Frances Trussell

Mindfully Happy Podcast is a health podcast hosted by Frances Trussell. It has 68 episodes, with the latest published March 2020.

Originally inspired by her students asking for recordings of Frances Trussell's guided meditations and teaching this has grown over time to a vast vault of material journeying from the building blocks of concentration meditation through to insight and beyond. These collections are open to all with nothing in particular to believe in just a shared intension to be awake to the moments of life.

health ·en ·68 episodes