PODCAST · society
nocrumbsleft table talks
by nocrumbsleft
Join nocrumbsleft at her table as she discusses various topics including food, cooking, love, family and inspiration.
Episodes
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S5 E2: Trust Your Vibes with Sonia Choquette
In this episode, I go deep with longtime thought leader and highly respected teacher Sonia Choquette, a New York Times bestselling author of 27 books, including The Psychic Pathway and Trust Your Vibes. We have known each other for more than 30 years, and my mom and I took one of her first...
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S5 E1: It's About Damn Time with Mel Robbins
We're kicking off Season Five with a very special guest. In this episode, I was thrilled to sit down with lawyer, tv host, acclaimed motivational speaker, and bestselling author Mel Robbins, who has just launched a fantastic podcast of her own! Her powerful Launch workshop changed my life. I...
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S4 E10: Crumbles Turn the Table
In this episode, I sit down with Super Crumble Joe Grande @joe_gran, who interviews me! We go well behind the scenes in a conversation that illuminates the fundamental aspects of who I am, including my bond with our @nocrumbsleft community, my year of health, my diet history, how I make the…
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S4 E9: Sharon Says So
In this episode, I sit down with the lively and inspiring Sharon McMahon, popularly known by her Instagram handle, Sharon Says So. A former high school government and law teacher, her mission is to educate people to make their own well-educated decisions. Her love for the Constitution is at the...
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S4 E8: Authoring a Beautiful Life with Rebecca Serle
In this episode I am in conversation with best-selling author Rebecca Serle. I've known Rebecca for a long time and it's been a true pleasure watching the world fall in love with her and her writing over the last few years. Rebecca has a new book out called One Italian Summer which follows the...
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S4 E7: Following the Thread with Fernanda
In this episode, I sit down with nocrumbsleft’s kitchen manager, Fernanda Sacramento, to say goodbye and chat about our time creating recipes together. She’s truly been a bright thread in the tapestry of nocrumbsleft. It’s the classic “We laughed, we cried…” episode (I may or may not have cried…
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S4 E6: Max-imizing Your Food with Max La Manna
In this fun, lively episode, I was happy to sit down with Max La Manna, influencer, friend, non-preachy vegan, “failed actor,” and author of the inspiring cookbook More Plants Less Waste. He shares how his lifelong food journey led to his preference for simple, unfussy cooking. He also talks…
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S4 E5: Dope Beauty with Julee Wilson
In this episode, I was joined by Julee Wilson, the first Black Beauty Director at Cosmopolitan magazine, a social media influencer, wife and mother. She’s an incredible manifester whose intention is to create a legacy in which diverse stories around beauty are told. We touch on topics like what…
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S4 E4: An Organic Connection with MaryRuth Ghiyam
In this episode, I was happy to sit down with MaryRuth Ghiyam of MaryRuth’s Organics, one of my favorite female founders and the maker of my favorite supplements. We talk about how we first met, how MaryRuth began her business, how she’s growing it, intermittent fasting, time blocking, and being…
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S4 E3: From Cornbread to Full Steam Ahead with Carla Hall
In this episode, it was such a treat to sit down and talk about everything under the sun with the one and only Carla Hall. She talks about her iconic glasses collection, her childhood food memories, modeling in Paris, cooking as an act of gratitude, how Top Chef helped her learn to be comfortable...
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S4 E2: Mama to Mama with Destiny Bennett
In this episode, I’m joined by the brilliant and insightful Destiny Bennett @theycallmemamabennett, who grew up in a day care center and has become an influencer encouraging “gentle” parenting. We talk about the stress and joy of being a mother, the power of self-care, and how to move through...
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S4 E1: Going There with Katie Couric
In this episode, I was thrilled to sit down with the wonderful, kind and accomplished Katie Couric. After four decades in the public eye as a television and online journalist, producer, and author, Katie remains a deep-thinking, down-to-earth creator, mother and friend. We discussed Katie's...
