Milk & Honeys

Send us Fan MailComedian Shane Hartline joins Milk & Honeys to talk about building one of the most chaotic (and honestly genius) live comedy shows out right now — NAW Wrestling — which is officially making its debut at the Netflix Is a Joke Festival this May… and yes, Kayla is part of it.We get into how Shane turned his real wrestling background into a full-blown improv comedy show, why NAW has become a cult favorite in LA, and how it landed a spot on one of the biggest comedy stages in the country. He also breaks down launching the NAW or Never Twitch show, getting top comedians and performers involved as judges, and what it takes to build something completely original in a very crowded space.Plus, Shane opens up about living and performing with Spasmodic Dysphonia, how it’s impacted his voice and career, and why raising awareness through Dysphonia.org is so important to him.It’s funny, chaotic, a little unhinged… and somehow really inspiring.Watch the full episode now on YouTube and stream wherever you get your fav podcasts.

Send us Fan MailCarlye Tamaren does not believe in picking one lane. Actor, director, writer, dancer—she’s done it all, and she’s not waiting around for permission from anyone. You’ve seen her in Dexter: Original Sin, Criminal Minds, and How to Get Away with Murder, but behind the scenes she’s building her own projects through her production company, Not Your Daddy’s Films.We talk about what it actually takes to survive in Hollywood, the reality of booking roles versus creating your own opportunities, and how her perspective on success has evolved over time. Plus, what it’s like stepping into a massive fan-favorite franchise like Dexter, and why more creatives are choosing to bet on themselves instead of waiting for the industry to catch up.Watch now on YouTube or listen wherever you get your favorite podcasts.

Send us Fan MailThis week, Shayne Davis from Vanderpump Rules joins us on the couch — and let’s just say… there’s a lot more to him than what you see on Bravo. We get into how he was brought into the new cast, what kind of advice (if any) he got going in, and what it actually feels like to have the internet form opinions about you overnight.But beyond the show, Shayne opens up about his real life — including the kind of experiences that give you at least nine lives (and then some). From getting shot to navigating sobriety, we talk about the parts of his story people don’t expect… and the parts reality TV definitely doesn’t show.We also get honest about whether reality TV is everything he thought it would be, the pressure of public perception, and how much of himself he’s actually able to share on camera. It’s funny, a little chaotic, surprisingly real — and yes, we absolutely tried to get him to say things he probably shouldn’t.

Send us Fan MailThis week on Milk & Honeys, we’re talking about what happens when real life collides with the internet… and the cameras don’t turn off.We get into the cancellation of The Bachelorette tied to Taylor Frankie Paul and the bigger question of accountability — who’s responsible, and when is it too late to act? We also unpack the online debate around “reactive abuse,” missing context, and why the internet is so quick to rewrite what we do know.Then we break down the Chappell Roan controversy, her apology, and why people aren’t buying it. Is this about one moment, or a growing perception problem? And when does setting boundaries start reading as arrogance?We also talk about Justin Timberlake’s arrest footage going public and whether videos like this create accountability… or just turn someone’s worst moment into entertainment.And because we all need it — we end with a story about seven dogs who found their way home together and somehow restored a little bit of faith in humanity.Watch on YouTube and listen wherever you get your favorite podcasts.Let us know in the comments —Are we holding people accountable, or just watching them fall apart?

Send us Fan MailSt. Patrick’s Day is here, and we’re celebrating the only way we know how: dressed in green, drinking questionable beer, and attempting to learn Irish history we absolutely should have Googled beforehand.In this chaotic holiday episode, we test our knowledge in a game of “Real Irish Fact or Drunk Lie,” pull ridiculous questions from the Pot O’ Chaos, debate St. Patty’s Day hot takes, and head out into West Hollywood for a man-on-the-street segment with strangers who may or may not be sober.Along the way we uncover the truth about leprechauns, the snake myth, why Chicago dyes its river green, and how America basically turned a religious feast day into an international drinking holiday.Expect green beer, bad accents, questionable history lessons, and at least one apology to the entire country of Ireland.

Send us Fan MailThis week on Milk & Honeys, we sit down with America’s Next Top Model Cycle 12 fan favorite Fo Porter to talk about what it was really like competing on one of reality TV’s most iconic — and controversial — shows.With the new Netflix documentary Reality Check: Inside America’s Next Top Model bringing the show back into the conversation, Fo reflects on her time inside the ANTM house: the judging panels, the pressure of the competition, working with Tyra Banks, and what it felt like navigating it all at just 18 years old.Did contestants know what they were walking into by Cycle 12? Were there moments that felt off even at the time? And how does Fo look back on the experience now?Plus, Fo shares what life has looked like after Top Model and how she found a new passion in the kitchen. She’s now focused on cooking, planning to attend culinary school, and building her foodie page @food.popps.

Send us Fan MailThis week, we’re joined in studio by our friend Taylor Xo — Billboard-charting recording artist and the creator of The XO Playhouse, the inclusive, high-energy creative revue redefining nightlife in West Hollywood.Taylor opens up about his upbringing, his love for music, and the realities of building a career in the industry — from the moments that almost broke him to the wins that kept him going. We talk about navigating the music business as a queer artist, creating art without asking for permission, and why building spaces rooted in joy, expression, and community matters more than ever.We also dive into the birth of The XO Playhouse — from its massively successful debut at Bar Lubitsch to its upcoming March 4 show at Beaches Tropicana — plus what it takes to build something from scratch, lead a creative community, and turn nightlife into something that actually feels safe, electric, and alive.This episode is about resilience, queer joy, chosen family, and what happens when you stop waiting for the door to open and build the room yourself.

