KCLR's The Spice of Life

Join KCLR and the Spice of Life for our episode about Chinese cuisine. Here's the recipe for one of the delicious dishes prepared for the show:Egg Fried Rice Cook your rice Fry off eggs, peas and onions in a hot wok Once cooked, add your rice to the wok Add any meat or fish of your choice to the rice dish Serve in a bowl and enjoy

Join KCLR and the Spice of Life for our episode about Indian cuisine. Here's the recipe for one of the delicious dishes prepared for the show:Onion Bhaji Slice onions thinlyMix with rice flour, spices and salt, leave for 60 minutes Squeeze your onions Add chunks to hot frying oil Fry until golden brown Serve with mango chutney and enjoy 

Join KCLR and the Spice of Life for our episode about Italian cuisine. Here's the recipe for one of the delicious dishes prepared for the show:Roasted Vegetables And Porchetta Served In An Italian Bread Roll Slow cook porchetta Roast peppers with herbs of your choice Open your fresh Italian bread Add your peppers and porchetta Serve and enjoy 

Join KCLR and the Spice of Life for our episode about French cuisine. Here's the recipe for one of the delicious dishes prepared for the show:Quiche Lorraine And Salad Mix green beans and lettuce on a plate serve with the quicheRoll out your pastry in a pastry dish Mix eggs, bacon, cheese, cream, cheese and mixed herbs in a bowl Add the mixture on top of your pastry Place in the oven Bake and serve

Join KCLR and the Spice of Life for our episode about Croatian cuisine. Here's the recipe for one of the delicious dishes prepared for the show:Stuffed Red Peppers Cut the top of your red pepperRoast your peppers Cook off pork / beef mince on a pan with veg and spices of your choice Cook rice Mix your cooked mince and rice together Stuff the peppers with the mixture Serve with a tomato sauce and mashed potatoes

Join KCLR and the Spice of Life for our episode about Bangladeshi cuisine.Here's the recipe for one of the delicious dishes prepared for the show:Phuchka Mix semolina, flour, baking powder and waterRoll in to round balls Deep fry them until crispyCut the top off Add your fillings Cool boiled eggs, Coriander salad Serve and enjoy

Join KCLR and the Spice of Life for our episode about Nigerian cuisine. Here's the recipe for one of the delicious dishes prepared for the show:Jollof Rice Cook your riceSimmer tomatoes, onions, garlic, curry powder and dried thyme Mix with your rice and cover and leave on a low heatServe in a bowl and enjoy  

Join KCLR and the Spice of Life for our episode in the House of Pretzel as we chat about Romanian cuisine. Here's the recipe for one of the delicious dishes prepared for the show:Saokuska Auberine, red peppers, mushrooms Roast on bbq Peel the skin from them Let them cool Mix them with tomato passata and puree Serve in a bowl as a topping for bread 

Join KCLR and the Spice of Life for our episode in the Pink Box as we chat about South American cuisine. Here's the recipe for one of the delicious dishes prepared on the show:Arepa Stir water and salt together in a bowl; gradually stir in cornmeal with your fingersForm the dough in to small – medium sized balls Flatten the dough balls Heat oil in a large skillet over medium heat; fry arepas in batches until golden brown, about 4 to 5 minutes per sideTake out the arepas and let them cool Slice the arepas, add your favourite fillings and enjoy. 

Join KCLR and the Spice of Life for our episode in Aroi as we chat about Asian Fusion cuisine with a hint of South African spice. Here's the recipe for one of the delicious dishes prepared for the show:Chicken And Cashew Nut Stir Fry Heat your wok pan Add oil of your choice Fry your vegetables; mushrooms, baby corn, green beans, onions, peppers and chilli. Add your cooked chicken to the wok Fry off and add your cashew nuts Secret recipe for the sauce can not be shared! Plate your cooked rice in a large serving bowl and add your stir fry, enjoy!