PODCAST · business
Level Up with Raman and Alysha
by Level Up With Raman & Alysha
Hi friends, Level up every Monday and Thursday with Raman and Alysha! This podcast will discuss women empowerment, health, lifestyle and every day struggles, business, entrepreneurship, productivity, motivation and personal growth. We are two best friends who are HR professionals by day and entrepreneurs by night. Join us on our journey to personal development as we discuss topics that will motivate, encourage and help you become a better version of yourself. If you have questions, comments, or concerns, feel free to email us at [email protected] Instagram: @levelupwith_ramanandalysha Support this podcast: https://anchor.fm/levelupwithramanandalysha/support
Episodes
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End of the Season
Join us on our last episode as we wrap up Season 1 of Level Up with Raman and Alysha. On today's episode, we will reflect on our first season of Podcast, our favourite episodes, what we learnt and much more! Today's episode is about being thankful of where we've come and where we are going! We…
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Tis The Season to be Lazy!
Happy Monday! Welcome to another episode of Level Up with Raman and Alysha. Welcome to the last two weeks of the year, where the days are a blur, calories don't count, and every day consist of Netflix and chilling. Today's episode feature's Deepika and we will talk about why this time of the year...
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Benefits of a Pandemic Christmas
Welcome to another episode of Level Up with Raman and Alysha. Although thinking about having a low key Christmas can seem disappointing, there are a lot of benefits! On today's episode, we will discuss the benefits of having a Christmas during the pandemic and look at the positive side of it...
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A Time to Give Back
Happy Monday! Welcome to another episode of Level up with Raman and Alysha. This time of the year is exciting for most of us, because it's a time celebrate and get gifts. However, not all of us are fortunate and this can be a very difficult time of the year. Although we believe we should always…
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Winter Blues
Welcome to another episode of Level Up with Raman and Alysha. It's a difficult time in the year to stay motivated! It's dark and cold, and like everyone else, we also just want to cozy up to Netflix and chill. However, skipping just a few days of your goals, workouts, and routine can make you…
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What You Can Do During the Holidays
Welcome to another episode of Level Up with Raman and Alysha. It's cold, dark, and gloomy....BUT the good thing about this time of the year is there is so much to do! On today's episode, we will go through a list of things you do during the holidays in the GTA, including some we've visited...
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A Time to Reflect
Happy Official LAST MONTH of 2021! On today's episode of Level Up with Raman and Alysha, we will kick off December by reflecting on our year. When this time of the year comes around, most people rush into trying to finish up their goals or tasks before the year ends. We will talk about why...
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Brown Girl Month: Brown Girl Secrets
Happy Monday and Welcome to our last episode of our Girl Brown Month! On today’s episode, we will spill all the brown girl secrets our mothers and grandmothers have been trying to teach us our whole lives. Some we followed...some we didn't., but as we grew older, we released how right they were!...
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Brown Girl Month: Women We Admire!
Welcome to Episode #85 of Level up with Raman and Alysha. Join us as we continue Brown Girl MONTH! On today’s episode, we will talk about all the amazing South Asian women we admire. There isn't enough Brown representation in the media and for few we have, we are proud of them! From Mindy Kialing...
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Brown Girl Month: What We Wear
Welcome to Episode #84 of Level up with Raman and Alysha. Continuing Girl Brown MONTH! On today’s episode, we will discuss all the judgements and comments that get passed around in the South Asian Community about what we wear. Some of us are allowed to wear the short dresses, but only around…
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Brown Girl Month: "Why you won't get married"
Welcome to Episode #83 of Level up with Raman and Alysha. Continuing Girl Brown MONTH! On today’s episode, we will discuss what it’s like being told your entire childhood and adult life the reason no one is going to marry you. Has a family or friend ever said “ if you don’t learn to cook, how…
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Brown Girl Month: Growing Up In Other's Shadows
Happy Monday! Welcome to Episode #82 of Level up with Raman and Alysha. Continuing Girl Brown MONTH! On today’s episode we take you down memory lane. Do you remember that neighbourhood kid, a cousin, a sibling, or friend that would do something good and it would always be when your parents would…
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Brown Girl Month: Brown Stereotypes
Happy Thursday! Welcome to Episode #81 of Level Up with Raman and Alysha. Continuing GIRL BROWN MONTH. On today’s episode we will discuss “ Indian stereotypes”, that have been perceived by the western culture towards the Indian community. All stereotypes can be brushed off and forgotten…but let’s...
