PODCAST · health
I'm Your Mother Now
by Amala Moon Productions
I’m Your Mother Now is a sister-led podcast about reparenting, remembering, and reclaiming the parts of ourselves we were told to quiet.Hosted by Amanda and Sarah—actual sisters, recovering good girls, and emotionally literate weirdos—we explore what it means to grow up while breaking cycles. From therapy and nervous system healing to spirituality, pop culture, and potato-filter-level humor, this is where the sacred meets the unhinged.We talk about what hurts, what heals, and how to mother ourselves (and each other) through it all.💫 New episodes every week.
Episodes
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Chop wood, carry water
Before enlightenment, chop wood, carry water. After enlightenment? Well, the dishes still need doing. This week, we're talking about the exhausting business of being human: motherhood, mental load, burnout, and the never-ending responsibility of keeping everyone and everything together. We unpack...
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#notallmen
Apparently, the theme this fall is the fall of civilization. So naturally, we’re talking about men. This week, we’re officially retiring “not all men” and asking a much more important question: what are the good men actually doing about the bad ones? We get into the culture that teaches women to...
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Gloves Off
Season 3 is here—and the gloves are officially off. After two seasons of processing our family dynamics in real time, we get honest about accountability, intent vs. impact, the mythology of “family will always be there,” and what happens when you finally stop doing the emotional labor required to...
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Birth Control
She's Sarah, and she's Amanda, and this is their talk show. Amanda took two weeks off work and learned something about herself -- she's never doing that again. After cosplaying a SAHM for the first week of school, she needed a fresh set of milky white nails and a PSL to complete the factory…
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We don't ask for much.
We don't ask for much. And maybe that isn't the flex we thought it was. What if the problem isn’t that nobody appreciates everything we do — but that we've gotten so good at anticipating everyone’s needs that nobody even has the opportunity to ask? Then Sarah takes us one layer deeper: we spend a...
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Imagine Me and You
In this episode, the sisters reflect on August, the month that changed everything. From shower thoughts about how our children will be able to get glimpses into exactly who we were by listening to the podcast, to grappling with the unexpected reality of going no-contact with a parent, the sisters...
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It's so hard to say goodbye to yesterday.
One year ago, we hit chaotically went live the first episode of I'm Your Mother Now. And boy, has it been a year. This episode is about everything that happened after we decided to stop pretending everything was "fine". We reflect on this past year and what we have gained and lost. A stronger...
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Don't let the door hit ya, July.
The sister's are wrapping up July with a reflection on how life was exactly 365 days ago -- which takes them on a non-linear journey through AI, caviar and Doritos, and some deep pondering on weaponized incompetence and how to raise kids to be good humans. Next week marks the one year anniversary...
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The world is on fire.
The world might be on fire this week, but this episode isn't really about wildfires. It's about something that is almost as terrifying to many. Accountability. We start with air quality alerts, contaminated lettuce (we cannot handle when the salads poison us), and wondering what comes next in…
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It's Never Too Late to Become Yourself
We love a cause for reflection. ICYMI: Amanda had a birthday. These have a way of disrupting the force. We talk about learning how to take care of yourself after years of believing it was selfish. Getting those roots done if it's not your silver fox era, getting the tattoo even though you're...
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Becoming the Parent You Needed
This episode starts with Mother's Day and Father's Day... and morphs into a conversation about grief, healing, and what it means to become the safe place you never had. We talk about how hallmark holidays can feel so complicated for adult children of emotionally immature parents, especially when...
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Happy Birthday, B*tch.
How DO birthdays work anyway? In this episode, Amanda and Sarah are together in person and discuss growing up without birthday parties, never learning what celebrating yourself looks like, and the weird elder millennial habit of wanting to feel deeply loved while simultaneously not wanting to...
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Last Kid Standing
This episode starts with the usual sister chaos: workout plans, upcoming tattoos, and a debate about whether exercise is secretly a scam that unfortunately works. But underneath the laughter, Sarah and Amanda dive into a childhood experience that shaped them both in very different ways. What...
