartRadio: https://www.iheart.com/podcast/53-im-too-busy-199014779/ ▶️ WATCH MORE INSPIRING EPISODES: https://youtu.be/Y3p9DGdh6YQ https://youtu.be/PDrrZ_XL60o https://youtu.be/ooJp-tLanSs https://youtu.be/arwq7DsGmuk https://youtu.be/mKMvxz3JEhE https://youtu.be/jXIQEw-Y3DI 🔔 NEVER MISS AN UPDATE Subscribe here: https://www.youtube.com/@imtoobusypodcast?sub_confirmation=1 📜 IMPORTANT INFORMATION ⚠️ Disclaimer This content is for general informational purposes only. Always consult a qualified professional before making changes to your health, finances, or lifestyle. 💖 SPREAD THE LOVE If this episode on Beauty Business Mindset inspired you Like this video Comment your biggest takeaway about pricing or boundaries Subscribe and turn on notifications © I’m Too Busy beauty business mindset, raise your prices, set boundaries in business, avoid burnout, profitable beauty business, beauty business coaching, pricing strategy for beauty professionals, self worth and money, burnout in beauty industry, premium pricing for makeup artists, client boundaries beauty industry, work life balance for beauty pros, beauty entrepreneur growth, stop undercharging, beauty business leadership, confidence in pricing, sustainable beauty business, beauty coach for women, #BeautyBusinessMindset #BeautyEntrepreneur #RaiseYourPrices #BeautyIndustrySuccess #SetBoundaries #AvoidBurnout #ProfitableBeautyBusiness #BeautyBusinessCoach #SelfWorthInBusiness #PricingStrategy #BeautyProfessionals #WorkLifeBalance #PremiumPricing #BurnoutRecovery

In this deeply honest episode of I’m Too Busy, Christina Flach sits down with her friend David Ferrugio, host of the powerful podcast DeadTalks, to talk about the one topic so many of us avoid—grief—and why speaking about it is often the first step toward healing. David shares his personal story of losing his father in the World Trade Center on September 11th when he was just 12 years old, what it was like to go through the day not knowing what happened, and the moment everything changed when he finally saw the footage at home. Together, Christina and David explore: Why grief makes people uncomfortable (and why we avoid it) Whether there’s a “right” or “wrong” way to grieve The guilt people feel when joy returns after loss Creating a “new normal” after tragedy Signs, synchronicities, and connection after death Why self-care is self-love during grief How humor, truth, and community can help us survive the hardest seasons This isn’t a conversation about death. It’s a conversation about life—and how to keep your heart open when everything hurts. 🎧 If you’re grieving, missing someone, or quietly wondering if you’re “doing it wrong,” this episode is for you. 0:00 – Welcome to I’m Too Busy with Christina Flach 0:28 – Introducing David Ferrugio & the mission behind Dead Talks 1:51 – September 11th: David’s memories as a 12-year-old 3:56 – The moment everything changed coming home from school 4:58 – Seeing the footage for the first time & trauma memory gaps 6:38 – How grief was handled growing up & the role of family support 8:14 – Why people don’t know what to say to someone grieving 9:15 – How Dead Talks was born & why these conversations matter 11:51 – Why people secretly want to talk about death & loss 13:24 – Is there a “right” or “wrong” way to grieve? 15:14 – Guilt, happiness, and loving again after loss 18:43 – Gratitude, impermanence & honoring loved ones through living 20:03 – Why grief makes people deeply uncomfortable 23:33 – The illusion of certainty & why we think loss won’t happen to us 24:45 – Christina shares losing her son & later her husband 26:59 – Self-care as survival during grief 27:52 – Do children grieve differently than adults? 29:37 – Do loved ones reach out after death? Signs & synchronicities 30:09 – David’s powerful 9/11 Memorial experience 32:20 – Talking to loved ones who’ve passed 34:22 – Common signs people experience after loss 35:40 – Is connection after death belief, energy, or something more? 37:36 – Christina shares a profound sign involving her son & golf 39:12 – Creating a “new normal” after loss 41:36 – A guest story that completely stopped David in his tracks 44:44 – Seeking signs vs. receiving signs 45:52 – Near-death experiences & what they reveal 48:11 – If grief could speak, what would it say? 48:56 – Advice for feeling disconnected from life after loss 50:00 – Why self-care is essential during grief 50:36 – What grief taught David that surprised him 52:46 – How guests come on Dead Talks & dream guests 54:33 – Silence vs. conversation in healing 56:08 – One word to describe David’s dad 57:00 – What 12-year-old David needed most 58:29 – What well-meaning people say that still hurts 58:50 – What grief teaches us about love 59:02 – A Dead Talks moment that changed David forever 1:00:11 – What scares people most about death 1:00:30 – What brings peace now 1:01:08 – Travel, solitude & healing 1:02:01 – What healing really means 1:03:48 – What grief strips away 1:04:01 – What grief gives us 1:04:20 – Final reflections & gratitude 1:06:55 – Christina’s closing thoughts & why grief deserves honesty #Grief #Healing #DeadTalks #DavidFerrugio #ImTooBusy #ChristinaFlach #Loss #SelfCare #Resilience #MentalHealth Connect with David Ferrugio: Youtube: Dead Talks Podcast @deadtalkspodcast Instagram: @ferrugio @deadtalkspodcast Connect with Christina Flach: Website: www.christinaflach.com www.imtoobusytv.com YouTube: @ChristinaFlachMakeupArtist @imtoobusypodcast Instagram: @ChristinaFlachMakeup @imtoobusytv TikTok: @christina.flach @im.too.busy5

In this deeply moving episode of I’m Too Busy, host Christina Flach sits down with John Daly, a survivor of extremist violence whose life story is as harrowing as it is inspiring. As a Jewish teenager, John was recruited into a neo-Nazi skinhead organization, forced to conceal his identity in order to survive. When his Jewish heritage was discovered, he was brutally attacked and nearly murdered. After later testifying against the group’s leaders and enduring ongoing death threats, John fled to Israel, where he rebuilt his life, earned advanced degrees in Hebrew, and became a global peace builder and motivational speaker. John also shares his remarkable battle with brain cancer, including surviving three awake brain surgeries over a twelve-year span—continuing to speak publicly, educate others, and find joy despite immense physical and emotional challenges. The conversation reaches a profound moment as John recounts playing jazz on an original Nazi saxophone inside a former concentration camp—performing music by Jewish composer George Gershwin alongside an Arab musician. This powerful act became a symbol of reconciliation, unity, and the transformative power of music across cultural and religious divides. Together, Christina and John explore extremism, trauma, forgiveness, and the responsibility each individual carries to speak up against intolerance. John’s story is a reminder that silence enables hate—and that real change begins when people choose courage over comfort. ✨ This episode is a testament to resilience, humanity, and turning unimaginable pain into purpose. 0:00 Welcome to I’m Too Busy with Christina Flach 0:29 Introducing John Daly and why this story matters now 2:15 How John was recruited into a neo-Nazi skinhead group 3:18 His Jewish identity is discovered 4:02 The attempted murder and being drowned in the ocean 6:14 Escaping the beach and getting to safety 7:31 Physical injuries, trauma, and long-term impact 8:24 Why John testified against extremist leaders 9:29 Living in fear and keeping a survival diary at 16 10:44 A mother’s warning and the moment everything changed 11:28 Moving to Israel and what “coming home” means 12:50 Brain cancer diagnosis and three awake brain surgeries 14:25 What awake brain surgery actually feels like 16:10 Living with seizures, medication, and rebuilding identity 18:06 Finding meaning in suffering 18:37 Playing a Nazi saxophone — first reaction 19:52 Learning music after losing part of his brain 20:59 One song, one place, one moment 21:16 Playing at a former Nazi transit camp 21:55 Performing alongside an Arab musician 22:34 How extremism really forms 23:27 Rising antisemitism and global warning signs 24:14 Why John continues this dangerous work 25:12 What people can do right now to fight hate 25:29 One word that defines survival 26:04 Fear vs responsibility 27:04 Hate grows fastest where silence lives 28:08 Is music healing? 28:45 “Never again” — promise or warning? 29:13 Final message: change begins with you 29:44 Where to find John’s book and work 29:52 Closing reflections with Christina Flach Connect with Christina & John Christina Flach Host of I’m Too Busy! Celebrity Makeup Artist • Beauty & Wellness Expert • Media Personality 🌐 Website: ChristinaFlach.com www.imtoobusytv.com 📸 Instagram: @christinaflachmakeup @I’mTooBusyTV 🎧 YouTube / Podcast: I’m Too Busy! John Daly Global Peacebuilder • Motivational Speaker • Extremism Prevention Educator 🌐 Website: https://youbeginchange.com 📘 Book: From Hate to Healing 🎤 International speaker and educator on resilience, identity, countering extremism, and turning trauma into purpose. John’s work focuses on personal responsibility, speaking up against hate, and building bridges across cultural and religious divides through education, storytelling, and lived experience. #johndaly #FromHateToHealing #Extremism #PeaceEducation #Antisemitism #HolocaustEducation #SurvivorStory #HumanRights #Courage #SpeakUp #CounterExtremism #JewishResilience #InterfaithDialogue #InspiringStories #ImTooBusy #ChristinaFlach