Send us Fan MailWe start with a little life catch-up — how the year is shaping up, where we’re headed, and how two very different Valentine’s Days somehow both ended peacefully (flowers in a custom vase vs. horror movies and shawarma).Then we get into Reality Check: Inside America’s Next Top Model — the documentary that forced us to rewatch a cultural moment we once accepted as normal… and now find deeply disturbing. From body shaming and humiliating photo shoots to exploitation disguised as “tough love,” we unpack the moments that hit hardest, including the Burger King comment, the smoking and dead fish shoots, Ebony’s sexuality being outed on camera, Keenyah being labeled “gluttony,” and the contestant forced into a gun-themed shoot after her mother was paralyzed by gun violence.We talk about Miss Jay’s heartbreaking stroke and recovery, the shocking revelation that Tyra never visited her in the hospital, Shandi’s filmed breakdown in Milan, and the infamous Tyra-Tiffany meltdown — all through the lens of adulthood, power, and accountability.This isn’t about canceling our childhood. It’s about reckoning with what we normalized — and why so many women were taught that pain was the price of success.

Send us Fan MailThis week on Milk & Honeys, we kick things off by rehashing our wild Super Bowl weekend — the chaos, the exhaustion, and the moments we’re still recovering from. Then, because timing is everything, we dive headfirst into Valentine’s Day week.One of us is single. One of us is in a relationship. Both of us have plenty of experience when it comes to love, sex, and questionable decisions. From performative Valentine’s pressure to risky Sip or Spill questions we were genuinely scared to answer, nothing is off the table.We get honest about relationships, sexual chemistry, emotional attachment, and the fine line between feeling wanted and actually being chosen — plus we read listener questions that may or may not encourage blocking an ex.Whether you’re in love, single, confused, or emotionally unavailable but hot — this episode is for you.

Send us Fan MailWhat keeps an actor chasing the next audition when the no’s pile up, the nerves hit at the worst moment, and even big breaks don’t guarantee the next job? We crack open the real toolkit that sustains a creative career: practical audition tactics, honest mindset shifts, and the discipline to make your own work while the industry decides.We dig into Jenna Fischer’s The Actor’s Life and connect it to our lived experience. You’ll hear how memorizing just the first three lines anchors a read, why casting actually prefers you hold the sides, and how one decisive nonverbal reaction can signal you’re truly listening. We talk range—when to go bigger so they can pull you back, and when restraint reads as truth. We explore the power of bringing yourself to the character instead of forcing a mask, the strange realities of type and “the look,” and why fame doesn’t hand you every role. Along the way, we share a gut-punch story of getting fired post-success and how to process that hit without losing your voice.Mindset is the throughline. We reframe rejection with “no-to-yes math,” use a 24-hour window to feel and release, and outline body-based tools for audition anxiety: Feldenkrais, power stances, breath, and music that blocks comparison. Then we get tactical about career SEO: building a consistent body of work through short films, sketches, and podcasts, collaborating with people who match your taste and work ethic, and ignoring the fear of being “cringe.” Confidence doesn’t come from credits. It comes from showing up prepared, present, and honest—again and again.If you need a nudge to keep going, this one’s for you. Hit play, then tell us the one audition habit you’ll try this week. Subscribe, share with a friend who needs it, and leave a review to help more creatives find the show.

Send us Fan MailAwards season is officially here, and the Golden Globes kicked it off in classic chaotic fashion.Now that we’re a week removed and emotions have settled, we break down everything from the 2026 Golden Globe Awards — the wins that made sense, the snubs that hurt, the surprises no one saw coming, and the moments that had the internet in a chokehold.We get into whether awards still matter or just confirm careers that already exist, how much campaigning plays into wins, and whether Hollywood is officially shifting toward a new generation of talent. From Hamnet and One Battle After Another dominating the night, to standout acting wins from Timothée Chalamet, Jessie Buckley, and Teyana Taylor, to the projects that walked away with nothing (looking at you, Wicked: For Good), nothing is off the table.Plus: Nikki Glaser’s hosting — what landed, what didn’t, and the jokes CBS wouldn’t let air — the bizarre UFC walk-on that left everyone confused, viral backstage moments, and why awards shows now feel more like content farms than ceremonies.Was this a night about excellence, narrative, or pure chaos? And which of these wins will actually matter come Oscar time?Let’s talk Golden Globes.

Send us Fan MailFrom a sold-out homecoming show to a $300-a-week “assistant” gig (that somehow involved a robot litter box) and the night 6,000 people booed, Martin Morrow gets real about what it actually looks like to be a working comic. He talks about how he reads a room almost instantly, why LA can humble you faster than New York, and how you protect your material while still playing the social media game.We get into dry spells, charity gigs vs. clubs, and the weird crowd-work paradox—why those clips help you grow but also change how audiences behave. It’s honest, funny, and genuinely useful if you care about stand-up or building something that lasts.And stick around for Sip or Spill, where Martin spills a few secrets about the comedy industry he probably shouldn’t.If you enjoyed the episode, follow, rate, and share it with a friend who loves comedy and leave us a review with your favorite moment.

Send us Fan MailAfter a little time away, Milk & Honeys is back in the studio.In our first episode of the new year, we’re catching up on everything that happened while we were gone — from hosting our Raise the Bar event and realizing we might accidentally be good at event planning, to spending the holidays with family and ringing in the new year very differently (one of us out, one of us happily horizontal).We talk about rest, reflection, and what we’re taking with us into 2026 — both personally and as a podcast. What stays the same, what gets better, and how we’re raising the bar this year without losing the fun.Same Honeys. Fresh energy. We’re home.