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The Proper Way to Wash Your Face
In this episode big sis Sarah teaches how to properly wash our face, leveraging Korean skincare techniques and the ancient craft of sCieNCe. We chat about marriage, relationships, and the "trad wife" shit that our mother made us think made a "good woman". Think - packing that man's suitcase and...
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Fear, Guilt, and Country Crock
This episode starts with Sarah and Amanda reminiscing about childhood memories. From Country Crock swimming on toasted bagels to Weight Watchers snacks masquerading as treats, we can all agree the 90s were deep in their diet era. After some encouragement -- the girls get into the "meat and…
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Feelin' Brand New
This episode starts with Good Housekeeping magazines and ends with existential questions about whether we’ve ever been here before. The answer for Amanda is clear, she has not. We’re talking about that feeling of being brand new to life—like everyone else got a manual and you’re just looking…
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Another Mother's Day Episode
Sarah and Amanda take on Mother’s Day—what it is, what it isn’t, and why it rarely lives up to the expectation. They unpack the mental load of motherhood, the pressure to celebrate “up,” and the quiet resentment that builds when no one sees how much you carry. With stories from past Mother’s…
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Crash Outs, Comment Sections & a Diamond Reset
This episode starts with Amanda really wanting to CHAT about AOL chat rooms and ends with emotional crash outs, comment section chaos, and a full-on diamond reset. We’re talking about what it feels like to exist on the internet as Elder Millennials. From being the original “dear diary” girls to...
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Neural Pathways Explained (Why You Keep Repeating Patterns + How to Rewire Your Brain)
In this episode, we’re getting into neural pathways—what they are, how they form, and why you keep repeating the same patterns even when you know better. We break down how your brain creates “default settings” through repetition, how childhood experiences shape your reactions today, and why...
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Are All Mothers Single Mothers?
This week started with a simple (and slightly chaotic) question: are all mothers actually single mothers? And somehow… we got there. We’re talking about the invisible labor of running a household, why “helping” isn’t the same as sharing responsibility, and what it really feels like to be doing...
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Pick Me Energy (Respectfully)
We're reunited and it feels so good, baby! In this episode, we start with Easter traditions, baked potato discourse, and the emotional journey of becoming a bifocal person… and somehow land on something way deeper. We get into what it actually means to be “chosen,” why so many of us shape-shift…
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Hot Girl Manifestation Energy.
In this episode of I’m Your Mother Now, we’re unpacking manifestation — what it really means, why it gets labeled as “woo-woo,” and how it might already be shaping your life whether you realize it or not. We talk about: – Manifesting vs. mindset (and why your thoughts matter more than you think)…
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ALCHEMIZE THOSE B*TCHES.
In Season 2, Episode 6, Amanda and Sarah start with technical difficulties, questionable hair, and a surprisingly peaceful visit from Patricia before getting into one of their most relatable topics yet: why crying during movies, commercials, and basically anything emotionally manipulative can…
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The Ides of March
Season 2, Episode 5 finds Amanda and Sarah in the middle of one of those weeks—fake spring weather, low energy, and the feeling that everyone wants a piece of you when you have absolutely none left to give. Between being sick, toddler chaos, dog poop disasters, and a ceiling that now technically...
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The Medium-Ugly Man Economy
It's Season 2 Episode Who the Fck Knows. This week we’re reporting live from eclipse season (which has to do with the actual moon), Mercury retrograde, and what can only be described as a full emotional system reboot. Sarah shares a major professional boundary she had to set as a therapist —...
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Not All Men, but Always a Man
TW: brief mention of grooming This week, what starts as snowstorm banter and therapist hypotheticals quickly turns into a sharp, unfiltered conversation about consent, conditioning, and the collective exhaustion of explaining basic humanity to grown men. Amanda asks for Sarah’s take on people who...
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hang in there, kittens.
