Loving God Loving life Getting real with Kathie and Spring

Join Kathie and Spring for a mid-year faith check-in where they guide you through four simple questions to honestly assess your spiritual state, hear God’s whispers, release what’s weighing you down, and take the next step He’s inviting you into. They share practical rhythms—a weekly 10-minute reset, a monthly scripture anchor, and a quarterly release ritual—and encourage letting go of burdens, realigning with God’s timing, and dreaming boldly for the rest of the year.

In this episode Kathie and Spring explore where true worth comes from, grounding identity in Christ rather than appearance, performance, or social approval. They unpack Scripture, share personal reflections, and offer songs and practical declarations to help listeners reject lies and embrace their God-given value. Listeners are encouraged to journal, memorize key verses, and speak truths like "I am who God says I am" as they stand firm in their permanent, rooted worth as children of the King.

Hosts Kathie and Spring explore miracles in the Bible and the smaller, everyday ways God shows up in our lives — from iconic events like the parting of the Red Sea to personal stories of perfect timing and provision. They encourage listeners to adopt “miracle glasses,” trust God’s timing, and act in faith, sharing practical challenges to notice and tell others about God’s work this week.

In this episode Kathie and Spring explore how God’s peace is found not in the absence of problems but in His presence, His Word, and surrendering control. They share scripture, worship songs, personal stories, and simple steps—like breathing, refocusing on scripture, and journaling—to help you receive and live in God’s peace today.

Hosts Kathie and Spring unpack the meaning of "unspeakable joy" — a deep, Spirit-given joy rooted in God's presence and promises rather than circumstances. Drawing on Scripture (1 Peter, Psalm 16, Galatians, John) they explain how joy endures through trials, is a fruit of the Spirit, and becomes spiritual resilience. They share worship songs that inspire this joy, encourage listeners of all ages to stay connected to God through prayer and worship, and challenge the audience to reflect on where joy may be lacking and how to walk intentionally in God's unspeakable joy each day.

Hosts Kathie and Spring explore deep, soul-level healing and renewal grounded in Scripture and personal testimony. They share stories of grief, recovery, and how God restores broken places, plus practical steps for bringing God your pieces, letting go of old identities, and trusting His timing. This episode also includes favorite songs for healing, biblical encouragement, and simple practices to invite God’s presence into daily life.

In this episode Kathie and Spring explore biblical hospitality—what Scripture says, why welcoming others is sacred work, and how hospitality is more about presence than perfection. They reference passages, worship songs, and real-life examples to show how hospitality heals, builds legacy, and shares Christ’s love. Listeners are invited to reflect on practical steps to make hospitality a daily practice, from simple acts of kindness to creating welcoming spaces in church, home, and community.

Hosts Kathie and Spring explore what temptation really is—how it reveals desires, distorts good things, and becomes a moment of decision rather than sin itself. They share Scripture, personal stories (including recovery steps and practical tips like prayer, Scripture, boundaries, and replacing unhealthy habits), and remind listeners that God provides a way of escape and strength to resist. Listeners are invited to reflect on their own triggers, use thought-provoking questions for the week, and turn back to Christ with honesty, prayer, and community support.

Hosts Kathie and Spring explore the fruit of the Spirit as one unified fruit with nine expressions, unpacking love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control through scripture and real-life examples. They share practical ways the fruit grows — abiding in Jesus through prayer, scripture, worship, community, and obedience — and offer reflective questions, music recommendations, and encouragement to let the Holy Spirit produce lasting change.

Hosts Kathie and Spring catch up after a busy Easter Sunday, opening with prayer and reflecting on Pastor Joe’s sermon about living hope. They share honest conversations on spiritual distractions, recovery, and trusting God instead of self-reliance. The episode also highlights a new Bible study called Relaxed, music recommendations, gratitude for international listeners, and encouragement to be authentic, obedient, and focused on Jesus in the midst of life’s challenges.

In this episode Kathie and Spring examine the resurrection of Jesus, presenting biblical evidence, eyewitness accounts, and prophetic fulfillment that point to its historical truth. They also explore how the resurrection gives believers new life, hope, and boldness to live and share the gospel, and they recommend worship songs to celebrate this truth.

In this episode Kathie and Spring explore how our physical, mental, and spiritual choices shape our health and relationship with God. They weave scripture, personal stories, and music to show why our bodies are temples and how renewing the mind leads to a transformed life. Listeners get honest conversation about struggles like food addiction and stress, practical steps for nourishing the body and guarding the mind, and encouragement to choose supportive circles, scripture, prayer, and small intentional habits. Centered on hope and stewardship rather than perfection, the episode invites you to begin simple, faithful changes that bring clarity, balance, and greater intimacy with Christ.