Send us Fan MailWe’re wrapping up the year with the studio lights off but the stories still shining. Seven months on the mic(!), and we’re diving into everything that makes the holidays both chaotic and kind of perfect—cozy rituals, family messiness, and the art of doing less without feeling bad about it.From LA’s “winter” (aka sunshine) to that first real-tree smell, we talk about the little sensory things that make the season actually feel like the season, even when the weather refuses to cooperate.We share the childhood traditions that shaped us—midnight gift opens, Santa’s bells, the presents that hit way too hard—and get honest about the modern gift-giving struggle. When is a gift really for the giver? Are budgets a trap? And yes, a thoughtful gift card does count. Food gets its moment too: fruitcake is a no, homemade beats store-bought, and eggnog needs a lil’ kick or don’t bother.We also push back on the all-or-nothing New Year energy. Instead of sprinting into January just to flame out by February, we’re talking year-round habits, financial freedom goals, and a steady “stay ready” mindset.And then—big news. We’re announcing Raise the Bar, our live podcast event and benefit night for foster youth at the Sofitel in Beverly Hills. Think music, a DJ, stand-up, surprises, raffles, a silent auction—the whole vibe—all supporting Peace4Kids. This is holiday energy turned into real impact.We’re off the studio mics for two weeks, but still active on socials, prepping for the live show and a strong start to 2026.Come hang with us for laughs, honesty, and some give-back energy. Subscribe, share with a friend who loves holiday chaos, and if you’re local—grab your ticket to Raise the Bar. Let’s make a night of it for a cause that matters.

Send us Fan MailA Thanksgiving episode that starts with turkey-costume chaos and hangover giggles, then lands in real gratitude thanks to Showering Love, a Fort Lauderdale nonprofit offering showers, laundry, and care to people experiencing homelessness—especially veterans. We swap stories about the messy beauty of the holiday: over-the-top menus, road trips with cats, eating alone without apology, and the comfort of garlic-heavy mashed potatoes and questionable cranberry sauce.We get honest about the hard stuff too—political grenades at the table, navigating dry households, setting boundaries, and loving people from a healthy distance. It’s about rest, softness, and choosing what actually nourishes you.If you’re cooking solo, carrying family emotions, grieving, or quietly rebuilding, this one’s for you. Come for the laughs; stay for the grounding tools, tiny blessings, and a reminder to ask someone, “Tell me something good.”

Send us Fan MailControl or calm—what do you grab for when life gets loud? We break down the tension between Type A urgency and Type B ease through the most relatable moments: Uber countdown panic, movie-night delays, and that friend who always needs “one last spritz.”We translate the traits in simple terms: Type A finds safety in structure; Type B protects peace through flexibility. From time anxiety to doorway pacing, we talk honestly about negotiating mismatched rhythms—offering real tools like micro-routines for the drifter, a grounding breath for the clock-watcher, and shared context (boats leave on time; brunch doesn’t).Then we tackle confidence vs. bragging. Big rooms can trigger imposter syndrome, especially for women taught to shrink. Our rule: celebrate yourself, but leave room to listen. We call out name-dropping, share a story where gracious confidence wins, and run a “brag break” featuring dance projects, video-game characters, and hometown escape arcs.We wrap with watchlist therapy—from true crime to cozy comfort shows—and leave you with usable reminders: set two alarms, take two breaths, and brag until your nervous system believes you. If it hits home, follow, share with your opposite-type friend, and drop your proudest win of the week.

Send us Fan MailJoy doesn’t need perfect circumstances—it needs presence and small, repeatable choices. Author, spiritual medium, and death doula Kathleen Ives joins us to talk about her book “7 Ways to Live in Joy Today” and her 5-6-7-8 method for building joy from micro moments: sleeping 30 minutes earlier, swapping one numbing habit for one nourishing one, and setting boundaries that protect your energy.We explore joy as a daily practice—not a performance—plus Kathleen’s refreshing take on money, death, and meaning. She opens up about her mediumship and death doula work, sharing simple rituals for honoring endings and finding beauty in small things.End with a one-minute joy audit you can do anywhere: one slow breath, three things you find beautiful. It’s literally science—and it works. New episodes every Wednesday. Tag us when you try the one-breath practice!

Send us Fan MailNovember in LA is chaos in a crop top - cold mornings and hot afternoons. We unpack the emotional whiplash of a year that swung from sky-high wins to basement lows and what it takes to rebuild without losing your humor (or your rent money).One of us sold a car to keep the lights on. Both of us questioned if our careers already peaked. So naturally, we decided to throw a Beverly Hills benefit for foster youth. Because why not turn chaos into charity?We talk money, burnout, mixing business with friendship, and what “balance” looks like when you’ve got ADHD, jury duty, and a car that doesn’t exist anymore. There’s laughter, light therapy, and a few lessons about setting boundaries and letting go.It’s raw, funny, and a little too real- proof that pressure makes diamonds (or at least good podcast content).

Send us Fan MailThe wigs are synthetic, the costumes don’t fit, and the candy’s probably expired — welcome to our Halloween episode. Kayla’s Chucky, Vanessa’s M3GAN (in a child’s costume that barely qualifies as legal), and the studio looks like a Spirit Halloween on its last legs.We kick things off with our trick-or-treat bucket game,  part sugar, part humiliation, then move into Haunted 911, where we read real (and maybe fake) emergency stories involving medical skeletons, haunted Alexas, and suspicious humming in Savannah. After that, it’s This or That: Horror Edition, where we settle the truly important debates: haunted house or scary movie, Freddy or Jason, candy corn or eternal suffering.And just when we think we’ve survived the night, Pennywise and Jason crash the studio for a surprise interview. No script, no warning, just two horror icons, one silent killer, and us trying to keep it together on mic.It’s spooky, it’s stupid, and it’s very on brand.