THE SPUD SISTERS ARE AT IT AGAIN. 🥔 It’s Season 2, Episode 2 and the vibes are… a little off, kittens. We start with some “topical news” that immediately turns into a conversation about situational awareness, energy farming, and why the internet is basically designed to harvest your nervous…
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Feminine Rage
We’re back, baby! Season 2 kicks off with a bang—and some big news: turns out, your favorite podcast sisters are… half Puerto Rican?! (We didn’t know either. Stay tuned.) In this episode, Sarah and Amanda unpack feminine rage, the everyday absurdities of parenting, and the deep grief of realizing...
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Season 2 Prequel - Thoughts Are Loading
Amanda and I decided not to launch Season 2 this morning because we were both feeling very ungrounded and didn’t want to begin the season in that energy. IYMN podcast isn’t a a political space nor an activism space; it was created for us to connect on our shared experiences growing up, to explore...
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R-E-S-P-E-C-T
The sisters join forces live and in person for the last episode of season 1! With reflections on respect, co-parenting, modeling behavior and their journey through the 25 episodes of season 1, Sarah and Amanda discuss what it means to be a reliable friend and person, and how important it is to…
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Are We Messing Our Kids Up? lol.
This week we’re talking about the question Sarah gets constantly: “How do I not make the same mistakes my parents made?” And then we dive into overcorrection, emotional intelligence, and why simply worrying about messing up your kids already means you’re doing more self-reflection than a lot of…
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Sunk Cost "Phallacy"
We’re back in full 2026 energy—hydrated, fed, and emotionally regulated (kind of). In this episode, Sarah and Amanda unpack the psychology of sunk cost fallacy—why we stay in things (jobs, relationships, marriages, identities) long after they’ve stopped serving us—and what it takes to walk away...
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Sister Potatoes
New Year, Same-ish Me Happy 2026! 🎉 In this first episode of the year, Sarah and Amanda ease out of holiday chaos and into some deep (and not-so-deep) reflection on everything 2025 brought their way—from nervous system regulation and new traditions to power tools, potato filters, and making...
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The Best Gift of All 🎁
It’s our last episode of 2025, and we’re officially at the bottom of the hill. In this episode, we reflect on a year of documenting our lives in real time, treating ourselves like the best thing that’s ever happened to us, and tossing anything not aligned straight into the fuck it bucket. We talk...
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Big Talk Only ✅
Episode 20 is Big Talk Only. Sarah got ghosted 👻 and we dive into why ghosting is an accountability problem, why “what are you doing today?” can feel like an attack, and why so many men can’t have a normal human conversation. We also talk patriarchy, mental health as a systems issue, the “evil...
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When Anger Becomes Clarity
Sarah starts the episode with a strangely vivid dream about spinal surgery… only to find out Amanda spent the same night learning about her dog’s spine. Sister psychic link? Probably. From there, they move into a heartfelt conversation about anger — the kind women learn to shrink, smooth over…
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Thanksgiving Recap: No-Contact Sports
In this "from the bed" episode, Amanda and Sarah recap their Thanksgiving week vibes and dive into a discussion about the "trend" of going no-contact, how their younger cousins find their whimsy to be akin to 8-Balls, and more. Since this episode was recorded from Amanda's bed, it's a bit less...
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American-Born Confused (and Healing): The Holiday Episode
The holidays have begun, and for your fav sisters Sarah and Amanda, that means chaos, cortisol, and a whole lot of generational unpacking. From childhoods spent with no Christmases (thanks, Jehovah) to the messy joy of reclaiming their own traditions, this episode spirals through family dynamics,...
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Fire Tornadoes - Live Birth Chart Reading
We’re back from a tiny chaos break and diving straight into a live chart read for listener Jean: Aries Sun, Sag Moon, Gemini Rising—aka a certified fire tornado with a fast brain and zero patience for slow talkers. Sarah shares how she blends therapy, intuition, and astrology, Amanda heckles...
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Live from New York! The Birthday Episode.
