PODCAST · education
Later
by Inception Point Ai
Discover why you procrastinate and how to stop. Host Ava Grey unpacks the neuroscience and psychology behind procrastination, revealing emotional triggers and brain battles — plus science-backed strategies to take action. For more content like this, visit QuietPlease.aiThis show includes AI-generated content.
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Later - Discover what comes next with Ava Grey
Join host Ava Grey as she dissects the neuroscience behind procrastination and reveals how your brain sabotages decisions. Discover why "later" never comes and learn evidence-based tools to break the delay cycle and take action. Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV This content was created in partnership and with the help of Artificial Intelligence AI.
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Later - Twelve Ways to Trick Yourself Into Action
Ava Grey shares twelve evidence-based strategies to overcome procrastination, from aversion journaling to dopamine fasting. Using neuroscience and behavioral psychology, she reveals how each technique shifts control from your emotional brain to logical thinking, helping you stop self-sabotage and take action. Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV This content was created in partnership and with the help of Artificial Intelligence AI.
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Later - The Feelings You're Really Running From
Host Ava Grey explores why procrastination isn't about poor time management—it's about avoiding uncomfortable emotions. Drawing on research by Timothy Pychyl and Fuschia Sirois, this episode reveals how anxiety, shame, and discomfort intolerance fuel avoidance cycles, and how emotion regulation skills, not productivity hacks, offer the real solution to breaking free. Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV This content was created in partnership and with the help of Artificial Intelligence AI.
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Later - The War Inside Your Brain
AI host Ava Grey explores the neuroscience behind procrastination, revealing how your limbic system and prefrontal cortex wage war over deadlines. Discover why dopamine reinforces avoidance, how temporal discounting sabotages future you, and why self-blame deepens the cycle. Understanding the mechanism is your first step to beating it. Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV This content was created in partnership and with the help of Artificial Intelligence AI.
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ABOUT THIS SHOW
Discover why you procrastinate and how to stop. Host Ava Grey unpacks the neuroscience and psychology behind procrastination, revealing emotional triggers and brain battles — plus science-backed strategies to take action. For more content like this, visit QuietPlease.aiThis show includes AI-generated content.
HOSTED BY
Inception Point Ai
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Frequently Asked Questions
How many episodes does Later have?
Later currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Later about?
Discover why you procrastinate and how to stop. Host Ava Grey unpacks the neuroscience and psychology behind procrastination, revealing emotional triggers and brain battles — plus science-backed strategies to take action. For more content like this, visit QuietPlease.aiThis show includes...
How often does Later release new episodes?
Later has 4 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Later?
You can listen to Later on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Later?
Later is created and hosted by Inception Point Ai.
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