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All Episodes

No Bad Days Show — 71 episodes

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Title
1

069: You Are What You Tolerate

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068: Life Update: I’M BACK BABY!

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067: Making an Impact

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066: From Bologna Sandwiches to 1st Phorm Athlete & Sponsored Trainer, Barry Peel III

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065: Counting Beans to Counting Macros with 1st Phorm Master Trainer Dustin Holston

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6

064: My Coaching Transformation

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7

063: Overcoming Life’s Challenges without any English or Google, with Dino Music

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062: Your Identity, Purpose, & Faith with Natasha Pharis
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061: Depression, Alcohol, and An Unlikely Victory, with Rita Franzoi

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060: Moms Who Lead From the Front, With Rachel Rimini

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11

059: From Following to Leading in Life, with Derek Jordan

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058: Skating Into Her Role with Crystal Roe

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13

057: 2025, Let’s Do This.

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056: Still Time to Win 2024

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15

055: Intentionality

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054: Sustainability?

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053: Not Fitting the Mold, with Austin

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052: Go Move Yo Self

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051: Brief Message

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050: Visualize with Dino Music

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049: Stand On Values, Not Political Lines

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22

048: Common Sense

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047: Election is Done & You Woke Up Today

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046: Doing The Hard Sh*t with Austin

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25

045: Go Be A Leader

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044: Go Vote

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27

043: Recognize, Pivot, Be Grateful

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28

042: Pursuing Excellence is the Ultimate Rebellion

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29

041: The Routine

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30

040: Can’t Manage What You Don’t Track

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31

039: My Journey

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038: Time to Quit

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037: 3 Fat Loss Supplements

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34

036: No Negativity Within Greatness

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35

035: Do Something Positive

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36

034: Consistent Not Motivated

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37

033: Self Compassion

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38

033: Growth vs Fixed Mindset

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39

032: Building Positive & Fun Relationships

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40

031: 5 Principles to Positive Leadership

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030: I Challenge You

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42

029: Avoidance List

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028: Reverse Engineering

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027: Action Before the Belief
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026: You Are Capable

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46

025: Beginner Steps For The Rookie Wellness Journey

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47

024: Communication

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48

023: It Must Be Nice

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49

022: Back At It
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020: Part 1, When a Mom Conquers Doubt and Slays Some Demons

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51

021: Part 2, When a Mom Conquers Doubt and Slays Some Demons

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019: Fat Loss Excuses
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018: TOP 5 “Victim” Mindsets

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017: You Have Not Because You Ask Not
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016: When Your Excuses Win
56

015: Lessons Growing Up
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014: Fix Your Sh*t
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013: Your Goals Are Your Goals
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012: No Excuses Mentality
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011: The Two Wolves
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010: Kissing Biceps and Pec Bounces
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009: Test Days
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008:The OG and Overcoming Imposter Syndrome

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007: Hard is Hard
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006. Farming, AI, and Cops Oh My
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005: Crabs in the Bucket

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67

004. Business & Family

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68

003. Struggles As A Dad...No Bad Days Begins

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69

002. The "9-5" Wasn't Enough

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70

001. Day One

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71

Trailer: #NoBadDays