For Empathy - 10 Min Guided Meditation

Episode 4 of the Modern Meditations podcast, hosted by Lauren Ritchie, titled "For Empathy - 10 Min Guided Meditation" was published on April 9, 2020 and runs 10 minutes.

April 9, 2020 ·10m · Modern Meditations

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Summary

This meditation is used to foster empathy and uses the ancient Buddhist practice of "Loving Kindness". The soundtrack uses the following wavelengths to help create feelings of love and empathy:   Beta Waves  Gamma Waves  Horns medium (C)  Chello medium (C)  Aerial Drone High  Crystal Bowl, medium (F) continuous  Breathing of the Earth  Light Water Fountain  Crystal Chimes  Japanese Traditional Instruments

Episode Description

This meditation is used to foster empathy and uses the ancient Buddhist practice of "Loving Kindness". The soundtrack uses the following wavelengths to help create feelings of love and empathy: Beta Waves Gamma Waves Horns medium (C) Chello medium (C) Aerial Drone High Crystal Bowl, medium (F) continuous Breathing of the Earth Light Water Fountain Crystal Chimes Japanese Traditional Instruments

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