PODCAST · comedy
MenOpod: all things fifty +
by MenOpod
Welcome to MenOpod: All Things Fifty+, the hilarious, unfiltered podcast about midlife, menopause, and motherhood after 50. Sisters Eliana and Leora are keeping it real as they juggle hot flashes, hormonal teenagers, aging parents, empty nesting, marriage mayhem, sibling drama, and that never-ending midlife weight gain. If you’re navigating perimenopause, menopause, or post-menopause, this is your safe (and sassy) space to laugh, cry, and reclaim your midlife mojo. Because life begins after your period ends.
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Brain Fog, Bargain Shopping & Biblical Plagues | Ep. 66
Turning 56 apparently comes with two unexpected perks: a Ross senior discount—and the ability to forget the word “fork.”This week, Eliana goes into Ross for one suitcase and somehow loses an entire day, trusts ChatGPT over her husband during a full-blown shopping crisis, nearly sacrifices brand-new HOKAs to a Florida flash flood, falls in love with a beach sweater so ugly it should’ve come with a warning label, and watches an HRT patch stage a full escape attempt.Meanwhile, biblical swarms of flying ants invade the house, Leora recommends medication for basically everything, and the sisters debate whether the brain fog is menopause, aging… or just another spectacular midlife malfunction.Also: Weird Al nostalgia, Costco couture, AirPods paranoia, barf-colored childhood bedrooms, AARP magazine revelations, Obé workout victories, the dangers of replacing your spouse with ChatGPT, and the unsettling realization that they now worry more about their favorite musicians surviving tours than playing encores.If this is what aging looks like, we’d at least like a bigger Ross discount. And maybe a refund on the brain cells.🤣📱🍌Follow @MenOpodPodcast for more midlife chaos, menopause truths, and behind-the-scenes shenanigans.🎧 Subscribe wherever you listen so you never miss the mess
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Favorite Children, Forgotten Groceries, & Fading Civilization | Ep. 65
Midlife is realizing that no matter how many doctor appointments you drive your mother to, how many groceries you carry into her house, or how many times you explain FaceTime versus speakerphone, one call from the favorite child can erase decades of service faster than a factory reset.This week, Eliana and Leora compete in the Family Dysfunction Olympics, where their mother’s 83rd birthday proves birth order is destiny, childhood trauma comes with senior discounts, and the favorite child doesn’t even need to show up to win.Meanwhile, Leora abandons an entire grocery order in a parking lot and immediately declares the fruit store a failed institution, while Eliana confronts the truth that adult children are just toddlers with driver’s licenses and stronger opinions.Also: AI taking jobs, teenagers who can’t sign their own names, boys with a baffling dedication to toilet-related discourse, and the recurring debate over whether the 1980s were actually great or just aggressively loud.Plus: forgotten groceries, forgotten skills, forgotten children—and one extremely committed mother who still refuses to get an iPhone despite all evidence that humanity would benefit.Because menopause isn't the beginning of wisdom. It's realizing your mother still has a favorite child, your kids still blame you for everything, and the robots may inherit the earth before anyone remembers where they left the fruit. 🎙️🤣📱🍌Follow @MenOpodPodcast for more midlife chaos, menopause truths, and behind-the-scenes shenanigans.🎧 Subscribe wherever you listen so you never miss the mess
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Burps, Bloat & Bathroom Betrayal (A Sharts & Giggles Pooptacular) with Dr. Jeffrey Brooks | Episode 64
Midlife doesn’t arrive politely—it kicks down the door, rearranges your gut, and leaves behind symptoms it refuses to explain.This week, gastroenterologist Dr. Jeffrey Brooks joins Eliana and Leora for a deep dive into the glamorous underworld of aging digestion: reflux that shows up uninvited, bloating that ignores physics, constipation with commitment issues, and bathroom “emergencies” that redefine your relationship with public toilets. Eliana recounts her radioactive poop era (a phrase no one should ever have to say), Leora shows up unfiltered and unflushable, and Dr. Brooks tries—unsuccessfully—to keep things medically dignified while everything devolves into full Sharts & Giggles territory.From colonoscopies to pelvic floor betrayal to the eternal question of “is this normal or am I dying?”, it’s equal parts education, humiliation, and group therapy in a fluorescent-lit waiting room.Menopause: where dignity meets the toilet—and dignity loses. 🚽💥
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The Safest Place Is the Couch: Anxiety, Escalators, and Other Midlife Hazards I Episode 63
Ever feel like the older you get, the more things there are to worry about? In this hilariously relatable episode of MenOpod: All Things Fifty Plus, sisters Leora and Eliana tackle the growing midlife anxiety that shows up uninvited and overstays its welcome.From grown sons who still can’t manage basic self-care, to brain fog, forgotten medications, cleaning lady confessions, and the overwhelming mental load of managing everyone’s lives (while barely managing your own), the conversation wanders through the funny, frustrating, and deeply familiar realities of life after fifty.The sisters also dive into some truly unbelievable news stories that raise one key question: is it actually safer to just stay on the sofa forever? Escalator incidents, open manholes, diving disasters, and loose bears all suggest the outside world may no longer be built for our continued survival.At this point, simply getting through the day without losing your keys, your thoughts, or your groceries feels like a competitive sport worth celebrating. 🏆Be sure to follow us for our weekly episodes and comment below.
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Eat, Pray, Please Don’t Split the 401(k): Menopause, Marriage Sabbaticals & the Audacity of Wanting Your Own Life with Leah Fisher | Episode 62
Forget Eat, Pray, Love. This is menopause-era reinvention with rolling luggage, emotional support snacks, and a husband at home slowly discovering that “what’s for dinner?” is now a deeply personal problem. Psychotherapist and author Leah Fisher joins MenOpod to talk about what happens when an empty nest identity meltdown, a long marriage, and a full-blown midlife crisis collide at the exact same hormonal moment.Leah shares her experiment in solo travel and marriage “sabbaticals”—months spent in Bali, Guatemala, and beyond—rooted in a dream deferred for decades and finally met with both the courage and the time to pursue it. What happens when you don’t blow up your life, but you also refuse to keep postponing it? We get into good-enough marriages, menopause-fueled escape fantasies, TSA’s mysterious “little old lady privilege,” and the art of negotiating freedom without accidentally becoming a Dateline episode.Because sometimes the most rebellious thing a menopausal woman can do… is book the ticket.
