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All Episodes

LIGHT and SHADOWS — 102 episodes · page 1 of 2

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Title
1

How to EASILY Bulletproof your Attitude.

2

When MAGIC will happen in your life.

3

Quit DOUBTING yourself, the CURE

4

Allowing Your HAPPINESS

5

Overhearing a conversation about SEX, WAR and More, entertaining, thought provoking.

6

Making the POWER of LOVE real for you

7

What you can do About Putin and the Ukraine

8

Trust Issues? This podcast is for you?

9

Attract it NOW

10

📌 So you want to be a POWERFUL person, here’s how

11

Your Power, Brilliance and Creativity revealed to you in Frederick’s club

12

Keeping it REAL, the law of attraction

13

Giving up the ‘I AM NOT GOOD ENOUGH’ belief

14

How you SCREW yourself (self-sabotage) and how to UNSCREW yourself.

15

Planetary Peace, Power, and Prosperity Legacy Foundation

16

I’m an Honest Thief, tricky but honest

17

Gratitude Attracts More (explained)

18

Accept it, Change it or Leave it. All else is INSANITY…

19

Hopeless, Depressed, Suicidal

20

Break Your Addiction To Being A Self-Help Junkie

21

Relax Yourself the Frederick Zappone Way

22

The LOL 😃 side effect I had to the Pfizer vaccine.

23

Women, how to get the love and respect you deserve

24

Real Life Magic and Miracles

25

Motivation, the Good, the Bad and the Ugly. What motivates you?

26

We actually don’t give a &?%#!

27

The Opposite ways London and Texas are handling COVID-19.

28

The different forms of COURAGE

29

Positivity in the midst of adversity

30

“We are running out of time!”

31

Thoughts about Thoughts

32

3 movies and Jesus Christ

33

“We quit our New Years resolutions!”

34

Legacy, your gift to humanity

35

The reason why your attempts to manifest often fail

36

Thoughts are they yours? Should you care?

37

What BRITAIN thinks about what’s going on in the USA, a very positive message.

38

Demystifying The LOA by Dionne - Email: [email protected]

39

Don’t Fall on the FLOOR. - Entertaining, Thought Provoking

40

Money Story

41

The Fundamental Principle Of Successful CHILD Rearing.

42

If you want to be amused or entertained, this podcast will do it

43

Law of attraction. The EASy Way

44

Yes, You Should Let It Be, Really Let It Be

45

Planning: Preparing for the next decade by choice and not by chance

46

This podcast is like a box of chocolates., you never know what you’re going to get

47

A most unusual FUN, spontaneous podcast talking about SALT. YES, Salt

48

“Some quick and effective things to help undo a bad day”

49

Character; the missing agreement in the recipe of life

50

The Hardest Thing About BREAKING UP With A Person You Love

51

I choose PEACE over being right about anything

52

Be inspired and empowered by DISAPPOINTMENT

53

Depression ends with this CURE (True for me, may not be true for you).

54

Choose How you FEEL

55

Intentionally Living (The benefits)

56

The Straight POOP About Gratitude

57

SIN from a Human PERSPECTIVE

58

The Blessing of the PANDEMIC - Part 2

59

The BLESSINGS of the Pandemic

60

How to ‘ALLOW’ your Good. (Explained)

61

The Easy Way To Become The MASTER Of Your Life.

62

To EASILY become a more positive person, ‘embrace’ your negative TRUTHS

63

Your Feelings are ALWAYS valid, your interpretation of them, not so much

64

Boredom is the birthplace of Creativity (Explained)

65

Letting Go. Releasing and feeling relief from the negative stuff in your life

66

The Cure for getting out of a ‘Bad Mood’ Instantly. Listen now.

67

The ‘SUPER POWER’ you were born with that makes life EASY for you.

68

Insights on the EASY ways to Love and Appreciate Yourself

69

Do you CRITICIZE Yourself too much. If so, this 4 minute podcast is for you

70

What it means to BE YOURSELF and the freedom that comes with being you

71

WHY people ‘you care about’ don’t communicate with you

72

HOW and WHY you should feel totally OK with NOT OK feelings

73

Are you a People PLEASER? If so, you’ll want to listen to this edition of our podcast.

74

All of YOUR Thoughts Are Self-Fulfilling Prophecies

75

Rhonda and I talk about Changing VIBRATIONS to attract what you want

76

The SECRET to ‘letting go’ of all things UNWANTED

77

Trust your DESIRES and they will show you the way.

78

Regaining your INNER Strength and Power

79

Why WOMEN are God in men’s lives. (Raw truth, spoken freely)

80

Why is it so hard for WOMEN to love themselves. (The ANSWER)

81

A HE said, SHE said conversation about Sexuality. Fun.

82

The ‘Perfect Relationship’ for YOU. Your best friend and forever love.

83

Tips and tricks on letting go of UNWANTED emotions

84

Why expectations SUCK. Handling unfulfilled expectations.

85

Worrying about Money is the STUPIDEST we ever do.

86

Using the LOA to EASILY Attract what you want (EXPLAINED)

87

How to Stop Blaming YOURSELF

88

Create a New REALITY for yourself by changing your beliefs

89

Something KOOKY God does for me every time I have a birthday.

90

Listen just for the FUN of it.

91

Struggling to give up CONTROL

92

Make Your Negative Thoughts Go POOF, Like Magic

93

What other people think of you is NONE of your business.

94

The Guaranteed KEY to living in ‘Peace and Harmony’ with yourself

95

Disappearing Unwanted Thoughts and Feelings

96

How to NEUTRALIZE people who insult, belittle or disrespect you?

97

WhY affirmations WORK and Don’t Work

98

All I have to GIVE you is LOVE

99

The EASY way to overcome Obstacles and Roadblocks

100

Calming People Down With The Sound Of Your Voice.