no one's watching

Episode 7. If you're watching this you shouldn't be.Marathon training week 4, drawback week. Running at 2:30 in the afternoon in 90 plus degree heat because of the work schedule. Heart rate sitting at 175 for ten straight minutes on a tempo day. VO2 max is in the bottom 30% for my age and I'm doing box breathing in the car on the way to work to try to fix it. Surviving though. Electrolytes and an Uncrustable and we push forward.Had two interactions while running. A 70 year old guy carrying ten pound weights up a hill told his wife on the phone he just got passed by a jogger who doesn't look like he's gonna make it. Loved him for that. The other one was a nun who fell on the ground as I ran by her. My theory is God smited her for checking me out. I'm sticking to that.Then the worst five words anyone can say to you — I had the craziest dream last night. Now you're locked in. Now you're doing dream tag. Going back and forth with made up stories about things that didn't happen while you were sleeping. Could be good. Eighty percent of the time it is not good.Love Island. I watch it. I grew up on Bad Girls Club and Flavor of Love with my mom on Saturday mornings and the pipeline goes directly here. Flavor Flav looked like a decrepit turtle and women were fighting for him every season. The nonchalant guys on Love Island are the problem. Being too cool is whack. Giving a shit is almost my entire personality.Then tried to be a door to door salami sandwich and banana salesman. Broke into a guy's house in the middle of the night to check his fridge, watched him and his wife sleep, diagnosed him with sleep apnea, read his kid a bedtime story, and tried to sell him a subscription. Three hundred dollars a month, one salami sandwich a day, free bundle of bananas. The deal is really in the daily plan. SSB Slingers. Apple Store or Google Play if you're on Android like some kind of freak.📱 TikTok & Instagram: stopwatching.today🎥 YouTube: stopwatching-today

Episode 6 of the No One's Watching Podcast. If you're watching this you shouldn't be.This week: end of week 3 going into week 4 of marathon training. First time running with a vest. Mixed reviews. I looked like an absolute freak show doing one mile loops at a park with a full hydration vest for six miles. Also debating becoming a fanny pack nose strip headband guy and I'm not happy about it.Then the family started a hundred miles in June challenge on Strava and I am getting absolutely humbled. My wife is smoking my times. Everyone just started running and they're all faster than me. I'm running zone two. They're not. I have to keep reminding myself I'm playing a seven month game and they're playing a one month game. It's fine. I'm fine.Got complimented on my calves three times this week which helped. Also found out in high school I had two horsepower. Tied to two horses it would be a stalemate. Don't quote me on that.Then talked about every job I've had — Bollywood movie theater, regular movie theater, refrigeration and HVAC, military, door to door sales. The Bollywood theater alone was a full blown anthropological experience. Samosas. Paan. People singing in the lobby. Ghost stories about theater six.Birthday party at ninety three degrees, a unicorn shooting water, a hundred and fifty feet of kinked hose, a snapped pipe, and no water for twenty five kids. Great time.Ended with the wheel. Became Clyde McRobotterson from Cincinnati. Ice cream man. Witness protection. Loves WD-40. It was terrible.📱 TikTok & Instagram: stopwatching.today 🎥 YouTube: stopwatching-today

Episode 5 — No One's Watching PodcastEpisode 5 of the No One's Watching Podcast. Still don't know what to title it. If you're watching this, you shouldn't be.This week: marathon training week 3 at 249 lbs, the 9K that actually felt good, and why zone 2 running is a travesty that works. Also broke down the diet — goal weight times ten, 160 grams of protein, eat whatever you want after that. Simple. Plus the only correct way to eat an Uncrustable involves a toaster and frozen peanut butter and if you disagree you're wrong.Then things got weird. Introduced the intelligence loop theory — cavemen and geniuses are the same person, just on opposite ends of a circle that connect. Met Chelsea in high school. She read the dictionary poolside. She was a menace.Then the unicorn people tier list. Amish people are D tier. Amish people in an airport are B tier. An Amish little person in Chicago O'Hare airport is S tier and I have never seen anything rarer in 29 years of life. If you think you can beat it let me know.Also: you can buy 51% of Detroit for $256 million. Elon could do that tonight. Pretty sure that means you own the city.Ended the episode with the No One's Watching Wheel — a random topic spinner I built with Claude. Spun it twice. Became a surfer dude cult leader and then a Russian spy blowing my cover as president for a day. Renamed the Gulf of America, made the Ravens and Orioles the national birds, put my face on Mount Rushmore, and gave the nuclear codes to Russia for safekeeping. Baltimore things.📱 TikTok & Instagram: stopwatching.today 🎥 YouTube: stopwatching-today

Episode 4 of the No One's Watching Podcast — the show you're not supposed to be watching.90% of podcasts don't make it past episode 3. We're officially top 10% of all podcasts ever made. Look at us.This week: marathon training week 2 at 250 lbs, the ego death of running 13 minute miles when your military best was 7:15, and nicotine pouches slowly destroying my ability to cool down in the heat.Also: Yonkers by Tyler the Creator is the 2G1C of music videos. I said what I said. Plus Hantavious, the algorithm giving me 800 views one day and 7 the next, and why I'm never doing a half marathon because what's the point of finishing halfway.If you're a big body runner — 220 lbs and up — I need your tips. Hydration, fueling, cooling down, stretching, anything. Drop it in the comments.📱 TikTok & Instagram: stopwatching.today 🎥 YouTube: stopwatching-today

I signed up for the Philadelphia Marathon for my 30th birthday. I weigh 250 lbs. I have 7 months. There's also a Five Guys hot dog that only appears on the menu if you're over 300 pounds. Welcome to No One's Watching — honey buns, running shoes, and the DoorDash investigation of the century. Everything at stopwatching.today | YouTube: stopwatching-today

You shouldn't be here. But since you are — Costco is a nightmare, someone at work said something insane in an elevator, and I destroyed my foot trying to run five miles in the wrong shoes. This episode is me talking at a camera in yellow hexagon sunglasses, rambling about the things that happened this week. Grocery store workers who mourn broken Alfredo sauce jars. The specific kind of rage that Costco foot traffic triggers. A coworker who thought a nearly empty elevator was the right place to make a nuts joke. And a running update that involves two toddlers, a locked-up foot, and a trip to a real running store where a woman watched me walk and immediately knew something was wrong. No guests. No agenda. No one is supposed to be watching this. But here we are. Topics this episode: - Local grocery store freaks vs. Costco shufflers - The Rouse Alfredo incident - Christopher Columbus and the search for batteries - Elevator humor that landed for absolutely no one - Going from 275 lbs to actually running again - Why too much arch support is apparently a thing - New shoes. Haven't run in them yet. It rained. Find everything at stopwatching.today — or don't. Up to you.

The conversation begins with the host discussing the purpose of starting a podcast and the intention behind it. The focus is on using the podcast as a creative outlet and exploring new platforms for content creation. The conversation methodically covers the website development process and the use of AI in website creation. It provides insights into the process of building a website and the integration of AI technology for specific functionalities.TakeawaysPodcast as a Creative OutletExploring New Platforms Website development processUse of AI in website creationChapters00:00 Introduction and Podcast Purpose31:19 Website Development Process53:31 Use of AI in Website Creation