Modern Meditations

Lauren Ritchie

Modern Meditations is a health podcast hosted by Lauren Ritchie. It has 4 episodes, with the latest published April 2020.

Meditations for the modern human including custom binaural beats and sonics.

health ·en ·4 episodes

Title

Date

Duration

For Empathy - 10 Min Guided Meditation

Apr 9, 2020

10m

For Anxiety - 10 Min Meditation

Apr 1, 2020

10m

For Creativity - 10 Min Meditation

Apr 1, 2020

10m

For Focus - 10 Min Meditation

Apr 1, 2020

10m