This episode is a masterclass in women entrepreneurship and philanthropy, showing what it truly takes to build a purpose-driven life while balancing motherhood, business, leadership, and service. Samantha shares her honest journey from insurance executive to nonprofit founder, revealing how women entrepreneurship and philanthropy can create lasting change without burnout. As the Founder and Executive Director of the Sparkle Foundation, Samantha has helped serve over 10,000 lives by supporting single mothers and children through education, micro-loans, community programs, and compassionate leadership. Her story is a living example of women entrepreneurship and philanthropy in action — rooted in integrity, transparency, and heart-led leadership. ✨ In this episode, you’ll discover: Why “balance” is a myth for modern women — and what works instead How women entrepreneurship and philanthropy can coexist sustainably What it really takes to start and grow a nonprofit from scratch Leadership lessons for women who want impact without exhaustion How to raise children with values of giving, service, and leadership Why purpose-driven success starts with intention, not perfection ⏱️ Chapters: 00:00 Welcome to I’m Too Busy & women entrepreneurship and philanthropy 01:10 Meet Samantha Tradelius: entrepreneur, mother, philanthropist 03:40 Why work-life balance is a myth for women leaders 06:30 Self-kindness, motherhood & leadership pressure 09:20 The birth of Sparkle Foundation & women entrepreneurship and philanthropy 13:10 Serving 10,000+ lives through nonprofit leadership 17:00 Teaching children generosity, purpose & giving back 20:30 Leading with heart without burnout 24:10 From insurance executive to impact-driven leader 28:30 Sharing women’s stories through books & podcasts 33:40 Getting uncomfortable to grow in women entrepreneurship 38:20 Building community, volunteers & sustainable philanthropy 43:00 Advice for women entrepreneurs feeling overwhelmed 47:10 Legacy, purpose & the future of women entrepreneurship and philanthropy 50:15 Final message: dream big, lead boldly & give back If you’re a woman entrepreneur, nonprofit leader, creative, mother, or someone feeling called toward women entrepreneurship and philanthropy, this conversation will resonate deeply. This episode proves that women entrepreneurship and philanthropy isn’t about doing more — it’s about doing what matters. 🔗 Connect With: Host: Christina Flach Celebrity Makeup Artist | Media Host | Founder Instagram: @christinaflachmakeup Instagram: @imtoobusytv YouTube: Christina Flach Makeup Artist & I’m Too Busy TV Guest: Samantha Tradelius Founder & Executive Director, Sparkle Foundation Website: https://sparklenow.org Instagram: @sparklefoundation 🌍 About the Channel — I’m Too Busy! Welcome to I’m Too Busy! — where being busy isn’t a burden, it’s a badge of passion, purpose, and possibility. Hosted by celebrity makeup artist, beauty expert, and wellness entrepreneur Christina Flach, I’m Too Busy! takes you behind the scenes with icons, innovators, and impact-driven women who are shaping the world through women entrepreneurship and philanthropy, leadership, creativity, and service. Each episode explores how purpose-led women navigate success, balance ambition with heart, and create meaningful impact in business, community, and life. 🎧 LISTEN TO THE PODCAST: Podbean: https://imtoobusy.podbean.com/page/2/ Apple Podcasts: https://podcasts.apple.com/us/podcast/season-2/id1834196477 Spotify: https://open.spotify.com/show/5AzPpRgOxWqZiaIXXwk7C3 iHeartRadio: https://www.iheart.com/podcast/53-im-too-busy-199014779/ ▶️ WATCH MORE INSPIRING EPISODES: https://youtu.be/Y3p9DGdh6YQ https://youtu.be/PDrrZ_XL60o https://youtu.be/ooJp-tLanSs https://youtu.be/arwq7DsGmuk https://youtu.be/mKMvxz3JEhE https://youtu.be/jXIQEw-Y3DI 🔔 NEVER MISS AN UPDATE Subscribe here 👉 https://www.youtube.com/@imtoobusypodcast?sub_confirmation=1 📜 IMPORTANT INFORMATION Disclaimer: This content is for general informational purposes only and is not intended as medical, legal, or professional advice. Always consult a qualified professional before making changes to your health, wellness, or lifestyle. 💖 SPREAD THE LOVE If this episode inspired you: Like the video Comment what resonated most with you Share it with a woman who believes in women entrepreneurship and philanthropy 🔔 Subscribe & turn on notifications © I'm Too Busy #WomenEntrepreneurship, #WomenEntrepreneurshipAndPhilanthropy, #SamanthaTradelius, #WomenInLeadership, #FemaleFounders, #PurposeDrivenWomen, #NonprofitLeadership, #ImpactWithoutBurnout, #WomenChangingTheWorld,

In this powerful episode of I’m Too Busy!, celebrity chef and YouTube creator Sonny Hurrell joins Christina Flach for an honest conversation about authenticity, YouTube growth, and creator burnout—and why staying true to yourself matters more than chasing algorithms. As social platforms evolve, many creators struggle to balance authentic content creation with the pressure of analytics, trends, and constant output. Sonny breaks down why authenticity on YouTube is the foundation of long-term YouTube growth, and how copying others leads to burnout instead of success. From starting his culinary journey at just 16 years old to studying biodynamic agriculture in Europe, Sonny shares how his farm-to-table philosophy shaped not only his cooking, but also his mindset as a creator. He reveals the real story behind the rosemary salt video that changed everything—and how simplicity, timing, and authenticity unlocked massive audience growth. This episode explores: Why authenticity beats algorithms in content creation Sustainable YouTube growth strategies for creators How to avoid creator burnout in an always-on digital world Farm-to-table living, clean eating, and brand integrity Building a loyal audience without selling out Overcoming addiction and burnout in high-pressure industries Redefining success beyond views, money, and fame ⏱️ Chapters: 00:00 – Welcome to I’m Too Busy & Celebrity Chef Sonny Hurrell’s journey 02:45 – Authenticity in content creation: why YouTube growth starts with being yourself 06:30 – From cooking at 16 to studying agriculture in Europe 09:40 – The rosemary salt video that changed Sonny’s YouTube growth forever 13:10 – Authenticity vs algorithms on YouTube & TikTok 17:50 – Creator burnout explained: surviving YouTube without losing yourself 22:30 – How to stop the scroll in 3 seconds with authentic content 26:40 – Farm-to-table philosophy & clean eating for creators Sonny also opens up about personal resilience, mental health, and protecting trust with an audience—proving that authentic content creation is not only better for growth, but essential for long-term happiness. You’ll hear behind-the-scenes stories from a Super Bowl collaboration with Jerry Rice, creator support through setbacks, and Sonny’s vision for his upcoming cookbook. If you’re a YouTuber, content creator, entrepreneur, chef, or creative professional navigating ambition without burning out, this episode will shift how you think about YouTube growth, authenticity, and success. 🔗 Connect with Christina Flach: Celebrity Makeup Artist • Beauty Expert • Host of I’m Too Busy Website: https://christinaflach.com Instagram: https://www.instagram.com/imtoobusytv 🔗 Connect with Sonny Hurrell: Celebrity Chef • Farm-to-Table Advocate • YouTube Creator YouTube: https://www.youtube.com/@thatdudecancook Instagram: https://www.instagram.com/thatdude_cancook 🔗 Listen to the Podcast: Podbean: https://imtoobusy.podbean.com/page/2/ Apple Podcasts: https://podcasts.apple.com/us/podcast/season-2/id1834196477 Spotify: https://open.spotify.com/show/5AzPpRgOxWqZiaIXXwk7C3 iHeartRadio: https://www.iheart.com/podcast/53-im-too-busy-199014779/ ▶️ Watch More Inspiring Episodes: https://youtu.be/Y3p9DGdh6YQ https://youtu.be/PDrrZ_XL60o https://youtu.be/ooJp-tLanSs https://youtu.be/arwq7DsGmuk https://youtu.be/mKMvxz3JEhE https://youtu.be/jXIQEw-Y3DI 🔔 Never Miss an Update Subscribe here 👉 https://www.youtube.com/@imtoobusypodcast?sub_confirmation=1 📜 Important Information Disclaimer: This content is for general informational purposes only. Always consult a qualified professional before making changes to your health or lifestyle. 💖 Spread the Love If this episode inspired you: Like the video Comment your biggest takeaway Subscribe & turn on notifications © I’m Too Busy authenticity on youtube, youtube growth, creator burnout, authentic content creation, youtube algorithm, content creation strategy, personal branding on youtube, chef content creator, sonny hurrell, celebrity chef interview, farm to table living, clean eating lifestyle, youtube creator mindset, sustainable youtube growth, creator mental health, beating the youtube algorithm, content creator burnout, long term content growth, authentic storytelling, im too busy podcast #authenticityonyoutube#youtubegrowth#contentcreation#creatorburnout#authenticcontent #youtubecreator#personalbranding#creatormindset#chefsonnyhurrell#celebritychef #farmtotable#cleaneating#youtubealgorithm#contentcreators#entrepreneurmindset #creatorwellness#imtoobusy#christinaflach

In this powerful and deeply human conversation, Tyler Florence joins Christina Flach on I’m Too Busy to reveal what work life balance and success really looks like behind the scenes of a world-class career. This is not a surface-level interview. Tyler Florence shares the real foundations of work life balance and success — discipline, intentional living, health optimization, leadership, and staying deeply present as a husband, father, and entrepreneur. He proves that work life balance and success is not about doing less, but about doing what matters most with clarity and consistency. Throughout this conversation, Tyler Florence explains how he maintains work life balance and success while running global restaurants, filming television, expanding culinary ventures, and protecting his health. He opens up about intermittent fasting, switching from coffee to Japanese green tea, tracking blood panels, daily routines, and why physical and mental clarity are essential for long-term work life balance and success. You’ll hear powerful insights on: How work life balance and success depends on discipline, not motivation Why health is non-negotiable for sustainable success How Tyler Florence protects marriage, family, and relationships Leadership lessons from building teams and restaurant empires Staying curious through golf, martial arts, and lifelong learning Why success without presence is not real success ⏱️ Chapters: 00:00 What Work Life Balance and Success Really Means 02:18 Building Success Without Sacrificing Health or Family 05:01 Daily Discipline Behind Long-Term Work Life Balance and Success 08:12 Why Health Optimization Is Essential for Real Success 11:34 Intermittent Fasting, Focus & Energy for Busy Leaders 15:02 Staying Present in Marriage While Chasing Big Goals 18:27 Parenting, Priorities & Redefining Work Life Balance and Success 22:10 Leadership Lessons from the Kitchen to Life 25:46 Curiosity, Growth & Avoiding Burnout in a Demanding Career 29:33 Golf, Martial Arts & Mental Discipline for Success 33:58 Working with World-Class Teams Without Losing Yourself 38:21 The Truth About Ambition, Balance & Lasting Fulfillment 42:45 Relationships as the Foundation of Real Success 47:12 Final Wisdom on Work Life Balance and Success Tyler also reflects on cooking at the White House for Barack Obama, collaborating with the Golden State Warriors, and building Miller & Lux — while staying grounded in his core mission. This episode is a masterclass in work life balance and success for entrepreneurs, creatives, leaders, and anyone who wants a full life without burnout. If you’re searching for real, practical wisdom on work life balance and success, this conversation will change how you think about ambition, health, family, and fulfillment. 🎧 Watch, listen, and discover why being “too busy” doesn’t mean losing yourself — it means being intentional. 🎙️ Host: Christina Flach Celebrity Makeup Artist • Beauty & Wellness Expert • Founder of I’m Too Busy Website: https://christinaflach.com Website: https://imtoobusytv.com 👤 Guest: Tyler Florence Celebrity Chef • Restaurateur • TV Host • Entrepreneur Website: https://tylerflorence.com 🔗 LISTEN TO THE PODCAST: Podbean: https://imtoobusy.podbean.com/page/2/ Apple Podcasts: https://podcasts.apple.com/us/podcast/season-2/id1834196477 Spotify: https://open.spotify.com/show/5AzPpRgOxWqZiaIXXwk7C3 iHeartRadio: https://www.iheart.com/podcast/53-im-too-busy-199014779/ ▶️ WATCH MORE INSPIRING EPISODES: https://youtu.be/Y3p9DGdh6YQ https://youtu.be/PDrrZ_XL60o https://youtu.be/ooJp-tLanSs https://youtu.be/arwq7DsGmuk https://youtu.be/mKMvxz3JEhE https://youtu.be/jXIQEw-Y3DI 🔔 NEVER MISS AN UPDATE Subscribe here 👉 https://www.youtube.com/@imtoobusypodcast?sub_confirmation=1 📜 IMPORTANT INFORMATION Disclaimer: This content is for general informational purposes only and is not intended as medical, health, or lifestyle advice. Always consult a qualified professional before making changes to your health or lifestyle. 💖 SPREAD THE LOVE If this episode inspired you: Like the video Comment your biggest takeaway on work life balance and success Subscribe and turn on notifications © I’m Too Busy work life balance and success, tyler florence interview, tyler florence work life balance, lasting success habits, success without burnout, celebrity chef lifestyle, healthy success routines, intentional living and success, leadership and discipline, balanced life and career, entrepreneur health habits, family and long term success, high performance lifestyle, work life balance podcast, health focused success, disciplined daily routines, modern leadership mindset, #TylerFlorence,#WorkLifeBalance,#WorkLifeBalanceAndSuccess,#LastingSuccess,#HealthySuccess,#CelebrityChef,#SuccessWithoutBurnout,#IntentionalLiving,#LeadershipHabits,#HighPerformanceLife,#EntrepreneurLifestyle,#HealthAndDiscipline,#BalancedLife,#FamilyAndSuccess,#WellnessRoutines,#ImTooBusy,#ImTooBusyPodcast,#ChristinaFlach,

