Not Entirely Unlike Tea

In this episode, we'll peek at whether scary fictional content is actually good for your brain... and why the neuroscience might surprise you. We'll talk about what happens when your body reacts to something it knows isn't real, and why that can build resilience. We'll also cover why the TYPE of "recreational fear" matters, and why what works for one person may not for another.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psychology, & neuroscience for more creativity, happiness & success!. . .The Poth™ (Hypno-Pothecary) - Hypnosis & Mindset MembershipLock in podcast pricing $7 usd / month!*Use code: podcast-poth at checkout*peek here at The Poth™ . . .Grab your copy of my Oracle Mindset Workbook - "Reclaim Your Muchness," with 22 unique oracle cards... Each oracle card is paired with a 5-min Mindset exercise in a gorgeous Alice in Wonderland theme!Available in digital or full color paperback:Mindset Oracle Workbook. . . Make sure to “boop” the subscribe link! & come play on socials:follow me on facebookfollow on insta my website . . .Want a freebie? Try this 8-min. meditation to get your day started high vibe! 8 minute morning. . .SocialBee!i am a proud affiliate for SocialBee, get a SocialBee FREE Trial with my link!  (watch my 6-min video on how I use it). . .NOTE: The views & opinions presented here are purely for the fun of discourse, intended for personal self-improvement, education, or entertainment only. This podcast should not be treated as medical, legal, financial, or other professional advice. Following any suggestions or mentioned products does not guarantee specific results & Christine Collins / Raven Mosaic, LLC may not be held liable for any decisions or damages allegedly resulting from this content. Any references to 3rd party / potentially copyrighted material is unintentional. Accuracy is the goal, but information can change - so please take it all with a grain of salt. Thank you & enjoy!pop me a note! i can't reply, but love hearing your thoughts!Support the show. . .Wanna try a little Hypnosis for yourself? Join The Poth™ (Hypno-Pothecary)™Lock in $7 usd / month pricingfor your mindset membership! A cozy, On-Demand mindset portal you can use any time and in your own comfy space!You'll get access to an array of mindset tools including:Hypnosis AudiosYoga Nidra AudiosEFT (tapping) VideosVisualizationsMeditationsIt's like having a Hypnotherapist in Your Pocket.Use code: podcast-poth at checkout(lock in $7 usd / month pricing that won't go up!)Try The Poth™xx

In this episode, we'll peek at how the vagus nerve relates to anxiety & stress responses, and look at 4 free, accessible tools you can use anytime, anywhere, to relax yourself. We'll talk about vagal tone, why vocal vibration is one of the best free tools for anxiety, & how techniques like audible humming, chanting & yogic breathing quickly calm the nervous system.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psychology, & neuroscience for more creativity, happiness & success!. . .The Poth™ (Hypno-Pothecary) - Hypnosis & Mindset MembershipLock in podcast pricing $7 usd / month!*Use code: podcast-poth at checkout*peek here at The Poth™ . . .Grab your copy of my Oracle Mindset Workbook - "Reclaim Your Muchness," with 22 unique oracle cards... Each oracle card is paired with a 5-min Mindset exercise in a gorgeous Alice in Wonderland theme!Available in digital or full color paperback:Mindset Oracle Workbook. . . Make sure to “boop” the subscribe link! & come play on socials:follow me on facebookfollow on insta my website . . .Want a freebie? Try this 8-min. meditation to get your day started high vibe! 8 minute morning. . .SocialBee!i am a proud affiliate for SocialBee, get a SocialBee FREE Trial with my link!  (watch my 6-min video on how I use it). . .NOTE: The views & opinions presented here are purely for the fun of discourse, intended for personal self-improvement, education, or entertainment only. This podcast should not be treated as medical, legal, financial, or other professional advice. Following any suggestions or mentioned products does not guarantee specific results & Christine Collins / Raven Mosaic, LLC may not be held liable for any decisions or damages allegedly resulting from this content. Any references to 3rd party / potentially copyrighted material is unintentional. Accuracy is the goal, but information can change - so please take it all with a grain of salt. Thank you & enjoy!pop me a note! i can't reply, but love hearing your thoughts!Support the show. . .Wanna try a little Hypnosis for yourself? Join The Poth™ (Hypno-Pothecary)™Lock in $7 usd / month pricingfor your mindset membership! A cozy, On-Demand mindset portal you can use any time and in your own comfy space!You'll get access to an array of mindset tools including:Hypnosis AudiosYoga Nidra AudiosEFT (tapping) VideosVisualizationsMeditationsIt's like having a Hypnotherapist in Your Pocket.Use code: podcast-poth at checkout(lock in $7 usd / month pricing that won't go up!)Try The Poth™xx

In this episode, we'll peek at why your brain treats every visible piece of clutter like an open browser tab it can't close. We'll talk about what's actually happening in your visual cortex, why a "mess" triggers a low-grade stress response (even when you stop noticing it), and why this hits differently for ADHD & neurodivergent brains.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psychology, & neuroscience for more creativity, happiness & success!. . .The Poth™ (Hypno-Pothecary) - Hypnosis & Mindset MembershipLock in podcast pricing $7 usd / month!*Use code: podcast-poth at checkout*peek here at The Poth™ . . .Grab your copy of my Oracle Mindset Workbook - "Reclaim Your Muchness," with 22 unique oracle cards... Each oracle card is paired with a 5-min Mindset exercise in a gorgeous Alice in Wonderland theme!Available in digital or full color paperback:Mindset Oracle Workbook. . . Make sure to “boop” the subscribe link! & come play on socials:follow me on facebookfollow on insta my website . . .Want a freebie? Try this 8-min. meditation to get your day started high vibe! 8 minute morning. . .SocialBee!i am a proud affiliate for SocialBee, get a SocialBee FREE Trial with my link!  (watch my 6-min video on how I use it). . .NOTE: The views & opinions presented here are purely for the fun of discourse, intended for personal self-improvement, education, or entertainment only. This podcast should not be treated as medical, legal, financial, or other professional advice. Following any suggestions or mentioned products does not guarantee specific results & Christine Collins / Raven Mosaic, LLC may not be held liable for any decisions or damages allegedly resulting from this content. Any references to 3rd party / potentially copyrighted material is unintentional. Accuracy is the goal, but information can change - so please take it all with a grain of salt. Thank you & enjoy!pop me a note! i can't reply, but love hearing your thoughts!Support the show. . .Wanna try a little Hypnosis for yourself? Join The Poth™ (Hypno-Pothecary)™Lock in $7 usd / month pricingfor your mindset membership! A cozy, On-Demand mindset portal you can use any time and in your own comfy space!You'll get access to an array of mindset tools including:Hypnosis AudiosYoga Nidra AudiosEFT (tapping) VideosVisualizationsMeditationsIt's like having a Hypnotherapist in Your Pocket.Use code: podcast-poth at checkout(lock in $7 usd / month pricing that won't go up!)Try The Poth™xx

In this episode, we'll peek at the neuroscience behind why productivity patterns in neurodivergent brains get mislabeled as being "lazy," "unproductive," & "needing accountability," and why these assumptions are ridiculous. We'll look at motivation & dopamine, the importance of nervous system regulation, & why micro-mgt always flops.  And offer real-world application for your own productivity.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psychology, & neuroscience for more creativity, happiness & success!. . .The Poth™ (Hypno-Pothecary) - Hypnosis & Mindset MembershipLock in podcast pricing $7 usd / month!*Use code: podcast-poth at checkout*peek here at The Poth™ . . .Grab your copy of my Oracle Mindset Workbook - "Reclaim Your Muchness," with 22 unique oracle cards... Each oracle card is paired with a 5-min Mindset exercise in a gorgeous Alice in Wonderland theme!Available in digital or full color paperback:Mindset Oracle Workbook. . . Make sure to “boop” the subscribe link! & come play on socials:follow me on facebookfollow on insta my website . . .Want a freebie? Try this 8-min. meditation to get your day started high vibe! 8 minute morning. . .SocialBee!i am a proud affiliate for SocialBee, get a SocialBee FREE Trial with my link!  (watch my 6-min video on how I use it). . .NOTE: The views & opinions presented here are purely for the fun of discourse, intended for personal self-improvement, education, or entertainment only. This podcast should not be treated as medical, legal, financial, or other professional advice. Following any suggestions or mentioned products does not guarantee specific results & Christine Collins / Raven Mosaic, LLC may not be held liable for any decisions or damages allegedly resulting from this content. Any references to 3rd party / potentially copyrighted material is unintentional. Accuracy is the goal, but information can change - so please take it all with a grain of salt. Thank you & enjoy!pop me a note! i can't reply, but love hearing your thoughts!Support the show. . .Wanna try a little Hypnosis for yourself? Join The Poth™ (Hypno-Pothecary)™Lock in $7 usd / month pricingfor your mindset membership! A cozy, On-Demand mindset portal you can use any time and in your own comfy space!You'll get access to an array of mindset tools including:Hypnosis AudiosYoga Nidra AudiosEFT (tapping) VideosVisualizationsMeditationsIt's like having a Hypnotherapist in Your Pocket.Use code: podcast-poth at checkout(lock in $7 usd / month pricing that won't go up!)Try The Poth™xx

In this episode, we'll peek at how air quality affects cognitive performance, focus, and memory, and look at the neuroscience behind how airborne particles can affect long-term brain changes. We'll also consider easy solutions for protecting valuable cognitive function and health.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psychology, & neuroscience for more creativity, happiness & success!. . .The Poth™ (Hypno-Pothecary) - Hypnosis & Mindset MembershipLock in podcast pricing $7 usd / month!*Use code: podcast-poth at checkout*peek here at The Poth™ . . .Grab your copy of my Oracle Mindset Workbook - "Reclaim Your Muchness," with 22 unique oracle cards... Each oracle card is paired with a 5-min Mindset exercise in a gorgeous Alice in Wonderland theme!Available in digital or full color paperback:Mindset Oracle Workbook. . . Make sure to “boop” the subscribe link! & come play on socials:follow me on facebookfollow on insta my website . . .Want a freebie? Try this 8-min. meditation to get your day started high vibe! 8 minute morning. . .SocialBee!i am a proud affiliate for SocialBee, get a SocialBee FREE Trial with my link!  (watch my 6-min video on how I use it). . .NOTE: The views & opinions presented here are purely for the fun of discourse, intended for personal self-improvement, education, or entertainment only. This podcast should not be treated as medical, legal, financial, or other professional advice. Following any suggestions or mentioned products does not guarantee specific results & Christine Collins / Raven Mosaic, LLC may not be held liable for any decisions or damages allegedly resulting from this content. Any references to 3rd party / potentially copyrighted material is unintentional. Accuracy is the goal, but information can change - so please take it all with a grain of salt. Thank you & enjoy!pop me a note! i can't reply, but love hearing your thoughts!Support the show. . .Wanna try a little Hypnosis for yourself? Join The Poth™ (Hypno-Pothecary)™Lock in $7 usd / month pricingfor your mindset membership! A cozy, On-Demand mindset portal you can use any time and in your own comfy space!You'll get access to an array of mindset tools including:Hypnosis AudiosYoga Nidra AudiosEFT (tapping) VideosVisualizationsMeditationsIt's like having a Hypnotherapist in Your Pocket.Use code: podcast-poth at checkout(lock in $7 usd / month pricing that won't go up!)Try The Poth™xx

In this episode, we'll peek at why you can't easily "tune out" background noise, and examine the neuroscience behind how chronic noise changes brain structure.  We'll also look at how blue light can override even the best sleep intentions, and how light and noise together amplify brain impacts.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psychology, & neuroscience for more creativity, happiness & success!. . .The Poth™ (Hypno-Pothecary) - Hypnosis & Mindset MembershipLock in podcast pricing $7 usd / month!*Use code: podcast-poth at checkout*peek here at The Poth™ . . .Grab your copy of my Oracle Mindset Workbook - "Reclaim Your Muchness," with 22 unique oracle cards... Each oracle card is paired with a 5-min Mindset exercise in a gorgeous Alice in Wonderland theme!Available in digital or full color paperback:Mindset Oracle Workbook. . . Make sure to “boop” the subscribe link! & come play on socials:follow me on facebookfollow on insta my website . . .Want a freebie? Try this 8-min. meditation to get your day started high vibe! 8 minute morning. . .SocialBee!i am a proud affiliate for SocialBee, get a SocialBee FREE Trial with my link!  (watch my 6-min video on how I use it). . .NOTE: The views & opinions presented here are purely for the fun of discourse, intended for personal self-improvement, education, or entertainment only. This podcast should not be treated as medical, legal, financial, or other professional advice. Following any suggestions or mentioned products does not guarantee specific results & Christine Collins / Raven Mosaic, LLC may not be held liable for any decisions or damages allegedly resulting from this content. Any references to 3rd party / potentially copyrighted material is unintentional. Accuracy is the goal, but information can change - so please take it all with a grain of salt. Thank you & enjoy!pop me a note! i can't reply, but love hearing your thoughts!Support the show. . .Wanna try a little Hypnosis for yourself? Join The Poth™ (Hypno-Pothecary)™Lock in $7 usd / month pricingfor your mindset membership! A cozy, On-Demand mindset portal you can use any time and in your own comfy space!You'll get access to an array of mindset tools including:Hypnosis AudiosYoga Nidra AudiosEFT (tapping) VideosVisualizationsMeditationsIt's like having a Hypnotherapist in Your Pocket.Use code: podcast-poth at checkout(lock in $7 usd / month pricing that won't go up!)Try The Poth™xx

