MPTinnitus Audiobooks - Soundscape Editions
by Mark Partain, AuD
Free tinnitus management audiobooks from Mark Partain, AuD and MP Editions, presented with optional low-level background sound behind the narration.This feed includes the soundscape editions of the books on the main feed. Use the main narration feed if the background sound is distracting, uncomfortable, or makes speech harder to follow.For clean narration, free downloads, written materials, support options, and consultation information, visit the MPTinnitus audiobook page.
Episodes
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Quieting the Storm - Water: About the Author
This is the water soundscape version, with low-level water sound behind the narration. Keep the volume comfortable and use the clean narration version if the background sound is distracting or uncomfortable. This closing track shares more about Mark Partain, AuD, the author of Quieting the Storm...
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Quieting the Storm - Water: Body Scan 3
This is the water soundscape version, with low-level water sound behind the narration. Keep the volume comfortable and use the clean narration version if the background sound is distracting or uncomfortable. Body Scan 3 is a 30-minute guided mindfulness practice that supports continued awareness,...
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Quieting the Storm - Water: Body Scan 2
This is the water soundscape version, with low-level water sound behind the narration. Keep the volume comfortable and use the clean narration version if the background sound is distracting or uncomfortable. Body Scan 2 is a 30-minute guided mindfulness practice for deepening body awareness and...
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Quieting the Storm - Water: Body Scan 1
This is the water soundscape version, with low-level water sound behind the narration. Keep the volume comfortable and use the clean narration version if the background sound is distracting or uncomfortable. Body Scan 1 is a 30-minute guided mindfulness practice designed to help listeners bring...
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Quieting the Storm - Water: 4-Week Program - Week 4
This is the water soundscape version, with low-level water sound behind the narration. Keep the volume comfortable and use the clean narration version if the background sound is distracting or uncomfortable. Week 4 of the 4-Week Program helps listeners develop a personal mindfulness routine for...
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Quieting the Storm - Water: 4-Week Program - Week 3
This is the water soundscape version, with low-level water sound behind the narration. Keep the volume comfortable and use the clean narration version if the background sound is distracting or uncomfortable. Week 3 of the 4-Week Program introduces shorter mindfulness tools that can be used...
-
Quieting the Storm - Water: 4-Week Program - Week 2
This is the water soundscape version, with low-level water sound behind the narration. Keep the volume comfortable and use the clean narration version if the background sound is distracting or uncomfortable. Week 2 of the 4-Week Program continues the body scan while expanding mindfulness into…
more -
Quieting the Storm - Water: 4-Week Program - Week 1
This is the water soundscape version, with low-level water sound behind the narration. Keep the volume comfortable and use the clean narration version if the background sound is distracting or uncomfortable. Week 1 of the 4-Week Program introduces mindfulness and the body scan. This episode…
more -
Quieting the Storm - Water: Exercise Descriptions
This is the water soundscape version, with low-level water sound behind the narration. Keep the volume comfortable and use the clean narration version if the background sound is distracting or uncomfortable. This bonus episode collects the practical exercises used throughout Quieting the Storm.…
more -
Quieting the Storm - Water: Chapter 6 - Stage 4: Easing Away
This is the water soundscape version, with low-level water sound behind the narration. Keep the volume comfortable and use the clean narration version if the background sound is distracting or uncomfortable. Chapter 6 explores Stage 4, where tinnitus no longer needs to play a central role in…
more -
Quieting the Storm - Water: Chapter 5 - Stage 3: Slow but Steady Progress
This is the water soundscape version, with low-level water sound behind the narration. Keep the volume comfortable and use the clean narration version if the background sound is distracting or uncomfortable. Chapter 5 focuses on Stage 3, where progress may feel slower but meaningful change...
-
Quieting the Storm - Water: Chapter 4 - Stage 2: Overwhelm to Curiosity
This is the water soundscape version, with low-level water sound behind the narration. Keep the volume comfortable and use the clean narration version if the background sound is distracting or uncomfortable. Chapter 4 explores Stage 2, where tinnitus begins to shift from emotional overwhelm…
more -
Quieting the Storm - Water: Chapter 3 - Stage 1: The Perfect Storm
This is the water soundscape version, with low-level water sound behind the narration. Keep the volume comfortable and use the clean narration version if the background sound is distracting or uncomfortable. Chapter 3 focuses on Stage 1 of tinnitus habituation, when tinnitus often feels intense,...