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S3 E24: It's The Lucy (And Teri) Show
In this episode, I wrap up the year with my very own Lucy Hartman, who joins me to talk about a few of our fun family traditions, my Year of Health (including 100 inadvertent days of Whole30), my social media break, my love for Roy, self-care, traveling together, who's influenced me, family…
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S3 E23: Branching Out
In this episode, I was delighted to sit down with American singer-songwriter Michelle Branch! We met on my trip to Mexico and continued our lively poolside conversation in this episode. She fills me in on the inception of her career, which started when she was only 17. She shares about her…
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S3 E22: Lessons From My Mother
In this episode, in celebration of Mother’s Day, I sit down with my children’s father, world class yoga educator Devarshi Steven Hartman, to reminisce about our mothers’ lives and deaths. It’s rare that mothers of a couple would be friends, but our mothers were, and we honor them by discussing…
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S3 E21: Sharing Peas And Love
In this episode, I was excited to sit down with fellow cookbook author Danielle Renov of @peaslovencarrots, who truly inspires the best in people! We are connected by our love of food, family, and faith. Like me, she follows her parents’ and grandparents’ footsteps by speaking her truth and...
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S3 E20: For The Love Of Food
In this episode, I was delighted to sit down with Dan Pelosi, the popular, unpretentious, self-taught cook behind @grossypelosi, whose IG, Pinterest, and product line really exploded during the pandemic, when people were cooking seven days a week. We are so simpatico in our desire to create what…
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S3 E19: Voices In Union
In this episode, I sit down with three of my fellow food Instagrammers, Michelle from @nomnompaleo who is Chinese American, Alice from @hipfoodiemom who is Korean American, and ChihYu from @iheartumami.ny who is Taiwanese American. It was such an important conversation, in light of the…
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S3 E18 Fierce Influencing
In my recent Table Talks podcast episode, I sit down for the second time with my dear friend Joanne, The Korean Vegan. We talk about her TikTok debut, fiercely protecting the vulnerable ones (while staying vulnerable yourself), choosing joy over fear, being an aunt, balancing being a blogger and...
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S3 E17 Crème de la Crème
In this episode I was honored to sit down with master chef and cooking educator Jacques Pepin, who has been in the kitchen for more than 70 years and in the public eye for 40. Credited for inventing the modern cooking show, Jacques talks about bringing up kids in the kitchen, cooking with your...
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S3 E16 On and Off Broadway
In this episode, I sit down with Broadway’s own David Josefsberg, a 25-year veteran (including Les Mis, Grease, and Waitress). We discuss the gifts of the pandemic, living life with joy, being willing to take imperfect action, dealing with nerves, his wife (my health coach), and learning TikTok.…
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S3 E15 Telling It from Tel Aviv
In this episode, I sit down with the author of the Best Fall Cookbook according to The New York Times, author Adeena Sussman, who has written 14 cookbooks including her most recent, Sababa: Fresh, Sunny Flavors from my Israeli Kitchen. In addition to cookbooks and cuisines, we talk about being…
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S3 E14 The Home Cook's Home Cook
In this episode, I sit down with fellow cookbook author Julia Turshen, whose new cookbook, Simply Julia, will be released March 2. She is truly the home cook’s home cook and is so good at articulating the deep value of home cooks--I couldn’t agree more! We also discuss writing good recipes…
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S3 E13 Professional Trouble Maker
In this episode, I was thrilled to sit down with professional troublemaker, entrepreneur, branding strategist, podcast host, and New York Times bestselling author Luvvie Ajayi Jones for a lively, inspiring conversation. Her new book, Professional Troublemaker: The Fear-Fighter Manual, is all…
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The Third Chapter
In this episode, my longtime friend and New York Times bestselling author Rebecca Serle is back! Her intriguing novel, In Five Years, accompanied plenty of people through the pandemic and is about to be released in paperback. We talk about chosen family, female friendships, the writing process,...