In this episode, we'll peek at the neuroscience behind why a simple soak in water, whether in a pool, bath, or ocean, can profoundly shift your mental state. We'll explore how water triggers measurable changes in your brain chemistry, nervous system, and emotional regulation, and why feeling "cleansed" isn't just metaphorical but also neurobiological.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psychology, & neuroscience for more creativity, happiness & success!. . .The Poth™ (Hypno-Pothecary) - Hypnosis & Mindset MembershipLock in podcast pricing $7 usd / month!*Use code: podcast-poth at checkout*peek here at The Poth™ . . .Grab your copy of my Oracle Mindset Workbook - "Reclaim Your Muchness," with 22 unique oracle cards... Each oracle card is paired with a 5-min Mindset exercise in a gorgeous Alice in Wonderland theme!Available in digital or full color paperback:Mindset Oracle Workbook. . . Make sure to “boop” the subscribe link! & come play on socials:follow me on facebookfollow on insta my website . . .Want a freebie? Try this 8-min. meditation to get your day started high vibe! 8 minute morning. . .SocialBee!i am a proud affiliate for SocialBee, get a SocialBee FREE Trial with my link!  (watch my 6-min video on how I use it). . .NOTE: The views & opinions presented here are purely for the fun of discourse, intended for personal self-improvement, education, or entertainment only. This podcast should not be treated as medical, legal, financial, or other professional advice. Following any suggestions or mentioned products does not guarantee specific results & Christine Collins / Raven Mosaic, LLC may not be held liable for any decisions or damages allegedly resulting from this content. Any references to 3rd party / potentially copyrighted material is unintentional. Accuracy is the goal, but information can change - so please take it all with a grain of salt. Thank you & enjoy!pop me a note! i can't reply, but love hearing your thoughts!Support the show. . .Wanna try a little Hypnosis for yourself? Join The Poth™ (Hypno-Pothecary)™Lock in $7 usd / month pricingfor your mindset membership! A cozy, On-Demand mindset portal you can use any time and in your own comfy space!You'll get access to an array of mindset tools including:Hypnosis AudiosYoga Nidra AudiosEFT (tapping) VideosVisualizationsMeditationsIt's like having a Hypnotherapist in Your Pocket.Use code: podcast-poth at checkout(lock in $7 usd / month pricing that won't go up!)Try The Poth™xx

In this episode, we'll peek at why "peopling" depletes some brains faster than others, and the neuroscientific differences between introverts and extroverts. We'll look at dopamine sensitivity, acetylcholine, and brain structure. We'll also cover before-care and after-care strategies for recharging after interaction.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psychology, & neuroscience for more creativity, happiness & success!. . .The Poth™ (Hypno-Pothecary) - Hypnosis & Mindset MembershipLock in podcast pricing $7 usd / month!*Use code: podcast-poth at checkout*peek here at The Poth™ . . .Grab your copy of my Oracle Mindset Workbook - "Reclaim Your Muchness," with 22 unique oracle cards... Each oracle card is paired with a 5-min Mindset exercise in a gorgeous Alice in Wonderland theme!Available in digital or full color paperback:Mindset Oracle Workbook. . . Make sure to “boop” the subscribe link! & come play on socials:follow me on facebookfollow on insta my website . . .Want a freebie? Try this 8-min. meditation to get your day started high vibe! 8 minute morning. . .SocialBee!i am a proud affiliate for SocialBee, get a SocialBee FREE Trial with my link!  (watch my 6-min video on how I use it). . .NOTE: The views & opinions presented here are purely for the fun of discourse, intended for personal self-improvement, education, or entertainment only. This podcast should not be treated as medical, legal, financial, or other professional advice. Following any suggestions or mentioned products does not guarantee specific results & Christine Collins / Raven Mosaic, LLC may not be held liable for any decisions or damages allegedly resulting from this content. Any references to 3rd party / potentially copyrighted material is unintentional. Accuracy is the goal, but information can change - so please take it all with a grain of salt. Thank you & enjoy!pop me a note! i can't reply, but love hearing your thoughts!Support the show. . .Wanna try a little Hypnosis for yourself? Join The Poth™ (Hypno-Pothecary)™Lock in $7 usd / month pricingfor your mindset membership! A cozy, On-Demand mindset portal you can use any time and in your own comfy space!You'll get access to an array of mindset tools including:Hypnosis AudiosYoga Nidra AudiosEFT (tapping) VideosVisualizationsMeditationsIt's like having a Hypnotherapist in Your Pocket.Use code: podcast-poth at checkout(lock in $7 usd / month pricing that won't go up!)Try The Poth™xx

In this episode, we'll peek at why playing certain types of video games after trauma can reduce some of the impact of PTSD. We'll talk about visuospatial interference, and why a gaming habit might be unconscious emotional self-regulation. We'll also cover how bilateral stimulation calms your nervous system, using tools without overdependence, and other alternatives that help.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psychology, & neuroscience for more creativity, happiness & success!. . .The Poth™ (Hypno-Pothecary) - Hypnosis & Mindset MembershipLock in podcast pricing $7 usd / month!*Use code: podcast-poth at checkout*peek here at The Poth™ . . .Grab your copy of my Oracle Mindset Workbook - "Reclaim Your Muchness," with 22 unique oracle cards... Each oracle card is paired with a 5-min Mindset exercise in a gorgeous Alice in Wonderland theme!Available in digital or full color paperback:Mindset Oracle Workbook. . . Make sure to “boop” the subscribe link! & come play on socials:follow me on facebookfollow on insta my website . . .Want a freebie? Try this 8-min. meditation to get your day started high vibe! 8 minute morning. . .SocialBee!i am a proud affiliate for SocialBee, get a SocialBee FREE Trial with my link!  (watch my 6-min video on how I use it). . .NOTE: The views & opinions presented here are purely for the fun of discourse, intended for personal self-improvement, education, or entertainment only. This podcast should not be treated as medical, legal, financial, or other professional advice. Following any suggestions or mentioned products does not guarantee specific results & Christine Collins / Raven Mosaic, LLC may not be held liable for any decisions or damages allegedly resulting from this content. Any references to 3rd party / potentially copyrighted material is unintentional. Accuracy is the goal, but information can change - so please take it all with a grain of salt. Thank you & enjoy!pop me a note! i can't reply, but love hearing your thoughts!Support the show. . .Wanna try a little Hypnosis for yourself? Join The Poth™ (Hypno-Pothecary)™Lock in $7 usd / month pricingfor your mindset membership! A cozy, On-Demand mindset portal you can use any time and in your own comfy space!You'll get access to an array of mindset tools including:Hypnosis AudiosYoga Nidra AudiosEFT (tapping) VideosVisualizationsMeditationsIt's like having a Hypnotherapist in Your Pocket.Use code: podcast-poth at checkout(lock in $7 usd / month pricing that won't go up!)Try The Poth™xx

In this episode, we'll peek at how intermittent rewards are used in systems like slot machines, social media, and toxic relationships to keep you hooked. We'll talk about the neuroscience behind variable reward and why unpredictable rewards are more addictive than consistent ones. We'll also cover how this shows up in dating apps, workplace dynamics, and your phone habits, and how mindfulness can help!. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psychology, & neuroscience for more creativity, happiness & success!. . .The Poth™ (Hypno-Pothecary) - Hypnosis & Mindset MembershipLock in podcast pricing $7 usd / month!*Use code: podcast-poth at checkout*peek here at The Poth™ . . .Grab your copy of my Oracle Mindset Workbook - "Reclaim Your Muchness," with 22 unique oracle cards... Each oracle card is paired with a 5-min Mindset exercise in a gorgeous Alice in Wonderland theme!Available in digital or full color paperback:Mindset Oracle Workbook. . . Make sure to “boop” the subscribe link! & come play on socials:follow me on facebookfollow on insta my website . . .Want a freebie? Try this 8-min. meditation to get your day started high vibe! 8 minute morning. . .SocialBee!i am a proud affiliate for SocialBee, get a SocialBee FREE Trial with my link!  (watch my 6-min video on how I use it). . .NOTE: The views & opinions presented here are purely for the fun of discourse, intended for personal self-improvement, education, or entertainment only. This podcast should not be treated as medical, legal, financial, or other professional advice. Following any suggestions or mentioned products does not guarantee specific results & Christine Collins / Raven Mosaic, LLC may not be held liable for any decisions or damages allegedly resulting from this content. Any references to 3rd party / potentially copyrighted material is unintentional. Accuracy is the goal, but information can change - so please take it all with a grain of salt. Thank you & enjoy!pop me a note! i can't reply, but love hearing your thoughts!Support the show. . .Wanna try a little Hypnosis for yourself? Join The Poth™ (Hypno-Pothecary)™Lock in $7 usd / month pricingfor your mindset membership! A cozy, On-Demand mindset portal you can use any time and in your own comfy space!You'll get access to an array of mindset tools including:Hypnosis AudiosYoga Nidra AudiosEFT (tapping) VideosVisualizationsMeditationsIt's like having a Hypnotherapist in Your Pocket.Use code: podcast-poth at checkout(lock in $7 usd / month pricing that won't go up!)Try The Poth™xx

In this episode, we'll peek at the neuroscience behind "affirmations" and their connection to our self-processing systems. We'll talk about why affirmations tied to your core values hit different than generic positive statements. We'll also talk about buffering against stress and the specifics needed to activate the neuro-scientific rewards (hint, it's not generic, random statements).. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psychology, & neuroscience for more creativity, happiness & success!. . .The Poth™ (Hypno-Pothecary) - Hypnosis & Mindset MembershipLock in podcast pricing $7 usd / month!*Use code: podcast-poth at checkout*peek here at The Poth™ . . .Grab your copy of my Oracle Mindset Workbook - "Reclaim Your Muchness," with 22 unique oracle cards... Each oracle card is paired with a 5-min Mindset exercise in a gorgeous Alice in Wonderland theme!Available in digital or full color paperback:Mindset Oracle Workbook. . . Make sure to “boop” the subscribe link! & come play on socials:follow me on facebookfollow on insta my website . . .Want a freebie? Try this 8-min. meditation to get your day started high vibe! 8 minute morning. . .SocialBee!i am a proud affiliate for SocialBee, get a SocialBee FREE Trial with my link!  (watch my 6-min video on how I use it). . .NOTE: The views & opinions presented here are purely for the fun of discourse, intended for personal self-improvement, education, or entertainment only. This podcast should not be treated as medical, legal, financial, or other professional advice. Following any suggestions or mentioned products does not guarantee specific results & Christine Collins / Raven Mosaic, LLC may not be held liable for any decisions or damages allegedly resulting from this content. Any references to 3rd party / potentially copyrighted material is unintentional. Accuracy is the goal, but information can change - so please take it all with a grain of salt. Thank you & enjoy!pop me a note! i can't reply, but love hearing your thoughts!Support the show. . .Wanna try a little Hypnosis for yourself? Join The Poth™ (Hypno-Pothecary)™Lock in $7 usd / month pricingfor your mindset membership! A cozy, On-Demand mindset portal you can use any time and in your own comfy space!You'll get access to an array of mindset tools including:Hypnosis AudiosYoga Nidra AudiosEFT (tapping) VideosVisualizationsMeditationsIt's like having a Hypnotherapist in Your Pocket.Use code: podcast-poth at checkout(lock in $7 usd / month pricing that won't go up!)Try The Poth™xx

In this episode, we'll peek at a goal you had from this year that didn't quiiite make it from the ethers out into the world by revisiting how "identity stories" inform our neuroscience and directly impact our outcomes. We'll also look at tools that enhance neuroplasticity for more future success. Enjoy your holidays!. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psychology, & neuroscience for more creativity, happiness & success!. . .The Poth™ (Hypno-Pothecary) - Hypnosis & Mindset MembershipLock in podcast pricing $7 usd / month!*Use code: podcast-poth at checkout*peek here at The Poth™ . . .Grab your copy of my Oracle Mindset Workbook - "Reclaim Your Muchness," with 22 unique oracle cards... Each oracle card is paired with a 5-min Mindset exercise in a gorgeous Alice in Wonderland theme!Available in digital or full color paperback:Mindset Oracle Workbook. . . Make sure to “boop” the subscribe link! & come play on socials:follow me on facebookfollow on insta my website . . .Want a freebie? Try this 8-min. meditation to get your day started high vibe! 8 minute morning. . .SocialBee!i am a proud affiliate for SocialBee, get a SocialBee FREE Trial with my link!  (watch my 6-min video on how I use it). . .NOTE: The views & opinions presented here are purely for the fun of discourse, intended for personal self-improvement, education, or entertainment only. This podcast should not be treated as medical, legal, financial, or other professional advice. Following any suggestions or mentioned products does not guarantee specific results & Christine Collins / Raven Mosaic, LLC may not be held liable for any decisions or damages allegedly resulting from this content. Any references to 3rd party / potentially copyrighted material is unintentional. Accuracy is the goal, but information can change - so please take it all with a grain of salt. Thank you & enjoy!pop me a note! i can't reply, but love hearing your thoughts!Support the show. . .Wanna try a little Hypnosis for yourself? Join The Poth™ (Hypno-Pothecary)™Lock in $7 usd / month pricingfor your mindset membership! A cozy, On-Demand mindset portal you can use any time and in your own comfy space!You'll get access to an array of mindset tools including:Hypnosis AudiosYoga Nidra AudiosEFT (tapping) VideosVisualizationsMeditationsIt's like having a Hypnotherapist in Your Pocket.Use code: podcast-poth at checkout(lock in $7 usd / month pricing that won't go up!)Try The Poth™xx

In this episode, we'll peek at why talking out loud during anxiety can change your brain activity. We'll cover the neuroscience behind emotion-labeling and how language circuits help override fear centers. We'll also chat about creative ways to use this, from insomnia to daily moments of ick, you can shift how you're feeling with this bit of knowledge!. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psychology, & neuroscience for more creativity, happiness & success!. . .The Poth™ (Hypno-Pothecary) - Hypnosis & Mindset MembershipLock in podcast pricing $7 usd / month!*Use code: podcast-poth at checkout*peek here at The Poth™ . . .Grab your copy of my Oracle Mindset Workbook - "Reclaim Your Muchness," with 22 unique oracle cards... Each oracle card is paired with a 5-min Mindset exercise in a gorgeous Alice in Wonderland theme!Available in digital or full color paperback:Mindset Oracle Workbook. . . Make sure to “boop” the subscribe link! & come play on socials:follow me on facebookfollow on insta my website . . .Want a freebie? Try this 8-min. meditation to get your day started high vibe! 8 minute morning. . .SocialBee!i am a proud affiliate for SocialBee, get a SocialBee FREE Trial with my link!  (watch my 6-min video on how I use it). . .NOTE: The views & opinions presented here are purely for the fun of discourse, intended for personal self-improvement, education, or entertainment only. This podcast should not be treated as medical, legal, financial, or other professional advice. Following any suggestions or mentioned products does not guarantee specific results & Christine Collins / Raven Mosaic, LLC may not be held liable for any decisions or damages allegedly resulting from this content. Any references to 3rd party / potentially copyrighted material is unintentional. Accuracy is the goal, but information can change - so please take it all with a grain of salt. Thank you & enjoy!pop me a note! i can't reply, but love hearing your thoughts!Support the show. . .Wanna try a little Hypnosis for yourself? Join The Poth™ (Hypno-Pothecary)™Lock in $7 usd / month pricingfor your mindset membership! A cozy, On-Demand mindset portal you can use any time and in your own comfy space!You'll get access to an array of mindset tools including:Hypnosis AudiosYoga Nidra AudiosEFT (tapping) VideosVisualizationsMeditationsIt's like having a Hypnotherapist in Your Pocket.Use code: podcast-poth at checkout(lock in $7 usd / month pricing that won't go up!)Try The Poth™xx