Hosts Kathie and Spring explore the Biblical metaphor of "walking with God," highlighting examples like Enoch and Noah and many scriptures that link walking with obedience, humility, faith, and daily devotion. They share personal stories, practical tips—start your day with God, practice stillness, invite His guidance—and reflective questions to help listeners draw closer, hear God’s whisper, and live step-by-step in His lead.

Hosts Kathie and Spring explore how to hear God amid the constant noise of life, using scripture, prayer, music, and simple practices to create space for His voice. They discuss internal and external distractions, share personal stories, and offer concrete steps—pause, breathe, read Scripture, journal, and use music—to reconnect with God. This episode includes biblical encouragement (Psalm 46:10, 1 Kings 19, John 10:27), song recommendations, and a reminder to choose God’s voice over the world’s noise so you can follow His guidance with clarity and peace.

Kathie and Spring talk about the times God interrupts our plans, sharing biblical examples, personal stories, and songs that show interruptions can be redirections, protection, or preparation. They give three practical responses—pause, release your plans, and look for the invitation inside the interruption—and offer scriptures and a weekly challenge to help listeners trust God’s timing.

Join Kathie and Spring as they explain what Lent is, its biblical roots, and why it still matters today. This episode offers simple, grace-filled guidance on fasting, prayer, and spiritual practices to prepare your heart for Easter. Listeners will find accessible steps, song suggestions, and encouragement to slow down, reflect, and return to God during this sacred season.

In this episode Kathie and Spring walk through an intentional, faith-centered process for identifying and releasing emotions that no longer serve you — resentments, shame, fear, and old identities — and replacing them with healing, scripture-based truths. They share practical steps (notice, name, normalize, release, replace), breathing and journaling exercises, recovery insights, and biblical encouragement to help you carry less and live more anchored in Christ.

In this unscripted episode of Loving God, Loving Life, Getting Real, Kathie and Spring talk about recognizing when God shows up, finding confirmation in scripture and everyday moments, and embracing new, sometimes scary, opportunities. They discuss perseverance through trials, the importance of daily scripture (including the YouVersion app), dealing with negative thoughts, and supporting one another through hard conversations. They also share personal stories about choir moments, growth in faith, and reminders to love people intentionally. Listeners are encouraged to be present, journal about difficult conversations, and stay anchored in Christ.

In this episode Kathie and Spring explore the essential conversations that can reshape your year—appreciation, boundaries, repair, truth-telling, vision, release, and asking for help. They weave Scripture, personal stories, and practical tips to help listeners move from avoidance to courageous, Christ-centered communication. Listeners will hear guidance on letting the Holy Spirit lead difficult talks, simple conversation frameworks, and a weekly homework: identify the conversation you need, journal your thoughts, and take the first step. The episode also highlights related worship songs and encourages seeking support when needed.

In this episode Kathie and Spring explore how true wisdom begins with God and is revealed through reflection, trials, community, and obedience. They unpack Scripture, share personal stories of loss and restoration, and remind listeners that Jesus is the source of wisdom. Practical guidance includes learning to love God and neighbor, listening before speaking, seeking God’s direction in prayer and Scripture, and allowing God to shape our responses. The hosts also recommend worship songs and journaling prompts to help listeners apply these truths.

In this episode Kathie and Spring explore the spiritual and practical roots of procrastination—fear, perfectionism, overwhelm, and delayed obedience—through Scripture (Proverbs, Ecclesiastes, James, Ephesians) and personal stories. They offer simple, faith-based steps to start moving: pray, take one small step, set a short timer, remove distractions, create accountability, and speak Scripture over your work. The episode challenges listeners to steward their time, obey God’s prompting, and trust Him one step at a time.

Hosts Kathie and Spring explore what biblical joy really is — a gift rooted in God’s presence, hope, and the Holy Spirit. They name key scriptures (Psalm 16:11, Nehemiah 8:10, John 15:11, Romans 15:13, James 1:2–3, Galatians 5:22–23) and connect them to songs that reinforce joy in both calm and chaos. The episode offers simple, practical steps to start the year with joy: slow down, declare scripture each morning, invite Jesus’ joy, anchor in hope, create daily joy rhythms (gratitude, journaling, memorizing verses), and intentionally remove what’s covering your joy.