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Trader Joe’s Tragedy, Toilet Trauma & The Hantavirus Apocalypse | Ep. 61
This week on MenOpod, Eliana enters her full feral menopause era after abandoning an entire Trader Joe’s haul — including ice cream and near-mythical protein pancakes that drop like Taylor Swift tickets — to melt into a warm dairy crime scene while she wandered Miami dissociating on a “quick walk.”Meanwhile, Leora questions whether brain fog is real or whether Eliana simply cannot be trusted with adult responsibilities anymore.Also discussed: public toilet trauma, pandemic hoarding instincts that never fully deactivated, hantavirus paranoia, emotional-support Xanax, adult children dismantling carefully curated “nests,” and the horrifying realization that some people voluntarily sit on public toilet seats like it’s a lifestyle choice. bar mitzvah dance-floor germ exposure and the fact that every night out is just consensual contact with a floating Petri dish.Menopause: where every day is one missed task away from a Silver Alert… and humanity is one cruise ship buffet away from another plague, again.Follow @MenOpodPodcast for more midlife madness, menopause hacks and behind-the-scenes shenanigansSubscribe wherever you listen so you never miss the mess
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Shrimpless & Shameless: Menopause, Memory Loss & the Law School Reunion Survival Guide | Ep. 60
A 30-year law school reunion means squinting at name tags, pretending everyone looks EXACTLY the same, and hearing “You haven’t changed a bit!” from people you would not recognize in a hostage lineup. Meanwhile, everyone’s comparing hormone protocols like trial strategy and casually discussing frozen shoulders, insomnia, and ungrateful children over lukewarm pinot grigio.Also: why does every rental car now require an advanced aerospace engineering degree, three tutorials, two software updates, and a husband on speakerphone just to connect an iPhone? Add in HRT brain fog, the daily casino game of “Did I already take my pills today?”, plus a massage so aggressive it felt less like self-care and more like an insurance claim, and aging starts feeling less like wisdom and more like an endurance event sponsored by Advil and confusion.But honestly? There’s something strangely comforting about a room full of formerly high achievers pretending to remember Contracts class while secretly grateful we survived law school, menopause, and adulthood in general.👉 Follow @MenOpodPodcast for more midlife madness, menopause hacks and behind-the-scenes shenanigans🎧 Subscribe wherever you listen so you never miss the mess
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Hot Patches, Cold Husbands & Eggsplosive Rage | Ep. 59
Eliana enters her MenOparty era the only way a menopausal woman can: rage-vacuuming 40-year-old disintegrating ski pants out of the dryer at 2 a.m. while wondering if an “Alpine Divorce” is technically premeditated murder or just self-care. Between exploding hard-boiled eggs, husbands who “forget” the lettuce after a 40-minute discussion about lettuce, and mothers who lure you over with a birthday gift just to roast you like it’s a competitive sport, the girls are hanging on by an HRT patch and a prayer.This week, the sisters spiral through RFK Jr.’s missing chivalry, true-crime-fueled marriage anxiety, celebrity divorces, passive-aggressive husbands, Costco-hoarder moms, and the horrifying realization that every menopausal woman eventually needs a therapist, an accountant, a lawyer, and an alibi.Because menopause isn’t a phase. It’s a fully immersive psychological escape room… and someone keeps hiding the exit. 🎙️🔥🤣👉 Follow @MenOpodPodcast for more midlife madness, menopause hacks and behind-the-scenes shenanigans🎧 Subscribe wherever you listen so you never miss the mess
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The Sweet Spot Between Hot Flash and Hot Mess: Eliana’s 56th MenOparty 🎉🎂😱 | Ep. 58
For her 56th birthday, Eliana is celebrating with purple cat-eye glasses, a Jane Fonda–inspired wolf cut, and a new life philosophy called “selective executive functioning” (everything gets done except the thing that matters).This week: AI flirts shamelessly with Leora like a horny life coach with perfect grammar and zero boundaries, the sisters debate whether 32 was humanity’s physical peak, take a quick tour of ex-boyfriends they definitely don’t miss, and Eliana admits she may no longer fully understand how cars—or consequences—work.Also: treadmill negligence, therapy dogs quietly replacing competent healthcare, brain fog felonies, and the unsettling realization that their husbands would absolutely remarry before the Shiva platter even arrives.Plus: rotten minivan bananas, dog saliva diplomacy, and Gen Z’s confusion about whether Kevin Bacon is a person, a snack, or a cryptocurrency.Aging is humiliating, expensive, mildly unsanitary—and still somehow easier than dating in the 1980s, so Eliana celebrates her birthday still holding it all together, just with better glasses, stronger opinions, and the steadily diminishing ability to tolerate anyone’s nonsense.👉 Follow @MenOpodPodcast for more midlife madness, menopause hacks and behind-the-scenes shenanigans🎧 Subscribe wherever you listen so you never miss the mess
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Snake Oil, Snail Mucin & SPF: The Skincare Scam Episode With Dr. Fayne Frey | Ep. 57
Welcome to the skincare industrial complex, where your $200 cream is mostly hope in a jar and your wallet is the real anti-aging victim.Myth-busting dermatologist Dr. Fayne Frey joins us to call BS on the entire beauty aisle—from “miracle” creams to trendy ingredients present in quantities best described as decorative (hi, angel dusting). Collagen? Not happening. Those molecules are basically Mack trucks—they are not squeezing into your pores, no matter how expensive the packaging.Meanwhile, Eliana is deep in menopause brain fog, including a creative misfire with a hormone applicator, and Leora confesses to an SPF lapse that left her nephew glowing like radioactive fruit.We break down what actually works (sunscreen, Vaseline, and self-respect) and what doesn’t (most of your bathroom shelf, unfortunately). Also: your Stanley cup is not skincare, and no cream is turning you into a dewy newborn.Stop overanalyzing your pores. You’re not aging badly—you’re just being marketed to aggressively.It’s not anti-aging. It’s anti-bullsh*t.To purchase Dr Frey's book "The Skincare Hoax" 👉 Follow @MenOpodPodcast for more midlife madness, menopause hacks and behind-the-scenes shenanigans🎧 Subscribe wherever you listen so you never miss the mess
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Sharts, Suspicion & the Hot Flash Throne | Ep. 56