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Brown Girl Month: Arranged Marriages
Welcome to Episode #80 of Level Up with Raman and Alysha. Continuing the month of brown girl month….On today's episode we will talk about how swiping left or right is not the only way to find a partner! The South Asian community for many generations has participated in arranged marriages to form...
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Brown Girl Month: The Power of Family!
Happy Diwali Everyone! Welcome to Episode #79 of Level Up with Raman and Alysha. In contrast to our last episode, today's episode is about the power of family in the South Asian Community! There is a lot of stigma on Indians for our way of living when viewed by other communities. For example -...
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Brown Girl Month: Toxic Family Members
Happy Monday & Happy November! Welcome to Episode #78 of Level Up with Raman and Alysha. The month of November is going to be dedicated to GIRL BROWN MONTH. Being two proud Indian women, there's A LOT we want to discuss that doesn't get discussed in the South Asian Community. So for this month…
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Trick or Treat
Welcome to Episode #77 of Level Up with Raman and Alysha. As we celebrate another year of Halloween in Covid, we will discuss some Halloween alternatives you can do with your friends and family. With children not being able to do trick-or-treating the traditional way this year, it doesn't mean it...
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Never a Failure
Happy Monday! Welcome to Episode #76 of Level Up with Raman and Alysha. On today's episode, we will talk about how the fear of failure can prevent a person from even trying. The word "failure" seems to hold so much power. However, when one gets old, the only regrets we will have are the things we...
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The Talk
Welcome to Episode #75 of Level Up with Raman and Alysha. On today's episode, we talk about the "talk" you should be having before you get married. Once the honeymoon phase is over, reality hits and it's best to be prepared for it. We will discuss why having talks about bills, parenting styles,...
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15 Ratchet Things Everyone Was Once Guilty of in Toronto
Happy Monday! Welcome to Episode #74 of Level Up with Raman and Alysha. On today's episode, we will countdown Narcity's 15 ratchet things everyone was once guilty of in Toronto. Although they now might look ratchet, they are what made our childhood at the time! A time when shirts were looser…
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Mental Health
Welcome to Episode #73 of Level Up with Raman and Alysha. On today's episode, we will talk about Mental Health and why it's important to start having mental health conversations with your family, friends, and significant other. Whether you are going through mental issues or know someone going...
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Procrastination
Happy Thanksgiving Everyone! Welcome to Episode #72 of Level Up with Raman and Alysha. Today's episode is for all you procrastinators out there, but don't worry, we ALL procrastinate so you're not alone! Today, we will talk about 4 different types of procrastinators and what can be done to help…
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5 Reminders for Over-thinkers
Welcome to Episode #71 of Level Up with Raman and Alysha. Today's episode is for all you over-thinkers! Over-thinking is completely natural and we all do it, but to what extent we over-think can sometimes do more harm than good. It can drain your energy, elevate your stress level, reduce your...
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What Pixar Taught Us
Welcome to Episode #70 of Level Up with Raman and Alysha. On today's episode, we will count down the top 12 must watch Pixar movies. Pixar movies aren't just for kids, they've imprinted a memory and taught us all important lessons we still carry with us today. We will discuss how watching these...
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"What will people say?"
Welcome to Episode #69 of Level Up with Raman and Alysha. If you grew up in an Indian house, you must have heard "What will people say?" at one point or another. For some reason, what others think has always held a higher value for our older generation. But as the current generation, we don't...