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Quieting the Storm - Water: Chapter 2 - The Process of Habituation
This is the water soundscape version, with low-level water sound behind the narration. Keep the volume comfortable and use the clean narration version if the background sound is distracting or uncomfortable. Chapter 2 explains habituation as both a process and a goal. This episode introduces the...
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Quieting the Storm - Water: Chapter 1 - You Are Okay
This is the water soundscape version, with low-level water sound behind the narration. Keep the volume comfortable and use the clean narration version if the background sound is distracting or uncomfortable. Chapter 1 introduces the central message of Quieting the Storm: tinnitus can feel...
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Getting Started with Tinnitus Management - Water: Chapter 4
This is the water soundscape version, with low-level water sound behind the narration. Keep the volume comfortable and use the clean narration version if the background sound is distracting or uncomfortable. Chapter 4 brings Getting Started with Tinnitus Management toward its conclusion by...
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Getting Started with Tinnitus Management - Water: Chapter 3
This is the water soundscape version, with low-level water sound behind the narration. Keep the volume comfortable and use the clean narration version if the background sound is distracting or uncomfortable. Chapter 3 develops the listener’s tinnitus management toolkit further, with an emphasis…
more -
Getting Started with Tinnitus Management - Water: Chapter 2
This is the water soundscape version, with low-level water sound behind the narration. Keep the volume comfortable and use the clean narration version if the background sound is distracting or uncomfortable. Chapter 2 continues the tinnitus management process by focusing on practical ways to...
-
Getting Started with Tinnitus Management - Water: Chapter 1
This is the water soundscape version, with low-level water sound behind the narration. Keep the volume comfortable and use the clean narration version if the background sound is distracting or uncomfortable. Chapter 1 begins the core discussion of tinnitus management. This episode introduces the...
-
Getting Started with Tinnitus Management - Water: Chapter 0
This is the water soundscape version, with low-level water sound behind the narration. Keep the volume comfortable and use the clean narration version if the background sound is distracting or uncomfortable. Chapter 0 opens Getting Started with Tinnitus Management and orients listeners to the...
-
Quieting the Storm - Pink Noise: Body Scan 3
This is the pink noise soundscape version, with low-level pink noise behind the narration. Keep the volume comfortable and use the clean narration version if the background sound is distracting or uncomfortable. Body Scan 3 is a 30-minute guided mindfulness practice that supports continued...
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Quieting the Storm - Pink Noise: Body Scan 2
This is the pink noise soundscape version, with low-level pink noise behind the narration. Keep the volume comfortable and use the clean narration version if the background sound is distracting or uncomfortable. Body Scan 2 is a 30-minute guided mindfulness practice for deepening body awareness…
more -
Quieting the Storm - Pink Noise: Body Scan 1
This is the pink noise soundscape version, with low-level pink noise behind the narration. Keep the volume comfortable and use the clean narration version if the background sound is distracting or uncomfortable. Body Scan 1 is a 30-minute guided mindfulness practice designed to help listeners…
more -
Quieting the Storm - Pink Noise: 4-Week Program - Week 4
This is the pink noise soundscape version, with low-level pink noise behind the narration. Keep the volume comfortable and use the clean narration version if the background sound is distracting or uncomfortable. Week 4 of the 4-Week Program helps listeners develop a personal mindfulness routine…
more -
Quieting the Storm - Pink Noise: 4-Week Program - Week 3
This is the pink noise soundscape version, with low-level pink noise behind the narration. Keep the volume comfortable and use the clean narration version if the background sound is distracting or uncomfortable. Week 3 of the 4-Week Program introduces shorter mindfulness tools that can be used...
-
Quieting the Storm - Pink Noise: 4-Week Program - Week 2
This is the pink noise soundscape version, with low-level pink noise behind the narration. Keep the volume comfortable and use the clean narration version if the background sound is distracting or uncomfortable. Week 2 of the 4-Week Program continues the body scan while expanding mindfulness into...
-
Quieting the Storm - Pink Noise: 4-Week Program - Week 1
This is the pink noise soundscape version, with low-level pink noise behind the narration. Keep the volume comfortable and use the clean narration version if the background sound is distracting or uncomfortable. Week 1 of the 4-Week Program introduces mindfulness and the body scan. This episode...
