LetsHeal cover art

All Episodes

LetsHeal — 89 episodes

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Title
1

Karmic Relationships: The Lessons You Keep Dating Until You Finally Learn Them

2

Lifestyle Compatibility vs. Sexual Compatibility — What Actually Sustains a Relationship?

3

When Protecting Your Peace Becomes Avoiding Your Life

4

Dating Fatigue-When You're Tired of Love Before It Even Starts

5

"I Need Space"...or Do You Need Accountability

6

Stop expecting you from other people.

7

Your Excuses Are Expired

8

Taking Responsibility & Recognizing When YOU Are the Toxic Energy You Attract

9

“Breaking the Silence: The Hidden Trauma Behind ‘What Goes On In This House, Stays In This House’”

10

“You Don’t Really Want to Date — You Just Like the Attention That Comes With Complaining About It”

11

Your Emotional Frequency Is Why You Keep Attracting the Same People.

12

If they can't commit to the small things, why are you asking for the BIG one?

13

Why blaming others won't help your healing journey.

14

Why do we hold on to dead weight instead of thriving and healing alone.

15

The Silent Disconnect — Understanding Emotional Withdrawal

16

Your Entitlement and Arrogance May Be Your Biggest Problem-and Making You Hard to Date.

17

Brains, Bonds, and Bullsh*t

18

Breaking free from the addiction to trauma and negativity.

19

Why emotional healing can be scary but very necessary.

20

I found ME when I lost YOU!

21

LetsHeal Emotional Phobia Series: Chronophobia (Fear of wasting time)

22

LetsHeal Emotional Phobia Series: Atelophobia (Fear of Imperfectionism/ not being good enough)

23

LetsHeal Emotional Phobia Series: Philophobia (Fear of falling in love)

24

LetsHeal Emotional Phobia Series: Gamophobia (Fear of commitment)

25

LetsHeal Emotional Phobia Series: Pistanthrophobia (Fear of Love)

26

LetsHeal Emotional Phobia Series: Monophobia (Fear of being lonely or alone)

27

I don't live there anymore!

28

You Don’t Really Like Me

29

Emotional Intelligence & Relationships with special guest Vincent Shifflett

30

Toxic Positivity

31

G.T.F.O.H. (Pruning Your Life)

32

Being Intentional

33

At least a minute and no more than a day. (Holding grudges)

34

Own Your S**T!!!

35

Emotional Immaturity

36

Am I the toxic energy I try to avoid in others?

37

How to handle & respond to rejection. With guest host Ennis Jackson

38

Flaws & All with guest host Jonathan Johnson

39

New Year, NOW WHAT?!?!

40

LetsHeal Podcast: Black Women Entrepreneurs

41

100% of YOU

42

Emotional Abandonment with Guest Host John Ebron

43

Toxic traits with guest host Quintin Dukes

44

Self-Discovery & Freedom with Special Guest Caleb Perry

45

Self-Discovery & Freedom with Sean Allen, creator of Sean Inspires

46

All things LOVE with guest hosts Tia Russell & Greg Williams

47

Money & motivation with special guests A’ric Jackson & Lonnie P. Haynes

48

Make-up & manifestation with Rebecca Garrett & B. Rich Beauty

49

All Things Education w/ R. Wayne Woodson

50

P.U.R.G.E. Your Life. with Coach Mark

51

Join Tyrell as he sits down with The On the Horizon Podcast host JonJohn

52

Mental health and music with special guest Schollar The Artist

53

How to Prepare your mind for change with guest host: Greg Williams

54

Changing your mindset

55

Not allowing negative energy to plug into your positive energy

56

5 A’s (Ask, Acknowledge, Accept, Apologize, Act)

57

Emotionally Aware vs Emotionally Available

58

Wasted time

59

Protect your peace

60

5 tips for creating happy habits

61

Turn your failures into opportunities

62

Quarantine & Consciousness

63

Living in the past vs. Learning from the past

64

Meditation

65

Value

66

Leeches of Life & Positivity

67

Hurt people, hurt people.

68

When loneliness allows you to choose the wrong relationship

69

Emotional Baggage

70

The 3 C’s (Consistency, Communication, & Consideration)

71

When strong “LIKE” feels like “LOVE”.

72

Second Chances

73

The light

74

Making sense of Life’s Lessons

75

Psychological regression

76

LetsHeal: Sunday Dinner S:02 E:01 Religion & Mental Health with Guest, Jay Tripp

77

Appreciation for your support.

78

Bullying

79

Pulling back the rug.

80

The Truth

81

Your sons are not your husband.

82

Is this baggage even mine?

83

Appreciate more, complain less.

84

The importance of self-validation

85

Slow Down

86

Open Letter 1

87

LETSHEAL Sunday Dinner

88

It starts with ME.

89

What is LETSHEAL