Send us Fan MailIt’s a boundary-building kind of week. Kayla and Vanessa open up about learning when to close a chapter — whether it’s a relationship, a job, or just an era that’s past its expiration date. They dig into the blurred line between empowerment and exposure in the OnlyFans era (and debate whether selling feet pics is really that deep), then get honest about social anxiety in a world that never stops watching. It’s funny, raw, and way too relatable — for anyone trying to balance self-worth, self-care, and screen time.

Send us Fan MailThe girls are back and Hollywood’s never felt weirder. Kayla and Vanessa remember the incomparable Diane Keaton and her legacy of fearless originality, share behind-the-scenes stories from The Black Phone 2 premiere (yes, Ethan Hawke was that close), and dig into California’s new law banning AI from replacing real actors. It’s part tribute, part true horror, and part tech therapy session, because in 2025, even your face needs legal representation.To see more of Kayla and Vanessa, follow on IG @milkandhoneyspod

Send us Fan MailOn this episode of Milk & Honeys, Kayla and Vanessa go full spectrum: from childhood beauty pageants and the culture clashes between Alabama and the Bay Area, to the weird etiquette wars that play out on airplanes (looking at you, seat-recliners and line-cutters). They also open up about surgeries they’ve both had — glamorous and not-so-glamorous — and what it means to take ownership of your body. Then the convo takes a cosmic turn as they dive into rapture predictions and the wild, real things people have done preparing for the end of the world.It’s funny, unfiltered, and a little unhinged — just the way you like it.

Send us Fan MailWhat happens when the headlines arrive before the human? We sit down with singer-actor David Hernandez to trace his jagged path from a chaotic Arizona childhood to American Idol’s bright lights, the pain of being outed in 2008, and the slow, stubborn work of building a sober life worth remembering.. David shares the bottom that looked more like a flatline than a fire—DUIs, rehab, lonely nights with the bottle—and the daily mental work that recovery requires: therapy, 12-step programs, and the radical act of sitting with discomfort instead of running. That honesty powers his new single Feel It All, featuring real people in recovery, and even his mom—to prove the opposite of addiction is community.It’s a story about resilience without the varnish, creativity without the mask, and why feeling it all might just be the bravest act of all.If you’re beginning your own sobriety journey—or want to support someone who is—check out these resources: West Hollywood Recovery CenterTranslatin@ CoalitionGay & SoberThe Trevor ProjectYou’re not alone.

Send us Fan MailTwenty episodes deep and we're popping bottles to celebrate a milestone many podcasters never reach! This special anniversary episode pulls back the curtain on everything you've wanted to know about us as we answer 20 listener questions with the unfiltered honesty you've come to expect.From revealing our first impressions of each other (Kayla was obsessed with Vanessa's "cool mouth" while Vanessa thought Kayla exuded confidence) to confessing what we'd do during The Purge (spoiler: it involves bank robbery and car surfing), we're letting you into our world more than ever before. We tackle everything from our favorite Halloween movies to the wildest advice we've received, plus share which celebrities we're manifesting as guests for our 50th episode.The celebration takes a reflective turn as we discuss our growth as hosts and friends. We've learned that authentic conversation resonates most with our listeners, even when it means being vulnerable or occasionally controversial. Our partnership has flourished because we balance each other perfectly—when one might have given up, the other provides the motivation to keep going.Looking ahead to episode 40, we're dreaming big: live shows, merchandise lines, expanded street segments, and maybe even guest-hosting on Bravo (Andy Cohen, if you're listening, we're ready to give you a break!). The highlight reel of our favorite moments from past episodes will have you laughing along with us as we remember how far we've come.Whether you've been with us since episode one or this is your first time tuning in, join our growing honey community as we continue building something special together. Follow us on Instagram @milkandhoneyspod and let us know what you want to see in our next 20 episodes!

Send us Fan MailFrom shocking true crime to animated musical obsessions, this episode takes you through the stories that have us talking. We unpack the deeply disturbing Netflix documentary "Unknown Number: The High School Catfish," where a high school student named Lauren discovers her own mother was behind two years of vicious harassment via anonymous text messages. The psychological manipulation is almost unfathomable – a mother secretly tormenting her daughter while pretending to support her through the ordeal. What drives someone to such betrayal? We explore the disturbing details and aftermath of this true story that's had us reeling.On a lighter note, we're completely obsessed with Netflix's "K-pop Demon Hunters" – an animated musical fantasy that's taking the world by storm. The catchy songs (especially "Golden") have been living rent-free in our heads, and we're not alone! This animated film has spawned a musical phenomenon with songs topping Spotify charts. We discuss why K-pop groups are revolutionizing the music industry and bringing back the group dynamic we've been missing.Lady Gaga makes two appearances in our conversation – first with highlights from Kayla's concert experience in Miami, followed by a discussion about Gaga's controversial last-minute show cancellation due to vocal strain. We debate the balance between artist health and fan disappointment when these situations arise.Rounding out the episode, we celebrate the return of a childhood icon – Steve Burns from Blue's Clues – who's launching a podcast called "Alive" aimed at the millennials who grew up watching him. Now he's helping us navigate adult problems like anxiety, money issues, and digital overload. It's the perfect full-circle moment for our generation!What questions do you have for us? Send them our way as we prepare to celebrate our milestone 20th episode next week! We'll be answering fan questions and setting our podcast resolutions for the future.