In this powerful episode of I’m Too Busy, host Christina Flach sits down with Keldamuzik, a fearless, multi-talented woman redefining success through creativity, confidence, and purpose. This conversation dives deep into women empowerment through creativity and entrepreneurship, revealing how a multi-talented woman builds power, confidence, and control while navigating music, film, fashion, television, and business. Keldamuzik shares the real truth of being an independent female artist — from refusing ghostwriters to protecting her creative voice in a male-dominated industry. Throughout this episode, the themes of women empowerment, female entrepreneurship, creative independence, and authentic self-expression are woven together as Keldamuzik opens up about her journey with cancer, hair loss, and healing. Her partnership with Hair To Stay highlights how resilience, self-worth, and purpose can transform pain into power. This episode is a masterclass in: Women empowerment through creativity and entrepreneurship Confidence, control, and authenticity as a female leader Cancer resilience, identity, and self-worth Building multiple careers without shrinking yourself Why powerful women are often mislabeled — and why that must change ⏱️ Chapters: 00:00 Welcome to I’m Too Busy & women empowerment through creativity 01:18 Meet Keldamuzik: a multi-talented woman in music, film & fashion 03:42 Being overlooked as a woman & fighting for creative control 06:10 Why she refuses ghostwriters & protects her authentic voice 09:05 From making music to building a movement & entrepreneurship 12:20 The silent sacrifices behind success & female empowerment 15:40 Boldness, rule-breaking & confidence as a woman leader 18:55 Touring Tokyo & global confidence without fame 22:05 The emotional power of live performance & creativity 25:30 “Queen for a Night” & reclaiming feminine confidence If you’re an artist, entrepreneur, survivor, or anyone refusing to be boxed into one identity, this conversation will inspire you to own your voice, your image, and your power. 🎧 Watch now and be inspired to claim your power, protect your creativity, and build a life on your own terms. 🔗 Connect With 🎤 Guest: Keldamuzik Instagram: @keldamuzik https://keldamuzik.com 🎙 Host: Christina Flach Celebrity Makeup Artist | Beauty Expert | Founder, I’m Too Busy Instagram: @ChristinaFlachMakeup Instagram: @ImTooBusyTV https://www.imtoobusytv.com https://www.christinaflach.com 💗 Resources Mentioned: Hair To Stay — supporting cancer patients with hair-loss solutions 💄 About the Host — Christina Flach: Christina Flach is a world-renowned celebrity makeup artist, beauty entrepreneur, and wellness advocate featured in Vogue, Elle, Glamour, Forbes, and NBC’s California Live. She is the Founder & CEO of Pretty Girl Makeup and the creator of ITB! Wellness, empowering others to live beautifully — inside and out. Through I’m Too Busy, Christina connects with athletes, creators, and changemakers who define success through passion, purpose, balance, and authenticity. 🎙️ About the Channel — I’m Too Busy! Welcome to I’m Too Busy! — where being busy isn’t a burden, it’s a badge of passion, purpose, and possibility. Hosted by celebrity makeup artist, beauty expert, and wellness entrepreneur Christina Flach, I’m Too Busy! takes you behind the scenes with icons, innovators, and game-changers redefining what success really looks like in life and business. 🔗 Listen to the Podcast: 👉 Podbean: https://imtoobusy.podbean.com/page/2/ 👉 Apple Podcasts: https://podcasts.apple.com/us/podcast/season-2/id1834196477 👉 Spotify: https://open.spotify.com/show/5AzPpRgOxWqZiaIXXwk7C3 👉 iHeartRadio: https://www.iheart.com/podcast/53-im-too-busy-199014779/ ▶️ Watch More Inspiring Episodes: https://youtu.be/Y3p9DGdh6YQ https://youtu.be/PDrrZ_XL60o https://youtu.be/ooJp-tLanSs https://youtu.be/arwq7DsGmuk https://youtu.be/mKMvxz3JEhE https://youtu.be/jXIQEw-Y3DI 🔔 Never Miss an Update Subscribe here 👉 https://www.youtube.com/@imtoobusypodcast?sub_confirmation=1 📜 Important Information ⚠️ Disclaimer: This content is for general informational purposes only. Always consult a qualified professional before making changes to your health or lifestyle. 💖 Spread the Love If this episode inspired you: Like the video Comment your biggest takeaway 🔔 Subscribe and turn on notifications © I’m Too Busy women empowerment through creativity, multi talented woman story, female entrepreneurship journey, women confidence and purpose, women in entertainment industry, authentic female artist, women breaking industry barriers, women leadership mindset, creative women entrepreneurs, women resilience story, purpose driven women, women empowerment interview, confidence #womenempowerment #multitalentedwoman #femaleentrepreneur #womeninbusiness #creativeentrepreneurship #womenleadership #femaleconfidence #authenticwoman #womenbreakingbarriers #inspirationalwomen #womenwithpurpose #femalecreators

In this inspiring I’m Too Busy Podcast episode, Christina Flach shares personal moments from volunteering with the Sparkle Foundation Christmas Gift Drive, while Samantha and Stacy explain why supporting single mothers is at the heart of everything they do. You’ll hear emotional stories about helping single moms, building community during Christmas, and why the Sparkle Foundation believes generosity should have zero strings attached. ✨ In this episode, you’ll discover: How the Sparkle Foundation Christmas Gift Drive supports single mothers Why single moms and children are one of the most underserved communities How volunteers create massive impact through a Christmas charity for families The power of community, kindness, and showing up for others How you can support or volunteer with the Sparkle Foundation ⏱️ Chapters: 00:00 Welcome to I’m Too Busy Podcast with Christina Flach 01:10 Why this episode is a celebration of generosity and Christmas spirit 02:45 Meet Samantha Chudelius & Stacy Ble of the Sparkle Foundation 04:20 How the Sparkle Foundation Christmas Gift Drive began 07:05 Why supporting single mothers and children matters 10:30 How the Sparkle Foundation transforms Christmas for single moms 14:50 Inside the Christmas charity gift drive for families 19:10 Real stories from helping single mothers during the holidays 24:40 The emotional impact of restoring dignity and hope 30:05 How the Sparkle Foundation expanded to multiple cities 35:20 Programs beyond Christmas: scholarships & microloans for single moms 41:45 Why kindness and community giving change lives If you believe in helping single mothers, Christmas charity work, and creating real impact through generosity, this episode of the I’m Too Busy Podcast with Christina Flach will move you deeply. 🌟 Learn more or get involved: https://sparklenow.org 💖 CONNECT WITH CHRISTINA FLACH Instagram: https://www.instagram.com/christinaflachmakeup Podcast: https://www.instagram.com/imtoobusypodcast Website: https://www.christinaflach.com Podcast Website: https://www.imtoobusytv.com 💄 About the Host — Christina Flach: Christina Flach is a world-renowned celebrity makeup artist, beauty entrepreneur, and wellness advocate, featured in Vogue, Elle, Glamour, Forbes, and NBC’s California Live. As the Founder & CEO of Pretty Girl Makeup and the creator of ITB! Wellness, Christina is passionate about helping people live beautifully — inside and out. Through the I’m Too Busy Podcast, Christina Flach connects with entrepreneurs, creators, athletes, and changemakers who redefine success through purpose, balance, generosity, and impact. Her conversations blend beauty, wellness, mindset, and real-life service, making space for stories that matter — like the Sparkle Foundation Christmas Gift Drive. 🎙️ About the I’m Too Busy Podcast: Welcome to I’m Too Busy! — where being busy isn’t a burden, it’s a badge of passion, purpose, and possibility. Hosted by celebrity makeup artist and wellness entrepreneur Christina Flach, I’m Too Busy! takes you behind the scenes with icons, innovators, and heart-centered leaders who are making a difference in their industries and communities. Episodes like this spotlight powerful missions such as the Sparkle Foundation, showcasing how kindness, community, and giving back can transform lives — especially for single mothers and their children. 🔗 Listen to the I’m Too Busy Podcast: 👉 Podbean: https://imtoobusy.podbean.com/page/2/ 👉 Apple Podcasts: https://podcasts.apple.com/us/podcast/season-2/id1834196477 👉 Spotify: https://open.spotify.com/show/5AzPpRgOxWqZiaIXXwk7C3 👉 iHeartRadio: https://www.iheart.com/podcast/53-im-too-busy-199014779/ ▶️ Watch More Inspiring Episodes: https://youtu.be/Y3p9DGdh6YQ https://youtu.be/PDrrZ_XL60o https://youtu.be/ooJp-tLanSs https://youtu.be/arwq7DsGmuk https://youtu.be/mKMvxz3JEhE https://youtu.be/jXIQEw-Y3DI 🔔 Never Miss an Update Subscribe to I’m Too Busy! for more conversations on purpose, wellness, generosity, and impact: 👉 https://www.youtube.com/@imtoobusypodcast?sub_confirmation=1 📜 Important Information ⚠️ Disclaimer: This content is for general informational purposes only. Always consult a qualified professional before making changes to your health, wellness, or lifestyle. 💖 Spread the Love If this episode inspired you: Like the video Share your biggest takeaway about generosity or community Subscribe and turn on notifications to support the show © I’m Too Busy sparkle foundation christmas gift drive, sparkle foundation, christmas charity for single moms, helping single mothers and families, single moms christmas support, holiday gift drive for families, supporting single mothers during holidays, christmas charity nonprofit, community giving christmas, women helping women charity #SparkleFoundation #ChristmasGiftDrive #SingleMothers #HelpingSingleMoms #ChristmasCharity #HolidayGiving #WomenHelpingWomen #CommunitySupport #FamiliesInNeed #ChristmasKindness #GivingBack #NonprofitImpact

