PODCAST · education
It’s Soul Lit
by Noelle Pinchot
It’s time to start following your SOUL LIT JOURNEY! You have a unique journey. A unique purpose. A unique gift. A unique soul! So why are you trying to fit into boxes you’ll never fit into? Please people you will never please? Force things that will never flow? Your authenticity is the key to your happiness, and the way to living authentically is to learn the language of your soul! Connecting and communicating with your soul will be your superpower - and the door to your deepest desires! Welcome to the “It’s Soul Lit” Podcast! Taking you on the journey of soul discovery!
Episodes
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Rest Is Resistance: Reclaiming Your Worth Beyond Productivity
On this week’s episode of the It’s Soul Lit Podcast, Noelle shares all of the intuitive downloads she received during 3 days of sleeping! She explores how rest expands our capacity, why worth isn’t tied to productivity, and the power of detachment. The episode offers gentle reminders about...
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Who Are You? Facing truths that make us more alive, vital, and present!
In this week’s episode of the It’s Soul Lot Podcast, Noelle explores identity and what it means to feel alive — not by achievements but by stripping masks and reconnecting with what brings you vitality. She shares a personal health update, candid tarot and oracle readings that challenge...
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Your Purpose Has Purpose: New moon insights on going against the grain, individuality, and femininity
On this week’s episode of the It’s Soul Lit Podcast, Noelle reflects on the new moon in Cancer and shares a heartfelt call for women to reclaim their feminine power, creativity, and intuition. Using messages from oracle cards and personal experience, she urges listeners to fill their cups, build…
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When Everything Crumbles: Embracing the Tower Moment
In this week’s episode of the It’s Soul Lit Podcast, Noelle shares a raw, intimate insight about a recent “tower moment” — a month-and-a-half battle with valley fever, resurfacing childhood wounds, and the end of a relationship. She explains how forced rest and discomfort unearthed deep patterns,...
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Breakdowns, Breakthroughs, and Becoming Yourself
On this week’s episode of the It’s Soul Lit Podcast, Noelle gets honest about a tough month of illness, repressed memories, and friction across relationships, work, and identity — and how she’s choosing to stay vulnerable and keep her heart open. Because closing off and sabotaging can sometimes...
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Sick Yet Sacred: Turning Chaos Into Creativity, Vulnerable moments, and Lessons Learned
On this wee’s episode of the It’s Soul Lit Podcast, Noelle opens up about two intense weeks of illness, resurfaced childhood wounds, and emotional breakthroughs that forced her to ask for help and practice radical self-compassion. She reflects on vulnerability, embodiment, and how she’s turning...
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How to Stand Your Ground: Intuition, Community, and Manifestation
in this week’s episode, Noelle explores feelings of rising emotional pressure and the power of staying true to your intuition. Using wolf and tiger spirit cards as metaphors, she discusses individualism, community, and how authentic expression attracts the right people and opportunities. The...
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Reclaiming Yourself: Dance, Sensuality, Truth, & Ancestral Power
On this week’s episode, Noelle explores reclaiming feminine power through embodiment, intuitive dance, and ancestral healing. She shares personal stories of feeling called to really reclaim her body and expression. While also encouraging you to do the same…it’s a call to express your voice,...
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Flow Like Water: Letting Go of Control to Embrace Creativity and Live Life
This week, Noelle explores how surrendering control and embracing the fluid energy and spirit of water reconnects us to creativity, intuition, and vitality. She shares card readings, personal experiences with dance embodiment, and practical reflections on making space for flow, listening to the...
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The Empowerment of Shifting our State Through Different Choices: expanding through extremes, discernment, triggers, and alchemy!
In this weeks episode, we start by embracing the concept of discernment and body awareness to help guide us through receiving support in wellness, spiritual, and self help spaces. We also focus on how to transform low energy, dread, and shame into creative, life-giving action. The episode is...
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When We Can’t Run From Our Shadow: Leaning into this full moon energy
In this episode, we explore the full moon energy and how it’s illuminating hidden fears, perfectionism, and old wounds. We also touch on the embodiment around this - sitting with discomfort and how to embrace the messy middle, especially during transitions. We also have a fun tarot pull at the…
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Expression is the New Action: how intentional action and feminine wisdom can set us free!