Send us Fan MailKayla and Vanessa take a deep dive into millennial nostalgia, exploring the toys, snacks, technology, and fashion trends that defined their generation and are now considered "vintage" by Gen Z.• Candy bracelets, Tamagotchis, and toys like Bop It and Skip It that were playground essentials• Cell phone evolution from Nokia bricks to Sidekicks, and how phones went from tiny status symbols to the massive screens of today• The comeback of millennial musicians like Backstreet Boys, Spice Girls, and Nelly who are still performing their hits decades later• Movie and TV reboots including Freakier Friday (which popped) and Mean Girls (which flopped)• Snack throwbacks including Warheads, Kool-Aid, and discontinued favorites like Squeeze-Its• Fashion trends cycling back including low-rise jeans, skirts over pants, and chunky belts• Physical signs of aging despite feeling mentally young, like pulling muscles doing simple tasks• How millennials are navigating the strange experience of watching their childhood become "vintage culture"Magic Eight Ball says millennials will age "without a doubt" gracefully as we continue to embrace our nostalgia while moving forward.

Send us Fan MailKayla and Vanessa cover it all this week — from job struggles to magic tricks to the shocking discovery that both their feet are internet-famous. (Yes, WikiFeet gave them ratings over 4.8. Yes, they found out live on air. Yes, chaos ensued.)Kayla gets honest about how tough life’s been after WWE — planting seeds, waiting for them to grow, and wondering if the economy is just allergic to success right now. Vanessa reminds us all that behind the curated Insta feeds, literally everyone is struggling too.From there, it’s a rollercoaster: close-up magic at the Magic Castle, outrage over the heartbreaking case of baby Emmanuel Haro, alien motherships allegedly pulling up in October, California bringing back the plague (rude), and a side quest into whether robots are about to replace us all.Basically: it’s weird, it’s hilarious, it’s a little unhinged — and it’s exactly the reminder you need that none of us have this figured out.Come back next week when they spiral over millennial nostalgia and why everything they loved as kids is now considered “vintage” (and cringy).

Send us Fan MailRemember when the worst thing about going back to school was getting your lunch money stolen and not the fear of your embarrassing moment going viral? Vanessa and Kayla certainly do.In this nostalgic episode, we're diving into our drastically different educational backgrounds - from Vanessa's strict Catholic school experience complete with nuns checking skirt lengths to Kayla's journey through multiple schools as a foster child navigating racial identity. We share how these formative years shaped who we are today, from developing code-switching abilities to overcoming the infamous "Catholic guilt."The playground was our battlefield where Red Rover selections determined your social standing and dodgeball left both physical and emotional scars. We're talking about the real, face-to-face bullying of the 90s versus today's relentless cyberbullying - debating which generation had it worse while acknowledging each had unique challenges.You'll laugh as we recount our detention stories (or "ASS" - After School Suspension, as Kayla's school called it), passing handwritten notes in class, and playing MASH to predict our futures. There's even a surprise Christian rap performance from Kayla that you absolutely won't want to miss!For anyone who grew up in the 90s or early 2000s, this episode will transport you back to a simpler time before iPads replaced textbooks and when showing your personality meant colorful socks under your uniform. And for today's students? Consider this your anthropological study of how your parents survived school without smartphones.Share your own school memories with us on social media @milkandhoneypod and let us know: would you rather face the physical bullies of yesteryear or navigate today's digital minefield?

Send us Fan MailVanessa and Kayla dive into the complexities of breakups, cancel culture, and AI's impact on their careers while celebrating personal milestones.• Kayla opens up about her post-breakup journey and rediscovering herself after a year and a half relationship• Discussion about how AI is replacing models in the industry, with Vanessa sharing her experience being replaced by an AI blonde model• Exploration of Sydney Sweeney's American Eagle "My genes are blue" controversy and whether it deserved the backlash• Critical conversation about cancel culture and how it prevents meaningful dialogue between people with different perspectives• Celebration of Kayla's 25th anniversary of becoming a foster child and how it changed her life trajectory• Movie recommendations including the new Dave Franco/Allison Brie horror-comedy and Nobody 2• Honest discussion about long-distance relationships and the importance of communication• The Honey Jar question: "Name something that should be embarrassing, but absolutely isn't for you"Next week: Vanessa and Kayla will share stories and photos from their school days, comparing experiences growing up in Catholic and Southern Baptist Christian schools.

Send us Fan MailGrief arrives in countless forms—sometimes through death, other times through separation, and often through the quiet evolution of our own identities. In this vulnerable conversation, Vanessa opens up about losing her father suddenly at 19, while Kayla shares her experience of being torn from her mother at age 9 when her mom went to prison.The raw emotion is palpable as Vanessa recalls walking into her childhood home after her father's passing and feeling that unmistakable "cold breeze" of absence. She shares beautiful memories of her quiet, kind father who always made her mom's morning coffee and taught her the value of truly listening to others. Meanwhile, Kayla recounts the confusion and heartbreak of being placed in foster care without understanding why, screaming for her mother through the windows of a van as they were driven away.Both hosts explore how these profound losses shaped their adult relationships and perspectives. Vanessa wonders how different her romantic relationships might have been with her father's protective guidance, while Kayla reveals how foster care taught her to build emotional walls that she's still working to dismantle in therapy. They share the uncomfortable truth that grief doesn't simply fade with time—it becomes part of who we are, appearing in unexpected waves throughout our lives.Perhaps most valuable is their discussion about what not to say to someone who's grieving. Phrases like "time heals all wounds," "they'd want you to be strong," or commenting on someone's funeral attire (yes, this actually happened to Vanessa) miss the mark entirely. Instead, they suggest simple presence, practical support, and the freedom to express grief without timeline or expectation.Listen in as we explore how loss, in all its forms, becomes absorbed into our story—not as an ending, but as an ongoing conversation with our past, present, and future selves. And if you're grieving anything right now, we see you and we've got you.

