Melanated Motivation (MnM)

Learn to be ok embracing your journey and letting go! Practice gratitude? Reassess and readjust your focus! 🧘🏾‍♀️

To be stagnant is to have no movement; no growth; and anything that doesn’t move or grow dies. You must choose to live and that begins with loving yourself.! 💕

Work on healing your inner child.! Water 💦 yourself until you feel like you again. Observe, don’t absorb.! You are not your old wounds; stop ✋🏾 licking them.! Who you decide to be today will impact who you are in there present and future.!

You cope by self sabotaging, all because you feel like that’s the only control you have.! Choose to be the real you.! Stop 🛑 withdrawing and learn to address shit head on. When you level up; your old level is not allowed to along for the Elevation.!

Unattached from the want and need to desire acceptance, approval, support, or permission from any spaces or energies outside of you.! Time is life; and it is way too valuable to be wasted on anything less than endless love, good vibes and happiness.! This is your rough draft… Take it all in and create YOUr master piece.! 😊 💕

Wake up and remember your value! Sometimes the “bad things” that happen in our lives, put us directly on the path to the Best things that will ever happen to us.!

Are you nice, easy going, but people pleasing has you in a chokehold? Do you work good under pressure, but you still procrastinate? Start doing shit on your terms! Bring balance to your life by cultivating the various parts of you that you want to elevate.! You will always have problems; but learn to enjoy life while solving them.! Tell “anxiety” not today satan.!

Don’t you want to walk the path that belongeth to you, instead of the path that belongeth to them.? Prying open doors that don’t belong to you will continue to keep your progress stagnant.! If it doesn’t open then it’s not yours ok 👌🏾 👍🏾 ✅ .!! Y’all gotta release the urge to have it all and have it now…like right fucking now lol stop 🛑 ✋🏾 that shit.!!!! Tap into you and fix what is hindering your doors from easily opening.! If you’d just mind the nose 👃🏾 that’s on your face, you won’t be able to focus on nothing else.! The fact is that you can do ALL things, but all things ain’t for YOU to do…okkkuurrrr.!!! lol 😝 😘

When your hurting, it’s hard to be grateful… at the pity party you created for yourself.! Take a flight ✈️ on a journey to healing ❤️‍🩹 the inner you.! It’s so worth it… It’s important to heal our younger selves to stop the dysfunctional ways in which we interact with people and ourselves.! From a mental health aspect, especially… That psychological trauma has held a chokehold on you long enough.! Break free.😘

There’s a moment when you realize that it’s not about anyone else anymore; it’s all about you and your happiness. Get healthy for you.! It’s time for y’all to make sure your not the weapon formed against yourself that is causing you not to prosper.! Let’s normalize not having to take a vacation to experience peace and luxury.! Honestly, it’s time to stop giving people more chances to disappoint you. Let’s move on from that.! Enough is enough people.! When people show you who they are, believe them.!

You have to stop expecting you from others. If I had to heal from you, no you can not come back into my space. Understand that your energy is way too valuable to be just giving it away. The older you get, the less you’ll feel the need to be included, understood, and accepted. Stop trying to romanticize toxic relationships with emotionally, mentally, and physically abusive people. It’s time to CHOOSE to be UNSTUCK.!

Before we begin to do anything else; First (you have to) Love Yourself (FLY).! Everything you want is attainable and We don’t have to compromise.! This year is all about being heavy on the self improvement.! When your spirit tells you it’s time to distance yourself from something or someone; you need to respect that, trust that and do just that.! Forgive your younger self, Believe in your current self, and Create your future self abundantly.! As you heal your attractions change too…Toxicity stops looking like excitement and peace stops feeling like boredom.

Stop 🛑 seeking validation from others and be your own validation.!

Take control of your life. Don’t allow yourself to remain a victim. Stop 🛑 playing with your own potential.! It is time to heal and release yourself from the versions of you that we’re created out of fear and survival.! You can literally have the life that you want, just do it.! Change your mindset and you’ll change your life.!

Though some pain and possibilities may be inevitable, suffering is optional! 🗣️

Know your limits and how far you can extend access to your time and energy! Healthy self = Heal Thy Self 😃

Misery loves company…

I’ll deal with a little, but I’m not dealing with a lot! Keep focused on doing your work! Confuse the enemy with grace and pop yo shit proudly and loudly! 😘

Stop 🛑 feeling bad for doing what’s best for you and living your life for you.!!

🎶 Real love 💕 I’m talking bout the real looovvveeee 💗

Become more mindful of the world and what’s in it! PSA: Sometimes the hell you be catching don’t always be yours! 🗣️

If you don’t go within, you will go with out. Make the choices, take the chances, and see the changes. Everyday we learn that our life is a reflection of our daily habits…

Be unattached from things that are not yours! Stop identifying yourself with other people’s problems . Start affirming your day and choose happiness! 😘

Only you can better yourself with hard work and dedication. Start by finding wilderness, completeness and solitude in yourself.! Stop 🛑 lying to yourself.! Stop ✋🏾 being lazy.! Make wiser choices 💭, ALWAYS.!