Eliana is deep in her heated “butt throne” era—because menopause is hard, but at least her seat is comfy. Between HRT roulette, brain fog that has Leora losing groceries and Eliana chasing imaginary roof leaks, and a digestive system that’s suddenly “sharting” overtime, functioning like a normal adult feels…aspirational.Meanwhile, a husband’s innocent Costco run becomes a full-blown red flag. No list? No oversight? That’s not shopping—that’s suspicious behavior. In a world where even the most boring husband could be one secret-double-life away from a Dateline episode, the bar is simple: come home, be normal-ish, and don’t make us question your Google searches.It’s MenOpod at its finest—zero dignity, maximum symptoms, and just enough humor to survive it.👉 Follow @MenOpodPodcast for more midlife madness, menopause hacks and behind-the-scenes shenanigans🎧 Subscribe wherever you listen so you never miss the mess
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Patch Me If You Can: HRT Stickers, Cruise Karma & Seder Chaos | Ep. 55
Eliana tries her first HRT patch live and immediately questions everything—placement, adhesion, and why some patches feel designer while others feel… medical-adjacent—while Leora delivers unfiltered commentary no one asked for but absolutely gets anyway.Then it’s straight into Passover: Ziploc’d hard-boiled eggs, questionable Seder tunes, and a vibe that’s somewhere between tradition and total chaos.In an attempt to get space from each other, the sisters booked separate Spring Break cruises—only for the universe, with its sense of humor, to dock them balcony-to-balcony anyway. Add a surprise Publix fan encounter and an unintentionally discovered boudoir photo album, and it’s chaos from start to finish.Eliana also has a brain-fog realization that she’s been eating out of a cracked, decades-old plastic Tupperware bowl for years. At this point, she’s not eating from it—she’s ethically sourcing microplastics.This is real menopause talk—just sandwiched between matzah and mania.👉 Follow @MenOpodPodcast for more midlife madness, menopause hacks and behind-the-scenes shenanigans🎧 Subscribe wherever you listen so you never miss the mess
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51
Sitting Shit-va for My Sanity: Hormones, Hemorrhoids & the Art of Being Abandoned | Ep. 54
Menopause is calling the shots this week, and we are officially unqualified. Leora’s brain fog peaks when she can’t find a store she’s visited for years—while literally standing two blocks away—and a listener shares a cautionary tale so horrifying it deserves its own emergency alert: toothpaste… on hemorrhoids. Yes, it burned. Yes, we screamed. Yes, therapy is optional.Meanwhile, Eliana is in a full hormonal tailspin because her son is moving to California for a girlfriend—which she’s interpreting not as “young love,” but as “abandoning your mother to die alone in a nursing home a six-hour flight away.” Totally rational. No notes.Also in mourning: multiple household appliances, because nothing says midlife like sitting “shit-va” while everything you own dies one by one. Add in their mother’s timeless marriage advice (“feed them and f*ck them”), anatomy confusion that should concern everyone involved, and kids who forum-shop their parents like it’s Shark Tank.MenOpod: where the hormones are loud, the advice is questionable, and the disclaimer is doing a lot of heavy lifting.👉 Follow @MenOpodPodcast for more midlife madness, menopause hacks and behind-the-scenes shenanigans🎧 Subscribe wherever you listen so you never miss the mess
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Magic Mike, Mercy Sex & the Midlife Bedroom Gap with Dr. Maria Sophocles | Ep. 53
Eliana finally went to the hormone doctor after almost canceling the appointment six times, and suddenly the conversation takes a hard turn into the midlife bedroom gap—that awkward stage where women would rather binge watch Bridgerton, read a book, or reorganize the pantry than have sex.Enter Dr. Maria Sophocles, gynecologist and author of The Bedroom Gap, here to explain what’s actually happening when libido disappears, vaginas dry out like desert fruit, and menopause turns the bedroom into a silent standoff. We get into the science behind estrogen, progesterone, testosterone, vaginal estrogen, and why your ovaries age faster than the rest of your body. Also discussed: why communication is lubrication, why so many women fake orgasms, and why men think Hollywood elevator sex is real.Plus: Magic Mike hypotheticals, George Clooney invitations, showerhead endorsements, and the shocking news that your 70s might be your sexual peak.Patch up. Hydrate the neighborhood vagina. Let’s close the bedroom gap.👉 Follow @MenopodPodcast for more midlife madness and behind-the-scenes shenanigans🎧 Subscribe wherever you listen so you never miss the mess
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Blood on the Dance Floor, Chatbots in the Bedroom | Ep. 52
When your husband texts “Happy Valentine’s Day” at 11:45 PM - 15 minutes before the holiday ends - the internet immediately serves you divorce lawyer ads. Apparently, the algorithm knows your marriage better than he does.In this episode: a Valentine’s “gift” that doubles as a Costco scavenger hunt, a concert night that turns a dance floor into a literal bloodbath, and the horrifying realization that AI boyfriends might be out-performing the real ones.From embracing Early-Bird MenOparties, to the rise of fictosexuals, we’re confronting the brutal truth: marriage is the ultimate Disney bait-and-switch. “Happily ever after” might just be a myth but at this point, maybe a stocked fanny pack, dark humor, and a chatbot boyfriend isn’t such a terrible upgrade. 😈👉 Follow @MenOpodPodcast for more midlife madness, menopause hacks and behind-the-scenes shenanigans🎧 Subscribe wherever you listen so you never miss the mess
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Hormones, Hostages & Husband Leverage | Ep. 51
Leora’s back on estrogen, and suddenly her husband looks… disturbingly attractive. HRT: curing night sweats, vaginal dryness, and the urge to Google divorce attorneys—because if Viagra disappeared for five minutes, Congress would panic, but estrogen shortages? We’re just expected to deep-breathe through it.From there, we spiral into strictly hypothetical true crime, including the Savannah Guthrie momma kidnapping drama, brain fog that makes you abandon groceries mid-errand, “Looksmaxxing” men breaking bones for a glow-up, and the ultimate marital threat: giving your spouse full custody just to keep him humble.It’s hormones, chaos, and modern madness. So patch up, pour a drink, and lean into the MenOpod mess with us.👉 Follow @MenOpodPodcast for more midlife madness, menopause hacks and behind-the-scenes shenanigans🎧 Subscribe wherever you listen so you never miss the mess
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From Nerds to Nightmares: Epstein Emails & the Fall of the Nice Guy Industrial Complex | Ep. 50