In this episode, we'll peek at what your brain picks up on that you don't consciously notice, and why "intuitive gut feelings" may be connected to neuroscience. We'll talk about micro-expressions, peripheral threat detection, and how you can smell emotions in others. We'll look at how intuition intersects with science as your brain processes thousands of subconscious signals.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psychology, & neuroscience for more creativity, happiness & success!. . .The Poth™ (Hypno-Pothecary) - Hypnosis & Mindset MembershipLock in podcast pricing $7 usd / month!*Use code: podcast-poth at checkout*peek here at The Poth™ . . .Grab your copy of my Oracle Mindset Workbook - "Reclaim Your Muchness," with 22 unique oracle cards... Each oracle card is paired with a 5-min Mindset exercise in a gorgeous Alice in Wonderland theme!Available in digital or full color paperback:Mindset Oracle Workbook. . . Make sure to “boop” the subscribe link! & come play on socials:follow me on facebookfollow on insta my website . . .Want a freebie? Try this 8-min. meditation to get your day started high vibe! 8 minute morning. . .SocialBee!i am a proud affiliate for SocialBee, get a SocialBee FREE Trial with my link!  (watch my 6-min video on how I use it). . .NOTE: The views & opinions presented here are purely for the fun of discourse, intended for personal self-improvement, education, or entertainment only. This podcast should not be treated as medical, legal, financial, or other professional advice. Following any suggestions or mentioned products does not guarantee specific results & Christine Collins / Raven Mosaic, LLC may not be held liable for any decisions or damages allegedly resulting from this content. Any references to 3rd party / potentially copyrighted material is unintentional. Accuracy is the goal, but information can change - so please take it all with a grain of salt. Thank you & enjoy!pop me a note! i can't reply, but love hearing your thoughts!Support the show. . .Wanna try a little Hypnosis for yourself? Join The Poth™ (Hypno-Pothecary)™Lock in $7 usd / month pricingfor your mindset membership! A cozy, On-Demand mindset portal you can use any time and in your own comfy space!You'll get access to an array of mindset tools including:Hypnosis AudiosYoga Nidra AudiosEFT (tapping) VideosVisualizationsMeditationsIt's like having a Hypnotherapist in Your Pocket.Use code: podcast-poth at checkout(lock in $7 usd / month pricing that won't go up!)Try The Poth™xx

In this episode, we'll peek at why scrolling isn't a "willpower" problem, but an exploitation of your brain's reward systems (kinda like slot machines!). We'll cover the neuroscience behind the prefrontal cortex "battling" dopamine loops, and how stress makes it worse. We'll also talk about practical strategies that actually WORK with your brain's design, so you can ditch any guilt and reclaim control.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psychology, & neuroscience for more creativity, happiness & success!. . .The Poth™ (Hypno-Pothecary) - Hypnosis & Mindset MembershipLock in podcast pricing $7 usd / month!*Use code: podcast-poth at checkout*peek here at The Poth™ . . .Grab your copy of my Oracle Mindset Workbook - "Reclaim Your Muchness," with 22 unique oracle cards... Each oracle card is paired with a 5-min Mindset exercise in a gorgeous Alice in Wonderland theme!Available in digital or full color paperback:Mindset Oracle Workbook. . . Make sure to “boop” the subscribe link! & come play on socials:follow me on facebookfollow on insta my website . . .Want a freebie? Try this 8-min. meditation to get your day started high vibe! 8 minute morning. . .SocialBee!i am a proud affiliate for SocialBee, get a SocialBee FREE Trial with my link!  (watch my 6-min video on how I use it). . .NOTE: The views & opinions presented here are purely for the fun of discourse, intended for personal self-improvement, education, or entertainment only. This podcast should not be treated as medical, legal, financial, or other professional advice. Following any suggestions or mentioned products does not guarantee specific results & Christine Collins / Raven Mosaic, LLC may not be held liable for any decisions or damages allegedly resulting from this content. Any references to 3rd party / potentially copyrighted material is unintentional. Accuracy is the goal, but information can change - so please take it all with a grain of salt. Thank you & enjoy!pop me a note! i can't reply, but love hearing your thoughts!Support the show. . .Wanna try a little Hypnosis for yourself? Join The Poth™ (Hypno-Pothecary)™Lock in $7 usd / month pricingfor your mindset membership! A cozy, On-Demand mindset portal you can use any time and in your own comfy space!You'll get access to an array of mindset tools including:Hypnosis AudiosYoga Nidra AudiosEFT (tapping) VideosVisualizationsMeditationsIt's like having a Hypnotherapist in Your Pocket.Use code: podcast-poth at checkout(lock in $7 usd / month pricing that won't go up!)Try The Poth™xx

In this episode, we'll peek at the neuroscience behind creating autonomous characters with childhood play using toys & stuffies.  We'll look at how it translates into adult creative skills like writing, storytelling & even marketing - and how it may have built the perfect neural infrastructure for business & entrepreneurship.  And how to grow it further in adulthood!. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psychology, & neuroscience for more creativity, happiness & success!. . .The Poth™ (Hypno-Pothecary) - Hypnosis & Mindset MembershipLock in podcast pricing $7 usd / month!*Use code: podcast-poth at checkout*peek here at The Poth™ . . .Grab your copy of my Oracle Mindset Workbook - "Reclaim Your Muchness," with 22 unique oracle cards... Each oracle card is paired with a 5-min Mindset exercise in a gorgeous Alice in Wonderland theme!Available in digital or full color paperback:Mindset Oracle Workbook. . . Make sure to “boop” the subscribe link! & come play on socials:follow me on facebookfollow on insta my website . . .Want a freebie? Try this 8-min. meditation to get your day started high vibe! 8 minute morning. . .SocialBee!i am a proud affiliate for SocialBee, get a SocialBee FREE Trial with my link!  (watch my 6-min video on how I use it). . .NOTE: The views & opinions presented here are purely for the fun of discourse, intended for personal self-improvement, education, or entertainment only. This podcast should not be treated as medical, legal, financial, or other professional advice. Following any suggestions or mentioned products does not guarantee specific results & Christine Collins / Raven Mosaic, LLC may not be held liable for any decisions or damages allegedly resulting from this content. Any references to 3rd party / potentially copyrighted material is unintentional. Accuracy is the goal, but information can change - so please take it all with a grain of salt. Thank you & enjoy!pop me a note! i can't reply, but love hearing your thoughts!Support the show. . .Wanna try a little Hypnosis for yourself? Join The Poth™ (Hypno-Pothecary)™Lock in $7 usd / month pricingfor your mindset membership! A cozy, On-Demand mindset portal you can use any time and in your own comfy space!You'll get access to an array of mindset tools including:Hypnosis AudiosYoga Nidra AudiosEFT (tapping) VideosVisualizationsMeditationsIt's like having a Hypnotherapist in Your Pocket.Use code: podcast-poth at checkout(lock in $7 usd / month pricing that won't go up!)Try The Poth™xx

In this episode, we'll peek at why "outcome-only" goals often backfire (and why it's not your fault). We'll talk about the brain science behind why chasing pure results feels exhausting, and how identity-based goals work with your neural wiring instead of against it. We'll also cover how to shift from "I want to achieve this" to "I'm someone who does this" - and why that language shift changes everything.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psychology, & neuroscience for more creativity, happiness & success!. . .The Poth™ (Hypno-Pothecary) - Hypnosis & Mindset MembershipLock in podcast pricing $7 usd / month!*Use code: podcast-poth at checkout*peek here at The Poth™ . . .Grab your copy of my Oracle Mindset Workbook - "Reclaim Your Muchness," with 22 unique oracle cards... Each oracle card is paired with a 5-min Mindset exercise in a gorgeous Alice in Wonderland theme!Available in digital or full color paperback:Mindset Oracle Workbook. . . Make sure to “boop” the subscribe link! & come play on socials:follow me on facebookfollow on insta my website . . .Want a freebie? Try this 8-min. meditation to get your day started high vibe! 8 minute morning. . .SocialBee!i am a proud affiliate for SocialBee, get a SocialBee FREE Trial with my link!  (watch my 6-min video on how I use it). . .NOTE: The views & opinions presented here are purely for the fun of discourse, intended for personal self-improvement, education, or entertainment only. This podcast should not be treated as medical, legal, financial, or other professional advice. Following any suggestions or mentioned products does not guarantee specific results & Christine Collins / Raven Mosaic, LLC may not be held liable for any decisions or damages allegedly resulting from this content. Any references to 3rd party / potentially copyrighted material is unintentional. Accuracy is the goal, but information can change - so please take it all with a grain of salt. Thank you & enjoy!pop me a note! i can't reply, but love hearing your thoughts!Support the show. . .Wanna try a little Hypnosis for yourself? Join The Poth™ (Hypno-Pothecary)™Lock in $7 usd / month pricingfor your mindset membership! A cozy, On-Demand mindset portal you can use any time and in your own comfy space!You'll get access to an array of mindset tools including:Hypnosis AudiosYoga Nidra AudiosEFT (tapping) VideosVisualizationsMeditationsIt's like having a Hypnotherapist in Your Pocket.Use code: podcast-poth at checkout(lock in $7 usd / month pricing that won't go up!)Try The Poth™xx

In this episode, we'll peek at why PTSD isn't just "mental" or "psychological," but involves your whole body's inflammatory system. We'll talk about how trauma rewires both brain and immune responses, and why somatic techniques like EFT work so well for healing.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psychology, & neuroscience for more creativity, happiness & success!. . .The Poth™ (Hypno-Pothecary) - Hypnosis & Mindset MembershipLock in podcast pricing $7 usd / month!*Use code: podcast-poth at checkout*peek here at The Poth™ . . .Grab your copy of my Oracle Mindset Workbook - "Reclaim Your Muchness," with 22 unique oracle cards... Each oracle card is paired with a 5-min Mindset exercise in a gorgeous Alice in Wonderland theme!Available in digital or full color paperback:Mindset Oracle Workbook. . . Make sure to “boop” the subscribe link! & come play on socials:follow me on facebookfollow on insta my website . . .Want a freebie? Try this 8-min. meditation to get your day started high vibe! 8 minute morning. . .SocialBee!i am a proud affiliate for SocialBee, get a SocialBee FREE Trial with my link!  (watch my 6-min video on how I use it). . .NOTE: The views & opinions presented here are purely for the fun of discourse, intended for personal self-improvement, education, or entertainment only. This podcast should not be treated as medical, legal, financial, or other professional advice. Following any suggestions or mentioned products does not guarantee specific results & Christine Collins / Raven Mosaic, LLC may not be held liable for any decisions or damages allegedly resulting from this content. Any references to 3rd party / potentially copyrighted material is unintentional. Accuracy is the goal, but information can change - so please take it all with a grain of salt. Thank you & enjoy!pop me a note! i can't reply, but love hearing your thoughts!Support the show. . .Wanna try a little Hypnosis for yourself? Join The Poth™ (Hypno-Pothecary)™Lock in $7 usd / month pricingfor your mindset membership! A cozy, On-Demand mindset portal you can use any time and in your own comfy space!You'll get access to an array of mindset tools including:Hypnosis AudiosYoga Nidra AudiosEFT (tapping) VideosVisualizationsMeditationsIt's like having a Hypnotherapist in Your Pocket.Use code: podcast-poth at checkout(lock in $7 usd / month pricing that won't go up!)Try The Poth™xx

In this episode, we'll peek at why "what doesn't kill you makes you stronger" is actually backwards from a neuroscience view. We'll talk about how trauma ACTUALLY changes your brain, how hyper-vigilance kicks in, and the relief that can be found with evidence-based healing therapies that actually work.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psychology, & neuroscience for more creativity, happiness & success!. . .The Poth™ (Hypno-Pothecary) - Hypnosis & Mindset MembershipLock in podcast pricing $7 usd / month!*Use code: podcast-poth at checkout*peek here at The Poth™ . . .Grab your copy of my Oracle Mindset Workbook - "Reclaim Your Muchness," with 22 unique oracle cards... Each oracle card is paired with a 5-min Mindset exercise in a gorgeous Alice in Wonderland theme!Available in digital or full color paperback:Mindset Oracle Workbook. . . Make sure to “boop” the subscribe link! & come play on socials:follow me on facebookfollow on insta my website . . .Want a freebie? Try this 8-min. meditation to get your day started high vibe! 8 minute morning. . .SocialBee!i am a proud affiliate for SocialBee, get a SocialBee FREE Trial with my link!  (watch my 6-min video on how I use it). . .NOTE: The views & opinions presented here are purely for the fun of discourse, intended for personal self-improvement, education, or entertainment only. This podcast should not be treated as medical, legal, financial, or other professional advice. Following any suggestions or mentioned products does not guarantee specific results & Christine Collins / Raven Mosaic, LLC may not be held liable for any decisions or damages allegedly resulting from this content. Any references to 3rd party / potentially copyrighted material is unintentional. Accuracy is the goal, but information can change - so please take it all with a grain of salt. Thank you & enjoy!pop me a note! i can't reply, but love hearing your thoughts!Support the show. . .Wanna try a little Hypnosis for yourself? Join The Poth™ (Hypno-Pothecary)™Lock in $7 usd / month pricingfor your mindset membership! A cozy, On-Demand mindset portal you can use any time and in your own comfy space!You'll get access to an array of mindset tools including:Hypnosis AudiosYoga Nidra AudiosEFT (tapping) VideosVisualizationsMeditationsIt's like having a Hypnotherapist in Your Pocket.Use code: podcast-poth at checkout(lock in $7 usd / month pricing that won't go up!)Try The Poth™xx