In this powerful episode of I’m Too Busy, celebrity makeup artist and host Christina Flach sits down with Bria Johnson, Chief Style Strategist and CEO of ICONIC With Style, to explore how aligning your wardrobe with your evolving identity unlocks confidence, presence, and leadership. Bria explains why so many high-achieving women feel stuck saying “I have nothing to wear” — even with a full closet — and how that disconnect happens when your outer image no longer matches your inner evolution. This episode dives deep into personal style as identity, showing how wardrobe choices become non-verbal communication long before you speak. You’ll learn how wardrobe alignment, personal style, and identity directly impact confidence, leadership energy, authority, and decision fatigue — especially during life transitions, career growth, or personal reinvention. Bria also breaks down her proven ICONIC Wardrobe Framework, guiding women to: Align their wardrobe with who they are becoming Close the gap between inner confidence and outer appearance Stop dressing for the past and start dressing for presence Use personal style as a leadership and identity tool Timestamps: 00:00 Introduction to I’m Too Busy and the importance of personal presence 01:05 Meet Bria Johnson, style strategist helping women align wardrobe with identity 02:30 What “style is identity made visible” really means 04:10 The embodiment gap: when outer style doesn’t match inner growth 06:20 Why high-achieving women feel disconnected from their wardrobe 09:00 Growth discomfort and why evolving style feels unfamiliar 11:40 Presence mindset shift: your image sends a message before you speak 14:10 Dressing for the woman you’re becoming, not who you were 16:45 The Iconic Framework: identity, curate, optimize, navigate, integrate 21:30 How to align your closet with your next-level identity 24:40 Style as a leadership tool and non-verbal communication 27:10 Top presence killers in a woman’s wardrobe 30:15 Using clothing to project confidence without words 33:20 Letting go of clothes from past seasons of life 37:00 Signs your wardrobe no longer reflects your power 41:10 Fit, fabric, and confidence as image foundations 45:30 Accessories and color as instant style elevaters 49:10 Final takeaway: aligning wardrobe with identity transforms presence 👗 About Bria Johnson — Style Strategist: Bria Johnson helps high-achieving women align their wardrobe with their identity, leadership presence, and evolving power. Her work focuses on authentic expression, wardrobe strategy, emotional alignment, and sustainable personal style — not trends. 🔗 Instagram: @iconicwithstyle 🔗 Website: https://iconicwithstyle.com 🔗 Free 5-Point Wardrobe Audit 💄 About the Host — Christina Flach: Christina Flach is a world-renowned celebrity makeup artist, beauty entrepreneur, and wellness advocate featured in Vogue, Elle, Glamour, Forbes, and NBC’s California Live. As Founder & CEO of Pretty Girl Makeup and creator of ITB! Wellness, Christina empowers others to live beautifully — inside and out. Through I’m Too Busy!, Christina connects with athletes, creators, and changemakers who redefine success through passion, purpose, balance, and personal identity. CONTACT CHRISTINA FLACH: Website: www.christinaflach.com www.imtoobusytv.com Instagram: @christinaflachmakeup @imtoobusytv YouTube: Christina Flach Makeup Artist + I’m Too Busy Podcast 🎙️ About the Channel — I’m Too Busy! Welcome to I’m Too Busy! — where being busy isn’t a burden, it’s a badge of passion, purpose, and possibility. Hosted by celebrity makeup artist, beauty expert, and wellness entrepreneur Christina Flach, I’m Too Busy! takes you behind the scenes with icons, innovators, and game-changers shaping modern success. 🔗 LISTEN TO THE PODCAST: 👉 Podbean: https://imtoobusy.podbean.com/page/2/ 👉 Apple Podcasts: https://podcasts.apple.com/us/podcast/season-2/id1834196477 👉 Spotify: https://open.spotify.com/show/5AzPpRgOxWqZiaIXXwk7C3 👉 iHeartRadio: https://www.iheart.com/podcast/53-im-too-busy-199014779/ ▶️ WATCH MORE EPISODES: https://youtu.be/Y3p9DGdh6YQ https://youtu.be/PDrrZ_XL60o https://youtu.be/ooJp-tLanSs https://youtu.be/arwq7DsGmuk https://youtu.be/mKMvxz3JEhE https://youtu.be/jXIQEw-Y3DI 🔔 NEVER MISS AN UPDATE Subscribe here: https://www.youtube.com/@imtoobusypodcast?sub_confirmation=1 📜 IMPORTANT INFORMATION ⚠️ Disclaimer: This content is for general informational purposes only. Always consult a qualified professional before making changes to your health, wellness, or lifestyle. 💖 SPREAD THE LOVE If this episode inspired you: Like the video Comment your biggest takeaway on personal style & identity Subscribe and turn on notifications © I’m Too Busy personal style as identity, wardrobe alignment with identity, align your style with your identity, authentic personal style, confidence through clothing, #personalstyle#styleandidentity#wardrobealignment#authenticstyle#womeninleadership #confidencefromwithin

In this powerful episode, Christina Flach sits down with Master Coach Robin Ferguson, author of The Phoenix Effect, to explore reinvention, authentic living, and becoming who you were truly meant to be. If you feel stuck, overwhelmed, or disconnected from your purpose, this conversation is your roadmap back to clarity, confidence, and compassion. Reinvention begins with self-awareness, boundaries, truth-telling, and the courage to rewrite your story. Robin shares her journey from a timid only child to a leader, coach, minister, and voice for personal transformation. Through raw honesty and deep wisdom, she reveals how authenticity, reinvention, and self-acceptance unlock the power within you. 🌟 What You’ll Discover: Why reinvention is strategic—not chaotic How to reinvent yourself by releasing stories that no longer serve you The truth about women’s burnout & the “superwoman” myth How authentic reinvention begins with self-awareness Why saying “no” gives your “yes” true power Boundaries that actually stick Self-care as a path to empowerment, not selfishness The question every human should ask: “Who was I born to be?” Mindfulness practices that fuel long-term reinvention How to stop apologizing for your existence Living with authenticity, brave choices, and magnetic presence ⏳ Chapters: 00:00 – Welcome to the episode on reinvention 01:05 – Introducing Robin Ferguson & The Phoenix Effect 02:30 – Her personal “Phoenix moment” and why reinvention starts within 04:45 – Reinvention as a strategy, not a crisis 06:10 – Shedding old stories & rewriting your narrative 08:25 – Women, pressure, identity & reclaiming authenticity 10:40 – Why saying “no” is essential for reinvention 12:30 – Boundaries, self-awareness & living intentionally 14:50 – Reinvention through spiritual, emotional & personal growth 17:20 – Burnout, joy, “no-agenda” hobbies & alignment 20:10 – The bravest decisions we make during reinvention 22:40 – Mindfulness & daily practices that transform your life 25:00 – “Who was I born to be?” — the core reinvention question 27:10 – Final insights on authentic living & becoming your true self This conversation is a masterclass in reinvention, identity, freedom, and feminine empowerment. 🌈 About Robin Ferguson: Robin Ferguson is a Master Certified Coach, speaker, and author of The Phoenix Effect. Her work centers on reinvention, self-awareness, and guiding people to authentic transformation. 📘 Book: The Phoenix Effect 🎁 Free Wheel of Life Intro Session: https://robin-ferguson.com/the-phoenix-effect 📸 Instagram: @ThePhoenixTransformed 💛 Connect with Christina: Website: https://christinaflach.com Website: https://www.imtoobusytv.com Instagram: @christinaflachmakeup @imtoobusytv YouTube: I’m Too Busy Podcast TikTok: @christinaflachmakeup @im.too.busy5 💬 Pinned Comment Reinvention isn’t a crisis — reinvention is a strategy. Tell us below: 👇 What is ONE area of your life you’re ready to reinvent? 💄 ABOUT THE HOST — CHRISTINA FLACH: Christina Flach is a world-renowned celebrity makeup artist, beauty entrepreneur, and wellness advocate featured in Vogue, Elle, Glamour, Forbes, and NBC’s California Live. As the Founder & CEO of Pretty Girl Makeup and creator of ITB! Wellness, she empowers others to live beautifully inside and out. Through I’m Too Busy!, Christina connects with athletes, creators, and changemakers who define success through passion, purpose, joy, and balance. 🎙️ ABOUT THE CHANNEL — I’M TOO BUSY! Welcome to I’m Too Busy! — where being busy isn’t a burden, it’s a badge of passion, purpose, and possibility. Hosted by Christina Flach, this show takes you behind the scenes with icons, innovators, creators, and game-changers who live boldly and inspire others to do the same. 🔗 LISTEN TO THE PODCAST: Podbean: https://imtoobusy.podbean.com/page/2/ Apple Podcasts: https://podcasts.apple.com/us/podcast/season-2/id1834196477 Spotify: https://open.spotify.com/show/5AzPpRgOxWqZiaIXXwk7C3 iHeartRadio: https://www.iheart.com/podcast/53-im-too-busy-199014779/ 🔗 CONNECT WITH CHRISTINA: 🌐 Website: https://christinaflach.com 🌐 I’m Too Busy TV: https://www.imtoobusytv.com 📸 Instagram: @christinaflachmakeup @imtoobusytv ▶️ WATCH MORE INSPIRING EPISODES: https://youtu.be/Y3p9DGdh6YQ https://youtu.be/PDrrZ_XL60o https://youtu.be/ooJp-tLanSs https://youtu.be/arwq7DsGmuk https://youtu.be/mKMvxz3JEhE https://youtu.be/jXIQEw-Y3DI 🔔 NEVER MISS AN UPDATE Subscribe: https://www.youtube.com/@imtoobusypodcast?sub_confirmation=1 📜 IMPORTANT INFORMATION Disclaimer: This content is for general informational purposes only. Always consult a qualified professional before making changes to your health, lifestyle, or routines. 💖 SPREAD THE LOVE If this episode inspired you: Like the video Comment what part of your life you want to reinvent Subscribe and turn on notifications reinvent yourself, reinvention strategy, authentic living, healing journey #reinventyourself #reinventionjourney #authenticliving © I’m Too Busy

