PODCAST · education
Make It Up as I Grow
by Macy Klein
Make It Up as I Grow is a transformative podcast dedicated to helping others in their 20’s navigate the challenging and exciting journey of life with grace, resilience, and self-discovery. This podcast is designed to be a safe place for listeners to explore common concerns in their 20’s including health and wellness, personal growth, self love and the importance of kindness and compassion.
Episodes
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57. DON'T OVERTHINK IT: simple daily habits for your mental and physical health
happy monday !! today we are talking about simple everyday habits to enhance your physical and mental health. showing up for yourself shouldn’t have to be a chore and once you find your perfect balance and incorporate simple habits everyday, you will go above and beyond for yourself. there is so...
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56. conquering your heavy days + getting out of a rut
happy tuesday !!! today's episode is for the ones who have been silently struggling. every once in a while, we experience some heavy days that are filled with emotion and doubt. we are tackling those struggles today, we will be going through the right steps to conquer your heavy days with grace…
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55. understanding behavior, red flags you SHOULDN'T ignore + green flags
happy monday !!! in this episode, we’re diving into the art of understanding people’s behavior and the signals they send. we’ll explore common red flags in relationships and friendships that might indicate it’s time to reevaluate, as well as green flags that show someone is worth keeping around....
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54. new year, better me. 2025 in's and out's
happy friday friends!! i know a lot of podcast content has been revolved around being a better version of ourselves in 2025, well today you are going to hear my version! this episode definitely turned into a yapping session about becoming better this year but i am so excited to see what this year...
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53. reintroduction + lessons from my 20's
First episode of 2025! Introducing Season 3. I've have done another rebrand of this podcast and wanted a fresh start to the new year. In this episode I am reintroducing myself and the story behind the start of this podcast because theres a lot of new people here and I have done one of these in...
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december diaries (31) : goodbye 2024, helloooo 2025
happy new years eve and welcome to day 31 !!! this series didn't go as planned but life happens and we do the best we can when things don't go our way. i want to hop on here and chat with you before the year ends. whatever happened in 2024, it's over. this is a new year with a chance to fully...
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december diaries (26) : dopamine menus !!! how to create one + whats on mine
welcome to day 26 !!! today we are taking about dopamine menus, how to create one, and how you can tailor your menu for each season to naturally boost your dopamine and serotonin levels. with the winter season, it can be hard to stay motivated when the weather is cold and it gets dark early in…
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december diaries (25) : unwrapping the gift of growth + enjoying christmas in your 20's
Merry Christmas & Welcome to day 25 !!! Christmas as an adult isn’t quite the same as it was when we were kids. in your 20’s, the holiday season can become a time of balancing old traditions with new realities, managing family dynamics, and sometimes redefining what Christmas means to you. in…
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december diaries (24): saying goodbye to your inner critic
merry christmas eve and welcome to day 24 !!! if you are tired of that little voice in your head holding you back, this episode is for you! we've talked about overcoming self-doubt and how we can be our own worst enemies throughout this podcast but today we are really tackling our inner critic....
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december diaries (23) : 6 habits of mentally tough people
welcome to day 23 !!! 🎧 we are entering our strong mentality era. as someone who grew up being athlete, it has always come natural to be mentally tough but it means something more when you are dealing with real life situations. today we are talking about 6 habits that mentally strong people...
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december diaries (22) : for the one starting their healing journey..
welcome to day 22 !!! 🎧 (getting back on track here) if you have reached a point where you no longer fit into the lifestyle you’ve been living and want to start your healing & self empowerment journey but don’t know where to start.. this episode is for you! i get a little vulnerable and personal...
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december diaries (20) : there are consequences to your INactions
welcome to day 20 !!! 🎧 you’ve heard the phrase, “there are consequences to your actions” well.. there are consequences to your INactions. being too comfortable can be the worst thing for your growth. don’t be that person that looks back a year from now to notice they are stuck in the same…
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december diaries (19): habits of a high value woman, attracting high value people
welcome to day 19 !!! 🎧 today we are diving into what it takes to be a high value woman and how to attract high quality people. if you are feeling stuck in your life and want to feel elevated, learning to embody high quality traits is the first step, if this sounds like you this episode is for...
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december diaries (18) : reality of post grad, navigating different perspectives
welcome to day 18 !!! today we are taking a look into the different perspectives of post-grad life. everyone’s journey is different and every feeling is so valid. this is a period of life where we are trying to make it in this crazy world. whatever stage of post grad you’re in, you’re doing great...
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december diaries (17) : making the most of being single, being the right person first
welcome to day 17 !!! embracing your single season! today we are flipping the narrative of being single and how we can turn this season into the most fulfilling periods of your life. being single can often seem like a bad thing but it’s the time to focus entirely on ourselves. in this episode, we...