In this episode, we'll peek at why notifications hijack your focus before you can even think.  We'll talk about the neuroscience behind notification addiction and attention fragmentation, and a few concrete strategies to readily reclaim your focus.  We'll also cover what happens when your nervous system gets stuck in digital overwhelm, and how to give your brain the recovery time it desperately needs.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psychology, & neuroscience for more creativity, happiness & success!. . .The Poth™ (Hypno-Pothecary) - Hypnosis & Mindset MembershipLock in podcast pricing $7 usd / month!*Use code: podcast-poth at checkout*peek here at The Poth™ . . .Grab your copy of my Oracle Mindset Workbook - "Reclaim Your Muchness," with 22 unique oracle cards... Each oracle card is paired with a 5-min Mindset exercise in a gorgeous Alice in Wonderland theme!Available in digital or full color paperback:Mindset Oracle Workbook. . . Make sure to “boop” the subscribe link! & come play on socials:follow me on facebookfollow on insta my website . . .Want a freebie? Try this 8-min. meditation to get your day started high vibe! 8 minute morning. . .SocialBee!i am a proud affiliate for SocialBee, get a SocialBee FREE Trial with my link!  (watch my 6-min video on how I use it). . .NOTE: The views & opinions presented here are purely for the fun of discourse, intended for personal self-improvement, education, or entertainment only. This podcast should not be treated as medical, legal, financial, or other professional advice. Following any suggestions or mentioned products does not guarantee specific results & Christine Collins / Raven Mosaic, LLC may not be held liable for any decisions or damages allegedly resulting from this content. Any references to 3rd party / potentially copyrighted material is unintentional. Accuracy is the goal, but information can change - so please take it all with a grain of salt. Thank you & enjoy!pop me a note! i can't reply, but love hearing your thoughts!Support the show. . .Wanna try a little Hypnosis for yourself? Join The Poth™ (Hypno-Pothecary)™Lock in $7 usd / month pricingfor your mindset membership! A cozy, On-Demand mindset portal you can use any time and in your own comfy space!You'll get access to an array of mindset tools including:Hypnosis AudiosYoga Nidra AudiosEFT (tapping) VideosVisualizationsMeditationsIt's like having a Hypnotherapist in Your Pocket.Use code: podcast-poth at checkout(lock in $7 usd / month pricing that won't go up!)Try The Poth™xx

In this episode, we'll peek at the neuroscience behind "disappointment" & why we feel worse when something falls short of expectations vs. if we'd never gotten excited in the 1st place. We'll talk about dopamine prediction errors, the  difference between "desire" & "satisfaction" in your brain, and why your reward system is designed more for the "chase" than the catch. . . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psychology, & neuroscience for more creativity, happiness & success!. . .The Poth™ (Hypno-Pothecary) - Hypnosis & Mindset MembershipLock in podcast pricing $7 usd / month!*Use code: podcast-poth at checkout*peek here at The Poth™ . . .Grab your copy of my Oracle Mindset Workbook - "Reclaim Your Muchness," with 22 unique oracle cards... Each oracle card is paired with a 5-min Mindset exercise in a gorgeous Alice in Wonderland theme!Available in digital or full color paperback:Mindset Oracle Workbook. . . Make sure to “boop” the subscribe link! & come play on socials:follow me on facebookfollow on insta my website . . .Want a freebie? Try this 8-min. meditation to get your day started high vibe! 8 minute morning. . .SocialBee!i am a proud affiliate for SocialBee, get a SocialBee FREE Trial with my link!  (watch my 6-min video on how I use it). . .NOTE: The views & opinions presented here are purely for the fun of discourse, intended for personal self-improvement, education, or entertainment only. This podcast should not be treated as medical, legal, financial, or other professional advice. Following any suggestions or mentioned products does not guarantee specific results & Christine Collins / Raven Mosaic, LLC may not be held liable for any decisions or damages allegedly resulting from this content. Any references to 3rd party / potentially copyrighted material is unintentional. Accuracy is the goal, but information can change - so please take it all with a grain of salt. Thank you & enjoy!pop me a note! i can't reply, but love hearing your thoughts!Support the show. . .Wanna try a little Hypnosis for yourself? Join The Poth™ (Hypno-Pothecary)™Lock in $7 usd / month pricingfor your mindset membership! A cozy, On-Demand mindset portal you can use any time and in your own comfy space!You'll get access to an array of mindset tools including:Hypnosis AudiosYoga Nidra AudiosEFT (tapping) VideosVisualizationsMeditationsIt's like having a Hypnotherapist in Your Pocket.Use code: podcast-poth at checkout(lock in $7 usd / month pricing that won't go up!)Try The Poth™xx

In this episode, we'll peek at why people seek out reasons your hardship was somehow preventable or your fault (& why our brains are wired this way). We'll talk about the neuroscience behind witnessing hardship, the subconscious / psychological need to justify it, & why it's so pronounced when we feel similar to the victim. We'll also cover how to build compassion.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psychology, & neuroscience for more creativity, happiness & success!. . .The Poth™ (Hypno-Pothecary) - Hypnosis & Mindset MembershipLock in podcast pricing $7 usd / month!*Use code: podcast-poth at checkout*peek here at The Poth™ . . .Grab your copy of my Oracle Mindset Workbook - "Reclaim Your Muchness," with 22 unique oracle cards... Each oracle card is paired with a 5-min Mindset exercise in a gorgeous Alice in Wonderland theme!Available in digital or full color paperback:Mindset Oracle Workbook. . . Make sure to “boop” the subscribe link! & come play on socials:follow me on facebookfollow on insta my website . . .Want a freebie? Try this 8-min. meditation to get your day started high vibe! 8 minute morning. . .SocialBee!i am a proud affiliate for SocialBee, get a SocialBee FREE Trial with my link!  (watch my 6-min video on how I use it). . .NOTE: The views & opinions presented here are purely for the fun of discourse, intended for personal self-improvement, education, or entertainment only. This podcast should not be treated as medical, legal, financial, or other professional advice. Following any suggestions or mentioned products does not guarantee specific results & Christine Collins / Raven Mosaic, LLC may not be held liable for any decisions or damages allegedly resulting from this content. Any references to 3rd party / potentially copyrighted material is unintentional. Accuracy is the goal, but information can change - so please take it all with a grain of salt. Thank you & enjoy!pop me a note! i can't reply, but love hearing your thoughts!Support the show. . .Wanna try a little Hypnosis for yourself? Join The Poth™ (Hypno-Pothecary)™Lock in $7 usd / month pricingfor your mindset membership! A cozy, On-Demand mindset portal you can use any time and in your own comfy space!You'll get access to an array of mindset tools including:Hypnosis AudiosYoga Nidra AudiosEFT (tapping) VideosVisualizationsMeditationsIt's like having a Hypnotherapist in Your Pocket.Use code: podcast-poth at checkout(lock in $7 usd / month pricing that won't go up!)Try The Poth™xx

In this episode, we'll peek at the neuroscience of "venting"... does it heal your emotions or keep you stuck in negative patterns? We'll look at the benefits of oxytocin release & co-regulation that calm the nervous system, as well as the "dark side" of how excessive venting can deepen neural pathways for rumination & negative thought patterns, & talk about how to seek healthy support.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psychology, & neuroscience for more creativity, happiness & success!. . .The Poth™ (Hypno-Pothecary) - Hypnosis & Mindset MembershipLock in podcast pricing $7 usd / month!*Use code: podcast-poth at checkout*peek here at The Poth™ . . .Grab your copy of my Oracle Mindset Workbook - "Reclaim Your Muchness," with 22 unique oracle cards... Each oracle card is paired with a 5-min Mindset exercise in a gorgeous Alice in Wonderland theme!Available in digital or full color paperback:Mindset Oracle Workbook. . . Make sure to “boop” the subscribe link! & come play on socials:follow me on facebookfollow on insta my website . . .Want a freebie? Try this 8-min. meditation to get your day started high vibe! 8 minute morning. . .SocialBee!i am a proud affiliate for SocialBee, get a SocialBee FREE Trial with my link!  (watch my 6-min video on how I use it). . .NOTE: The views & opinions presented here are purely for the fun of discourse, intended for personal self-improvement, education, or entertainment only. This podcast should not be treated as medical, legal, financial, or other professional advice. Following any suggestions or mentioned products does not guarantee specific results & Christine Collins / Raven Mosaic, LLC may not be held liable for any decisions or damages allegedly resulting from this content. Any references to 3rd party / potentially copyrighted material is unintentional. Accuracy is the goal, but information can change - so please take it all with a grain of salt. Thank you & enjoy!pop me a note! i can't reply, but love hearing your thoughts!Support the show. . .Wanna try a little Hypnosis for yourself? Join The Poth™ (Hypno-Pothecary)™Lock in $7 usd / month pricingfor your mindset membership! A cozy, On-Demand mindset portal you can use any time and in your own comfy space!You'll get access to an array of mindset tools including:Hypnosis AudiosYoga Nidra AudiosEFT (tapping) VideosVisualizationsMeditationsIt's like having a Hypnotherapist in Your Pocket.Use code: podcast-poth at checkout(lock in $7 usd / month pricing that won't go up!)Try The Poth™xx

In this episode, we'll peek at traits that some say make people "highly intelligent" - but neuroscience suggests they might actually be signs of neurodivergence. We'll talk about the brain science behind getting bored quickly, being a night owl, hyper-focusing, and being self-critical. We'll also consider tools for getting into flow state when creativity needs a boost.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psychology, & neuroscience for more creativity, happiness & success!. . .The Poth™ (Hypno-Pothecary) - Hypnosis & Mindset MembershipLock in podcast pricing $7 usd / month!*Use code: podcast-poth at checkout*peek here at The Poth™ . . .Grab your copy of my Oracle Mindset Workbook - "Reclaim Your Muchness," with 22 unique oracle cards... Each oracle card is paired with a 5-min Mindset exercise in a gorgeous Alice in Wonderland theme!Available in digital or full color paperback:Mindset Oracle Workbook. . . Make sure to “boop” the subscribe link! & come play on socials:follow me on facebookfollow on insta my website . . .Want a freebie? Try this 8-min. meditation to get your day started high vibe! 8 minute morning. . .SocialBee!i am a proud affiliate for SocialBee, get a SocialBee FREE Trial with my link!  (watch my 6-min video on how I use it). . .NOTE: The views & opinions presented here are purely for the fun of discourse, intended for personal self-improvement, education, or entertainment only. This podcast should not be treated as medical, legal, financial, or other professional advice. Following any suggestions or mentioned products does not guarantee specific results & Christine Collins / Raven Mosaic, LLC may not be held liable for any decisions or damages allegedly resulting from this content. Any references to 3rd party / potentially copyrighted material is unintentional. Accuracy is the goal, but information can change - so please take it all with a grain of salt. Thank you & enjoy!pop me a note! i can't reply, but love hearing your thoughts!Support the show. . .Wanna try a little Hypnosis for yourself? Join The Poth™ (Hypno-Pothecary)™Lock in $7 usd / month pricingfor your mindset membership! A cozy, On-Demand mindset portal you can use any time and in your own comfy space!You'll get access to an array of mindset tools including:Hypnosis AudiosYoga Nidra AudiosEFT (tapping) VideosVisualizationsMeditationsIt's like having a Hypnotherapist in Your Pocket.Use code: podcast-poth at checkout(lock in $7 usd / month pricing that won't go up!)Try The Poth™xx

In this episode, we'll peek at why being "low maintenance" or "people pleasing" could make your brain see YOU as the threat.  We'll chat about how chronic "accommodation" can harm your nervous system, dysregulate your body, and cause mysterious anxiety or fatigue. We'll also cover how to negotiate with your body instead of just overriding it, with practical boundary-setting techniques.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psychology, & neuroscience for more creativity, happiness & success!. . .The Poth™ (Hypno-Pothecary) - Hypnosis & Mindset MembershipLock in podcast pricing $7 usd / month!*Use code: podcast-poth at checkout*peek here at The Poth™ . . .Grab your copy of my Oracle Mindset Workbook - "Reclaim Your Muchness," with 22 unique oracle cards... Each oracle card is paired with a 5-min Mindset exercise in a gorgeous Alice in Wonderland theme!Available in digital or full color paperback:Mindset Oracle Workbook. . . Make sure to “boop” the subscribe link! & come play on socials:follow me on facebookfollow on insta my website . . .Want a freebie? Try this 8-min. meditation to get your day started high vibe! 8 minute morning. . .SocialBee!i am a proud affiliate for SocialBee, get a SocialBee FREE Trial with my link!  (watch my 6-min video on how I use it). . .NOTE: The views & opinions presented here are purely for the fun of discourse, intended for personal self-improvement, education, or entertainment only. This podcast should not be treated as medical, legal, financial, or other professional advice. Following any suggestions or mentioned products does not guarantee specific results & Christine Collins / Raven Mosaic, LLC may not be held liable for any decisions or damages allegedly resulting from this content. Any references to 3rd party / potentially copyrighted material is unintentional. Accuracy is the goal, but information can change - so please take it all with a grain of salt. Thank you & enjoy!pop me a note! i can't reply, but love hearing your thoughts!Support the show. . .Wanna try a little Hypnosis for yourself? Join The Poth™ (Hypno-Pothecary)™Lock in $7 usd / month pricingfor your mindset membership! A cozy, On-Demand mindset portal you can use any time and in your own comfy space!You'll get access to an array of mindset tools including:Hypnosis AudiosYoga Nidra AudiosEFT (tapping) VideosVisualizationsMeditationsIt's like having a Hypnotherapist in Your Pocket.Use code: podcast-poth at checkout(lock in $7 usd / month pricing that won't go up!)Try The Poth™xx