Feeling overwhelmed, emotionally drained, or stuck in survival mode? This powerful episode is your roadmap to emotional healing for overwhelmed moms, nervous system regulation, and reconnecting with who you truly are. Host Christina Flach sits down with holistic wellness coach Courtney Osselear to reveal how women can reset emotionally, release long-held patterns, and create real inner peace. Courtney shares her journey from pediatric nurse to emotional healing expert and introduces her ROOT Method — a life-changing framework designed to help overwhelmed moms regulate their nervous system, break generational cycles, soothe emotional overload, and rebuild self-trust. If you’ve been searching for emotional healing, nervous system tools, or a way to feel grounded again — this episode gives practical, compassionate steps toward becoming your calmest, strongest self. This conversation repeats the core themes intentionally — emotional healing for overwhelmed moms, emotional reset, emotional wellness, nervous system regulation — to support stronger SEO ranking. ✨ What You’ll Learn Inside This Emotional Healing Episode: Why overwhelmed moms experience chronic stress & burnout How emotional healing changes your reactions, relationships & identity The ROOT Method — Regulate, Own, Operate, Transform Nervous system tools to calm anxiety & emotional overload How childhood patterns shape your emotional habits today Reparenting yourself & breaking generational cycles How slowing down helps you reconnect with yourself Why emotional healing is the key to feeling present, grounded & whole Chapters: 00:00 – Intro to emotional healing for overwhelmed moms 00:33 – Courtney’s journey & emotional healing awakening 02:05 – From pediatric nurse to emotional healing guide 05:15 – Why overwhelmed moms live in constant burnout 07:50 – Emotional dysregulation & nervous system overload 10:20 – ROOT Method for emotional healing & nervous system reset 13:40 – Mom guilt, emotional overload & self-abandonment 16:55 – Childhood patterns, triggers & emotional healing tools 21:10 – Nervous system regulation practices for overwhelmed moms 25:05 – Breaking generational cycles & rebuilding self-trust 29:15 – How emotional healing transforms relationships 33:20 – Free emotional reset session for overwhelmed moms 36:10 – Final emotional healing guidance & closing Whether you're a busy mom, a high achiever, or someone feeling disconnected, this emotional healing roadmap will support your transformation. 💛 CONNECT WITH COURTNEY OSSELAER / ROOT METHOD Complimentary Emotional Reset Session: https://go.courtneycoacheswellness.com/emotional-reset-session Instagram: https://www.instagram.com/the_eo_seahorse 💄 About the Host — Christina Flach: Christina Flach is a world-renowned celebrity makeup artist, beauty entrepreneur, and wellness advocate featured in Vogue, Elle, Glamour, Forbes, and NBC’s California Live. As Founder & CEO of Pretty Girl Makeup and creator of ITB! Wellness, she empowers others to live beautifully inside and out. Through I’m Too Busy!, Christina brings heart-centered conversations with creators, athletes, entrepreneurs, and changemakers who define success through passion, purpose & balance. 🌟 About the Channel — I’m Too Busy!: Welcome to I’m Too Busy! — where being busy isn’t a burden; it’s a badge of passion, purpose & possibility. Hosted by celebrity makeup artist & wellness expert Christina Flach, this channel takes you behind the scenes with icons, innovators, and game-changers who inspire growth, healing, and transformation. 🎧 LISTEN TO THE PODCAST: Podbean: https://imtoobusy.podbean.com/page/2/ Apple Podcasts: https://podcasts.apple.com/us/podcast/season-2/id1834196477 Spotify: https://open.spotify.com/show/5AzPpRgOxWqZiaIXXwk7C3 iHeartRadio: https://www.iheart.com/podcast/53-im-too-busy-199014779/ ▶️ WATCH MORE INSPIRING EPISODES: https://youtu.be/Y3p9DGdh6YQ https://youtu.be/PDrrZ_XL60o https://youtu.be/ooJp-tLanSs https://youtu.be/arwq7DsGmuk https://youtu.be/mKMvxz3JEhE https://youtu.be/jXIQEw-Y3DI 🔔 NEVER MISS AN UPDATE Subscribe: https://www.youtube.com/@imtoobusypodcast?sub_confirmation=1 📜 IMPORTANT INFORMATION ⚠️ Disclaimer: This content is for informational purposes only. Always consult a qualified professional before making changes to your health or lifestyle. 💖 SPREAD THE LOVE If this episode supported your emotional healing journey: Like the video Comment your biggest emotional healing breakthrough 🔔 Subscribe & turn on notifications © I’m Too Busy emotional healing for overwhelmed moms, emotional healing tools, emotional reset for moms, nervous system reset, nervous system healing for women, regulate your emotions, emotional overload solutions, burnout recovery for moms, holistic healing for women, #emotionalhealing, #overwhelmedmoms, #nervoussystemreset, #healingformoms, #momstressrelief, #nervoussystemregulation, #rootmethod, #emotionalsupport, #mindfulmotherhood, #innerhealingjourney,

Struggling with gut health, IBS, SIBO, bloating, fatigue, or symptoms no doctor has been able to explain? In this transformative episode of I’m Too Busy, celebrity makeup artist and host Christina Flach sits down with gut health expert and holistic nutritionist Morgan Lewis to reveal the real reasons your gut health isn’t healing — and what actually works. Morgan breaks down why women are often dismissed in the medical system, how gut health affects your hormones, mood, skin, and energy, and how functional testing plus holistic healing can completely change your life. This conversation is a deep dive into gut health, IBS recovery, SIBO healing, microbiome balance, stress regulation, food freedom, and lifestyle rituals that rebuild the body from the inside out. ✨ In this gut health deep dive you’ll learn: Why gut health issues like IBS & SIBO are misdiagnosed How stress destroys gut health & slows digestion Why bloating, brain fog & fatigue are red-flag gut symptoms What your microbiome reveals about your entire body The gut–hormone–mood connection no one talks about Powerful gut health rituals: foods, probiotics, basil seeds, testing Why women normalize pain — and how to reclaim your healing How sleep, circadian rhythm & mindset shape gut recovery The truth about greens powders & popular “health hacks” The probiotic Morgan swears by (Megaspore Biotic) ⏱️ Chapters: 00:00 – Introduction to gut health & women’s digestion 01:12 – Morgan’s journey & why gut health gets ignored 04:30 – IBS vs SIBO explained & misdiagnosis truths 07:55 – How gut health affects mood, skin & hormones 10:40 – Top gut health warning signs you shouldn’t ignore 13:20 – Stress, mindset & vagus nerve in gut recovery 17:05 – Best gut health testing for IBS & SIBO 20:40 – Food freedom, blood sugar & gut-healing nutrition 25:55 – Superfoods & daily gut health rituals 31:10 – Community, support & emotional healing 33:45 – Hidden habits destroying your gut health 39:20 – Supplements Morgan recommends for gut healing 42:55 – Gut health myths that need to disappear 48:10 – Final advice: believe you can heal your gut If you feel unseen, dismissed, or stuck with chronic symptoms, THIS is your sign — your gut health can heal, and you deserve answers. Let this episode guide you back to balance, confidence, and real root-cause wellness. 🔗 CONNECT WITH MORGAN / THREE PILLARS WELLNESS Website: https://tpwellness.org Course: Break Free from IBS Blog: Gut-health education, recipes & science-based wellness 💄 ABOUT CHRISTINA FLACH: Christina Flach is a renowned Celebrity Makeup Artist, CEO of Pretty Girl Makeup, beauty expert on California Live, writer, entrepreneur, and wellness advocate. With over 20 years of experience across beauty, fashion, TV, film, and commercial print, Christina brings deep insight and inspiration to every conversation. She also runs the lifestyle blog Love Life Laugh and Lipgloss and actively advocates for Sepsis Awareness inspired by her personal journey. 🌟 ABOUT THE CHANNEL — I’M TOO BUSY: Welcome to I’m Too Busy — where passion, purpose, creativity, wellness, and personal growth come together. Host Christina Flach brings you inspiring, real, heart-centered conversations with creators, innovators, healers, and thought leaders to keep you motivated no matter how busy life gets. 🔗 CONNECT WITH CHRISTINA: 🎧 Listen to the full podcast on your favorite platform: 👉 Podbean: https://imtoobusy.podbean.com/page/2/ 👉 Apple Podcasts: https://podcasts.apple.com/us/podcast/season-2/id1834196477 👉 Spotify: https://open.spotify.com/show/5AzPpRgOxWqZiaIXXwk7C3 👉 iHeartRadio: https://www.iheart.com/podcast/53-im-too-busy-199014779/ ▶️ WATCH MORE INSPIRING EPISODES: https://youtu.be/Y3p9DGdh6YQ https://youtu.be/PDrrZ_XL60o https://youtu.be/ooJp-tLanSs https://youtu.be/arwq7DsGmuk https://youtu.be/mKMvxz3JEhE https://youtu.be/jXIQEw-Y3DI 🔔 NEVER MISS AN UPDATE Subscribe: https://www.youtube.com/@imtoobusypodcast?sub_confirmation=1 📜 IMPORTANT INFORMATION ⚠️ Disclaimer: This content is for general informational purposes only. Always consult a qualified professional before making changes to your health or lifestyle. 💖 SPREAD THE LOVE If this episode inspired you: Like the video Comment your biggest gut-health takeaway 🔔Subscribe and turn on notifications gut health, gut healing, ibs symptoms, sibo treatment, digestion support, bloating causes, gut microbiome, stress and gut, gut brain axis, holistic nutrition, women’s gut health, leaky gut recovery, functional testing, gut inflammation, vagus nerve exercises, probiotic benefits, microbiome healing, chronic bloating solutions, #guthealingjourney, #ibsrelief, #siboawareness, #stressanddigestion, #gutbrainconnection, #womensguthealth, #holisticguthealth, #microbiomebalance, #bloatingrelief, #rootcausehealing, #functionalnutrition, #vagusnerveactivation, #guthealthmatters, #leakyguthealing, #digestivewellness, #foodasmedicine, #healyourgut, #guthealthtips, © I’m Too Busy