For years, we were told to marry the nice nerdy guy. He was harmless, grateful, and too awkward to cause trouble. He wore fleece vests, cited data at dinner, and seemed like the safest bet on the board.Then the Epstein emails happened.Suddenly the “harmless genius” is sweating under the glow of old emails and private island invites. Turns out money doesn’t fix character—it just upgrades the Wi-Fi, hires a crisis team, and hides moral bankruptcy behind a billionaire smiles. This episode isn’t about verdicts. It’s about the collapse of the Nice Guy myth, the PR nightmare of proximity to power, and the quiet realization that awkward never meant ethical. Is EVERY man in the Epstein Files? Pack the Patagonia. The audit has begun. Accountability isn’t cancel culture. It’s just… consequences. 💅👉 Follow @MenOpodPodcast for more midlife madness, menopause hacks and behind-the-scenes shenanigans🎧 Subscribe wherever you listen so you never miss the mess
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Hot Mess Sisterhood of the Traveling Piles: Dana K. White Declutters the Chaos | Ep. 49
Eliana’s living room is a hoarder’s heaven: Nerf guns are waging war on craft projects and chairs so buried under piles the piles now have piles of their own. She panics over what expired food she might need in a survival scenario, while her sister Leora - married to a man who cleans for fun — hovers like a minimalist sniper. Welcome to sibling chaos at its finest.Dana K. White - creator of the No Mess Decluttering Method and the force behind A Slob Comes Clean - swoops in with her five-step, no-mess method, including the ruthless “Container Concept” and the magic question, “Where would I look for this first?” Now you can tame the chaos without dumping everything on the floor, losing your mind, or starting World War III with your sister.No shame. No therapy. Just fewer piles. And maybe your kitchen table back.You can keep anything. But you cannot keep everything and your sanity. Priorities, people 😜👉 Follow @MenOpodPodcast for more midlife madness, menopause hacks and behind-the-scenes shenanigans🎧 Subscribe wherever you listen so you never miss the messDana K. White is the creator of the No Mess Decluttering Method and (much to her own surprise) a Decluttering Expert. Dana shares realistic home management strategies and a message of hope for the hopelessly messy in her books: Organizing for the Rest of Us, Decluttering at the Speed of Life (a Wall Street Journal bestseller), and How to Manage Your Home Without Losing Your Mind. Dana teaches her strategies through her blog, podcast, and videos at ASlobComesClean.com and trains coaches in her unique decluttering process at DeclutteringCoaches.com.
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Murder Beds, Minivan Hustlers & the Consent-to-Cannibalism Clause | Ep. 48
Eliana covers a trial so deranged it feels like Mad Libs: an IRS agent, a Brazilian au pair, kinky websites, and a couple who thought the move was playing house in the murder bed.Meanwhile, Leora’s 15-year-old is confidently negotiating minivan sales like a tiny used-car shark, the dog has committed yoga-mat crimes and vanished into witness protection, and somehow IKEA meatballs used to count as “fine dining.”Also on the docket: sweaters that “mysteriously” shrink, $7 pears with PR teams, emergency glove-box cash, and the legal system’s firm stance that you cannot — under any circumstances — agree to be eaten.All allegedly. All unhinged. None of it legal advice.👉 Follow @MenOpodPodcast for more midlife madness, menopause hacks and behind-the-scenes shenanigans🎧 Subscribe wherever you listen so you never miss the mess
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Plastic Plants, Fleapocalypse & Trauma-Drawer Dumpster Diving | Ep. 47
This week, the sisters spiral efficiently: Leora goes full plastic-plant because gardening is harder than raising five kids, and Eliana survives a fleapocalypse so biblical it makes the Ten Plagues look like a soft launch—powered by DEET and a 4 a.m. vampire schedule.They debate whether physical therapy works or is just sanctioned floor-napping, why airplane tray tables feel like a deliberate impalement choice, and whether dying reclined is more dignified or just lazy. Also: news addiction vs. the 1010 WINS rule, unsolicited ChatGPT hotness ratings, midlife sciatica, and why ranting may be the last true cure for migraines—and modern life in general. Plus, Leora once again pries open the many drawers of Eliana’s trauma-filled mind, proving nothing heals like your sister forcing you to relive things you carefully labeled “DO NOT OPEN.”Fleas, judgment, and existential dread: at least your sister’s consistent.👉 Follow @MenOpodPodcast for more midlife madness, menopause hacks and behind-the-scenes shenanigans🎧 Subscribe wherever you listen so you never miss the mess
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Hormones, Husbands, and Household Betrayals | Ep. 46
Eliana draws a hard line at marrying the housekeeper, declares all husbands guilty by association, and rebrands a two-month sex drought as “vaginal freedom.” Leora’s basement has become a dungeon, the sump pump is screaming, and “flushable” wipes are exposed as the scam of the century.We cover HRT patches, Ozempic envy, elevator button rage, keyless cars no one understands, and why Eliana is now a born-again virgin saving herself for her next-life husband. Nothing is sacred, and no one is safe. By the end of this episode, you’ll question your life choices—and maybe your housekeeper.👉 Follow @MenOpodPodcast for more midlife madness, menopause hacks and behind-the-scenes shenanigans🎧 Subscribe wherever you listen so you never miss the mess
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Pulled Asses & Dirty Phones | Ep. 45
Eliana’s New Year’s resolution to be more “fun” lasts exactly one catamaran jump before she pulls an ass muscle so catastrophic it sparks a full-blown family debate about her Do Not Resuscitate order. Leora is thrilled at the idea of finally pulling the plug, while Eliana is fairly certain her brothers already have a pillow fluffed and ready.Meanwhile, we expose the filthiest relationship in your life—your phone—declare sharing soap officially skanky, and watch “purchase paralysis” turn an Amazon cart into a meltdown of epic proportions. We also explain why cousins are better than friends (they already know you’re insane), and why Leora is hopelessly obsessed with Nate the Hoof Guy videos. If you can still blink a “fuck you” in Morse code, congrats—you’re alive… but your phone is absolutely trying to kill you.👉 Follow @MenOpodPodcast for more midlife madness, menopause hacks and behind-the-scenes shenanigans🎧 Subscribe wherever you listen so you never miss the mess
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Abandoned at Sea, Abandoned at the Mall | Ep. 44