In this episode, we'll peek at the neuroscience behind how visual clutter creates cognitive load at a subconscious level, and why productivity can suddenly improve after organizing (even in completely different spaces). We'll also cover what's actually happening in your neural pathways when you declutter, and how this effect is amplified for neurodivergent brains. . . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psychology, & neuroscience for more creativity, happiness & success!. . .The Poth™ (Hypno-Pothecary) - Hypnosis & Mindset MembershipLock in podcast pricing $7 usd / month!*Use code: podcast-poth at checkout*peek here at The Poth™ . . .Grab your copy of my Oracle Mindset Workbook - "Reclaim Your Muchness," with 22 unique oracle cards... Each oracle card is paired with a 5-min Mindset exercise in a gorgeous Alice in Wonderland theme!Available in digital or full color paperback:Mindset Oracle Workbook. . . Make sure to “boop” the subscribe link! & come play on socials:follow me on facebookfollow on insta my website . . .Want a freebie? Try this 8-min. meditation to get your day started high vibe! 8 minute morning. . .SocialBee!i am a proud affiliate for SocialBee, get a SocialBee FREE Trial with my link!  (watch my 6-min video on how I use it). . .NOTE: The views & opinions presented here are purely for the fun of discourse, intended for personal self-improvement, education, or entertainment only. This podcast should not be treated as medical, legal, financial, or other professional advice. Following any suggestions or mentioned products does not guarantee specific results & Christine Collins / Raven Mosaic, LLC may not be held liable for any decisions or damages allegedly resulting from this content. Any references to 3rd party / potentially copyrighted material is unintentional. Accuracy is the goal, but information can change - so please take it all with a grain of salt. Thank you & enjoy!pop me a note! i can't reply, but love hearing your thoughts!Support the show. . .Wanna try a little Hypnosis for yourself? Join The Poth™ (Hypno-Pothecary)™Lock in $7 usd / month pricingfor your mindset membership! A cozy, On-Demand mindset portal you can use any time and in your own comfy space!You'll get access to an array of mindset tools including:Hypnosis AudiosYoga Nidra AudiosEFT (tapping) VideosVisualizationsMeditationsIt's like having a Hypnotherapist in Your Pocket.Use code: podcast-poth at checkout(lock in $7 usd / month pricing that won't go up!)Try The Poth™xx

In this episode, we'll peek at why breathing exercises can sometimes make certain people feel worse instead of better (it does not mean you or your nervous system are "broken!"). We'll talk about the neuroscience behind why forced breathing patterns can backfire for some brains in some scenarios, and look at what actually works when traditional "just breathe" advice doesn't. . . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psychology, & neuroscience for more creativity, happiness & success!. . .The Poth™ (Hypno-Pothecary) - Hypnosis & Mindset MembershipLock in podcast pricing $7 usd / month!*Use code: podcast-poth at checkout*peek here at The Poth™ . . .Grab your copy of my Oracle Mindset Workbook - "Reclaim Your Muchness," with 22 unique oracle cards... Each oracle card is paired with a 5-min Mindset exercise in a gorgeous Alice in Wonderland theme!Available in digital or full color paperback:Mindset Oracle Workbook. . . Make sure to “boop” the subscribe link! & come play on socials:follow me on facebookfollow on insta my website . . .Want a freebie? Try this 8-min. meditation to get your day started high vibe! 8 minute morning. . .SocialBee!i am a proud affiliate for SocialBee, get a SocialBee FREE Trial with my link!  (watch my 6-min video on how I use it). . .NOTE: The views & opinions presented here are purely for the fun of discourse, intended for personal self-improvement, education, or entertainment only. This podcast should not be treated as medical, legal, financial, or other professional advice. Following any suggestions or mentioned products does not guarantee specific results & Christine Collins / Raven Mosaic, LLC may not be held liable for any decisions or damages allegedly resulting from this content. Any references to 3rd party / potentially copyrighted material is unintentional. Accuracy is the goal, but information can change - so please take it all with a grain of salt. Thank you & enjoy!pop me a note! i can't reply, but love hearing your thoughts!Support the show. . .Wanna try a little Hypnosis for yourself? Join The Poth™ (Hypno-Pothecary)™Lock in $7 usd / month pricingfor your mindset membership! A cozy, On-Demand mindset portal you can use any time and in your own comfy space!You'll get access to an array of mindset tools including:Hypnosis AudiosYoga Nidra AudiosEFT (tapping) VideosVisualizationsMeditationsIt's like having a Hypnotherapist in Your Pocket.Use code: podcast-poth at checkout(lock in $7 usd / month pricing that won't go up!)Try The Poth™xx

In this episode, we'll peek at why upsetting news makes our brains go offline (and why it's actually protective).  We'll talk about the neuroscience behind choosing "safe" people to seek support from, and the 5 behaviors that signal someone is unsafe to confide in.  We'll also cover what actually IS helpful when you need support, and how to be genuinely supportive of others when they ask for it.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psychology, & neuroscience for more creativity, happiness & success!. . .The Poth™ (Hypno-Pothecary) - Hypnosis & Mindset MembershipLock in podcast pricing $7 usd / month!*Use code: podcast-poth at checkout*peek here at The Poth™ . . .Grab your copy of my Oracle Mindset Workbook - "Reclaim Your Muchness," with 22 unique oracle cards... Each oracle card is paired with a 5-min Mindset exercise in a gorgeous Alice in Wonderland theme!Available in digital or full color paperback:Mindset Oracle Workbook. . . Make sure to “boop” the subscribe link! & come play on socials:follow me on facebookfollow on insta my website . . .Want a freebie? Try this 8-min. meditation to get your day started high vibe! 8 minute morning. . .SocialBee!i am a proud affiliate for SocialBee, get a SocialBee FREE Trial with my link!  (watch my 6-min video on how I use it). . .NOTE: The views & opinions presented here are purely for the fun of discourse, intended for personal self-improvement, education, or entertainment only. This podcast should not be treated as medical, legal, financial, or other professional advice. Following any suggestions or mentioned products does not guarantee specific results & Christine Collins / Raven Mosaic, LLC may not be held liable for any decisions or damages allegedly resulting from this content. Any references to 3rd party / potentially copyrighted material is unintentional. Accuracy is the goal, but information can change - so please take it all with a grain of salt. Thank you & enjoy!pop me a note! i can't reply, but love hearing your thoughts!Support the show. . .Wanna try a little Hypnosis for yourself? Join The Poth™ (Hypno-Pothecary)™Lock in $7 usd / month pricingfor your mindset membership! A cozy, On-Demand mindset portal you can use any time and in your own comfy space!You'll get access to an array of mindset tools including:Hypnosis AudiosYoga Nidra AudiosEFT (tapping) VideosVisualizationsMeditationsIt's like having a Hypnotherapist in Your Pocket.Use code: podcast-poth at checkout(lock in $7 usd / month pricing that won't go up!)Try The Poth™xx

In this episode, we'll peek at why "just let it go" and "just get over it" and "just stop worrying" is such crappy advice from a neuroscience perspective. We'll look at how your brain actually processes emotions, & why these cliche phrases backfire to make things even worse. We'll look at what your nervous system actually needs instead, and how social support and oxytocin play a role in helpful responses.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psychology, & neuroscience for more creativity, happiness & success!. . .The Poth™ (Hypno-Pothecary) - Hypnosis & Mindset MembershipLock in podcast pricing $7 usd / month!*Use code: podcast-poth at checkout*peek here at The Poth™ . . .Grab your copy of my Oracle Mindset Workbook - "Reclaim Your Muchness," with 22 unique oracle cards... Each oracle card is paired with a 5-min Mindset exercise in a gorgeous Alice in Wonderland theme!Available in digital or full color paperback:Mindset Oracle Workbook. . . Make sure to “boop” the subscribe link! & come play on socials:follow me on facebookfollow on insta my website . . .Want a freebie? Try this 8-min. meditation to get your day started high vibe! 8 minute morning. . .SocialBee!i am a proud affiliate for SocialBee, get a SocialBee FREE Trial with my link!  (watch my 6-min video on how I use it). . .NOTE: The views & opinions presented here are purely for the fun of discourse, intended for personal self-improvement, education, or entertainment only. This podcast should not be treated as medical, legal, financial, or other professional advice. Following any suggestions or mentioned products does not guarantee specific results & Christine Collins / Raven Mosaic, LLC may not be held liable for any decisions or damages allegedly resulting from this content. Any references to 3rd party / potentially copyrighted material is unintentional. Accuracy is the goal, but information can change - so please take it all with a grain of salt. Thank you & enjoy!pop me a note! i can't reply, but love hearing your thoughts!Support the show. . .Wanna try a little Hypnosis for yourself? Join The Poth™ (Hypno-Pothecary)™Lock in $7 usd / month pricingfor your mindset membership! A cozy, On-Demand mindset portal you can use any time and in your own comfy space!You'll get access to an array of mindset tools including:Hypnosis AudiosYoga Nidra AudiosEFT (tapping) VideosVisualizationsMeditationsIt's like having a Hypnotherapist in Your Pocket.Use code: podcast-poth at checkout(lock in $7 usd / month pricing that won't go up!)Try The Poth™xx

In this episode, we'll peek at the neuroscience behind why we feel an urge to buy organizing bins before decluttering, cleaning and organizing. We'll look at how novelty triggers dopamine release, why this effect is stronger in neurodivergent brains, & also cover some no-cost alternatives that stimulate decluttering motivation without popping into the piggy bank. . . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psychology, & neuroscience for more creativity, happiness & success!. . .The Poth™ (Hypno-Pothecary) - Hypnosis & Mindset MembershipLock in podcast pricing $7 usd / month!*Use code: podcast-poth at checkout*peek here at The Poth™ . . .Grab your copy of my Oracle Mindset Workbook - "Reclaim Your Muchness," with 22 unique oracle cards... Each oracle card is paired with a 5-min Mindset exercise in a gorgeous Alice in Wonderland theme!Available in digital or full color paperback:Mindset Oracle Workbook. . . Make sure to “boop” the subscribe link! & come play on socials:follow me on facebookfollow on insta my website . . .Want a freebie? Try this 8-min. meditation to get your day started high vibe! 8 minute morning. . .SocialBee!i am a proud affiliate for SocialBee, get a SocialBee FREE Trial with my link!  (watch my 6-min video on how I use it). . .NOTE: The views & opinions presented here are purely for the fun of discourse, intended for personal self-improvement, education, or entertainment only. This podcast should not be treated as medical, legal, financial, or other professional advice. Following any suggestions or mentioned products does not guarantee specific results & Christine Collins / Raven Mosaic, LLC may not be held liable for any decisions or damages allegedly resulting from this content. Any references to 3rd party / potentially copyrighted material is unintentional. Accuracy is the goal, but information can change - so please take it all with a grain of salt. Thank you & enjoy!pop me a note! i can't reply, but love hearing your thoughts!Support the show. . .Wanna try a little Hypnosis for yourself? Join The Poth™ (Hypno-Pothecary)™Lock in $7 usd / month pricingfor your mindset membership! A cozy, On-Demand mindset portal you can use any time and in your own comfy space!You'll get access to an array of mindset tools including:Hypnosis AudiosYoga Nidra AudiosEFT (tapping) VideosVisualizationsMeditationsIt's like having a Hypnotherapist in Your Pocket.Use code: podcast-poth at checkout(lock in $7 usd / month pricing that won't go up!)Try The Poth™xx

In this episode, we'll peek at the neuroscience of how new environments can bring on new ideas & solutions. Novel surroundings can trigger neuroplasticity and innovation. The good news is, you don't have to vacation or travel far to experience these benefits.  We'll chat on everyday ways to create cognitive-enhancing effects - from micro-adventures to sensory shifts that spark creativity.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psychology, & neuroscience for more creativity, happiness & success!. . .The Poth™ (Hypno-Pothecary) - Hypnosis & Mindset MembershipLock in podcast pricing $7 usd / month!*Use code: podcast-poth at checkout*peek here at The Poth™ . . .Grab your copy of my Oracle Mindset Workbook - "Reclaim Your Muchness," with 22 unique oracle cards... Each oracle card is paired with a 5-min Mindset exercise in a gorgeous Alice in Wonderland theme!Available in digital or full color paperback:Mindset Oracle Workbook. . . Make sure to “boop” the subscribe link! & come play on socials:follow me on facebookfollow on insta my website . . .Want a freebie? Try this 8-min. meditation to get your day started high vibe! 8 minute morning. . .SocialBee!i am a proud affiliate for SocialBee, get a SocialBee FREE Trial with my link!  (watch my 6-min video on how I use it). . .NOTE: The views & opinions presented here are purely for the fun of discourse, intended for personal self-improvement, education, or entertainment only. This podcast should not be treated as medical, legal, financial, or other professional advice. Following any suggestions or mentioned products does not guarantee specific results & Christine Collins / Raven Mosaic, LLC may not be held liable for any decisions or damages allegedly resulting from this content. Any references to 3rd party / potentially copyrighted material is unintentional. Accuracy is the goal, but information can change - so please take it all with a grain of salt. Thank you & enjoy!pop me a note! i can't reply, but love hearing your thoughts!Support the show. . .Wanna try a little Hypnosis for yourself? Join The Poth™ (Hypno-Pothecary)™Lock in $7 usd / month pricingfor your mindset membership! A cozy, On-Demand mindset portal you can use any time and in your own comfy space!You'll get access to an array of mindset tools including:Hypnosis AudiosYoga Nidra AudiosEFT (tapping) VideosVisualizationsMeditationsIt's like having a Hypnotherapist in Your Pocket.Use code: podcast-poth at checkout(lock in $7 usd / month pricing that won't go up!)Try The Poth™xx

