May We Have Your Inattention
by Suzanne and LeAnn
Suzanne and LeAnn are two friends and fellow life coaches who were both diagnosed with ADHD as grown-ass adults. The diagnosis explained a whole hell of a lot for both of them. Join them each week as they talk about the different ways ADHD impacts their work, relationships, and their lives in general. (Squirrel moments and conversational rabbit holes are guaranteed.)
Episodes
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10. ADHD + Money = Shame Squared
In this episode, Suz and LeAnn talk about money - why is it so scary to deal with? We share our experiences with money management and give our tips to get a better handle on money woes. Highlights of Episode 10: We share our experiences of money, starting from childhood until now. How our…
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9. Hormones!
Show Notes Episode 9: Hormones! In this episode, we talk about hormones in women, how hormones fluctuations affect ADHD brains, PMDD, and more. A Note: Sorry to our 2 male listeners, we won’t be sad if you skip this episode. Although, if you identify as a male supporting someone with ADHD who has...
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8. It's Hard Being Crazy
Part 2 of our Valentine’s Day special - we talk about Rejection Sensitive Dysphoria (RSD) and how it specifically shows up in relationships! Highlights of Episode Eight: Recap of RSD: common in people with ADHD, and experts suggest that shame/RSD should be considered as part of ADHD diagnostic...
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7. Stop Falling In Love With Me! (Part 1)
Part 1 of our 2-part Valentine’s Day dating special - because of course you want dating advice from us. Right? ….Bueller? Listen as we talk about dating and how ADHD affects relationships with others. Highlights of Episode Seven: teenage dating angst Trauma bonding: what is it, and why do we...
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6. The 4est of All The 4s
Show Notes Episode 6 Suzanne and LeAnn talk about Enneagram personality types, which is an indicator of our behaviors and feelings, with a focus on Type 4, the Individualist/Romantic. Highlights of Episode Six: Type 4 traits: authenticity, feeling special/unique, avoid being seen as ordinary, and...
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5. Stop Should-ing Yourself
In this episode, we talk about setting goals and intentions for the New Year. This episode is for YOU especially if you are listening to this 3 weeks into 2021 and have already given up on resolutions. Highlights of Episode Five: Using a “focus word” to set intentions for the new year. Suzanne...
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4. Everyone Hates Me
LeAnn and Suzanne talk all about Rejection Sensitive Dysphoria (RSD) Episode 4 Show Notes: We talk about Rejection Sensitive Dysphoria: What is it? What does it have to do with ADHD? Experts feel like RSD should be included into ADHD diagnosis criteria, but it isn’t. Why? Because the DSM-V...
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3. Squirrel Wrangling 101
Show Notes Episode Three: LeAnn and Suzanne talk about the systems and routines they have in place to help them stay focused and support their mental health Highlights of Episode Two: strategies to help relieve excess energy and emotional resets: physical activity, self-care routines, music,...
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2. The Year of Crying
Join us as we talk about COVID and how much of a shitshow 2020 was. Highlights of Episode Two: Anxiety and 2020 “We are trapped! Get us out of here!” Winter during a pandemic really sucks. ADHD and our brains: how ADHD brains are capable of handling high adrenaline situations compared to...
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1. We Literally Thought About This Title For 20 Minutes
Show Notes Episode 1: Get to know Suzanne and LeAnn, where we share our diagnosis stories, how we met and why we are doing a podcast about our lives with ADHD. Some highlights of Episode One: Comparing inattentive vs hyperactive ADHD presentations and the difference in how ADHD shows up with…
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May We Have Your Inattention-- Trailer
Suzanne and LeAnn are friends and fellow life coaches who were both diagnosed with inattentive type ADHD as grown-ass adults. They're creating a podcast about what life is like living with ADHD-- how it affects their lives, their work, and their relationships. A podcast by two people with ADHD...
About this show
Suzanne and LeAnn are two friends and fellow life coaches who were both diagnosed with ADHD as grown-ass adults. The diagnosis explained a whole hell of a lot for both of them. Join them each week as they talk about the different ways ADHD impacts their work, relationships, and their lives in general. (Squirrel moments and conversational rabbit holes are guaranteed.)
Hosted by
Suzanne and LeAnn