Eliana returns from a Royal Caribbean cruise having achieved full Lambert Vacation Energy on a Costco budget—through cliff diving, smuggled salad dressing, and becoming the oldest woman ever cleared to ride a FlowRider without medical supervision. Meanwhile, Leora’s “staycation” descends into a Lord of the Flies–style mall scavenger hunt, ending with her five children disappearing and Leora alone in a food court, eating Burger King in a paper crown like a dethroned queen.We debate “lady friend” vs. “girlfriend,” compare parenting styles that somehow both fail, and confront the universal truth of motherhood: whether you’re stranded at sea or abandoned at the mall, no matter how you raise them, all roads lead to ungrateful brats who will leave you without remorse.👉 Follow @MenOpodPodcast for more midlife madness, menopause hacks and behind-the-scenes shenanigans🎧 Subscribe wherever you listen so you never miss the mess
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Bedpans, Brain Farts, and Broken New Year’s Resolutions | Ep. 43
Eliana’s racing against time with her ADHD brain while planning New Year’s resolutions she’ll probably definitely break. Meanwhile, Leora is pre-planning a garage sale for when Eliana kicks the bucket and recovering from a tooth extraction, accepting tips from the Tooth Fairy via Venmo. Assisted living? Junior high with more backstabbing and fewer men. Aging is glamorous…until your phone’s in the freezer, your husband’s watching soft porn, and life feels like rearranging deck chairs on the Titanic. Lost words, rogue elbow hairs, bedpans, and carpool chaos—two women, zero shame, maximum midlife meltdown. Cheers to surviving the sinking ship. 🥂👉 Follow @MenOpodPodcast for more midlife madness, menopause hacks and behind-the-scenes shenanigans🎧 Subscribe wherever you listen so you never miss the mess
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The Gift of Forgiveness with Gayle Kirschenbaum | Ep. 42
Happy Holidays! This year’s gift is forgiveness—because rage ages you faster than Botox can fix. Emmy-winning filmmaker, author, and forgiveness coach Gayle Kirschenbaum joins us to explain how she went from fleeing home at 16 to making peace with the mother who bullied her for decades.We crack open the “secret generation,” expose the wounded toddlers inside our most difficult parents, and explain why waiting for an apology is the most delusional holiday tradition of all. Whether your mom is turning 103 or just live-blogging her medical complaints, this episode shows how forgiveness isn’t about letting her off the hook—it’s about finally unhooking yourself.Consider this your MenOpod holiday survival guide for your soul, your sanity, and your inner child.For more about Gayle visit her website, check out her book tour, buy her book on Amazon or purchase singed copies on her website of BULLIED TO BESTIES: A DAUGHTER'S JOURNEY TO FORGIVENESS and MILDRED'S MINDSET: WISDOM FROM A WOMAN CENTENARIAN.Gayle is also offering an exclusive discount to our listeners for her Full day virtual forgiveness intensive workshop on Sunday March 22, 2026 - use code MENOPODAnd you can follow her on Instagram, Tiktok and Facebook. 👉 Follow @MenOpodPodcast for more midlife madness, menopause hacks and behind-the-scenes shenanigans🎧 Subscribe wherever you listen so you never miss the mess
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Inside Shoes, Outside Sanity | Ep. 41
Two sisters reunite for an entire week for the first time in decades and immediately unravel. On this episode of Menopod, we spiral over dog strollers, inside vs. outside shoes, clutter shame, emotional-support storage units, and the unforgivable discontinuation of a beloved face soap. There’s sibling rivalry math, Scrabble humiliation, surprise HRT bleeding, a Thanksgiving UTI, and the creeping realization that all our favorite things—soap, sanity, and cursive—are disappearing.Plus, we debut our new weekly segment, “What Hurts This Week?”—a medically unnecessary but spiritually essential inventory of everything that aches. Nothing requires medication. Everything requires discontinued Clinique soap from eBay. Possibly a storage unit. This is not a breakdown. It’s a system.👉 Follow @MenOpodPodcast for more midlife madness, menopause hacks and behind-the-scenes shenanigans🎧 Subscribe wherever you listen so you never miss the mess
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Hooches, Hormones & Other Midlife Hijinks | Ep. 40
Menopause hits like a freight train, and Menopod is your weekly ride. This episode the over-50 brain has officially left the chat. Eliana loses her lip gloss, her patience, and maybe her mind in a urogynecology waiting room run by bitchy baby bouncers guarding old-lady vaginas like VIP passes to Coachella. Leora discovers freckles are now “sunspots,” adult teeth demand Tooth Fairy payouts, and husbands cling to hole-y underwear held together by hope.Twin-urn drama sparks existential panic, parking lots nearly become true-crime scenes, and Leora plots to abandon her minivan alongside her youth. Plus: Cluttercore is now trendy, which means Eliana’s piles of crap are officially fashionable. And breaking news: hormones might finally get the green light instead of a black box. Hope! Maybe! Tune in!It’s insane. It’s menopausal. And it’s exactly what you need.👉 Follow @MenOpodPodcast for more midlife madness, menopause hacks and behind-the-scenes shenanigans🎧 Subscribe wherever you listen so you never miss the mess
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The Great Simcha Sh*tshow: A Celebration of Love, Layovers, & Low-Quality Toilet Paper | Ep. 39
Welcome to the gloriously chaotic MenOpod Simcha Special, where weddings, bar mitzvahs, and low-budget hotel toilet paper collide. This week, Eliana and Leora recap a weekend of joy, dancing, eating, schlepping, and the kind of physical pain that only comes from wearing sparkly heels after age 50.Eliana’s ass is on fire (thank you, Angel Soft a.k.a. Devil’s Sandpaper), Leora’s pearls get murdered in the dryer, everyone gets wedding tattoos, someone asks for the secret to a long marriage (spoiler- it’s being too lazy to get divorced), and a listener wonders if calling your mom “Mommy” is weird (it’s not—step off).Plus: Barzinkans, bad water pressure, family-style food rage, penis-shaped pillows, and wedding vows so sweet they could induce actual nausea.It’s a simcha, a schlep, and a shit show—just how we like it.👉 Follow @MenOpodPodcast for more midlife madness, menopause hacks and behind-the-scenes shenanigans🎧 Subscribe wherever you listen so you never miss the mess
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35
The Thanksgiving Survival Guide:Low Expectations and Zero F***s | Ep. 38
