Meditation and Healing Circle PH

Under the dark of the Gemini new moon, the biggest super new moon of the year, we turn inward to the quiet stories we tell ourselves about who we are. This is a meditation of release and replanting, a chance to set down an old narrative and plant a truer one in the fertile dark.In this meditation you will experience:A breath-led grounding into the still chamber within- A gentle meeting with the old story that no longer serves you- A clearing and release of that narrative through the breath- A Seraphim light activation to restore your original brightness- A forgiveness prayer to lay the past to rest- The planting of a new seed of intention into the fertile dark of the new moon- A ten minute sound-only resting space- A Merkaba sealing and a soft returnSettle somewhere you will not be disturbed, and let yourself be held.

Tonight the Moon fills in Sagittarius, the sign of the seeker reaching toward truth, meaning, and freedom. In this guided meditation we ground that fire in the body, let it awaken, release what has been dimming it, and aim it clearly, like an arrow drawn from a steady hand.This session works with the grounding of Saturn, the awakening current of Uranus, and the transforming light of Pluto, woven through a soft, breath-paced lunar practice. It includes a Seraphim light activation, the presence of Archangels Michael and Gabriel, a Forgiveness Prayer, and an extended sound-only space for deep rest.Suitable for beginners and lifelong practitioners alike. Find a quiet place where you can be held, and let yourself arrive.

A deeply personal meditation where you will build your own sacred inner space. A place of safety, peace, and restoration that is entirely yours.In this practice, you will be guided slowly through the building of a sanctuary within you. Element by element, sense by sense. The ground beneath your feet, the light, the air, the water, the fire, the green growing things. You will find the heart of your sanctuary, and a place to rest. You will feel what this space gives you, what it clears away, and what it restores.Once created, this sanctuary becomes a place you can return to anytime you need stillness or comfort. When you are tired. When you are overwhelmed. When you are grieving. When you are uncertain. When you are joyful. You do not need permission. You do not need a ritual. You only need to close your eyes and remember.This recording is shared for those who could not attend the live session. It includes a ten minute sound only segment in the middle, held in silence and ambient sound, where you can rest fully inside the sanctuary you have built.Find a quiet space. Sit or lie down. Let yourself be guided.🤍 This work is offered through Meditation & Healing Circle PH, a donation-based community of meditators and energy workers. If this meditation supported you and you feel called to give, your love offering helps sustain the work and keep these sessions accessible to all. Details are pinned in the group, or reach out directly.Live sessions are held twice a month on Fridays at 8:00 PM Philippine time via Zoom. All are welcome.With love,Shanen

Under the New Moon in Taurus, the sky turns inward and the earth grows quiet. This is the fertile dark, the patient soil, the hush before anything is ready to be seen.This guided meditation is an invitation to honor what is stirring within you, even before it has a name. To bless the longing. To love the seed your soul is already carrying, without needing to know what it will become.Together we settle into the body, enter a sacred inner space, and plant something tender into the dark, fertile ground of the New Moon. There is no rush here. Only the slow devotional rhythm of Taurus, the trust of the unseen, and the quiet practice of tending what cannot yet be seen.This recording includes an extended sound-only segment to hold you in the dark, in stillness, in the company of what you have entrusted to the earth.For those who could not attend the live session, this episode offers the meditation in its full form, so you can sit with it in your own time.Best experienced in a quiet space with headphones, somewhere you can rest undisturbed.

A 30-minute guided ancestral lineage healing meditation that opens a channel of light through your bloodline. In this practice, we send healing energy backward through the generations and receive the blessings that flow forward, honoring the strength and resilience that lives within your lineage.You will be gently guided to:Ground deeply between earth and skyOpen a golden thread of light through your ancestral lineSend healing backward to known and unknown ancestorsReceive blessings, strength, and wisdom flowing forwardIntegrate the work through a ten-minute sound healing segmentSeal and stabilize the healing within your energy fieldThis meditation honors the truth that you are the bridge between what came before and what is yet to come. You are the answered prayer of your lineage.Best experienced in a quiet space with headphones. Please drink water and rest afterward.Hosted by Shanen of Meditation and Healing Circle PH, a donation-based online meditation community integrating Seraphim Blueprint, universal life force energy, and Akashic Records wisdom.To join our live online sessions or learn more, visit our community on Facebook: Meditation and Healing Circle PH.If this meditation supports your healing journey, energy exchange offerings are warmly welcomed and help keep this work accessible.🕊️ With love and lineage blessings.