In this episode, we'll peek at the neuroscience behind how to balance generating content without draining energy and getting overwhelmed!. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psychology, & neuroscience for more creativity, happiness & success!. . .The Poth™ (Hypno-Pothecary) - Hypnosis & Mindset MembershipLock in podcast pricing $7 usd / month!*Use code: podcast-poth at checkout*peek here at The Poth™ . . .Grab your copy of my Oracle Mindset Workbook - "Reclaim Your Muchness," with 22 unique oracle cards... Each oracle card is paired with a 5-min Mindset exercise in a gorgeous Alice in Wonderland theme!Available in digital or full color paperback:Mindset Oracle Workbook. . . Make sure to “boop” the subscribe link! & come play on socials:follow me on facebookfollow on insta my website . . .Want a freebie? Try this 8-min. meditation to get your day started high vibe! 8 minute morning. . .SocialBee!i am a proud affiliate for SocialBee, get a SocialBee FREE Trial with my link!  (watch my 6-min video on how I use it). . .NOTE: The views & opinions presented here are purely for the fun of discourse, intended for personal self-improvement, education, or entertainment only. This podcast should not be treated as medical, legal, financial, or other professional advice. Following any suggestions or mentioned products does not guarantee specific results & Christine Collins / Raven Mosaic, LLC may not be held liable for any decisions or damages allegedly resulting from this content. Any references to 3rd party / potentially copyrighted material is unintentional. Accuracy is the goal, but information can change - so please take it all with a grain of salt. Thank you & enjoy!pop me a note! i can't reply, but love hearing your thoughts!Support the show. . .Wanna try a little Hypnosis for yourself? Join The Poth™ (Hypno-Pothecary)™Lock in $7 usd / month pricingfor your mindset membership! A cozy, On-Demand mindset portal you can use any time and in your own comfy space!You'll get access to an array of mindset tools including:Hypnosis AudiosYoga Nidra AudiosEFT (tapping) VideosVisualizationsMeditationsIt's like having a Hypnotherapist in Your Pocket.Use code: podcast-poth at checkout(lock in $7 usd / month pricing that won't go up!)Try The Poth™xx

In this episode, we'll peek at the neuroscience behind why we may physically cringe at memories of our past selves and past creations. We'll explore how your brain processes these awkward moments through the same pathways as physical pain, and why this uncomfortable reaction might actually be a healthy sign of personal growth.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psychology, & neuroscience for more creativity, happiness & success!. . .The Poth™ (Hypno-Pothecary) - Hypnosis & Mindset MembershipLock in podcast pricing $7 usd / month!*Use code: podcast-poth at checkout*peek here at The Poth™ . . .Grab your copy of my Oracle Mindset Workbook - "Reclaim Your Muchness," with 22 unique oracle cards... Each oracle card is paired with a 5-min Mindset exercise in a gorgeous Alice in Wonderland theme!Available in digital or full color paperback:Mindset Oracle Workbook. . . Make sure to “boop” the subscribe link! & come play on socials:follow me on facebookfollow on insta my website . . .Want a freebie? Try this 8-min. meditation to get your day started high vibe! 8 minute morning. . .SocialBee!i am a proud affiliate for SocialBee, get a SocialBee FREE Trial with my link!  (watch my 6-min video on how I use it). . .NOTE: The views & opinions presented here are purely for the fun of discourse, intended for personal self-improvement, education, or entertainment only. This podcast should not be treated as medical, legal, financial, or other professional advice. Following any suggestions or mentioned products does not guarantee specific results & Christine Collins / Raven Mosaic, LLC may not be held liable for any decisions or damages allegedly resulting from this content. Any references to 3rd party / potentially copyrighted material is unintentional. Accuracy is the goal, but information can change - so please take it all with a grain of salt. Thank you & enjoy!pop me a note! i can't reply, but love hearing your thoughts!Support the show. . .Wanna try a little Hypnosis for yourself? Join The Poth™ (Hypno-Pothecary)™Lock in $7 usd / month pricingfor your mindset membership! A cozy, On-Demand mindset portal you can use any time and in your own comfy space!You'll get access to an array of mindset tools including:Hypnosis AudiosYoga Nidra AudiosEFT (tapping) VideosVisualizationsMeditationsIt's like having a Hypnotherapist in Your Pocket.Use code: podcast-poth at checkout(lock in $7 usd / month pricing that won't go up!)Try The Poth™xx

In this episode, we'll explore the neuroscience of emotional pain distraction and how it may be similar to the ways that one physical pain supplants another. We'll look at how some alleged "dysfunction" may actually be ingenious coping mechanisms wired into our neural pathways.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psychology, & neuroscience for more creativity, happiness & success!. . .The Poth™ (Hypno-Pothecary) - Hypnosis & Mindset MembershipLock in podcast pricing $7 usd / month!*Use code: podcast-poth at checkout*peek here at The Poth™ . . .Grab your copy of my Oracle Mindset Workbook - "Reclaim Your Muchness," with 22 unique oracle cards... Each oracle card is paired with a 5-min Mindset exercise in a gorgeous Alice in Wonderland theme!Available in digital or full color paperback:Mindset Oracle Workbook. . . Make sure to “boop” the subscribe link! & come play on socials:follow me on facebookfollow on insta my website . . .Want a freebie? Try this 8-min. meditation to get your day started high vibe! 8 minute morning. . .SocialBee!i am a proud affiliate for SocialBee, get a SocialBee FREE Trial with my link!  (watch my 6-min video on how I use it). . .NOTE: The views & opinions presented here are purely for the fun of discourse, intended for personal self-improvement, education, or entertainment only. This podcast should not be treated as medical, legal, financial, or other professional advice. Following any suggestions or mentioned products does not guarantee specific results & Christine Collins / Raven Mosaic, LLC may not be held liable for any decisions or damages allegedly resulting from this content. Any references to 3rd party / potentially copyrighted material is unintentional. Accuracy is the goal, but information can change - so please take it all with a grain of salt. Thank you & enjoy!pop me a note! i can't reply, but love hearing your thoughts!Support the show. . .Wanna try a little Hypnosis for yourself? Join The Poth™ (Hypno-Pothecary)™Lock in $7 usd / month pricingfor your mindset membership! A cozy, On-Demand mindset portal you can use any time and in your own comfy space!You'll get access to an array of mindset tools including:Hypnosis AudiosYoga Nidra AudiosEFT (tapping) VideosVisualizationsMeditationsIt's like having a Hypnotherapist in Your Pocket.Use code: podcast-poth at checkout(lock in $7 usd / month pricing that won't go up!)Try The Poth™xx

In this episode, we'll explore the neuroscience of humor, and how laughing literally rewires your brain for a better mindset. We'll peek at how humor reduces stress hormones, boosts cognitive flexibility, and strengthens resilience. And also chat on some practical ways to incorporate more humor into your life and business.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psychology, & neuroscience for more creativity, happiness & success!. . .The Poth™ (Hypno-Pothecary) - Hypnosis & Mindset MembershipLock in podcast pricing $7 usd / month!*Use code: podcast-poth at checkout*peek here at The Poth™ . . .Grab your copy of my Oracle Mindset Workbook - "Reclaim Your Muchness," with 22 unique oracle cards... Each oracle card is paired with a 5-min Mindset exercise in a gorgeous Alice in Wonderland theme!Available in digital or full color paperback:Mindset Oracle Workbook. . . Make sure to “boop” the subscribe link! & come play on socials:follow me on facebookfollow on insta my website . . .Want a freebie? Try this 8-min. meditation to get your day started high vibe! 8 minute morning. . .SocialBee!i am a proud affiliate for SocialBee, get a SocialBee FREE Trial with my link!  (watch my 6-min video on how I use it). . .NOTE: The views & opinions presented here are purely for the fun of discourse, intended for personal self-improvement, education, or entertainment only. This podcast should not be treated as medical, legal, financial, or other professional advice. Following any suggestions or mentioned products does not guarantee specific results & Christine Collins / Raven Mosaic, LLC may not be held liable for any decisions or damages allegedly resulting from this content. Any references to 3rd party / potentially copyrighted material is unintentional. Accuracy is the goal, but information can change - so please take it all with a grain of salt. Thank you & enjoy!pop me a note! i can't reply, but love hearing your thoughts!Support the show. . .Wanna try a little Hypnosis for yourself? Join The Poth™ (Hypno-Pothecary)™Lock in $7 usd / month pricingfor your mindset membership! A cozy, On-Demand mindset portal you can use any time and in your own comfy space!You'll get access to an array of mindset tools including:Hypnosis AudiosYoga Nidra AudiosEFT (tapping) VideosVisualizationsMeditationsIt's like having a Hypnotherapist in Your Pocket.Use code: podcast-poth at checkout(lock in $7 usd / month pricing that won't go up!)Try The Poth™xx

In this episode, we peek at why answering "what do you do?" can feel so hard, especially for multi-passionate or neurodivergent entrepreneurs, or those who are full-time caregivers, parents, or have disabilities. We'll look at the neuroscience of how our brains process identity, why elevator pitches feel restrictive, & how we can use alternative questions that create meaningful connections.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psychology, & neuroscience for more creativity, happiness & success!. . .The Poth™ (Hypno-Pothecary) - Hypnosis & Mindset MembershipLock in podcast pricing $7 usd / month!*Use code: podcast-poth at checkout*peek here at The Poth™ . . .Grab your copy of my Oracle Mindset Workbook - "Reclaim Your Muchness," with 22 unique oracle cards... Each oracle card is paired with a 5-min Mindset exercise in a gorgeous Alice in Wonderland theme!Available in digital or full color paperback:Mindset Oracle Workbook. . . Make sure to “boop” the subscribe link! & come play on socials:follow me on facebookfollow on insta my website . . .Want a freebie? Try this 8-min. meditation to get your day started high vibe! 8 minute morning. . .SocialBee!i am a proud affiliate for SocialBee, get a SocialBee FREE Trial with my link!  (watch my 6-min video on how I use it). . .NOTE: The views & opinions presented here are purely for the fun of discourse, intended for personal self-improvement, education, or entertainment only. This podcast should not be treated as medical, legal, financial, or other professional advice. Following any suggestions or mentioned products does not guarantee specific results & Christine Collins / Raven Mosaic, LLC may not be held liable for any decisions or damages allegedly resulting from this content. Any references to 3rd party / potentially copyrighted material is unintentional. Accuracy is the goal, but information can change - so please take it all with a grain of salt. Thank you & enjoy!pop me a note! i can't reply, but love hearing your thoughts!Support the show. . .Wanna try a little Hypnosis for yourself? Join The Poth™ (Hypno-Pothecary)™Lock in $7 usd / month pricingfor your mindset membership! A cozy, On-Demand mindset portal you can use any time and in your own comfy space!You'll get access to an array of mindset tools including:Hypnosis AudiosYoga Nidra AudiosEFT (tapping) VideosVisualizationsMeditationsIt's like having a Hypnotherapist in Your Pocket.Use code: podcast-poth at checkout(lock in $7 usd / month pricing that won't go up!)Try The Poth™xx

In this episode,  we'll explore the neuroscience behind why self-care is a mandatory business & content creation asset and not a luxury. We'll peek at how  brain mechanisms link well-being to business success, and look at practices that go beyond basic advice to optimize your neural resources for creativity, decision-making and success.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psychology, & neuroscience for more creativity, happiness & success!. . .The Poth™ (Hypno-Pothecary) - Hypnosis & Mindset MembershipLock in podcast pricing $7 usd / month!*Use code: podcast-poth at checkout*peek here at The Poth™ . . .Grab your copy of my Oracle Mindset Workbook - "Reclaim Your Muchness," with 22 unique oracle cards... Each oracle card is paired with a 5-min Mindset exercise in a gorgeous Alice in Wonderland theme!Available in digital or full color paperback:Mindset Oracle Workbook. . . Make sure to “boop” the subscribe link! & come play on socials:follow me on facebookfollow on insta my website . . .Want a freebie? Try this 8-min. meditation to get your day started high vibe! 8 minute morning. . .SocialBee!i am a proud affiliate for SocialBee, get a SocialBee FREE Trial with my link!  (watch my 6-min video on how I use it). . .NOTE: The views & opinions presented here are purely for the fun of discourse, intended for personal self-improvement, education, or entertainment only. This podcast should not be treated as medical, legal, financial, or other professional advice. Following any suggestions or mentioned products does not guarantee specific results & Christine Collins / Raven Mosaic, LLC may not be held liable for any decisions or damages allegedly resulting from this content. Any references to 3rd party / potentially copyrighted material is unintentional. Accuracy is the goal, but information can change - so please take it all with a grain of salt. Thank you & enjoy!pop me a note! i can't reply, but love hearing your thoughts!Support the show. . .Wanna try a little Hypnosis for yourself? Join The Poth™ (Hypno-Pothecary)™Lock in $7 usd / month pricingfor your mindset membership! A cozy, On-Demand mindset portal you can use any time and in your own comfy space!You'll get access to an array of mindset tools including:Hypnosis AudiosYoga Nidra AudiosEFT (tapping) VideosVisualizationsMeditationsIt's like having a Hypnotherapist in Your Pocket.Use code: podcast-poth at checkout(lock in $7 usd / month pricing that won't go up!)Try The Poth™xx

In this episode, we'll explore the neuroscience behind why your brain loves to pop up with inspiration at the most inconvenient times - when you're trying to sleep or in the shower - and how to instead retrain neural pathways to get those genius ideas on command, at more opportune times!  . . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psychology, & neuroscience for more creativity, happiness & success!. . .The Poth™ (Hypno-Pothecary) - Hypnosis & Mindset MembershipLock in podcast pricing $7 usd / month!*Use code: podcast-poth at checkout*peek here at The Poth™ . . .Grab your copy of my Oracle Mindset Workbook - "Reclaim Your Muchness," with 22 unique oracle cards... Each oracle card is paired with a 5-min Mindset exercise in a gorgeous Alice in Wonderland theme!Available in digital or full color paperback:Mindset Oracle Workbook. . . Make sure to “boop” the subscribe link! & come play on socials:follow me on facebookfollow on insta my website . . .Want a freebie? Try this 8-min. meditation to get your day started high vibe! 8 minute morning. . .SocialBee!i am a proud affiliate for SocialBee, get a SocialBee FREE Trial with my link!  (watch my 6-min video on how I use it). . .NOTE: The views & opinions presented here are purely for the fun of discourse, intended for personal self-improvement, education, or entertainment only. This podcast should not be treated as medical, legal, financial, or other professional advice. Following any suggestions or mentioned products does not guarantee specific results & Christine Collins / Raven Mosaic, LLC may not be held liable for any decisions or damages allegedly resulting from this content. Any references to 3rd party / potentially copyrighted material is unintentional. Accuracy is the goal, but information can change - so please take it all with a grain of salt. Thank you & enjoy!pop me a note! i can't reply, but love hearing your thoughts!Support the show. . .Wanna try a little Hypnosis for yourself? Join The Poth™ (Hypno-Pothecary)™Lock in $7 usd / month pricingfor your mindset membership! A cozy, On-Demand mindset portal you can use any time and in your own comfy space!You'll get access to an array of mindset tools including:Hypnosis AudiosYoga Nidra AudiosEFT (tapping) VideosVisualizationsMeditationsIt's like having a Hypnotherapist in Your Pocket.Use code: podcast-poth at checkout(lock in $7 usd / month pricing that won't go up!)Try The Poth™xx