-
Quieting the Storm - Pink Noise: Exercise Descriptions
This is the pink noise soundscape version, with low-level pink noise behind the narration. Keep the volume comfortable and use the clean narration version if the background sound is distracting or uncomfortable. This bonus episode collects the practical exercises used throughout Quieting the…
more -
Quieting the Storm - Pink Noise: Chapter 6 - Stage 4: Easing Away
This is the pink noise soundscape version, with low-level pink noise behind the narration. Keep the volume comfortable and use the clean narration version if the background sound is distracting or uncomfortable. Chapter 6 explores Stage 4, where tinnitus no longer needs to play a central role in...
-
Quieting the Storm - Pink Noise: Chapter 5 - Stage 3: Slow but Steady Progress
This is the pink noise soundscape version, with low-level pink noise behind the narration. Keep the volume comfortable and use the clean narration version if the background sound is distracting or uncomfortable. Chapter 5 focuses on Stage 3, where progress may feel slower but meaningful change...
-
Quieting the Storm - Pink Noise: Chapter 4 - Stage 2: Overwhelm to Curiosity
This is the pink noise soundscape version, with low-level pink noise behind the narration. Keep the volume comfortable and use the clean narration version if the background sound is distracting or uncomfortable. Chapter 4 explores Stage 2, where tinnitus begins to shift from emotional overwhelm...
-
Quieting the Storm - Pink Noise: Chapter 3 - Stage 1: The Perfect Storm
This is the pink noise soundscape version, with low-level pink noise behind the narration. Keep the volume comfortable and use the clean narration version if the background sound is distracting or uncomfortable. Chapter 3 focuses on Stage 1 of tinnitus habituation, when tinnitus often feels...
-
Quieting the Storm - Pink Noise: Chapter 2 - The Process of Habituation
This is the pink noise soundscape version, with low-level pink noise behind the narration. Keep the volume comfortable and use the clean narration version if the background sound is distracting or uncomfortable. Chapter 2 explains habituation as both a process and a goal. This episode introduces...
-
Quieting the Storm - Pink Noise: Chapter 1 - You Are Okay
This is the pink noise soundscape version, with low-level pink noise behind the narration. Keep the volume comfortable and use the clean narration version if the background sound is distracting or uncomfortable. Chapter 1 introduces the central message of Quieting the Storm: tinnitus can feel...
-
Getting Started with Tinnitus Management - Pink Noise: Chapter 4
This is the pink noise soundscape version, with low-level pink noise behind the narration. Keep the volume comfortable and use the clean narration version if the background sound is distracting or uncomfortable. Chapter 4 brings Getting Started with Tinnitus Management toward its conclusion by...
-
Getting Started with Tinnitus Management - Pink Noise: Chapter 3
This is the pink noise soundscape version, with low-level pink noise behind the narration. Keep the volume comfortable and use the clean narration version if the background sound is distracting or uncomfortable. Chapter 3 develops the listener’s tinnitus management toolkit further, with an…
more -
Getting Started with Tinnitus Management - Pink Noise: Chapter 2
This is the pink noise soundscape version, with low-level pink noise behind the narration. Keep the volume comfortable and use the clean narration version if the background sound is distracting or uncomfortable. Chapter 2 continues the tinnitus management process by focusing on practical ways to...
-
Getting Started with Tinnitus Management - Pink Noise: Chapter 1
This is the pink noise soundscape version, with low-level pink noise behind the narration. Keep the volume comfortable and use the clean narration version if the background sound is distracting or uncomfortable. Chapter 1 begins the core discussion of tinnitus management. This episode introduces...
-
Getting Started with Tinnitus Management - Pink Noise: Chapter 0
This is the pink noise soundscape version, with low-level pink noise behind the narration. Keep the volume comfortable and use the clean narration version if the background sound is distracting or uncomfortable. Chapter 0 opens Getting Started with Tinnitus Management and orients listeners to the...
About this show
Free tinnitus management audiobooks from Mark Partain, AuD and MP Editions, presented with optional low-level background sound behind the narration.This feed includes the soundscape editions of the books on the main feed. Use the main narration feed if the background sound is distracting, uncomfortable, or makes speech harder to follow.For clean narration, free downloads, written materials, support options, and consultation information, visit the MPTinnitus audiobook page.
Hosted by
Mark Partain, AuD