Welcome to Menopod’s Thanksgiving Spectacular - the only holiday guide that actively recommends skipping out. Eliana has officially aged out of fucks, and Leora is hanging on by a therapist’s disclaimer. Together they cover everything from peanut-oil “oopsie” homicides to the annual “you look healthy” hate crime. Expect Ozempic interrogations, bathroom ball-checks (professionally! we swear!), emergency Chinese food, Date Deck discussions, and of course, Brown Friday: the Super Bowl of clogged toilets. If your expectations aren’t in hell yet, lower them. Your dysfunctional Thanksgiving starts here. 🦃🍗👉 Follow @MenOpodPodcast for more midlife madness, menopause hacks and behind-the-scenes shenanigans🎧 Subscribe wherever you listen so you never miss the mess
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34
Movember Men’s Mental Health Special (Part 2): with Dr. Blaise Aguirre | Ep. 37
Eliana’s mustache is on, Leora’s eye-rolls are strong, and Harvard psychiatrist Dr. Blaise Aguirre is here to save men everywhere from the deadly combo of shame, silence, and epigenetically inherited mishegas. This Part 2 episode dives deep into why men won’t talk about mental health unless it’s Movember-branded, the rise of anxiety fueled by curated world disasters, social media turning into the “anti-social media,” and why half of today’s college grads can’t find jobs (thanks, AI). We unpack suicide red flags, roommate rescue missions, DBT coping tools, and why parents need to stop lecturing and start listening.It’s raw, it’s real, it’s hilarious, and it might save a life. Also: Eliana threatens to wear pubic-hair underwear. You’ve been warned.👉 Follow @MenOpodPodcast for more midlife madness, menopause hacks and behind-the-scenes shenanigans🎧 Subscribe wherever you listen so you never miss the mess
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Movember Men’s Mental Health Special (Part 1): The Manny’s Band Mission - Showing Up & Shattering the Silence | Ep. 36
In this kickoff to our two-part Movember special, we sit down with Ben Pargman, founder of Manny’s Band Foundation, to talk about the devastating loss of his teen son Manny to suicide. Ben opens up about the months leading up to Manny’s death, the signs nobody recognized, and the brutal truth about how young men are silently suffering behind social media perfection. We unpack the stigma around men’s mental health, the shame that keeps them silent, and the community support (and 988 phone number) that can literally save a life. It’s emotional, it’s honest, and it’s a reminder that vulnerability is strength - and connection is oxygen. If your heart beats, this one’s for you.Learn more about Manny’s Band Foundation events and initiatives.For information about the 988 Suicide & Crisis Lifeline.👉 Follow @MenOpodPodcast for more midlife madness, menopause hacks and behind-the-scenes shenanigans🎧 Subscribe wherever you listen so you never miss the mess
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32
Mustaches, Memory Loss & Men Who Want Our Menopause Perks | Ep. 35
It’s November, Eliana’s wearing a mustache (don’t ask), and somehow the men in our lives have decided they also have “brain fog.” The sisters spiral through doctor-appointment drama, pap-smear politics, fart etiquette (or lack thereof), kosher-shrimp-cocktail wins, microwave-pasta shrinkflation, cottage-cheese crimes, and Eliana’s new food that turns her into a human jetpack. Plus: Kristen Bell envy, Harvard merch scams, stolen Libby accounts, and the absolute chaos of raising boys who treat farting like a competitive sport. A warm, wild, unhinged ode to aging, health, and the men who make us laugh, cry, and gag.👉 Follow @MenOpodPodcast for more midlife madness, menopause hacks and behind-the-scenes shenanigans🎧 Subscribe wherever you listen so you never miss the mess
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31
Fake Family Vacations: A Menopausal Travel Guide | Ep. 34
Leora dials in from her “dream” family vacation in Montenegro with nine suitcases, five ungrateful kids, one crunchy air-dried wardrobe, and a husband who left his toiletry bag and sense of humor at home. Meanwhile, Eliana hunkers down in Miami (her MenOMiami home studio) declaring that vacations are just hell in prettier places. From Europe’s “pay to pee” bathrooms to pee-dripping husbands, the sisters expose the ugly truth behind Instagram-perfect family trips. Because sometimes the only souvenir you bring home is resentment.👉 Follow @MenOpodPodcast for more midlife madness, menopause hacks and behind-the-scenes shenanigans🎧 Subscribe wherever you listen so you never miss the mess
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30
Mammo Myths & Other Booby Traps with Dr. Robyn Roth | Ep. 33
It’s still Breast Cancer Awareness Month, which means it’s time for more boobs! Eliana and Leora sit down with breast radiologist and social media legend Dr. Robyn Roth, a.k.a. The Boobie Docs, to myth-bust everything you think you know about mammograms, lumps, dense breasts, deodorant drama, and Justin Trudeau’s very thorough “celebrity breast exams.” Equal parts hilarious and life-saving, this one truly has the breast advice around. Link to the Tyrer-Cuzick Risk Assessment Calculator Check out Dr. Robyn Roth's website to order her book and follow her on socials for more fun, informative content! 👉 Follow @MenOpodPodcast for more midlife madness, menopause hacks and behind-the-scenes shenanigans🎧 Subscribe wherever you listen so you never miss the mess
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29
How Many Ungrateful Children Do You Have? (And Other Joys of Midlife Parenting) | Ep. 32
Forget small talk — Eliana’s new icebreaker is asking strangers how many ungrateful children they have. From there, the sisters spiral into brain fog chaos, empty-nest diplomacy, Mimi Menopause fashion, farting husbands who chew like farm animals, towel turf wars, and a traumatic flashback to that time Leora used Eliana’s monogrammed college towel as a maxi pad. 😱 If laughter burns calories, this episode’s your new fitness plan.👉 Follow @MenOpodPodcast for more midlife madness, menopause hacks and behind-the-scenes shenanigans🎧 Subscribe wherever you listen so you never miss the mess
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28
Nearly Departed, Totally Hilarious: Gila Pfeffer Talks Boobs, Books, & BRCA | Ep. 31
It’s Breast Cancer Awareness Month, and we’re talking boobs, books, and BRCA genes with the unstoppable Gila Pfeffer- author, survivor, pre-vivor, and full-time badass. From prophylactic surgery to publishing her memoir Nearly Departed, Gila’s story is equal parts heartbreaking and hysterical. We talk “free tummy tucks,” family secrets, writing through trauma, and how to find your funny when life hands you dynamite boobs. This episode is pink-ribbon realness with MenOpod-level chaos. Informative, inappropriate, and a little bit insane. No bras, no filters, and definitely no shame. A feel-it-on-the-first reminder to laugh louder, live larger, and check your boobs.Purchase Gila's book.Access the resources mentioned in this episode. Subscribe to Gila's newsletter FEELIN’ IT.Link to our favorite Amazon dress.👉 Follow @MenOpodPodcast for more midlife madness, menopause hacks and behind-the-scenes shenanigans🎧 Subscribe wherever you listen so you never miss the mess