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From 9-5 to 24/7
Welcome to Episode #68 of Level Up with Raman and Alysha. Today's episode is all about side hustle's! It seems like everyone nowadays has a side hustle they do on top of their full-time jobs, including us. We will talk about how 1 source is income just isn't enough in today's economy and why…
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Stranger Danger
Welcome to Episode #67 of Level Up with Raman and Alysha. On today's episode, we will share a recent story we heard about a women getting assaulted in Brampton. As women, there are so many more scenarios we need to be aware and afraid of than men. It is unfortunate but it is the hard truth. We…
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Monday Motivation
Welcome to Episode #66 of Level Up with Raman and Alysha, it's time to get MOTIVATED!. After a Weekend off, Monday's are hard for the most of us and we might not feel our most cheerful self. However, you don't have to hate Monday's forever. It is the first day of the week and sets your tone for…
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Race & Gender at Work
Welcome to Episode #65 of Level Up with Raman and Alysha. On today's episode, we will talk about race and gender in the workplace. We are seeing that a lot of upper management in most organizations are males and Caucasian. In today's time, organizations are legally required to have diversity that...
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The Reese Witherspoon Fan Club
Welcome to Episode #64 of Level Up with Raman and Alysha. On today's episode, join us as we go all fan girls over Reese Witherspoon. Why Reese...Well why not! We'll talk about why we love Reese and why she's a strong advocate for women. We'll talk about her new 900 Million Dollar deal and how…
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The Texas Taliban's
Welcome to Episode #63 of Level Up with Raman and Alysha. On today's episode, we will talk about the Texas Taliban's - aka the Texas government. Today's episode will talk about the new Texas abortion laws and the several gender discrimination laws it breaks. As advocates of women, we are…
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We are ALL Influencers
Happy Long Weekend Everyone! Welcome to Episode #62 of Level Up with Raman and Alysha. When we think of the word "influencers", we immediately think of social media influencers. But we forget that ALL OF US each day also make an influence on others. Today's episode is about how we are all...
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Brown Girl Expectations!
Welcome to Episode #61 of Level Up with Raman and Alysha. Growing up as a brown girl comes with A LOT of expectations, most of them which don't entirely make sense. Expectations from your parents, extended family, and strangers who might not even know you! On today's episode, we will share some...
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Setting Realistic Expectations for Your Wedding
Welcome to Episode #60 of Level Up with Raman and Alysha. With wedding season in full swing right now, we will talk about setting realistic expectations for your wedding. Weddings can be super stressful and we all want a perfect, magical wedding. However, preparation is key. With our Event…
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The Influence of Social Media
Welcome to Episode #59 of Level Up with Raman and Alysha. On today's episode, we will discuss the influence social media has on us. Social Media can be a double edge sword. While its helpful in keeping us informed, and can be used as a tool to follow inspirational figures and quotes that motivate...
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Self-Care, Hair-Care
Welcome to Episode #58 of Level Up with Raman and Alysha. On today's episode, we will talk about HAIR CARE! Ever wanted to buy some hair products but got to Sephora and felt overwhelmed? Well guess what! We did the research, so you don’t have to! Tune in while we talk about hair tips, how to wash...
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We're Needy and We Know It!
Welcome to Episode #57 of Level Up with Raman and Alysha. On today's episode, we will admit that we, along with most of us, are needy people! Some people get labeled "needy" and it's seen as a bad thing, but we're needy and we're not ashamed to admit it! We will talk about the different types of...
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Top 5 Things you should NEVER say in an Interview
Welcome to Episode #56 of Level Up with Raman and Alysha. On today's episode, we will countdown the Top 5 things you should never say in an interview! When one gets that rejection call or email, the first thing that comes to mind is..."why?". We are here to tell you what are some of the things…
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Reading
Welcome to Episode #55 of Level Up with Raman and Alysha. On today's episode, we'll be talking about Reading! Reading is important for so many reasons - for knowledge, education, motivation, or to just escape from reality. Reading has become more accessible now than ever from the traditional…
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Too Comfortable in Your Job?