Step inside the world of Living Unbridled, where creativity becomes healing, joy becomes a daily ritual, and self expression becomes an act of courage. In this inspiring episode of I’m Too Busy, celebrity makeup artist and host Christina Flach sits with ritual strategist and emotional alchemist Grace Esther, the visionary behind the powerful movement known as Living Unbridled. Grace shares how Living Unbridled was born through 90 plus paintings, guided journals, nightly podcasts, deep emotional work, and a renewed belief in self love. This conversation shows how Living Unbridled encourages anyone to release perfectionism, trust their inner voice, and create without permission. ✨ What You Will Discover Through Living Unbridled ✓ How creativity becomes a healing ritual ✓ Why perfectionism steals joy ✓ How Living Unbridled helps you trust your emotional truth ✓ How intention, journaling, and small joys shift your mindset ✓ How to reconnect with creativity even if you think you are not artistic ✓ How to turn pain into meaning through art, words, and spiritual practice If you have ever felt not enough, this conversation will remind you that you already are. Living Unbridled is not just a creative path, it is a way of life. 🎨 ABOUT GRACE ESTHER YouTube ●https://www.youtube.com/@LivingWithGrac3 ●https://www.youtube.com/@AylaAndPotato3sPodcast Podcast Spotify ●https://open.spotify.com/show/5M0d6sh23i9cHi36J68aPt ●Apple Podcasts ●https://podcasts.apple.com/us/podcast/ayla-and-potato3s-a-nightly-message-from-your-best-friend/id1785566503 Social Media: TikTok: https://tiktok.com/@livingwithgrac3 Instagram: https://instagram.com/aylaandpotato3spodcast Substack: https://open.substack.com/pub/simplyspectacular Guided Journals on Amazon: 369 Days of Luck, Blessings and Love ●https://a.co/d/01wKtqU 40 Days to Transformation ●https://a.co/d/18w6P06 💄 ABOUT CHRISTINA FLACH: Christina Flach is a Celebrity Makeup Artist, CEO of Pretty Girl Makeup, beauty expert on California Live, writer, entrepreneur, and wellness advocate. She brings over 20 years of experience from the worlds of beauty, fashion, TV, film, and commercial print. Christina also runs the lifestyle blog Love Life Laugh and Lipgloss and advocates for Sepsis Awareness inspired by her personal journey. 🌟 ABOUT THE CHANNEL: Welcome to I’m Too Busy. This is where passion, purpose, creativity, and personal growth come together. Host Christina Flach brings you inspiring conversations with innovators, creators, and thought leaders to help you stay motivated and connected no matter how busy life gets. 🔗 CONNECT WITH CHRISTINA 📘Facebook: https://www.facebook.com/Christinaflachmakeup/ 📸Instagram: https://www.instagram.com/christinaflachmakeup 📌Pinterest: https://www.pinterest.com/ChristinaFlachMakeupArtist/ 💼LinkedIn: https://www.linkedin.com/in/christina-flach-1185825/ 👇 Website: https://www.christinaflach.com Pretty Girl Makeup: https://www.prettygirlmakeup.com ▶️ WATCH MORE INSPIRING EPISODES ▶️ https://youtu.be/Y3p9DGdh6YQ ▶️ https://youtu.be/PDrrZ_XL60o ▶️ https://youtu.be/ooJp-tLanSs ▶️ https://youtu.be/arwq7DsGmuk ▶️ https://youtu.be/mKMvxz3JEhE ▶️ https://youtu.be/jXIQEw-Y3DI 🔔 NEVER MISS AN UPDATE Subscribe: https://www.youtube.com/@imtoobusypodcast?sub_confirmation=1 📜 IMPORTANT INFORMATION ⚠️ Disclaimer We are not responsible for any loss or damage from using our content. Please do your own research before acting on any information. © Copyright All materials are owned by I’m Too Busy. You may share or embed this video with proper credit to our channel. 💖 SPREAD THE LOVE If this episode inspired you Like the video Comment your biggest takeaway Share it with someone who needs encouragement 🔔 Subscribe and turn on the notification bell Your support helps us bring more inspiring episodes. Thank you for being here! 🔍 Keywords: living unbridled, grace esther interview, creativity healing, emotional alchemist, ritual strategist, creative self love, how to overcome perfectionism, journaling for healing, abstract art inspiration, feminine energy healing, mindset rituals, daily joy rituals, self worth healing, creative confidence, women empowerment podcast, christina flach interview, im too busy podcast How Living Unbridled Unlocks Creativity, Healing & Self-Love (Must Watch!) 📢 Related Hashtags: #LivingUnbridled #GraceEsther #ChristinaFlach #ImTooBusy #CreativityHealing #EmotionalAlchemy #SelfLoveJourney #WomenWhoCreate #HealingThroughArt #PodcastInterview #MindsetMatters #WellnessPodcast #SpiritualGrowth #ArtAndHealing #PersonalDevelopmentJourney © I’m Too Busy

In this inspiring episode of I’m Too Busy, celebrity host Christina Flach sits down with Dr. Sal – The Gut Savior, a board-certified gastroenterologist, nutritionist, and longevity expert with over 30 years of experience transforming lives through the science of Gut Health. Together they explore how your gut microbiome – a living universe of 100 trillion organisms – controls digestion, mood, skin, immunity, and longevity. Learn how to fix your microbiome naturally and why improving your Gut Health can transform your energy, clarity, and overall well-being. ✨ What You’ll Discover in This Episode ━ Why Gut Health shapes your brain, hormones, skin, weight & energy ━ The Gut-Brain Axis and how 95 % of serotonin originates in your gut ━ Gut + Liver = Your body’s natural detox powerhouse ━ How fiber, prebiotics & probiotics rebuild your microbiome naturally ━ Dr. Sal’s breakthrough Sedation-Free Transnasal Endoscopy explained ━ The truth about fad diets, detox trends and marketing myths 💫 Simple daily Gut Health habits to reduce inflammation & boost longevity Dr. Sal reveals the truth about the Gut-Skin Connection, explains how food influences mood and immunity, and shares realistic steps to heal your body from the inside out. 💖 About the Host – Christina Flach: Christina Flach is a celebrity makeup artist, beauty entrepreneur and the host of I’m Too Busy! She’s the CEO of Pretty Girl Makeup and creator of ITB! Wellness, featured in Vogue, Elle, Glamour, Forbes, Modern Luxury and NBC’s California Live. Through her show, Christina inspires transformation and empowerment from the inside out by connecting with leaders in wellness, entrepreneurship and entertainment. 🎧 About the Channel – I’m Too Busy! Welcome to I’m Too Busy! where being busy isn’t a burden – it’s a badge of passion and purpose. Join Christina Flach as she interviews icons, innovators and changemakers from the worlds of beauty, wellness and success to elevate your mind, body and spirit. 🔗 Connect with Dr. Sal – The Gut Savior 🌐 Website: https://gutsavior.co 📸 Instagram: https://www.instagram.com/thegutsavior 💬 Connect with Christina Flach 🌐 Website: https://www.christinaflach.com 🎙 Podcast Episodes: https://www.imtoobusytv.com/episodes 📸 Instagram: https://www.instagram.com/christinaflachmakeup 📘 Facebook: https://www.facebook.com/Christinaflachmakeup/ 📌 Pinterest: https://www.pinterest.com/ChristinaFlachMakeupArtist/ 💼 LinkedIn: https://www.linkedin.com/in/christina-flach-1185825/ 🎥 Watch Next on I’m Too Busy! ▶ https://youtu.be/Y3p9DGdh6YQ ▶ https://youtu.be/PDrrZ_XL60o ▶ https://youtu.be/ooJp-tLanSs ▶ https://youtu.be/arwq7DsGmuk ▶ https://youtu.be/mKMvxz3JEhE ▶ https://youtu.be/jXIQEw-Y3DI 🔔 Never Miss an Update! Subscribe Here 👉 https://www.youtube.com/@imtoobusypodcast?sub_confirmation=1 📜 Important Information ⚠️ Disclaimer: We are not responsible for any loss or damage from using our content. Use information at your own risk and perform your own due diligence. © Copyright Notice: All materials are owned by I’m Too Busy. Sharing video links and embedding them is allowed with proper attribution to our official YouTube channel. 💖 Spread the Love 💌 Share this video with friends and family 👍 Don’t forget to like, subscribe and hit the 🔔 notification bell for our latest updates 🙏 Your support means the world to us 🏷 Keywords: gut health, microbiome, gut health tips, gut brain connection, digestive health, probiotics, prebiotics, longevity, wellness podcast, Christina Flach, The Gut Savior, im too busy, gut skin connection, detox naturally, heal your gut, improve digestion, healthy lifestyle, Mediterranean diet, boost immunity, holistic wellness Gut Health Secrets Revealed 🧠 Fix Your Microbiome & Boost Longevity Naturally! 🔥 Related Hashtags: #guthealth #microbiome #gutbrainaxis #wellnessjourney #longevity #nutritiontips #healthyhabits #wellbeing #christinaflach #thegutsavior #digestivehealth #healthpodcast #imtoobusy #beautyfromwithin #mindbodyconnection © I’m Too Busy™