Tonight we gather under the Flower Moon in Scorpio, a moon of paradox. Honey and venom. Bloom and depth. Sweetness and truth.This guided meditation moves you through two sacred currents. The honeyed warmth of the Flower Moon, blooming and receiving. And the deep waters of Scorpio, where the unspoken truths and unfelt feelings have been waiting for your attention.We descend gently. We meet what is here. And we let the silver-rose light of the moon transmute the venom into medicine, the medicine that only those who have been willing to descend can carry.Layered with universal life force energy and Seraphim Blueprint frequenciesFor those who are ready to be both tender and fierce. Both soft and powerful. Both honey and venom.This meditation is offered as a free gift. If it nourishes you and you feel called to support this work, donations are received with deep gratitude through the link in bio.With love,ShanenMeditation and Healing Circle PH

A gentle, heart-centered guided meditation for meeting the parts of yourself you have hidden, denied, or pushed away. This practice creates a safe and loving space to turn toward your shadow with curiosity and compassion, rather than fear.In this session, we explore what the shadow actually is, why we hide parts of ourselves, and how integration is not about getting rid of anything but about welcoming every part of you back home. Through breath, visualization, and three deep inner questions, you will meet a part of yourself that has been waiting to be seen.The guided portion is followed by a ten-minute sound bath to allow the nervous system to integrate the experience below thought, below effort, below words.This meditation is suitable for both beginners and experienced practitioners. Best experienced in a quiet space with headphones, lying down or seated comfortably.Themes: shadow work, self-acceptance, inner child healing, parts work, emotional integration, self-compassionModalities drawn from: Seraphim Blueprint, universal life force energy, heart-centered meditationDuration: approximately 40 to 45 minutesFacilitator: Shanen, Meditation and Healing Circle PHThis recording is offered freely. If this meditation supported you, donation-based energy exchange is welcomed and deeply appreciated. Details in the show notes.Join our live group meditations every other Friday at 8:00 PM Philippine time. Search Meditation and Healing Circle PH on Facebook to be part of the circle.

A guided meditation that treats breath as a cosmic reset. Using the fire energy of Aries, the first sign of the zodiac, this practice drops you into beginner's mind and the original self that existed before conditioning, before stories, before the shapes you had to take.Through a gentle birth canal visualization, you'll move through layers of inherited beliefs and old identities, emerging into the sacred moment of a first breath. New lungs. New heart. New beginning.This meditation is for anyone standing at a threshold. Anyone ready to begin again. Anyone who has forgotten the spark they came in with.Best experienced with headphones, in a quiet space, lying down or seated comfortably.Approximately 25 minutes.Facilitated by Shanen of Healing Circle PH, a donation-based online meditation space. If this practice supported you, energy exchange in any form is deeply appreciated and helps sustain this offering.Tags: aries meditation, new moon meditation, beginner's mind, birth visualization, soul remembrance, breathwork meditation, guided meditation, energy healing, Philippines meditation

Some grief comes with funerals and flowers. But some grief arrives without ceremony. The job that disappeared. The friendship that went quiet. The community that shifted and left you standing outside of it. The version of yourself you had to leave behind. The future that will never happen now.This guided meditation is a soft and sacred space to sit with all of it. Not to fix or rush past it, but to honor grief as a natural part of being human. With gentle breathwork, heart-centered awareness, and a 10-minute sound healing integration, you are invited to turn toward what you're carrying and tend to it the way it deserves.No experience needed. Just a willingness to be present.

A gentle, heart-centered guided meditation created for the Pink Full Moon in Libra.Under the soft glow of rose-gold moonlight, you are invited to journey inward to the center of your chest, where a single flower bud waits to open. Petal by petal, the moon coaxes your heart into full bloom, moving through layers of self-compassion, forgiveness, beauty, harmony, and truth in love.This meditation includes universal life force energy healing and a sound healing segment to deepen your experience and support your heart space in whatever way serves your highest good.No experience is needed. Come exactly as you are.Keywords: guided meditation, pink full moon, full moon meditation, Libra full moon, heart chakra meditation, heart opening meditation, energy healing meditation, sound healing, self-compassion meditation, forgiveness meditation, full moon ritual, lunar meditation, spiritual meditation, feminine energy, pink moon 2026

Drift into a deeply nurturing guided meditation designed to help you meet your personal spirit guides for the very first time — or deepen a connection you've already begun. This session gently walks you through creating a sacred protective space, grounding your energy, and entering a beautiful inner garden where your guides are waiting to meet you. Enhanced with Reiki and Seraphim Blueprint energy support, it includes a 15-minute sound healing segment so you can sit in sacred conversation with your guide. No experience needed — just an open heart and a willingness to listen. You may receive a name, a message, a symbol, or simply a warm, unmistakable feeling of being deeply loved and never alone. Come as you are. Your guides have been waiting.