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S3:E11 Food Between Friends
In this episode, I sit down with my friends and fellow foodies, actor Jesse Tyler Ferguson and Julie Tanous, and it’s an absolute lovefest. We cover their new cookbook, Food Between Friends, the cookbook writing and publishing process, parenting in the pandemic, cooking as a lifelong journey,...
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S3:E10 Captaining the Wellness Rebellion
In this episode, I talk with nutritional therapist, author, chef, mother, and Navy wife Cristina Curp, who is such a firecracker! She shares how she embraced the idea of food as medicine. We share a passion for food and getting stuff done! We also cover writing our cookbooks, remaining sane in...
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S3:E9 Creating Fab Finances
In this episode, I sit down with change agent and entrepreneur Tonya Rapley to talk about money. Named the “New Face of Wealth Building” by Black Enterprise magazine and selected as a modern History Maker by TV One, Tonya says financial empowerment begins with awareness. Then, it’s all about...
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S3:E8 Decolonizing Food
In this episode, Chef Zoe Adjonyoh, author of Zoe’s Ghana Kitchen, joins me for a delightful conversation ranging from the gifts of the pandemic to the African food movement to personal growth. Zoe’s approach to food activism and diversity in food has not only brought personal success, but it’s...
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S3:E7 That's What She Said
In this episode, personal chef Aubrey Johansen and I discuss our passion for cooking, rainbows, the evolution of queer culture on social media, trying new spice profiles, leaps of faith, and trusting your gut. A wizard in the kitchen, Aubrey shares her meal-planning process for professional...
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S3:E6 Reunited and It Feels So Good
In this episode, I have a reunion with content creator and brand ideation expert Kevin Masse, who recounts working together when I was at the beginning of my blogging journey. We also discuss showing up on social media as your authentic self, nightly rituals, to drink or not to drink, how to…
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S3:E5 Tiny Joys and Big Love
In this episode, I talk with the ever-inspiring Devi Brown, Chief Impact Officer at Chopra Global and master wellbeing educator, whose deep intuitive understanding of joy will leave you in awe. We discuss how to live in love, surrender to the unpredictability of life, learn and hold space for…
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S3:E4 It's ok no matter what
In this episode, I talk with notable artist Heather Gentile Collins, whose public murals you may very well have enjoyed, about how it’s easy live without fear when you are living in your purpose. We explore the idea of the “sixth sense,” our heart’s intuition versus the ego/brain, and how we have...
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S3:E3 Perfect Pairing
Bon vivants Teri and Amanda talk about the wonderful world of wine, being married in a fun Instagrammy way, getting to be yourself online, and renting the runway.
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S3:E2 Not Sticking to Food
Teri and Michelle aren't just going to stick to food. In this episode they discuss not accepting whatever is offered to you, your family being your best friends, reluctantly trying new things, figuring out how to be a foodie, and prioritizing rest.
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S3:E1 I Love Lucy
We're kicking off Season 3 of Table Talks with Teri and Lucy chatting about building a collective vibe, how scary it is to be who you are, and how to rebuild when the previous form no longer works. Things have changed, but one thing that's the same: they still make each other cry. Join in, listen...
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S2:E19 Where JOY Lives
In this episode, friend and extraordinary photographer George Lange shares anecdotes galore! He’s shot the casts of Seinfeld and Friends, the Obamas, Jim Carrey, and Sophia Loren, to name a few. He tells me the story of his viral Jeni’s Ice Cream video, explains how photography is a tool for a...
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S2: E18 A Phabulous Journey
In this episode, I sit down with Robyn Sexton, mother, entrepreneur, and advocate, about her family’s journey through illness, recovery and advocacy. She shares how her family got through the worst of times and how her dedication to having Gavin feel like a regular kid inspired the creation of...