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december diaries (16): maintenance routines
welcome to day 16 !!! taking care of yourself should be a promise you make to yourself and what better way to honor that than with a maintenance routine. maintenance routines are designed to keep track of your self care on a daily, weekly, monthly, and yearly basis. you are your greatest…
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december diaries (15) : constructing a productive sunday reset + conquering the sunday scaries
happy sunday & welcome to day 15 !!! in honor of it being sunday, we are cultivating a perfect, productive outline for a sunday reset. sunday is a chance to “start over” and start the week off on a positive note. instagram:...
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december diaries (13) : creating vision boards that ACTUALLY work
welcome to day 13 🤍 in spirit of the new year arising, we are talking about creating vision boards! today we are breaking down the best and most effective ways to create a vision board that will set you up for success. creating the perfect vision board is the first step in creating the life of...
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december diaries (12) : instead of being jealous, be inspired
welcome to day 12! today’s episode we are taking jealousy and envy and turning it into motivation. jealousy is a natural emotion but can serve as a reminder of what we want through the lives of other people. if you are someone who gets jealous easily (like i can), this episode is for you!...
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december diaries (11) : self worth vs. ego
day 11 !!! today’s episode was extremely short and sweet but i haven’t heard this topic being super popular so of course, i want to give my 2 cents. in this episode, we really break down the difference between ego & self worth which is a difficult boundary to distinguish as well as how each one…
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december diaries (10) : the “let them theory”, law of detachment, the power of letting go
day 10 !!! very excited about this episode !! today we are diving into the “let them theory” and the law of detachment. there is so much power in letting go and letting things unfold the way they are supposed to, this is how you can take control of your life. there are going to be situations in...
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december diaries (9) : knowing your worth & taking control, what happens when you do
day 9 !!! today’s episode we are talking about recognizing your self worth and what happens in your life when you finally choose yourself. - treating yourself like someone you love - when you see your worth, you won’t tolerate anything that’s not for you - you will lose people in the process…
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Welcome to the Make It Up as I Grow Podcast
Feeling lost in your 20’s? Don’t worry babes, you’re in the right place. This podcast is designed for you to have a safe space place to be yourself, elevate your everyday life, trusting in the process all while becoming the vest version of yourself. Let’s do this!...
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december diaries (8) : healthy hobbies (that don’t include drinking or spending $$$)
welcome to day 8 !! in this episode, i am going through some healthier hobbies that we can include in our lives that don’t include drinking or breaking the bank. shorter episode just because it has been a long few days so forgive me :) instagram: @_makeitupasigrow tiktok: @makeitupasigrow email:...
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december diaries (7) : navigating burnout with grace
day 7 !!! after some uploading issues, day 7’s episode is up and running! today we’re talking about experiencing burnout and how to push through and navigate it with grace. we often get caught up in what we NEED to get done rather than what we WANT to get done that we forgot to check in and take...
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december diaries (6) : stop living on autopilot !!!
day 6 !!! almost a week into this series and i am loving it! today we are talking about why we settle into autopilot and how to break free from it. if you feel like you have just been surviving and not living, you’re in the right place. let’s take back your control! instagram: @_makeitupasigrow...
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december diaries (5) : friendship breakups
day 5 !!! i’ve been waiting for this one, i have some experience in the friendship breakup area and want to share some of my personal experiences! i answer a couple questions that have been asked by you guys about this topic so hopefully you can take something away from this episode. instagram:...
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december diaries (4) : creating a morning/night routine for rest & success
day 4 !!! building the perfect morning & night routine to start and end your day on the right note. creating an active morning routine to set the tone for a productive day while also creating a resting night routine to decompress. “the secret to success is hidden in your daily routine” and that…
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december diaries (3) : overcoming self-doubf
day 3 !! overcoming self doubt and ways to build up confidence. we often go through experiences that make us question ourselves. rejection is redirection and there is a lesson learned in every setback. after listening to this episode, you will be ready to face your self doubt head on and take the...
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december diaries (2) : goals & intentions for 2025
welcome to day 2 of the december diaries! today we’re discussing the importance of goals and setting intentions for the new year and how to break down your goals to make them more attainable. using december as your warm up month for what you want to achieve in 2025 will prepare you when january...
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december diaries (1) : 24 lessons from 2024
welcome to the december diaries where i will be posting a new episode every day of december to get started on the right tone for 2025! in today’s episode i will be going through most of the lessons i learned in 2024, lot’s of learning and lot’s of growth. everything i go over in this episode, i...
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27. embracing your solo season
happy friday friends! this week we are really continuing on with the self empowerment era. in this episode, we are discussing the power of self and how being alone can be the most powerful place to be before you blossom into the person you want to be. embracing your solo season can look different...
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26. relax, you’re only in your 20’s
happy tuesday! today’s episode is more of a reality chat, feeling overwhelmed and dealing with the uncertainty of life. i am right there with you! this episode is for me to get out what i’ve been feeling and i know that some of you might need to hear this too. there are going to be high’s and…
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25. self empowerment series pt. 4
welcome to the fourth and final segment of my self empowerment series! in today’s episode, we are focusing on the best part of your self empowerment journey, leveling up your life. the most rewarding part. this is where you are prepared to reach what you want out of life and everything that comes...