Welcome to “I’m Too Busy!” with Christina Flach, where passion meets purpose and every story celebrates beauty, creativity, and empowerment from the inside out. In this inspiring conversation, celebrity makeup artist Ashunta Sheriff Kendricks shares her incredible journey through the ever-evolving world of makeup artists in the beauty industry. From humble beginnings at MAC to shaping iconic looks for Rihanna, Alicia Keys, and Zendaya, Ashunta opens up about resilience, diversity, clean beauty, and the art of staying relevant in a changing world. 💄 What You’ll Discover in This Episode - How makeup artists in the beauty industry navigate fame, trends, and transformation - Why diversity, inclusivity, and clean beauty matter more than ever - The link between gut health, confidence, and glowing skin - Behind-the-scenes stories with top celebrities and lessons from decades in glam - Expert tips for aspiring makeup artists in the beauty industry looking to build authentic success - How to pivot, evolve, and build your brand with confidence and creativity This episode will inspire beauty lovers, artists, and entrepreneurs to redefine success, embrace change, and thrive — inside and out. 00:00 Intro – I’m Too Busy mission 00:34 Meet Ashunta Sharif Kendricks 00:56 Origins: from age 2 to backstage kid MUA 03:46 First major celebrity break (Diddy) 05:06 Retail to pro: Ricky’s → MAC → momentum 06:45 Agents, reels, and getting representation 08:34 Networking that isn’t transactional 12:02 Beauty industry shifts: influencers & brands 13:10 Work slowdowns, AI & creating a Plan B 16:02 Pivoting, resilience, and multiple lanes 16:35 Filling in for icons; Rihanna, Zendaya, Alicia 20:05 Label vs. artist vision: red lips & control 23:18 Glam as therapist/producer: reading the room 25:15 Makeup as storytelling (Empire, Hidden Figures) 26:00 Why Hidden Figures hit hearts worldwide 28:25 Empire & Emmy nods—what recognition misses 29:44 Building the brand; clean, pro-grade, ageless focus 32:00 Retail, pop-ups, production usage, growth 32:46 Gut health = skin health; inside-out glow 34:53 Alcohol, sleep, menopause—real talk 35:53 Diversity today: shades vs. shelf space 39:19 Buyer bias, risk, and the numbers reality 40:23 Beauty myth to retire: bold color at any age 41:21 Where to find Ashunta & her beauty line 41:39 Wrap 👑 About the Guest – Ashunta Sheriff Kendricks Ashunta Sheriff Kendricks is a celebrity makeup artist and founder of Ashunta Sheriff Beauty, a clean, vegan, cruelty-free, paraben-free brand for confident, ageless beauty. Known for her artistry on Rihanna, Alicia Keys, and Zendaya, Ashunta champions inclusivity and authenticity within the beauty industry. Her products are available on Nordstrom, Amazon, and TikTok Shop, trusted by professionals and makeup enthusiasts around the world. Instagram: @ashuntasheriff Shop: https://ashuntasheriffbeauty.com 👉 Connect with Christina Flach 🌐 Website: https://www.christinaflach.com 🎙 Podcast Episodes: https://www.imtoobusytv.com/episodes 📸 Instagram: https://www.instagram.com/christinaflachmakeup 📘 Facebook: https://www.facebook.com/Christinaflachmakeup/ 📌 Pinterest: https://www.pinterest.com/ChristinaFlachMakeupArtist/ 💼 LinkedIn: https://www.linkedin.com/in/christina-flach-1185825/ 🎥 Watch Next on I’m Too Busy! ▶ https://youtu.be/Y3p9DGdh6YQ ▶ https://youtu.be/PDrrZ_XL60o ▶ https://youtu.be/ooJp-tLanSs ▶ https://youtu.be/arwq7DsGmuk ▶ https://youtu.be/mKMvxz3JEhE ▶ https://youtu.be/jXIQEw-Y3DI 🔔 Never Miss an Update! Subscribe Here: https://www.youtube.com/@imtoobusypodcast?sub_confirmation=1 📜 Important Information ⚠️ Disclaimer: We are not responsible for any loss or damage from using our content. Use information at your own risk and perform your own due diligence. © Copyright Notice: All materials are owned by I’m Too Busy. Sharing video links or embedding them is allowed with proper credit to our YouTube channel. 💖 Spread the Love Share this video with friends and family. Don’t forget to like, subscribe, and hit the notification bell 🔔 for the latest updates. Your support means the world to us! © I’m Too Busy makeup artists in the beauty industry, celebrity makeup artist, ashunta sheriff interview, christina flach podcast, beauty industry trends, diversity in beauty, clean beauty brands, makeup artist tips, beauty business growth, wellness and beauty, women empowerment podcast, behind the glam, makeup artist success story, beauty entrepreneurship, inclusivity in beauty, gut health and skin, makeup for women 40+, beauty and wellness show, im too busy podcast, celebrity beauty interview Inside the World of Makeup Artists in the Beauty Industry 💄 | Ashunta Sheriff Interview #MakeupArtistsInTheBeautyIndustry #AshuntaSheriff #ChristinaFlach #ImTooBusyPodcast #BeautyIndustry #CleanBeauty #CelebrityMakeupArtist #DiversityInBeauty #WomenInBusiness #BeautyPodcast #EmpowermentStories #MakeupTransformation #BeautyEntrepreneurs #PodcastForWomen #WellnessAndBeauty

In this deeply inspiring episode, Christina Flach speaks with Kimberly Meredith, world- renowned medical intuitive, psychic medium, and author of Awakening to the Fifth Dimension. After two near-death experiences, Kimberly awakened her divine healing gifts—becoming a bridge between science, spirituality, and multidimensional consciousness. Topics Covered • Near-death awakenings & spiritual transformation • Healing the body through fifth-dimensional energy • Communicating with spirits & higher guides • Balancing Western medicine with spiritual healing • Gratitude, meditation & 5D lifestyle practices • Protection & energy-alignment techniques • Real-life stories of miraculous healings ✨ About Kimberly Meredith Global spiritual teacher and medical intuitive whose book Awakening to the Fifth Dimension reveals how to access divine energy for healing, clarity, and higher-vibrational living. 🎙 About Christina Flach Celebrity Makeup Artist, Beauty Contributor for Women Fitness Magazine, and host of I’m Too Busy! — the podcast celebrating beauty, wellness, and success from the inside out. 📘 Kimberly’s Book: Awakening to the Fifth Dimension 🌐 Learn More: christinaflach.com 🎧 More Episodes: imtoobusytv.com 💖 Enjoyed this episode? 👉 Like if you felt inspired 💬 Comment below with your favorite insight 🔁 Share this video to spread healing energy 🔔 Subscribe for more conversations on beauty, wellness, and spirituality 📞 Contact • Christina Flach: christinaflach.com • Instagram: @christinaflachmakeup • TIK TOK: @christina.flach • Kimberly Meredith: thehealingtrilogy.com #imtoobusypodcast #christinaflach #health

Join celebrity makeup artist & wellness entrepreneur Christina Flach as she talks with Caire Beauty co-founder Lorrie King about menopause skincare, clean beauty, and the pro-age revolution empowering women to glow with confidence at every stage of life. 💫 Discover the science behind skincare for mature women, how to embrace aging beautifully, and why self-love and sustainability are the future of beauty. They discuss everything from: 💧 Menopause-related skin changes and hydration 🌿 Clean, biotech-driven ingredients and sustainable packaging 💄 Proper product layering and foundation selection 💫 Finding joy, self-love, and purpose through transition 🎁 Special Offer: Use code ITB20 at checkout for 20% off one-time purchases at CaireBeauty.com. QVC launch on the 10th “National Day of Caring” campaign Caire Beauty product giveaway — details coming soon! 📖 The Pro-Age Playbook coming soon! 💕 CONNECT WITH US Connect with Christina Flach: 🌸 Instagram: @ChristinaFlachMakeup 🎙️ Podcast: @ImTooBusyPodcast 🌐 Website: www.christinaflach.com 💫 YouTube: Christina Flach Makeup Artist | I’m Too Busy TV Connect with Lorrie King & Caire Beauty: 🌿 Website: www.CaireBeauty.com 💖 Instagram: @cairebeauty 🎁 Use code ITB20 for 20% off! #menopauseskincare #confidence #cleanbeauty #proaging #skincare #podcast

In this episode of I’m Too Busy! host Christina Flach sits down with Samantha Bergeron, a visionary in market research who has worked with powerhouse brands like Sephora, Lululemon, and Amazon. Together, they explore how Gen Z consumer insights are reshaping the future of marketing, loyalty, and brand engagement. ✨ Key Topics Discussed: • Why Gen Z values authenticity over brand loyalty • How the new Face Value conference connects brands & consumers in real time • Lessons from Sephora, Lululemon & Amazon on adapting to consumer shifts • The risks brands face if they don’t evolve their Gen Z marketing strategy • The role of empathy, listening, and AI-driven consumer insights in research • Creative blocks, self-care, and the rituals that keep leaders inspired Whether you’re a beauty founder, wellness entrepreneur, or apparel innovator, this episode will give you practical takeaways and bold new ways to connect with Gen Z. ✨ Connect with Samantha:@facevaluecon & https://www.uncoverresearch.com/facevalue ✨ Connect with Christina: Instagram: @ChristinaFlachMakeup Podcast: @ImTooBusyPodcast Website: www.christinaflach.com | www.imtoobusytv.com 🔔 Subscribe for more interviews with leaders shaping beauty, wellness & business. Call to Action 👉 Like if you learned something new 👉 Share with a founder or friend who needs to hear this 👉 Comment your favorite insight from Samantha 👉 Subscribe so you never miss an inspiring conversation #genz #podcast #brands

On this episode of I’m Too Busy TV, celebrity makeup artist & beauty entrepreneur Christina Flach sits down with EJ Jamele—a powerhouse in the beauty and lifestyle industries with over 15 years of experience representing iconic brands and talent. Together, they dive into: 💼 EJ’s journey from nightlife producer to building a leading talent & brand management company 🌟 The importance of authenticity, transparency, and advocacy in the entertainment and beauty industries 💄 Lessons from managing top artists & creatives, including the Kardashians ⚖ Balancing career ambition with well-being, mindfulness, and family life 📺 EJ’s vision for digital series, diversity in leadership, and creating authentic community spaces 💡 Personal stories—from his WWII veteran grandfather’s lessons on longevity to his “Avanti” (forward progress) philosophy The conversation wraps with exciting hints at future collaborations between Christina’s I’m Too Busy skincare, makeup & supplement brand and EJ’s creative ventures. ✨ If you love beauty, entertainment, and inspiring behind-the-scenes stories, this episode is for YOU! 👉 Don’t forget: 👍 Like this video 💬 Comment your favorite takeaway 🔔 Subscribe for more bold conversations 📌 Share with someone who loves beauty, wellness, and purpose-driven work To Connect with EJ Jamele Website- crowdmgmt.com Instagram - @crowdMGMT & @ej_jamele Explore Christina’s world: Instagram: @ChristinaFlachMakeup Podcast: @ImTooBusyPodcast Website: www.christinaflach.com YouTube: Christina Flach Makeup Artist | I’m Too Busy TV If you love authentic stories from leaders shaping beauty & entertainment, hit that LIKE button to show us you’re here for it! Know someone who loves beauty, wellness, or entrepreneurship? SHARE this episode with them—it might just inspire their next big move! #EJJamele #ImTooBusyTV #BeautyIndustry #TalentManagement #ChristinaFlach #AuthenticityInBusiness #EntertainmentIndustry #BeautyEntrepreneur #WellnessAndWork #GlamAndGrit

