All Episodes
LetsHeal — 87 episodes
When Protecting Your Peace Becomes Avoiding Your Life
Dating Fatigue-When You're Tired of Love Before It Even Starts
"I Need Space"...or Do You Need Accountability
Stop expecting you from other people.
Your Excuses Are Expired
Taking Responsibility & Recognizing When YOU Are the Toxic Energy You Attract
“Breaking the Silence: The Hidden Trauma Behind ‘What Goes On In This House, Stays In This House’”
“You Don’t Really Want to Date — You Just Like the Attention That Comes With Complaining About It”
Your Emotional Frequency Is Why You Keep Attracting the Same People.
If they can't commit to the small things, why are you asking for the BIG one?
Why blaming others won't help your healing journey.
Why do we hold on to dead weight instead of thriving and healing alone.
The Silent Disconnect — Understanding Emotional Withdrawal
Your Entitlement and Arrogance May Be Your Biggest Problem-and Making You Hard to Date.
Brains, Bonds, and Bullsh*t
Breaking free from the addiction to trauma and negativity.
Why emotional healing can be scary but very necessary.
I found ME when I lost YOU!
LetsHeal Emotional Phobia Series: Chronophobia (Fear of wasting time)
LetsHeal Emotional Phobia Series: Atelophobia (Fear of Imperfectionism/ not being good enough)
LetsHeal Emotional Phobia Series: Philophobia (Fear of falling in love)
LetsHeal Emotional Phobia Series: Gamophobia (Fear of commitment)
LetsHeal Emotional Phobia Series: Pistanthrophobia (Fear of Love)
LetsHeal Emotional Phobia Series: Monophobia (Fear of being lonely or alone)
I don't live there anymore!
You Don’t Really Like Me
Emotional Intelligence & Relationships with special guest Vincent Shifflett
Toxic Positivity
G.T.F.O.H. (Pruning Your Life)
Being Intentional
At least a minute and no more than a day. (Holding grudges)
Own Your S**T!!!
Emotional Immaturity
Am I the toxic energy I try to avoid in others?
How to handle & respond to rejection. With guest host Ennis Jackson
Flaws & All with guest host Jonathan Johnson
New Year, NOW WHAT?!?!
LetsHeal Podcast: Black Women Entrepreneurs
100% of YOU
Emotional Abandonment with Guest Host John Ebron
Toxic traits with guest host Quintin Dukes
Self-Discovery & Freedom with Special Guest Caleb Perry
Self-Discovery & Freedom with Sean Allen, creator of Sean Inspires
All things LOVE with guest hosts Tia Russell & Greg Williams
Money & motivation with special guests A’ric Jackson & Lonnie P. Haynes
Make-up & manifestation with Rebecca Garrett & B. Rich Beauty
All Things Education w/ R. Wayne Woodson
P.U.R.G.E. Your Life. with Coach Mark
Join Tyrell as he sits down with The On the Horizon Podcast host JonJohn
Mental health and music with special guest Schollar The Artist
How to Prepare your mind for change with guest host: Greg Williams
Changing your mindset
Not allowing negative energy to plug into your positive energy
5 A’s (Ask, Acknowledge, Accept, Apologize, Act)
Emotionally Aware vs Emotionally Available
Wasted time
Protect your peace
5 tips for creating happy habits
Turn your failures into opportunities
Quarantine & Consciousness
Living in the past vs. Learning from the past
Meditation
Value
Leeches of Life & Positivity
Hurt people, hurt people.
When loneliness allows you to choose the wrong relationship
Emotional Baggage
The 3 C’s (Consistency, Communication, & Consideration)
When strong “LIKE” feels like “LOVE”.
Second Chances
The light
Making sense of Life’s Lessons
Psychological regression
LetsHeal: Sunday Dinner S:02 E:01 Religion & Mental Health with Guest, Jay Tripp
Appreciation for your support.
Bullying
Pulling back the rug.
The Truth
Your sons are not your husband.
Is this baggage even mine?
Appreciate more, complain less.
The importance of self-validation
Slow Down
Open Letter 1
LETSHEAL Sunday Dinner
It starts with ME.
What is LETSHEAL