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27
Shits & Giggles: A Midlife Woman’s Guide to Getting Your Ass Checked | Ep. 30
Warning: this is not Katie Couric’s colonoscopy. This is a real shit-show (literally.) From $200 underwear casualties and “did I just fart or…” roulette, to baby-wipe salvation and a Costco velour jumpsuit worth dying in, we cover every messy, hilarious detail. It’s a deep, dirty, explosive dive into midlife preventative care. Come for the poop jokes, stay for the menopause real talk (and maybe book your own screening).👉 Follow @MenOpodPodcast for more midlife madness, menopause hacks and behind-the-scenes shenanigans🎧 Subscribe wherever you listen so you never miss the mess
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26
Rosh Hashanah Recap: Family Drama, Kugel Cake & Deadpool Drafts! | Ep. 29
Forget apples and honey — this Rosh Hashana brought kugel disguised as dessert, family we dodged like landmines, and a Deadpool betting pool on who’s kicking it first. From synagogue side-eye to sibling rivalry, we dish on why chosen family beats blood relatives every damn time, and how to get inscribed in God’s podcast guest list. Not your rabbi’s sermon—this is MenOpod’s High Holiday survival guide: sharp, raunchy, and way more fun than sitting through services. L’chaim to another year of menopause, midlife, and maximum mess.👉 Follow @MenOpodPodcast for more midlife madness, menopause hacks and behind-the-scenes shenanigans🎧 Subscribe wherever you listen so you never miss the mess
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25
Double-Stuffed Oreos of Sht: Midlife at Its Finest | Ep. 28
Menopause brain fog or early-onset dementia? Sandwich generation hell or just an overstuffed Oreo of crap? This week Leora is rocking her HRT patch—along with octopus-attack-level suction marks. Meanwhile, Eliana has finally found her “people” at physical therapy (middle-aged complainers with THE BEST stories.) Together we uncover the darkly hilarious world of late-in-life dating (spoiler: sometimes you get “ghosted” because the guy has literally dropped dead), debate whether coconut oil belongs in your hooch, and confess our newest obsession with Amazon flash sales. Plus: royal family gossip, mommy’s freezer meltdown, and the real secret to sisterly love—less talking, more podcasting.Hot link to Leora's Amazon dress👉 Follow @MenOpodPodcast for more midlife madness, menopause hacks and behind-the-scenes shenanigans🎧 Subscribe wherever you listen so you never miss the mess
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24
From Cellulite to Sanity: Christie Chapman’s No-BS Guide to Fall Fitness | Ep. 27
Forget fasting, flogging yourself at the gym, or doomscrolling ‘til 4am. This week's guest, certified menopause coach Christie Chapman, explains why cortisol is sabotaging your body, why fasting is trash, and why food that “comes from the ground or had a mother” is your new BFF. Add in bone broth hacks, breakfast saves, and a little Canadian calm, and suddenly midlife fitness seems a whole lot less like punishment. Oh yeah- and her 30-30-30 rule (protein, fiber, movement) might make you feel 100% better.Book a FREE Hormone Clarity Session with Christie or check out her 5 Day Hormone Friendly Meal Plan.👉 Follow @MenOpodPodcast for more midlife madness, menopause hacks and behind-the-scenes shenanigans🎧 Subscribe wherever you listen so you never miss the mess
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23
Broadway Shows, Scary Toes, & The We Do Not Care Club | Ep. 26
This week’s MenOpod comes in hot from Eliana’s glam New York weekend - wedding gossip, theater reviews, and a DIY pedicure that cost less than a latte. Leora admits her contact lenses are glued to her eyeballs, Eliana admits she hasn’t updated her makeup since 1991, and both admit they’re now fully signed up for the We Do Not Care Club. Add in a side of Ozempic envy, My Kids Suck solidarity, and the eternal question of whether looking good actually makes us feel good—and you’ve got a MenOpod classic: irreverent, raunchy, and painfully relatable.Check out this link for everything you need to know about getting cheap broadway tickets!!!👉 Follow @MenOpodPodcast for more midlife madness and behind-the-scenes shenanigans🎧 Subscribe wherever you listen so you never miss the mess
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22
Back-to-School Bullshit, Bunk Bed Ethics & Tweenior Rage | Ep. 25
This week the sisters are unhinged (blame no sleep, no coffee, and no poop). Eliana’s ice maker has a meltdown while Leora defends her daughter’s mattress heist like a mob boss in a dorm room. We dive into back-to-school tips that may or may not end with burner phones, unpack the rage of packing school lunches no one eats, and debate whether teachers deserve Starbucks or sainthood. Also: Leora attempts menopause math with an HRT patch schedule as confusing as a divorced-parent custody calendar. Plus, Eliana coins the term “Tweenior” - because 50 is way too hot for “Senior,” thank you very much. Buckle up, bitches - MenOpod is in session.👉 Follow @MenOpodPodcast for more midlife madness and behind-the-scenes shenanigans🎧 Subscribe wherever you listen so you never miss the mess
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21
Drop Off Drama, HRT Patches & Eric Lopez Lullabies | Ep. 24
Who knew sending a kid off to grad school could feel like passing a placenta? Eliana dishes on her anxiety-soaked drop-off saga while Leora finally glued an HRT patch to her ass and is waiting to see if she glows or croaks. In this episode we cover everything from levitating teeth and insurance-funded dental torture to Target fraudsters and bougie shampoo worth more than your mortgage. Sprinkle in Aldi’s vs. Walmart vs. Trader Joe’s snobbery, scamtastic sound baths, and the shocking realization that after 50, death isn’t “too soon” — it’s just “fair game.” Oh, and meet Eric Lopez, the bedtime boyfriend whispering us to sleep every night (sorry, husbands). It’s menopause, midlife, and madness all rolled into one sound bath of sisterly chaos.👉 Follow @MenOpodPodcast for more midlife madness and behind-the-scenes shenanigans🎧 Subscribe wherever you listen so you never miss the mess
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20
Empty Nest, Full Freakout: A Hot Mess Guide to Letting Go with Allie Hill | Ep. 23
