It's Just A Hill: A Podcast About Bike Stuff

Dirt Roads, Big Climbs, and Building Pavement Ends with Andy Gould | IJAH Pod 084

Strength, Structure, and Avoiding the Burnout Trap | IJAH Pod 083

Monster Year After Injury – How My Dad Bounced Back | IJAH Pod 082

Winter Cycling Training Plan: How to Stay Fit and Motivated | IJAH Pod 081

Solo Late Summer Round-Up | IJAH Pod 080

Unbound XL with Adam Carroll | IJAH Pod 079

Ten Stages Deep & Dirty Money in the Peloton with Hugh Ford | IJAH Pod 078

Marfa, Macros, and Making It Work with Norlan Olivo | IJAH Pod 077

Placebos, Pain & Pizza with Brian Cauti | IJAH Pod 076

Spring Cleaning, Self-Discovery, and the New Garmin Varia Vue – IJAH Podcast 075

Parks and Their Power with Eliza Lawson | IJAH Pod 074

Helmet Chat, Creatine, and Pedaling for Progress | IJAH Pod 073

Self-Coaching, Ketones, and Training Strategies | IJAH Pod 072

Talkin’ Shop with Matt Bodziony from NBX | IJAH Pod 071

Single Speeding, Endurance Events, and Local Gravel with Jason Behringer from NBX | IJAH Pod 070

Transfer Market, Reviewing Team Kits, Tour Down Under | IJAH Pod 069

Balancing Inclusivity, Trainer Season, Cleaning Your Dirty Bike – IJAH Pod 068

Amateurs Talking Pros, Online Selling, Power Meter Calibrating – IJAH Pod 067

Bike Building with John Camara from NBX – IJAH Pod 066

Strava API Changes and Riding at Night – IJAH Pod 065

Bike Shop Backstory and a Mountain Biking Perspective with Jason Shuford from NBX – IJAH Pod 064

Talking Tech, Marketing Tactics, and Temu Tools with Ben Stone from NBX – IJAH Pod 063

Bottom Brackets and Drivetrain Efficiency with Seth Carlson from Rotation Engineering – IJAH Pod 062

Organized Goals, Fall Fitness, Strava Etiquette and Road Worlds 2024 – IJAH Pod 061

The Personal Journey, Bike Fitting, and Boutique Brands with Anıl Aşkın – IJAH Pod 060

Route Chat, Tire Talk, Summer Riding, And More – IJAH Pod 059

Vuelta, Goals, Cycling Infrastructure, And Angry Motorists – IJAH Pod 058

Tour de France 2024 Recap – IJAH Pod 057

Tour de France Week Two Recap – IJAH Pod 056

Tour de France Week One Recap – IJAH Pod 055

Tour Preview, Bicycle Radars, Unchained, And NBX – IJAH Pod 054

Rules Of The Road, Bike Path Etiquette, Riding Time Of Day – IJAH Pod 053

Road Rage, Amateurs Talking Pros, And More – IJAH Pod 052

IJAH Pod 051 – Goals, Giro Week One, And More

IJAH Pod 050 – Fake Chains, Wind Versus Hills, Embarrassing Moments, And More

IJAH Pod 049 – Amateurs Talking Pros | Damaged Peloton, Paris-Roubaix Preview, And More

IJAH Pod 048 – Amateurs Talking Pros | Opening Weekend, Red Bull, TT Helmets

IJAH Pod 047 – Roundtable Roundup | Head Unit Data, Early Morning Nutrition, Cycling Subscriptions

IJAH Pod 046 – A Conversation With Ben Jurgensen From July Bikes

IJAH Pod 045 – Roundtable Roundup | Cross Training, Chamois Cream, Shimano VS SRAM

IJAH Pod 044 – Amateurs Talking Pros | Tour Down Under, Cyclocross Benidorm, How We Watch, And More

IJAH Pod 043 – A Conversation With Todd Ryan

IJAH Pod 042 – Amateurs Talking Pros

IJAH Pod 041 – Erik Berrio From CYCM

IJAH Pod 040 – Marathon Men

IJAH Pod 039 – Gearing Up For Cold Rides

IJAH Pod 038 – Thru-Hiking With Mark Barone

IJAH Pod 037 – World Team Drama And Draft

IJAH Pod 036 – Group Ride Etiquette

IJAH Pod 035 – Going Over Overland