Send us Fan MailThis week on Milk & Honeys, Coldplay accidentally ended a man’s career, Ozzy Osbourne made his final exit, and Kayla is spiraling over Christian Grey in a way that’s probably not healthy. We also dive into the cursed Labubu plush craze (yes, the demon doll is real and Kayla owns one now), and debate what level of control we’d tolerate if it came with a penthouse and a private jet.Topics include:The CEO who got caught kissing HR on the kiss cam and resigned faster than you can say “fix it in PR.”Ozzy Osbourne’s legendary life, wild marriage to Sharon, and why losing a musician you’ve never met still hits hard.Kayla’s Fifty Shades rewatch — what’s sexy, what’s psychotic, and would Christian Grey be hot if he wasn’t rich?Labubu: the viral plush toy conspiracy that’s either adorable or a portal to hell.Hit subscribe if you want HR scandal breakdowns, celebrity eulogies, and plush demon updates on a weekly basis.

Send us Fan MailRelationships end for countless reasons, but what happens when the person isn't "bad" – you're just fundamentally different? In this deeply personal episode, Kayla opens up about her recent breakup from a year-and-a-half relationship that ended just a week before recording."I'm a professional self-sabotager," Kayla admits while exploring her fearful-avoidant attachment style. Her candid reflection on how childhood trauma – being uprooted frequently, experiencing foster care, and separation from her mother – impacts her adult relationships resonates powerfully. She shares the particular challenge of grieving someone who's still alive but no longer in your life, a unique pain many listeners will recognize.The conversation evolves naturally into dating horror stories (including an awkward Soho House encounter with a date who claimed to be "sick"), green flags to look for, and those little "icks" that can doom a relationship before it starts. Kayla and Vanessa share personal lessons they've learned the hard way, like Kayla realizing she shouldn't date men whose primary goal is becoming a husband and father when she doesn't share those aspirations.Between vulnerable moments come bursts of laughter and wisdom about finding balance between career ambition and personal contentment. "We have big thoughts, big vision, big energy," Vanessa notes, "but those little pieces of gratitude are going to help reform and reshape that mold for you."Whether you're processing your own breakup, navigating the dating world, or simply trying to understand your attachment style better, this episode offers both comfort and clarity. Listen in, take a few cleansing breaths with us, and remember: healing isn't linear, but it is possible.

Send us Fan MailWe dive into Justin Bieber's surprise album "Swag," JoJo Siwa's confusing rebrand, Scheana Shay's shocking memoir revelation, and why "The Studio" might be the most accurate portrayal of Hollywood we've ever seen.• Justin Bieber's new album shows his growth as an artist and maturity as a father and husband• The public's harsh criticism of celebrities often fails to consider their humanity and right to enjoy themselves• JoJo Siwa's dramatic transformation from her signature style to a 1950s aesthetic has left fans and critics confused• Scheana Shay revealed her husband Brock Davies cheated on her while pregnant, raising questions about the timing of this disclosure• "The Studio" on Apple TV+ perfectly captures Hollywood's complex inner workings, power dynamics, and absurdities• Our new segment "The Honey Jar" reveals our villain origin stories and why we'd choose being rich and hated over broke and belovedJoin us next week for more pop culture deep dives and the return of the Honey Jar!

Send us Fan MailKayla and Vanessa dive into a candid conversation about toxic traits, emotional baggage, and how we can acknowledge our flaws while still being fabulous.• Examining toxic traits we're aware of but not working on, including people-pleasing and emotional avoidance• Discussing inherited toxic traits from family members and how they shape our relationships• Reflecting on whether we're where we thought we'd be in life versus current reality• Exploring how one different choice can completely change life's trajectory• Embracing the freedom to be "selfish" at this stage of life without children or major responsibilities• Finding humor in our flaws while acknowledging areas for potential growthWe're always striving to build an authentic community where we can share our real selves. Connect with us on social media and let us know what toxic traits you're embracing or working on in your life.

Send us Fan MailKayla and Vanessa take the reins for a no-guest episode, opening up about personal journeys, pop culture, and embarrassingly real confessions in true unfiltered fashion.• Kayla shares insights from her therapy journey with "Alejandro," including the revelation that she's grieving her former self after leaving WWE• Detailed review of Megan 2.0 movie, comparing it to "Mission Impossible with an AI female robot"• Discussion about Katy Perry and Orlando Bloom's breakup after nine years together• Debate about whether Katy Perry actually went to space with Jeff Bezos' company• Hilarious disagreement about swimming in communal resort pools in Vegas• Candid confessions about desperate public urination situations• Preview of upcoming episodes on toxic traits and friendship breakupsJoin us next week as we dive into toxic traits and friendship breakups! Let us know what you think about AI taking over the world, what you'd do with $50 million, and if you believe Katy Perry actually went to space.