Eliana is spiraling, Leora’s got the post-hotel-sex-glow, and guest expert Allie Hill - author of The Girlfriend’s Guide to Empty Nesting - is here to talk both of them off the ledge (or at least into a guided meditation). It’s all about the meltdown before college drop-off — the anxiety, the Amazon cart spirals, the parental guilt, and whether or not your son will make his flight back from Asia in time to move into his damn apartment. We get real about parental burnout, dorm decorating drama, FERPA forms, and whether tracking your kid on Life360 saves your sanity or wrecks it. Plus, why the only parenting model you may ever need is “benign neglect.”🎧 Tune in for laughter, tears, and some badly-needed midlife solidarity. Perfect for moms navigating empty nest syndrome, midlife parenting, and menopause madness all at once.📘 Get the book: The Girlfriend’s Guide to Empty Nesting by Allie Hill👉 Follow @MenOpodPodcast for more midlife madness and behind-the-scenes shenanigans🎧 Subscribe wherever you listen so you never miss the mess
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19
Meditate, Medicate, or Murder Your Sister | Ep. 22
In this very special episode of MenOpod, the sisters are IN THE SAME ROOM. What starts as a “heartwarming” reunion quickly devolves into passive-aggressive meditation attempts, intercontinental sibling warfare, and mutual loathing over parenting styles. Eliana contemplates murdering Leora mid-recording, while Leora insists meditation will save everyone & everything—including Eliana’s fraying sleep deprived sanity. Also covered: therapist breakups, empty nest anxiety, weaponized shopping sprees, buying adult diapers on clearance, and the eternal question: can stress actually be a life-extending preservative? Buckle up, buttercup—it’s a hot flash of sisterly chaos.👉 Follow @MenOpodPodcast for more midlife madness and behind-the-scenes shenanigans🎧 Subscribe wherever you listen so you never miss the mess
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18
My Sister’s Ass and Other Midlife Emergencies | Ep. 21
If you've ever dropped your pants in front of your sister to discuss the state of your rear end, this one’s for you. In this episode, Leora takes a lover - by which we mean, she starts tennis lessons. Meanwhile, Eliana hates yoga, hates yoga people, and possibly hates yoga locker room small talk most of all. We also dive into swim lane politics, the smelly science of movie theater vaginas (yes, we went there), and the art of talking your husband OUT of visiting you. Bonus topics: the passive-aggressive parenting power of Amazon password changes, why butterfly stroke is an aquatic male mating call, and whether panty liners are the gateway drug to diapers. Spoiler: we disagree. Loudly.👉 Follow @MenOpodPodcast for more midlife madness and behind-the-scenes shenanigans🎧 Subscribe wherever you listen so you never miss the mess
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17
Vibrators, Horse Crimes & Maternity Shirts Forever | Ep. 20
Eliana’s still on vacation (and still not a bridesmaid), while Leora tries to reinvent herself—again—this time as a tennis queen. The sisters play the ultimate guessing game: Daughter or Date? They also cover the tragic comeback of prairie prom dresses, why men never want to do anything with their wives, and the horror of buying a vibrator in a small-town pharmacy where everyone definitely saw. Plus: Eliana’s courtroom tale of the man who had sex with a horse (seriously), brain fog confessions, and a heated debate over whether maternity clothes are just regular clothes for the rest of your life.👉 Follow @MenOpodPodcast for more midlife madness and behind-the-scenes shenanigans🎧 Subscribe wherever you listen so you never miss the mess
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Kiss Cam Catastrophe & Covering your Ass(ets) with Divorce Financial Expert Nancy Hetrick | Ep. 19
When the CEO of a billion-dollar company gets caught red handed on the kiss cam with his HR mistress, you know we had to blow up the whole show and talk about it. Eliana and Leora break down the now-infamous “ColdplayGate” affair, midlife ego trips, and why women everywhere are yelling TEAM WIFE. Then divorce financial analyst Nancy Hetrick joins us to explain the “gray divorce” phenomenon & how to cover your ass—literally and legally—before your man "works late" again. Learn how to spot red flags, protect your cash, and why your vibrator collection might be considered an asset. Oh, and if your husband’s last name is Epstein... maybe just keep yours.To purchase Nancy's book "Divorce is Not for Dummies: How to Cover Your Assets" 👉 Follow @MenOpodPodcast for more midlife madness and behind-the-scenes shenanigans🎧 Subscribe wherever you listen so you never miss the mess
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15
Naked in the Woods & Other Vacation Choices | Ep. 18
Eliana’s on vacation with five suitcases, no microphone, and possibly no pants—and Leora’s here to judge every minute of it. This week, the sisters debate whether over-packing is a mental illness, why Leora’s old fruit becomes “fruit compote,” and whether Eliana’s “Mount Crapmore” of clutter may be a trauma response of childhood. Plus, naked sleeping confessions, an homage to mom’s fruit fly kingdom, and why making your bed might actually be bad for your health.Read Eliana's USA Today article "Marie Kondo, back away from my piles of junk. I've got baggage I’m not ready to bury."👉 Follow @MenOpodPodcast for more midlife madness and behind-the-scenes shenanigans🎧 Subscribe wherever you listen so you never miss the mess
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White Hot Mess: A Summer Survival Guide | Ep. 17
Need survival tips for summer? You won't find any here. Instead, Eliana's running on no sleep, maximum brain fog, and a deep loathing for white clothing—and Leora's just trying to keep things on the rails. Join the sisters as they tackle the ridiculousness of summer packing, hurricane prep (Florida-style), the trauma of folding laundry, and why PTA dads need to sit down and hush.Eliana dishes on aging freezer steaks and skipping doctor’s appointments like it’s self-care, while Leora explains how to poop in a pan (yes, really) and tries to convince us white jeans are a good idea. There’s also a glamorous 80s-themed bachelorette party, anti-Pinterest-level cooking tips, and exactly zero motivation to volunteer for anything. Ever.Come for the survival tips, stay for the overshares.It’s hot, it’s hormonal, and it’s hilarious.👉 Follow @MenopodPodcast for more midlife madness and behind-the-scenes shenanigans🎧 Subscribe wherever you listen so you never miss the mess
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ABOUT THIS SHOW
Welcome to MenOpod: All Things Fifty+, the hilarious, unfiltered podcast about midlife, menopause, and motherhood after 50. Sisters Eliana and Leora are keeping it real as they juggle hot flashes, hormonal teenagers, aging parents, empty nesting, marriage mayhem, sibling drama, and that never-ending midlife weight gain. If you’re navigating perimenopause, menopause, or post-menopause, this is your safe (and sassy) space to laugh, cry, and reclaim your midlife mojo. Because life begins after your period ends.
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