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S2:E17 Open Hearts Lead to Open Minds
In this episode, I sit down with Crumble and fellow LGBTQ+ parent Julie Stewart to talk about how she quietly makes a difference in the world by connecting as a surrogate mom to LGBTQ+ people. She shares how understanding other people’s struggles, educating ourselves, being public about it, and…
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S2:E16 37 Life-Altering Seconds
In this episode, I sit down with the author of the book 37 Seconds, Stephanie Arnold. How can you tell the difference between your intuition and your worst fear? Stephanie had an intuition, and a fear, that she was going to die in childbirth…and she did. But only for 37 seconds. What can happen…
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S2:E15 Kitchen Tales: When Foodie Worlds Collide
In this episode, fellow mom and food blogger Jill Fergus and I sit down together and exemplify creating community based on shared passions. We love cooking and family dinners, gathering with loved ones, and being in the kitchen. We bond over food memories, our favorite kitchen tools, the joy of...
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S2:E14 Making a Powerful Difference
In this episode, I sit down with Field Foundation president and native Chicagoan Angelique Power to talk about how everyone, from corporations to individuals, can make a difference in shifting the balance of power in today’s society. We discuss what racial equality and intersectionality mean, how...
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S2:E13 For the Love of Ice Cream
In this episode, I sit down with ice cream maven Jeni Britton Bauer to hear about how it all began. As a longtime fan of Jeni’s Ice Cream, I enjoyed hearing about her initial ice cream epiphany and her early days of mixing essential oils into ice cream (making her the hit of every dinner party)....
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S2:E12 Curating a Legacy
In this episode, I talk with instant friend, art historian and curator Danny Dunson of @legacybros, who began a second career at age 35 as a Fulbright Scholar doing art research in Ghana and is continuing his parents’ intention to elevate the African-American community. He shares the true meaning...
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S2:E11 You Are My Sunshine
In this episode, fellow band daughter and childhood friend Laurel Schumacher regales us with stories of our mothers’ epic adventures traveling with their band. We share our love for community and multi-generational friendships. Find out what a gut bucket and a kitty keeper are, how a group of…
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S2:E10 But Dad Said I Could!
In this episode, I sit down with friend and parenting expert Dana Hirt to talk about what it takes to co-parent, whether happily married, divorced, or anywhere in between. Dana explains why it is key to define your core values, let go of past resentments, and embrace the present. Successful...
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S2:E8 Think Big!
In this episode, I meet brand strategist (and friend of Roy) Molly Louthan for the first time, here on the podcast! Molly advocates taking time out to visualize one’s brand and see the big picture of what’s next. Look at your own life choices in light of societal expectations, and cook up the…
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S2:E7 Don’t Burn That Bridge!
In this episode, I sit down with Laura Wasser, a high profile divorce attorney from Los Angeles who, like me, believes that divorce can be accomplished amicably. Her online resources help couples move into a new paradigm in which divorce can be viewed as a beginning and not an ending, a rebirth…
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S2:E6 “We Are Not an Algorithm” – Why Small Business Matters
In this episode, I sit down with []1 Erika VanDam, who looked around a neighborhood full of unique shops, realized it needed a bookstore, and began her dream career. Once a little girl reading under the covers with a flashlight after bedtime, Erica is now a true resource in the community for…
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S2:E5 Sometimes Our Dragons Help Us
In this episode, Dallas shares the moment that inspired the Red Fred Project, a crowd-funded venture that publishes books written by children living with life-threatening illnesses--kids who have seen and understood things far beyond their years. The power of collaboration and the power of having…
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ABOUT THIS SHOW
Join nocrumbsleft at her table as she discusses various topics including food, cooking, love, family and inspiration.
HOSTED BY
nocrumbsleft
CATEGORIES
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How many episodes does nocrumbsleft table talks have?
nocrumbsleft table talks currently has 93 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
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Join nocrumbsleft at her table as she discusses various topics including food, cooking, love, family and inspiration.
How often does nocrumbsleft table talks release new episodes?
nocrumbsleft table talks has 93 episodes. Check the episode list to see recent publication dates and frequency.
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nocrumbsleft table talks is created and hosted by nocrumbsleft.
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