Send us Fan MailMulti-talented doesn't begin to describe Jenna Davis. At just 21, she's already conquered Hollywood as the chilling voice behind horror sensation Megan while simultaneously establishing herself as a rising country music star.Our conversation with Jenna reveals an artist wise beyond her years, having navigated the entertainment industry since childhood with remarkable grace. Starting in community theater productions at age 9 in Minnesota, Jenna recalls how a director first recognized her acting potential during a production of "Annie." With unwavering family support, she made the leap to Los Angeles at 11, balancing homeschooling with professional acting opportunities.What strikes you immediately about Jenna is her refreshing perspective on rejection. "No's are no's for a reason, and yes's are yeses for a reason," she shares, explaining how maintaining childlike enthusiasm for each opportunity has been key to her success. This wisdom served her well when landing the role of Megan, which she originally thought was for a video game. Without knowing she was auditioning for what would become a blockbuster horror franchise, she created Megan's distinctive voice by infusing the character with sass and personality beyond traditional robot delivery.The conversation takes fascinating turns when Jenna discusses her upcoming debut album "Where Did That Girl Go?" dropping June 27th – the same day as "Megan 2.0." The album title reflects her current transitional phase, acknowledging her evolution from child performer to adult artist. Growing up on Patsy Cline and Dolly Parton, Jenna's drawn to country music's storytelling tradition while incorporating pop influences from artists like Miley Cyrus.Whether discussing the unexpected embrace of Megan by the LGBTQ+ community during Pride Month or revealing what fans can expect from "Megan 2.0," Jenna demonstrates authentic passion for her craft. Follow @JennaDavis across all platforms and mark your calendar for June 27th when both her debut album and the highly anticipated horror sequel arrive simultaneously.

Send us Fan MailWhat happens when your life gets turned upside down in the public eye because someone else made a terrible choice? Jen Sterger knows this reality all too well. Once known as the "FSU Cowgirl" who rose to prominence in sports media, Sterger's career trajectory changed forever when she became the unwilling centerpiece of Brett Favre's texting scandal while working for the New York Jets.In this powerful conversation, Sterger opens up about her journey from being a young woman thrust into sudden fame to navigating the aftermath of a high-profile scandal where she was simultaneously victimized and vilified. With remarkable candor, she details how the very institutions that should have protected her – the NFL, her network, and the sports media ecosystem – instead treated her as the problem. "If you want to keep your job, be quiet" was the message she received time and again when attempting to speak her truth.The turning point in Sterger's story came through comedy, catalyzed by advice from the legendary Norm MacDonald: "The sooner you can own this and make something from it, no one will be able to hurt you with it anymore." That insight led her to stand-up comedy, where she finally found the platform to tell her story on her own terms. As Sterger poignantly observes, "I think the most dangerous woman is the one with nothing to lose" – and through rebuilding her career independently, she's reclaimed her narrative and her power.Sterger's message to women who've faced similar experiences in male-dominated industries resonates beyond the sports world: "What happened to them mattered, their stories matter." Her journey from victim to advocate represents a new model of resilience – not just surviving trauma, but transforming it into purpose and using it to help others find their voice. Subscribe now to hear this unforgettable conversation about accountability, healing, and the power of owning your story.

Send us Fan MailEver wonder what happens to reality stars after the cameras stop rolling? Peter Madrigal shows us exactly how to parlay 15 minutes of fame into a lasting career with substance and vision.After ten seasons as the steady, responsible face of Vanderpump Rules, Peter has transformed from SUR restaurant manager to CEO and founder of The Reality Network. With characteristic Gemini energy and entrepreneurial drive, he's building a media platform that's already home to shows like "Catching Cheaters," "Gown and Out in Beverly Hills," and "Hair Cult," with more original content on the way.What makes Peter's story compelling isn't just his business acumen—it's his perspective on why some reality personalities thrive while others crash and burn. "I've always had my head on my shoulders," he explains, a quality that's allowed him to maintain strong relationships with industry players like Lisa Vanderpump while pursuing ambitious new ventures. His insights on what makes compelling reality TV—authentic relationships between cast members who genuinely know each other—reveal why the original Vanderpump Rules cast created "pop culture history" that new iterations struggle to replicate.Beyond the business talk, Peter shares entertaining behind-the-scenes stories from his years at SUR, from celebrity encounters with Selena Gomez to Lisa Vanderpump convincing him to break his "dry month" for a tequila shot. He's refreshingly candid about former castmates (especially during our "Sip or Spill" game), while maintaining the diplomatic touch that's made him a reality TV survivor.Tune in for a masterclass in career longevity from someone who's seen it all in the reality TV world and is now writing his own rules for success. Follow Peter's journey on Instagram @peter_madrigal and check out The Reality Network on Roku or at https://www.realitynetwork.tv/.