A heart-centered guided meditation for the New Moon in Pisces, inviting you into a gentle rebirth through surrender, softness, and trust. This meditation weaves universal life force energy and the high-vibrational light of the Seraphim Blueprint to support deep energetic release, emotional clearing, and realignment with your most expanded self.Rather than pushing toward a fresh start, this meditation invites you to float — to dissolve what no longer serves you the way salt dissolves in warm water, and to allow what wants to be born in you to rise on its own. Guided by the dreamy, compassionate energy of Pisces, you are carried into a still, glowing ocean where your energy systems recalibrate, your heart sets down its weight, and a single quiet yes becomes the seed of your new beginning.Includes a 10-minute sound integration segment for deeper energetic absorption and rest.This meditation is perfect for you if you are feeling the pull to start fresh but don't want the pressure of forcing it — if you are craving permission to soften, to trust, and to let life meet you where you are.Best experienced during the New Moon in Pisces window, but powerful any time you are ready to surrender into a new chapter.Keywords: new moon meditation, pisces, guided meditation, energy healing, surrender meditation, new beginning, rebirth meditation, lunar meditation, Seraphim Blueprint, heart-centered meditation, emotional release, spiritual meditation, full moon, sound healing, manifestation, letting go, self-love meditation, divine feminine, moon ritual, pisces season

A gentle, heart-centered guided meditation dedicated to healing, softness, and reconnecting with the love that already lives within you.This meditation works with universal life force energy and the Seraphim Blueprint frequencies to help you soften emotional walls around the heart, release stored hurt and heaviness, reconnect with compassion and self-acceptance, and cultivate deeper self-love and inner peace.Includes a 10-minute sacred sound integration for deep energetic healing and restoration.Whether you are new to meditation and energy work or a seasoned practitioner, this session meets you exactly where you are. No experience is needed — only a willing heart.Find a quiet space. Place your hands over your heart. Breathe. And let love lead you home.🕊️ Suitable for beginners and experienced practitioners alike.🎧 Best experienced with headphones in a quiet, comfortable space.⏱️ Approx. 45 minutes.Keywords: guided meditation, heart healing, self-love, heart chakra, Seraphim Blueprint, energy healing, emotional release, inner peace, compassion, sound healing, 528 Hz

During this rare planetary alignment, Saturn, Neptune, Mercury, Venus, Jupiter, and Uranus synchronize in the sky and within your consciousness. This meditation guides you through a powerful inner recalibration, activating clarity, structure, expansion, and authentic liberation.Each planetary frequency supports a different layer of your evolution:• Neptune dissolves illusion and clears energetic fog• Saturn anchors sacred authority and soul responsibility• Mercury sharpens perception and upgrades communication• Venus recalibrates self-worth and heart coherence• Jupiter expands your vision and abundance field• Uranus awakens your authentic truth and higher awarenessThrough intentional guidance and a 10 minute sound only integration, you will release outdated mental patterns, align your thoughts with your higher self, and restructure your inner blueprint with grounded clarity and awakened freedom.This meditation is for you if you are:• Overthinking or mentally overwhelmed• Navigating big life decisions• Releasing confusion around your path• Stepping into leadership or visibility• Ready to speak and live your truth with confidenceThis is not about pushing forward.It is about thinking clearly, choosing consciously, and embodying aligned expansion.Press play when you are ready to recalibrate your mind, heart, and destiny.