In this episode, we'll explore practical 5-minute techniques to consciously and cognitively up-level your mindset to improve your messaging. We'll look at transforming beliefs through incremental shifts, visualization strategies that harness neuroplasticity, and thought-management exercises - all designed to boost your confidence and content without requiring hours of your time.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psychology, & neuroscience for more creativity, happiness & success!. . .The Poth™ (Hypno-Pothecary) - Hypnosis & Mindset MembershipLock in podcast pricing $7 usd / month!*Use code: podcast-poth at checkout*peek here at The Poth™ . . .Grab your copy of my Oracle Mindset Workbook - "Reclaim Your Muchness," with 22 unique oracle cards... Each oracle card is paired with a 5-min Mindset exercise in a gorgeous Alice in Wonderland theme!Available in digital or full color paperback:Mindset Oracle Workbook. . . Make sure to “boop” the subscribe link! & come play on socials:follow me on facebookfollow on insta my website . . .Want a freebie? Try this 8-min. meditation to get your day started high vibe! 8 minute morning. . .SocialBee!i am a proud affiliate for SocialBee, get a SocialBee FREE Trial with my link!  (watch my 6-min video on how I use it). . .NOTE: The views & opinions presented here are purely for the fun of discourse, intended for personal self-improvement, education, or entertainment only. This podcast should not be treated as medical, legal, financial, or other professional advice. Following any suggestions or mentioned products does not guarantee specific results & Christine Collins / Raven Mosaic, LLC may not be held liable for any decisions or damages allegedly resulting from this content. Any references to 3rd party / potentially copyrighted material is unintentional. Accuracy is the goal, but information can change - so please take it all with a grain of salt. Thank you & enjoy!pop me a note! i can't reply, but love hearing your thoughts!Support the show. . .Wanna try a little Hypnosis for yourself? Join The Poth™ (Hypno-Pothecary)™Lock in $7 usd / month pricingfor your mindset membership! A cozy, On-Demand mindset portal you can use any time and in your own comfy space!You'll get access to an array of mindset tools including:Hypnosis AudiosYoga Nidra AudiosEFT (tapping) VideosVisualizationsMeditationsIt's like having a Hypnotherapist in Your Pocket.Use code: podcast-poth at checkout(lock in $7 usd / month pricing that won't go up!)Try The Poth™xx

In this episode, we'll explore what "mindset" and "messaging" really mean beyond the buzzwords, the intersection between them, and how these elements profoundly impact our business and content creation. We'll consider how mindset changes like the weather, how our internal landscape shapes all of our communication, and look at practical ways to maintain both confidence and consistency.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psychology, & neuroscience for more creativity, happiness & success!. . .The Poth™ (Hypno-Pothecary) - Hypnosis & Mindset MembershipLock in podcast pricing $7 usd / month!*Use code: podcast-poth at checkout*peek here at The Poth™ . . .Grab your copy of my Oracle Mindset Workbook - "Reclaim Your Muchness," with 22 unique oracle cards... Each oracle card is paired with a 5-min Mindset exercise in a gorgeous Alice in Wonderland theme!Available in digital or full color paperback:Mindset Oracle Workbook. . . Make sure to “boop” the subscribe link! & come play on socials:follow me on facebookfollow on insta my website . . .Want a freebie? Try this 8-min. meditation to get your day started high vibe! 8 minute morning. . .SocialBee!i am a proud affiliate for SocialBee, get a SocialBee FREE Trial with my link!  (watch my 6-min video on how I use it). . .NOTE: The views & opinions presented here are purely for the fun of discourse, intended for personal self-improvement, education, or entertainment only. This podcast should not be treated as medical, legal, financial, or other professional advice. Following any suggestions or mentioned products does not guarantee specific results & Christine Collins / Raven Mosaic, LLC may not be held liable for any decisions or damages allegedly resulting from this content. Any references to 3rd party / potentially copyrighted material is unintentional. Accuracy is the goal, but information can change - so please take it all with a grain of salt. Thank you & enjoy!pop me a note! i can't reply, but love hearing your thoughts!Support the show. . .Wanna try a little Hypnosis for yourself? Join The Poth™ (Hypno-Pothecary)™Lock in $7 usd / month pricingfor your mindset membership! A cozy, On-Demand mindset portal you can use any time and in your own comfy space!You'll get access to an array of mindset tools including:Hypnosis AudiosYoga Nidra AudiosEFT (tapping) VideosVisualizationsMeditationsIt's like having a Hypnotherapist in Your Pocket.Use code: podcast-poth at checkout(lock in $7 usd / month pricing that won't go up!)Try The Poth™xx

In this episode, we'll explore why crying offers neuro-physiological healing for both brain & body, and how tears are a sophisticated stress-relief mechanism. We'll talk about how emotional tears actually remove stress hormones from our system, and help with memory re-processing, + the neuroscience of how "allowing a good cry" helps restore emotional equilibrium & promotes healing.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psychology, & neuroscience for more creativity, happiness & success!. . .The Poth™ (Hypno-Pothecary) - Hypnosis & Mindset MembershipLock in podcast pricing $7 usd / month!*Use code: podcast-poth at checkout*peek here at The Poth™ . . .Grab your copy of my Oracle Mindset Workbook - "Reclaim Your Muchness," with 22 unique oracle cards... Each oracle card is paired with a 5-min Mindset exercise in a gorgeous Alice in Wonderland theme!Available in digital or full color paperback:Mindset Oracle Workbook. . . Make sure to “boop” the subscribe link! & come play on socials:follow me on facebookfollow on insta my website . . .Want a freebie? Try this 8-min. meditation to get your day started high vibe! 8 minute morning. . .SocialBee!i am a proud affiliate for SocialBee, get a SocialBee FREE Trial with my link!  (watch my 6-min video on how I use it). . .NOTE: The views & opinions presented here are purely for the fun of discourse, intended for personal self-improvement, education, or entertainment only. This podcast should not be treated as medical, legal, financial, or other professional advice. Following any suggestions or mentioned products does not guarantee specific results & Christine Collins / Raven Mosaic, LLC may not be held liable for any decisions or damages allegedly resulting from this content. Any references to 3rd party / potentially copyrighted material is unintentional. Accuracy is the goal, but information can change - so please take it all with a grain of salt. Thank you & enjoy!pop me a note! i can't reply, but love hearing your thoughts!Support the show. . .Wanna try a little Hypnosis for yourself? Join The Poth™ (Hypno-Pothecary)™Lock in $7 usd / month pricingfor your mindset membership! A cozy, On-Demand mindset portal you can use any time and in your own comfy space!You'll get access to an array of mindset tools including:Hypnosis AudiosYoga Nidra AudiosEFT (tapping) VideosVisualizationsMeditationsIt's like having a Hypnotherapist in Your Pocket.Use code: podcast-poth at checkout(lock in $7 usd / month pricing that won't go up!)Try The Poth™xx

In this episode, we'll consider whether memories are factual, and explore how memories are shaped by emotions and what neuroscience tells us about this fascinating interplay. We'll examine how the brain prioritizes emotional details over factual ones, and discover why sleep plays such a crucial role in processing and transforming the emotional weight of our memories.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psychology, & neuroscience for more creativity, happiness & success!. . .The Poth™ (Hypno-Pothecary) - Hypnosis & Mindset MembershipLock in podcast pricing $7 usd / month!*Use code: podcast-poth at checkout*peek here at The Poth™ . . .Grab your copy of my Oracle Mindset Workbook - "Reclaim Your Muchness," with 22 unique oracle cards... Each oracle card is paired with a 5-min Mindset exercise in a gorgeous Alice in Wonderland theme!Available in digital or full color paperback:Mindset Oracle Workbook. . . Make sure to “boop” the subscribe link! & come play on socials:follow me on facebookfollow on insta my website . . .Want a freebie? Try this 8-min. meditation to get your day started high vibe! 8 minute morning. . .SocialBee!i am a proud affiliate for SocialBee, get a SocialBee FREE Trial with my link!  (watch my 6-min video on how I use it). . .NOTE: The views & opinions presented here are purely for the fun of discourse, intended for personal self-improvement, education, or entertainment only. This podcast should not be treated as medical, legal, financial, or other professional advice. Following any suggestions or mentioned products does not guarantee specific results & Christine Collins / Raven Mosaic, LLC may not be held liable for any decisions or damages allegedly resulting from this content. Any references to 3rd party / potentially copyrighted material is unintentional. Accuracy is the goal, but information can change - so please take it all with a grain of salt. Thank you & enjoy!pop me a note! i can't reply, but love hearing your thoughts!Support the show. . .Wanna try a little Hypnosis for yourself? Join The Poth™ (Hypno-Pothecary)™Lock in $7 usd / month pricingfor your mindset membership! A cozy, On-Demand mindset portal you can use any time and in your own comfy space!You'll get access to an array of mindset tools including:Hypnosis AudiosYoga Nidra AudiosEFT (tapping) VideosVisualizationsMeditationsIt's like having a Hypnotherapist in Your Pocket.Use code: podcast-poth at checkout(lock in $7 usd / month pricing that won't go up!)Try The Poth™xx

In this episode, we'll explore how decision fatigue impacts everyday performance and the cognitive costs.  We'll look at the neuroscience of mental energy depletion and talk through practical ideas to optimize your cognitive resources, preserve strategic capacity, and make more grounded choices throughout your day.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psychology, & neuroscience for more creativity, happiness & success!. . .The Poth™ (Hypno-Pothecary) - Hypnosis & Mindset MembershipLock in podcast pricing $7 usd / month!*Use code: podcast-poth at checkout*peek here at The Poth™ . . .Grab your copy of my Oracle Mindset Workbook - "Reclaim Your Muchness," with 22 unique oracle cards... Each oracle card is paired with a 5-min Mindset exercise in a gorgeous Alice in Wonderland theme!Available in digital or full color paperback:Mindset Oracle Workbook. . . Make sure to “boop” the subscribe link! & come play on socials:follow me on facebookfollow on insta my website . . .Want a freebie? Try this 8-min. meditation to get your day started high vibe! 8 minute morning. . .SocialBee!i am a proud affiliate for SocialBee, get a SocialBee FREE Trial with my link!  (watch my 6-min video on how I use it). . .NOTE: The views & opinions presented here are purely for the fun of discourse, intended for personal self-improvement, education, or entertainment only. This podcast should not be treated as medical, legal, financial, or other professional advice. Following any suggestions or mentioned products does not guarantee specific results & Christine Collins / Raven Mosaic, LLC may not be held liable for any decisions or damages allegedly resulting from this content. Any references to 3rd party / potentially copyrighted material is unintentional. Accuracy is the goal, but information can change - so please take it all with a grain of salt. Thank you & enjoy!pop me a note! i can't reply, but love hearing your thoughts!Support the show. . .Wanna try a little Hypnosis for yourself? Join The Poth™ (Hypno-Pothecary)™Lock in $7 usd / month pricingfor your mindset membership! A cozy, On-Demand mindset portal you can use any time and in your own comfy space!You'll get access to an array of mindset tools including:Hypnosis AudiosYoga Nidra AudiosEFT (tapping) VideosVisualizationsMeditationsIt's like having a Hypnotherapist in Your Pocket.Use code: podcast-poth at checkout(lock in $7 usd / month pricing that won't go up!)Try The Poth™xx

In this episode, we'll explore how humming, sighing and singing can support reduction in anxiety and stress, and be used as subconscious healing tools, among others.  We'll talk about how they may help with processing emotions at a subconscious level, even when verbal articulation is difficult.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psychology, & neuroscience for more creativity, happiness & success!. . .The Poth™ (Hypno-Pothecary) - Hypnosis & Mindset MembershipLock in podcast pricing $7 usd / month!*Use code: podcast-poth at checkout*peek here at The Poth™ . . .Grab your copy of my Oracle Mindset Workbook - "Reclaim Your Muchness," with 22 unique oracle cards... Each oracle card is paired with a 5-min Mindset exercise in a gorgeous Alice in Wonderland theme!Available in digital or full color paperback:Mindset Oracle Workbook. . . Make sure to “boop” the subscribe link! & come play on socials:follow me on facebookfollow on insta my website . . .Want a freebie? Try this 8-min. meditation to get your day started high vibe! 8 minute morning. . .SocialBee!i am a proud affiliate for SocialBee, get a SocialBee FREE Trial with my link!  (watch my 6-min video on how I use it). . .NOTE: The views & opinions presented here are purely for the fun of discourse, intended for personal self-improvement, education, or entertainment only. This podcast should not be treated as medical, legal, financial, or other professional advice. Following any suggestions or mentioned products does not guarantee specific results & Christine Collins / Raven Mosaic, LLC may not be held liable for any decisions or damages allegedly resulting from this content. Any references to 3rd party / potentially copyrighted material is unintentional. Accuracy is the goal, but information can change - so please take it all with a grain of salt. Thank you & enjoy!pop me a note! i can't reply, but love hearing your thoughts!Support the show. . .Wanna try a little Hypnosis for yourself? Join The Poth™ (Hypno-Pothecary)™Lock in $7 usd / month pricingfor your mindset membership! A cozy, On-Demand mindset portal you can use any time and in your own comfy space!You'll get access to an array of mindset tools including:Hypnosis AudiosYoga Nidra AudiosEFT (tapping) VideosVisualizationsMeditationsIt's like having a Hypnotherapist in Your Pocket.Use code: podcast-poth at checkout(lock in $7 usd / month pricing that won't go up!)Try The Poth™xx