Join Kathe and Spring outdoors as they reflect on the end of the year, share what they want to leave behind, and discuss priorities for the new year. They talk about relying on God, keeping commitments, recovery growth, and songs that inspire faith and gratitude. Through prayer, personal stories, and practical questions for journaling, this episode encourages listeners to seek God first, leave fear and approval-seeking behind, and carry Jesus and praise into 2026.

Kathie and Spring reflect on their go-to scriptures as the new year begins, focusing on Philippians 4:6, Psalm 46:10, and Psalm 34:4. They share personal stories about anxiety and fear, recommend worship songs, and offer simple daily practices—gratitude prayer, journaling, and prayer with friends—to help turn worry into peace. The episode encourages listeners to choose a verse to hold onto, release burdens to God in prayer, and build small rhythms that keep them anchored in Christ throughout the year.

Welcome to a warm, family-style episode of Loving God, Loving Life, Getting Real with Kathie . Kathie is joined by three young guests — Addie, Ella, and James — who share what they love to do (dance, swim, soccer), stories about pets and holiday gifts, and plans for a playful "yes day". They chat about upcoming performances, favorite treats, and holiday money, ending with cheerful New Year wishes and a reminder to stay anchored in Christ.

Kathie and Spring explore the truth that our gifts are given by God for a purpose: to be shared, stewarded, and used to bless others. They ground the conversation in scripture and personal stories to show how gifts can come early in life or grow out of pain. The episode offers practical steps—start small, practice, join community, and overcome fear and comparison—and issues a simple challenge to take one doable action this week to honor your gift. Listeners are encouraged to share their gifts both spiritually and materially, to trust God to multiply their obedience, and to connect with the hosts for support and resources.

Hosts Kathie and Spring discuss forgiveness—what it is and isn’t—and how choosing to forgive frees us emotionally, physically, and spiritually. They cover scriptural truths, the three kinds of forgiveness (God’s forgiveness, forgiving others, and forgiving yourself), common obstacles, practical steps to let go, and encouraging songs and scriptures to support the journey. Listeners are invited to reflect, accept God’s unconditional love, seek help if needed, and choose freedom from resentment so they can live closer to Christ.

Hosts Kathie and Spring explore what prayer truly is — an ongoing conversation with God that brings peace, shapes our hearts, and connects generations. They discuss unanswered prayers, praying in Jesus' name, praying aloud, and how prayer can interrupt generational patterns and bring healing. The episode includes Scripture references, practical ideas like prayer journaling, reflective questions to try this week, and an invitation to share prayer requests so listeners can be prayed for and supported.

Kathie and Spring go unscripted to talk about their favorite Christmas movies — from Hallmark romances to faith-centered films — exploring music, family, grief, recovery, and the hope of the season. They open with prayer, share personal stories and movie picks, and remind listeners that the greatest gifts are love, time together, and staying anchored in Christ.

Kathy and Spring introduce the "creation cycle" — a coaching tool grounded in Scripture that shows how thoughts shape feelings, actions, and results. They contrast the true self (love, vulnerability, joy) with the false self (fear, ego, resentment) and walk through a real meeting-trigger scenario to demonstrate practical steps. Listeners learn simple practices: pause and acknowledge trauma triggers, use a 90-second body-focused processing technique, reframe thoughts, perform a thought download, and lean on the Holy Spirit for words and peace. The episode also shares song recommendations and encourages journaling and grace during the healing process.

Hosts Kathy and Spring explore how gratitude can shift our perspective, even amid grief and hardship, by pointing us to God’s presence and faithfulness. They share personal stories, scripture (Psalm 34:18; 1 Thessalonians 5:18; Romans 8:38–39), worship songs, and a practical challenge to start a daily gratitude habit to deepen trust and leave a thankful legacy.

Hosts Kathie and Spring read heartfelt letters to their younger selves, sharing hard-won wisdom shaped by faith, loss, and healing. The episode emphasizes prayer, Scripture, music, and practical encouragement to trust God, forgive, and stay courageous through life’s trials.

In this tender episode Kathy and Spring walk through grief in all its forms — not just death but quiet losses, shifting identities, and dreams deferred. They share raw personal stories (loss of a mother, husband, and son), reflect on Scripture, and remind listeners that God is close to the brokenhearted. The episode offers practical, faith-rooted guidance: acknowledge your feelings, expect "grief grenades," lean on community, and seek help when needed. Music and hope in Christ are woven throughout as reminders that grief can coexist with joy and that healing is promised.