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24. self empowerment series pt. 3
almost through with the self empowerment series and i can absolutely feel the growth with everyone! today's episode we are talking about making effective changes and breaking down your goals to see a road map of how you are going to accomplish those goals.
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23. self empowerment series pt. 2
the self empowerment series continues! in today's episode, we will be touching a few of the points from part one of this series and the power of reconnecting with yourself.
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22. self empowerment series pt. 1
hi friends! welcome to part one of my self empowerment series, if you are ready to reinvent yourself and get everything you want out of life then you are in the right place. in this series, i'm going to flip your perspective from pain to power and how you can use your discomfort to achieve…
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21. resetting + decluttering your life
hi lovelies, happy friday! after the long weekend, i think we are all in need of a reset so in this episode i am sharing some tips and tricks to get your life back on track. i have been in a little bit of a rut for the past month and these are some things that i have done to pull myself out of…
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20. tough love + taking accountability
happy friday !!! today's episode is going to emphasize the importance of tough love with ourselves. life can get tricky and messy but it's important we recognize that we aren't perfect and there are so many opportunities to work on the parts of ourselves that we don't exactly love. i've had to…
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19. opening up + things i've been struggling with
hellooo everyone! after some technical difficulties, I was finally able to upload an episode! in today's episode, I get a little more vulnerable and just opened up about some things that I have been struggling with that are very common in our 20's. we all go through phases where we don't feel our...
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18. the power of distance
happy monday! today’s episode is just a piggyback off of episode 17 and taking time for you. distance can be tough but it helps you grow and puts you in a position to see an outsider’s perspective. if you are currently struggling with a current situation that is clouding your judgement or you are...
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17. entering your growing season
welcome to your growing season! being separated from the things you thought were going to be permanent can be hard to adapt to. being separated is such a blessing!! taking the time to work on yourself so you can welcome all great things in this life. having the time to fully learn about yourself...
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15: living with a big heart, kindness ≠ weakness
hello hello !! happy friday! today’s episode is for my girlies with big hearts and big emotions. navigating big feelings in a world that isn’t always friendly can be difficult but not impossible. never stop giving love and light to those around, don’t get anyone or anything harden your shell.…
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14: welcome back!
After a season of change and rebranding, welcome to Season 2 of Make it Up as I Grow! I took some time away from this podcast to do some work on myself because oh boy, I was going through some tough changes. BUT that's what this podcast is all about, to show the real real, vulnerable, messy and...
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13. new year, new mindset
We are no longer dwelling on the negative experiences in our lives because those are what makes us stronger, better individuals. In this episode, we really get into what it means to develop a positive mindset and how we are subconsciously manifesting at all times. What you put out into the…
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12. improvements for 2024/goals for the new year
Welcome, 2024! This is OUR year to be great and do great! In this episode, we discuss the goals, aspirations, and improvements that we are striving for to make this year great! Little bit of a short and sweet episode but I'm super excited to get back into this podcast. Lot's of great stuff to…
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11. pov: you're in your 20's
If you feel like life is all over the place and need some guidance.. this episode is for you! This episode is a little all over the place but so are our 20's which makes this the perfect mix. I get into a few details about my breakup as well as some things I think everyone should hear as they...
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10: let's vent: life isn't easy/navigating the up's & down's
This episode turned into a vent session very quickly! It has been a while since I hopped on here to talk with you guys and I missed all of you! This episode was more of an honesty session with myself and you guys, I like to call it tough love. We are all struggling with things that are sometimes...
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9: independence is HOT/spending more time with yourself/being alone but not lonely
Becoming independent is one of the most powerful things you can do for yourself.. not having to rely on others for your own happiness because it is all completely up to you. Becoming independent can also be very lonely at times but that’s totally okay because there are so many things you can do…
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8: knowing your worth/expressing your true value
The purpose of this episode is for us to value what makes us special and to be able to share that with others. It's so important to be yourself around everyone to attract the people you want in your life. We are all special in our way and deserve to be able to show others how great we are. A few...
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ABOUT THIS SHOW
Make It Up as I Grow is a transformative podcast dedicated to helping others in their 20’s navigate the challenging and exciting journey of life with grace, resilience, and self-discovery. This podcast is designed to be a safe place for listeners to explore common concerns in their 20’s including health and wellness, personal growth, self love and the importance of kindness and compassion.
HOSTED BY
Macy Klein
CATEGORIES
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Frequently Asked Questions
How many episodes does Make It Up as I Grow have?
Make It Up as I Grow currently has 57 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Make It Up as I Grow about?
Make It Up as I Grow is a transformative podcast dedicated to helping others in their 20’s navigate the challenging and exciting journey of life with grace, resilience, and self-discovery. This podcast is designed to be a safe place for listeners to explore common concerns in their 20’s including...
How often does Make It Up as I Grow release new episodes?
Make It Up as I Grow has 57 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Make It Up as I Grow?
You can listen to Make It Up as I Grow on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Make It Up as I Grow?
Make It Up as I Grow is created and hosted by Macy Klein.
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