In this episode, we'll explore how external accountability, punishment & consequences built into systems can actually prohibit development of intrinsic motivation. We'll talk about how "anxiety-driven" motivation systems prevent internal reward pathways from developing, leaving us struggling to self-start without the punishing systems (and what would work better for us long-term!). . . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psychology, & neuroscience for more creativity, happiness & success!. . .The Poth™ (Hypno-Pothecary) - Hypnosis & Mindset MembershipLock in podcast pricing $7 usd / month!*Use code: podcast-poth at checkout*peek here at The Poth™ . . .Grab your copy of my Oracle Mindset Workbook - "Reclaim Your Muchness," with 22 unique oracle cards... Each oracle card is paired with a 5-min Mindset exercise in a gorgeous Alice in Wonderland theme!Available in digital or full color paperback:Mindset Oracle Workbook. . . Make sure to “boop” the subscribe link! & come play on socials:follow me on facebookfollow on insta my website . . .Want a freebie? Try this 8-min. meditation to get your day started high vibe! 8 minute morning. . .SocialBee!i am a proud affiliate for SocialBee, get a SocialBee FREE Trial with my link!  (watch my 6-min video on how I use it). . .NOTE: The views & opinions presented here are purely for the fun of discourse, intended for personal self-improvement, education, or entertainment only. This podcast should not be treated as medical, legal, financial, or other professional advice. Following any suggestions or mentioned products does not guarantee specific results & Christine Collins / Raven Mosaic, LLC may not be held liable for any decisions or damages allegedly resulting from this content. Any references to 3rd party / potentially copyrighted material is unintentional. Accuracy is the goal, but information can change - so please take it all with a grain of salt. Thank you & enjoy!pop me a note! i can't reply, but love hearing your thoughts!Support the show. . .Wanna try a little Hypnosis for yourself? Join The Poth™ (Hypno-Pothecary)™Lock in $7 usd / month pricingfor your mindset membership! A cozy, On-Demand mindset portal you can use any time and in your own comfy space!You'll get access to an array of mindset tools including:Hypnosis AudiosYoga Nidra AudiosEFT (tapping) VideosVisualizationsMeditationsIt's like having a Hypnotherapist in Your Pocket.Use code: podcast-poth at checkout(lock in $7 usd / month pricing that won't go up!)Try The Poth™xx

In this episode, we explore the neuroscience of procrastination, and the real reasons your brain's responses may seem to undermine "good intentions." There's much more under the surface, including neural self-protection, survival mechanisms, emotional overwhelm and decision fatigue. Grab some strategies without jeopardizing your well-being -- and stop shaming yourself for normal reactions!. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psychology, & neuroscience for more creativity, happiness & success!. . .The Poth™ (Hypno-Pothecary) - Hypnosis & Mindset MembershipLock in podcast pricing $7 usd / month!*Use code: podcast-poth at checkout*peek here at The Poth™ . . .Grab your copy of my Oracle Mindset Workbook - "Reclaim Your Muchness," with 22 unique oracle cards... Each oracle card is paired with a 5-min Mindset exercise in a gorgeous Alice in Wonderland theme!Available in digital or full color paperback:Mindset Oracle Workbook. . . Make sure to “boop” the subscribe link! & come play on socials:follow me on facebookfollow on insta my website . . .Want a freebie? Try this 8-min. meditation to get your day started high vibe! 8 minute morning. . .SocialBee!i am a proud affiliate for SocialBee, get a SocialBee FREE Trial with my link!  (watch my 6-min video on how I use it). . .NOTE: The views & opinions presented here are purely for the fun of discourse, intended for personal self-improvement, education, or entertainment only. This podcast should not be treated as medical, legal, financial, or other professional advice. Following any suggestions or mentioned products does not guarantee specific results & Christine Collins / Raven Mosaic, LLC may not be held liable for any decisions or damages allegedly resulting from this content. Any references to 3rd party / potentially copyrighted material is unintentional. Accuracy is the goal, but information can change - so please take it all with a grain of salt. Thank you & enjoy!pop me a note! i can't reply, but love hearing your thoughts!Support the show. . .Wanna try a little Hypnosis for yourself? Join The Poth™ (Hypno-Pothecary)™Lock in $7 usd / month pricingfor your mindset membership! A cozy, On-Demand mindset portal you can use any time and in your own comfy space!You'll get access to an array of mindset tools including:Hypnosis AudiosYoga Nidra AudiosEFT (tapping) VideosVisualizationsMeditationsIt's like having a Hypnotherapist in Your Pocket.Use code: podcast-poth at checkout(lock in $7 usd / month pricing that won't go up!)Try The Poth™xx

In this episode, we unpack the fascinating psychology behind why people copy creative work, the neuroscience of imitation, & why your brain perceives copycats as a threat.  We'll also discover how to transform that instinctive reaction into creative fuel. We can repossess imitation as our own motivation to continuously tap into the ethers of creative flow.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & i love reflecting on mindset, psychology, neuroscience & optimizing neural pathways for creativity, happiness & success.. . .The Poth™ - Hypnosis & Mindset MembershipTry it for $1 for 1st month (then $7 usd monthly) -Podcast listeners use code: podcast-poth at checkout.https://www.transformcreate.com/magical-hypno-pothecary/. . .Make sure to “boop” the subscribe link and if you like, come play on socials, or peek at my site.follow me on facebook: https://www.facebook.com/transformcreatefollow on insta: https://www.instagram.com/christine_collins_ms/visit website: https://www.transformcreate.com/peek at The Poth™ : bit.ly/the-poth. . .Keen for a freebie?Try a free 8-min. meditation to get your day started high vibe & in flow!  (Please note this is not a hypnosis). https://www.transformcreate.com/8-minute-morning/. . .WEE NOTE:  The views & opinions here are purely for the fun of discourse - intended for personal self-improvement, education, or entertainment only, & should not be treated as medical or other professional advice, nor be used as a substitute for consultation with and/or treatment by a professional. Following any suggestions, or using/purchasing products mentioned in the podcast or show-notes does not guarantee any specific results or levels of satisfaction / safety, and Christine Collins / Transform Create, LLC may not be held liable for any decision allegedly made in reliance on this podcast or for any damages allegedly resulting from such reliance. Any reference to 3rd parties / potentially copyrighted material is unintentional & should such occur, am happy to edit / provide credit after proper communication where necessary.  While accurate information is the intent, sometimes i get it wrong, & information changes - so please take it all with a grain of pink salt.  just doin' the CYA =)  thank you & enjoy!pop me a note! i can't reply, but love hearing your thoughts!Support the show. . .Wanna try a little Hypnosis for yourself? Join The Poth™ (Hypno-Pothecary)™Lock in $7 usd / month pricingfor your mindset membership! A cozy, On-Demand mindset portal you can use any time and in your own comfy space!You'll get access to an array of mindset tools including:Hypnosis AudiosYoga Nidra AudiosEFT (tapping) VideosVisualizationsMeditationsIt's like having a Hypnotherapist in Your Pocket.Use code: podcast-poth at checkout(lock in $7 usd / month pricing that won't go up!)Try The Poth™xx

In this episode, we'll explore the neuroscience of why "frenemies" & toxic family can be more damaging than outright enemies. We'll look at why our brains struggle more with ambiguous threats than clear ones, and how forced politeness creates unique neurobiological strain. Plus - practical tools for protecting your peace, setting healthy boundaries, and maintaining well-being throughout!. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psychology, & neuroscience for more creativity, happiness & success!. . .The Poth™ (Hypno-Pothecary) - Hypnosis & Mindset MembershipLock in podcast pricing $7 usd / month!*Use code: podcast-poth at checkout*peek here at The Poth™ . . .Grab your copy of my Oracle Mindset Workbook - "Reclaim Your Muchness," with 22 unique oracle cards... Each oracle card is paired with a 5-min Mindset exercise in a gorgeous Alice in Wonderland theme!Available in digital or full color paperback:Mindset Oracle Workbook. . . Make sure to “boop” the subscribe link! & come play on socials:follow me on facebookfollow on insta my website . . .Want a freebie? Try this 8-min. meditation to get your day started high vibe! 8 minute morning. . .SocialBee!i am a proud affiliate for SocialBee, get a SocialBee FREE Trial with my link!  (watch my 6-min video on how I use it). . .NOTE: The views & opinions presented here are purely for the fun of discourse, intended for personal self-improvement, education, or entertainment only. This podcast should not be treated as medical, legal, financial, or other professional advice. Following any suggestions or mentioned products does not guarantee specific results & Christine Collins / Raven Mosaic, LLC may not be held liable for any decisions or damages allegedly resulting from this content. Any references to 3rd party / potentially copyrighted material is unintentional. Accuracy is the goal, but information can change - so please take it all with a grain of salt. Thank you & enjoy!pop me a note! i can't reply, but love hearing your thoughts!Support the show. . .Wanna try a little Hypnosis for yourself? Join The Poth™ (Hypno-Pothecary)™Lock in $7 usd / month pricingfor your mindset membership! A cozy, On-Demand mindset portal you can use any time and in your own comfy space!You'll get access to an array of mindset tools including:Hypnosis AudiosYoga Nidra AudiosEFT (tapping) VideosVisualizationsMeditationsIt's like having a Hypnotherapist in Your Pocket.Use code: podcast-poth at checkout(lock in $7 usd / month pricing that won't go up!)Try The Poth™xx

In this episode, we’ll talk about the neuroscience of productive breaks & why your brain's downtime is actually your secret weapon for innovation, creativity & problem-solving.  We can deeply benefit from non-business creative projects as well as "downtime" and tools like yoga nidra & hypnosis to boost rejuvenation & ingenuity.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psychology, & neuroscience for more creativity, happiness & success!. . .The Poth™ (Hypno-Pothecary) - Hypnosis & Mindset MembershipLock in podcast pricing $7 usd / month!*Use code: podcast-poth at checkout*peek here at The Poth™ . . .Grab your copy of my Oracle Mindset Workbook - "Reclaim Your Muchness," with 22 unique oracle cards... Each oracle card is paired with a 5-min Mindset exercise in a gorgeous Alice in Wonderland theme!Available in digital or full color paperback:Mindset Oracle Workbook. . . Make sure to “boop” the subscribe link! & come play on socials:follow me on facebookfollow on insta my website . . .Want a freebie? Try this 8-min. meditation to get your day started high vibe! 8 minute morning. . .SocialBee!i am a proud affiliate for SocialBee, get a SocialBee FREE Trial with my link!  (watch my 6-min video on how I use it). . .NOTE: The views & opinions presented here are purely for the fun of discourse, intended for personal self-improvement, education, or entertainment only. This podcast should not be treated as medical, legal, financial, or other professional advice. Following any suggestions or mentioned products does not guarantee specific results & Christine Collins / Raven Mosaic, LLC may not be held liable for any decisions or damages allegedly resulting from this content. Any references to 3rd party / potentially copyrighted material is unintentional. Accuracy is the goal, but information can change - so please take it all with a grain of salt. Thank you & enjoy!pop me a note! i can't reply, but love hearing your thoughts!Support the show. . .Wanna try a little Hypnosis for yourself? Join The Poth™ (Hypno-Pothecary)™Lock in $7 usd / month pricingfor your mindset membership! A cozy, On-Demand mindset portal you can use any time and in your own comfy space!You'll get access to an array of mindset tools including:Hypnosis AudiosYoga Nidra AudiosEFT (tapping) VideosVisualizationsMeditationsIt's like having a Hypnotherapist in Your Pocket.Use code: podcast-poth at checkout(lock in $7 usd / month pricing that won't go up!)Try The Poth™xx

In this episode, we’ll talk about how combining the 3 mindset tools of hypnosis, EFT and Yoga Nidra fully support the mind, body and emotions in a synergistic way and how to use them practically together to support yourself.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psychology, & neuroscience for more creativity, happiness & success!. . .The Poth™ (Hypno-Pothecary) - Hypnosis & Mindset MembershipLock in podcast pricing $7 usd / month!*Use code: podcast-poth at checkout*peek here at The Poth™ . . .Grab your copy of my Oracle Mindset Workbook - "Reclaim Your Muchness," with 22 unique oracle cards... Each oracle card is paired with a 5-min Mindset exercise in a gorgeous Alice in Wonderland theme!Available in digital or full color paperback:Mindset Oracle Workbook. . . Make sure to “boop” the subscribe link! & come play on socials:follow me on facebookfollow on insta my website . . .Want a freebie? Try this 8-min. meditation to get your day started high vibe! 8 minute morning. . .SocialBee!i am a proud affiliate for SocialBee, get a SocialBee FREE Trial with my link!  (watch my 6-min video on how I use it). . .NOTE: The views & opinions presented here are purely for the fun of discourse, intended for personal self-improvement, education, or entertainment only. This podcast should not be treated as medical, legal, financial, or other professional advice. Following any suggestions or mentioned products does not guarantee specific results & Christine Collins / Raven Mosaic, LLC may not be held liable for any decisions or damages allegedly resulting from this content. Any references to 3rd party / potentially copyrighted material is unintentional. Accuracy is the goal, but information can change - so please take it all with a grain of salt. Thank you & enjoy!pop me a note! i can't reply, but love hearing your thoughts!Support the show. . .Wanna try a little Hypnosis for yourself? Join The Poth™ (Hypno-Pothecary)™Lock in $7 usd / month pricingfor your mindset membership! A cozy, On-Demand mindset portal you can use any time and in your own comfy space!You'll get access to an array of mindset tools including:Hypnosis AudiosYoga Nidra AudiosEFT (tapping) VideosVisualizationsMeditationsIt's like having a Hypnotherapist in Your Pocket.Use code: podcast-poth at checkout(lock in $7 usd / month pricing that won't go up!)Try The Poth™xx