Welcome to Episode #54 of Level Up with Raman and Alysha. On today's episode, we will discuss employee's who might not like their jobs or are not progressing but do not leave the company because they are too comfortable in their jobs. Most employee's in today's age want promotions, career growth,...
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Can People Change?
Welcome to Episode #53 of Level Up with Raman and Alysha. On today's episode, we will answer the question, Can People Change? Change is inevitable and it's the only constant in the world. But when we hear the phases like "once a cheater, always a cheater" or "once a fuck up, always a fuck up", we...
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Having a bad day...
Welcome to Episode #52 of Level Up with Raman and Alysha. On today's episode, Alysha is having a bad day and we decided to talk about it! Everyone has bad days and they are completely okay, as long as you don't turn your bad day into a bad week. It can be hard to stay excited and motivated when...
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Live in the MOMENT!
Welcome to Episode #51 of Level Up with Raman and Alysha. Today's episode is about Living in the Moment! With our everyday busy lives, it's hard to appreciate the present moment and what you are doing HERE AND NOW. We have all at one point or another said the following - "I'll do it tomorrow" or...
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Feedback
Welcome to Episode #50 of Level Up with Raman and Alysha. On today's episode, we'll be talking about giving and getting feedback. We've been receiving feedback our whole life, from school to work, and from family to friends, it is never ending! We believe feedback is important and necessary if…
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Respecting Other's Choices
Welcome to Episode #49 of Level Up with Raman and Alysha. On today's episode, we'll be talking about respecting other's choices, even if you do not agree with them. We all have someone in our life whose decisions and choices we do not agree with, but when is it a right time to tell that person…
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Trying to buy a House in 2021...
Welcome to Episode #48 of Level Up with Raman and Alysha. On today's episode, we will talk about our struggle with the current housing market in Ontario. With both of us currently looking for a home, there have been multiple hurdles - from the extremely high prices to going through bidding wars,...
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Horrible Bosses
Welcome to Episode #47 of Level Up with Raman and Alysha. We have all had one at one job or another - a horrible boss! And if you haven't yet, we hope you never get one! The #1 reason people leave their job is because of their manager. A good vs bad manager can dictate whether you will like your...
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The Unspoken
Welcome to Episode #46 of Level Up with Raman and Alysha. On today's episode, we will talk about all the topics that do not get talked about enough but exist amongst most women. Disclaimer - we will be talking about sensitive topics. The unspoken is all about women and what women have to go…
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Unforgettable Eventz
Welcome to Episode #45 of Level Up with Raman and Alysha. On today's episode, we'll be talking about one of our Event Planning businesses we own called Unforgettable Eventz. We started the evening planning business in 2018 not knowing what to expect from it and we are excited to share what we…
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Hustle in Silence
Welcome to Episode #44 of Level Up with Raman and Alysha. Join us on this motivational Monday as we talk about Hustling in Silence. As the popular saying goes, "work hard in silence and let your success make the noise". We all work hard and are proud of what we do. When starting a new project,...
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ABOUT THIS SHOW
Hi friends, Level up every Monday and Thursday with Raman and Alysha! This podcast will discuss women empowerment, health, lifestyle and every day struggles, business, entrepreneurship, productivity, motivation and personal growth. We are two best friends who are HR professionals by day and entrepreneurs by night. Join us on our journey to personal development as we discuss topics that will motivate, encourage and help you become a better version of yourself. If you have questions, comments, or concerns, feel free to email us at [email protected] Instagram: @levelupwith_ramanandalysha Support this podcast: https://anchor.fm/levelupwithramanandalysha/support
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Level Up With Raman & Alysha
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