We had a difficult night recording our episode on grief — the file disappeared multiple times and we had to re-record it. We're unsure whether it's technical issues or something deeper, but we're trusting the process and will share the episode when it's ready. Please give us grace as we finish this honest conversation. Thank you for listening and sticking with us — from our hearts to yours, stay real and stay anchored in Christ.

Hosts Kathy and Spring explore spiritual warfare—what it looks like, biblical truths (Ephesians 6, James, 1 Corinthians), and practical tools: prayer, worship, Scripture, and the Armor of God. Special guest Eli, age nine, shares how he prays and uses faith and songs to stand strong. Listeners are encouraged to put on truth, righteousness, peace, faith, salvation, and the Word, speak scripture aloud, worship to shift the atmosphere, and support one another as they claim victory in Christ.

Hosts Kathy and Spring explore the meaning of sacred friendships through Scripture, personal stories, and prayer. They discuss how spiritual alignment, mutual growth, and faithful presence shape deep, lasting relationships and share song recommendations that reflect those themes. The episode includes reflective questions for listeners, encouragement to join community groups, a prayer for those seeking meaningful connections, and information about the hosts' Spotify playlist and coaching services.

Hosts Kathy and Spring open with prayer and share an unscripted, heartfelt conversation about control, obedience, and trusting God. They use a two-step line-dancing experience as a vivid analogy for learning to follow God’s lead and letting go of fear. The episode explores the rearview mirror metaphor, doing your small part while God does the rest, and recognizing moments when God uses everyday situations and people to speak into our lives.

Hosts Kathy and Spring explore the sacred beauty of becoming—finding joy in the journey rather than only in arrival. Through biblical stories like Ruth and Moses, personal testimonies, and practical encouragement, they remind listeners that progress, vulnerability, and faithfulness are part of God’s design. Learn to celebrate small wins, model healthy habits for the next generation, and embrace the slow, messy, and holy work of transformation.

In this episode Kathy and Spring explore people‑pleasing—how it shows up as avoidance, dishonesty, and self‑abandonment—and how faith and courage help us choose truth over approval. They share personal stories, Scripture, practical steps for healthy boundaries, and songs that encourage standing out for Christ while modeling worth and honesty for the next generation.

Hosts Kathy and Spring discuss the struggle for control—how it shows up in relationships, fear, and codependency—and share personal stories (an RV ride, carrying too much at once, a Disneyland trip) that reveal the cost of holding on and the freedom of surrender. They bring Scripture, practical steps for taking thoughts captive, and Christian songs that reinforce trusting God’s plan. Listeners are encouraged to let go, let God, and take small steps toward healthier trust and vulnerability.

In this encouraging episode, Kathy and Spring explore the negative self-talk the mirror often reflects and how to replace those lies with the truth of Scripture. They share practical, faith-based affirmations, favorite worship songs that reinforce identity in Christ, and gentle steps to retrain your thoughts. Listeners are invited to speak Scripture over themselves, sing uplifting songs aloud, and begin each day choosing thoughts that align with God’s view of them as cherished, competent, and beautifully made.

Hosts Kathie and Spring explore the powerful question "What if?"—from fears that keep us stuck to possibilities that invite God's presence. Through scripture, personal stories, and practical prompts, they encourage listeners to reframe worry into faith, journal their what-ifs, and focus on the truths of who God is.

Hosts Kathy and Spring open with prayer and tackle the struggle of feeling out of place—those seasons when you wonder, "I don’t belong here." Using Jeremiah 1:6–8 and personal stories, they encourage listeners to trust God, accept His calling, and grow where they are planted. They share practical steps—asking God why you’re there, shifting focus to what you can learn or who you can help—and recommend worship songs and Scripture for strength while waiting. The episode concludes with hope-filled reminders that God equips us and His plan exceeds our expectations.

Welcome to the debut episode of "Loving God, Loving Life, Getting Real with Kathy and Spring." Two friends introduce themselves, share personal stories of loss and healing, and explain the podcast's mission to guide listeners toward healthier thoughts and deeper faith. They discuss the scriptures that shape their message (2 Corinthians 10:5 and Romans 12:2), their love of music and ministry, and invite listeners to join them on a journey of hope, prayer, and practical encouragement.

In this first episode Kathy and Spring introduce their new podcast focused on faith, healing, and renewing the mind. They share personal stories, favorite Scriptures, and the mission to help listeners take captive their thoughts and find hope in Christ. Join them for honest conversation, music, prayer, and practical encouragement as they begin this journey together — next episode: "Blooming Where You're Planted."