Sarah and Amanda are live from New York City—and sharing a hotel bed, of course. In this hilarious, unfiltered episode of I’m Your Mother Now, the sisters talk bad exes, good girlfriends, and why emotional evolution hits different after 40. They dive into Sarah’s restorative girls’ trip, the…
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Minisode 1: 8 Minute Somatic Energy Release with Sarah
This week, we’re slowing things down and letting the body do the talking. In this special mini-episode, Sarah guides an 8-minute somatic energy release to help you reconnect, ground, and let go of what’s been sitting heavy. No overthinking, no perfect form just breath, awareness, and movement.…
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I'm Not YOUR Mother: Scorpio Szn Story Time
Episode 13 opens with lipstick, filters, and full sister chaos before Sarah drops an absolutely unhinged dating story. From delayed DMs to business-casual emotional whiplash to a man trying to repossess his TJ Maxx dish towel after gifting her sourdough, this is truly a masterclass in red flag...
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Authenticity, Alignment & Trojan Horses
What happens when you finally figure out who you are… and realize your life isn’t built to hold that person? 😬 In this episode, Sarah and Amanda explore what it really means to live authentically, especially in spaces that don’t value authenticity. From personal relationships to corporate jobs…
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Manifestation Update: I was Manifested 🤯
In this episode, sisters Sarah and Amanda spiral—in the best way—through manifestation, mindset shifts, and the hilarious signs the universe keeps dropping. From neighbors who literally “manifested” Amanda, to Sarah’s take on reflexive hating (and why saying you hate things makes you sound…
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Phases, Patricia & the Power of the Pivot
Sarah and Amanda welcome back “Patricia” (their name for the luteal phase) and reflect on how moods, energy, and perspective shift in cycles. From road rage and parenting moments to the surprising wisdom of “stop paddling,” they explore what it means to let life carry you instead of forcing it....
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Cortisol, Chaos & Calling Him Daddy
Sarah and Amanda kick off with Lizzo lyrics, a chaotic morning full of cortisol, and some very real talk about partners, parenting, and peace of mind. From the daily grind of “who got the dogs out?” to whether calling your partner “Daddy” is sexy or just confusing, the sisters dig into…
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Eyes On The Horizon
Episode 8 starts lighthearted (coffee, ovulation jokes, even couch crushes , hello) but quickly shifts into something deeper. Sarah grounds us in the heaviness of the world right now, sharing insights from her therapy practice and reminding us to fact-check before we spiral, stay soft in hard...
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Curating the Experience
This week, Sarah and Amanda are running on eclipse season fumes and back pain, but the vibes are still immaculate. What starts as a chaotic catch-up—emergency vet visits, new washer-dryer joy, and upcoming solo snake-sitting—turns into a powerful conversation about emotional honesty…
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Patricia Has Entered The Chat: All About Luteal
In this hilariously honest luteal phase episode, Sarah and Amanda are synced up, spiraling, and bringing you along for the ride. From hormone-fueled rants to the science of cycle tracking, the sisters explore why we feel like entirely different people every few weeks—and how to stop blaming...
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What Do You Want From Me? All about expectations
In this episode, Sarah and Amanda dive into everything from celebrity engagements and quirky ring stories to their own family dynamics and childhood expectations. What starts with coffee talk and Taylor Swift’s jeweler quickly unfolds into a deep conversation about imposter syndrome, parental...
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ABOUT THIS SHOW
I’m Your Mother Now is a sister-led podcast about reparenting, remembering, and reclaiming the parts of ourselves we were told to quiet.Hosted by Amanda and Sarah—actual sisters, recovering good girls, and emotionally literate weirdos—we explore what it means to grow up while breaking cycles. From therapy and nervous system healing to spirituality, pop culture, and potato-filter-level humor, this is where the sacred meets the unhinged.We talk about what hurts, what heals, and how to mother ourselves (and each other) through it all.💫 New episodes every week.
HOSTED BY
Amala Moon Productions
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