Noelle leads a grounded body-check-in and explores how to transform anxiety and avoidance into aligned action through creative expression like dance, writing, and art. One word…ALCHEMY! She encourages listeners to face the one thing they've been avoiding, balance rest with intentional steps, and...
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Angel numbers 0-9! What they mean and how to use them to support your own journey
On this week’s episode of It’s Soul Lit, Noelle explores angel numbers, sharing her personal meanings tied to tarot, chakras, and intuition. Angel numbers are a personal way of connecting to our guides. This episode explains how to develop your own language with the universe, and encourages...
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We are SOUL back! - Embracing truth, creative expression, and self acceptance
Noelle returns to the It's Soul Lit podcast after a year-long break. Sharing her inward journey, how acceptance, expression, and rest reshaped her life and creativity. Leading to a new self discovery built in truth. She discusses moving from a "fix-it" mindset to embracing authenticity, the...
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It’s Not a Setback, It’s Recalibration
In this episode of the "It's Soul Lit" podcast, host Noelle Pinchot delves deep into the journey of self-discovery, exploring how uncomfortable emotions and old triggers can be indicators of personal growth rather than setbacks. Noelle candidly shares her recent experiences with raw emotions,...
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"The Art of Being: Manifesting Through Ease over Force"
Join host Noelle Pinchot in this enlightening episode of the It's So Lit podcast. Dive deep into the journey of self-discovery and the transformative power of simply 'being'. Discover how to harness the energy of intuition and maintain momentum when inspiration strikes. Noelle shares personal...
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From Transitions to Triumphs: Trusting the Journey Within
Join host Noelle Pinchot on the latest episode of the It's Soul Lit podcast, where she shares personal experiences of navigating change, emphasizing the importance of honoring the present moment and acknowledging the natural reactions our nervous systems have to new phases in life. With heartfelt...
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Finding Magic in Everyday Moments: Embracing The Flow and Letting Go of Perfectionism
Welcome to another soulful episode of the It's So Lit podcast with your host, Noelle Pinchot. Noelle shares her personal insights on how March has been a month of profound change, highlighting the importance of embracing stillness to heal and regulate the nervous system. In this episode, we talk...
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Unleashing the Feminine: How to start allowing magic & play in your life
Welcome to another episode of It's Soul Lit with your host, Noelle Pinchot, where we delve deep into the art of self-discovery, self-connection, and living a life that truly lights up your soul. Join Noelle as she shares her transformative journey of embracing her unique gifts, celebrating her...
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Self-Love and Grace: The power of connecting with your Inner Child
Welcome back to the It's So Lit podcast with your host, Noelle Pinchot. In this episode, we dive deep into the importance of self-love for self growth. Noelle opens up about her journey, sharing personal insights on overcoming resistance and living a life that resonates with your soul's true...
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Embracing the messy, taking risks, and following your intuition
Welcome to the inaugural episode of It's Soul Lit with Noelle Pinchot, where we dive deep into self-discovery, self-love, and living a life that truly lights you up. Noelle shares her journey of creating this podcast amidst challenges and the importance of trusting the universe's divine timing.…
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ABOUT THIS SHOW
It’s time to start following your SOUL LIT JOURNEY! You have a unique journey. A unique purpose. A unique gift. A unique soul! So why are you trying to fit into boxes you’ll never fit into? Please people you will never please? Force things that will never flow? Your authenticity is the key to your happiness, and the way to living authentically is to learn the language of your soul! Connecting and communicating with your soul will be your superpower - and the door to your deepest desires! Welcome to the “It’s Soul Lit” Podcast! Taking you on the journey of soul discovery!
HOSTED BY
Noelle Pinchot
CATEGORIES
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Frequently Asked Questions
How many episodes does It’s Soul Lit have?
It’s Soul Lit currently has 21 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is It’s Soul Lit about?
It’s time to start following your SOUL LIT JOURNEY! You have a unique journey. A unique purpose. A unique gift. A unique soul! So why are you trying to fit into boxes you’ll never fit into? Please people you will never please? Force things that will never flow? Your authenticity is the key to your...
How often does It’s Soul Lit release new episodes?
It’s Soul Lit has 21 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to It’s Soul Lit?
You can listen to It’s Soul Lit on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts It’s Soul Lit?
It’s Soul Lit is created and hosted by Noelle Pinchot.
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