Release emotional heaviness and clear stagnant energy with this powerful guided meditation for emotional release, cord cutting, and chakra healing.If you’ve been feeling overwhelmed, energetically drained, attached to the past, or stuck in old emotions, this session is designed to help you let go safely and gently. Through breathwork, emotional awareness, loving cord cutting visualization, and full chakra integration, you’ll restore balance to your energy field and reclaim your inner peace.In this episode, you will experience:• Emotional release meditation to clear stored feelings• Cord cutting meditation to dissolve unhealthy attachments• Chakra balancing and energy healing• Aura cleansing and energetic protection• A 15 minute sound only healing journey for deep integrationThis meditation is perfect for:Letting go of toxic relationshipsReleasing emotional baggageClearing negative energyHeart chakra healingEnergy reset and spiritual cleansingUse this session anytime you need clarity, emotional freedom, grounding, or energetic renewal.Press play, breathe deeply, and allow yourself to release what no longer serves you.

This guided meditation is designed for the powerful New Moon Solar Eclipse in Aquarius, a cosmic reset that removes what is misaligned and redirects you toward your highest destiny.Solar eclipses are not subtle.They recalibrate.They collapse outdated timelines.They close doors we may have been afraid to shut.In this Reiki-infused and Seraphim Blueprint aligned meditation, you will:• Surrender to Divine redirection• Release expired life directions and identities• Collapse misaligned timelines• Activate Aquarian higher intelligence and soul innovation• Rewire your energy field for authentic alignmentAquarius governs the future, sovereignty, higher consciousness, and divine design beyond ego attachment. This meditation supports you in trusting unexpected changes and recognizing where life is guiding you toward truer alignment.Inside this journey you will experience:– Guided visualization for eclipse shadow integration– Energetic cord release and timeline clearing– Nervous system recalibration through Reiki energyThis is for you if you are feeling:• Redirected• Uncertain about your next step• Called to release an old identity• Aware that something is ending• Ready to align with your authentic futureAllow what is closing to close.Allow what is emerging to emerge.You are not being blocked.You are being aligned.Listen in a quiet space where you can fully receive.And so it is. 🌑✨

This grounding and restorative group meditation is designed to clear, align, and harmonize the chakra system, supporting energetic balance, emotional regulation, and a return to your natural flow.Guided with Reiki energy, Akashic awareness, and Seraphim Blueprint frequencies, this session gently recalibrates the body, mind, and spirit. Each chakra is consciously activated and balanced, allowing stagnant energy, emotional tension, and energetic blockages to release with ease.The meditation includes a dedicated 15-minute sound healing segment, creating space for deep integration, nervous system regulation, and subtle energetic realignment. You are invited to simply receive as vibration and frequency do the work beyond the mind.This is a safe and nurturing space to reset, restore, and reconnect with your center, your Higher Self, and your natural energetic rhythm.Best experienced in a comfortable position, with headphones if possible, and an open heart.

Under the Full Moon in Leo, this guided meditation invites you into deep release, heart sovereignty, and quantum alignment.Through Reiki-infused energy, grounding, and a gentle quantum jumping visualization, you are guided to let go of outdated identities, reconnect with your inner fire, and embody a more authentic timeline.This meditation supports courage, self-expression, emotional release, and conscious embodiment.Best experienced in a quiet space with an open heart.

This guided meditation invites you into a deeply relaxing and sacred inner space where healing, intuition, and higher awareness naturally unfold. Through gentle breathwork and grounding, you are guided to release mental noise, energetic tension, and emotional heaviness, allowing your body, mind, and spirit to settle into alignment.As you move deeper into the meditation, you are supported in connecting with your higher self, spirit guides, and the Akashic Records, the energetic library of the soul that holds wisdom, insight, and soul-level understanding. This is a safe and intentional journey designed to help you receive guidance, clarity, and healing that aligns with your highest good.This meditation supports intuitive development, emotional release, energetic balance, and spiritual connection. You may experience sensations of warmth, lightness, clarity, or emotional release as your energy field gently recalibrates. There is no right or wrong way to experience this session. Simply allow yourself to receive.You can return to this meditation whenever you seek grounding, reassurance, spiritual insight, or energetic support. Each listen may reveal something new, as the guidance you receive meets you where you are in the present moment.✨ This meditation is suitable for:• Intuitive and spiritual development• Energy healing and emotional release• Connecting with spirit guides and higher self• Akashic Records access and soul insight• Deep relaxation and nervous system regulation• Clarity, alignment, and inner peaceFind a quiet, comfortable space where you can relax without interruption. You may listen seated or lying down. Headphones are recommended for a more immersive experience.Allow yourself this time to reconnect, realign, and remember the wisdom that already lives within you.