What you pay 💰 attention 👀 too, you give life…. Learn to be very selective in what you focus on. I know life be lifing, but trouble 👿 don’t last always.! Learn how to help you with the help of you.!

Learn how to shut your own mouth sometimes. A part of growth is also growing apart… Accept people for who they show you they are! Choose your battles wisely 😍🥰😘

Heal, change, remain teachable, release, be open to and acceptant of growth, elevation and peace…daily! 😘

Knowing believing and exuding that your worthy.! Being limitless and boundless by nothing; including self.! Being mindful, ALWAYS.! Reduce stress and anxiety by being in the now…

What triggers you, controls you…heal that.!

Realize that new beginnings are often disguised as painful endings.! Whatever you do, learn to activate your inner child.! This will help to give you the proper balance that you need.! We grew up blocking out and trying to avoid the traumas we’ve endured. But we survived.!!! Stop running from the pain and reframe your mind to embrace what couldn’t break you.! Take back your power.! 💪🏾

Ideas 💡, thoughts 💭, feelings 🥰, the plan ✍🏾, habits ✌🏾, commitment 💪🏾, lifestyle 😎, change 🚿…

Discomfort is ok.! It’s a sign of growth. Change is inevitable, get with it or get left.! Stop 🛑 dealing in DisEase.‼️ learn to listen to your emotions.! Learn to hone them, to sit with them, to feel them and control them. Stop ✋🏾 letting your emotions control you; you need to learn to control your ENERGY IN MOTION(s).! Observe but don’t absorb.! Learn to protect your mental health and well being.! Asé ☮️ 💕 💡

It’s time to do the work.! Remove the distractions. Let go of all hurry and pain.! Your fears are an illusion. They are only in control of you as long as you give them life.!

How y’all doing? Y’all alright?

There’s strength and power in every challenge you endure. Don’t just set boundaries, stand on them too.! If you continue to wait until your ready then you’ll be waiting forever.! Your potential is endless, you just have to tap into it.!

Get out of your own way.! You get what you put out, so why not put out greatness.! Don’t wait until you can’t.! Do it now. Everyday you rise is another opportunity for success.! Give yoursef grace and create the space to heal, wholly.!

To be the best you, you must stop 🛑 holding grudges and being mad.! Start choosing you.! This is about releasing all that is NOT for you.! Take back your fucking sanity.!

Elevate your path and cultivate your journey.! Remain teachable, Always.! One of the best investments we can make is of and in ourselves.!

Though you’ve been coasting to exist, now it’s time to live.! Fight for YOU, Always 💕

Learn to control how you respond to things sent to destroy your peace.! Clean up your view on life. Love is not a possession! Love 💕 is an experience!! Be your own peace ☮️ everything starts and ends with you.!

Learn to keep your life a little mystery from those outside of your household.! Protect relationships, memories, and experiences; by setting and standing on the boundary of access.! Only grant access with discernment.! Everyone is not to be permitted in.!🙃

If they not motivating you to succeed or helping you to progress, then you don’t need that energy ⚡️around you.! Start telling yourself that you are proud of you.! You didn’t wake up today to be no weak ass bitch, but it’s time to stop being to strong 💪🏾 too.!

Keeping score in your relationships is toxic asf; stop ✋🏾 doing that shit.! If it ain’t equally yolked y’all bound to remain in a repetitious choke hold of destruction… Be willing to go all the way in…with one another.! Why not.? Pit yourself in the position to just BE; To live in bliss 💕 continuously.!!

Self control is the super 💥 power you want to be yours.! Calmness is the mastery you need to get there though.!

Brava.!!! 👏🏾 I am so happy 😀 for you.!

Stop 🛑 underestimating yourselves.! Live well for you.! Focus 🧘🏾‍♀️ on improving you.! Unlearn and relearn.!

Are you still in the situations you begged TMH to bring you out of.? Dedication.! =hard work + patience; that’s the ONLY way.! Provide. Offer. Uplift. Rebuild.= Pour into someone who will POUR into you… Familiarity breeds contempt.! As long as your comfortable, you won’t evolve…

Y’all must’ve thought 💭 I was playing when I said boundaries are not a choice.! They are a necessity.! You NEED THEM, they are mandatory and none negotiable.!

Let’s start practicing just doing the shit we need to do, despite it all. Get shit done ✅ for you 🫵🏾📸.! This is your space to choose change, to embrace change, and to be changed.! Pop yo shit and don’t let how people are effect your temperament…

The choice’s you make today, will determine the life you live tomorrow, choose wisely…!