Send us Fan MailWhat happens when life suddenly forces you to reinvent yourself? When Jamie Lee Ruiz stepped onto the Super Bowl stage with Jennifer Lopez in 2020, she had no idea it would mark both the pinnacle and conclusion of her professional dance career. Weeks later, as the world shut down, this accomplished dancer who had performed with Becky G, Tyga, Chris Brown, and Pitbull found herself facing an unexpected crossroads.In this deeply moving conversation, Jamie takes us through the raw, vulnerable journey of her transformation. The pandemic stripped away the constant motion of her dancer lifestyle, leaving her alone with uncomfortable truths about her relationship with herself. "I had no choice but to look at it and sit with it," she reveals, describing the intense self-love bootcamp she created to heal her relationship with herself.The magic of Jamie's story lies in how she turned crisis into opportunity. When her intuition whispered that she should help others through coaching, she took a terrifying leap of faith—creating a simple announcement about life coaching services and "throwing her phone across the room" after posting it. This brave act began a profound journey that led to her current work as an intuitive coach, where she guides others through manifestation and personal transformation.Jamie breaks down her manifestation process with refreshing clarity: identifying true desires, recognizing limiting beliefs, questioning if those beliefs are "ultimate truths," creating new beliefs, taking inspired action, and practicing gratitude throughout. "If I can live in a state of gratitude," she explains, "the universe is always matching me going, 'She's so grateful for what she has. Let me give her more to be grateful for.'"What makes Jamie's approach unique is how she's integrated her dance background with her spiritual work. Rather than abandoning her past identity, she's embraced it, creating offerings like "Sacral Sundays"—spiritual dance classes for beginners focused on embodiment. "A lot of manifestation is about embodiment," she shares. "If you can't feel good and confident in this body, that is who you're being and that is what you're attracting."Whether you're facing your own reinvention, struggling with limiting beliefs, or simply curious about manifestation, Jamie's journey offers profound wisdom about listening to your intuition even when logic says otherwise. Connect with her on Instagram @JamesLee4 or visit jamieleeruiz.com to learn more about her coaching and courses.

Send us Fan MailDanny Jolles takes Kayla Becker and Vanessa Curry on a hilarious journey through the intersections of comedy and acting, revealing how witnessing Kevin Hart's first-ever comedy special completely redirected his career path. "I went to NYU to be a dramatic actor, studying the Method where Robert De Niro and Al Pacino studied. Then I saw Kevin Hart perform, and the next day, I quit everything else to focus entirely on stand-up."Currently appearing on HBO's "Hacks" as writer Nate opposite Jean Smart, Danny shares behind-the-scenes insights about his time on "Crazy Ex-Girlfriend" and the surprisingly elaborate preparation behind his small but memorable role in Damien Chazelle's "Babylon." His five-month commitment to mastering an antique typewriter for a brief scene showcases the dedication that's made him a director's favorite.The conversation takes a fascinating turn as Danny discusses his innovative stand-up special "You Choose" – a choose-your-own-adventure comedy experience where viewers select which opinions they want to hear him express. "I'm so proud of it as an artistic piece. Career-wise, we could call it a failure, but artistically, I stand by it as one of the coolest pieces ever made." This experimental approach to comedy highlights Danny's willingness to push boundaries while honoring comedy traditions, from Jerry Lewis to Dane Cook.Throughout our chat, Danny demonstrates the quick wit and thoughtful perspective that's earned him spots on the nation's biggest comedy stages. Whether discussing the unexpected kindness of comedy legends like Bill Burr or revealing what it's really like working with difficult co-stars, his insights are both entertaining and illuminating.Don't miss Danny on tour across the country, and remember his parting wisdom: "Stand-up comedy is like hockey – it's great to watch on TV, but it's so much better in person." Find your local comedy club, look up the next few comics, and experience the magic live.

Send us Fan MailKayla and Vanessa dig deeper into their personal journeys in the entertainment industry, sharing untold stories and harsh realities that come with pursuing a creative career in Hollywood.• Vanessa recounts a commercial shoot where she was pressured to wear lingerie and appear topless despite the original agreement• The hosts discuss the misconception that fame brings an easy lifestyle when the reality includes constant pressure to stay relevant• They reveal their most "LA" experiences, from hiking Runyon to drinking handmade juices to visiting chiropractors• The pair share what they would tell their younger selves, with Vanessa emphasizing not letting others dictate career choices• Kayla reflects on overcoming her difficult childhood and learning to stop being so hard on herself• Both hosts talk about celebrities they'd be starstruck to meet, including Nicole Kidman and Denzel Washington• They reveal the disturbing reality of receiving inappropriate DMs and strange requests from fansFollow us on Instagram and TikTok @milkandhoneyspod and please send us your questions or stories that you'd like us to discuss on future episodes.

Send us Fan MailThis week on Milk & Honeys, your favorite duo Kayla Becker and Vanessa Curry are joined by the ever-charming, always hilarious Scott Evans! We kick things off with some rapid-fire fun, dive into hot topics from the Barbie phenomenon to Hollywood chaos, and then get real about Scott’s journey—from early auditions to stealing scenes in Netflix’s new hit series Running Point.Of course, it wouldn’t be a Milk & Honeys episode without a little chaos, so stick around for a juicy round of Sip or Spill, where Scott dishes on everything from celeb crushes and awkward after party interactions. It’s unfiltered, unexpected, and completely unforgettable.Press play, pour a glass, and get into it. 💋

Send us Fan MailWe welcome you to the very first episode of Milk and Honeys, where we're serving up laughs and keeping it real as two entertainers living in the mecca of entertainment in West Hollywood.• Kayla shares her journey from WWE to Los Angeles two years ago from Florida• Vanessa talks about moving to LA at 18 to become a Laker Girl dancer and her 18-year career in entertainment• We discuss the rollercoaster journey of the entertainment industry with its highest highs and lowest lows• Our mutual love for Boys Town and how we first met at The Abbey• Deep dive into "The Substance" starring Demi Moore and why it should have won all the awards• Honest conversation about Hollywood's impossible beauty standards and how you're "damned if you do, damned if you don't"• Our current TV obsessions including "Paradise" with Sterling K Brown and documentaries on Ruby Franke and Apple Cider Vinegar• Introducing our "Honey Hotline" where you can send in questions and storiesFollow us on Instagram @milkandhoneyspod and catch our full on-camera version on Youtube!