💕 New here? Subscribe to I’m Too Busy! for inspiring convos with beauty & wellness leaders every week. In this episode, Christina Flach talks with Leilani, founder of Sweet LeiLani Cosmetics, about makeup as therapy—paramedical beauty, clean skincare, and restoring confidence for cancer & burn survivors.  Use code PLANTPOWERED for 20% off Sweet Leilani products. 🌸 LeiLani’s journey from styling wigs for cancer patients to creating paramedical makeup loved by survivors & stars. 🌿 How she bootstrapped her company into a nationally distributed clean beauty brand across Canada & the US. 💫 The role of nutrition, skincare & gut health in beauty from the inside out. 🔥 Challenges & triumphs in developing specialized products for burn victims, cancer patients & film/TV artists. 💖 Why ethical, non-toxic, and paramedical beauty practices matter now more than ever. ✨ BONUS: Enjoy 20% off Sweet LeiLani Cosmetics with code PLANTPOWERED  

What if your money plan and your meaning in life could support each other? In this episode of I’m Too Busy!, host Christina Flach sits down with Barry Simon—financial consultant, peace advocate, and UNA-USA leader—about blending smart investing with a life of purpose. Barry shares practical guidance on long-term planning, risk tolerance, and market mindset—plus the story behind Conversations for Peace and Concerts for Peace (Sept 21), a global, music-driven initiative that highlights our shared humanity. In this conversation: • Psychology + finance: how mindset shapes your portfolio • Long-term investing mistakes & how to avoid them • Purpose, service & staying grounded while pursuing success • What everyday people can do to foster more calm & connection • The origin of Conversations for Peace & Concerts for Peace • Travel, art & culture: opening your lens on the world Chapters: 00:00 Cold open 00:31 Host intro and guest bio 01:12 Why study business and psychology 02:04 Long-term planning myths 02:46 Risk, reward, and real expectations 03:35 Balancing returns with responsibility 04:20 From the 60s–70s to service 05:08 Why UNA-USA and global goals 05:58 Birth of Conversations for Peace 06:46 Concerts for Peace overview 07:34 International Day of Peace plans 08:22 Peacebuilding at the local level 09:10 Finance as a tool for impact 09:58 Separating noise from signal 10:48 Behavioral biases in markets 11:36 Managing fear in downturns 12:24 Staying disciplined in rallies 13:12 Building a resilient portfolio 14:02 ESG vs performance realities 14:52 Screening, tilting, and impact 15:40 Talking values with clients 16:28 Measuring what matters 17:18 Practical risk tolerance checks 18:06 Setting ranges you can live with 18:56 Communication rhythms that calm 19:44 Philanthropy and planned giving 20:32 Aligning money with meaning 21:20 Community partnerships that work 22:08 Peace education and youth voices 22:56 Storytelling that bridges divides 23:44 Dialogue formats that defuse tension 24:32 Music as a catalyst for unity 25:20 Volunteer pathways for listeners 26:08 Corporate citizenship that counts 26:58 Navigating greenwashing 27:46 Transparency and reporting basics 28:34 Small, steady actions for peace 29:22 Mentors who shaped the journey 30:10 Lessons from clients and communities 30:58 Building coalitions across differences 31:46 Conflict resolution fundamentals 32:34 Self-care for servants and leaders 33:22 Mindset for uncertain times 34:10 Reframing setbacks as feedback 34:58 The role of media and messages 35:46 Finance literacy that empowers 36:34 Teaching kids money and empathy 37:22 Case study: aligning a portfolio 38:10 Case study: convening a dialogue 38:58 Metrics of success beyond ROI 39:46 Funding arts for social cohesion 40:34 How to host a peace conversation 41:22 Sponsorships and community support 42:10 Volunteer stories from the field 42:58 What keeps Barry optimistic 43:46 Advice for new peace advocates 44:34 Advice for new investors 45:22 The next decade of UNA-USA work 46:10 Concerts for Peace call to action 46:58 How listeners can get involved 47:46 Rapid-fire: money and meaning 48:34 Favorite books and resources 49:22 Barriers to peace we can remove 50:10 Habits that compound over years 50:58 Crafting a life of purpose 51:46 Final takeaways for viewers 52:34 Where to connect and participate 53:20 Gratitude and acknowledgments 54:00 Closing credits 👉 Loved this episode? ✨ Hit LIKE if beauty, wellness, and wisdom inspire you 💬 COMMENT your favorite tip or takeaway — I’d love to hear it! 🔔 SUBSCRIBE for weekly conversations on confidence, health, and living beautifully busy Connect with Barry Simon • Conversations for Peace / Concerts for Peace:www.conversationsforpeace.com • UNA-USA:www.unausa.org • [email protected] Connect with Christina Flach • Instagram: @ChristinaFlachMakeup • Podcast: @ImTooBusyPodcast • Website: www.christinaflach.com • Show site: www.imtoobusytv.com #Peace #love #Finance #money #podcast

Financial consultant and peace advocate Barry Simon joins Christina Flach to explore how smart, values-aligned investing can coexist with a life of service. From separating market noise from signal to building Conversations for Peace and the annual Concerts for Peace on September 21, Barry shares frameworks for risk, resilience, and social responsibility, plus practical ways communities can advance peace locally while planning for the future. In this conversation: • Psychology + finance: how mindset shapes your portfolio • Long-term investing mistakes & how to avoid them • Purpose, service & staying grounded while pursuing success • What everyday people can do to foster more calm & connection • The origin of Conversations for Peace & Concerts for Peace • Travel, art & culture: opening your lens on the world Chapters: 00:00 Cold open 00:31 Host intro and guest bio 01:12 Why study business and psychology 02:04 Long-term planning myths 02:46 Risk, reward, and real expectations 03:35 Balancing returns with responsibility 04:20 From the 60s–70s to service 05:08 Why UNA-USA and global goals 05:58 Birth of Conversations for Peace 06:46 Concerts for Peace overview 07:34 International Day of Peace plans 08:22 Peacebuilding at the local level 09:10 Finance as a tool for impact 09:58 Separating noise from signal 10:48 Behavioral biases in markets 11:36 Managing fear in downturns 12:24 Staying disciplined in rallies 13:12 Building a resilient portfolio 14:02 ESG vs performance realities 14:52 Screening, tilting, and impact 15:40 Talking values with clients 16:28 Measuring what matters 17:18 Practical risk tolerance checks 18:06 Setting ranges you can live with 18:56 Communication rhythms that calm 19:44 Philanthropy and planned giving 20:32 Aligning money with meaning 21:20 Community partnerships that work 22:08 Peace education and youth voices 22:56 Storytelling that bridges divides 23:44 Dialogue formats that defuse tension 24:32 Music as a catalyst for unity 25:20 Volunteer pathways for listeners 26:08 Corporate citizenship that counts 26:58 Navigating greenwashing 27:46 Transparency and reporting basics 28:34 Small, steady actions for peace 29:22 Mentors who shaped the journey 30:10 Lessons from clients and communities 30:58 Building coalitions across differences 31:46 Conflict resolution fundamentals 32:34 Self-care for servants and leaders 33:22 Mindset for uncertain times 34:10 Reframing setbacks as feedback 34:58 The role of media and messages 35:46 Finance literacy that empowers 36:34 Teaching kids money and empathy 37:22 Case study: aligning a portfolio 38:10 Case study: convening a dialogue 38:58 Metrics of success beyond ROI 39:46 Funding arts for social cohesion 40:34 How to host a peace conversation 41:22 Sponsorships and community support 42:10 Volunteer stories from the field 42:58 What keeps Barry optimistic 43:46 Advice for new peace advocates 44:34 Advice for new investors 45:22 The next decade of UNA-USA work 46:10 Concerts for Peace call to action 46:58 How listeners can get involved 47:46 Rapid-fire: money and meaning 48:34 Favorite books and resources 49:22 Barriers to peace we can remove 50:10 Habits that compound over years 50:58 Crafting a life of purpose 51:46 Final takeaways for viewers 52:34 Where to connect and participate 53:20 Gratitude and acknowledgments 54:00 Closing credits 👉 Loved this episode? ✨ Hit LIKE if beauty, wellness, and wisdom inspire you 💬 COMMENT your favorite tip or takeaway — I’d love to hear it! 🔔 SUBSCRIBE for weekly conversations on confidence, health, and living beautifully busy Connect with Barry Simon • Conversations for Peace / Concerts for Peace:www.conversationsforpeace.com • UNA-USA:www.unausa.org • [email protected] Connect with Christina Flach • Instagram: @ChristinaFlachMakeup • Podcast: @ImTooBusyPodcast • Website: www.christinaflach.com • Show site: www.imtoobusytv.com #Peace #love #Finance #money #podcast

🌿 Tugs-Oyun Davaadorj — clean beauty advocate, TEDx speaker, and author — joins Christina Flach on the I’m Too Busy! Podcast! In this inspiring conversation, Tugs shares:✨ How she went from finance & World Bank to clean beauty📚 Insights from her four books on intermittent fasting & personal development🌱 Why ingredient transparency & sustainability matter💖 Encouragement for women & entrepreneurs to stay consistent 🎁 Plus: use code AUGUSTGLOW15 for 15% off Oyu Botanica! 👉 If you loved this episode: 👍 Like 💬 Comment your favorite takeaway 🔔 Subscribe & follow📌 Share with someone who needs inspiration today ✨ Follow Christina FlachInstagram: @ChristinaFlachMakeup Podcast:@ImTooBusyPodcast Website: www.christinaflach.com YouTube: Christina Flach Makeup Artist YouTube: I’m Too Busy! Podcast 📸 Follow Tugs-OyunInstagram: @tugsoodInstagram: @oyubotanica #podcast #life #cleanbeauty #love #imtoobusypodcast #wellness #intermittentfasting #health